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Waking Up to the Goodness of God: 40 Days Toward Healing and Wholeness
by Susie LarsonFor those who have been disappointed when the "good life" let them down or discouraged by life's struggles, the goodness of God is trustworthy, life-giving, and everlasting. Jesus wants to lead you on a healing path to redeem your story and to make you whole.The words we say and the things we pray matter to God and to our health. Where we rest our gaze and how we think about God directly impacts the condition of our souls. Proverbs 14:30 states, "A heart at peace gives life to the body." God is well able to restore and renew us even when culture swirls around us. The world needs healing. But we can't impart what we don't possess. Scripture highlights the significance of 40 days as a kind of pilgrimage or spiritual journey toward a deeper dependence and reliance upon God. Science highlights how 40 days of practice (of a habit, a renewed thought, a healthy discipline, etc.) directly impacts our brain's structure and physiological health.Join best-selling author, popular radio host, and Bible teacher Susie Larson on a 40-day pilgrimage to explore God's invitation to flourish, heal, and know His peace in a way that changes us forever. Through this journey, readers will discover how to:Retrain their brains and renew their minds to notice God's goodness and to make that their default settingRevive their faith by immersing in God&’s promises, saying and praying them more than everRestore a right view of God's character based on His Word and stop drawing wrong conclusions about HimRedeem their story and renew their strength by following the Healer Do you still believe God is good? Do you believe He cares about the condition of your soul? And that He still answers prayer? Are you ready to position yourself on the path of His promises and see what He might do in and through you?
Waking Up: A Guide to Spirituality Without Religion
by Sam HarrisFor the millions of Americans who want spirituality without religion, Sam Harris's new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.<P> From multiple New York Times bestselling author, neuroscientist, and "new atheist" Sam Harris, Waking Up is for the 30 percent of Americans who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds. Throughout the book, Harris argues that there are important truths to be found in the experiences of such contemplatives--and, therefore, that there is more to understanding reality than science and secular culture generally allow. <P> Waking Up is part seeker's memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris--a scientist, philosopher, and famous skeptic--could write it.
Waking the Tiger - Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
by Peter A. Levine Ann FrederickA breakthrough book on the healing of trauma by the developer of Somatic Experiencing
Waking the Tiger: The Innate Capacity to Transform Overwhelming Experiences
by Peter A. Levine Ph.D.Now in 24 languages.Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Waldbaden entdecken für Dummies (Für Dummies)
by Michaela DalchowEinfach mal abschalten - Waldbaden macht es möglich. Lassen Sie den Stress und Ihre Sorgen hinter sich und genießen Sie die heilende Wirkung des Waldes. Der Wald fördert nicht nur Ihre Gesundheit und Ihre Zufriedenheit, sondern eröffnet Ihnen auch ganz neue Perspektiven. Außerdem bietet er Ihnen einen Ausgleich zu der hektischen digitalen Welt. Michaela Dalchow stellt in ihrem Buch die Grundgedanken des Waldbadens vor und zeigt Ihnen durch praktische Übungen, wie Sie die unterschiedlichen Formen des Waldbadens praktizieren können.
Walden and Resistance to Civil Government
by Henry D. ThoreauFor this second edition, the volume previously edited by the late Owen Thomas has been updated in every respect. A few changes have been made to the Walden text, based on comparisons with prior manuscript versions and with Thoreau's corrected page proofs and additions to his own copy of the book. These and all other emendations of the 1854 text of Walden are summarized in a table of textual variants. The original placement of Thoreau's map of Walden Pond and the title of his famous essay have been restored, and annotations for both texts have been added or revised as necessary. This second edition features an expanded selection of passages from Thoreau's Journal, composed over the entire nine-year period during which he wrote, rethought, and extensively revised Walden and in which the Journal itself became a distinct imaginative work.
