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You Can Heal Your Life: 25th Anniversary Edition
by Louise L. HayLouise L. Hay, bestselling author of You Can Heal You Life; is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.
You Can Heal Your Life, Companion Book
by Louise HayLouise L. Hay, the internationally renowned author and lecturer, brings you the companion book to her landmark bestseller, You Can Heal Your Life. Here, Louise applies techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including health, fearful emotions, addictions, money and prosperity, sexuality, aging, love and intimacy, and more.
You Can Heal Yourself: The Definitive Guide to Energy Healing
by Seka NikolicSeka Nikolic is one of the world's top bio-energy practitioners. Her personal belief that we can all improve our health and sense of wellbeing by learning how to manage our energy has been established by the Milan Bio-Energy Institute. You Can Heal Yourself is the incredible story of how Seka discovered her powers and how you can harness them in your own life. Discover: • How the body's energy field can be thrown out of balance by negative emotions and past experience• The hidden causes behind illness and fatigue and how to fight them• Why the earth and even other people's energy can affect us• Incredible stories of the power of healing on Seka's clients, including many celebrities.Completely updated and revised to include Seka's latest discoveries and most recent examples of her success in healing, self-healing process becomes effortless with Seka's proven plan to balance your vital energy.
You Can If You Think You Can
by Norman PealeBest-selling classics by Norman Vincent Peale The Power of Positive Thinking (special 35th anniversary edition). The greatest inspirational best seller of the century offers confidence without fear and a life of enrichment and luminous vitality. Inspiring Messages for Daily Living. Realistic, practical answers to the hundreds of problems we face from day to day -- ordinary problems encountered in personal difficulties, in family relationships, on the job, and in dealing with those around us. You Can if You Think You Can. Dramatic, heartwarming stories of how men and women -- of all ages and in all walks of life -- transformed their lives and careers by following Dr. Peale's philosophy of positive thinking. Learn to develop the vital knowledge of inner power to carry you over every obstacle. The Art of Real Happiness (written with Smiley Blanton, M.D.). An unusual blend of age-old truths and modern psychiatric techniques. Peale and Blanton identify -- and show how to overcome -- essential problems and conflicts that so often plague us and frustrate our chances for happiness.
You Can Learn to Remember
by Dominic O'BrienIn this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory. From memorizing a speech or a simple shopping list to remembering peoples names and faces You Can Train Your Brain to Remember is an invaluable guide to help you train your brain for peak performance. The book includes: A simple overview to help you understand how your memory works. Techniques you can use to improve your memory, including visualisation, imagination and association. Specific methods such as Visual Pegs, the Story Method, the Journey Method, the Number Shape, Mind Maps and Dominic's very own method as well as many others. Specific techniques for specific purposes which include, making a speech, keeping a date, remembering a name and reading and retaining. You Can Train Your Brain to Remember puts improved storage, retention and recollection within reach of us all.
You Can Learn to Remember
by Dominic O'BrienIn this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory. From memorizing a speech or a simple shopping list to remembering peoples names and faces You Can Train Your Brain to Remember is an invaluable guide to help you train your brain for peak performance. The book includes: A simple overview to help you understand how your memory works. Techniques you can use to improve your memory, including visualisation, imagination and association. Specific methods such as Visual Pegs, the Story Method, the Journey Method, the Number Shape, Mind Maps and Dominic's very own method as well as many others. Specific techniques for specific purposes which include, making a speech, keeping a date, remembering a name and reading and retaining. You Can Train Your Brain to Remember puts improved storage, retention and recollection within reach of us all.
You Can Learn to Remember
by Dominic O'BrienIn this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory. From memorizing a speech or a simple shopping list to remembering peoples names and faces You Can Train Your Brain to Remember is an invaluable guide to help you train your brain for peak performance. The book includes: A simple overview to help you understand how your memory works. Techniques you can use to improve your memory, including visualisation, imagination and association. Specific methods such as Visual Pegs, the Story Method, the Journey Method, the Number Shape, Mind Maps and Dominic's very own method as well as many others. Specific techniques for specific purposes which include, making a speech, keeping a date, remembering a name and reading and retaining. You Can Train Your Brain to Remember puts improved storage, retention and recollection within reach of us all.
