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The Third Option: Hope for a Racially Divided Nation
by Drew Brees Miles McPhersonMiles McPherson, founder of The Rock Church in San Diego, speaks out about the pervasive racial divisions in today’s culture and argues that we must learn to see people not by the color of their skin, but as God sees them—humans created in the image of God.Miles McPherson has had enough of shying away from a major problem in America today: racial tension. It’s a topic that's widely recognized, yet rarely acknowledged. Sunday morning is the most segregated time in America today, and our preference for clinging to those who are like us leads to big problems in our country as a whole. Even Christians—who, if they claim to follow God, should be the people most outspoken against racism—fall short, and many of us feel obliged to choose sides. Us vs. them. Cops vs. protestors. Blacks vs. whites. The Third Option is a plea on behalf of a brokenhearted God who, Scripture teaches, is frustrated with those of us who claim to believe in Him but are really “faking the faith.” McPherson argues that we must rise above the issues that divide us and be part of something bigger. The Third Option challenges both believers and seekers to fully embrace God’s goodness and power. As senior pastor of Rock Church in San Diego, he doesn’t shy away from core issues that have caused a great divide both within the church and across the country. He believes that instead of choosing one of two sides, there is a third option—one that’s proven to bring people together, mend relationships, and promote genuine peace in communities. Miles exposes common misconceptions that keep people at a distance and encourages us to engage with those who look different from us and expand our world. Full of practical takeaways and exercises to help us understand the points of view of others, this book inspires, encourages, and equips us to make positive changes in our country—starting with ourselves.
The Third Perspective: Brave Expression in the Age of Intolerance
by Africa BrookeAMAZON BEST BOOK OF MAY 2024 In our deeply divided, binary world, honest discussion is stressful for all sides. International thought leader Africa Brooke says there is another way: the Third Perspective. In this manifesto, Africa teaches us how to return to critical thinking and reduce societal divides by opening our minds and being more self-questioning in difficult discussions. This book will help you figure out what you truly believe—as opposed to parroting or having knee-jerk reactions in conversation. You&’ll learn to share your views, hear theirs, make a point you feel must be made, and try to find common ground without self-censorship or self-sabotage. This personal guide helps readers move away from rigid thinking, allowing them to enter any potentially difficult discussion about politics, work, personal responsibility, race, sex, gender, religion — whatever the subject — while maintaining integrity, authenticity, and openness, and successfully expressing opinions while listening to contrary points of view. Africa has built a successful business coaching an exclusive roster of high-profile clients seeking to handle themselves in the public eye. The tools offered in The Third Perspective have been honed over years of that experience: hers is a proven system that works. She offers readers a new path for communication, and because communication is everything, critical to building trust and fruitful relationships, a life transforming experience. Africa Brooke&’s framework has three pillars—Awareness, Responsibility, and Expression—that ask: what is stopping you from speaking your mind, what do you stand for, what are you willing to risk?
The Third Perspective: Brave Expression in the Age of Intolerance
by Africa BrookeA transformative self-help guide, from one of the most exciting new thought leaders across the globe.Africa Brooke is an internationally recognised consultant, accredited coach, public speaker and podcaster. Her 2021 open letter, 'Why I'm leaving the cult of wokeness', has been read and shared by more than 12 million people globally. Through her work, she has helped thousands of people, including many high-profile clients, who are struggling with personal and professional manifestations of self-sabotage and self-censorship.The Third Perspective is Africa's transformative self-help framework to do the same for you - sharing her three-part process to move from self-censorship into mindful expression. You'll gain a pathway to open and stretch your mind and a new mode of seeing the world that allows for change and nuance.A compass to a bolder, braver existence - The Third Perspective will enable us to build a set of authentic beliefs and enjoy a life of purpose, integrity, joy and confident communication, away from the shackles of binary thinking.'A true rising star and a voice that demands attention. Africa is one of the sharpest thinkers on contemporary culture, using clear-headed compassion, she is a thought stimulator of the highest order' MATT HAIG'Africa is a gifted thought leader who offers the medicine much-needed in our culture today. With her graceful guidance, we can all learn to own our voice, speak our minds and become authentic versions of ourselves' NICOLE LEPERA'Wonderfully challenging, unapologetically honest and immeasurably wise, she's the brave necessary modern antidote for the unfortunate modern challenges our society faces.' STEVEN BARTLETT'I'm not sure of anyone who embodies being true to oneself, exploring ideas with curiosity, and adventuring boldly into the world quite like Africa.' LUKE COOK'Few speak so bravely and with such beautiful clarity on this subject that affects us all. I devour Brooke's work and instantly feel the benefits. It is crucial that these words are shared with the world' DR JULIE SMITH(P)2024 Hodder & Stoughton Limited