Walden: Large Print
by Henry David Thoreau<P>An American masterwork in praise of nature, self-reliance, and the simple lifeI went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. <P>In 1845, the transcendentalist Henry David Thoreau moved from his home in the town of Concord, Massachusetts, to a small cabin he built by hand on the shores of Walden Pond. <P>He spent the next two years alone in the woods, learning to live self-sufficiently and to take his creative and moral inspiration from nature. P <P>art memoir, part philosophical treatise, part environmental manifesto, Walden is Thoreau's inspirational account of those extraordinary years and one of the most influential books ever written.
Walk Boldly: Empowerment Toolkit for Young Black Men
by M. J. FievreEmbrace Who You Are as a Male Black Teen#1 New Release in Teen & Young Adult Language Arts BooksEmbrace the color of your skin and celebrate your identity. Finding the courage to live freely and authentically is not easy. This black teen book is designed to help you facilitate your creative drive, promote positive self-awareness, and boost your inner strength.Affirmations for Black teen boys. This black teen book is full of wisdom from Black male trailblazers who accomplished remarkable things in sports, literature, entertainment, education, STEM, business, military and government services, politics and law, activism, and more.Explore the many facets of your identity through hundreds of big and small questions. In this guidebook for teens, M.J. Fievre, educator and author of Raising Confident Black Kids and Badass Black Girl, tackles a variety of relevant topics, such as family and friends, school and careers, and stereotypes. While reflecting on these subjects, you confront the issues that could hold you back from living a confident life as a Black teen boy.Learn from the lives of thriving black men. Alongside space for personal work and reflection, M.J. Fievre provides interviews with successful black men in a variety of fields, including Andrew Bernard of Make It Dairy Free, Justin Black of Redefining Normal, and Roderick “Rod” Morrow of Rodimus Prime.Walk Boldly helps you to:Build and boost your self-esteem with powerful affirmations and stories from Black male role modelsLearn more about yourself through insightful journalingBecome comfortable and confident in your skinIf you enjoyed Black teen books like Uncomfortable Conversations With a Black Boy, 31-Day Affirmations for African American Boys, or Letters to a Young Brother, you’ll love Walk Boldly.
Walk Humbly: Encouragements for Living, Working, and Being
by Samuel WellsMax Ehrmann&’s prose poem &“Desiderata,&” with its direct instructions —&“go placidly,&” &“enjoy your achievements,&” and others— has inspired millions of readers.In the spirit of Ehrmann&’s &“Desiderata,&” world-renowned ethicist, theologian, and preacher Samuel Wells offers eight encouragements to readers in Walk Humbly, his own more extended prose poem. Each simple, direct exhortation—be humble, be grateful, be your own size, be gentle, be a person of praise, be faithful, be one body, be a blessing—is accompanied by thought-provoking, insightful comments.Drawing on startlingly perceptive observations of contemporary life and reflecting a deep knowledge of philosophical and religious wisdom, Wells&’s Walk Humbly will inspire readers to stop, reflect, and think deeply about essential existence.
Walk Humbly: Encouragements for Living, Working, and Being
by Samuel WellsMax Ehrmann&’s prose poem &“Desiderata,&” with its direct instructions —&“go placidly,&” &“enjoy your achievements,&” and others— has inspired millions of readers.In the spirit of Ehrmann&’s &“Desiderata,&” world-renowned ethicist, theologian, and preacher Samuel Wells offers eight encouragements to readers in Walk Humbly, his own more extended prose poem. Each simple, direct exhortation—be humble, be grateful, be your own size, be gentle, be a person of praise, be faithful, be one body, be a blessing—is accompanied by thought-provoking, insightful comments.Drawing on startlingly perceptive observations of contemporary life and reflecting a deep knowledge of philosophical and religious wisdom, Wells&’s Walk Humbly will inspire readers to stop, reflect, and think deeply about essential existence.
Walk Like a Buddha: Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again
by Lodro RinzlerHow can I be the person I want to be when I'm stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual? This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out, relationships, work, and social action. Based on Lodro Rinzler's popular advice columns, Walk Like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone making even a modest attempt to walk like a Buddha--that is, to live with honesty, wisdom, and compassion in the face of whatever life surprises you with.
