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The Pathway: Follow the Road to Health and Happiness
by Laurel MellinA revolutionary program that goes to the roots of not just one common excess, but all of them, turning off our emotional appetites and offering us a pathway to better health and greater happiness. If we have not mastered two simple skills -- self-nurturing and effective limit setting -- we cannot soothe and comfort ourselves from within. So it is only natural that we soothe and comfort ourselves by overeating, drinking, spending, overworking, and smoking or by finding our way into the softer excesses--people pleasing, putting up walls, rescuing others, or thinking too much. When we master these two skills, we experience a Solution--that is, freedom from the whole range of common excesses and a life abundant in life's rewards: integration, balance, sanctuary, intimacy, vibrancy, and spirituality. The Solution was developed over the last twenty years at one of the nation's most prestigious medical schools and may be one of the world's best-kept secrets -- until now. Health magazine recognized the research on The Solution as one of the top ten medical advances of 2000. Emerging understandings of neurobiology suggest that using the skills over the long term may retrain the elusive feeling brain to spontaneously favor a life of emotional balance, relationship intimacy, spiritual connection, and freedom from excessive appetites. The Pathway shows you how to use the method and why it works, while sharing the stories of Tom, Emily, and Drew, who mastered the skills and reached their Solution. You can use this book to begin to reach your own Solution, and if you want more support, there are more than one hundred Solution Groups nationwide led by health professionals, as well as self-help Solution Circles and an active Internet community. The Solution is very simple but so powerful that many psychotherapists who use it believe it will supersede all current healing methods for one reason: it works.
The Pathwork of Self-Transformation
by Eva PierrakosFor more than twenty years, noted therapist Eva Pierrakos was the channel for a spirit entity known only as the Guide. Combining rare psychological depth and insight with an inspiring vision of human possibility, the Guide's teachings, known as the Pathwork, have influenced many New Age thinkers. Now the core teachings of the Guide have been collected in one volume synthesizing its essential wisdom.
The Patient's Encyclopaedia of Urinary Tract Infection, Sexual Cystitis and Interstitial Cystitis
by Angela KilmartinThe Patient's Encyclopaedia of Urinary Tract Infection contains three sections all packed with vital prevention and self help based on medical facts and simple daily tips. The hardcover now sells with a DVD to match. The newly-revised e-books in 2-option download formats will sell heavily world-wide. UTI's are a common, miserable, frightening, socially-devastating, recurrent female illness. Bacterial and Non-bacterial causes abound in the book. Comprehensively discussed are bacterial urinary infections, urethritis,urethral syndrome, cystitis, IC, bladder soreness,self-help,hygiene, diet, menopause, children, teens, sex, STD's, kidney infections, lifestyle, prevention,frequency, pain, incontinence, depression,females, babies,urology. And much more.
The Peace Index: A Five-Part Framework to Conquer Chaos and Find Fulfillment
by Jeremie KubicekWithout personal peace, we&’re at war with ourselves—and with the world Look around you. It doesn&’t take long to witness unrest, disruption, and chaos. We feel it in our bones, and we see it in our streets. Violent outbursts and market crashes take their toll. Journalism thrives on breaking news, and social media highlights broken lives. It&’s tempting to isolate and insulate. We often settle for cynical minds and calloused hearts as a means of coping with the chaos. Thankfully, there&’s a proven path to peace. Author Jeremie Kubicek serves as your tour guide on a path that yields practical solutions. His ground-breaking Peace Index equips you to identify your perceived level of peace in five critical areas: Purpose, People, Place, Personal Health, and Provision. But don&’t get comfortable or critical—your score is a moving target that changes every day, hour-by-hour, just like life. You need a solid strategy that keeps you grounded and growing, personally and professionally. Get ready to: Experience a deeper understanding of the dangerous threats that aim to steal your authentic joy Create a clear game plan to combat chaos and win bigger in work and life Embody an undeniable peaceful presence in a world that desperately craves hope and healingThe stakes are high. The cost is big. Now—more than ever—our society needs people of peace, modeling a different way and a different world. Be the change you wish to see—starting today!
