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The Selfish Brain: Learning from Addiction
by Robert L DupontThe Selfish Brain explains how individuals and communities are affected by drugs such as alcohol, tobacco, marijuana, cocaine, and heroin, and how treatment can lead to whole healthy, lives.Why is the brain so vulnerable to the effects of alcohol and other drugs? How does addiction echo through families, cultures, and history? What is it that families and communities do to promote or prevent addiction?These are some of the questions that this thorough, thoughtful, and well-reasoned book answers--in clear, comprehensible terms. From the basics of brain chemistry to the workings of particular drugs such as alcohol, tobacco, marijuana, cocaine, and heroin, The Selfish Brain explains how individuals and communities become trapped in destructive habits--and how various treatments and approaches lead to recovery and whole, healthy lives.
The Selfish Romantic: How to date without feeling bad about yourself
by Michelle Elman• How many people are walking through the world convinced that they have to settle? • How many people are being treated badly because they think they don't tick desirable boxes? • What would happen if you didn't limit yourself by seeing yourself as a bunch of labels, and instead saw yourself as a catch? • How fun would it be to be single without questioning your loveability, to date without taking rejection personally, and to have sex without hating your body?Nearly every question life coach and queen of boundaries Michelle Elman is asked relates to one subject: dating.Including unravelling myths about single life, changing your dating mindset, dealing with ghosting, text etiquette and taking relationships offline, The Selfish Romantic will teach you how to empower your love life like never before.Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape.
The Selfish Romantic: How to date without feeling bad about yourself
by Michelle Elman• How many people are walking through the world convinced that they have to settle? • How many people are being treated badly because they think they don't tick desirable boxes? • What would happen if you didn't limit yourself by seeing yourself as a bunch of labels, and instead saw yourself as a catch? • How fun would it be to be single without questioning your loveability, to date without taking rejection personally, and to have sex without hating your body?Nearly every question life coach and queen of boundaries Michelle Elman is asked relates to one subject: dating.Including unravelling myths about single life, changing your dating mindset, dealing with ghosting, text etiquette and taking relationships offline, The Selfish Romantic will teach you how to empower your love life like never before.Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape.
The Selfish Romantic: How to date without feeling bad about yourself
by Michelle Elman• How many people are walking through the world convinced that they have to settle? • How many people are being treated badly because they think they don't tick desirable boxes? • What would happen if you didn't limit yourself by seeing yourself as a bunch of labels, and instead saw yourself as a catch? • How fun would it be to be single without questioning your loveability, to date without taking rejection personally, and to have sex without hating your body?Nearly every question life coach and queen of boundaries Michelle Elman is asked relates to one subject: dating.Including unravelling myths about single life, changing your dating mindset, dealing with ghosting, text etiquette and taking relationships offline, The Selfish Romantic will teach you how to empower your love life like never before.Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape.
The Sell: The Secrets of Selling Anything to Anyone
by Barbara Corcoran Bruce Littlefield Fredrik EklundThe nation's #1 real estate broker and star of Bravo's Million Dollar Listing New York shares his secrets for superstar success and getting what you want out of life--no matter who you are or what you do.Ten years ago, Fredrik Eklund moved to New York City from his native Sweden with nothing but a pair of worn-out sneakers and a dream: to make it big in the city that never sleeps. Since then, he's become the top seller in the most competitive real estate market on the planet, brokering multimillion-dollar deals for celebrities, selling out properties all over the city, and charming audiences around the world as one of the stars of the hit Bravo series Million Dollar Listing New York.Now, for the first time, Fredrik shares his secrets so that anyone can find success doing what they love. According to Fredrik, even if you don't consider yourself a salesperson, you've been in sales your whole life because every day you are selling your most important asset: yourself. Whenever you influence, persuade or convince someone to give you something in exchange for what you've got--whether it's a luxury home, a great idea at work, or your profile on Match.com--you are selling. And if you know how to sell the right way, you can live your dream. That is what The Sell is all about. Blending personal stories, hilarious anecdotes, and the expertise he's gained from his meteoric rise, Fredrik has written the modern guide on becoming successful, a book that tells you how to recognize and cultivate your true talents and make the ultimate sell. From the importance of being your most authentic self to looking like a million bucks even if you don't have a million bucks (yet!), he shows how intangible factors like personality and charm can get you noticed and make you shine. He also shares his tips and tricks for preparing, persuading, and negotiating so that in any of life's dealings, you'll come out a winner. Whether you work on Wall Street or at Wal-Mart, aim to become the top seller at your company or want to impress a first date, The Sell will help you have more personal and professional success, lead a rich and fulfilling life, and have fun along the way. From the Hardcover edition.
