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Your Mind Matters: How to Talk About Your Mental Health
by Katy GeorgiouTalking about your mental health is one of the most important steps you can take towards better well-being, but for many people this can seem daunting. For anyone struggling to initiate the conversation, Your Mind Matters is here to end the stigma around mental health and help you communicate how you're feeling.With tips on understanding your own mental health as well as reaching out to others, this book is filled with kind words and thoughtful advice on how to look after your mind.Topics covered include: Anxiety, stress and depression Suicidal thoughts Mindfulness and self-care Opening up about your mental health Seeking further supportWhatever your situation, this friendly and approachable guide is here to remind you that your feelings are valid and it's okay to ask for help. Whether you're trying to build up your confidence or looking for the right words to say, this book will provide you with the tools you need to start the conversation.
Your Money and Your Life: A Lifetime Approach to Money Management
by Robert Z. AliberYour financial health is more than a mere collection of debits and credits on a balance sheet. In fact, the numbers on a financial statement represent a series of decisions that, if made strategically, can ensure that each of us maintains our desired standard of living at every age and stage of life. Many people think that key financial choices are too complicated to make on their own. However, with the right information and guidance, we can all secure our own financial future. Your Money and Your Lifeis more than your average guide to financial planning and retirement. Acclaimed author and speaker Robert Z. Aliber helps readers to make efficient and effective financial decisions at key moments throughout their lives, such as where to go to college; if and when to buy a home; how much insurance, if any, to buy; how to manage savings and retirement; when the time is right to approach a professional advisor; and how to proceed with estate planning. With an eye toward the issues that are most pressing in today's economy, Aliber clearly explains the sophisticated concepts that underpin everyday money management-with the goal of making this guide the go-to reference in your financial planning library, regardless of your age or wealth. Readers of this book will come away with the sense that Aliber is their own financial planner, offering strategies that will help to guide them toward security in the present and the future. Your Money and Your Lifeis filled with examples to which readers will be able to relate, as well as checklists of "actionables" to help make their plans realities.
Your Money and Your Man
by Michelle Singletary“Money may not be able to buy you love, but conflicts about it can certainly bankrupt your relationship. ” –Michelle Singletary Here at last is the lowdown on how to manage your finances with the man in your life. Money is the #1 problem couples fight about, says beloved Washington Post financial columnist Michelle Singletary. Acknowledging that most fights about money are usually about something else–like feelings of fear or resentment–Singletary stresses the value of open dialogue. In her trademark no-holds-barred style, she shows us how to handle the entire range of financial issues couples face–from splitting the dinner bill when dating to planning for retirement together after years of marriage. Singletary speaks to the hearts of women as they try to successfully merge their money and future security with those of their man. Acknowledging the emotional weight of shared investments, she brings her own experience as a wife and mother to the table and doles out advice in a voice that, while encouraging and rational, is never less than frank on tough topics. From sizing up a potential mate’s financial responsibility (or lack thereof) to figuring out how best to share bank accounts and expenses once you’ve made the leap, to determining how to teach your children about money, Your Money and Your Man focuses on the undeniable role that finance plays in every stage of a long-term relationship. Including typical questions from readers of her syndicated column and advice from one of the savviest financial experts she has ever known–her grandmother–Singletary shows women that they can live happily ever after with Prince Charming, even if he doesn’t have a royal bank account! From the Hardcover edition.
Your Money Counts: The Biblical Guide to Earning, Spending, Saving, Investing, Giving and Getting Out of Debt
by Howard DaytonThe biblical guide to earning, spending, saving, investing, giving and getting out of debt
Your Money Day One: How to Start Right and End Rich
by Michael J. WagnerProvides the reader with a comprehensive and easy to understand how-to guide to practice successful financial habit building.