The Peace That You Seek (Alan Cohen title)
by Alan CohenThe Peace That You Seek will illuminate your heart and mind. The messages in this book offer you rich wisdom and inspiration, and will help you through difficult times. The empowering words will refresh your vision of the great beauty and strength which live within you, and remind you of your important purpose in life.
The Peacemaker
by Ken SandeThis book is a practical guide for all Christians who seek to bring Christ's exhortation, "Blessed are the peacemakers," into their relationships. Attorney Ken Sande is executive director of Peacemaker Ministries. He regularly conciliates business, family employment, and church disputes and serves as a consultant to pastors and attorneys as they work to resolve conflicts outside the courtroom. Sande conducts seminars throughout the United States on biblical conflict resolution. Note: The indexes did not scan properly, and were therefore deleted.
The Peak Performance Formula: Achieving Breakthrough Results in Life and Work
by Bob Lesser"We all need tools and tactics to achieve at the highest levels—both at work and in life. This book gives you the framework."—Eric Schmidt, Cofounder, Schmidt Futures, and Former CEO, Google A Bay Area resident and longtime Silicon Valley executive coach, Bob Lesser knows the stresses of career development firsthand. His advice, research, and 30 Day Peak Performance Challenge draw from his own experiences and research, yet can be applied much further than just the workplace. Whether you are a struggling athlete or a high powered executive, The Peak Performance Formula will guide you to become your best. In this actionable guide to achieving one's peak performance, Lesser shares his analysis of the three pillars of success: purpose, values, and vision. He incorporates case studies from real life peak performers, and contextualizes his argument within neurological, psychological, and religious research. Read about:Iron Man Dick HoytMusician G LoveActivist Suraya SadeedFormer Governor Michael Dukakis...and many more real life peak performers!
The Pearl Beyond Price: Integration of Personality into Being, an Object Relations Approach
by A. H. AlmaasIn this book Almaas demonstrates that healthy ego development is part of the continuum of spiritual development. He also establishes the possibility of attaining inner realization and developing our essential being--"the pearl beyond price"--in the context of living a normal human life.
The Penny
by Joyce MeyerJenny Blake has a theory about life: big decisions often don't amount to much, but little decisions sometimes transform everything. Her theory proves true the summer of 1955, when 14-year-old Jenny makes the decision to pick up a penny imbedded in asphalt, and consequently ends up stopping a robbery, getting a job, and meeting a friend who changes her life forever. Jenny and Miss Shaw form a friendship that dares both of them to confront secrets in their pasts--secrets that threaten to destroy them. Jenny helps Miss Shaw open up to the community around her, while Miss Shaw teaches Jenny to meet even life's most painful challenges with confidence and faith. This unexpected relationship transforms both characters in ways neither could have anticipated, and the ripple effect that begins in the summer of the penny goes on to bring new life to the people around them, showing how God works in the smallest details. Even in something as small as a penny. This beautiful story is inspired by Joyce Meyer's own childhood and her journey from abuse victim to a woman of confidence and passionate faith.
The People Code: It's All About Your Innate Motive
by Taylor HartmanIn his life-changing book, Dr. Taylor Hartman introduces you to the People Code and why people do what they do. The concept of Motive is a fresh method for analyzing your own innate personality as well as that of those around you. You then have the ability to utilize that knowledge to improve workplace and personal relationships. As an author, psychologist, and leadership coach, Dr. Hartman offers a remarkably astute system for segmenting everyone into specific Motive-types denoted by a color: Red (power wielders), Blue (do-gooders), White (peacekeepers), and Yellow (fun lovers). He then explains how to ensure that all possible alliances between them function at optimum effectiveness. If you struggle with self-acceptance and have questions about why you and others act the way you do, Dr. Hartman and The People Code can help you maximize your life success by improving your day-to-day relationships.
