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Sweet Nothing: How A Pointless Life Can Set You Free
by Wendy SyfretRealizing your life is pointless is not the motivational advice you might expect—but it could be the advice that sets you free. Sweet Nothing offers an unorthodox and radically liberating approach to creating real peace in your life. A few years ago, Wendy Syfret had a “cool” job, a nice partner and a stylish apartment—all trappings of a “meaningful” life that signalled she was “doing it right” (while also inducing a little Instagram envy). But she was living in a constant state of anxiety, waking nightly at 3 a.m. to answer emails for what was in reality an entry-level media job. One day she nearly collapsed under a wave of panic about the inescapable pressure cooker that was her never-ending pursuit of achievement. Then she had an epiphany: none of it mattered and one day she’d be dead. Suddenly she could breathe again, for what felt like the first time in ages. She had discovered what she’s come to think of as sunny nihilism.Sweet Nothing explores how accepting that your life has no meaning in the grand scheme of the universe is actually incredibly freeing. In fact, it is already a prevalent belief in our culture, particularly among millennials and Gen Zs. Readers will gain an accessible entry into sunny nihilism and an understanding of nihilism’s history and pitfalls. And they will learn to focus on the freedom to celebrate the immediate, appreciate the beautiful chaos of life, and invest energy into things that will make the world a better place—because literally nothing else matters. In an era defined by collective burnout, economic downturns, performative excellence, housing crises, plans waylaid by pandemics, and maintaining a perfect Instagram aesthetic, a little nothingness really is sweet.Published outside Canada as The Sunny Nihilist
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
by Paul Bloom“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeFrom the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our livesWhy do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from?Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow.But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.
The Sweet Spot
by Christine CarterLearn how to achieve more by doing less! Live in that zone you've glimpsed but can't seem to hold on to--the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley's Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done. She tried all the standard techniques--prioritizing, multitasking, delegating, even napping--but none really worked. Determined to create a less stressful life for herself--without giving up her hard-won career success or happiness at home--she road-tested every research-based tactic that promised to bring more ease into her life. Drawing on her vast knowledge of the latest research related to happiness, productivity, and elite performance, she followed every strategy that promised to give her more energy--or that could make her more efficient, creative, or intelligent. Her trials and errors are our reward. In The Sweet Spot, Carter shares the combination of practices that transformed her life from overwhelmed and exhausting to joyful, relaxed, and productive. From instituting daily micro-habits that save time to bigger picture shifts that convert stress into productive and creative energy, The Sweet Spot shows us how to * say "no" strategically and when to say "yes" with abandon * make decisions about routine things once to free our minds to focus on higher priorities * stop multitasking and gain efficiency * "take recess" in sync with the brain's need for rest * use technology in ways that bolster, instead of sap, energy * increase your ratio of positive to negative emotions Complete with practical "easiest thing" tips for instant relief as well as stories from Carter's own experience of putting The Sweet Spot into action, this timely and inspiring book will inoculate you against "The Overwhelm," letting you in on the possibilities for joy and freedom that come when you stop trying to do everything right--and start doing the right things. Advance praise for The Sweet Spot "Illuminates the simple and sustainable path toward a precious and happy balance."--Deepak Chopra "A gift, like a good friend drawing a personal road map out of the crazy busy swirl of our overloaded lives."--Brigid Schulte, author of Overwhelmed "This book did something I thought was impossible: It seemed to give me more time."--Martha Beck, author of Finding Your Way in a Wild New World "A page-turning thriller full of proven ways to have the life you want."--Rick Hanson, Ph.D., author of Hardwiring Happiness "Timely, lively, and vital, The Sweet Spot is an immediately useful must-read."--Shawn Achor, author of The Happiness Advantage"The Sweet Spot inspired me to make immediate changes that have increased my productivity and lowered my stress."--Dan Mulhern, president, Granholm Mulhern Associates "A must-read for every overworked executive, overwrought parent, or overscheduled human being."--Jennifer Granholm, governor of Michigan, 2003-11From the Hardcover edition.