Walk Off Winning: A Game Plan for Leading Your Team and Organization to Success
by Steve TrimperBecome a doer. Motivation and strategies from a top figure in sports leadership There are many books available on the topic of leadership, but none quite like this one. Walk Off Winning: A Game Plan for Leading Your Team and Organization to Success is the work of Steve Trimper—a college baseball coach who shares what he has learned about business through his extensive leadership experience in high-level sports. In addition to reflecting on his own failures and successes, Trimper interviews leadership experts to distill a wealth of wisdom into this valuable book. Inside, you’ll read about the key principles of team building, culture, and organization building. If you are looking for a way to enhance your leadership, whether you lead a team of one or an entire organization, Walk Off Winning is for you. This book will give you the motivation and strategies to “become a doer.” Anyone involved in leadership, sports management, or the general business world will benefit from the inspirational anecdotes and honest advice in this much sought-after guide for leaders of all kinds. Discover the key principles of team building that apply in every organization and setting Gain the motivation you need to stop waiting around for success and “become a doer” Learn from the real-world successes and failures of a top leader in high-level sports Get inspired to take an honest look at your opportunities for leadership growth From the sports field to the business office, good leadership in any arena shares a single, universal foundation. If you want to achieve your dreams, you’ll have to learn to Walk Off Winning.
Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness
by Sara Schulting KranzHit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, as she shares her story of forgiveness and healing, and provides a path forward for those who have suffered setbacks or trauma.In Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness, Sara shares a step-by-step handbook that shows readers how to reconnect with nature--wherever they may be--and begin their healing journey. You&’ll be equipped with tools to use along the way, such asFoundational information about nature deficit disorder and the negative impact it has on our minds and bodiesExercise prompts to help you evaluate where you are on the path and check your progress along the wayMeditations to guide you deeper into the processEveryone has the capacity to forgive and to heal. All you need to do is take that first step . . .
Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
by Jonathan Hoban'Drawing on perceptive insight and profound wisdom, Jonathan Hoban reveals how the simple act of walking can displace our minds from a place of chaos to tranquil calm, and makes a beautiful and inspiring case for walking with your wolf.' - Dr Mithu Storoni, author of Stress-ProofNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.'An important message about the power of reconnecting with the primal self to achieve balance in the modern world. A fascinating read' - Megan Hine'Deftly blending science, his own narrative and his experience as a therapist, he is at our side as we find a way of engaging with and being healed by nature. Like the wolf in the book's title, we can reconnect with our own elemental lupine instincts which are so often repressed in our stressful and artificial world - both a wolf's wildness as well as its sociability and need to be part of a pack. Follow in Hoban's easy to apply footsteps and you will never walk alone again. - Rachel Kelly, bestselling author of Walking on Sunshine and The Happy Kitchen'Jonathan Hoban challenges us to use nature as a setting for reconsidering our lives and our stresses. He asks us to 'walk alongside our difficulties' giving ourselves the physical and mental space to look at ourselves anew and to decide what we really need. For that commute to work, or indeed for that break on the park bench, I commend this book.' - Sir Ciarán Devane, CEO of the British Council
Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
by Jonathan HobanNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.(P)2019 Hodder & Stoughton Ltd
Walk Yourself Happy: Find your path to health and healing in nature
by Julia BradburyTHE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia's own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.Walking, one of the most accessible activities for most of us, is the fastest and easiest way to embed yourself in nature. You don't need expertise or equipment; you just need to put one foot in front of another. You don't need an epic landscape either, you can walk down the street or in your local green space. Though, as you will learn from this book, a walk in the park is rarely just that. We all have shocks and surprises that stop us in our tracks, make us question who we are and why we are here. In walking, we have the power to change our pace. And when we do that, we can find union with nature, camaraderie with friends and a form of intimacy with self. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
Walk Yourself Happy: Find your path to health and healing in nature
by Julia Bradbury'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia's own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.Walking, one of the most accessible activities for most of us, is the fastest and easiest way to embed yourself in nature. You don't need expertise or equipment; you just need to put one foot in front of another. You don't need an epic landscape either, you can walk down the street or in your local green space. Though, as you will learn from this book, a walk in the park is rarely just that. We all have shocks and surprises that stop us in our tracks, make us question who we are and why we are here. In walking, we have the power to change our pace. And when we do that, we can find union with nature, camaraderie with friends and a form of intimacy with self. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
Walk in Balance: The Path to Healthy, Happy, Harmonious Living
by Sun Bear Wabun WindA personal survival manual for attaining the path of inner and outer harmony.Chippewa medicine man Sun Bear now offers a personal survival manual for attaining the path of inner and outer harmony. Sage and empowering guidance on creating and maintaining personal health and happiness can create a holistic pathway to personal affirmation, enrichment, and health.