The Seller of Secrets: A Memoir
by Kathleen Rose MorganMother was an emotionally damaged woman shrouded in depression and dark secrets. Father was a man plagued by alcoholism who lived in a state of drunken evasion for many years before jumping ship. Kathleen Rose Morgan was born into this troubled family and merged with a community plagued by toxic male aggression, submissive women, wannabe Mafia brutes, charlatan holy men and women, and lurid and criminal goings–on—all made possible by cheek-turners, complicit and fearful enablers, and an ever-present, overarching code of silence.This is the story of the poignant journey Kathleen embarks upon after the long-hidden details of her trauma finally come to light—a quest to seek deep healing through truth, nature, energy medicine, and after-death communication. After a shocking deathbed confession from Mother, Kathleen’s healing path joins an investigation into a shadowy past where the puzzle of repressed memories and childhood secrets is painstakingly assembled. Raw and intense, The Seller of Secrets is a memoir of how early adverse experiences shape a fractured life with limitations, and how freeing oneself from fear and the muteness of shame is the key to true happiness.
The Seminar
by Reuven Bryer‘The Seminar’ is a fiction novel narrated by a cynical out of work aspiring actress recalling her mysterious epoch mesmerizing journey, all of which happens in one spectacular weekend. Every turn she takes, even outside of the seminar room, becomes more surreal than the last. She meets a physically and financially broken down man who somehow intrigues her. His past seminar experiences help guide her through the conceptual complexities and the jargon of the seminar but unusual powers he displays confound her and unravel with spiraling twists. It is of little wonder why the three hundred and fifty people would attend a free weekend seminar titled ‘50 Passageways To Riches’ in an era of global recessions, depressions, down turned economies, high unemployment, and world hunger. There is a dichotomy though where people still have the dreams and the urges to become successful entrepreneurs when the global mindset has been instilled with such low confidence. ‘The Seminar’ provides far more than just fifty passageways to riches. Mentors, gurus, seminar leaders, provocative and prolific teachers present themselves throughout the entire weekend providing insight that not only she witnesses, but the reader may also get what is commonly found in a seminar experience. That would be what addresses the positive elicited changes in the essence of the psyche, the consciousness, or perhaps self-perception, all of which are capable of transforming even the unemployed layman into a successful entrepreneur. Anyone who has never experienced attending a seminar on any form of personal achievement, which can cost, and be worth, thousands of dollars, can get a good feel of one here. Anyone who has experienced such a seminar will find this one quite unique and very special. The author has been attending seminars since the 1960’s on a wide spectrum of subjects, many of which he covers in the ‘Passageways to Riches,’ while telling a unique mysterious love story within, ‘The Seminar’.
The Sender Companion Journal: Be a Blessing and Other Lessons from The Sender
by Bill Beausay Dr Kevin ElkoThe Sender was inspired by real letters sent to a real person. Here are thirty-one of those letters, including many that were not included in The Sender. The powerful life-changing words of hope, encouragement, and empowerment are now available in daily readings with guided journaling so you can learn and live the message that is changing lives.
The September Baby (Noel Streatfeild Baby Book Series)
by Noel StreatfeildA treasury of inspiration for every September baby...Find out why you might give your September baby a name to do with hunting or home, what is meant by a gift of a bunch of agrimony and mallow, and who your baby shares their birthday with - could it be Elizabeth I, George Gershwin or Euripides? Much-loved author Noel Streatfeild originally launched this series of month-by-month baby books in 1959. Recently rediscovered in her publisher's archives, each little book arrives complete with gorgeous illustrations, and includes: - suggested names and games for babies born in each month - characteristics of your baby according to their zodiac sign- famous babies who share your baby's birthday- quotations and rhymes to fit every aspect of babyhood... and much more. With a warm, lively and charming introduction by Noel Streatfeild to every volume, each adorable book in this series is a pleasure to read, and an object to treasure.
