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The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
by Mehmet C. Oz Michael BreusLearn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in THE POWER OF WHEN, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. THE POWER OF WHEN presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, THE POWER OF WHEN is the ultimate "lifehack" to help you achieve your goals.
The Power of Who: You Already Know Everyone You Need to Know
by Bob BeaudineBob Beaudine believes Networking is Not working for Americans any longer. This highly respected and well-connected head hunter shares his philosophy on what really works in identifying what your dream in life is and how to get it. With his unique 100/40 principle, Beaudine takes the traditional networking concept, shakes it up and rebuilds it, explaining that individuals already know everyone they need to know. He shows readers that they have established a powerful network simply by interacting with people in their daily lives. Beaudine explains this new way to achieve dreams clearly, in a step-by step fashion using his well-tested knowledge to break it down and help readers tap into the Power of Who.
The Power of Wonder: The Extraordinary Emotion That Will Change the Way You Live, Learn and Lead
by Monica ParkerTransform your life, drive social change and develop a new perspective on life with this eye-opening journey through the magical, yet surprisingly little-understood human emotion that is wonder.The Power of Wonder takes you on a multidisciplinary odyssey through psychology, neuroscience, philosophy, literature and business to share some of the extraordinary secrets behind the mechanics of wonder. You'll discover how to find deeper meaning, feel inspired to be more wonder-prone and how to reconnect with a reverence for the world and all the fascinating people in it.You will also learn about:· what wonder is and why we need it to live a fulfilling life· the five elements of wonder: what they tell us about ourselves and how we view the world· how wonder can transform our bodies and brain for the better· the wonderful benefits of daydreaming· the emotional language of wonderFrom taking a daily 'awe walk' to discovering a new and all-consuming interest, The Power of Wonder guides you toward a wonder-ful life.
The Power of Wonder: The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
by Monica C. ParkerAn eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder.From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn&’t a person who hasn&’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. This inspiring book from thought leader Monica Parker explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better humans. The Power of Wonder takes readers on a multidisciplinary journey through psychology, neuroscience, philosophy, literature, and business to share some of the surprising secrets behind the mechanics of wonder and guides readers in bringing more of it into their lives. From art and architecture, to love and sex, to sleep and psychedelics, you will learn about the elements and elicitors of wonder, and how it can transform our bodies and brains. Whether it&’s taking a daily &“wonder walk&” or discovering a new absorbing intellectual pursuit, this book shows us how to become more wonderprone and reconnect with a reverence for the world and all the magic in it.
The Power of Words: Change Your Vocabulary Change Your Outlook in Life In 31 Days
by Anthony M. VanDykeA unique devotional that shows how to find deeper meaning in your words—and in your life. The Power of Words takes ordinary words that we use daily and reveals their surprising potential to do both good and harm—showing how our spiritual lives can be shaped by our understanding of them. Just as the words of the Lord can uplift and guide us, so can the vocabulary we use with ourselves and others. Discover how important words can be, and harness their power for hope, healing, and success, in this inspiring book from an author who has been a business leader, an athletic coach, and a popular gospel radio personality.
The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life
by Allison FallonDiscover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live--all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it. Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: Identify your ruts and create new neurological grooves toward better habitsFind fresh motivation and take ownership of your lifeHeal from past pain and traumaRelieve anxiety and depressionContextualize life's setbacks and minor frustrationsLive a more confident, balanced, and healthy life…and so much more Drawing from years of coaching hundreds through the writing process--from first-timers to New York Times bestselling authors--Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.
The Power of YES: positive and practical advice to help you live life to the full (The Power of ...)
by Abbie HeadonDiscover the power of "yes" and all the amazing things it can do for you.So often we are afraid of failure, of disappointment, of being vulnerable, that we settle for "no". The practical tips and inspirational advice within these pages will help you embrace positivity and find a new sense of freedom in each area of your life, from your career, to your relationships, to your dreams and ambitions.
