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The Vegan Way: 21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet, and You
by Jackie Day“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan… For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly"I only wish I had had this book decades ago!" - Moby"This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist"The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela AndersonThe VeganWay is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.
The Vein of Gold: A Journey to Your Creative Heart (Artist's Way)
by Julia CameronIn the Vein of Gold: A Journey to Your Creative Heart, Julia Cameron, author of The Artist's Way, draws from her remarkable teaching experience to help readers reach out into ever-broadening creative horizons. As in The Artist's Way, she combines eloquent essays with playful and imaginative experiential exercises to make The Vein of Gold an extraordinary book of learning-through-doing. Inspiring essays on the creative process and more than one hundred engaging and energizing tasks involve the reader in "inner play," leading to authentic growth, renewal, and healing.
The Velveteen Principles for Women: Shatter the Myth of Perfection and Embrace All That You Really Are
by Toni Raiten-D'AntonioThe Velveteen Principles for Women is a motivational guidebook for those who want to identify the sources of their unhappiness and become genuinely Real themselves. It is essential reading for women who want to free themselves from self-doubt, silence their inner critics, and live as the Real, unique, and valuable women they are meant to be.
The Velveteen Principles: Hidden Wisdom from a Children's Classic
by Toni Raiten-D'AntonioIn this book the author,Toni Raiten-D'Antonio, uses the story of the Velveteen Rabbit to teach us twelve principles.These principles or ideas will help us become real just like the rabbit in the story book.
The Venture Mindset: How to Make Smarter Bets and Achieve Extraordinary Growth
by Ilya Strebulaev Alex DangFINANCIAL TIMES BUSINESS BOOK OF THE MONTH 'Full of powerful, practical lessons on changing how we think and act.'Eric Schmidt, former CEO and Chairman of Google'Many principles mentioned in the book helped us build Zoom, and they will help you as well.'Eric S. Yuan, founder and CEO, ZoomInspired by venture capitalists' unique way of thinking, The Venture Mindset offers a transformative playbook for delivering results in a rapidly changing world from a top Stanford professor and a technology executive.Venture capitalists are known for their extraordinary ability to spot opportunities. They know how to identify emerging trends, how to bring new industries into being, and when to hold them and when to fold. Their unique way of thinking has made them the force behind world-changing companies such as Amazon, Google, Moderna, SpaceX, and Zoom. Stanford Professor Ilya Strebulaev has devoted two decades to studying VCs' counterintuitive approaches to decision-making and the reasons behind the successes and failures of corporate innovations. Alex Dang has witnessed up close how VCs' thinking and mechanisms can create successful businesses at companies like Amazon and McKinsey. Combining their insight and extensive experience, they present nine distinct principles that will help you make better decisions, transform your business, and achieve remarkable results, no matter your industry. In The Venture Mindset, you'll learn:- One question VCs ask that will change the way you evaluate opportunities- Why you should encourage dissent and be wary of consensus- The number one killer of innovation in traditional corporate environments- Why it's crucial to learn when to 'pull the plug' on initiatives- Why failure is not just an option, but a necessity Packed with entertaining stories and scientific precision, The Venture Mindset is a must-read for anyone who wants to be better equipped for the era of uncertainty when industry, company, and career can be disrupted overnight. The Venture Mindset will teach you more than how to simply survive. It'll teach you how to win big.
The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse
by Dr. Christine E. MurrayFind strength, hope, and healing using proven strategies for recovering from verbal abuse Experiencing emotional abuse is traumatizing and can leave you feeling lost and alone, but it's possible to heal and rebuild your self-esteem. Whether used on its own or with The Verbal Abuse Recovery Journal, The Verbal Abuse Recovery Workbook will provide you with supportive exercises, expert advice, and affirmations that will help you reclaim your power and move forward with confidence and hope for the future. The Verbal Abuse Recovery Workbook features: Expert knowledge and proven methods—Author Christine Murry is a licensed mental health counselor and professor. Her exercises and techniques are rooted in positive psychology and scientifically proven therapeutic approaches that will enable you to make lasting changes. Empowering healing practices—Work through your trauma, nurture self-compassion, and discover your personal strengths using meditation, writing exercises, insightful advice, affirmations, and more. Real stories of real recovery—Gain courage and inspiration by reading true stories of men and women who've survived and overcome verbal abuse. Begin your healing journey and discover just how strong and resilient you are with help from The Verbal Abuse Recovery Workbook.
