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Beauty & the Bitch: Grace for the Worst in Me
by Jan Meyers ProettAn authentic, inspiring guide to help women see beyond their imperfections and failures—and rediscover the beauty within. As an experienced counselor, Jan Proett has logged countless hours listening to women describe themselves in the worst possible light. She&’s also had plenty of practice at turning that light on herself. In this bracing and bravely personal book, Proett invites women to face the truth about themselves. And the truth is this: No matter how imperfect, fearful, shameful, and downright bitchy we have been, we can be restored. A life of fear and control can be met by peace and freedom. A heart full of rage can be overwhelmed by kindness. The demands of more can be trumped by gratitude and rest. And the best part is that every last ugly, nasty place in our hearts can be made beautiful. When we take an honest look at ourselves, beauty is what we&’ll find underneath all the stuff we&’ve piled on top. No matter who we think we are or what we&’ve done, there&’s a beauty inside us that defines us, a beauty we&’ve forgotten. Rediscover that beauty and let it tell you who you really are.
Beauty Begins: Making Peace with Your Reflection
by Chris Shook Megan Shook Alpha&“Beauty begins. That&’s the point of this book. Our understanding of beauty got started somewhere and somehow, and probably due to someone. Now that may have been a good start, but then again it may not have.&” We live in a culture obsessed with beauty. Walk by any magazine stand or turn on a television and you&’ll be bombarded with the images and ideals that our culture believes are the definition of beautiful. And if you&’re like most women, you&’ve probably spent countless hours trying to measure up to this standard whether you realize it or not. But if you don&’t make peace with your reflection, you&’ll end up declaring war on yourself. That&’s where mother-daughter team Chris Shook and Megan Shook Alpha want to help. In Beauty Begins, they challenge each of us to trade the pressure of perfection for God's perfect love. Poignant, relevant, and relatable, Beauty Begins is for every woman who wants to reclaim what it means to be truly beautiful.
Beauty Beyond the Ashes
by Cheryl McguinessOn the morning of September 11, 2001, Cheryl McGuinness kissed her husband good-bye as he headed off to work. She never saw him again. Tom McGuinness was the co-pilot of American Airlines Flight 11 -- the first airplane to crash into the World Trade Center. On that day, Cheryl's world fell apart. But since that day, Cheryl McGuinness has learned how to hope again. Through her powerful story, the rest of us can find our way to hope as well. Cheryl's message of renewal, recovery, and faith is a message that resonates with every aching heart. As you read through this intimate look at heartbreak and joy, you will discover an incredible sense of the good that is yet to be, and you will find in yourself a growing conviction that with God's help, you can face any sorrow or pain.
Beauty Hacks: Make-Up Cheats, Skincare Tricks and Styling Tips
by Aggie RobertsonElevate your beauty regime with this compilation of simple hacks, covering everything from skincare secrets to hairstyling tricks, pampering rituals to make-up techniques, and more!When we look good, we feel good. Our mood can change instantly with just a swipe of mascara, a relaxing face mask or a layer of lip scrub, and by practising simple beauty rituals we can glow from both the inside and out.Beauty doesn't have to be complicated, painful or expensive. This hair, skin, nails and make-up manual covers over 130 beauty hacks using household items to have you looking and feeling your best.Discover how to master your manicure, tie the perfect messy bun, treat blemishes, create a home spa, colour-correct your make-up and much more with these essential beauty tips. Featuring DIY beauty recipes, skincare cheat sheets and hairstyling how-tos, this book of handy hacks will help you elevate your daily regime without breaking the bank.Inside you will find:- Facial rituals- Natural teeth-whitening tricks- Hair-growth treatments- Nourishing smoothie recipesAnd everything else you need to know to hack your beauty routine!
