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The Reinvention Formula: How to Unlock a Bulletproof Mindset to Upgrade Your Life
by Craig SiegelReinvention is ready when you areIn The Reinvention Formula: How to Unlock a Bulletproof Mindset to Upgrade Your Life, accomplished speaker and performance coach Craig Siegel walks you through the exciting process of fundamentally redefining your identity and how you choose to show up in the world. In the book, you’ll find a new level of clarity, feel more worthy, learn to grow from failure and pivot successfully, find what sets your soul on fire, and commit to changing the course of your life and finding the fulfilment you’ve been missing. The author explores lasting lessons, stories, and strategies drawn from his popular The CLS Experience podcast where he has interviewed countless celebrities, athletes, thought leaders, and bestselling authors. The material within is raw, real, and relatable to anyone, from any background, and in any industry. You’ll also find: Strategies for eliminating negative, unproductive thoughts and replacing them with constructive new beliefs that drive incredible results in your personal and professional lives Ways to balance making an impact, earning a lucrative living, and cultivating a new mindset Methods for reimagining how you present yourself to other people The Reinvention Formula is a step-by-step walkthrough for anyone ready to put in the effort to completely reimagine how they relate to the world around them.
The Rejection That Changed My Life: 25+ Powerful Women on Being Let Down, Turning It Around, and Burning It Up at Work
by Jessica BacalFrom the groundbreaking author of Mistakes I Made at Work, comes the perfect book for anyone who needs inspiration after dealing with rejection, failure, or is searching for a new beginning in the workplace. Featuring fascinating interviews with more than twenty-five women, including Keri Smith, Angela Duckworth, and Roz Chast, The Rejection That Changed My Life provides an exciting new way to think about career challenges, changes, and triumphs. Rejections don't go on your résumé, but they are part of every successful person's career. All of us will apply for jobs that we don't get and have ambitions that aren't fulfilled, because that is part of being a working person, part of pushing oneself to the next step professionally. While everyone deserves feel-better stories, women are more likely to ruminate, more likely to overthink rejection until it becomes even more painful—a situation that the women in this collection are determined to change, and in so doing, normalize rejection and encourage others to talk about it. Empowering and full of heart, the stories in this collection are diverse in every sense, by top women from many cultural backgrounds and in a wide variety of fields; many of their hard-earned lessons are universal. There are stories from engineers, entrepreneurs, activists, comedians, professors, lawyers, chefs, and more on how they coped with rejection and even experienced it as a catalyst for their own personal professional growth. Powerful, motivating, and endlessly quotable and shareable, The Rejection That Changed My Life will become the go-to book for women at any stage of their career learning to navigate the workforce.
The Relate Guide to Finding Love
by Barbara Bloomfield RelateWhy are you looking for love right now? What kind of relationship do you want? How will you know if you find 'The One'? The Relate Guide to Finding Love will answer all these questions, and more.From the UK's leading relationship counsellor, The Relate Guide to Finding Love offers common sense help and advice on all aspects of dating and relationships. Short, snappy chapters, each containing a thought-provoking exercise, plus personal case histories, combine to make this a fun and interesting read to help you to:- Discover your needs and what you expect from a relationship- Get yourself into the right frame of mind to meet someone new- Make the most of online dating and singles events- Identify whether your new love is really the one for youWhether you are looking for a long-term relationship or just a quick fling, this practical, accessible guide is perfect for you.
