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The Post Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy
by Diane EnglandWar, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: —Deal with emotions regarding their partner's PTSD —Talk about the traumatic event(s) —Communicate about the effects of PTSD to their children —Handle sexual relations when a PTSD partner has suffered a traumatic sexual event —Help their partner cope with everyday life issues When someone has gone through a traumatic event in his or her life, he or she needs a partner more than ever. This is the complete guide to keeping the relationship strong and helping both partners recover in happy, healthy ways.
The Post-Church Christian: Dealing with the Generational Baggage of Our Faith
by J. Paul Nyquist Carson NyquistYou've heard the stats by now: the Millennial generation is leaving the church. Walking away in disillusionment and frustration, they are looking for new communities to welcome them. As they seek to follow Jesus, they are leaving the churches they grew up in to find a new way.In an attempt to exemplify the story of Millennials and seek answers for the future, Dr. Paul Nyquist, President of Moody Bible Institute, has teamed up with his son Carson to share an honest and thoughtful conversation on this topic. As father and son they've experienced this generational disconnect both personally and in the church. Hear their story as they converse about the experiences of Millennials in the church and share thoughts for how to move forward.
The Post-Church Christian: Dealing with the Generational Baggage of Our Faith
by J. Paul Nyquist Carson NyquistYou've heard the stats by now: the Millennial generation is leaving the church. Walking away in disillusionment and frustration, they are looking for new communities to welcome them. As they seek to follow Jesus, they are leaving the churches they grew up in to find a new way.In an attempt to exemplify the story of Millennials and seek answers for the future, Dr. Paul Nyquist, President of Moody Bible Institute, has teamed up with his son Carson to share an honest and thoughtful conversation on this topic. As father and son they've experienced this generational disconnect both personally and in the church. Hear their story as they converse about the experiences of Millennials in the church and share thoughts for how to move forward.
The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood
by Abigail BurdPowerful strategies and compassionate support for overcoming postpartum depressionBecoming a parent is a huge transition. For some, the mood swings, the pressures, and the anxiety can be intense and overwhelming. One in five women will develop postpartum depression (PPD) after pregnancy—so if you're struggling with PPD, know you're not alone. This depression workbook is designed to help you navigate the transition to becoming the healthy and happy parent you want to be.This depression workbook is here to guide you on your journey, providing supportive strategies and tools grounded in cognitive behavioral therapy (CBT)—proven to help you understand, cope with, and reduce your PPD symptoms. Discover common signs of PPD, what it is, and what you can do about it. Explore your thoughts, feelings, and relationships, plus self-care practices through a variety of practical and insightful exercises in this depression workbook.This depression workbook includes:Primer on PPD—Discover if you might have PPD, take a look at common causes and risk factors, and see how PPD can impact your partner.Lasting relief—The CBT-based postpartum strategies in this depression workbook will help you adopt a positive mindset, improve your mood, deepen your relationships, and find time to recharge.Parents like you—Find kinship in real-life scenarios from other parents, paired with practical advice, simple tips, and interactive exercises.This depression workbook provides the strategies, tools, and support you'll need for a healthy and happy transition into parenthood.
The Potent Self: A Study of Spontaneity and Compulsion
by Moshe FeldenkraisAuthor is a scientist who pioneered the field of mind-body education and therapy. The book emphasizes emotional and neuromuscular linkages.
The Potential Principle
by Edwin Louis ColeTO DREAM THE IMPOSSIBLE DREAM. I remember when God first spoke to me about changing the direction of my life. Throughout the entire year, He continually spoke to me, reinforcing His will for me.
The Potential Principle: A Proven System for Closing the Gap Between How Good You Are and How Good You Could Be
by Mark SanbornThe ultimate strategy for succeeding in your personal and professional life.Are you living up to your true potential? Do you feel like you have more potential? You may be the best in your field—the best athlete, scholar, CEO, parent, mathematician, teacher, or mechanic. But that doesn’t mean you can’t still be better; you haven’t maximized your potential.Leadership expert and international bestselling author of The Fred Factor and You Don’t Need a Title to Be a Leader, Mark Sanborn invites you to get better and close the gap between how good you are and how good you can be.Teaching you to employ Sanborn’s uniquely designed “Potential Matrix” to specific areas of your life, The Potential Principle provides you with the tools you need to see breakthrough improvement in key areas of your life.One of the most exciting opportunities is right in front of you every day: pursuing your true potential. You’re on your way. You can make your best second-best. You can be better.