Your Money Or Your Life: Transforming Your Relationship With Money And Achieving Financial Independence
by Joe Dominguez Vicki RobinMore than three-quarters of a million people everywhere, from all walks of life, have found the keys to gaining control of their money--and their lives--in this comprehensive and revolutionary book on money management. Considered the bible of the voluntary simplicity movement, Your Money or Your Life is now updated with a new Preface, Index, and Resource list to help you put the program into practice. This simple, nine-step program shows you how to:* get out of debt and develop savings * slow down the work-and-spend treadmill * make values-based decisions about your spending * save the planet while saving money.
Your Money or Your Life: A Practical Guide to Managing and Improving Your Financial Life
by Alvin Hall Karl WeberEach of us needs to understand the basics of how money and investments work. Our quality of life and the well-being of our family and loved ones depend on it. Cycles of economic upswings and downturns are normal, and our ability to navigate the fluctuations is critical if we are to thrive and even survive. InYour Money or Your Life,Alvin Hall shows us how to master those basic financial principlesthat are essential for sound financial planning. In practical, no-nonsense, straightforwardlanguage, Hall helps us identify our financial strengths and weaknesses and shows us how todevelop strategies that will prudently build our financial security for good times and bad. Hall's sacred financial principles include: Foolproof methods to get control of spending and greatly reduce credit card debt -- how to avoid spending future income before it is earned. Strategies to make good financial choices for short-term happiness and long-term financial security -- the importance of developing savings strategies that will last a lifetime. How to identify the benefits of buying a home and determine the right time to take the plunge. The importance of preparing for the "what if's" that will undoubtedly challenge the best-laid plans. Self-monitoring techniques to help you maintain your right financial balance. Your Money or Your Lifeis a guide to overcoming bad money management and mastering the basics of personal finances today. A frequent guest on NPR and an internationally known financial educator, Alvin Hall answers many of the questions often asked on his radio and television segments -- and more.
Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence (2018 Edition)
by Vicki Robin<P>More than three-quarters of a million people everywhere, from all walks of life, have found the keys to gaining control of their money -- and their lives -- in this comprehensive and revolutionary book on money management. <P>Considered the bible of the voluntary simplicity movement, <i>Your Money or Your Life</i> is now updated with a new Preface, Index, and Resource list to help you put the program into practice. This simple, nine-step program shows you how to: <br>-- get out of debt and develop savings <br>-- slow down the work-and-spend treadmill <br>-- make values-based decisions about your spending <br>-- save the planet while saving money
Your Money, Your Marriage: The Secrets to Smart Finance, Spicy Romance, and Their Intimate Connection
by Cherie Lowe Brian LoweGod’s vision for your marriage is far more than mediocre, and money and sex are two of the most common tension points. But it doesn’t have to be this way. In Your Money, Your Marriage, Brian and Cherie Lowe offer straight talk and power principles for getting your finances back on track so you can get back to your romance. Take it from them—the Lowes worked off $127,000 in debt in just four years, and emerged not only financially free but better together. Join Cherie, personal finance blogger at Queen of Free, and Brian, family law attorney who’s seen it all when it comes to marital money struggles, in this journey to help you and your spouse go from different books to the same page. Through candid and hilarious stories, fresh ideas and practices, and a few winks along the way, Brian and Cherie reveal the secrets to “financial foreplay” able to help every couple thrive together in finance and romance alike. You’ll learn how to:Develop “passionate patience” with each other toward a shared financial goalIdentify unhealthy financial habitsSave smart on date nightsSort through misaligned expectations as a coupleBeat the comparison gameCultivate a stronger relationship on a budget of zero dollarsCouples share much more than a bank account or even a bedroom—they share a sacred union. Imagine what your marriage could be if you could put cash conflict behind you. Your Money, Your Marriage is an invitation to find out, and to thrive together.
