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Tómese el día libre: Reciba el regalo del descanso de Dios
by Robert MorrisRest your mind, body, and spirit and focus on God's principles for keeping the Sabbath with this helpful guide from bestselling author Robert Morris.A constant stream of busyness can slowly wear away at us over time: physically, mentally, emotionally, and spiritually. Yet believers often forget that taking a day of rest is one of the Ten Commandments! When we don't give our minds and emotions a break, our will to make good choices can often become compromised. Resting is also important to those around you. If you have a weary soul, you can't pour yourself into others at home, work, or wherever you are. It's vital--you must take the day off. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} In TAKE THE DAY OFF, Pastor Morris explains why rest is central to your wellbeing, how to do it, and how helpful it can be. You will be inspired to experience true rest and make it a priority in the rhythm of your weekly schedule. Don't wait and delay God's blessings in your life. Start implementing the principle of rest in your life and you will see eternal benefits.
Tú Puedes Crear una Vida excepcional
by Cheryl Richardson Louise HayFor countless people, the words of Louise Hay have served as a beacon, leading them out of the darkness of despair and into the light of a better life. Cheryl Richardson is one of the many individuals whom Louise has greatly influenced . . . before going on to become a best-selling author herself. So what happens when these two combine their collective wisdom into one book? The result is what you're now holding in your hands. As Louise and Cheryl engage in a series of empowering and intimate conversations, you'll feel as if you're simultaneously having lunch with your best friends and also attending a master class put on by two leaders of the self-empowerment movement. As they travel throughout North America and Europe together, Louise and Cheryl discuss a wide range of topics, including the importance of loving ourselves and our bodies; aging consciously; bringing true prosperity and abundance to the world; manifesting positive relationships-both with family and friends and in the workplace; and facing death in a dignified and peaceful way. These two amazing women are living proof that the spiritual principles they discuss in these pages really work. As you read, you'll discover that you, too, have the ability to create an exceptional life!
Tú dejas huella: Cómo impactar a través de tus habilidades sociales
by Sandra BurgosEl manual que te enseña a utilizar tu poder personal para tener el impacto que tú escojas en los demás. Todos somos distintos. Tanto es así, que nuestro modo de relacionarnos con los demás puede variar de formas inimaginables. A veces puede impedirnos conseguir trabajo, amigos e incluso pareja. Sin embargo, existen una serie de pautas y herramientas al alcance de todo el mundo para evitar que eso suceda. Sandra Burgos, coach y experta en impacto personal, nos invita en este libro a desarrollar al máximo nuestras competencias interpersonales para sacarles provecho en nuestro día a día. Aprenderemos a interpretar las emociones, a leer el lenguaje corporal y a identificar indicios concretos como la mentira y los deseos. Así, trabajaremos nuestra habilidad para comunicarnos, influir en las personas y liderarlas. Porque, al fin y al cabo, sólo tú decides cómo te sientes… y cómo se siente quien está contigo.
