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The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond
by Peter M. MillerDespite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Includes all-new menu plans based on new foods and new research.
The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels
by Vicki Larson Susan Pease GadouaIf half of all cars bought in America each year broke down, there would be a national uproar. But when people suggest that maybe every single marriage doesn't look like the next and isn't meant to last until death, there's nothing but a rash of proposed laws trying to force it to do just that.In The New I Do, therapist Susan Pease Gadoua and journalist Vicki Larson take a groundbreaking look at the modern shape of marriage to help readers open their minds to marrying more consciously and creatively. Offering actual models of less-traditional marriages, including everything from a parenting marriage (intended for the sake of raising and nurturing children) to a comfort or safety marriage (where people marry for financial security or companionship), the book covers unique options for couples interested in forging their own paths.With advice and quizzes to help readers decide what works for them, The New I Do acts as a guide to thinking outside the marital box and the framework for a new debate on marriage in the 21st century.
The New Job Security: Five Strategies to Take Control of Your Career
by Pam LassiterIn this book, executive career-management consultant Pam Lassiter teaches early- to mid-career professionals five new strategies for achieving long-term work success, from marketing yourself while benefiting others to seeking out opportunities rather than traditional jobs. Whether you're looking for ways to take control of a current job or struggling to manage the transitional period between jobs, Lassiter's offers techniques to stay competitive and to reach your professional goals.
The New Kitchen Mystic
by Mary Hayes GriecoFilled with timeless insights and poignant personal stories, The New Kitchen Mystic offers healing words of wisdom about enlightenment, fulfillment, and hope.Written in the tradition of Rachel Naomi Remen's Kitchen Table Wisdom and Ann Morrow Lindbergh's Gifts from the Sea, The New Kitchen Mystic is the perfect companion for anyone on a journey of self-healing, personal illumination, or purposeful world service. Drawing from real life stories, this instructional collection of essays is part philosophy, part how-to, and part storytelling. You'll learn how to engage spiritually and cultivate love, peace, and creativity. You'll also learn that anything and everything we do in our daily lives can become a spiritual practice. A perennial, inspirational guide for hope and healing, The New Kitchen Mystic is the perfect companion book to Grieco's previous work, Unconditional Forgiveness. Whether it's a gift or for you or someone you love, The New Kitchen Mystic is sure to be a beloved classic for any spiritual seeker.
The New Latina's Bible: The Modern Latina's Guide to Love, Spirituality, Family, and La Vida
by Sandra GuzmánIn this new edition of a book that's been a go-to guide for young Latinas for years, award-winning journalist Sandra Guzman tackles the real-world complications facing Latinas today. With warmth, humor, and wisdom, The New Latina's Bible explores a wide range of issues, touching on everything from family to dating to the workplace. Guzman offers helpful tips on improving self-esteem, and provides simple, easy-to-follow women's health advice. New chapters take on important topics like sexual abuse, domestic violence, interracial relationships, and LGBTQ issues. In The New Latina's Bible, Guzman shows other Latinas that they are not alone in the day-to-day dilemmas that they encounter, and that understanding these challenges can strengthen and empower them as women. A must-read for any Latina who faces the trials of living, loving, and dreaming in two worlds-the old world of their mamá, tías, and abuelitas, and the new world in which they are immersed-this comprehensive book helps to bridge the gap between the dual realities that shape and define the nueva Latina.
The New Life Journal
by Thomas NelsonThe New Life Journal helps you to begin. Not only will this beautifully designed book inspire you to put pen to paper, it will provide the tools you need to work through your feelings. Each section explores a different emotion such as fear, loneliness, despair, and depression. Thought-provoking questions will help you write about your deepest hurts and fears and replace those negative feelings with love, courage, forgiveness, compassion, and peace.