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
by John Gottman Joan DeclaireA groundbreaking, practical program for transforming troubled relationships into positive ones "This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others. " Daniel B. Wile, Ph. D. , author ofAfter the Fight: Using Your Disagreements to Build a Stronger Relationship "John Gottman is our leading explorer of the inner world of relationships. InThe Relationship Cure, he has found gold once again. "William J. Doherty, Ph. D. , author ofTake Back Your Marriage: Sticking Together in a World That Pulls Us Apart "When he says his five steps will help you build better connections with the people you care about, you know that they have been demonstrated to work. " E. Mavis Heatherington, Ph. D. , professor of psychology, University of Virginia From the country's foremost relationship expert andNew York Timesbestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life--with spouses and lovers, children, siblings, and even your colleagues at work. In The Relationship Cure, Dr. Gottman: * Reveals the key elements of healthy relationships, emphasizing the importance of what he calls "emotional connection" * Introduces the powerful new concept of the emotional "bid," the fundamental unit of emotional connection * Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others' bids
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
by John GottmanA groundbreaking, practical program for transforming troubled relationships into positive ones“This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others.” Daniel B. Wile, Ph.D., author of After the Fight: Using Your Disagreements to Build a Stronger Relationship“John Gottman is our leading explorer of the inner world of relationships. In The Relationship Cure, he has found gold once again.”William J. Doherty, Ph.D., author of Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart“When he says his five steps will help you build better connections with the people you care about, you know that they have been demonstrated to work.” E. Mavis Heatherington, Ph.D., professor of psychology, University of VirginiaFrom the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. In The Relationship Cure, Dr. Gottman:* Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection”* Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection* Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids
The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection & Intimacy
by Jenn MannCan your relationship be saved? The star of the hit VH1 show Couples Therapy with Dr. Jenn looks at what can be fixed, what can&’t, and what can take your relationship to new heights. In The Relationship Fix, Dr. Jenn Mann, the host and psychotherapist from VH1 Couples Therapy with Dr. Jenn, helps couples master must-have skills for sustaining a healthy, long-lasting relationship. Supported by the most up-to-date research, Dr. Jenn shares real-life stories from Couples Therapy cast members, clients in her private practice, and her own personal experiences. Dr. Jenn debunks common myths about what makes a relationship &“good&” or &“bad,&” and gives couples tools to communicate more effectively, work through conflicts, resolve issues that are damaging the relationship, and feel more connected. The last step in Dr. Jenn&’s six-step guide gives couples tried-and-true advice about improving their sex life—the perfect finale to a book that helps couples fix their relationships and ultimately take them to a new level.
The Relationship Handbook
by Shakti Gawain Gina VucciIn her first new book in 15 years, personal development pioneer Shakti Gawain encapsulates a lifetime of teaching and learning to offer her most trenchant and universal work to date. These exercises and insights have been tested and refined in the popular workshops Gawain has taught for decades. They reflect the fact that each of us is in relationships - with romantic partners, family, coworkers, etc. - and that each of us is also in relationships with internal core beliefs and a variety of selves, including primary, disowned, and shadow selves. Her revelatory teaching incorporates strategies for becoming aware of hidden beliefs, applying the Voice Dialogue process developed by therapists Hal and Sidra Stone, and learning to experience our every relationship as a path to self-knowledge, intrapersonal enhancement, and even community and global betterment.
The Relationship Principles of Jesus
by Tom HolladayWhat would you give to radically improve, even transform, what matters most in your relationships? You can thrive in your career, acquire wealth, or build a great reputation. But if your relationships aren't thriving, nothing else matters.This 40-day journey will bring new depth and health to your marriage, your family, and your friendships. Saddleback Church teaching pastor Tom Holladay helps you explore and begin to practice six foundational principles including how to give your relationships the highest value, love as Jesus loves you, and communicate from the heart. You'll be equipped with insights and a practical path for fulfilling God&’s intention for all your relationships--even the difficult ones.The Relationship Principles of Jesus walks you step by step through learning the foundational relationship truths taught by Jesus. Shaped after Rick Warren's monumental bestseller, The Purpose Driven Life, this book invites you to learn from the Master of relationships.
The Relaxation Response
by Herbert BensonWhen Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic approach is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. It requires only minutes to learn, and just ten to twenty minutes of practice twice a day.
The Relaxation Response
by Herbert Benson Miriam Z. KlipperWhen Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life.
The Relaxation and Stress Reduction Workbook
by Martha Davis Matthew McKay Elizabeth EshelmanThe Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition, this fully revised and updated workbook—highly regarded by therapists and their clients—offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life. <p><p> This new edition also includes powerful self-compassion practices, fully updated chapters on the most effective tools for coping with anxiety, fear, and panic—such as worry delay and defusion, two techniques grounded in acceptance and commitment therapy (ACT)—as well as a new section focused on body scan. <p> In the workbook, you’ll explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed out. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life.
The Relaxation and Stress Reduction Workbook, 6th Edition
by Matthew Mckay Martha Davis Elizabeth Robbins EshelmanThis workbook teaches you clinically proven stress-management and relaxation techniques. Each technique is presented with concise background information followed by step-by-step exercises. As you practice these techniques, you will gain new insight into your personal stress response and learn how to reestablish balance and a sense of well-being in your life.