The Third Perspective: Brave Expression in the Age of Intolerance
by Africa Brooke'A self-help book with a cultural edge - Africa Brooke is doing something powerful' MATT HAIGIn an increasingly divided and noisy world, how do we learn to communicate, connect and endure others' viewpoints so different to our own, from strangers to colleagues and those closest to us personally, the people we care about?- How do we cultivate a culture of honest, but valuable conversation? - How can we learn to truly listen, remain open? - And crucially, how do we build strength and confidence in our own voices and beliefs and find a route to brave expression in the modern age?Enter Africa Brooke, she wants to encourage YOU, the reader, to look your own f*ckery in the eye, break free from self-censoring and start a revolution for change. She wants to flip the conversation on cancel culture once and for all and she is not afraid. You have your story, they have theirs - somewhere in-between lies the power of The Third Perspective. In Jan 2021, Africa wrote the letter 'Why I'm Leaving the Cult of Wokeness', which has been read by 20 million + people across the globe. It sparked a viral conversation and an invitation for everyone to adopt a new outlook (her included), where we stop either silencing our own thoughts, or tearing shreds out of one another, but instead start living through the lens of kindness and compassion, where possible.The cultural pressures we face are ever expanding, with her graceful guidance, the goal is to put you back in the driver's seat and discover a pathway for liberation.
The Thorn Necklace: Healing Through Writing and the Creative Process
by Francesca Lia Block Grant FaulknerFor devotees of Bird by Bird and The Artist's Way, a memoir-driven guide to healing through the craft of writingFrancesca Lia Block is the bestselling author of more than twenty-five books, including the award-winning Weetzie Bat series. Her writing has been called "transcendent" by The New York Times, and her books have been included in "best of" lists compiled by Time magazine and NPR. In this long-anticipated guide to the craft of writing, Block offers an intimate glimpse of an artist at work and a detailed guide to help readers channel their own experiences and creative energy. Sharing visceral insights and powerful exercises, she gently guides us down the write-to-heal path, revealing at each turn the intrinsic value of channeling our experiences onto the page. Named for the painting by Frida Kahlo, who famously transformed her own personal suffering into art, The Thorn Necklace offers lessons on life, love, and the creative process.
The Thoroughly Modern Married Girl
by Sara BlissYou were a fabulous single girl--you were swell, you were a bombshell, you were a bad girl on the open road. Now you’re getting hitched--are your glam days gone for good? Is “matronly” the hidden meaning of matrimony? No way. The Thoroughly Modern Married Girlshows how to retire that little black book without tossing the little black dress. Full of wisdom gleaned from dozens of savvy Married Girls,The Thoroughly Modern Married Girlserves up the pros and cons of changing your name, the trick to hanging out with singletons without feeling wistful, the art of the grown-up (but not geriatric) cocktail party, and the key to staying wildly in love. Plus you’ll get answers to all those sticky questions you might be pondering as you’re about to take the plunge. “Do I have to say good-bye to my exes?” (Yes. It’s impossible to make two men who have both seen you naked into good friends. ) “Can I just marry my guy and divorce his family?” (Sorry, honey, it’s a package deal. ) “How do I deal with the frightening furniture mysans-style guy delivers to our love nest?” (Slip the movers a c-note to “lose” it. ) From the moment you return from the honeymoon and find that the spotlight, tragically, has moved on from you and your guy,The Thoroughly Modern Married Girlhelps you navigate the new terrain of marriage with flair. From the Trade Paperback edition.
The Thought That Changed My Life Forever: How One Inspiration Can Unleash Your True Potential and Transform the World
by Bernie Siegel Dr Joe Dispenza Dr Christian Guenette Gillian Laura RobertsThe Thought That Changed My Life Forever is an inspirational gem highlighting the art and science of changing your mind, with a unique approach that will please both science and spirituality enthusiasts alike! With the massive popularity of the Oprah Winfrey show and her wellspring of “a-ha” moments, it’s obvious people around the World continue to seek answers to the age-old questions: “Why are we here?” and “What is my purpose?” The Thought book not only offers valuable insights into the process of finding a solution to life’s most challenging conundrums, but also provides 52 real-life examples of how it’s been achieved—leaving a firm belief in each of our minds that even the most difficult situations can be overcome, one thought at a time.