Tú eres lo único que falta en tu vida. Libérate del ego a través del Eneagrama: Libérate del ego a través del Eneagrama
by Borja VilasecaQuinceaños después de la publicación de Encantado de conocerme, Borja Vilaseca nos brinda el libro definitivo sobre elEneagrama: la mejor herramienta de autoconocimiento que existe para ser consciente de cómo el ego te mantiene esclavizado.El Eneagrama se ha consolidado como la herramienta más eficaz para iniciar el viaje del autoconocimiento porque va a la raíz de nuestros conflictos emocionales y existenciales. Porque es muy fácil de poner en práctica. Porque es apta para escépticos. Y sobre todo porque funciona. Enseguida aporta resultados beneficiosos tangibles. Se trata de un manual de instrucciones bastante preciso de la condición humana. Describe a grandes rasgos los nueve tipos de personalidad que determinan porqué en general somos como somos.Su gran aportación es que hace una radiografía del ego y del ser esencial para que seas más consciente de las luces y las sombras que habitan dentro de ti. También explica el proceso de transformación que has de seguir para liberarte de la jaula mental que tanto sufrimiento te provoca. Y está diseñado para que experimentes un orgasmo emocional. Es decir, un momento eureka que significa un punto de inflexión en tu vida. Tan solo existe un requisito para experimentarlo: ser radicalmente honesto contigo mismo mientras te miras en este espejo del alma.«Laauténtica libertad es ser consciente de quién verdaderamente eres. Eso es lo único que falta en tu vida». SRI RAMANA MAHARSHI
Tú eres un milagro
by Verónica Del CastilloAbre tus ojos, tu corazón y tu alma a lo divino: la esencia de los milagros está en ti, te aguarda y te llena de bondad. Manifiesta tu abundancia y usa el poder de tus pensamientos para lograr lo que quieres. La vida tan ajetreada que tenemos nos impide muchas veces valorar las pequeñas cosas que nos hacen felices. Somos expertos en quejarnos, culpar y juzgar a los demás, pero ¿por qué no mirar con bondad al de al lado? ¿Por qué no tener un poco de fe en el ser humano y en el encanto de la naturaleza? ¿Por qué no aceptar que tú eres un milagro, que somos un milagro y que a diario vivimos el milagro de ser y sentir? En este libro, tan lleno de luz como de experiencias de vida, Verónica del Castillo nos invita a reflexionar sobre el poder de los milagros que marcan nuestra vida, desde el hecho de nacer y conectarnos con alguna esencia divina o poder superior, hasta la capacidad de enfrentar, asumir o vencer las enfermedades, los accidentes mortales y el derrumbe emocional, expresado a través de depresiones, angustias, ausencia de una luz en el camino. Tú eres un milagro repasa momentos dolorosos en los que ante la situación más grave y trágica la persona mantuvo la fe para sanar heridas físicas y emocionales, y logró el alivio. Verónica del Castillo te invita, con historias emotivas y frases luminosas, a entender la esencia de los milagros, a comprobar que lo mágico, divino y esperanzador también está en nosotros y puede, para bien, cambiar nuestra vida.
Tú habla, que yo te leo: Las claves de la comunicación no verbal
by José Luis Martín Ovejero¿Prefieres saber solo lo que te quieran contaro conocer también lo que te cuenten sin querer? Da igual tu profesión, la comunicación no verbal te aporta habilidades de gran utilidad para tus relaciones sociales: vive con ventaja. El rostro, los gestos, el cuerpo, incluso la manera de hablar revelan qué sentimos, solo hay que saber interpretarlos. Aprende más de cien claves que te permitirán descifrar los secretos de la forma de comunicarnos más sincera y desconocida: la comunicación no verbal. Adquirirás unos conocimientos de gran utilidad práctica, tanto en tu vida profesional como personal.Somos más transparentes de lo que pensamos. Con frecuencia la comunicación no verbal le pasa desapercibida a nuestro cerebro, lo que la convierte en mucho más sincera que la verbal. Conocerla te ayudará no solo a comunicarte y a utilizar tus argumentos con mayor poder de convicción, también podrás entender mejor a las personas con quienes convives a diario. «Este libro contesta a las preguntas más frecuentes que personas como tú me han realizado. Con él aprenderás a leer las auténticas emociones e intenciones de la gente, al margen de lo que digan sus palabras.Hay mucha vida más allá de las palabras, ¿por qué limitarte solo a ellas? Entra en la mente de los demás por las ventanas abiertas de su comunicación no verbal. Tras leer este libro nunca más mirarás como antes a quienes te rodean, les comprenderás mejor». José Luis Martín Ovejero
Tú mereces lo mejor