Sweet Success: A Simple Recipe to Turn your Passion into Profit
by Candace NelsonLEARN THE RECIPE FOR STARTING A SUCCESSFUL BUSINESSFor the first time ever, founder of Sprinkles cupcakes, Candace Nelson, is sharing the recipe for success in her new book, Sweet Success. She will walk you through the steps she took to build a globally beloved brand, so you can do it too. Although she deals in frosting, there&’s no sugarcoating here. Candace pushes back the kitchen door to reveal mistakes, misses, and lessons learned the hard way. Readers will learn how to:Obtain the key ingredients to any successful businessCraft the mindset of an entrepreneurLearn the secret recipe for packaging a product for profitTurn kitchen experiments into top selling productsCultivate a community of brand evangelistsStep into a personal brand to amplify the businessKnow where to put marketing dollars most effectivelyAnd much more. In a time of unprecedented disruption and innovation, people are rethinking career and professional purpose. It&’s never been a better time to start a business. Sweet Success dispels the myth that entrepreneurship is reserved for an elite few and is a must-read for anyone with a passion needing a place to start or a push along the way.At a career crossroads, instead of going to business school like her peers, Candace Nelson reflected on what she really wanted to do—and did what nobody, including Candace herself, would have expected. She poured her passion and life savings into creating the world&’s first cupcake bakery. Today, Sprinkles Cupcakes and its Cupcake ATMs have become a globally recognized brand, celebration mainstay and inspiration for entrepreneurs everywhere.
The Sweetheart Locket: A gripping and emotional WW2 page turner
by Jen GilroyA story that will linger in your heart long after you finish it' Maisie ThomasWhat if the key to your present lies in the past?London, 1939On the eve of the Second World War, Canadian Maggie Wyndham defies her family and stays in England to do her bit for the war effort. Torn between two countries, two men and living a life of lies working for the Special Operations Executive (SOE), Maggie's RAF sweetheart locket is part of who she is...and who she isn't.San Francisco, 2019Over twenty years after Maggie's death, her daughter Millie and granddaughter Willow take a DNA test that's supposed to be a bit of fun but instead yields unexpected results. Willow has always treasured her grandmother's sweetheart locket, both family heirloom and a symbol of her grandparents' love story. But now she doesn't know what to believe. She embarks on a search for the truth, one she doesn't know will reveal far more about herself...A gripping and heart-breaking dual timeline novel about love, loss and buried secrets, The Sweetheart Locket is perfect for fans of Lorna Cook, Rachel Hore and Suzanne Kelman.
The Sweetheart Locket: A gripping and emotional WW2 page turner
by Jen Gilroy'A story that will linger in your heart long after you finish it' Maisie ThomasWhat if the key to your present lies in the past?London, 1939On the eve of the Second World War, Canadian Maggie Wyndham defies her family and stays in England to do her bit for the war effort. Torn between two countries, two men and living a life of lies working for the Special Operations Executive (SOE), Maggie's RAF sweetheart locket is part of who she is...and who she isn't.San Francisco, 2019Over twenty years after Maggie's death, her daughter Millie and granddaughter Willow take a DNA test that's supposed to be a bit of fun but instead yields unexpected results. Willow has always treasured her grandmother's sweetheart locket, both family heirloom and a symbol of her grandparents' love story. But now she doesn't know what to believe. She embarks on a search for the truth, one she doesn't know will reveal far more about herself...A gripping and heart-breaking dual timeline novel about love, loss and buried secrets, The Sweetheart Locket is perfect for fans of Lorna Cook, Rachel Hore and Suzanne Kelman.
The Sweetness of Life
by Françoise HéritierFrançoise Héritier’s international bestseller The Sweetness of Life is a celebration of the small, sweet moments that make life worth living—and the importance of taking the time to savor them.Busy juggling so many responsibilities in our overextended lives, we often miss the precious experiences that are pure joy and the actual experience of humanity: wild laughter, phone calls with loved ones, coffee in the sun, crisp fall evenings, running in warm rain, long conversations at twilight, cooking and savoring a good meal, watching a craftsman at work, getting together with friends we’ve missed.In this enchanting book—part letter, part prose poem, part charming and witty self-help guide— anthropologist Françoise Héritier lists with heartwarming and heartbreaking specificity all that we so easily overlook if we do not attend to the lightness and grace in our own lives.Filled with profound insight and down-to-earth wisdom, The Sweetness of Life is the perfect gift to to share with everyone you love.
Swim!: How a Shark, a Suckerfish, and a Parasite Teach You Leadership, Mentoring, and Next Level Success
by Walter BondA fascinating story about the power of networking, connection, and mentorship Written as an engaging parable, Swim! How a Shark, a Suckerfish, and a Parasite Teach You Leadership, Mentoring, and Next Level Success brings to life real-world challenges (and their solutions) and presents them in simple, yet powerful terms. The book explores the vital importance of networking, explores the steps that lead to successful networking, and explains why we need it. Swim! dives deep into the concepts of mentorship and the power of human connection. While too many business leaders spend their time obsessing about facts, figures, and the bottom line, it is more important for them to learn to manage relationships. Once attention shifts to relationships, businesses and careers can reach the next level of success. Written by a leading motivational speaker, this book offers ideas that can be applied to both personal and business life. Understand the importance of establishing habits and rituals Tap into the power of a positive mindset Discover the value of teamwork Learn to use intentional language about workplace culture Swim! is an entertaining book that highlights the significant concept of connecting and building relationships and includes the tools needed to become more self-aware about our roles and contributions in our industries.