The Power of YES: positive and practical advice to help you live life to the full (The\power Of ... Ser.)
by Abbie HeadonDiscover the power of "yes" and all the amazing things it can do for you.So often we are afraid of failure, of disappointment, of being vulnerable, that we settle for "no". The practical tips and inspirational advice within these pages will help you embrace positivity and find a new sense of freedom in each area of your life, from your career, to your relationships, to your dreams and ambitions.
The Power of Yes: political revolutions dont change anything, only an individual spiritual metamorphosis changes your consciousness, your silence, your being
by Osho Osho International FoundationPolitical revolutions have never resulted in the changes they promised. Real change can according to Osho only come from a personal rebellion, a rebellion based on "yes" -- yes to existence, yes to nature, yes to yourself. Humanity has been guided by traditions which are all life-negative - the results of endless wars, a planet in danger and a humanity losing direction are obvious results of these traditions. Only a total affirmation of life, in an absolute yes to nature can bring a new earth and a totally new humanity into being."Rebellion is a very silent, individual phenomenon that will go on spreading without making any noise and without leaving any footprints behind. It will move from heart to heart in deep silences."
The Power of You
by Chris MichaelsPractical, motivating, and inspiring ways to unleash your potential-from one of today's most exciting spiritual teachers! You are a masterpiece. You have everything you need right now to create your life exactly as you want it to be. Successful people will often say that when they're at their peak performance level, they feel a sense of some other presence with them-something beyond themselves. That other presence seems bigger than their own talent or personality. The Power of You guides listeners in discovering the other presence that resides within all of us. As author and spiritual director Chris Michaels shows, once we are able to tap into this presence, we can use it to help improve every aspect of our lives.
The Power of You: Manifest Your Wildest Dreams in Seven Steps
by Michele Knight-WaiteHave you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive affirmations, and yet nada, nix, nothing? Don't worry! You're not alone. A lot of manifesting wisdom will tell you that it's all your fault. You created your circumstances. Your vibes are off. That's wrong. You are not a failure. You were doing nothing wrong. You are lovable, worthy, and equal to anyone on this earth.We are all distinctive and unrepeatable sparks of the universe with special skills and magic encoded within us. Finding the way to access this, releases your ability to make your dreams come true. The trick to manifesting is finding the right technique for you. The Power of You gives you those techniques so that you can easily and simply draw towards you the life you deserve. And most importantly, create a better relationship with yourself, with others, and with the outside world along the way. The Power of You hands you every tool, secret, and process you need, broken down into simple steps so that you can get the results you deserve.Know this. Wherever you come from and whatever you have experienced you are a perfect soul. There is nothing flawed about you. Look around you and find others who have the kind of life you yearn for. They are not 'better' or more deserving than you. And if they can live the life of their dreams - so can you. The fact you are reading this tells you that it is now your time to break through and tap into your huge reservoirs of magic and self-certainty. And receive what you truly desire. Ready to begin your journey? It's going to be a wild ride that takes you to places you never imagined. So, hold that dream and climb aboard!
The Power of You: Manifest Your Wildest Dreams in Seven Steps - The Instant Sunday Times Bestseller
by Michele Knight-Waite*** THE INSTANT SUNDAY TIMES BESTSELLER ***Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive affirmations, and yet nada, nix, nothing? Don't worry! You're not alone. A lot of manifesting wisdom will tell you that it's all your fault. You created your circumstances. Your vibes are off. That's wrong. You are not a failure. You were doing nothing wrong. You are lovable, worthy, and equal to anyone on this earth.We are all distinctive and unrepeatable sparks of the universe with special skills and magic encoded within us. Finding the way to access this, releases your ability to make your dreams come true. The trick to manifesting is finding the right technique for you. The Power of You gives you those techniques so that you can easily and simply draw towards you the life you deserve. And most importantly, create a better relationship with yourself, with others, and with the outside world along the way. The Power of You hands you every tool, secret, and process you need, broken down into simple steps so that you can get the results you deserve.Know this. Wherever you come from and whatever you have experienced you are a perfect soul. There is nothing flawed about you. Look around you and find others who have the kind of life you yearn for. They are not 'better' or more deserving than you. And if they can live the life of their dreams - so can you. The fact you are reading this tells you that it is now your time to break through and tap into your huge reservoirs of magic and self-certainty. And receive what you truly desire. Ready to begin your journey? It's going to be a wild ride that takes you to places you never imagined. So, hold that dream and climb aboard!