The Potter's Way: Heal your mind and unleash your creativity through the power of clay
by Florence St. George'Warm, honest and full of inspiring tips, Florence's story shows us that pottery has the power to soothe the heart and heal the mind.' JULIA SAMUEL, author of Grief Works and This Too Shall PassSometimes, the smallest things lead to the biggest changes. When struggling with depression and feeling lost after the birth of her daughter, Florence St. George began experimenting with a lump of clay on her kitchen table. Pot by pot, bowl by bowl, she discovered that as her hands became busier, her mind grew calmer. In just a few years, Florence went from complete beginner to contestant on The Great Pottery Throw Down, learning what clay has to teach along the way: that creativity doesn't have to be expensive, that pottery is the perfect antidote to internet overload and that working with clay can ground you like nothing else.In The Potter's Way, Florence shares her tips on how to get started on your own pottery journey, from hand-building pinch pots to throwing large-scale vessels on the wheel. This captivating book invites us all to slow down, reflect and experience the transformative power of creativity.'I have found nothing outside myself that can truly fill the void, but this book demonstrates that pottery is about as close as it gets.' NICK LOVE, film director and writer
The Potter's Way: Heal your mind and unleash your creativity through the power of clay
by Florence St. George'Warm, honest and full of inspiring tips, Florence's story shows us that pottery has the power to soothe the heart and heal the mind.' JULIA SAMUEL'An honest and redemptive story about the power of fun and creativity - I've always said if it was mandatory to wear a smock once a week and get messy with clay, adults would be happier.' MIRANDA HARTSometimes, the smallest things lead to the biggest changes. When struggling with depression and feeling lost after the birth of her daughter, Florence St. George began experimenting with a lump of clay on her kitchen table. Pot by pot, bowl by bowl, she discovered that as her hands became busier, her mind grew calmer. In just a few years, Florence went from complete beginner to contestant on The Great Pottery Throw Down, learning what clay has to teach along the way: that creativity doesn't have to be expensive, that pottery is the perfect antidote to internet overload and that working with clay can ground you like nothing else.In The Potter's Way, Florence shares her tips on how to get started on your own pottery journey, from hand-building pinch pots to throwing large-scale vessels on the wheel. This captivating book invites us all to slow down, reflect and experience the transformative power of creativity.'I have found nothing outside myself that can truly fill the void, but this book demonstrates that pottery is about as close as it gets.' NICK LOVE'This book is a journey, with a map. Like all maps, it relay's history, from the first point of contact to pivotal moments along the way. I like a map. They help us to find our way.' INDIA HICKS
The Power
by Rhonda ByrneThe Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe - The Power to have anything you want. In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power. The life of your dreams has always been closer to you than you realized, because The Power - to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just one thing... THE POWER.
The Power
by Rhonda ByrneYou are meant to have an amazing life! This is the handbook to the greatest power in the Universe - The Power to have anything you want. Every discovery, invention, and human creation comes fromThe Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come fromThe Power. The life of your dreams has always been closer to you than you realized, because The Power -to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just onething...THE POWER.
The Power
by Rhonda ByrneYou are meant to have an amazing life! This is the handbook to the greatest power in the Universe - The Power to have anything you want. Every discovery, invention, and human creation comes fromThe Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come fromThe Power. The life of your dreams has always been closer to you than you realized, because The Power -to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just onething...THE POWER.
The Power (The Secret Ser. #2)
by Rhonda ByrneThe Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power. The life of your dreams has always been closer to you than you realized, because The Power—to have everything good in your life—is inside you. To create anything, to change anything, all it takes is just one thing…THE POWER.