Walk in Dry Places (Hazelden Meditations #1)
by Mel B.Written in a clear and graceful voice that conveys the gentle, no-nonsense attitude of an old-timer, Walk in Dry Places refocuses on the basics of Twelve Step recovery.For many people involved in Twelve Step recovery, there is always a need for the basics. Walk in Dry Places provides this solid insight and support. Written in the classic style of early meditation books, Walk in Dry Places refocuses on the basics of Twelve Step recovery. The meditations are written in a clear and graceful voice and convey the gentle, no-nonsense attitude of an old timer. Each page contains a daily recovery topic along with an insightful exploration of the day's topic and a one sentence "Goal for the Day." Full of basic AA meeting philosophy, Walk in Dry Places offers daily support to anyone seeking help in staying sober one day at a time.
Walk in Their Shoes
by James S Hirsch Jim ZiolkowskiThe powerful, personal story of Jim Ziolkowski, the man behind the organization buildOn--which turns inner city teens into community leaders at home and abroad--and his inspiring mission to change the world one community at a time.Jim Ziolkowski gave up his career in corporate finance to create buildOn, a service-oriented program that goes into high-risk areas around the world to work with students in their communities. Under Jim's leadership, buildOn volunteers have contributed more than 850,000 hours of community service, and the organization has constructed more than 430 schools worldwide, from the South Bronx, to Detroit, Chicago, and Oakland, to Haiti, Senegal, Nicaragua, and Nepal. Walk in Their Shoes is packed with the ingredients of a powerful bestseller as it traces Jim's story from his transformation from a thrill-seeking twenty-something backpacker, to a Harlem-based idealist trying to launch a not-for-profit organization, and finally to the head of buildOn. Ziolkowski compellingly chronicles his exciting story of worldwide travel and adventure, creating a moving portrait of the power of faith, teamwork, and the boundless potential of the human spirit. Blessed with relentless optimism and an unshakable faith, both of which have fortified his commitment to the poor and the underprivileged, Jim Ziolkowski's inspirational memoir reveals that helping and empathizing with others can help--and heal--ourselves.
Walk in Their Shoes: Can One Person Change the World?
by James S. Hirsch Jim ZiolkowskiJim Ziolkowski gave up his career in corporate finance to create buildOn, a service-oriented program that goes into high-risk areas around the world to work with students in their communities. Under Jim's leadership, buildOn volunteers have contributed more than 850,000 hours of community service, and the organization has constructed more than 430 schools worldwide, from the South Bronx, to Detroit, Chicago, and Oakland, to Haiti, Senegal, Nicaragua, and Nepal.Walk in Their Shoes is packed with the ingredients of a powerful bestseller as it traces Jim's story from his transformation from a thrill-seeking twenty-something backpacker, to a Harlem-based idealist trying to launch a not-for-profit organization, and finally to the head of buildOn.Ziolkowski compellingly chronicles his exciting story of worldwide travel and adventure, creating a moving portrait of the power of faith, teamwork, and the boundless potential of the human spirit. Blessed with relentless optimism and an unshakable faith, both of which have fortified his commitment to the poor and the underprivileged, Jim Ziolkowski's inspirational memoir reveals that helping and empathizing with others can help--and heal--ourselves.