The Verbally Abusive Relationship
by Patricia EvansIn this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life.In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse - and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind of behavior - from subtle, insidious put-downs that can erode your self-esteem to full-out tantrums of name-calling, screaming, and threatening that can escalate into physical abuse.Drawing from hundreds of real situations suffered by real people just like you, Evans offers strategies, sample scripts, and action plans designed to help you deal with the abuse - and the abuser.This timely new edition of The Verbally Abusive Relationship puts you on the road to recognizing and responding to verbal abuse, one crucial step at a time!
The Verbally Abusive Relationship, Expanded Third Edition
by Patricia EvansHow to Recognize It and How to Respond
The Verbally Abusive Relationship, Expanded Third Edition: How to recognize it and how to respond
by Patricia EvansIn this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life.In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse - and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind of behavior - from subtle, insidious put-downs that can erode your self-esteem to full-out tantrums of name-calling, screaming, and threatening that can escalate into physical abuse.Drawing from hundreds of real situations suffered by real people just like you, Evans offers strategies, sample scripts, and action plans designed to help you deal with the abuse - and the abuser.This timely new edition of The Verbally Abusive Relationship puts you on the road to recognizing and responding to verbal abuse, one crucial step at a time!
The Verbally Abusive Relationship: How to recognize it and how to respond
by Patricia EvansIn this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life.In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse - and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind of behavior - from subtle, insidious put-downs that can erode your self-esteem to full-out tantrums of name-calling, screaming, and threatening that can escalate into physical abuse.Drawing from hundreds of real situations suffered by real people just like you, Evans offers strategies, sample scripts, and action plans designed to help you deal with the abuse - and the abuser.This timely new edition of The Verbally Abusive Relationship puts you on the road to recognizing and responding to verbal abuse, one crucial step at a time!
The Vertical Self: How Biblical Faith Can Help Us Discover Who We Are in an Age of Self Obsession
by Mark SayersIt's time for a return to Radical Holiness.Welcome to the 21st century where you can now purchase and exchange personalities, depending on mood and circumstance; where you are told that you can be anyone you want to be, and identity is no longer based in a sense of self but rather in the imagery you choose at that moment. The Bible contains a radically different way of understanding our identity. The path that God has chosen for us to discover who we really are is the path of holiness. The most exciting thing is that this path is not for otherworldy saints, rather it is a path of earthy, gutsy holiness. It's a path that is not about basing your life on this world or of shunning your desires. Instead, it is about bringing your hopes, your dreams, your brokenness, your desires, your humanness under the Lordship of Christ. By doing this we don’t just discover a new way of living out our faith, we discover a liberating, revolutionary, life-embracing way of being truly human.
The Very Simple Law of Attraction: Find Out What You Really Want From Life... and Get it!
by Marie DiamondThe art of using the Law of Attraction in your environment has been passed down to us from the ancient Chinese Grandmasters. In "The Very Simple Law of Attraction", Marie Diamond, internationally known Feng Shui Master, teacher and featured "The Secret" contributor, teaches you how to develop your personal and work environments to further support your wishes and requests to the Universe...and gain the best results from the Law of Attraction.
The View From Nowhere
by Thomas NagelHuman beings have the unique ability to view the world in a detached way: We can think about the world in terms that transcend our own experience or interest, and consider the world from a vantage point that is, in Nagel's words, "nowhere in particular". At the same time, each of us is aparticular person in a particular place, each with his own "personal" view of the world, a view that we can recognize as just one aspect of the whole. How do we reconcile these two standpoints--intellectually, morally, and practically? To what extent are they irreconcilable and to what extent canthey be integrated? Thomas Nagel's ambitious and lively book tackles this fundamental issue, arguing that our divided nature is the root of a whole range of philosophical problems, touching, as it does, every aspect of human life. He deals with its manifestations in such fields of philosophy as:the mind-body problem, personal identity, knowledge and skepticism, thought and reality, free will, ethics, the relation between moral and other values, the meaning of life, and death. Excessive objectification has been a malady of recent analytic philosophy, claims Nagel, it has led to implausibleforms of reductionism in the philosophy of mind and elsewhere. The solution is not to inhibit the objectifying impulse, but to insist that it learn to live alongside the internal perspectives that cannot be either discarded or objectified. Reconciliation between the two standpoints, in the end, isnot always possible.