You Can Live the Dream: Trading Disappointment and Discontentment for Peace, Joy and Fulfillment
by Nick NilsonA National Bestseller! Start living the life of your dreams today with the help of this inspiring guidebook from the Associate Pastor at Lakewood Church as he shows how to stop delaying and start enjoying the life you have right now. Everyone has dreams. Usually, they look like a set of achievements: a dream house, a dream job, a dream family, a dream vacation… However, in pursuing them, we often become disgruntled and disheartened as challenges, setbacks, and opposition come our way. We get stuck focusing on what we don&’t have and where we want to be. Nick Nilson, Associate Pastor at Lakewood Church, offers a different approach to overcome these challenges: a change of perspective. What if we stopped focusing on what we lack, and instead focused on what we do have, and the possibilities our life currently offers us? What would change if you truly believed that God was in the middle of your troubles, disappointment and heartache and actually working all things out for your good!? Imagine if your dream wasn&’t a destination you chased , but a mindset you chose? You Can Live the Dream outlines how readers can harness the power of perspective in every aspect of their lives. Recognizing that you don&’t have to wait to live the dream, you can live your dream now.
You Can Make It Happen
by Stedman GrahamIn formulating his Nine-Step Plan for Success, Graham draws candidly on his experience as a professional athlete, the founder of the not-for-profit Athletes Against Drugs, and as a corporate and community leader who sits on the national boards of Junior Achievement and the Urban League. This plan is grounded in his conviction that the circumstances of your past are not nearly as significant as your belief in your capabilities and your determination to carry through a plan to accomplish your goals.
You Can Manage Your Time Better
by Lucy MacdonaldEveryday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.Written by qualified and award-winning counselor who specializes in stress and anger management.
You Can Manage Your Time Better
by Lucy MacdonaldEveryday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.Written by qualified and award-winning counselor who specializes in stress and anger management.
You Can Manage Your Time Better
by Lucy MacdonaldEveryday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.Written by qualified and award-winning counselor who specializes in stress and anger management.
You Can Master Meditation: Change Your Thinking, Change Your Life
by David FontanaAs rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and release our true spiritual and emotional selves. Meditation master, the late Professor David Fontana, presents more than 20 practical meditations in the form of affirmations, exercises and visualizations, expertly leading the reader step by step to greater mental and physical well-being. Drawing upon the world’s great meditative traditions – especially Zen and Tibetan Buddhism – Fontana presents an eclectic and practical programme toward self-fulfilment. Brimming with innovative exercises and written with refreshing clarity, this simple yet concise introduction to meditation is the key to a calmer, happier, healthier you.
You Can Prevent a Stroke
by Joshua S. Yamamoto Kristin E. Thomas100,000 heartbeats a day means a lot of wear and tear over the years. Now two doctors explain how to lower the risk of a stroke as you age. Natural aging leads to artery plaque, high blood pressure, and slower and irregular heartbeats. You can do everything right, but while you can influence some aspects of aging on your own, some you cannot—at least not without your doctor&’s help. Fortunately, the biology of aging is no longer mysterious. Heart and blood vessel health is knowable, measurable, and manageable. In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do, and what we can ask of our doctors, to manage the effects of aging on our circulation so that we do not have a stroke. Drawing on fundamentals learned at The Johns Hopkins Hospital, they offer principles and preventative steps that aren&’t one-size-fit-all solutions or magical cures—just solid science to help anyone manage the natural processes that affect us all. Included is information on: · Establishing a relationship with a physician · Knowing the health of your heart · Knowing the health of your arteries · Knowing the regularity of your heartbeat · Knowing if it&’s time to take a medicine to prevent plaque in your arteries, and whether you need a pill to prevent a blood clot Strokes can be avoided—and You Can Prevent a Stroke explains how.
You Can Prevent Global Warming (and Save Money!): 51 Easy Ways
by Jeffrey Langholz Kelly TurnerNo-cost and low-cost tips to save thousands of dollars—and reduce carbon emissions that are wreaking havoc on the climate. There’s plenty of public concern about global warming’s effects—mounting natural disasters, mass migrations, crop failures, and more. This new edition of the classic guide shows how to channel that public concern into positive action. It’s filled with simple everyday things you can do to minimize future global warming—and as a bonus, save money at the same time.Whether you’re one of the nearly three-quarters of Americans who consider themselves environmentalists or you’re interested in practical ways to reduce household expenses—or both!—you’ll find hundreds of straightforward tips and suggestions to start putting into practice today.