Swim with the Sharks without Being Eaten Alive
by Harvey MackayMackay offers dozens of tips on how to outsell, outmanage, outmotivate, and outnegotiate other people in any field of human endeavor.
Swim with the Sharks Without Being Eaten Alive
by Harvey B. MackayThis straight-from-the-hip handbook by bestselling author and self-made millionaire Harvey Mackay spells out the path to success for readers everywhere. They will learn how to: Outsell by getting appointments with people who absolutely, positively do not want to see you, and then making them glad they said "yes!" Outmanage by arming yourself with information on prospects, customers, and competitors that the CIA would envy - using a system called the "Mackay 66." Outmotivate by using his insights to help yourself or your kids join the ranks of Amercia's one million millionaires. Outnegotiate by knowing when to "smile and say no" and when to "send in the clones." This one-of-a-kind book by a businessman who's seen it all and done it all has sold almost 2 million copies, and is the essential roadmap for everyone on the path to success.
Swim with the Sharks Without Being Eaten Alive
by Harvey B. MackayThis straight-from-the-hip handbook by bestselling author and self-made millionaire Harvey Mackay spells out the path to success for readers everywhere. They will learn how to: Outsell by getting appointments with people who absolutely, positively do not want to see you, and then making them glad they said "yes!"Outmanage by arming yourself with information on prospects, customers, and competitors that the CIA would envy - using a system called the "Mackay 66."Outmotivate by using his insights to help yourself or your kids join the ranks of Amercia's one million millionaires.Outnegotiate by knowing when to "smile and say no" and when to "send in the clones."This one-of-a-kind book by a businessman who's seen it all and done it all has sold almost 2 million copies, and is the essential roadmap for everyone on the path to success.
Swing Hard in Case You Hit It: My Escape from Addiction and Shot at Redemption on the Trump Campaign
by Tim MurtaughFrom waking up in jail to flying on Air Force One less than four years later, this is the story of Tim Murtaugh&’s journey from desperate alcoholism to the top of the political world on the 2020 Trump campaign.When he woke up in jail in Fairfax County, Virginia, in 2015, Tim Murtaugh had no way of knowing he&’d be a senior leader on the reelection campaign for the president of the United States less than four years later.What began as a form of high-school amusement quickly became an addiction, which over decades would lead Murtaugh to the edge of ruin. Able to beat the disease of alcoholism only under the threat of losing everything, and with the support of a loving wife and family, Murtaugh managed to recover, revive his career, and make it to the top of the political world.Travel along on the 2020 Trump campaign as Murtaugh shares stories—never published before—from his two years as communications director, navigating a hostile media, the COVID-19 pandemic, highly anticipated debates, Election Day 2020, January 6, and life on the most-watched political campaign in world history.Swing Hard in Case You Hit It is a redemption story unlike any other—from being on the verge of complete self-destruction to flying on Air Force One with President Donald J. Trump—that doesn&’t come with a happy Hollywood ending
Swiss Chalet Book: An Elegant Guide to Architecture and Design
by William S DanaHere William S. B. Dana, B.S., presents an in-depth and precise depiction of the breathtaking architectural masterpieces known as the Swiss Chalets. The culmination of elaborate conversations with the designers, the builders, and the experts on these spectacular buildings, here is a piece of design history that is not to be missed.A style of German origin, Swiss Chalets were best known for their large windows, ornate carvings, and balconies. Often they were brightly painted, and had gabled roofs with great overhanging eaves. These stunning aristocratic homes decorated the Swiss countryside in the nineteenth century, and later could be seen throughout the rest of the world. New Chalets, as they were called, rose up in Norway and Sweden, and finally even crossed the Atlantic, appearing in places as unexpected as Ohio and New Jersey.Through delicate language and lines, Dana expresses both the science and the art behind the simple structural elements and the most complex details of the chalets. This book, a 1913 original, displays diagrams, architectural plans, and photographs to best convey the different fundamentals and models of Swiss Chalets. The author’s research of this beautiful art form cultivates knowledge and appreciation of this great architectural style.