Your Moontime Magic: A Girl’s Guide to Getting Your Period and Loving Your Body
by Maureen Theresa SmithCelebrate You! Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your moontime, and the transition from your kid-self to your teen-self can be awesome but also overwhelming. Let this book coach you through all things moontime, including physical and emotional changes, self-nurturing, mindfulness, and self-love. You&’ll be inspired by stories of girls supporting other girls and discover rituals and mythology from many cultures to help you celebrate this special experience. It&’s time to remove the needless embarrassment around periods so you can rock your monthly cycles! Complete with exercises, crafts, meditations, recipes, and practical advice, Your Moontime Magic provides guidance to care for your changing body and direction for bringing your magical visions to life.
Your Mythic Journey: Finding Meaning in Your Life through Writing and Storytelling
by Sam Keen Anne Valley-FoxWe all tell stories about who we are, where we come from, and where we are going. These personal myths in turn shape who we become and what we believe--as individuals, families, and nations. This book offers readers the tools to detect the story line in their own lives and to write and tell it to others, opening up a hidden world of self-discovery and meaning. The numerous accessible exercises are followed by examples of personal stories and inspiring quotes to stimulate the journey to the center of one's purpose."By the art of fantasy and imagination, story and image, these authors map the ways personal stories deepen into transpersonal mythic journeys." -David Miller, Ph.D., Watson-Ledden Professor of Religion, Syracuse University.
Your Network Is Your Net Worth
by Porter Gale Guy KawaskiAn internationally known public speaker, entrepreneur, and marketing executive shares practical, up-to-date tips for mastering the skills of networking.Networking doesn't have to be that frenzied old-school game with over-scheduled calendars full of power lunches and sterile evenings at community business gatherings. We've entered a new era where shifting cultural values and improved digital technology enable us to network in vastly improved, more focused, and more enjoyable ways. A new take on How to Win Friends and Influence People, Your Network Is Your Net Worth is an entertaining, straightforward guide filled with revealing case studies, practical tips, and original strategies for building your network. Using digital tools, this book teaches you how to harness social media to connect with your true passions. Author Porter Gale also outlines how to navigate many offline interactions, such as communicating in interviews or day-to-day conversations and working a party in order to connect with others who share your interests. Stories, illustrations, quizzes, checklists, and exercises will help you pinpoint your skills and interests and leverage them into not only building a bigger network, but finding the right career and life path. When you focus on your passions and reorganize your networking around your true beliefs, you will discover the kind of lasting relationships, personal transformation, and, ultimately, tangible wealth that are the foundation for happiness and success. With a message both timely and important, Your Network Is Your Net Worth is an up-to-date, anecdotal book that will help you transition into an emotionally and financially rewarding career.
Your Network Is Your Net Worth: Unlock the Hidden Power of Connections for Wealth, Success, and Happiness in the Digital Age
by Guy Kawasaki Porter GaleAn internationally known public speaker, entrepreneur, and marketing executive shares practical, up-to-date tips for mastering the skills of networking.Networking doesn't have to be that frenzied old-school game of calendars packed with stuffy power lunches and sterile evenings at community business gatherings. We've entered a new era, one in which shifting cultural values and the explosion of digital technology enable us to network in vastly more efficient, more focused, and more enjoyable ways. A fresh take on How to Win Friends and Influence People, Your Network Is Your Net Worth is an entertaining, straightforward guide filled with revealing case studies, hands-on advice, and innovative strategies for building your network. Written by sought-after speaker, entrepreneur, and marketing executive Porter Gale, with a foreword by Apple evangelist and bestselling author Guy Kawasaki, this book shows you how to establish, expand, and nurture your connections both online and off. New ways to network are popping up every day--and Gale tells you how to make the most of them--but even traditional networking opportunities are not the same animals that they once were, and we need to shift our attitudes and approaches accordingly. Networking has evolved from a transactional game to a transformational process. Whereas once it was about power plays, now it's about charting your own course, following your passions, and making meaningful connections, which in turn increase your happiness and productivity. In addition to chronicling her own rise from an ad agency intern to an in-demand consultant, Gale also shares the inspiring stories of so many others who live by this networking model: a military wife who connects with social media communities while her husband is deployed overseas, a young woman blog-ger battling leukemia, a dyslexic politician who wins elections by telling stories, and the CEO of a Major League Baseball team who once made a phone call that changed the course of his life. When you focus on your passions and reorganize your networking around your values and beliefs, you will discover the kind of lasting relationships, personal transformation, and, ultimately, tangible wealth that are the foundation for happiness and success. With a message both timely and important, Your Network Is Your Net Worth is the definitive handbook to Networking 2.0.