The People Pleaser's Guide to Putting Yourself First
by Hollie AzzopardiA crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or living from a place of fear? Are you in toxic relationships you don't know how to shake off? Do you care so much about what others think that it's debilitating?You deserve to live a vital and purposeful life. The People Pleaser's Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic.'Funny, honest, practical and essential for people who usually put others first.' -Jordanna Levin, author of Make You Happen
The People Pleaser's Guide to Putting Yourself First
by Hollie AzzopardiA crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or living from a place of fear? Are you in toxic relationships you don't know how to shake off? Do you care so much about what others think that it's debilitating?You deserve to live a vital and purposeful life. The People Pleaser's Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic.'Funny, honest, practical and essential for people who usually put others first.' -Jordanna Levin, author of Make You Happen
The People Pleaser's Guide to Saying Yes to You
by Hollie Azzopardi'Like a warm hug … Full of relatable stories and practical tips that will help you find your way back to your true self, even when chaos reigns.' – Luka McCabe 'A deeply personal and practical guide to embracing the new seasons of life … Hollie's insights are invaluable.' – Georgie Stevenson A crash course in getting to the root of your people-pleasing tendencies, from the bestselling author of The People Pleaser's Guide to Putting Yourself First. So you've learned how to stop caring so much about what other people think, but what comes next? Can you prioritise self-care without apology or fear? • Get clear on who you really are, even when facing a major life crisis • Learn how to truly tend to your nervous system • Understand why slowing down and tuning in are the keys to shining as your brightest self Offering a range of healing practices for the 'givers' among us, this guide will help you tap into yourself holistically and feel both more brilliant and at peace than ever before.
The Pep Talk: A Football Story about the Business of Winning
by Kevin ElkoCoach Jack Morris was at a complete loss. One week after being hung in effigy for leading the beloved Lincoln Lions to their twenty-fourth straight defeat, Morris was bracing for the Jacktown Giants. Gians by name and by record, they were heralded as the best prep team Ohio had ever seen. Coach Morris was just waiting for the axe to fall. But something bizarre happened when a stranger requested permission to deliver the pregame pep talk. With nothing to lose, Coach Morris agreed. No one could have predicted the result: A motivated team, fighting for pride, fighting for their town, fighting for each other. Though just a fictional football story, The Pep Talk contains universal and inspirational words of truth that apply to every walk of life. Author Kevin Elko makes a living giving the same talk contained in these pages to corporations and athletic teams around the country. Like the characters in this story, Elko's pep talks have changed lives and helped drive teams to national and world championship victories. Empower yourself for success. Empower yourself with The Pep Talk.
The Perception Myth: A Guide to Challenging Your Personal Myths and Discovering Your Inner Greatness
by Brad WheelisThere are millions of self-help books that all promise the secret to obtaining a happy life-a successful career, lots of money, loving relationships, a defined and firm sense of morality; whatever could possibly define "happiness" for one person. But nothing is possibly more subjective than happiness. Everyone thinks of happiness as something different, but what they think may not actually be true. Brad Wheelis struggled with an incorrect idea of happiness for years, held back by his perceived flaws, low self-esteem, and societal pressure to be perfect. Eventually, he realized that he had been chasing the wrong ideal.Today, Wheelis believes that a truly happy life is impossible. No one can be happy all of the time. But you can strive to achieve fulfilled lives that contain both happiness and sadness by making a series of changes: how your preconceived notions of fulfillment differ from realistic goals, what you want to accomplish for yourself, and how you can make those ideas come true. Making a conscious decision to transform your perceptions of both trivial and significant aspects of your life, one at a time, will lead you to your own kind of happiness and inner greatness. The Perception Myth combines personal memoir with a step-by-step approach to happiness for anyone who is afraid or does not know how to take risks. Fulfillment is around the corner; you just need to figure out how to reach it.
