- Table View
- List View
You Are More Than That: A Guide To Embracing The Spiritual Being Within And Becoming Fully Human
by Rajiv JunejaToo many people go through life racing after proof of their self-worth along an external loop: the finest shoes or watch, the most expensive car, a bigger house – or a better-looking mate, a brighter child, another academic or professional degree, a promotion at work. Some of these items may be briefly satisfying . . . but soon the old hunger returns. You can avoid this senseless and exhausting pursuit by reconnecting with the spiritual Being that has lived inside you from birth.In this compelling and enlightening book, Dr. Rajiv Juneja shows how acknowledging the spirit within offers new insights about the biological, psychological, and social aspects of our lives – helping us manage mindless responses, build emotional intelligence, find a life partner, enhance our relationships, and follow a purpose-filled highway at work. You Are More Than That describes rich strategies and practices for mastering your emotions and walking out of the comfort zone that hinders your growth. Your internal sense of soul will release your mind’s full energies and let you fall in love with life.This book clearly demonstrates that you are more than the limited creature you may perceive, and you can follow a different story than the often-negative narrative cobbled together unconsciously from childhood experiences. You are more than that.
You Are More Than This Will Ever Be: Methamphetamine: The Dirty Drug
by Christina StroudChristina has combined leading-edge technology with age-old wisdom and a dose of common sense. Within minutes of starting to read this book you will be engaged by the true life stories of those that fall prey to the dirty drug, methamphetamine, and their own stories of how they recovered. Whether as a user, family, friend, partner, or child of someone using, this book offers tools and strategies to make things better. You Are More Than This Will Ever Be challenges old and still current thinking, debunks myths and makes no excuses for users of methamphetamine. Based on her experiences working with users from all walks of life, Christina has a hard-hitting yet empathetic style that will feel as if she is in the room with you, offering support and help.
You Are More Than You Know: Facing Your Fears, Find Your Strengths
by Patsy ClairmontYou Are More Than You Know, Moving from a fear-based life to faith-based freedom is a journey that takes time and courage. While remaining scared and small can feel comfortable, taking hold of strength and determination opens our eyes to a measure of the Lord's goodness we've never seen. In You Are More Than You Know, Patsy's trademark humor spills out as she answers the question she is most often asked-How did you overcome your own debilitating fears?-and along the way helps readers face their own anxieties, dismay, worries, and despair. Through honest and intimate glimpses into a heart changed by the power of hope, this book is a guide for the journey to find more of you. . . and much more of what God has for you. Book jacket.
You Are More Than You Know: Face Your Fears, Grow Stronger
by Patsy ClairmontThrough humorous and poignant stories, Patsy reveals how she went from a house-bound agoraphobic to a world-traveling public speaker and entertainer.
You Are More Than You Think You Are: Practical Enlightenment for Everyday Life
by Kimberly SnyderBlast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren&’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn&’t mean it&’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life. Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better. Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are—a goddess, a warrior, a lover, and a creator of your extraordinary destiny.
You Are More Than You've Been Told: Unlock a Fresh Way to Live Through the Rhythms of Jesus
by Hosanna WongYou don&’t have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you&’re not crazy. You&’ve been told lies your whole life. From the beginning of time, the enemy has been fighting against you knowing who you really are, so you never live the full life you were created to live. But there is good news…There is a way to know who you really are, and live like it, every single day. It&’s shockingly practical, down-to-earth, and tangible.While Jesus was on earth, He lived a lifestyle of rhythms that helped Him fight the lies of the enemy. Through His habits, we will discover a roadmap to living lighter, and living as who we really are.In You Are More Than You've Been Told, spoken word artist and bestselling author Hosanna Wong unveils a fresh approach to spiritual disciplines as the practical ways we can stay connected to God and to our true selves. She will help youidentify the lies that have held you back and uncover important truths about who you are and have always been,discover tangible tools to help you heal from deep wounds and see God in the most tender places of your story, andunlock four key rhythms that will help you be free of burdens you were never meant to carry.You are more than what people have said about you. You are more than what you have done and what&’s been done to you. It turns out—You will know who you really are when you spend real time with the One who knows you the best. Let this practical roadmap show you how.