by Asma ElferkoussCuando nos encontramos totalmente desfasados de nuestras ambiciones porque nos sentimos profundamente indignos, nos preguntamos cómo podemos encontrar una salida y avanzar a pesar de todo. Entre introspecciones y consejos prácticos, este libro será la ocasión de comprobar que “Tú mereces lo mejor”…
Tú no naciste para sufrir: Ámate a ti mismo, regresa a la paz interior, la saud, la felicidad y la plenitud
by Blake D. BauerUna guía práctica para sanar las heridas emocionales y obtener paz y felicidad. Depresión, adicciones, enfermedades, trabajos insatisfactorios y conflictos en las relaciones no son más que síntomas provocados por ocultar las emociones verdaderas, negar la razón de nuestra existencia y vivir con miedo. El dolor debiera ser considerado como un auténtico grito del ser interior que nos pide cumplir el propósito de nuestra vida, desarrollar nuestro mayor potencial, así como honrarnos y amarnos en cada momento, cada situación. Mediante sencillos pasos, impregnados de conocimiento y sabiduría de distintas tradiciones espirituales y médicas, Blake D. Bauer nos enseña cómo reducir la ansiedad y crear un vínculo más sano con nosotros mismos, basado en la aceptación, la amabilidad, la honestidad y la autoestima. Ya sea que los pensamientos negativos, las preocupaciones financieras, la soledad, la culpao la poca confianza en ti mismo te detengan, las palabras de Tú no naciste para sufrir te auxiliarán a curar el sufrimiento y las heridas, a avanzar con valentía por tu existencia, sentir pasión por tu trabajo y a vivir con plenitud.
Tú, contigo y por ti: Espabila y cáete bien
by Ángela Sánchez del Río (@annsdr)Este libro solo es un libro, pero quizá es también el impulso que necesitas. Quiero que veas que otro tú es posible. Quiero que consigas el cambio. Quiero ayudarte.Este libro es una llamada a la acción. Un empujoncito -sin presión, pero con mimo y humor- para detectar y cambiar los hábitos, conductas y pensamientos que te alejan de la realidad en la que te gustaría vivir y de la versión de ti que te gustaría ser. Eres tú, contigo y por ti para toda la vida. Por eso mereces caerte bien y ver de una vez tus posibilidades.
U Chic 2nd Edition
by Christie GartonFrom the day you set foot on campus until the day you wear a cap and gown, get advice from a source you can trust: the expert team of all-star college students and recent grads behind U Chic. This indispensible college resource has everything you need to know, including: * Getting Started: First week advice and tuning out the homesick blues * Sharing Space: A fashionista's tips for fitting it all in * Healthy and Happy: Common campus ailments, staying fit on dorm food, and Sex Ed 101 * Sorority Chic: The ins and outs of going Greek * Love Life: Love vs. hookups and surviving long-distance relationships * Head of the Class: Picking the right major, getting ready for finals, and studying tips and tricks
U Chic: The College Girl's Guide to Everything: Dealing with Dorms, Classes, Sororities, Social Media, Dating, Staying Safe, and Making the Most Out of the Best Four Years of Your Life
by Christie GartonWant to know a secret about life in college?Everyone—from the social butterfly in freshman orientation to the top student in Bio 101—feels a little unsure about the college experience. And that's completely normal! In fact, everyone could use a little help sometimes, especially in their first year. We know, because we've been there.But don't worry: We have you covered! From the day you set foot on campus until the day you wear a cap and gown, get advice from a source you can trust: the expert and diverse team of all—star college students and recent grads behind U Chic.Campus Living — managing roommate relationships, and settling in that first semesterAcademics — schedules, majors, academic resources, and strategies for staying on top of your studiesSocial Life — tips and tricks on making friends, getting involved, and finding love in the age of appsHealth & Safety — partying smart, coping with the winter blues, and knowing when to ask for help College Perks — internships, study abroad, spring break, and more!Plus! A brand new chapter on being a non—traditional student—its challenges, its joys, and how you can take charge of your college experience.We've got answers to your most burning college questions and tons of practical tips to ensure that you have the best four years of your life.We Are Supporting 1,000 Dreams: Every copy of UChic sold helps fund scholarships for high school— and college—aged women with big dreams. Learn more about UChic's 1,000 Dreams mission at UChic.com.