You Can Prevent Global Warming (and Save Money!): 51 Easy Ways
by Jeffrey Langholz Kelly TurnerNo-cost and low-cost tips to save thousands of dollars—and reduce carbon emissions that are wreaking havoc on the climate. There’s plenty of public concern about global warming’s effects—mounting natural disasters, mass migrations, crop failures, and more. This new edition of the classic guide shows how to channel that public concern into positive action. It’s filled with simple everyday things you can do to minimize future global warming—and as a bonus, save money at the same time.Whether you’re one of the nearly three-quarters of Americans who consider themselves environmentalists or you’re interested in practical ways to reduce household expenses—or both!—you’ll find hundreds of straightforward tips and suggestions to start putting into practice today.
You Can Relax and Overcome Stress
by Mike GeorgeAre you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and control your personal stress triggers by using simple techniques such as breathing, visualisation, meditation, sleep enrichment and physical exercise to help you relax and unwind. Mike George presents a wealth of ways to put our problems into perspective, to help us gain control over our inner and outer lives and turn negatives to positives. Mixing both expert practical advice and philosophical reflection, this is a book that can be dipped into or read time and time again.
You Can Say That Again!: A Fun Approach to Sounding Better When You Open Your Mouth to Speak
by Bruce RogersYou Can Say That Again is Bruce Rogers’ light-hearted look at the the English language. It examines the origins, history, and peculiarities of the language, and provides instruction on how to speak effectively. It sets the record straight on how to pronounce some of the most troublesome words and names. It examines the standards of the electronic media and finds them wanting. And it offers tips on preparation and presentation for platform speakers and broadcasters. You Can Say That Again has a language quiz in every chapter, along with lists of origins, political and business terms, sports and science bloopers, puns, limericks, and euphemisms. There’s a pronunciation guide for major languages. And there is help for those who want to join the battle against jargon, slang, and cliches. Vocal confidence is essential for personal success. You Can Say That Again can help you sound better when you open your mouth to speak.
You Can Teach Your Dog to Eliminate on Command
by M. L. Smith"Over 15,000 dogs trained during the past 10 years with this remarkably easy and rapid technique! You designate where and when! Dr. Smith's unique solution to the problem springs from her deep knowledge of the dog's physiology and character. I've seen her concept work. Your success with the method might seem like a miracle, but it will be only natural. So universally needed ..." Clear, concise instructions; written with compassion.
You Can Think Differently
by Caterina RandoDo you want more from your life? Nothing reflects your quality of life more than your thinking. Thinking shapes your beliefs and makes you decide how to act, or not to act. What you think can also feed your fears and fill you with reasons for not making the changes you desire. Learn to free your mind of negative attitudes and develop the power to focus and prioritise. The book contains 20 specially devised exercises to help you create a positive mental attitude. Exercises include simple practices such as journaling, visualisation and affirmations. You will learn how to shift your personal perspective so that you can: Change your thinking to make accurate and effective decisions, Rely on and build your inner strength, Enhance your sense of self worth, and Build your confidence.
You Can Thrive After Narcissistic Abuse: The #1 System for Recovering from Toxic Relationships
by Melanie Tonia Evans Christiane NorthrupA unique recovery programme created by one of the worlds leading on-line authorities on Narcissistic Abuse. Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Melanie Tonia Evans was abused by her former husband for over five years, it almost took her to the point of no return, at her lowest point she had an epiphany that signified the birth of the Quanta Freedom Healing Technique. In this book you will learn how to: recognise if you are in an abusive relationship how to detach remove yourself from the narcissist's ability to affect or abuse you any more identify your subconscious programme, release it and replace it focus on healing yourself become empowered thrive and not just survive This revolutionary programme is designed to heal you from the inside out, its effectiveness has been proven by thousands of people worldwide.
You Can Totally Do This: Wise Words and Affirmations to Inspire and Empower
by Summersdale PublishersLife is tough, but so are you This little book is brimming with encouraging quotes and uplifting affirmations to help you summon your inner strength. It’s the perfect pick-me-up to remind you that, whatever life throws at you, you’re totally capable of facing anything!