The Power Is Within You
by Louise HayIn The Power Is Within You, Louise L. Hay expands her philosophies of loving the self through learning to listen and trust the inner voice; loving the child within; letting our true feelings out; the responsibility of parenting; releasing our fears about growing older; allowing ourselves to receive prosperity; expressing our creativity; accepting change as a natural part of life; creating a world that is ecologically sound; where it's safe to love each other'; and much more. She closes the book with a chapter devoted to meditations for personal and planetary healing.
The Power Of Being A Woman: Mastering The Art Of Femininity
by Michelle Mckinney HammondIf you've grown weary of the raging battle between the sexes, it's time to arm yourself with the understanding it takes to win the war. With grace and honesty, Michelle McKinney Hammond declares it's time for women to rediscover their value as well as the true source of their power. Instead of proclaiming "I am woman, hear me roar" at guys, McKinney Hammond says it's time to call a truce, speak normally and still be heard. Enjoy some laughs and gain a fresh biblical perspective on your femininity. You'll discover the power of influence, the pitfalls of manipulation, and the strength of vulnerability.
The Power Of Character Strengths: Appreciate And Ignite Your Positive Personality
by Robert McGrath Ryan NiemiecCarry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential. No matter where you are in life—searching for happiness, working toward a goal, longing for a better relationship, or feeling content and settled—focusing on your character strengths adds a whole new dimension. Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulllment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you’ll be expertly guided by leading authorities through your 24 strengths. You’ll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what’s best in you and champion strengths in the people you care about most. As a bonus, you’ll practice putting your strengths into action with Strengths Builder, an easy-to-learn, four-step, research-backed program. Your adventure lies ahead, and The Power of Character Strengths is your must-have resource for building your best life!
The Power Of Empathy: A Practical Guide To Creating Intimacy, Self-understanding And Lasting Love
by Katherine Ketcham Arthur P. CiaramicoliArguing that empathy is the driving force behind love, the author shows readers how to bring this all-important trait to the fore in relationships.
The Power Of Inner Peace
by Diana CooperIn The Power of Inner Peace, leading metaphysical writer Diana Cooper offers inspiration to everyone who is seeking greater meaning and happiness in their life. Giving practical advice and using case histories from her own work, she helps us make the journey to the peaceful world that lies within each of us. When we connect with this quiet centre, we can face our fears, regain our confidence and find the strength to heal ourselves. In today's fast-paced and stressful world, The Power of Inner Peace will enable you to find your own personal haven of peace and tranquillity.
The Power Of Inner Peace
by Diana CooperIn The Power of Inner Peace, leading metaphysical writer Diana Cooper offers inspiration to everyone who is seeking greater meaning and happiness in their life. Giving practical advice and using case histories from her own work, she helps us make the journey to the peaceful world that lies within each of us. When we connect with this quiet centre, we can face our fears, regain our confidence and find the strength to heal ourselves.In today's fast-paced and stressful world, The Power of Inner Peace will enable you to find your own personal haven of peace and tranquillity.
The Power Of Modern Spirituality: How to Live a Life of Compassion and Personal Fulfilment
by Dr. William BloomIn SPIRITUALITY FOR EVERYONE, William Bloom identifies for the first time the core strategies found at the heart of all spiritual traditions and explains how everyone - regardless of background, beliefs or personality type - can develop them and immediately put them into practice. He structures his book around the key areas of connection, fulfilment and compassion, showing us how to recognise and develop these aspects of ourselves in the context of today's challenges and crises so that we gain greater meaning and purpose in our lives.Written in a lively, intelligent and inspiring style, and drawn from William's popular courses and workshops, it will help you to go more deeply into yourself and develop a greater sense of personal integrity, inner strength, better health, a stronger connection with friends, family and colleagues, an increased sense of personal joy and of being in the driving seat of your life, and much more
The Power Of Off: The Mindful Way To Stay Sane In A Virtual World
by Nancy ColierOur reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. As Dr. Nancy Colier writes, "How we spend our time, what motivates us, and what we want are all are on a radical course of transformation." The promise of technology is that it will make our lives easier; yet to realize that promise, we cannot be passive users—we must bring awareness and mindfulness to our relationships with our devices. "The compulsion to constantly check our devices plays on primal instincts," teaches Colier. "Even people with strong spiritual practices or those who have never had other addiction issues now find themselves caught in the subtle trap of these miraculous tools we’ve created." Through The Power of Off, she offers us a path for making use of the virtual world while still feeling good, having healthy relationships, and staying connected with what is genuinely meaningful in life. You’ll explore: How and why today’s devices push our buttons so effectively, and what you can do to take back control of your life • Tips for navigating the increasingly complex ways in which technology is affecting our relationships—with ourselves, others, and our devices themselves • Self-evaluation tools for bringing greater awareness to your use of technology • Mindfulness practices for helping you interact with your devices in more conscious ways • A 30-day digital detox program to kick-start a new healthier relationship with technology With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age.