You are My Sun and My Moon and All My Stars
by Isha TempestYou are My Sun, and My Moon and All My Stars is dedicated to celebrating the power of being a woman, featuring moving poems, motivating quotes and heartening affirmations that will uplift and inspire women, no matter what the situation may be. Sisterhood is so important right now, and with this book, we can embrace our feminine power and begin to feel fabulous.In a world that often challenges our self-worth, self-love, and confidence, You are My Sun, and My Moon and All My Stars serves to transform your mindset and nurture personal growth, and is sure to resonate with all women everywhere.
You are My Sun and My Moon and All My Stars
by Isha TempestYou are My Sun, and My Moon and All My Stars is dedicated to celebrating the power of being a woman, featuring moving poems, motivating quotes and heartening affirmations that will uplift and inspire women, no matter what the situation may be. Sisterhood is so important right now, and with this book, we can embrace our feminine power and begin to feel fabulous.In a world that often challenges our self-worth, self-love, and confidence, You are My Sun, and My Moon and All My Stars serves to transform your mindset and nurture personal growth, and is sure to resonate with all women everywhere.
You Are My Sunshine: Uplifting Quotes for an Awesome Friend
by Summersdale PublishersI’ve taken a shine to you!There are some people who always make you feel “sunny side up”! This stylish and heartwarming book is packed with witty quotes on friendship to show how much you brighten my day.
You Are My Sunshine: Uplifting Quotes for an Awesome Friend
by Summersdale PublishersI’ve taken a shine to you!There are some people who always make you feel “sunny side up”! This stylish and heartwarming book is packed with witty quotes on friendship to show how much you brighten my day.
You Are Never Alone: Trust in the Miracle of God's Presence and Power
by Max LucadoWhen life feels depleted, does God care? I&’m facing an onslaught of challenges, will God help? When life grows dark and stormy, does God notice? I&’m facing the fear of death, will God help me? The answer in the life-giving miracles in the Gospel of John is a resounding yes.In You Are Never Alone, Max will help you:Realize that Jesus is walking with you and lifting you out of your storms.Dwell in the grace of the cross, the miracle of the empty tomb, and the assurance of restoration power.Believe that God is your ever-present source of help.Recognize that you are never without hope or strength because you are never, ever, alone.Today, take courage that you are stronger than you think because God is nearer than you know.
You Are Next: Destroy What Has Paralyzed You, and Never Miss Your Moment Again
by Samuel RodriguezMost people never seize their moment because they are paralyzed by their own thinking.This book will teach you to let go of your excuses and never miss your moment again.It&’s time for a change! It&’s time to hear the voice of Jesus asking, &“Do you want to get well?&” And it&’s time to answer Him with your obedience. Your destiny, future, and family are not controlled by &“if only&”; they rest in the hands of the One who loves you, saves you, redeems you, and heals you. Let go of your excuses, move beyond your conditional living, and break your cycle of dependency. It&’s time to stand! Have you convinced yourself the abundant life Jesus came to bring is out of reach? Have you developed an &“if only&” mentality, waiting for something or someone to turn things around? While you become more and more dependent on your excuses, you watch others get what you want to have, go where you want to go, and experience what you long to feel. It seems it&’s never your turn to experience the joy that comes from attaining all God has for you. In You Are Next, Rev. Samuel Rodriguez uses the story of Jesus healing the paralytic to powerfully illustrate that your &“tendency for dependency&” could be standing in the way of your miracle. He challenges you to do what&’s necessary to receive it and shows you how to: Let go of old labels you&’ve allowed to define youMove beyond barriers that limit youStop seeing yourself as a victim and start seeing your circumstances as subject to the authority and power of Jesus ChristLet go of the qualifications you think are tacked on to Jesus&’ command to get up and walk It&’s time to step out in faith! You are next!
You Are Next! Get Over Your Interview Jitters
by A. PurnachanderThis book is very useful for job seekers. This is a guide to career development, job search process, creating CVs and resumes, types of interviews and interview preparation.
You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
by Mark FreemanMental health is . . . being yourself.A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniquesWe all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse.Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.