The Threat: Revealing the Secret Alien Agenda
by David M. JacobsThe world's foremost academic expert on UFOs and alien abductions provides the first evidence-based explanation of a mystery that has perplexed scientists for decades.Based on more than 700 hypnotic-regression interviews with alien abductees and a Roper survey of 6,000 adults, The Threat reveals why the aliens are here and what they want, explains why their agenda has been kept secret, and exposes their frightening plans for earth and its inhabitants. In a direct, authoritative challenge to researchers who believe the abduction phenomenon is essentially benevolent and spiritually uplifting, Professor David M. Jacobs proves that there is a far more disturbing and potentially dangerous plan underway, with possible alien domination at its core.In this remarkably well-researched and well-written book, Professor Jacob has added a new complexity and depth to our knowledge of the UFO and abduction phenomena. The secret alien agenda revealed here is ominous, but it must be confronted before it is too late.
The Three "Only" Things: Tapping the Power of Dreams, Coincidence, and Imagination
by Robert MossHave you ever said something was only a dream, only a coincidence, or only your imagination? In this book you’ll discover that these “only” things can be keys to finding and living your bigger story. You’ll learn to tap into the nine powers of dreaming, the nine rules of coincidence, and the seven uses of imagination. You’ll be inspired by stories of how innovators and world changers have used these gifts, and you’ll learn wonderful games to help you access your intuition, heal yourself, and bring juice to your everyday life. When we claim the power of the Three Only Things, we reclaim tools that are profoundly simple yet have the power to remake our lives and the world.
The Three Enemies of Your Mental Health: Gain Lasting Victory Over the Devil, the Flesh, and the World
by Kenza HaddockThe war over your mind doesn&’t have to be lost. After reading this book, I will have the understanding and the wisdom needed to seek the Lord for the well-being of my mind as I learn more about how to tackle spiritual warfare issues. In this transformative book, licensed mental health professional Kenza Haddock exposes the three insidious forces that attack mental health daily, providing readers with the tools to gain lasting victory. Drawing from her expertise in treating complex mental health conditions through both clinical methods and biblical wisdom, Haddock empowers readers to open their eyes to the subtle attacks on their mental health and take proactive steps toward healing. By understanding each enemy, readers will be able to identify the root causes of their struggles instead of waiting for symptoms to appear. This provides readers with the greatest opportunity to tackle issues in their early stages. Merging mental health counsel with spiritual warfare, this book guides readers through practical strategies to overcome the devil's schemes, tame the desires of the flesh, and navigate the challenges posed by the world. Haddock gives believers a road map for addressing the complexities of their mental health journey, arming them with knowledge, insight, and practical tools to claim the joy, peace, and abundant life Jesus died for them to have.
The Three Keys to Self-Empowerment
by Stuart WildeThree of Stuart Wilde's bestselling books are included in this self-empowering anthology: Miracles, Life Was Never Meant to be a Struggle, and Silent Power. "These keys to empowerment are simple to understand and easy to put into effect; it's very much a matter of changing your mind and opening up to allow the power of the life force within you carry you along. It's all there waiting for you, and as you come to comprehend it better, people respond to your newfound energy. Suddenly, old blocks and frustrations fall away, and you find yourself better connected to the universal flow of things, your path becomes straighter, and people come forward to help you make new connections. Overall, good things come to you as they should...miraculously."-Stuart Wilde
The Three Pillars of Zen
by Roshi P. KapleauIn this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives readers invaluable advice on how to develop their own practices. Revised and updated, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who succeeded Kapleau as spiritual director of the Rochester Zen Center. A moving, eye-opening work, The Three Pillars of Zen is the definitive introduction to the history and discipline of Zen.
The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life
by Anthony StultzAt no other time in history has the world experienced the current crisis where "why things matter" (spirituality) has been separated from "how things work" (science). In today's changing landscape, many are searching for a spiritual practice that is science based and aligns with how the universe actually works. Learn how to experience harmony in all areas of life with the Three Principles of Oneness, a scientifically sound, cosmic perspective on spirituality in the 21st century. Awaken to an evidence-based scientific and spiritual path through practical techniques and processes introduced by an ordained Buddhist minister and internationally recognized mindfulness expert. Find out how the cosmic perspective can help us shift away from stress and anxiety in our daily lives and toward a more universal consciousness.