U Thrive (and Life): How to Succeed in College (and Life)
by Alan Schlechter Dan LernerFrom the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond.Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst.Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.
U Turn to Jesus
by W. L. SorrellThe unavoidable question!Life can be lived two ways.One way is to walk WITH God.The other way is to walk WITHOUT Him.Which way do YOU walk?‘U turn to Jesus’ is the nuts and bolts story of Bull, an ordinary bloke completely oblivious to both the question and the consequences of the choice.True BELONGING is all about being reconnected. It is an inborn need in all of us.Struggling to find a way out of his malaise and lost, like so many of us on the road to nowhere, this is a step by step account of how Bull came to recognise and understand that without changing direction, he would never find true belonging.Why?Because, put simply, without stopping and turning around, he would never know the ONE HE TRULY BELONGED TO.
U Turn to Our Father: A Change of Heart
by W. L. SorrellAnxiety – a toxic fire which burns in the belly and fills the head with billowing plumes of stress. Never before has dread smeared itself across the minds of so many, and never before have so many yearned to be set free from its stench. U Turn to our Father draws upon the inerrancy of Scripture to show us all that to be constantly striving for a trouble-free mind through the blood, sweat, and tears of our own efforts, is in truth an act of futility. Our Father’s plan is not for us to struggle in vain to change our inner lives, but for both our inner and outer lives to be changed through the saving grace of our Lord Jesus Christ and the supernatural, sanctifying power of the Holy Spirit. The primary place this change takes effect is within the heart – not the physical heart, but the spiritual heart. For out of it spring the issues of life. Proverbs 4:23 Bathed by the Holy Spirit, it is the spiritual heart which upholds the soul – nourishing, nurturing, sustaining, and supporting all aspects of our wellbeing. U Turn to our Father – a change of heart. Not just a possibility, but a guaranteed promise from the Giver of Life. Twelve short chapters await your eyes and ears. Only by reading them will you understand why you were meant to.
U Turn to the Holy Spirit: No More Fear
by W. L. SorrellThe last thing you offer a person dying from spiritual dehydration is a list of complicated directions to some mythical watering hole in another part of the world. A longwinded book of fiction this is not. The wellspring you seek is nearer than you think. If you’re gasping, dive in!
U-Turn: What if You Woke Up One Morning and Realized You Were Living the Wrong Life?
by Bruce GriersonEvery day, in almost every field, someone perceives themselves to be on the wrong side of a psychic divide. The "second brain" in their gut tells them their life must change. Bruce Grierson draws on over 300 hundred stories of u-turners, including famous cases like Gandhi and Gauguin, as well as a host of other gripping tales of people who have risked everything to answer life's wake-up call: people who change political parties and careers, people who give up their jobs as doctors to become poets, men who become women, professional athletes who quit to spend more time with their families, mothers who quit their families to pursue careers, people who suddenly become revolutionaries for a cause they didn't care about the day before. Grierson examines the u-turn from all angles--philosophical, scientific, literary and psychological--beginning with premise that the wake-up call is the secular equivalent of the religious epiphany, the moment when a person is "born again." When does the wake-up call happen? Often in mid-life, but not always. Is it a good thing? Yes and no. Who does it happen to? Potentially any of us, under the right circumstance. Is America ready for a mass u-turn? Maybe. In chapters that address everything from the neuroscience behind epiphanies (the eureka moment) to the possibility of "forcing" a u-turn, Grierson describes and elucidates this powerful, mysterious phenomenon, and in doing so illuminates our continual struggles with life choices and identity.