The View From The Studio Door
by Ted OrlandIn the perennial best-seller Art & Fear, Ted Orland (with David Bayles) examined the obstacles that artists encounter each time they enter their studio and stand before a new blank canvas. Now, in The View From The Studio Door, Orland turns his attention to broader issues that stand to either side of that artistic moment of truth.In a text marked by grace, brevity and humor, Orland argues that when it comes to art making, theory and practice are always intertwined. There are timeless philosophical questions (How do we make sense of the world?) that address the very nature of art making, as well as gritty real-world questions (Is there art after graduation?) that artists encounter the moment they're off the starting blocks and producing work on a regular basis.Simply put, this is a book of practical philosophy. As a teacher and working artist himself, Orland brings authentic insight and encouragement to all those who face the challenge of making art in an uncertain world. The breadth of material covered is reflected in chapters that include Making Sense of the World, Art & Society, The Education of the Artist, Surviving Graduation, Making Art That Matters, The Artistic Community, and more.The View From The Studio Door is the perfect companion piece to Art & Fear, and will appeal to a similar (and already-established) audience of students, working artists, teachers and professionals. For students' benefit, The View is also modestly priced, with wide page margins for easy note-taking and annotation.
The View from Ninety: Reflections on How to Live a Long, Contented Life
by Charles HandyFROM THE BEST SELLING AUTHOR OF THE EMPTY RAINCOAT AND UNDERSTANDING ORGANISATIONS.Over a span of seven decades, Charles Handy was, variously, a businessman, a writer, a philanthropist and a philosopher. Not even a stroke as he approached the age of 90 dimmed his intellectual curiosity or his immense zest for life.In this, his final book, written from the vantage point of a contemplative old age and drawing on his articles for The Idler he shares his thoughts on the big questions with which we all grapple:What things really matter? What daily worries should we learn to treat as unimportant? How do we become more accepting of ourselves and of those around us? How do we discover purpose in our everyday existence? How do we cope with grief and loss?Drawing in part on his own experience, in part on the wisdom of others, he sets out the principles of enjoying a fulfilled and contented life, and gently points the way to the practicalities of achieving it.
The Viking Code
by Vicente CuencaLike sunshine reflected on snow, the purpose of this small book of wisdom is an invitation to optimism, to self-confidence. “More men are good due to habits than due to nature,” says the Greek philosopher Critias. This book came to me from Denmark as an embryo of an idea that can be counted among didactic literature and self-help. Its voice is conciliatory, sincere, generous, and effective, with a camaraderie that the author uses to encourage young adults, for whom this book is intended, to trust in their abilities, to become a Kierkegaard or a Bjork, according to each one’s desire to choose the direction they want their lives to take. The Viking Code is more than a simple title. It is fitting because once the reader begins the journey through its pages, they find what Spanish writer Vicente Cuenca, who now lives in a Norse country, has found. He is “lucky to live in a Viking nation, in a culture that is based on work, honesty, integrity, and respect.” Vicente Cuenca’s cultural, literary, human, social, and spiritual trajectory has been full of movement, changes, and constant, positive evolution. Vicente Cuenca has the advantage of experience and wisdom of vocational paternity, brought together with the daily practice of love and responsibility – love and discipline, in that order, as a moral educational norm. Thinking about the man and the writer, those who know him can’t help but to recall the Greek axiom “the person who reflects on themselves thinks upon what has brought them to be.” Vicente Cuenca knows how to take us (especially teenagers and young adults) to the central thought that will eventually bring us to success, even though many of our first attempts may leave us waiting, wanting, or even frustrated and disillusioned. The Viking Code is a book about “inner success” intended for a young audience that is forging its way in life, a life that is freely decided. All our lives, young and not so young, belong to us by the right
The Viking Code: The Art and Science of Norwegian Success
by Anders IndsetHarness the power of Norwegian cultural wisdom to improve your life and change the world In The Viking Code: The Art and Science of Norwegian Success, economic philosopher, entrepreneur, investor, and former competitive athlete Anders Indset reveals how Norwegian performance athletes and other successful figures use ingrained cultural values to achieve outsized influence on the world stage, as well as how we all can learn from and apply this cultural wisdom to create a better world in the future. Moving far past stories of barbaric conquests and historical comparisons, this book explores concepts like Hvis du tror du er ferdig utlært, er du ikke utlært, men ferdig—a common trap where you assume you've learned everything there is to know and therefore make failure a near certainty. The author builds on classic sustainability concepts to explore the intersection of progress and capitalism, redefining growth to realize a future worth living. You'll learn to make conscious decisions to achieve the kind of realistic future you want to live in and experience a level of personal progress that is the essence of true success. Finally, you'll discover why and how the Viking Code teaches us all valuable lessons about business, politics, and education, and sheds light on why performance is both important and enjoyable. Backed by modern scientific research throughout, some of the concepts explored in this book include: Structured play in finite games, versus infinite games with no definitive beginning or end The power of tapping into an innate sense of wonder to remove inhibitions and fears Success as a voluntary act and how diverse talent is found in every corner of the world Most importantly, this is ultimately an optimistic book as it predicts a powerful and positive outcome as a period of cooperation, something now inconceivable, develops as it always does during crises and the future is enhanced by amazing new technologies and fabulous opportunities on the near horizon. Centered around the idea of healthy and balanced ambition and tact, The Viking Code is an essential read for all individuals seeking to learn from the age-old wisdom of Norwegian culture and apply what they learn to better themselves and others.