The Three Questions: How to Discover and Master the Power Within You
by Don Miguel Ruiz Barbara EmrysThe beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of Mesoamerican spiritual culture—the ancient Toltec. Now, he takes us deeper into Native American practice, and asks us to consider essential questions that drive our lives and govern our spiritual power. Three eternal questions can help us into our power and use it judiciously:Who am I?What is real?How do I express love?At each stage in our lives, we must ask these simple yet deeply profound questions. Finding the answers will open the door to the next stage in our development, and eventually lead us to our complete, truest selves. But as Don Miguel Ruiz makes clear, we suffer if we do not ask these questions—or if we fail to pay attention to their answers—because we either never act on our power or use it destructively. Only when power is anchored in our identity and in reality will it be able to be in synch with the universe—and be of true benefit to ourselves and to others.The three questions provide a practical framework that allows readers to engage with Ruiz’s transformative message and act as a vehicle for overcoming fear and anxiety and discovering peace of mind. An essential guide for all travelers pursuing self-knowledge, understanding, and acceptance, The Three Questions is the next step in our unique spiritual metamorphosis.
The Three Virtues of Effective Parenting
by Shirley YuenThis brilliant book applies the wisdom of the Chinese sage Confucius to the challenges of modern parenting. Confucius believed that any change we wish to make in our lives must begin from within. Three Virtues of Effective Parenting calls on readers to develop the virtues to help them understand the changes they can make to become a better parent. Readers will discover that the power of virtue is twofold: It will help them to become better people, as well as influence and change the behavior of the people around them. Using the tools of Confucian philosophy, this book aims for real-life results in parent/child relationships. Readers will come to understand the three roles they play as parents-the good ruler, the inspiring teacher, and the caring friend.
The Three-Mile Walk: The Courage You Need to Live the Life God Wants for You
by Banning LiebscherWe are all called to be change-makers in the world, and yet many of us don't know how to answer the call. Jesus Culture founder and pastor Banning Liebscher reveals the three key moves that will awaken your heart and propel you into a life of divine purpose.You were made for more than a life of holy discontent--more than the frustrating sense of sitting on the sidelines of your own life's purpose. From the beginning, Jesus has beckoned us out of passivity and into a high-stakes adventure with hearts fully alive, lives fully engaged, and the courage needed for both.With a heart-stirring message and compelling stories, founder of Jesus Culture and pastor Banning Liebscher will equip you with practical guidance to be and do all that God has called you to. The Three-Mile Walk draws from the biblical story of Jonathan, who, after a treacherous three-mile hike, boldly stepped into battle and watched God work a stunning victory in the midst of impossible odds. Likewise, Liebscher presents the three key attributes you need to fully engage your mission--courage, holiness, and faith. In his power-packed, memorable style, Liebscher offers fresh insight and instruction for answering your calling with a courageous "yes," and setting out on the journey of a lifetime.You are meant to change the world. It's going to be tough, surprising, and more fulfilling than you can imagine. You just need the courage to rise up and walk it out.
The Thrift Book: Live Well and Spend Less
by India KnightThe Thrift Book is a guide to how to live well while spending less by bestselling writer India Knight.Feeling poor because of the credit crunch? Feeling guilty because of global warming? Feeling like you'd like to tighten your belt, but aren't ready to embrace DIY macramé handbags? No need to panic. Put down the economy mince and buy this book instead - it's a blueprint for living beautifully, while saving money and easing your conscience. India Knight will show you:- How to make wonderful dinners with every little money- How to dress on a budget and still look fabulous- How to make friends and start sharing with your neighbours- How to holiday imaginatively - with barely a carbon footprintTry it - you have nothing to lose but your overdraft.'A blueprint for living well, however broke you are, with thrifty tips on looking fab, cooking, pampering and partying' Cosmopolitan'The Thrift Book might be the only sure-fire investment out there' Harper's Bazaar'A triumphant treat and a useful and sensible manual' IndependentIndia Knight is the author of four novels: My Life on a Plate, Don't You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com.