The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled Life
by Nicola Jane HobbsHave you ever met a relaxed woman? Would you like to become one? Psychologist Nicola Jane Hobbs draws on the latest science and extensive therapeutic experience to dispel the myth that relaxing is lazy and show women how to reclaim rest as a path to healing, freedom, and joy.We have become a society of rushing women, overburdened women, exhausted women. Women whose lives are plagued with stress, guilt, and burnout. We try so hard to do it all—to be the perfect partners, mothers, daughters, colleagues, friends—only to end up feeling not good enough, unappreciated, and lonely. But it doesn&’t have to be this way.In The Relaxed Woman, psychologist Nicola Jane Hobbs explores how stress negatively impacts our minds, bodies and relationships, and illuminates a path towards reclaiming relaxation as a form of liberation. Weaving together neuroscience and psychology with inspirational stories from women who are discovering the transformational power of rest for themselves, Nicola guides us on a journey to becoming relaxed women: women who have untangled their sense of worth from their productivity, who can rest without guilt and anxiety, who trust their intuitions, honor their needs, and live by their deepest values.Filled with simple rest rituals we can weave into our busy lives, healing practices to help regulate our nervous systems, and practical strategies to support us in navigating the unavoidable stressors of life, The Relaxed Woman is an empowering, restful guide for all of us who long to live more joyful, authentic lives. Because we deserve more than being constantly exhausted. We deserve to be relaxed women, women who know our worth and our power—women who, together, can change the world.
The Release: Creativity and Freedom After the Writing Is Done
by Elizabeth Jarrett AndrewThe release is the stage when writers share the soul of their project—its gift. Here’s how to thrive and best serve your work once the writing is done.In The Release, award-winning author and teacher Elizabeth Jarrett Andrew invites writers to lift their heads out of the product-oriented sandbox and find an alternative way to play. By returning writers to their original delight and guiding them in an ongoing creative practice, Andrew helps form habits of mind, heart, and body to support a project’s final flourishing, free from the burdens of seeking validation and measuring worth.With the same skill and compassion she brought to her other resources for writers—Writing the Sacred Journey: The Art and Practice of Spiritual Memoir and Living Revision: A Writer's Craft as Spiritual Practice—Andrew writes with deep empathy for the emotional journey when a work is done, through celebration and grief, decisions around publication, the angst of receiving negative feedback or rejection, and the sometimes surprising challenges that come with success.Anyone—amateurs and professionals alike, those who intend to publish and those who do not, those with book-length manuscripts and those with haiku written on paper scraps—can do this practice. This book is for anyone who wants to release their work with love.
The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer
by Tana AmenA shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healingIn The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert.Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul.At once tragic and heartwarming, Tana&’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past.&“What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.&” —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk
The Religion of Thinness
by Michelle M. LelwicaWith so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely addition to the discussion of our cultural obsession with weight loss. At the heart of this obsession is the belief that in order to be happy, one must be slim, and the attendant myths, rituals, images, and moral codes can leave some women with severe emotional damage. Idealized images in the media inspire devotees of this "religion" to experience guilt for behaviors that are biologically normal and necessary, and Lelwica offers two ways to combat this dangerous cultural message. Advising readers to look hard at the societal cues that cause them to obsess about their weight, and to remain mindful about their actions and needs, this book will not only help stop the cycle of guilt and shame associated with food, it will help readers to grow and accept their bodies as they are.
The Reluctant Empath
by Steve Wilson Bety ComerfordThis valuable guide will help you understand what it means to be an empath, why you feel what you feel, and how to share the wonderful opportunities the gift of empathy offers you to heal yourself, those around you, and the world. With this book, readers learn to discern the truth when people's words do not match their emotions, to use fearlessness to protect yourself, and to tap into the vibrational energy of love.
The Reluctant Empath
by Bety Comerford Steven P. WilsonHave you spent your life feeling everyone's emotions? Have you been bombarded with every thought, every feeling from those around you and from the world itself? Are you ready to scream? You are not crazy; you are an empath. There is a reason you feel all that you do. This valuable guide will help you understand what it means to be an empath, why you feel what you feel, and how to share the wonderful opportunities the gift of empathy offers you to heal yourself, those around you, and the world. With this book, readers learn to discern the truth when people's words do not match their emotions, to use fearlessness to protect yourself, and to tap into the vibrational energy of love. You will also learn to discern how energy works and how it can be used for healing, accessing the past, present, and future, manifesting responsibly, and much more. If you suspect you are an empath or know someone who may be struggling with that gift, this book is a must read.