The New MBA Playbook: An Updated Skills Mix for the Future Business World
by Bart TkaczykThe job market is heating up, standards are higher – and competition is becoming fiercer. Want to accelerate your professional development but can’t because life is moving fast and time is short? As long as you have The New MBA Playbook, an innovative "MBA in a book", now is the ideal moment to, at your own pace, anywhere and anytime, boost your managerial proficiency so as to move forward positively, strategically, sustainably and ethically.By an award-winning industry expert and executive educator who’s had success in both corporate boardrooms and executive classrooms worldwide, The New MBA Playbook is a different kind of MBA sourcebook. It is humanity-centered (and beyond the AI hype!) and is organized into seven relevant, rigorous and readable two-unit modules ("mini-lectures"). This educational package condenses key MBA disciplines and topics into a playbook format that fits the work schedules of busy executives and professionals on the go, and delivers top MBA-quality intelligence in a matter of days, not years. Through The New MBA Playbook, you can deep dive into the essentials of business, creative strategies and fresh new thinking, and gain effective working knowledge of behavioral economics and policy, positive leadership and followership, strategic transformation, dialogic organization development, design thinking and innovation execution, brand coolness and storytelling, modern management consulting and executive coaching, global management strategies, cultural intelligence, and behavioral ethics, among other issues. The playbook, although designed to be worked through systematically, provides room for critical interpretation, enabling learning by "self-insight" and personal adaptation (the easy-to-use material is an "on-demand" resource from which you can "mix and match" modules freely and in any order, as all modules can stand alone, and you can customize the course to your needs).Re-imagining MBA education and challenging existing business practice, The New MBA Playbook, designed to bridge the gap between the MBA classroom and real life, will be invaluable to potential and current MBA students, seasoned business executives seeking to refresh and update their skills, management consultants, successful entrepreneurs – and to anyone who simply refuses to stop learning. This book is like having your own personal MBA professor!
The New Man and the Eternal Life: Notes On The Reiterated Amens [in St. John's Gospel]
by Andrew Jukes"The New Man and the Eternal Life: Notes on the Reiterated Amens [In St. John's Gospel]" by Andrew Jukes offers an in-depth and thought-provoking exploration of the profound truths contained within the Gospel of John. Jukes, a renowned theologian and biblical scholar, meticulously examines the significance of the repeated "Amen, Amen" statements made by Jesus throughout this Gospel, unveiling their deep spiritual and theological implications.In this insightful work, Jukes delves into the unique structure and message of the Gospel of John, focusing on how the reiterated "Amens" serve as emphatic affirmations of key teachings about the nature of Christ, the new life He offers, and the promise of eternal life. Each chapter of the book addresses a different "Amen, Amen" statement, providing a detailed analysis of its context, meaning, and relevance for believers.Jukes' scholarly yet accessible approach allows readers to grasp the intricate connections between these statements and the overarching themes of the Gospel. He elucidates how these affirmations underscore the transformative power of Christ's message, the reality of the new birth, and the eternal life that comes through faith in Him. Through his careful exegesis, Jukes highlights the enduring relevance of these teachings for contemporary Christians seeking a deeper understanding of their faith."The New Man and the Eternal Life" is not only a theological study but also a devotional work that encourages personal reflection and spiritual growth. Jukes' profound insights invite readers to contemplate the profound mystery of the new life in Christ and to embrace the assurance of eternal life promised in the Gospel.This book is an invaluable resource for theologians, biblical scholars, and any believer looking to deepen their understanding of the Gospel of John. Andrew Jukes' "The New Man and the Eternal Life" offers a rich and enlightening journey into the heart of one of the most beloved books of the New Testament, revealing the timeless truths that continue to inspire and transform lives.