The Power of You: Manifest Your Wildest Dreams in Seven Steps - The Instant Sunday Times Bestseller
by Michele Knight-Waite*** THE INSTANT SUNDAY TIMES BESTSELLER ***Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive affirmations, and yet nada, nix, nothing? Don't worry! You're not alone. A lot of manifesting wisdom will tell you that it's all your fault. You created your circumstances. Your vibes are off. That's wrong. You are not a failure. You were doing nothing wrong. You are lovable, worthy, and equal to anyone on this earth.We are all distinctive and unrepeatable sparks of the universe with special skills and magic encoded within us. Finding the way to access this, releases your ability to make your dreams come true. The trick to manifesting is finding the right technique for you. The Power of You gives you those techniques so that you can easily and simply draw towards you the life you deserve. And most importantly, create a better relationship with yourself, with others, and with the outside world along the way. The Power of You hands you every tool, secret, and process you need, broken down into simple steps so that you can get the results you deserve.Know this. Wherever you come from and whatever you have experienced you are a perfect soul. There is nothing flawed about you. Look around you and find others who have the kind of life you yearn for. They are not 'better' or more deserving than you. And if they can live the life of their dreams - so can you. The fact you are reading this tells you that it is now your time to break through and tap into your huge reservoirs of magic and self-certainty. And receive what you truly desire. Ready to begin your journey? It's going to be a wild ride that takes you to places you never imagined. So, hold that dream and climb aboard!
The Power of You: Simple steps to develop your inner strength, master your fears and live to your greatest potential
by Anne JonesWe live in a world that is changing fast, and this can feel very unsettling. THE POWER OF YOU is a response to the negativity and fear in the world and shows how you can prevent negative energies from damaging you emotionally and spiritually. Healer and bestselling author Anne Jones looks at the sources of these, sometimes hidden, threats - aggressive media tactics, corporate arrogance and self-interest, health scares, recession, environmental fears, corrupt governing and even personal negativity - and helps you understand the power they can wield. Through uplifting exercises and meditations, she shows you how you can withstand these challenges to our personal power, disperse the fear, and build strength and courage. THE POWER OF YOU will help you to protect your integrity, stay empowered while facing the negativity of today's world and bring positivity into every area of your life.
The Power of Your Angels
by Isabelle Von FalloisAccessible and effective, this succinct guide reveals a 28-day program designed to correct toxic behavior patterns so that readers can connect with their true essence. Positing that it takes 21 to 28 days to break old habits, this personal journey features a daily, channeled angel message for each step of the curriculum. Offering exercises, rituals, and case studies, this step-by-step process increases daily contact with personal angels and helps to form a more positive belief system, so that synchronicities and miracles become a standard part of life. Complete with meditations, real-life examples, and pragmatic suggestions for action, this dynamic tool is for anyone hoping to realize their dreams.
The Power of Your Dreams: A Guide to Hearing and Understanding How God Speaks While You Sleep
by Stephanie Ike OkaforNATIONAL BESTSELLER • How would your life look if you gained years of wisdom, guidance, and strategy while you were asleep? That&’s exactly what you receive when you tap into the power of God&’s voice in your dreams!&“The Power of Your Dreams isn&’t just words on a page; it&’s a tool every believer needs to receive personal instruction for their destiny!&”—Travis Greene, pastor, recording artist, and author The average person spends twenty-six years of life sleeping. That time was created not only to enjoy the physical benefits of rest but to engage in the presence of God and access His guidance for our days. Through fascinating real-life stories, Pastor Stephanie Ike Okafor reveals how dreams have equipped her and many others throughout history, and she shows how you, too, can receive revelation from God through your dreams. Anchored in biblical truth, The Power of Your Dreams answers your most perplexing questions about dreams:• Are all dreams from God?• How do I know if my dream contained a message from God?• How do I interpret my dreams?• Do nightmares have any meaning? God spoke to His people through dreams in biblical times. Today He speaks to you in the same way, inviting you to unlock hidden treasures of wisdom. Discover richer clarity and confidence in your purpose as well as enjoy a strengthened relationship with God as you learn how to recognize and respond to His voice in your dreams.