You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break
by Carla NaumburgOf course you think you&’re doing a sh*tty job. Every parent does. It&’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg&’s new book utterly necessary. Author of How to Stop Losing Your Sh*t with Your Kids, with 149,000 copies in print, Naumburg delivers her message right up front—You Are Not a Sh*tty Parent—that all parents need to hear and believe in. And she does it with her singular understanding, relatably funny voice, and keen insights. You don&’t react calmly to every situation? That doesn&’t make you a sh*tty parent. You&’d rather hide in the back of the closet than play dolls with your child (because you hate dolls)—nope, doesn&’t mean you&’re a sh*tty parent. The fact is, great parenting is not the same thing as perfect parenting. Great parenting starts with true self-compassion, the kind that means you don&’t judge yourself. Harnessing this self-compassion is the key to giving yourself a break and embracing your best qualities as a parent. There are four evidence-based elements of self-compassion—noticing, connection, curiosity, and compassion of course—and Naumburg gives tangible steps for how to use each to help parents reduce their anxiety, trust their instincts, move past the guilt and become a calmer, more confident parent. Which, in the end, benefits your child as much as you.
You Are Not Alone: Personal Stories on Surviving the Impact of Addiction
by Frances Black The Rise FoundationHere the many sides to addiction are explored in stories which, though often raw and at times heart-breaking, are bound together by their courage, honesty, hope and resolve. Each one recognises the power of openness in emerging from the dark shadow cast by addiction. In looking to a brighter day, they assert the loudly and clearly that, even when we feel at our most isolated, we are never alone. Help is at hand. With contributions from well-known public figures who have struggled with addiction, including Paul McGrath, Ben Dunne, singer Mary Coughlan and Oisin McConville, the accounts are interspersed with the thoughtful reflections of addiction therapist Frances Black on many themes of recovery. You Are Not Alone is a book that will give hope and practical advice to the hundreds of thousands of Irish people out there whose lives have been affected by addiction.
You Are Not Alone
by Shirley PerichAt some point you have probably wondered if you're okay. (Just so you know, you are ) But everywhere you look there's someone telling you how you should look, act, think, and feel. It's easy to get overwhelmed with the pressure to fit in to what our culture says is acceptable. With all the demands in your life, it's easy to sometimes feel small, worried, or weak. You may even struggle with feeling unforgivable, tempted, or worthless. But you're not alone. In this book, you'll find that you're not the only one who has struggled with these feelings. Throughout the Bible are stories of people with the same questions, doubts, and issues you face. As you read, you'll discover that you're not alone (and you're perfectly normal ), and you'll also find your true identity in the God who created you.
You Are Not Alone: Personal Stories on Surviving the Impact of Addiction
by Frances Black The Rise FoundationHere the many sides to addiction are explored in stories which, though often raw and at times heart-breaking, are bound together by their courage, honesty, hope and resolve. Each one recognises the power of openness in emerging from the dark shadow cast by addiction. In looking to a brighter day, they assert the loudly and clearly that, even when we feel at our most isolated, we are never alone. Help is at hand. With contributions from well-known public figures who have struggled with addiction, including Paul McGrath, Ben Dunne, singer Mary Coughlan and Oisin McConville, the accounts are interspersed with the thoughtful reflections of addiction therapist Frances Black on many themes of recovery. You Are Not Alone is a book that will give hope and practical advice to the hundreds of thousands of Irish people out there whose lives have been affected by addiction.
You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
by Becky VollmerBecky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices. We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make.Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. Because we all have choices, we just have to be brave enough to make them.You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change. Sometimes this transformation looks like an audacious Thelma and Louise-style leap; more often, though, it is a series of small, deliberate actions based on personal values that yield more clarity, alignment, and, ultimately, long-term contentment than driving off a cliff.If what you seek is a tried-and-true process of empowerment that unlocks the true north already inside you, look no further. This book is a unique blend of permission and spirituality that will help you excavate your divine inner badass, close the gap between intention and action, and develop a strategic path forward that’s as unique as your thumbprint.Through warm and straightforward wisdom, a modern and approachable take on ancient yoga philosophy, a series of practical and insightful grounding exercises, and a healthy dose of laugh-out-loud humor, you’ll learn how to make soul-guided choices in support of the life you’ve desired all along.