The New Manhood: Love, Freedom, Spirit and the New Masculinity
by Steve BiddulphThe landmark text aimed at conquering toxic masculinity and paving the way for a fairer world, updated for a new generation. For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children, rejuvenated their marriages and made sweeping changes to their lives. This book explores every aspect of a man’s life in an honest and uplifting way: love, friendship, sex, marriage, raising children, spirituality and finding your true work – all in plain language and illuminated with powerful, real-life stories. This is the handbook for men of all ages, and for the women who love them – now with a new foreword by the author, ‘Delivering the Male’. ‘Steve Biddulph is a spellbinder.’ Charles Wooley, 60 Minutes ‘I wish Steve Biddulph had been my dad.’ Sam de Brito, author of The Lost Boys and Hello Darkness ‘Read this book and you’ll make the world a better place.’ Richard Glover, author of The Land Before Avocado ‘The world needs New Men . . . Steve Biddulph is a trustworthy guide.’ Noel Giblett, relationship counsellor ‘This landmark work is for those who truly want to understand and nurture the men and boys in their lives, and for men who want to understand themselves better’ Maggie Hamilton, author of What Men Don’t Talk About
The New Manhood: The 20th anniversary edition
by Steve BiddulphFor twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children, rejuvenated their marriages and made sweeping changes to their lives. Steve explores every aspect of a man’s life in an honest and uplifting way: love, friendship, sex, marriage, raising children, spirituality and finding your true work – all in plain language and illustrated by powerful, real-life stories. This is a handbook for men of all ages, and for the women who love them. ‘Read this book and you’ll make the world a better place, by making yourself a better man.’ – Richard Glover, ABC broadcaster and author of The Mud House ‘This book . . . reveals important truths about our culture and our world, and how they shape . . . who we are and what we become.’ – Richard Eckersley, researcher and writer on progress and wellbeing, author of Well & Good: Morality, Meaning and Happiness ‘This landmark work is for those who truly want to understand and nurture the men and boys in their lives, and for men who want to understand themselves better.’ – Maggie Hamilton, writer, social researcher, publisher and author of many books including What Men Don’t Talk About
The New Millionaire's Playbook: 7 Keys to Unlock Freedom, Purpose, and Abundance
by Gordy BalShift from thoughtlessness to thoughtfulness and reclaim your abundant future, with Gordy Bal, founder of the Conscious Thought Revolution.Imagine a life where your measurement of success is impact, not money. Health is wealth, and financial abundance flows as you live your purpose. With this new mindset, you begin to play the most magnificent game of life. You get to enjoy the glorious experience of being alive on this amazing planet at this precise moment in human history. Your time is your own, your relationships are harmonious, and you feel a sense of peace. You are moving mountains with little or no effort.Gordy Bal, co-founder of the impact-focused venture capital firm Conscious Thought Revolution, invites you on a journey to create a life where everything is possible and you are able to manifest your reality on your terms. To guide and inspire you to unlock your innate power to think your own thoughts and create your own beliefs, Gordy presents seven keys to help you:Unplug from the Matrix Discover your purposeMeasure your mental, emotional, physical, and spiritual well-beingFind your ultimate missionBuild resilience, resources, and relationshipsBecome a wealthy spiritual warriorExpand your consciousnessInside of you, you already have everything you need to tap into your unique purpose and unapologetically live your life with freedom, purpose, and abundance. With these essential tools, you will be able to take ownership of your thoughts for a decisively fulfilling future.
The New Money Book of Personal Finance
by Sheryl Hilliard TuckerThis book helps you educate yourself about all the key areas of personal finance--from taxes to investing to debt management to estate planning.
The New Motherhood Workbook: Developing a compassionate mind for you, your baby and your family (Compassion Focused Therapy)
by Michelle CreeLearn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work hard both mentally and physically to get it 'right'. This fascinating and practical self-help book will guide mothers-to-be and new mothers through the maze of parenting advice and confusing feelings that can arise.It explains how a brain state called 'the compassionate mind' has developed through evolution to be a particularly powerful way of helping us to get through the challenges of life with confidence, strength and steadiness.Using this workbook you will learn:· Powerful techniques for creating a sense of support, safeness and joy for you, your baby and your family in which you can all best flourish. · How to understand and attune to the mind of your child to create a secure attachment. · How to create the basis for a compassionate mind in your child so that they can navigate the challenges of life and make positive and healthy relationships.Filled with interactive exercises and practical skills, The New Motherhood Workbook will be a source of support through the perinatal period.THE COMPASSIONATE MIND APPROACH The self-help books in this series are based on Compassion Focused Therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel, anxious, angry, sad or depressed.