Walk the Talk with Step 12: Staying Sober Through Service
by Gary K.Being of service is essential to staying sober and can add a new level of perspective and gratitude to your life. Learn about the power of Step 12 and how to weave service into your day-to-day.“Nothing will so much insure immunity from drinking as intensive work with other alcoholics. It works when other activities fail. This is our twelfth suggestion: Carry this message to other alcoholics! You can help when no one else can. You can secure their confidence when others fail.”—Alcoholics AnonymousThe culmination of all of the steps, Step 12 calls on each of us to complete our transformation from a self-centered existence fueled by addiction to one of joy and freedom through service to others. In Walk the Talk with Step 12 Gary K. explores the the history of Step 12 and redefines what it means to practice this critical step in modern times. Through inspiring testimonials, including the author’s own dramatic story as a survivor of 9/11, we learn how a life of service extends far beyond helping other alcoholics and addicts, and reveals the power of such practices as honesty, tolerance, and love in stabilizing and supporting long term recovery.With passion and insight, Gary K. incites each of us—sponsors and sponsees, newcomers and old timers alike—to define our own paths of service and experience the rewards of community and connection.
Walking Between Worlds: A Spiritual Odyssey
by Athena DemetriosAfter growing up in abject poverty in a dysfunctional alcoholic environment and being terrorized by a boarder who lived in the root cellar, Athena Demetrios repressed her traumatic memories—thrusting her into a downward spiral of melancholy and despair. But when, as an adult, she had a powerful spiritual experience that opened doors into other dimensions, she began an odyssey in which truth became stranger than fiction—a journey through hypnotic regression that led her to transcendence and healing. Demetrios&’s story of courage, mystical insight, and otherworldly guidance will open your heart and challenge your perception of the borders of our minds and the boundaries of our world. This is a tale of past-life visions, spiritual guides, and communication beyond death—and emergence into the radiant light of self-discovery, knowing, and being at peace with all that is.
Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse: A Workbook for Recovery and Growth
by Gillie JenkinsonThis is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic and spiritual abuse to find healing, recovery and growth. This book provides a comprehensive guide to recovery, based on a tested model of post-cult counselling, and years of research and clinical experience. It is designed to help survivors of diverse abusive settings, including religious and spiritual, political, gangs, business, therapy and wellness and one-on-one relationships. The reader follows a beautifully illustrated journey through four Phases of recovery and growth, one Milestone at a time, to make sense of what has happened to them, learn how to walk free from psychological control and find resources for healing. The author includes stories from her own experience, detailing her path towards recovery and how she learned to come to terms with and overcome what happened to her. Written in accessible language, this workbook serves as both a self-help book for survivors and former members, and a guide for therapists working with them.
Walking Free: Taking Small Steps to a Big God
by Robert Noland Micah TylerRenowned Christian music artist and former youth pastor Micah Tyler helps readers set out on the path to a free and meaningful life in his first book, Walking Free. Inspired by his hit song, Micah Tyler&’s Walking Free: Taking Small Steps to a Big God encourages believers to pursue a deeper relationship with Jesus, regardless of external circumstances. The journey from where we are to where God wants us to be is filled with challenges and obstacles. Walking Free uplifts readers with the truth that God will always walk with us and never leave us behind. Micah applies Scripture and Biblical wisdom in his teaching alongside personal stories which illuminate the path before us. With 45 steps, Walking Free includes questions and personal reflections that will inspire readers to grow in their relationship with God. Walking Free also includes: - A plan for pursuing God like never before - 42 steps covering many of life&’s challenges - Over 120 questions for self-reflection or discussion - Practical guidance for transforming your spiritual life - A glimpse into Micah Tyler&’s life and insights. Walking Free will help you overcome life&’s challenges by taking small steps to experience the mercy and mission of a closer connection with God.