Beauty Pure and Simple: The Ayurvedic Approach to Beautiful Skin
by Kristen MaA radiant complexion can be yours through the ancient science of Ayurveda. Kristen Ma invites you to expand your skin-care consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow--and marvelously effective for nurturing healthy and beautiful skin. Ma explains both skin biology and the basics of Ayurveda as it applies to skin health, and shows you how to determine your true skin type according to your specific dosha (physical constitution according to Ayurvedic principles), then recommends individualized regimens with easy-to-obtain products. Ma explains the influence of diet on skin health, how to deal with skin changes that come with aging, how to protect skin from the sun and pollutants, and how to cope with the effect of stress on skin. She identifies harmful ingredients that are ubiquitous in most products and treatments on the market, and recommends healthy alternatives. She also offers advice on how to treat common problems such as: * breakouts * acne * eczema * rosacea * hyperpigmentation * dark circles under the eyes and puffy eyes * and many others
Beauty Reimagined: Life lessons on loving yourself inside and out
by Stylist MagazineWhat makes you feel beautiful? Drawing on their professional and personal experiences, a dozen of remarkable women interrogate the concept of beauty. Featuring: Mary Beard, Caitlin Moran, Chidera Eggerue, Yrsa Daley-Ward, Rose McGowan and more.Never before has the idea of womanhood been as broad as it is today. Stylist has called upon some of the most prominent women across literature, politics, academia, media and entertainment to discuss what beauty means to them.From facial hair to acne, Afro, textured and grey hair to shaved heads, saggy boobs and cellulite, what happens when women challenge the expectations that society places on their appearances? Through these unique, unblinking and witty essays from leading women who have turned their biggest challenges into their greatest assets, come 11 life-changing stories on why you already are your best self. Learn these invaluable lessons from Mary Beard, Caitlin Moran, Chidera Eggerue (The Slumflower), Charli Howard, Stella Creasy MP, Yrsa Daley-Ward, Rose McGowan, Jess Glynne, Harnaam Kaur, Ava Welsing-Kitcher and Hanna Ibraheem. *With illustrations by Charlotte Trounce*
Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
by Renee EngelnAn award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein, and Sheryl Sandberg.Today’s young women face a bewildering set of contradictions when it comes to beauty. They don’t want to be Barbie dolls but, like generations of women before them, are told they must look like them. They’re angry about the media’s treatment of women but hungrily consume the very outlets that belittle them. They mock modern culture’s absurd beauty ideal and make videos exposing Photoshopping tricks, but feel pressured to emulate the same images they criticize by posing with a "skinny arm." They understand that what they see isn’t real but still download apps to airbrush their selfies. Yet these same young women are fierce fighters for the issues they care about. They are ready to fight back against their beauty-sick culture and create a different world for themselves, but they need a way forward.In Beauty Sick, Dr. Renee Engeln, whose TEDx talk on beauty sickness has received more than 250,000 views, reveals the shocking consequences of our obsession with girls’ appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. Combining scientific studies with the voices of real women of all ages, she makes clear that to truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words—from fat-shaming to denigrating commentary about other women. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves, to transform their lives, claim the futures they deserve, and, ultimately, change their world.
Beauty Unfolding: Beautiful New Beginnings After Pain and Loss
by Kate Waite"Beauty Unfolding" shows women how to find the beauty in their lives, even after experiencing unthinkable pain and loss. Author Kate Waite shares her journey of surviving severe burns as a teenager, divorce from her soulmate, and other life challenges, and her discovery that the secret to a beautiful life is not avoiding adversity but creating joy and abundance from within. Poignantly honest personal anecdotes and proven, simple, actionable steps inspire and empower women to move forward in their lives, no matter how devastating their circumstances may be---equipping them not only to overcome painful endings, but to discover a whole new world of beautiful beginnings.
Beauty and the Soul
by Piero FerrucciThe bestselling author of The Power of Kindnessshows how the ability to appreciate beauty-far from being a luxury or an afterthought-is vital to leading a happy, balanced, and satisfying life. Beauty is all around us-in a flower, a song, the sound of falling water, or a dramatic painting. We often think of it as just "window dressing. " But it's not. It is the balm of our existence, and we cannot live full and satisfying lives without it. Transpersonal psychologist Piero Ferrucci helps us to see everyday beauty in a whole new way-and to understand its powers to guide us through periods of darkness or stress, to speed recovery, to make life feel purposeful. He uses stories, case studies, clinical histories, and anecdotes to explain how different kinds of beauty complement and complete our lives in different ways. So much of the malaise and low-grade depression we may find in our lives and those of people we love is due to our inability to understand the extraordinary power-and necessity-of taking time to "smell the flowers. " Ferrucci shows how we can place ourselves in closer proximity to the therapeutic healing that only beauty can bring.