Switch Craft: The Hidden Power of Mental Agility
by Elaine Fox“In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years of applying her research in coaching elite performance, she shows how adopting a few key skills can transform your life in profound ways. A book full of important insights.”—Mark Williams, Professor Emeritus of Clinical Psychology University and coauthor of the international bestseller Mindfulness: An Eight Week-Plan for Finding Peace in a Frantic World“Switch Craft is a fascinating book, packed full of practical advice on how to help you survive and thrive in an uncertain world. Written by a leading academic, it offers real insights in how to cope with the stresses and strains of a post-covid world.”—Michael Mosley, New York Times bestselling author and science journalistDiscover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living.Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.However, the truth is that there is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance.Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation.Like your own personal life coach, Switch Craft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.
Switch Off: How to find calm in a noisy world
by Angela LockwoodA modern-day guide to slowing down in a fast paced world. Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression and innumerable other positive health effects. The big question is, "How?" When we're all stuck in a cycle of demands and pressure it feels hard to prioritise slowing down. How do we step back and find the time to take care of ourselves? This book shows you how to let go of the guilt, turn off the phone and step away to re-energise and re-focus. Whether you need a true vacation or just an uninterrupted cup of tea, you'll learn how to integrate the skills of slowing down into your life so you can do what you need, when you need it. Written by a health professional who has witnessed the impact of being constantly switched on both professionally and personally, this book gives you more than permission to disconnect - it gives you a real-world blueprint for taking the time that you need. This book shows you why it's so important to slow down, and how it actually is possible in what can be a pressured and overwhelming world. Choose how you use your time Stop feeling guilty for practising self-care Boost your energy and productivity levels Harness the power of perspective and focus Learn how to create an environment that supports your health and wellbeing From the executive needing time to contemplate big decisions, to the teenager closing their bedroom door to be alone, we all need time to disconnect. Switch Off shows you how to do just that, with expert guidance with you the whole way.
Switch Off and Find Calm: Slow Down and Regain Control of Your Life (Be Your Best)
by A. LockwoodSlowing down is not a luxury, it is a necessity Have you ever felt as though everyone wants too much from you? Does your life feel so full there is no room to do the things you enjoy? Do you feel as though life at full throttle is consuming you? Occupational therapist Angela Lockwood shows you how to recognise overwhelm and overstimulation, build habits that help you flick the switch, and re-energise both your mind and body. With Switch Off and Find Calm, you will learn to recognise when it's time to switch off and discover practical ways to make that happen.
Switch On
by Nick Seneca JankelSwitch On presents a compelling science-driven, wisdom-inspired answer to the most pressing question of the age: How do we as individuals, and our world as a whole, thrive? It is based on 20 years of research and experience at the forefront of personal, social and corporate change. The result is Breakthrough Biodynamics, a groundbreaking fusion of the latest neuroscience, evolution , ancient traditions, practical philosophy and powerful tools for making transformation happen. Breakthrough Biodynamics will help you to: Never be stuck or stressed again by using the 10-step Breakthrough Curve Bring more freedom, consciousness, mindfulness into everyday life Identify, and let go, of the habits and beliefs that are holding you back Find peace by healing past pain and suffering Discover your purpose and, with it, what to do with your life Hone your intuition and use it to make great choices Learn from the greatest leaders how to ensure your ideas become real Turn inspiration into action and make a difference to your world
Switch On
by Nick Seneca JankelSwitch On presents a compelling science-driven, wisdom-inspired answer to the most pressing question of the age: How do we as individuals, and our world as a whole, thrive? It is based on 20 years of research and experience at the forefront of personal, social and corporate change. The result is Breakthrough Biodynamics, a groundbreaking fusion of the latest neuroscience, evolution , ancient traditions, practical philosophy and powerful tools for making transformation happen. Breakthrough Biodynamics will help you to: Never be stuck or stressed again by using the 10-step Breakthrough Curve Bring more freedom, consciousness, mindfulness into everyday life Identify, and let go, of the habits and beliefs that are holding you back Find peace by healing past pain and suffering Discover your purpose and, with it, what to do with your life Hone your intuition and use it to make great choices Learn from the greatest leaders how to ensure your ideas become real Turn inspiration into action and make a difference to your world
Switch On
by Nick Seneca JankelSwitch On presents a compelling science-driven, wisdom-inspired answer to the most pressing question of the age: How do we as individuals, and our world as a whole, thrive? It is based on 20 years of research and experience at the forefront of personal, social and corporate change. The result is Breakthrough Biodynamics, a groundbreaking fusion of the latest neuroscience, evolution , ancient traditions, practical philosophy and powerful tools for making transformation happen. Breakthrough Biodynamics will help you to: Never be stuck or stressed again by using the 10-step Breakthrough Curve Bring more freedom, consciousness, mindfulness into everyday life Identify, and let go, of the habits and beliefs that are holding you back Find peace by healing past pain and suffering Discover your purpose and, with it, what to do with your life Hone your intuition and use it to make great choices Learn from the greatest leaders how to ensure your ideas become real Turn inspiration into action and make a difference to your world
Switchcraft: Harnessing the Power of Mental Agility to Transform Your Life
by Elaine FoxWhat is the key ingredient to a happy, successful life?There is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance.Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation.Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.