The Perfect 10: Ten Leadership Principles to Achieve True Independence, Extreme Wealth, and Huge Success
by Dave LinigerThe Perfect 10 by New York Times bestselling author Dave Liniger is a must-read practical primer for entrepreneurs of all ages.In The Perfect 10, Dave Liniger, cofounder of RE/MAX, the company that revolutionized real estate for agent sand home buyers everywhere, shares fifty-plus years of business insights to help guide future generations of entrepreneurs as they pursue their professional dreams. Beyond being a real estate magnate, Liniger is a major philanthropist, a serial investor in new ventures, a franchising expert, an educator, a former NASCAR team owner and driver, the proprietor of one of the world&’s most successful Arabian horse breeding operations, the owner and operator of Sanctuary, a one-of-a kind private golf club and preserve, and the impetus behind the Liniger Center on Franchising at the Daniels College of Business at the University of Denver. Drawing from his varied and unique life experiences as well as from the wisdom of successful friends, colleagues, authors, historical figures, and long-time inspirations, Liniger&’s business magnum opus—a nearly five-hundred-page practical primer and love letter to young and future moguls—was written with the next half-century of innovative entrepreneurship in mind. Exploring everything from pitching to venture capitalists, developing leadership abilities in an ever-changing social and economic climate, marketing in an age of so many meaningful ways to reach consumers, to making the most of what AI has to offer, Liniger leaves no stone unturned. This book is a must-read for anyone with a penchant for new ideas, fire in their belly, and a deep-seated desire to be a perfect 10 in their respective field. It is especially enlightening for franchisors and franchisees!
The Perfect Calm Deck: 50 Exercises to Soothe Mind and Body
by Chronicle BooksFiguring out how to tap into inner calm—even for a few minutes each day—is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.
The Perfect Day to Boss Up: A Hustler's Guide To Building Your Empire
by Rick RossA captivating and inspiring guide to building an untouchable empire from mud to marble, no matter what obstacles stand in the wayRick Ross is a hip-hop icon and a towering figure in the business world, but his path to success was not always easy. Despite adversity and setbacks, Ross held tight to his vision and never settled for anything less than greatness. Now, for the first time, he shares his secrets to success, offering his own life as a road map to readers looking to build their own empire. Along the way he reveals: How to turn your ambition into action Tips for managing and investing your money Inside stories from his business and music ventures Why failure is central to success Secrets to handling stressful situations How to build the perfect team As Ross explains, &“It doesn&’t matter what&’s going on. Even the most dire situation is just another opportunity to boss up.&”Intimate, insightful and brimming with no-nonsense advice, The Perfect Time to Boss Up is the ideal book for hustlers everywhere.
The Perfect Home for a Long Life: Choosing the Right Retirement Lifestyle for You
by Lyndsay GreenThe Perfect Home for a Long Life responds to the anxieties of boomers and seniors about where to live when they grow old and their fears about ending up in a nursing home. This book is designed to help people plan their future by providing creative and concrete examples of the many ways they can organize their living arrangements to support lives of quality and fulfillment throughout their retirement years. Housing needs are as individual as the residents themselves, and The Perfect Home for a Long Life guides the reader to discover what their needs are and how to fulfill them. The Perfect Home for a Long Life looks at downsizing, modifying your home, and retirement communities, as well as innovative solutions such as cohousing, shared housing, supportive housing, along with a number of other creative options. The focus is on practical housing solutions and replicable ideas with insights into the benefits and challenges of each option. The ideas are illuminated through dozens of confidential interviews with seniors, who share insights into living arrangements that are working for them and why. Combining practical lived experiences with research, tips and resources, The Perfect Home for a Long Life is an essential guide for anyone experiencing retirement or planning for the future.