The Power of Your Leadership: Making A Difference With Others
by John C. MaxwellJohn C. Maxwell, #1 New York Times bestselling author, shows you how to shift from success to significance by leading with passion and purpose in a compact new book derived from his previous title, Intentional Living. We all want to live a life that matters. But what is true significance? How do we define it, and how do we achieve it? In THE POWER OF YOUR LEADERSHIP, Maxwell demonstrates what can come from combining personal passion and leadership in a way that goes beyond mere success. By finding like-minded people and putting them first, you can make a difference in their lives and create a united effort that leaves a lasting positive impact. Learn how to attract people to your cause, articulate your vision, and add value from your sweet spot. Using his personal story of how he became one of the most recognized leadership experts in the world, John Maxwell shows you how to lead others according to your own purpose and create a lasting legacy.
The Power of Your Leadership: Making a Difference with Others
by John C. MaxwellJohn C. Maxwell, #1 New York Times bestselling author, shows you how to shift from success to significance by leading with passion and purpose in a compact new book derived from his previous title, Intentional Living. We all want to live a life that matters. But what is true significance? How do we define it, and how do we achieve it? In THE POWER OF YOUR LEADERSHIP, Maxwell demonstrates what can come from combining personal passion and leadership in a way that goes beyond mere success. By finding like-minded people and putting them first, you can make a difference in their lives and create a united effort that leaves a lasting positive impact. Learn how to attract people to your cause, articulate your vision, and add value from your sweet spot. Using his personal story of how he became one of the most recognized leadership experts in the world, John Maxwell shows you how to lead others according to your own purpose and create a lasting legacy.
The Power of Your Past: The Art of Recalling, Recasting, and Reclaiming
by John P SchusterMost of us don't use our yesterdays very well. With our cultural obsession with living in the moment, we neglect to engage in creative reflection on our personal histories. In The Power Of Your Past, John Schuster systematically demonstrates that our pasts are the biggest, most accessible, and most under-utilized of resources for anyone wanting to make positive changes. In contrast to other more technical, spiritual, or therapeutic guides that address working with one's past, he offers a balanced, practical and accessible approach through an actionable three-phase model: Recalling, Reclaiming, and Recasting. He provides exercises that link past events to achieving sounder interpretations and illustrates the process with inspiring histories of those who have experienced transformative results through embracing their own professional and personal pasts. Schuster provides insight, encouragement, and steps for essential professional and personal development. Readers who follow this model will make progress in careers short on heart and meaning, overcome obstacles that other methods can't address, and make decisions based on their truth, not the versions of truth they have inherited and not fully examined. They will enjoy the peace of mind that comes with the knowledge that all they need to grow--insight, courage and persistence are the ingredients--is already within.
The Power of Your Potential: How to Break Through Your Limits
by John C. MaxwellLearn how to maximize your potential in minimal time with this compact how-to book derived from No Limits by #1 New York Times bestselling author John Maxwell.Many of us hold ourselves back because we firmly believe our abilities are finite. But what if our supposed limitations are just an illusion? In THE POWER OF YOUR POTENTIAL John Maxwell identifies and examines the seventeen key capacities each of us possesses. Some we are born with, such as how we think or how we naturally relate to other people. The rest are choices, often unconscious, including our attitude or personal disciplines. All are expandable.Maxwell gives clear and actionable advice on what we can do to improve in each of these areas. From learning to manage your emotions and increase your energy, to conquering procrastination and becoming more comfortable with taking risks, you will surpass your own expectations to become a better you than you ever thought possible.