Beauty by the Book: Seeing Yourself as God Sees You
by Nancy StaffordFrom celebrated Hollywood starlets to the covers of Cosmo, our society seems obsessed with beauty. Actress and Main Floor host Nancy Stafford (best known for her starring role as Michelle Thomas on Matlock) digs below our culture's fixation on outward appearance to show you that true beauty is more than skin-deep. "Every woman has beauty," says Stafford, "but not everyone sees it. I want you to see it. " In Beauty by the Book she bares her heart to readers, laying out the Scriptures, promises, and truths women need to know to find their true value. Her liberating reflections will help you see yourself as God sees you -- worthy, lovable, and beautiful. "Mirror, Mirror, on the W allhellip;" What do you see when you look in the mirror? Do you see a unique individual created in the image ofBeautyitself-one chosen, Cherished, and valued in the eyes of God? If not, you may be looking in the wrong mirror-one distorted by emotional wounds, lies from your past, or the unrealistic standards of our culture. "Everyone has beauty and worth," says Nancy Stafford, "but not everyone sees it. I want you to see it. " Nancy shares her own poignant story and holds up the true mirror of God's Word-inviting you to see yourself as God sees you, to absorb His truth, and to knowbeyond a shadow of a doubtthat the King is enthralled by your beauty!
Because I Said So: 33 Mothers Write About Children, Sex, Men, Aging, Faith, Race, & Themselves
by Kate Moses Camille PeriIn June 1997, Camille Peri and Kate Moses launched the daily website Mothers Who Think on Salon.com for women who, like themselves, were starved for smart, honest stories about motherhood -- personal and intimate stories that went beyond tantrum control and potty training to grapple with the profound issues that affect women and their children. Like the online site, their bestselling, American Book Award-winning anthology Mothers Who Think struck a nerve across the country not just with mothers, but with all those who shared a vested interest in the raising of the next generation.Because I Said So gives readers even more to think about. This new collection of fiercely honest essays edited by Peri and Moses captures the challenges of motherhood in the twenty-first century as no other book has. Writers such as Janet Fitch, Mariane Pearl, Mary Roach, Susan Straight, Margaret Talbot, Rosellen Brown, Beth Kephart, Ariel Gore, and Ana Castillo delve into the personal and the political, giving passionate expression to their relationships with their children and to their evolving sense of themselves. Provocative, candid, witty, and wise, their stories range from the anguish of giving up child custody to the guilt of having sex in an era of sexless marriages; from learning to love the full-speed testosterone chaos of boys to raising girls in a pervasively sexualized culture; from facing racial and religious intolerance with your children to surviving cancer and rap simultaneously.Told in prose that is as unabashedly frank as it is lyrical, this is the collective voice of real mothers -- raised above the din -- in all their humor, anger, vulnerability, grace, and glory.