The New Motherhood Workbook: Developing a compassionate mind for you, your baby and your family (Compassion Focused Therapy)
by Michelle CreeLearn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work hard both mentally and physically to get it 'right'. This fascinating and practical self-help book will guide mothers-to-be and new mothers through the maze of parenting advice and confusing feelings that can arise.It explains how a brain state called 'the compassionate mind' has developed through evolution to be a particularly powerful way of helping us to get through the challenges of life with confidence, strength and steadiness.Using this workbook you will learn:· Powerful techniques for creating a sense of support, safeness and joy for you, your baby and your family in which you can all best flourish. · How to understand and attune to the mind of your child to create a secure attachment. · How to create the basis for a compassionate mind in your child so that they can navigate the challenges of life and make positive and healthy relationships.Filled with interactive exercises and practical skills, The New Motherhood Workbook will be a source of support through the perinatal period.THE COMPASSIONATE MIND APPROACH The self-help books in this series are based on Compassion Focused Therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel, anxious, angry, sad or depressed.
The New Muslim Workbook: The Interactive Guide to Building Your Relationship with Allah through Reflection and Prayer
by Bisma ParvezA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The New Natural: Your Ultimate Guide to Cutting-Edge Age Reversal
by Neil Sadick<p>Obvious face-lifts and Botox overload are no longer in vogue, but a new generation of fillers, laser treatments, and topical preparations are keeping millions looking younger—and more natural—for decades longer. <p>Prominent dermatologist and cosmetic surgeon Dr. Neil Sadick explains how every woman, at any age, can have beautiful, healthy skin without a scalpel or surgery. <p>Starting off with the basics of skin care we all need in our early adult, damage-prevention years, Sadick cites the most efficacious cosmetic products and discusses the best practices for preserving a glowing, youthful appearance. <p>For older readers looking to maintain healthy skin and reverse damage, he explains the various nonsurgical options available: from the modern day miracle of cell therapy to cosmeceuticals, fillers, and treatments for cellulite and hair loss. <p>Throughout he mentions brand-name products at every price point and treatments for every budget.User-friendly and backed by the latest science and technology, The New Natural is every adult's guide to the most advanced antiaging protocol for achieving young, vibrant skin—now and in the future.
The New Normal: A Roadmap to Resilience in the Pandemic Era
by Jennifer Ashton Sarah TolandFrom Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world.In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones- Exercising during the pandemic, even if you no longer feel safe at the gym- Finding emotional balance through these uncertain times- Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashtonhelps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.
The New Normal: Great Opportunities In a Time Of Great risk
by Roger McnameeThe author draws on life experience as a trader for T. Rowe Price and as an entrepreneur. He speaks of trends which the individual can use in the New Normal to succeed at investing and in starting a new business. He speaks of new ways to think about "career" in the new globalized world.
The New One Minute Manager (One Minute Manager Ser.)
by Spencer Johnson Ken BlanchardThe New One Minute Manager offers a way for you to succeed sooner with less stress in changing times--both at work and at home.Based on the original book The One Minute Manager that helped millions of people around the world in organizations large and small, this new version of the classic story deals with a new world.The book will help you find meaning in your work and inspire you to discover new ways to help your organization adapt and prosper.The New One Minute Manager is a concise, easily read story that reveals three very practical secrets: One Minute Goals, One Minute Praisings, and One Minute Re-Directs, the new third secret.The story is based on studies in the behavioral sciences and medicine that support why these apparently simple methods work so well with so many people.And by the book's end, you will know how to apply what you discover to your own situation and enjoy the benefits.ective manager is more relevant and useful than ever.
The New Personality Self-Portrait: Why You Think, Work, Love and Act the Way You Do
by John M. Oldham Lois B. MorrisThe New Personality Self -portrait is the only guide to personality types based on the American Psychiatric Association's just-published official diagnostic system -- the DSM -IV -- and written by one of today's leading personality researchers. A long-time backlist bestseller in its previous edition, it has now been completely updated to include all the fascinating new information about how we become who we are-and how we can change. The self-test in The New Personality Self -portraitis already used extensively in mental health and business settings. It reveals a profile so personal, so accurate, that it's as individual as a fingerprint. Readers discover their unique mix of 14 distinct personality styles -- and learn how those traits impact their relationships, work and home life. Fascinating case histories show each style in action, with tips on how to live and work with every type, and exercises for turning vulnerabilities into strengths -- plus warnings about when individual differences develop into personality disorders.