The Virgin Way
by Richard BransonWhile building the Virgin Group over forty years, Richard Branson has never shied away from seemingly outlandish challenges that others (including his own colleagues on several occasions) considered sheer lunacy. He has taken on giants like British Airways and won, and monsters like Coca-Cola and lost. Now Branson gives an inside look at his strikingly different swashbuckling style of leadership. Learn how fun, family, passion, and the dying art of listening are key components to what his extended family of employees around the world have always dubbed (with a wink) the "Virgin Way." This unique perspective comes from a man who dropped out of school at sixteen, suffers from dyslexia, and has never worked for anyone but himself. He may be famous for thinking outside the box--an expression he despises--but Branson asserts that "you'll never have to think outside the box if you refuse to let anyone build one around you." This is a unique book on leadership from someone who readily admits he has never read a book on leadership in his life. So expect the unexpected.
The Virtual Assistants Guide to Marketing: The VA Approach to Marketing Your Services (2nd edition)
by Michelle JamisonThis book recommends building relationships by providing superior customer service, building trust and confidence and, by doing so, generating word-of-mouth and referrals.
The Virtual Leader: How to Manage a Remote Workplace
by Takako HirataWALL STREET JOURNAL BESTSELLER By 2025, an estimated 70 percent of the workforce will work remotely at least five days each month. In The Virtual Leader, Takako Hirata, an experienced leader of large international virtual teams, shares her proven methods for thriving in the remote workplace with the help of new leadership principles. Remote work is here to stay. As a result, remote leadership is now a core competency for most executives and managers. Leaders cannot simply transfer what they&’ve been doing in the office to the remote context. While the goals remain the same—efficiency, engagement, community—the means of achieving those are very different. In The Virtual Leader, Takako Hirata shares the proven leadership methods she has developed over nearly a decade coordinating teams across the globe as the head of international business development at ROHTO Pharmaceutical. Hirata has seen firsthand that while the remote environment presents its own set of obstacles, the opportunities for innovation far outweigh the challenges. Because remote work is only advantageous when it&’s done right, she offers workers and leaders a comprehensive guide to making the most of the world of remote work through strategies such as: Conserving office rituals in the remote environment Cultivating trust Enabling clear and efficient communication Making your company leaner and reinvesting in your teams Maintaining mental and physical health Conducting productive meetings Minimizing distractions and maximizing focus Managing new expectations for employees With The Virtual Leader, learn how to evolve your leadership style to empower your teams to thrive wherever they work.
The Virtue Driven Life
by Benedict J. GroeschelSince when is being called virtuous an insult? She's quite virtuous. sounds rather prissy, doesn't it? Father Benedict J. Groeschel, C.F.R., would agree. It's a word that's gotten a bad rap, misused and misunderstood even by great thinkers, philosophers, and theologians, and mocked in the cynical soundbites of the media. Rediscover virtue as it should be understood in our lives. With wit, warmth, and wisdom, Father Groeschel reintroduces the Seven Cardinal Virtues of prudence, justice, temperance, fortitude, faith, hope, and charity. One by one he makes them meaningful for modern men and women, shaking off the dusty mantle of pretentiousness and demonstrating how each has a real role in a whole and holy life. Father Groeschel's charming conversational style entertains even as he educates and challenges us.