Because I Was a Girl: True Stories for Girls of All Ages
by Melissa de la CruzBecause I Was a Girl is an inspiring collection of true stories by women and girls about the obstacles, challenges, and opportunities they've faced…because of their gender. Edited by #1 New York Times-bestselling author Melissa de la Cruz, the book is the perfect gift for girls of all ages.The collection includes writings from an impressive array of girls and women who are trailblazers in their fields, including bestselling authors Victoria Aveyard, Libba Bray, and Margaret Stohl; industry pioneers like Dolores Huerta, Trish McEvoy, and Holly Knight; renowned chef Katie Button; aerospace and mechanical engineer Emily Calandrelli; and many more.Because I Was a Girl features powerful stories from:Elizabeth AcevedoKatrina AdamsVictoria Aveyard Bonnie BartlettBrenda Bowen Libba BrayKatie ButtonEmily Calandrelli Babette DavisWilliabell Jones DavisMelissa de la CruzAbby FalikJena Friedman Joan Hanawi Jane Hawley Tina Hay Jody HouserDolores Huerta Zareen JafferyAnjanette JohnstonMattie Johnston Holly KnightJill Lorie Zoey LunaTrish McEvoyLoretta MirandaGloria Molina Susan MorrisonAnna PonderMargaret Semrud-ClikemanRebecca SofferCheri SteinkellnerMargaret StohlNoor TagouriTillie Walden Quvenzhane Wallis Francesca ZambelloLenore Zion
Because We Are Americans: What We Discovered on September 11, 2001
by Jesse Kornbluth Jessica PapinThis tribute includes poems, prayers, children's drawings, and heartfelt exchanges drawn from the material posted on American Online in the days following the tragic attacks.
Because of You, I Am
by Mary Ann BumberaBecause of You, I Am is an exploration into the nature of the spiritual world. With courage, insight and humor, Mary Ann Bumbera reveals a deeper unseen reality that we are all part of but rarely consider. Faced with the illness of her dog, Charlie, Mary Ann races to understand the nature of death. Is death really the end? Is this all there is? Do we have a spirit? Over time while Charlie's illness worsens, Mary Ann discovers that there is far more to our existence than just the physical body, whether animal or human. She shares and celebrates her discoveries with readers; affirming that death is not the end for any being. Stepping into unfamiliar territory, Mary Ann ventures into the ancient practice of Shamanism, energy healing and animal communication, which deepens her relationship with Charlie. She swims with humpback whales and dolphins, and experiences a profound connection. Through her search she utterly transforms her understanding of Charlie, herself, and the nature of reality, including both death and life. She concludes nature in all its forms has a spirit or consciousness that is intelligent, benevolent and loving, and that is not extinguished following the death of the physical body. The ideas in Because of You, I Am will linger long after you finish it. You will come away with a deeper connection to your spiritual self, to others in your life, and to animals, whether they are beloved pets or those found in nature. And you will have a better understanding of the mysterious power of love that transcends death
Become A Life Balance Master
by Ric GiardinaBECOME A LIFE BALANCE MASTER offers a practical, accessible, results-driven system to guide you away from a chaotic, reactionary existence to a calm, deliberate, and focused way of life. If you are ready to start making changes and are looking for a fail-proof system, then this book is for you.
Become More Relaxed In A Day For Dummies (In A Day For Dummies)
by Shamash AlidinaDiscover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to discover the benefits of relaxation for your mind, body and spirit. Open the book and find: How to make relaxation a part of your daily routine Top tips for using exercise to help you relax Advice on using massage and self-massage to help you relax Ways to ensure you have time and space to relax at home Guidance on maintaining your work-life balance
Become Time Rich: How to Stop Being Busy and Start Getting Wealthy
by Lloyd J. RossBecome wealthier—in every way that really matters—by effectively managing your time In Become Time Rich: How to Stop Being Busy and Start Getting Wealthy, celebrated financial educator and business coach Lloyd Ross delivers an exciting, practical, and insightful new take on how to effectively manage your time to help you reach exceptional financial and lifestyle outcomes. The book teaches you how to achieve more by doing less and spending the time you save on things you love that also enrich your life. You'll learn four powerful Time Rich laws with the potential to transform your life, work, and bank accounts. You'll also discover how you can apply the principles of purpose, elimination, leverage, and priority to dramatically improve every aspect of your day-to-day experiences. Inside the book: Captivating narratives and practical exercises that will liberate you from the pernicious myth that “being busy” equals “being wealthy” Real-world techniques to help you scale your time and multiply your efficiency How to set boundaries that help you hang on to your precious time without eliminating valuable opportunities A life-changing new discussion of how to manage, save, and keep more of life's most invaluable resource, Become Time Rich is an essential read for managers, executives, entrepreneurs, founders, young professionals, business leaders, and other busy people who want to spend more time doing what they love while simultaneously building the lifestyle they've always dreamed of.