The Reluctant Journey: Fulfilling God?s Purpose for You (Refraction)
by Dr Richard Leslie ParrottImagine the God of the universe whispering in your ear, "What shall we create out of your life that will serve My purpose?" The path of authenticity is not a solo endeavor but a calling to a partnership with God that requires utter honesty, trust, commitment, and wisdom. God guides your path with a two-fold promise, "You know I love you as you are, but together, we can make of your life what I created you to be."Following the petitions of our Lord's Prayer, Dr. Richard Parrott examines a family of authentic partners, the family of Abraham and Sarah, their son Isaac, grandson Jacob, and great-grandson Joseph. This fresh telling of the story reveals practical answers to the question, "How can my partnership with God be genuine, mature, and significant?"The Reluctant Journey is an honest and practical guide for relating to God. As authentic Christians, we can live true in Christ and our love for him each day, choosing His best for us so that together, we advance His kingdom "on earth as it is in heaven."Features include:Truths from the Lord's PrayerStories of the founders of our faithThought-provoking questions for spiritual conversation or reflection
The Remarkable Ordinary: How to Stop, Look, and Listen to Life
by Frederick BuechnerYour remarkable life is happening right here, right now. You may not be able to see it – your life may seem predictable and your work insignificant until you look at your life as Frederick Buechner does.Based on a series of mostly unpublished lectures, Frederick Buechner reveals how to stop, look, and listen to your life. He reflects on how both art and faith teach us how to pay attention to the remarkableness right in front of us, to watch for the greatness in the ordinary, and to use our imaginations to see the greatness in others and love them well.As you learn to listen to your life and what God is doing in it, you will uncover the plot of your life’s story and the sacred opportunity to connect with the Divine in each moment.
The Remedy Box
by Carol BoyceThe Remedy Box is not intended to replace medical care when it is warranted. The intention is to provide readers with a simple, efficient system of caring for themselves and loved ones in a nonemergency, first aid situation using natural remedies. If, however, symptoms persist, seek the advice of a health professional and always contact your health care professional for chronic conditions. The clear guidelines and straightforward information found on the Remedy Cards make the process of home prescribing for minor ailments simplicity itself. The accompanying book is written in a friendly, accessible style that includes a wealth of advice and experience Amy has collected over the years. The range of choices for dealing with minor ailments at home using gentle, natural methods is enormous and immensely satisfying. Merely having the cards in your possession is empowering. You now have options. As you become familiar with the material, your increased confidence will help to allay much of the fear and anxiety that surround being ill. Empowerment of the patient is a fundamental aspect of the healing mechanism.
The Remembering Process: A Surprising (and Fun) Breakthrough New Way To Amazing Creativity
by Joe Vitale Daniel BarrettPersonal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with an amazing new method called "remembering." The Remembering Process reveals a breakthrough technique that anyone can use to easily create, produce, innovate, solve, resolve . . . and more! Beyond any New Age or self-help teaching, this process proves that it’s not only possible to tap into the future, but that it’s also accessible to us in every moment.This leading-edge book is a mind-stretching exploration in manifesting your goals and desires by "remembering" how they exist in the future. Join award-winning musician and music producer Daniel Barrett and best-selling author and The Secret standout star Joe Vitale as they teach you this empowering, practical technique; and start creating the life you desire today!
The Renaissance Soul: How To Make Your Passions Your Life--a Creative And Practical Guide
by Margaret LobenstineThe guide to leading a creative, passionate, and multifaceted life—big enough to embrace all your dreams Are you unwilling to settle on doing just one thing “for the rest of your life”? Do you jump at the chance to learn something new—or, after achieving success in one field, find yourself yearning for new challenges and looking around for something different to do? If so, you may be a Renaissance Soul. The Renaissance Soul is the first book devoted to this personality type, and in this updated edition—in paperback for the first time— author Margaret Lobenstine offers a life-planning strategy perfectly in tune with those who fear becoming “a jack-of-all-trades and master of none.” Discover how to design a vibrant, fulfilling life and how to: • Manage your time the Renaissance Soul way • Thrive on many interests without feeling scattered or overwhelmed • Pursue your passions even if they “don’t pay” • Carry your dreams forward no matter what your day job is. Stocked with creative, doable exercises, relevant resources, and interviews with successful Renaissance Souls, this is “one self-help book that is exactly as advertised, well thought out and offering sage advice” (Boston Globe).