Your New Name: Saying Goodbye to the Labels That Limit
by Esther Fleece AllenLife is full of labels that limit, but God has a new name He longs for you to hear - a name that boldly declares freedom from your past and hope for your future. Join Esther Fleece Allen, bestselling author of No More Faking Fine, in this profound exploration of your God-given identity that no label can limit and no circumstance can shake. Too often, our identity gets tangled up with our circumstances, and suddenly, the truth of who we are is colored by our relationship status, our job title, the shame of our past, or what others say about us.People might pin toxic, untrue labels on your back. Life might knock you down. And you might even wrongly label yourself. But God never does. Our God-given identity is the truest thing about us, and God spends a lot of time in the Bible telling us who we are. It's time to take Him at His word.God's names for you are not post-it-note provisions; they are names to be studied, taken to heart, and believed, all in the journey of becoming your truest self just as He created you to be. Let Your New Name be your first step in this journey of a lifetime.
Your Next Big Thing
by Ben MichaelisTen Steps to Moving Ahead with Purpose! Have you ever woken up in the morning feeling unsure of where your day--or your life--is going? You wonder what else might be out there. You know you deserve more fulfillment from your life. You think to yourself: What's next? We've all felt that way at one point or another, but have you ever considered it to be your opportunity to create a life that will leave you more fulfilled? It's an exhilarating prospect to attain that life you desire. But you can't get there alone. Dr. Ben Michaelis's life-changing wisdom will give you the tools and confidence you need to take that chance--and live your life with purpose. Throughout this guide, he provides visionary yet practical strategies, quizzes, and exercises to teach you about your true self. He'll help you pinpoint exactly what you need to realize your purpose and progress toward your goals. Whether you're in need of business or personal guidance, this ten-step plan helps you look forward without fear--so you can achieve joy, passion, and the enriched life you never thought possible.
Your Next Big Thing: Creating Successful Business Ideas from Scratch
by Matthew MockridgeIt Takes Small Steps to Bank a Big IdeaDebunking the “eureka” moment and other guru myths: We all want to know the secret to success. Matthew Mockridge is here to shed light on what really lies along the path to victory. There is no such thing as a eureka moment, where everything suddenly falls into place; instead, commitment, preparation, and hard work are the keys to pursuing a passion and making dreams a reality.Inspiration comes from preparation: Mockridge, creator of one of the biggest electronic dance music touring giants in Europe, began as many young entrepreneurs do—in his dorm room. Everyone wants to find that million-dollar startup idea, and Mockridge reveals what he learned after years of research into creative processes. Vision, design, and construction are among the core aspects that go into making a “next big thing” game plan.A holistic approach to entrepreneurship and relationships: While Mockridge’s advice comes primarily from his experience as a young, successful entrepreneur, the lessons he shares are applicable not only to starting a business but to social lives as well. This self-help book connects thinkers and disciplines in search of true patterns of greatness and is both instructional and conversational.Matthew Mockridge’s Your Next Big Thing is your guide to discovering ideas that inspire. Open it up and find:An entrepreneurial rough-guide and “real world” paint-by-numbers approach to creating and running big ideasAdvice on time management, business acumen, financial management, and building healthy relationshipsPractical chapters such as “Matthew’s 10 Favorite Idea-Testing Tools” and “Matthew’s 10 Tips for Mega-Mindsets that Produce Ideas and Get Them Done”If you’ve enjoyed titles such as The 4-Hour Workweek, Zero to One, and Think and Grow Rich, then you’ll find more of the motivation you need in Your Next Big Thing: Creating Successful Business Ideas from Scratch.