The Serendipity Mindset: The Art and Science of Creating Good Luck
by Christian BuschGood luck isn&’t just chance—it can be learned and leveraged—and The Serendipity Mindset explains how you can use serendipity to make life better at work, at home—everywhere. Many of us believe that the great turning points and opportunities in our lives happen by chance, that they&’re out of our control. Often we think that successful people—and successful companies and organizations—are simply luckier than the rest of us. Good fortune—serendipity—just seems to happen to them. Is that true? Or are some people better at creating the conditions for coincidences to arise and taking advantage of them when they do? How can we connect the dots of seemingly random events to improve our lives? In The Serendipity Mindset, Christian Busch explains that serendipity isn&’t about luck in the sense of simple randomness. It&’s about seeing links that others don&’t, combining these observations in unexpected and strategic ways, and learning how to detect the moments when apparently random or unconnected ideas merge to form new opportunities. Busch explores serendipity from a rational and scientific perspective and argues that there are identifiable approaches we can use to foster the conditions to let serendipity grow. Drawing from biology, chemistry, management, and information systems, and using examples of people from all walks of life, Busch illustrates how serendipity works and explains how we can train our own serendipity muscle and use it to turn the unexpected into opportunity. Once we understand serendipity, Busch says, we become curators of it, and luck becomes something that no longer just happens to us—it becomes a force that we can grasp, shape, and hone. Full of exciting ideas and strategies, The Serendipity Mindset offers a clear blueprint for how we can cultivate serendipity to increase innovation, influence, and opportunity in every aspect of our lives.
The Serious Business of Being Happy: A Cognitive Behavior Workbook to Bring Happiness to Every Day of Life
by Russell GriegerThe Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general. Suitable for a wide range of mental health professionals, the book provides an applicable, comprehensive step-by-step approach to fulfilling a happy life. Chapters draw on Rational Emotive Behavior Therapy and Cognitive Behavior Therapy theory and practice to illustrate key areas where happiness can be maximized, including identifying life purpose and sacred principles, finding happiness with oneself, and finding happiness with others. Also included is a personalized "Happiness Action Plan," along with case examples, exercises, and reflections, to translate the ideas into concrete action. Leaving aside the psychobabble and feel-good clichés, The Serious Business of Being Happy is a valuable resource for practitioners working with individuals to build a positive psychology in everyday life.
The Serious Business of Small Talk: Becoming Fluent, Comfortable, and Charming
by Carol FlemingSmall Talk Is the Single Most Important Communication Skill You Can Develop Carol Fleming wants to show you that small talk is not as "small" as you might think. It's the foundation of every relationship, professional and personal. It is the sound of people reaching out to each other, searching for similarities, shared interests, goodwill, connections, and friendship. And it's something we all do every day with people we know. It's just the one little bit about strangers that throws some people off. Graceful social conversation can be learned, even by those requiring the smallest of baby steps.Fleming covers the inner and outer aspects—from the right attitude to how to dress, move around, and introduce yourself. Most importantly, she lays out a series of simple, memorable conversational strategies that make it easy to go from "Nice weather we're having" to a genuine, rewarding give-and-take. But she won't tell you what to say. Believe it or not, you already have what you need inside you. She merely provides the keys to unlock it. Small talk is the language of welcome, the extension of friendliness, the gracious acknowledgment of others, the kindly exchange of introductions and smiles, and the creation of a safe, courteous social space—and this is what has you terrified? After you read this book, you'll wonder what all the fuss was about.
The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, a nd Lose Weight
by Judith J. Wurtman Nina T. FrusztajerPutting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to: - Activate the appetite-suppressant function of serotonin to stop weight gain - Regain control over emotional overeating and cravings - Lose up to 2 pounds of real weight-not water-per week- Maintain a healthy lifestyle The Serotonin Power Diet is the only weight loss plan that will help you lose weight while being treated with the antidepressants and related medications that provoke overeating. Easy and economical, with more than 75 delicious recipes, The Serotonin Power Diet is the natural solution to weight loss and maintenance for everyone who has ever thought their cravings could never be satisfied.