The Renaissance Soul: Life Design for People with Too Many Passions to Pick Just One
by Margaret LobenstineThe old adage goes, "Follow your bliss." But what if you have many blisses to follow? Do you enjoy following a diverse and evolving set of interests? Do you get down on yourself for being a "jack of all trades and master of none"? Do you feel trapped by others' expectations of you to stay in your current field forever? Do you feel envy when someone says, "I've always known exactly what I wanted to do with my life"? If you said yes to any of these questions, look no further. The Renaissance Soul lays out a winning strategy to maximize life and career success for the dynamic and change-loving people the author dubs "Renaissance Souls." Finally, a book that says you can have it all--and shows you how.How do I decide what to do with my life when there are so many things I want to do? It is conventional wisdom that there is one true path in life for each of us. But what about those with a wide array of interests, a dynamic curiosity about the world, and an ever-renewing wellspring of passions? Margaret Lobenstine calls these people "Renaissance Souls," and in this groundbreaking book, she offers a life-planning strategy in tune with their dynamic, change-loving personalities. Renaissance Souls often get stuck, moving from entry-level job to entry-level job, degree to degree, or hobby to hobby, unwilling to settle on just one thing to do "for the rest of my life." Or, after achieving success in one field, they yearn for new challenges and begin looking around for something different. Yet they are also afraid that if they pursue their changing interests, they will have to give up on financial security, becoming "a jack of all trades and master of none."The Renaissance Soul, the first book devoted to this personality type, not only shows that it's possible to design a successful, vibrant life built on multiple passions, but also gives readers the practical advice to do so. Lobenstine arms the reader with powerful life-design strategies, including how to: Understand the exciting and powerful difference between choice and focus; Transform your day job so that it carries your dreams forward; Manage your time the Renaissance Soul way; Thrive on many interests without feeling scattered; Get paid for your passions; Learn a new field without going back to school; Get inspired by Renaissance Souls from ancient times to the present, from Leonardo da Vinci to Ben Franklin to Oprah Winfrey. Stocked with creative exercises, relevant resources, and interviews with successful Renaissance Souls, this profoundly inspiring guide will show readers the way to a richer, more fulfilling life--big enough to embrace all their dreams.
The Renters' Survival Kit
by Ed SacksEd Sacks's Tenants' Bill of Rights: (excerpt) As a renter you have a right to a clean, safe place to live: roach-free, rat-free and mouse-free living; repairs made quickly and properly; make complaints about violation of rights without retaliation; a lease that guarantees these (and other) rights in writing, etc. As a renter, you spend a lot of your hard-earned money to live in your home. How can you get the most for your money? What are your rights, especially if you encounter problems with your apartment or your landlord? The Renters' Survival Kit is your indispensable guide to the sometimes harsh world of renting. This book gives you the power to make smart, confident choices. Ed Sacks takes you on an easygoing but fact-packed tour of the rental process. He is a tenant's sympathetic but tough ally. You will find answers to all your questions as well as practical and time-tested tips no one ever told you until now. For example, wouldn't you like to know: Why should you bring a box of toothpicks and a boom box when you inspect a potential apartment? Where can you go for more help in dealing with your landlord? ' What can you do about your leaky faucet (cockroaches, noisy neighbors, rising rent)? How can you be sure to get your security deposit back? Sacks has provided you with more than 31 worksheets, sample agreements, letters and checklists, including the invaluable Apartment Hunter's Checklist, to get you started. Whether you are a new or experienced renter, you want the most for your money. The rental process can be daunting. On top of that, some landlords are impossible. This book is your best guide to apartment survival and is guaranteed to help you find a comfortable, affordable place to call home. You'll NEVER again look at an apartment or landlord the same way! About the Author Ed Sacks is a writer, photographer, director and poet. He is a certified mediator with the Center for Conflict Resolution in Chicago, Illinois, and a counselor on landlord- tenant matters. The author of four books, including the popular Chicago Tenants' Handbook, Sacks has been involved with renting and landlord-tenant relations for the past 25 years.