The Virtuous Circle: Restore Your Confidence, Bounce Back, and Emerge Stronger
by Gaby NataleThe Virtuous Circle is based on a provocative premise: talent and connections do not guarantee a path to success. What is it, then, that sets top achievers apart from everybody else? Gaby Natale, host of the award-winning talk show SuperLatina, has created a system of 7 immanent archetypes that, once activated, create a clear path to achievement.From growing up in a small town in Argentina to winning three Emmys for her nationally syndicated talk show, Gaby Natale has proven that success isn&’t something you are born into—it&’s a skill. Success is attainable for anyone who is willing to put in the work to develop the ability to achieve their dreams. These dreamers see beyond their surroundings to transcend the limits of their own particular circumstances.In this book, Gaby interviews successful personalities, such as Carlos Santana and Deepak Chopra, to learn what they did to achieve their dreams. She breaks down their stories to discover how they channeled their innate strengths and abilities to best work for them.Through seven archetypes that trace the path from conception to the consummation of a dream, The Virtuous Circle will teach readers toIdentify and cultivate their own potential for greatnessDevelop an action plan, step by step, in order to make their vision come trueUnderstand what skills they must develop to achieve extraordinary resultsConvert enthusiasm into fuel so that they can overcome adversityDevelop a sense of purpose to become an agent of positive changeThis is a book for dreamers, the rebels at heart who see beyond the circumstances surrounding them, those who suspect that something wonderful is waiting for them, but they have not yet dared to take that first step that will take them to their new destiny.
The Visibility Mindset: How Asian American Leaders Create Opportunities and Push Past Barriers
by Bernice M. Chao Jessalin LamExplore the challenges faced by Asian professionals and how to overcome them. &“A must-read if you&’re ready to unlock your full potential!&” —Tiffany Pham, Founder and CEO, MogulFind your voice, own your story, and elevate your professional life. In The Visibility Mindset: How Asian American Leaders Create Opportunities and Push Past Barriers, Chao and Lam deliver an engaging and enlightening treatment of how Asian American professional leaders have powered through the obstacles in their way. Exploring a variety of myths, stereotypes, and problems faced by Asian American professionals, this book will empower you to overcome many of these issues. The Visibility Mindset offers straightforward exercises and strategies, alongside many real-life leadership examples from various industries, to help you succeed as you move forward in your careers. The book explores how to work with others effectively and how to handle microaggressions, how to leverage the power of networking, and how to manage and mentor others while seeking out mentorship for yourself. An indispensable resource for Asian professionals, The Visibility Mindset also deserves a place in the hands of allies of Asian American professionals seeking a deeper understanding of the challenges faced by their friends and colleagues.
The Vision Board: The Secret to an Extraordinary Life
by Joyce SchwarzIn The Vision Board, influential career strategist Joyce Schwartz describes a transformative exercise that offers a simple way to change your life for the better. As featured on the Oprah Winfrey show, vision boards are a practical, effective approach to identifying and achieving your goals. With a foreword from Bob Proctor, featured teacher in The Secret, and an afterword by Jack Canfield, co-creator of the hugely popular Chicken Soup for the Soul series, The Vision Board offers concrete advice and motivation anecdotes designed to help you utilize vision boards in your own daily life.
The Vision Code: How to Create and Execute a Compelling Vision for your Business
by Oleg KonovalovNoted CEOs, academics, and military personnel share their experience as visionary leaders The Vision Code explores the concept of "vision" and leadership. The book reveals the secrets of building and executing a strong vision within any organization. Oleg Konovalov—an acclaimed global thought leader—draws together in one volume in-depth interviews with nineteen extraordinary global visionaries that represent a variety of industries and organizations. These leaders explain why a vision is needed, how to implement it, how to communicate a vision effectively, and how to live by it with integrity. As Konovalov explains, vision is a key leadership skill that can be developed as a practical business tool for leading a company today and into the future. The stories of the nineteen leaders reveal how to develop a compelling vision and follow through with the vision in order to inspire an entire workforce. When a leader taps into the power of "vision," he or she creates a more meaningful business experience and ultimately, a better life. This compelling book: Offers a guide for making the concept of vision a reality Provides the information needed to develop a clear and persuasive vision Contains an accessible guide to a much-needed skill Includes interviews with Marshall Goldsmith (#1 Leadership Thinker), Martin Lindstrom (#1 Branding Expert), Garry Ridge (Chairman and CEO of WD-40 Company) and many others Written for leaders at all levels in organizations and industries of any type The Vision Code is a must-have book for anyone who wants to develop the skill to become a visionary leader.