The Power Of One: Authentic Leadership in Turbulent Times
by Sharif M. AbdullahBy subverting the dominant paradigm of power and leadership, "The Power of One" shows readers how to create a society based on love, compassion, and authenticity.
The Power Of Suffering
by David RolandThe Power of Suffering is psychologist David Roland&’s personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible people and follows them along each step of their journey from crisis through to acceptance and triumph. Within each story, David draws on his own experience of life-altering trauma and clinical research to offer insights we all can gain from. Each life story examined is a moving testimony of the human spirit&’s ability to rise and rise again – an executive tragically loses his family in a car crash and finds healing in the rehabilitation of wildlife, a teenage victim of domestic violence becomes a fierce advocate for abused women and brain-injured youth, a football superstar overcomes bigotry and dyslexia to forge a career in acting, a mother experiences the aching depth of love lost after her teenage child&’s life is tragically cut short. These are but a few of the intimately told stories, all pointing to a path through the storm and beyond.The Power of Suffering is a revelatory account of how the darkest night can lead to the most profound dawn.
The Power Of The Heart
by Baptist De PapeBaptist de Pape had just finished law school and was about to start his legal career when, plagued with doubts about what job to take, he saw an interview of Eckhart Tolle with Oprah Winfrey that changed his path completely. In the clip, Tolle asked that we consider not what we want from life, but what life wants from us. de Pape underwent an epiphany and felt with utter conviction that part of his purpose in life was to investigate the power of the heart and make a film about the power of listening to your heart. He travelled the world interviewing spiritual teachers, who offered answers to existential questions and taught important lessons about the power of the heart, lessons that reveal your hidden talents and qualities, and which help you bring out the best in yourself. Baptist interviewed 18 masters for the book and film: Maya Angelou; Deepak Chopra; Paulo Coelho; Eckhart Tolle; Marianne Williamson; Gary Zukav; Isabel Allende; Jane Goodall; Joe Dispenza; John Gray; Michael Beckwith; Ruediger Schache; Neale Donald Walsch; Howard Martin; Rollin McCraty; Marci Shimoff; Linda Francis; and Dean Schrock. Each has his or her own cultural, philosophical, and professional background and helps create a sensational portrait of the heart as an inexhaustible source of love, wisdom, and intelligence that far surpasses that of the mind. Here are the lessons from those teachers, a journey to discover the power of your heart that will transform how you think about money, health, relationships, and success and how you live in relation to them. You will discover an original and authentic power, one that is buried inside yourself like a hidden treasure. It is time to take the key and open the treasure chest inside. It is time to discover the power of the heart.
The Power Of The Next Small Step: What's the Best that Could Happen?
by Rayya GhulThe Power of the Next Small Step is a self-help book which grew out of Rayya Ghul's practice and training courses in Solution Focused coaching and therapy. <P><P>The book presents Solution Focused ideas in a conversational and accessible way so that anyone interested in taking control of their future can make use of them. <P>The book is designed for ordinary people with the kinds of challenges which can face all of us; difficulty dealing with co-workers, being stuck in a conflict with a teenager, losing confidence after redundancy or deep sadness at the loss of a loved one. <P>This book doesn't provide specific solutions to these problems, rather it gives you the power to generate your own route to move towards your personal goals using the skills, knowledge and resources you already have (but may have forgotten).