You Can Totally Do This: Wise Words and Affirmations to Inspire and Empower
by Summersdale PublishersLife is tough, but so are you This little book is brimming with encouraging quotes and uplifting affirmations to help you summon your inner strength. It’s the perfect pick-me-up to remind you that, whatever life throws at you, you’re totally capable of facing anything!
You Can Trust God to Write Your Story: Embracing the Mysteries of Providence
by Nancy DeMoss Wolgemuth Robert D WolgemuthWHAT&’S GOD DOING IN YOUR STORY?Our kids beg us for stories at bedtime or while we drive; we gather around firepits and dinner tables to tell and retell our favorite tales—the more dramatic the better. But when it comes to our actual lives, we prefer something less sensational, even boring—sunny skies and smooth sailing, please and thank you. We want our own stories to be predictable, safe, controllable, and catastrophe-free. When plans fall apart, jobs are lost, kids wander off, doctors give bad reports, we often wonder, "What are you doing, God? Are you sure you have this under control? It doesn&’t really seem like it right now." God is the master Storyteller. He&’s writing your story and it&’s a part of His bigger, grander, eternal Story. But we&’re still in the middle. We haven&’t gotten to the happy ending yet, and it can be hard to trust Him in the thick of our struggles. That&’s why Robert and Nancy share their own story, friends&’ stories, and the stories of people in the Bible who have faced life-altering challenges, but, in the end, have found God to be faithful. Learn why you really can trust God to write your story—no matter what plot twists you may encounter along the way. "This is a unique and charming book, integrating stories of God&’s providence from His people and His Word. Nancy and Robert write personally and beautifully, infusing readers with a Christ-centered vision, hope, and trust for the future."-Randy Alcorn, author of Heaven, Giving is the Good Life, and Deception "You Can Trust God to Write Your Story is an amazing book whose title says it all. For if you are a follower of Jesus, every day of your life—whether you feel like it or not—is weighted with kingdom purpose, eternal significance, and a royal destiny filled with joy and contentment. Let my dear friends, Robert and Nancy, help you embrace the mysteries of the Lord&’s Providence. For when it comes to happy endings, you can&’t find a better Author than the God of the Bible. Happy endings are His forte—turn the page, trust Him, and discover it for yourself."-Joni Eareckson Tada, Joni and Friends International Disability Center
You Can Trust God to Write Your Story: Embracing the Mysteries of Providence
by Nancy DeMoss Wolgemuth Robert D WolgemuthWHAT&’S GOD DOING IN YOUR STORY?Our kids beg us for stories at bedtime or while we drive; we gather around firepits and dinner tables to tell and retell our favorite tales—the more dramatic the better. But when it comes to our actual lives, we prefer something less sensational, even boring—sunny skies and smooth sailing, please and thank you. We want our own stories to be predictable, safe, controllable, and catastrophe-free. When plans fall apart, jobs are lost, kids wander off, doctors give bad reports, we often wonder, "What are you doing, God? Are you sure you have this under control? It doesn&’t really seem like it right now." God is the master Storyteller. He&’s writing your story and it&’s a part of His bigger, grander, eternal Story. But we&’re still in the middle. We haven&’t gotten to the happy ending yet, and it can be hard to trust Him in the thick of our struggles. That&’s why Robert and Nancy share their own story, friends&’ stories, and the stories of people in the Bible who have faced life-altering challenges, but, in the end, have found God to be faithful. Learn why you really can trust God to write your story—no matter what plot twists you may encounter along the way. "This is a unique and charming book, integrating stories of God&’s providence from His people and His Word. Nancy and Robert write personally and beautifully, infusing readers with a Christ-centered vision, hope, and trust for the future."-Randy Alcorn, author of Heaven, Giving is the Good Life, and Deception "You Can Trust God to Write Your Story is an amazing book whose title says it all. For if you are a follower of Jesus, every day of your life—whether you feel like it or not—is weighted with kingdom purpose, eternal significance, and a royal destiny filled with joy and contentment. Let my dear friends, Robert and Nancy, help you embrace the mysteries of the Lord&’s Providence. For when it comes to happy endings, you can&’t find a better Author than the God of the Bible. Happy endings are His forte—turn the page, trust Him, and discover it for yourself."-Joni Eareckson Tada, Joni and Friends International Disability Center