The Serpent in the Cup: Temperance in American Literature
by David S. Reynolds Debra J. RosenthalArticles discussing alcoholism and its consequences
The Servant Leader: How to Build a Creative Team, Develop Great Morale and Improve Bottom-line Performance
by James A. AutryServant leadership is leadership the right way--a better way of being a manager and part of organizational life. Servant leadership will produce fulfilling emotional, psychological, and spiritual rewards for everyone involved. It will enhance productivity, encourage creativity, and benefit the bottom line. In The Servant Leader,top-selling author, former Fortune 500 executive, and business consultant James A. Autry shows you how to remain true to the servant leadership model when handling day-to-day and long-term management situations. You'll learn how to manage with respect and honesty and how to empower employees to achieve new levels of satisfaction. Plus, you'll learn why servant leadership can be the guiding light to becoming the kind of leader and person you want to be. You'll discover how to: Maintain your spiritual focus while dealing with such challenging issues as firing, harassment, substance abuse, and performance problems; Provide guidance during conflict and crisis; Assure your continued growth and progress as a leader; Train managers in the principles of servant leadership; Transform a company with morale problems into a great place to work; And more. Real leadership begins on the inside with your own commitment to inspire the best in others. But it's one thing to make the commitment; it's quite another to develop the skills to make that happen. If you are an executive, a manager, or someone who aspires to be in a leadership role, you will find the servant leadership philosophy to be a valuable, refreshing, and rewarding approach to leading others and to business life. "This is an awesome book. James Autry's gift is that he brings lofty ideals down to earth with general illustrations that make them easy to understand and apply. I highly recommend it!" --Jack Canfield, coauthor,Chicken Soup for the Soul at Work. "The Servant Leader illuminates a clear path to personal, spiritual, and material actualization, which, in return,creates an infinite circle of prosperity." --Tom Gould, retired chairman and CEO, Younkers, Inc. "Quite simply, this is an extraordinary book. It is a classic already and the first truly great leadership book of the new century." --John Noble, director, Greenleaf Center, UK. "The Servant Leader is really the best field guide I've seen for helping managers transform themselves into true leaders." --Doug Greene,CEO, New Hope Group. "Servant leadership is key to surviving and thriving in the twenty-first century. Let both Jim Autry and his book, The Servant Leader, be your guide." --Ken Blanchard, coauthor, The One Minute Manager.
The Serving Leader: 5 Powerful Actions That Will Transform Your Team, Your Business, and Your Company
by Ken Jennings Ken Blanchard John Stahl-WertA unique and practical action approach to servant leadership-a popular and widely espoused concept that figures prominently in the writings of Ken Blanchard, Peter Senge, Stephen Covey, Peter Block, and many others * Uses a compelling story format with highly sympathetic characters to make servant leadership accessible to a wide audience At a time of increasing concern about ethics at the top, The Serving Leader makes the case for an approach to leadership that is both more moral and more effective than the ruthless, anything-for-the-bottom-line approach that has brought disgrace-and often ruin-to many once-mighty organizations. Serving leaders lead by serving others, not by using them. As one of the characters in the book notes, A leader qualifies to be first by putting other people first. It sounds paradoxical, but it works-and The Serving Leader shows precisely how and why. While The Serving Leader uses a parable to outline the basics of servant leadership, all the people in it are based on real people, the organizations depicted are based on real organizations-and the results they achieved are what really happened. Ken Jennings and John Stahl-Wert use an engaging and moving story about an estranged son, his dying father, and a remarkable group of innovative leaders in business, volunteer organizations, and civic groups to illustrate five pragmatic principles of servant leadership. On one level The Serving Leader is the most practical guide available to implementing servant leadership; on a deeper level, it is a book about the personal journey of growth that real leadership requires.
The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
by Nedra Glover TawwabAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
by Nedra Glover TawwabAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
by Nedra Glover TawwabAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
The Setback Cycle: How Defining Moments Can Move Us Forward
by Amy ShoenthalForbes contributor Amy Shoenthal&’s revolutionary strategies for working through life&’s inevitable setbacks, supported by research and personal stories from today&’s most prolific founders, leaders, and experts.How do you know if you&’re going through a setback? And once you realize you&’re in one, how do you work through it? Some of the world&’s most prominent leaders attribute their setbacks to the reason they found success. Their lowest moments paved the way for their creative rebirth. Through the four phases of The Setback Cycle—Establish, Embrace, Explore, and Emerge—Amy Shoenthal guides readers on how to make sense of their experiences, gain clarity on what comes next, and move confidently into future endeavors. That framework, developed through research and conversations with scholars, psychologists, neuroscientists, and executive coaches is supported through the deeply personal stories of founders and leaders like fashion icons Stacy London and Norma Kamali, fitness instructors Robin Arzón and Kendall Toole, chef Palak Patel, non-binary beauty influencer Cyrus Veyssi, and inspirational founders like Cate Luzio, Erica Taylor, Amanda Goetz, and more. Whether you&’re stuck in a rut after a breakup or trying to navigate an unexpected professional transition, The Setback Cycle offers guidance on how to take yourself through your toughest moments and forge a stronger path forward.
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
by Jonathan BailorJoin the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds--also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person--permanently. The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.