UFOs Caught on Film: Amazing Evidence of Alien Visitors to Earth
by B. J. BoothWhen was the first UFO caught on camera? What really did happen at "The Battle of Los Angeles" in 1942? Which recent UFO sighting caught the interest of the British Royal Navy? Who claimed to have been abducted by aliens, producing a son from her relationship with her alien contact "Akon"? UFOs Caught on Filmis an extraordinary collection of photographs which, for the first time, brings together the finest visual evidence for the existence of extraterrestrial life.
UFOs Over Canada: Personal Accounts of Sightings and Close Encounters
by John Robert ColomboUFOs Over Canada presents in highly readable style sixty eye-witness accounts of UFO activity over Canada. For the first time, in one book, contributors from accross the country recount their personal experiences in their own words.
UNBROKEN WHOLENESS: Integrating Social Justice, Emotional Healing, and Spiritual Practice
by John Bell&“A holistic vision breathtaking in scope.&”—Frances Moore LappéDistilling a lifetime&’s insights on the triangle of healing emotional pain, social justice work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective practices to help us on our path of personal and collective transformationUnbroken Wholeness brings an integrated lens of social justice, trauma healing, and spiritual practice to the work we do in the world and the pressing concerns of our times.Collectively, these writings help us access a view of the world as unbroken, even in the face of obvious suffering and disharmony. With searching questions and easy-to-follow practices, Unbroken Wholeness offers a way for activists to apply mindfulness and insight to bring about healing for seemingly intractable social divisions. &“Skillfully handling our emotional pain about the world while cultivating a joyful and kind heart helps us navigate the troubled waters of our life,&” says John Bell. Continuing the peace work of his teacher, the Vietnamese social activist and Zen master Thich Nhat Hanh, John Bell brings forward the importance of cultivating a practical yet visionary, ennobling view of humankind when engaging in the &“mud&” of daily difficulties that gives rise to the lotus of an enlightened, compassionate heart.
UNSTUCK: A Story About Gaining Perspective, Creating Traction, and Pursuing Your Passion
by Jon Gordon Dan Webster Randy GravittUntwist the question mark from your life to start living authentically UNSTUCK offers a path forward for those who are "stuck"—despite the comfort, security, and what should feel like success. Do you feel disengaged from a life that looks good on paper? Do you feel like there must be something more? This is your guide to getting unstuck, breaking free of your comfortable cocoon, and discovering what you are meant to be. Through the story of George Johnson, a man in a position much like yourself, you'll learn how to shed the boredom, emptiness, and confusion so you can get on with your life. Whether you need a complete overhaul or just a jumpstart, you'll find the advice you need to start making it happen. More than just a story, this book shifts your perspective to help you realistically plan a transition from the ordinary present to the extraordinary future; emotional support coupled with practical guidance helps you find your path, identify your destination, and begin your journey. The fact that you've succeeded doesn't mean that you can never change; your dedication, commitment, and skills got you this far—imagine what they could do with a healthy dose of passion! You Unstuck re-acquaints you with your authentic self, helps you uncover your passion, and guides you toward your next big thing.
Ubac and Me: A Life of Love and Adventure with a French Mountain Dog
by Cédric Sapin-DefourThe international sensation, a charming and moving memoir of a dog&’s transformative love.&“Having a dog as company makes nothing feel excessive—not time or space. It&’s not even about passing time, but being of it.&” A tiny ad in a local newspaper catches Cedric Sapin-Defour&’s eye: a litter of Bernese Mountain Dog puppies need homes. A lonely, single gym teacher and mountain climber in the French Alps, Cedric visits the dogs and immediately falls for a puppy with a blue collar who steps over his siblings to get to him. Named Ubac, French for the north side of the mountain—the rainy, cloudy slope—the puppy quickly upends Cedric&’s life. They go on hikes together, taking to the hills and exploring, forging a bond that brings joy and a sense of fulfillment and adventure. They brave the world together, hate to be apart, crave the mountains and the natural world; they protect each other. Over the course of thirteen years, their pack expands to include Mathilde, Cedric&’s wife, and more dogs. Ubac and Me is an intimate meditation on a joyous life lived too fast, the aching pain of separation, and the transformative effect of unconditional love. A dog named for the rainy side of the mountain is an inspiring lesson in how walking the rocky, cloudy hills together can bring the greatest light, the sunniest joys, even if the shared journey is unbearably short.