The New Psycho-Cybernetics
by Maxwell Maltz Dan S. KennedyTap into the power of the new psycho-cybernetics
The New Psycho-cybernetics: The Original Science of Self-improvement and Success that has Changed the Lives of 30 Million People
by Maxwell MaltzAmazon; “With over 30 million copies sold since its original publication in 1960, Psycho-Cybernetics has been used by athletes, entrepreneurs, college students, and many others, to achieve life-changing goals--from losing weight to dramatically increasing their income--finding that success is not only possible but remarkably simple. Now updated to include present-day anecdotes and current personalities, The New Psycho-Cybernetics remains true to Dr. Maltz’s promise: ‘If you can remember, worry, or tie your shoe, you can succeed with Psycho-Cybernetics!’” In this book, Dr. Maltz discusses sound CBT and NLP techniques and provides exercises to help his readers develop positive self-images and overcome their anxious and depressive thoughts and feelings. The authors give the definitions of words, references for further reading, and places to go to obtain more psycho-cybernetic assistance.
The New Psychology
by Charles F. HaanelIn The New Psychology by Charles F. Haanel, the author of the Master Key System, you will learn how to unlock the power of positive thinking. Haanel believe that if you learn to think in a certain way than success can be yours. The New Psychology is an important self help book by one of the most important self help authors ever. Without Haanel we would never have had The Secret or The Power of Positive Thinking.
The New Relationship Blueprint: 10 Steps to Reframe the Way You Love
by Nancy LevinWorthy author Nancy Levin shows you how to turn the old model of relationship on its head and build something better and more fulfilling than you've had before.Are you ready to turn the spotlight on your love life and move to the next level--something more fulfilling than you've had before? In the spirit of her most recent book, Worthy: Boost Your Self-Worth to Grow Your Net Worth, which was different from any other finance book on the market, Nancy Levin's The New Relationship Blueprint takes a truly fresh look at relationships, showing you how to build them better from the ground up--or perform some skillful renovations. This book is for you if you're single and looking for a new relationship that's beyond what you've experienced before; or happy alone but looking toward a great relationship in the future; or divorced and determined never to do that again; or recovering from the death of a partner and unsure what's next. It's also for you if you're in an unsatisfying relationship that you want to refresh and restore; a relationship that challenges or threatens your boundaries; a relationship you're not sure you can salvage; or a relationship you recognize as the exact right teacher for you, even if it's not easy.Essentially, this book is for you if you're ready for something more in relationship than what the old models have offered. It's based on the essential truth that relationship is first and foremost where we learn to love ourselves. Drawing on many of the same exercises she uses with her clients, Nancy walks you through a 10-step process to work through your emotional and psychological roadblocks to self-love and the relationship you truly desire.
The New Religious Intolerance: Overcoming the Politics of Fear in an Anxious Age
by Martha C. NussbaumWhat impulse prompted some newspapers to attribute the murder of 77 Norwegians to Islamic extremists, until it became evident that a right-wing Norwegian terrorist was the perpetrator? Why did Switzerland, a country of four minarets, vote to ban those structures? How did a proposed Muslim cultural center in lower Manhattan ignite a fevered political debate across the United States? In The New Religious Intolerance, Martha C. Nussbaum surveys such developments and identifies the fear behind these reactions. Drawing inspiration from philosophy, history, and literature, she suggests a route past this limiting response and toward a more equitable, imaginative, and free society. Fear, Nussbaum writes, is “more narcissistic than other emotions. ” Legitimate anxieties become distorted and displaced, driving laws and policies biased against those different from us. Overcoming intolerance requires consistent application of universal principles of respect for conscience. Just as important, it requires greater understanding. Nussbaum challenges us to embrace freedom of religious observance for all, extending to others what we demand for ourselves. She encourages us to expand our capacity for empathetic imagination by cultivating our curiosity, seeking friendship across religious lines, and establishing a consistent ethic of decency and civility. With this greater understanding and respect, Nussbaum argues, we can rise above the politics of fear and toward a more open and inclusive future.