The Power of Your Senses: Why Coffee Tastes Better in a Red Cup and Other Life-Changing Science
by Russell Jones'Brilliant ... Jones reveals how his techniques can be used to enhance your life' Daily Mail AS HEARD ON THE CHRIS EVANS SHOW Which scents can lower stress?What music can make you more productive?And why does coffee taste better from a red cup?Our senses have a powerful effect on how we think, feel and behave; yet we don't use them to anywhere near their full potential.Using his extensive knowledge of sensory science, multisensory expert Russell Jones shows you how to make small changes to your day and experience life like you never have before.So, whether you want to feel energised in the morning, get the most from your exercise, be efficient at work, really enjoy your food or have the most restful night's sleep possible, read this book and discover the real power of your senses.Previously published as Sense.
The Power of Your Subconscious Mind Deluxe Edition: Deluxe Edition
by Joseph Murphy, Ph.D., D.D.The classic, millions-selling inspirational guide is now available in a beautiful keepsake edition suited to a lifetime of use and coupled with a special bonus text: Riches Are Your Right. The Power of Your Subconscious Mind, one of the most brilliant and beloved spiritual self-help works of all time, teaches how to dramatically alter your life by changing your thoughts. Selling millions in various editions since its original publication in 1963, this life-changing classic is now available in a handsome and durable keepsake volume, to be cherished for decades. In addition to the complete original text, as published by the author in 1963, this edition features: A stately leather casing, perfect for home display A bonus work: Murphy's 1952 mind-power classic, Riches Are Your Right A red ribbon place marker Marbled endpapers Gilded paper edges Gold-stamped lettering on the casing A four-color O-card Hubbed spine Shrink-wrapping
The Power of Your Subconscious Mind: The Original Classic (Abridged)
by Joseph Murphy Mitch HorowitzThe Classic of Empowered Living, Now in a Special Concise Edition!Do you sense the existence of a greater power inside you? You are right. You will discover your true potential in this unique abridgement of the masterwork of higher living: Joseph Murphy's The Power of Your Subconscious Mind. This thorough but compact condensation exposes you, in an unforgettable forty minutes, to the methods, principles, and exercises you can use right now to harness your subconscious mind for achievement, wellness, and success. Learn:How to find answers to problems while you sleep.How your inner talking becomes reality.The secret to effective prayer.The right use of visualizations and affirmations. How to escape self-limiting patterns of the past.Condensed and introduced by PEN Award-winning historian Mitch Horowitz, this brief volume will broaden how you see yourself and your possibilities. Discover what millions have found in The Power of Your Subconscious Mind.
The Power of Your Subconscious Mind: The Original Classic (abridged) (Dover Empower Your Life)
by Joseph MurphyChange your life by changing your beliefs! This user's guide to the mind explains how to control the force of subconscious thought with the techniques of autosuggestion and visualization. Learn how to attain self-confidence, create harmonious relationships, accumulate wealth, overcome fears, banish bad habits, promote physical healing, and achieve well-being and happiness. Dr. Murphy's techniques have helped readers all over the world. Inspiring examples throughout this book attest to the effectiveness of his methods.
The Power of Your Subconscious Mind: Unlock the Secrets Within
by Joseph Murphy, Ph.D., D.D.Here is the complete, original text of the millions-selling self- help guide that reveals your invisible power to attain any goal-paired with a compelling bonus work, How to Attract Money. The Power of Your Subconscious Mind, one of the most beloved and bestselling inspirational guides of all time, shows how changing your thought patterns can produce dramatic improvements in your life. Using practical, easy-to-understand techniques and real-world case studies, Dr. Joseph Murphy reveals the vast influences of the subconscious mind on all aspects of existence-money, relationships, jobs, happiness-and how you can apply and direct its power to achieve your goals and dreams. A life-changing classic since its initial publication in 1963, The Power of Your Subconscious Mind has opened millions of readers to the unseen force within them. Now, the fully intact, original text is redesigned and repackaged in this affordable, handsome volume-which also features one of Murphy's most irresistible works, How to Attract Money. This is the flagship edition of a self-help landmark.