Your Next Five Moves: Master the Art of Business Strategy
by Patrick Bet-DavidFrom the creator of Valuetainment, the #1 YouTube channel for entrepreneurs, comes a practical and effective guide for thinking more clearly and achieving your most audacious business goals.Both successful entrepreneurs and chess grandmasters have the vision to look at the pieces in front of them and anticipate their next five moves. In this book, Patrick Bet-David translates this skill into a valuable methodology that applies to high performers at all levels of business. Whether you feel like you&’ve hit a wall, lost your fire, or are looking for innovative strategies to take your business to the next level, Your Next Five Moves has the answers. You will gain: CLARITY on what you want and who you want to be. STRATEGY to help you reason in the war room and the board room. GROWTH TACTICS for good times and bad. SKILLS for building the right team based on strong values. INSIGHT on power plays and the art of applying leverage. Combining these principles and revelations drawn from Patrick&’s own rise to successful CEO, Your Next Five Moves is a must read for any serious executive, strategist or entrepreneur.
Your Next Level Life: 7 Rules of Power, Confidence, and Opportunity for Black Women in America
by Karen ArringtonThe award-winning guide to help Black women knock down barriers, level up their career, income, and lifestyle, and live life on their terms. Channel your Black girl magic: If you&’re feeling stuck or trapped by other people&’s expectations of what you can achieve, it&’s time to stop playing small and start redefining what success can mean for you. It&’s time to get that upgrade. Karen Arrington―founder of the Miss Black USA Pageant, creator of the Next Level Women&’s Summit, and mentor to thousands of confident, successful young black women―is your guide to getting your next level life.Leave a legacy of black excellence: With the seven simple rules, you&’ll learn how to bring your career, income, and lifestyle to that next level. Don&’t settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve. The rules of success in Your Next Level Life will show you how to:· Create all the money you need · Position yourself like a star · Connect with other powerful womenGive a gift of confidence: For anyone looking for inspirational gifts for women in their lives, Your Next Level Life is unlike other self-help books for women. It&’s a guide to opportunity that recognizes and celebrates the true magic of ambitious Black women.Winner NAACP Image Award for Outstanding Instructional Literary Work Perfect for readers of personal development books like The Big Leap, Year of Yes, Believe Bigger, and Don&’t Settle for Safe
Your No Guilt Pregnancy Plan: A revolutionary guide to pregnancy, birth and the weeks that follow
by Rebecca Schiller** As seen on the Victoria Derbyshire show ** Providing you with everything you've ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks' at home with your newborn*** 'I wish there'd been a book like this when I was pregnant. It almost makes me want to have another child. Almost' Bryony Gordon ***Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you.***Further Praise for Your No Guilt Pregnancy Plan***'The book has everything a pregnant woman needs ... I'm sure this will be the go-to book for women in years to come' - Helen Thorn host of the Scummy Mummies podcast'Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, she is a mast to hold onto.' - Cherry Healey, presenter and author of Letters to My FannyI can't think of a panicky question I had thought of through either of my pregnancies (and I thought of them at a rate of five per second) that wouldn't have been answered by this book. I wish I had had it, in fact. A very empowering guide to becoming a mother.' - Robyn Wilder, The Pool
Your Older Dog: A Complete Guide to Helping Your Dog Live a Longer and Healthier Life
by Jean CallahanInformation on diet, exercise, and much more.
Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self At Any Age
by Maureen GaffneyWINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'This realization that neither time nor choices are limitless is both daunting and exciting. This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. And to develop the tools to be able to do so again and again.Your One Wild and Precious Life is an eye-opening account of this surprisingly liberating process. Using the latest ground-breaking research, leading psychologist Maureen Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the key stages of our life - from infancy to old age - she explores what we learn at each stage. And, crucially, she explains how, no matter what has happened in the past, and what age you are, you can find a better route forward.Your One Wild and Precious Life is both profound and reassuring. It will transform your thinking, connect you with who you truly are and help you to reclaim control over your life. Crucially, it will empower you to face the future with optimism. It is a book to fundamentally alter your relationship with time and show you that every age can be your best age.'A profound, important work; simultaneously wise, instructive and a love letter to humanity' IRISH TIMES'Fascinating and engaging' SUNDAY TIMES'A must-read' IRISH DAILY MAIL'[It] will transform your thinking' IRISH FARMERS JOURNAL
Your One Word: The Powerful Secret to Creating a Business and Life That Matter
by Evan Carmichael"Evan's content is always inspirational. It'll make you want to go out and run through a brick wall to achieve your goals." --Lewis Howes, New York Times bestselling author of The School of GreatnessIn this bold and empowering guide, entrepreneur and social media sensation Evan Carmichael shares the secret to turbo-charging your path to success on your own terms. With thought-provoking questions and inspiring, instructive examples, Your One Word will help you nail down your personal mottos - the word that captures your purpose and passion. With this operating philosophy in hand, you will then learn how to leverage this powerful tool to create the business and future of your dreams.Aimed at entrepreneurs as well as intrapreneurs, managers, and anyone else who wants to achieve success in a powerfully meaningful way, Your One Word more than just a useful tool. It's also an inspiring and enlightening read.From the Hardcover edition.
Your Own Jesus: A God Insistent on Making It Personal
by Tim Luke Mark L. HallToo many people inherit somebody else's Jesus, depending on family or friends for their spiritual vitality and growth. Through fascinating personal stories, scriptural insights, and practical interactive studies, "Your Own Jesus" can set readers free to live their faith without compromise.
Your Own Terms: A Woman's Guide to Taking Charge of Any Negotiation
by Yasmin DaviddsWhen it comes to negotiation, there is an ugly double standard. As women, if we make concessions to further a deal, we're viewed as weak. But if we play hardball, we can be seen as overly aggressive—and the strategy backfires. No wonder most women hate negotiating. In Your Own Terms, negotiation expert Yasmin Davidds helps women strike a balance, merging our natural strengths (collaboration, relationship building, listening) with a firm grasp of established tactics. Guidelines, stories, and exercises illuminate the psychology of negotiation and reveal how women can: Control how they are perceived • Eliminate self-sabotaging beliefs and behaviors • Discover their personal negotiation style • Envision the ideal outcome and map backwards • Build leverage • Understand an opponent's approach and adjust theirs in response • Deploy persuasion and redirection tactics • And much more Set the bar high and negotiate to get there. With this empowering book, women learn the skills to win on their own terms—and open doors they never knew were shut.
Your Own True Colors: Timeless Wisdom from America's Grandmother
by Barbara BushAn inspiring and beautiful way to commemorate Barbara Bush—the complete text of her historic speech to the 1990 graduating class of Wellesley College, which NPR included in their list of the “Best Commencement Speeches, Ever.”Barbara Bush is one of America’s most beloved first ladies, and one of only two in our history to be both the wife and the mother of a President. Celebrated for her wit, compassion, candor, and ebullience, she was embraced on both sides of the political aisle. In the outpouring of national admiration and affection in the days following her death in the spring of 2018 at age ninety-two, many remembered the commencement address Mrs. Bush gave to the Wellesley College class of 1990. She urged the graduates to believe in something larger than themselves, citing her own commitment to literacy and her belief that, “if more people could read, write, and comprehend, we would be much closer to solving many of the problems plaguing our society.” Filled with timeless wisdom, Your Own True Colors is a perfect gift book for graduation or any occasion. Barbara Bush’s message about men, women, diversity, and big ideals—finding one’s own true colors—is as timely, important, and inspiring as ever.