Ubuntu. Lecciones de sabiduría africana para vivir mejor: Living Better Together, The African Way
by Desmond Tutu Mungi Ngomane«Este libro te abrirá los ojos, la mente y el corazón a una forma de ser y de estar en el mundo que hará de éste un lugar mejor y más amable.»Arzobispo Desmond Tutu. El Ubuntu, palabra proveniente de la lengua Xhosa, es la actitud sudafricana ante la vida. Se basa en la creencia de un vínculo humano universal y en la importancia del respeto y la atención hacia los demás porque todos estamos conectados: «Existo porque tú existes». Este libro inspirador y positivo contiene 14 lecciones y ejercicios sencillos para vivir mejor juntos y redescubrir valores como la bondad, el perdón, la tolerancia, el poder de la escucha y la esperanza. Con un tono cercano y acompañado de espectaculares ilustraciones, la autora comparte su sabiduría y nos ayuda a construir puentes en lugar de muros, a saber cuál es nuestro lugar en el mundo, a vivir una vida de conexión y a mejorar cada día nuestras relaciones con amigos, compañeros y familiares. Mungi Ngomane es la nieta del Premio Nobel de la Paz Desmond Tutu. Es una ferviente defensora de los derechos humanos. Ha trabajado en la resolución de conflictos en el Medio Oriente y en la mejora de la situación de la mujer en varias ONGs.
Udanae Sei!
by G.S.S.This book is a guide enlightening on the first aid techniques to be applied for a host of physical ailments like head injury, epilepsy, tooth ache, bleeding from nose, heart attack, poisonous bites, drowning, fire accidents, vomiting, hypothermia, hypothermia, etc.
Ugly: Giving Us Back Our Beauty Standards
by Anita BhagwandasEmbrace Your Uniqueness and Rewrite Beauty and Fashion“Anita's deep dive into beauty, its history and the pressure to look ‘perfect’ is essential reading.” ―Caroline Hirons, writer and “queen of skincare” according to The GuardianUgly is a powerful exploration of our relationship with looks, challenging centuries-old standards, and empowering us to redefine beauty beyond appearance.Break free from the constraints of “ugly” labels. Author Anita Bhagwandas takes us on a journey to dismantle entrenched notions of attractiveness. She traces the origins of beauty ideals, confronts the impact of pretty privilege, and examines the evolving feminist movement's role in redefining self-worth. With a keen eye on beauty trends and the influence of the media, she empowers us to challenge harmful stereotypes, fostering a more inclusive and positive mindset about looks.Change your self-image. This isn't just a book, it's a transformative experience. Through insightful exploration, Anita delves into the damaging consequences of adhering to narrow beauty standards. By exposing the underpinnings of the cosmetic industry and shedding light on the beauty myth, she encourages readers to reject superficial judgment. This book is a rallying call for you to embrace your individuality, reject self-doubt, and rewrite the narrative surrounding looks, self-esteem, and personal empowerment.Inside, you'll:Explore the roots of beauty standards, from historical norms to modern influences, unraveling their impact on self-perception.Gain insights into the hidden advantages of conforming to conventional beauty ideals and how they affect various aspects of life.Discover the evolving interplay between feminism and appearance, and how it shapes our understanding of empowerment.If you’ve read books like The Beauty Myth, Women Don't Owe You Pretty, or Ain't I a Woman, you will love Ugly: Redefining Beauty Standards.
Uh-Oh
by Robert Fulghum"Uh-oh" is more than a momentary reaction to small problems. "Uh-oh" is an attitude -- a perspective on the universe. The #1 Bestseller by the author of ALL I REALLY NEED TO KNOW I LEARNED IN KINDERGARTEN. From the Paperback edition.