The Perfect Interview: All you need to get it right the first time
by Max EggertPerfect Interview is an invaluable guide for anyone who's applying for jobs. Written by a leading HR professional with years of experience in the field, it explains how interviews are constructed, gives practical advice about how to show yourself in your best light, and provides real-life examples to help you practise at home. Whether you're a graduate looking to take the first step on the career ladder, or you're planning an all-important job change, Perfect Interview will help you stand out from the competition.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
The Perfect Leader
by Ken BoaKen Boa hits the mark. You don't have to look very far today to come across "popular" ideas of leadership that try hard to mimic biblical principles. The problem is that's all they do... mimic. Boa propels leadership a giant step forward with the revelation of the ultimate Christian leadership model.Boa rejects the compromises found in much of today's teaching that force-fit secular standards into a biblical mold--ideas that hover around humanistic ideas of fairness, kindness, and basic morality. Instead, Boa challenges leaders to do a serious evaluation of their approach and to follow the leadership qualities exhibited by God in his Word.
The Perfect Sales Presentation: These Five Top Sales Professionals Show You, Step by Step, How To Sell Successfully
by Robert L. ShookShook takes listeners through all the steps of a sale, from initial contact to closing, stressing important information and demonstrating the important nuances of voice and timing.
The Perfect Store: Inside Ebay
by Adam CohenIn this brisk, engaging chronicle of one of the most stunning success stories in American business history, Adam Cohen takes us inside eBay the corporation-where all the important players, including eBay's founder Pierre Omidyar and CEO Meg Whitman, demystify their roles and tell the story straight-as well as inside the community of eBay's passionate users, who buy and sell everything from antique pickle jars and record albums to Ford trucks and $40,000 computer servers. His book reveals the many surprising ways in which eBay's "virtual marketplace" has indelibly changed not only the face of American business but the American cultural landscape.
The Perfect Story: How to Tell Stories that Inform, Influence, and Inspire
by Karen Eber"Come for the engrossing content, and stay for the lessons that might just change how you talk, write, and lead.&” —Adam GrantLearn how to take any story and make it perfect—from storytelling expert Karen Eber, whose popular TED Talk on the subject continues to be a source of inspiration for millions.What makes a story perfect? How do you tell the perfect story for any occasion?We live in a story world. Stories are a memorable and engaging way to differentiate yourself, build connection and trust, create new thinking, bring meaning to data, and even influence decision-making. But how do you turn a good story into a great story that informs, influences, and inspires?In The Perfect Story, Karen Eber—leadership consultant, professional keynote storyteller, and TED speaker—shares the science of storytelling to teach you to:Leverage the Five Factory Settings of the Brain to hack the art of storytellingBuild a toolkit of endless story ideasDefine the audience for your storyApply a memorable story structureEngage senses and emotionsTell stories with dataAvoid common storytelling mistakesUse your body to tell dynamic storiesEnsure your story doesn't manipulateNavigate and embrace the vulnerability of storytellingWithout relying on complicated models or one-size-fits-all prescriptions, this book makes storytelling accessible with practical and impactful steps for anyone to tell the perfect story for any occasion.Through interview vignettes, The Perfect Story also shares approaches from different storytellers, including the Sundance Institute cofounder, an executive producer of The Moth, the former creative director at Pixar, the TED Radio Hour podcast host, and many more.Whether you are leading a team, giving a presentation, hosting a podcast, selling a product or service, interviewing for a job, or giving a toast at a wedding, The Perfect Story will help you take your stories and make them perfect.
The Perfect You: God's Invitation to Live from the Heart
by Andrew FarleyShould Your Heart Be Tested or Trusted? Many believers are convinced they have a &“deceitful&” and &“wicked&” heart that is not to be trusted. Theirs is a faith of duty and obligation—only a faint imitation of the full and abundant life Jesus promised. This provocative book invites you to a radically different approach, an inspiring move from head to heart that affects every aspect of your life: how you handle conflict, how you communicate with and love others, and how you view yourself and God. There&’s a place of purity within you where Jesus lives. God calls you to live from this perfect place—not merely from your head, but from your heart. Knowing the perfect you means no more waiting for closeness with God. Knowing the perfect you brings a freedom in Jesus that you&’ve never experienced before. &“In this captivating book, Andrew Farley and Tim Chalas invite you to celebrate God&’s perfect (and accurate!) view of you.&” —BART MILLARD, singer/songwriter for MercyMe