Switchcraft: How Agile Thinking Can Help You Adapt and Thrive
by Elaine FoxA revolutionary audiobook on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox.What is the key ingredient to a happy, successful life?Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a growth mindset' is key. However, the truth is that there is no one size fits all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance.Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation.Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.(P) 2022 Hodder & Stoughton Limited
Switchers: How Smart Professionals Change Careers - and Seize Success
by Dawn GrahamDon’t settle . . . SUCCEED in the right career! Are you stuck in an unsatisfying job? In the wrong profession? An industry that just isn’t a fit? Get unstuck! Land a new career—one you’re genuinely passionate about. Switchers helps you realize that dream. Written by celebrated career coach and psychologist Dr. Dawn Graham, the book provides proven strategies that will get you where you want to go. The first step is to recognize that the usual rules and job search tools won’t work for you. Resumes and job boards were designed with traditional applicants in mind. As a career switcher, you have to go beyond the basics, using tactics tailor-made to ensure your candidacy stands out. The book reveals how to: Understand the concerns of hiring managers—and think like they do • Craft a resume that catches their attention within six seconds • Spotlight transferable skills that companies covet • Rebrand yourself—aligning your professional identity with your new aspirations • Reach decision-makers by recruiting “ambassadors” from within your network • Nail interviews by turning tough questions to your advantage • Convince skeptical employers to shelve their assumptions and take a chance on you • Negotiate a competitive salary and benefits package—even as a “newbie” to the field Career changers face unique challenges that demand fresh approaches. Packed with psychological insights, practical exercises, and inspiring success stories, Switchers helps you leap over obstacles and into a whole new field. Want to pull off the most daring—and fulfilling—career move of your life? Read Switchers.
Sylvia Browne's Book of Dreams
by Sylvia BrowneSylvia Browne's Book of Dreamsoffers a window into our souls and a doorway to The Other Side. llustrating her findings with the research and inspiring real-life stories that are her trademark, Browne shows how our dreams influence everything from our memories to our health and well-being to our relationships. We can make positive changes by heeding the messages contained in our dreams. And we can reconnect with our departed loved ones through the phenomenon of these altered states of being. From recurring dreams to daydreams, from dreams that comfort to dreams that force us to confront our deepest fears, Sylvia Browne's Book of Dreams illuminates the path between our conscious and unconscious minds and shows why our dreams are among the most important and misunderstood connections we have with portals to The Other Side. "I've personally witnessed her bring closure to distraught families, help police close cases, and open people's hearts to help them see the good within themselves. " (Montel Williams)
Sylvia Browne's Book Of Dreams
by Sylvia Browne Lindsay HarrisonSylvia Browne's Book of Dreams is based on 30 years of research, and in it Sylvia looks at different kinds of dreams and reveals their influence on our memories, health and well-being, and how, through our dreams, we can reconnect with our departed loved ones through this altered state of being. Written with clarity and humour, she includes fascinating case studies and exercises to help you understand how dreams are an important link to the spirit world, or The Other Side. In this book you will discover how to: Overcome nightmares and recurring dreams; Identify if a dream is prophetic, and what it means; Use dreams to visit and discover more about the spirit world; Learn directed dreaming to improve your happiness and health; Tap the problem-solving power of dreams; And much more
Symboles de guérison des anciens Slaves. Glagolitique. Art-thérapie
by Elena Kryuchkova Olga KryuchkovaC'est de l'art-thérapie avec une composante ésotérique. Le livre contient des images à colorier, glagolitique slave. Chaque image est accompagnée d'une description et d'une méthode de méditation. Depuis les temps anciens, les volhvs slaves (prêtres et magiciens) utilisaient des sorts, qui étaient accompagnés de l'écriture de symboles magiques. Les symboles glagolitiques aident à résoudre divers problèmes de la vie, en particulier en matière de santé.