The Thriver's Edge: Seven Keys to Transform the Way You Live, Love, and Lead
by Donna StonehamAre you more afraid of success than failure? Do you undervalue your worth? Are you unaware of the limitations that keep you from flourishing in your life, work, and relationships? A major reason why people don&’t thrive is because we&’re focusing on the wrong things―on keeping up rather than waking up to what matters most. In The Thriver&’s Edge, master executive coach and transformational leadership expert Dr. Donna Stoneham uses her powerful THRIVER model to help readers uncover the beliefs and fears holding them back from more fully expressing their gifts. Page by page, Dr. Stoneham explores the many ways to develop and integrate the seven keys—trust, humility, resilience, inner direction, vision, expansiveness, and responsibility—that lead to thriving, illustrating her points with personal stories and inspirational examples of various people who have flourished in the midst of adversity. At the end of each chapter, powerful reflection questions and practices encourage readers to put these seven keys into practice. Practical, applicable, and transformative, The Thriver&’s Edge is a &“coach in a book&” that teaches readers to unleash their potential, fulfill their dreams and offer their best to the world.
The Thriving Family: How to Achieve Lasting Home-Life Harmony for You and Your Children
by David ColemanEvery parent's goal is to raise happy, healthy children who can thrive and flourish whatever the challenges faced along the way. In The Thriving Family, leading psychologist David Coleman shares his unique vision to show us how.Outlining his core principles of 'kind but firm' parenting, he reveals how powerful tools such as empathy, positive reinforcement and setting successful boundaries can lead to a loving, supportive and calm home environment that allows every member to thrive.Drawing from his vast experience working with families, he looks at new ways to approach common issues, including adapting to parenthood; dealing with bullying, drugs and alcohol; creating healthy social networks online and in real life; dealing with separation and loss; enhancing sibling harmony and reducing rivalry; thriving when your children move on.Whatever the situation or challenge, The Thriving Family empowers parents to create the best future for their children, and encourages children to step into it with joy and confidence.
The Thriving Lawyer: A Multidimensional Model of Well-Being for a Sustainable Legal Profession
by Traci CiprianoThe Thriving Lawyer: A Multidimensional Model of Well-Being for a Sustainable Legal Profession is based on an innovative model, grounded in science. This book serves as a resource for promoting well-being and culture-change in the legal community by educating about pertinent issues impacting lawyers, and how to address them. It is a roadmap, highlighting the many over-arching and inter-connected aspects of well-being, and enabling readers to identify and target the issues most relevant to their unique situations. Along with practical strategies, the book provides a big-picture framework, illustrating how the many intersecting individual and organizational factors which influence well-being are all related, yet separate and distinct. The framework provides a foundation for creating change, and where you focus first will depend on the needs, the situation, and any unique challenges faced by you or your organization. The Thriving Lawyer explains why, in addition to self-care, change is needed on the organizational level in terms of workplace culture and policies, as well as normalizing self-care and eradicating stigma. This book is intended to benefit individual lawyers, their organizations, and professionals who support them, by educating, motivating, and promoting self-care and healthy work environments.
The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being
by Matthew A. HershThe Thriving Therapist provides an integrative, holistic, and developmentally sensitive path to assist therapists in assessing their unique needs and proactively structuring sustainable self-care practices, in alignment with their values. Self-care shouldn&’t feel like a burden. Professional self-care can be enjoyable, personally meaningful, and sustainably integrated into mental health practitioners&’ lives. Included in this book are diverse and vital resources that help practitioners: Go beyond one-off activities to create a self-caring lifestyle; Strengthen the guiding values by which they live and work, in order to prevent burnout and embody wellness; Cultivate mindful awareness of their needs both personal and professional, with special attention to the alignment of the person-practitioner-work environment; Build powerful inner resources such as gratitude, self-compassion, forgiveness, and humor to soothe in response to threats and bounce back from daily challenges; Implement and sustain healthy lifestyle habits that transform &“simply getting by&” into more easeful and meaningful living, including neurophysiological supports, meditation and subtle energy practices, mindful media consumption, and community-building.
The Tibetan Art Of Positive Thinking: Skillful Thought For Successful Living
by Christopher HansardIt is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.
The Tibetan Art Of Positive Thinking: Skillful Thought For Successful Living
by Christopher HansardIt is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.
The Tibetan Art of Living: Skillful Thought For Successful Living
by Christopher HansardChristopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
The Tibetan Art of Serenity
by Christopher HansardIn the ancient Tibetan Bön tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life.In this inspiring book, leading Tibetan Bön practitioner Christopher Hansard explains the `twelve types of fear? believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears ? and start living our life.