You Are Not What You Think: The Egoless Path to Self-Esteem and Generous Love
by David RichoA healthy ego is necessary to achieving our goals, to building healthy relationships, and to leading a satisfying and meaningful life. But an ego that gets too big--that becomes egotism--can actually inhibit all those wonderful possibilities. In this luminous guide, David Richo offers wisdom from psychology, myth, and spiritual traditions to show us how to let go of the kind of ego that causes suffering for ourselves and others. As a wonderful result, we gain self-confidence and find new ways to love too. It's not a matter of getting rid of ego but of seeing through it. When we learn to do that, Dave says, we'll discover the core of indestructible goodness in our enlightened nature. Then, when we see "big ego" expressed in ourselves or others, we begin to regard it with compassion rather than disdain. We are truly, Dave shows, not what we think but much, much more.
You Are Not Your Brain
by Rebecca Gladding Jeffrey SchwartzTwo neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
You Are Not Your Brain
by Jeffrey Schwartz Rebecca GladdingTwo neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want--to make your brain work for you--is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength.You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
You Are Not Your Illness: Seven Principles for Meeting the Challenge
by Linda Noble Topf Hal Zina BennettHow to avoid being defined by your illness.
You Are The One: A Bold Adventure in Finding Purpose, Discovering the Real You, and Loving Fully
by Kute BlacksonA charismatic visionary and transformational teacher offers a bold new look at spiritual awareness providing the tools needed to live a life truly inspired by love for a whole new generation.Kute Blackson comes from a long line of spiritual leaders and works with people from all walks of life, offering his own uniquely powerful process to transform lives from the inside out. His inspirational and life-changing YouTube videos, seminars, and conferences are known throughout the world, but it's his trademark transformation experiences that sets him apart. The intensive one-on-one and one-of-a-kind transformational mother of all trips is a 14-day, 24/7 journey into such remote places as the bowels of India where the client--armed with nothing but a backpack, a change of clothes, and a journal--works with Blackson until he discovers what he hasn't yet found. Whether it's about forgiveness, confronting inner demons, letting go of self-hatred or the scars of the past, those hard-earned, sweat-proof lessons Blackson instills in his clients are right here, in this book, You Are The One. No need to pack your bags or renew your passport. So what are you waiting for? For someone to save you? If so, you're not alone. But it's not going to happen. Your parents won't rescue you. Your friends won't carry you. No one's coming. Know why? Everything you are seeking is within you already. Because you're already here. You. Are. The. ONE. You Are The One is a reflection of Blackson's unique and distinctive thoughts, teachings, stories, and poetic inspirations to help you access your true power and live boldly and fully in the world--with no regrets.
You Are Only Just Beginning: Lessons for the Journey Ahead (Morgan Harper Nichols Poetry Collection)
by Morgan Harper NicholsSometimes it's difficult to take that first step into your future and embrace the unknown. This illustrated collection of poetry and essays empowers you to embrace your next adventure with confidence and grace, drawing on invaluable lessons from nature.Popular Instagram poet and bestselling author Morgan Harper Nichols reimagines the classic heroine's journey—from the very first call to adventure, through trials, hardships, and new relationships, all the way back home—and offers key lessons and affirmations to encourage and equip you every step of the way.As you travel your own journey of self-discovery, you're invited to:Cultivate the courage you need to follow your passionsDevelop curiosity about the natural world around youFind comfort and inspiration for the inevitable trials on your journeyReflect on how your past has prepared youStep out in wonder and faith, knowing there is more for you Morgan's signature art fills every page of this book, making it a gorgeous addition to your bedside or coffee table. This is a lovely gift to give yourself or others for birthdays, holidays, graduations and New Year's—any time there&’s a new beginning ahead.Follow Morgan on Instagram @morganharpernicols (along with her millions of followers), and look for more beautiful, thought-provoking poetry in her other collections:All Along You Were BloomingHow Far You Have Come