The Seven Decisions: Understanding the Keys to Personal Success
by Andy AndrewsJust one of these decisions can alter the course of a person's life. What if you decided to master all seven?In this revised and repackaged version of Mastering the Seven Decisions, master storyteller and life coach Andy Andrews has fast-forwarded the concept of success and what it takes to make it stick. Seeking out what separates the ordinary life from the extraordinary, Andrews has spent much of his life dissecting countless biographies and spending time with some of the most successful people on the planet in an effort to understand the principles that propel them toward greatness. The result: seven simple principles that - when applied consistently- render extraordinary lives. Through his entertaining, down-to-earth style, Andrews introduces these principles and offers all the tools necessary to make lasting changes in your life.The consistent application of the Seven Decisions brings about what can only be called miracles: What was once labeled "impossible" actualizes. Opportunities that once eluded you are now attracted to you. Dysfunctional relationships transform into harmonious ones. Life, which was once a struggle, now becomes an exciting adventure!Praise for Andy Andrews"I readeverything he writes again and again. Andy Andrews is, quite simply, myfavorite author."--MargaretKelly, CEO, RE/MAX"AndyAndrews's words--both written and spoken--are a significant and enduring presencein the lives of our Squadron Commanders around the world."--Lt. Gen. Michael W.Wooley, USAF Commander, Air Force Special OperationsCommand"If AndyAndrews lived in England, the queen would have knighted him by now. Andy'sbooks--all of his books--are just that good!"--LouieAnderson, comedian and actor"AndyAndrews's encouragement and motivation have inspired AdvoCare leaders to takethe next step forward in their businesses. His insight and wisdom are appreciated,and The Seven Decisions is a must-read book!"--RichardWright, president and CEO, AdvoCare"Andy Andrewshas done it again. This book will inspire you, touch your heart and soul, andchange you in every way you desire!"--Don Hobbs,chairman and cofounder, Hobbs & Herder Advertising
The Seven Chakra Personality Types: Discover the Energetic Forces That Shape Your Life, Your Relationships, and Your Place in the World
by Shai TubaliUse knowledge of the chakras to better understand yourself, your happiness, and your purpose in this book by the author of The Seven Wisdoms of Life. While the power of chakra healing is well known, chakras can also be utilized to discover your life&’s purpose and direction. The seven chakras are energy centers in our bodies that shape our experience of life. By understanding their different qualities and how they influence us, we can better understand our perceptions, values, needs, and desires. Yogi Shai Tubali is one of Europe&’s leading experts in the ancient chakra system, and in The Seven Chakra Personality Types, he shares his insights into how knowing our chakras can help us know ourselves. Each one of us has a chakra that is more dominant for us than for others. This book helps readers discover which chakra is dominant for them and what that reveals about their personality. In addition, each person possesses a second and third chakra that influence the way they experience life. By learning your combination of chakra personality types, you become better equipped to make decisions that are right for you in all aspects of life, from careers and relationships to fulfilling your greatest potential and purpose.
The Seven Circles: Indigenous Teachings for Living Well
by Chelsey Luger Thosh CollinsIn this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors. Luger and Collins have introduced this universally adaptable template for living well to Ivy league universities and corporations like Nike, Adidas, and Google, and now make it available to everyone in this wise guide. The Seven Circles model comprises interconnected circles that keep all aspects of our lives in balance, functioning in harmony with one another. They are: FoodMovementSleepCeremonySacred SpaceLandCommunity In The Seven Circles, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others. With warmth and generosity—and 75 atmospheric photographs by Collins throughout—The Seven Circles teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance.
The Seven Crucibles: An Inspirational Game Plan for Overcoming Adversity in Your Life
by Alec IngoldLive up to your definition of greatness and inspire the best in the people around you. In The Seven Crucibles: An Inspirational Game Plan for Overcoming Adversity in Your Life, NFL fullback and motivational speaker Alec Ingold delivers a hands-on playbook for conquering every obstacle that stands between you and success, on the playing field and in life. You'll learn to utilize your own story of trials and tribulations to help embrace the changes to create future success. These lessons will help you face your biggest fears and sustain motivation on your path to personal and professional growth. In the book, you'll find: A set of practical tools the author used to climb to the top of one of the most punishing arenas in global athletics and lessons for applying them to your everyday life Strategies for creating a mindset that rewards resilience and perseverance, and leaves unrealistic perfectionism behind Ways to reflect on your own accomplishments and shortcomings to help you learn from the past and build the future you want An essential resource for students and professional athletes, The Seven Crucibles will also earn a place on the bookshelves of business, military, academic, government, and educational leaders hoping to coax the best out of themselves and the people they lead.