Become Who You Were Born to Be
by Brian SouzaDo you ever feel burned out, beat up, or just plain bored, wondering, “Is this all there is?” Do you ever feel trapped in a stressful job that leaves you unhappy and unsatisfied? Do you ever question if you’re doing what you’re supposed to be doing—if you’re fulfilling your life’s purpose? If so, you are not alone. Like millions of Americans, Brian Souza found himself in this precarious position a few years back. Despite attending dozens of motivational seminars and devouring the best the self-help industry had to offer, Souza was left wanting more. The turning point came when he finally realized it wasn’t artificial motivation he was after; he was really searching for a legitimate reason to be motivated. Thousands of hours of research and countless interviews later, Souza finally uncovered the secrets he was looking for all along: Just as musicians must make music, poets must write, and artists must paint, we all have a unique gift designed for a specific vocation that will bring both meaning and purpose to our lives. True joy and happiness will continue to elude us until we use that gift to become who we were born to be. Become Who You Were Born to Be is a blueprint for discovering your unique gift and using it to realize your personal and professional potential. Souza’s program for achieving success in all areas of life reveals: • Four steps to discovering your gift, uncovering your passion, and unlocking your purpose • How to overcome fears and deal with change • How to work passion into your profession • Why a midlife crisis should be celebrated • How to stop stressing and start living • How to diagnose and fix flawed life patterns • The untold secrets of top achievers To illustrate his life-changing philosophy, Souza relates true stories of everyday people and world-famous celebrities— including Lance Armstrong, Amy Tan, Sylvester Stallone, Garth Brooks, and Oprah Winfrey— who became heroes by overcoming adversity and squeezing every ounce of opportunity from their gifts.
Become Your Own Boss in 12 Months, Revised and Expanded: A Month-by-Month Guide to a Business That Works Today!
by Melinda EmersonGet expert advice on marketing, selling online, accounting, and more—all tailored to the current economic climate—in this new, updated edition of the go-to resource for hopeful entrepreneurs.America&’s #1 small business expert is back with a brand-new, updated, and expanded edition of her essential handbook, Become Your Own Boss in 12 Months. Using her years of entrepreneurial experience, Melinda Emerson guides you through the process of opening your own business with step-by-step instructions for leading effectively, developing a winning marketing plan, setting a budget, and maintaining your business once it&’s up and running. She also offers new strategies for social media techniques, customer engagement, selling online, and more. This new edition of Become Your Own Boss in 12 Months can help you build your business and invest your time (and money) where you need it most in order to succeed in today&’s market. With Emerson&’s expert business advice, you can finally follow your dreams and be on your way to becoming your own boss!
Become Your Own Boss in 12 Months: A Month-by-Month Guide to a Business that Works
by Melinda F Emerson"Melinda Emerson...will inspire you to pursue your own entrepreneurial vision." -Marc H. Morial, President, National Urban LeagueWhether you're newly unemployed, sick of office life and longing for a change, or just want to finally turn your business idea into reality, you can follow your dream and make your passion your profession. Drawing on her experience as founder of an award-winning production company, Melinda F. Emerson shows you how in this practical month-by-month guide to getting your business off the ground.Inside, you'll find the timetable and steps you need to take to become a successful CEO of your own venture, including:Month 1: Meet with potential venture capitalists Month 3: Set a one-year marketing budgetMonth 5: Select a logoMonth 9: Purchase customer relationship management softwareMonth 11: Prepare your launch day press releaseNext year at this time, you could be calling the shots at your dream job. You supply the energy, an idea, and elbow grease-and this book will supply the plan.
Become a Better You
by Joel OsteenJoel Osteen's previous bestselling title, Your Best Life Now, offered readers guidance for living a good life. In this eagerly awaited new book he'll guide readers to look within themselves to find their authentic soul and conduct a spiritual examination so they can uncover the core of who they really are. Osteen's message is that God didn't create us to be average - He wants us to stretch ourselves, keep pressing forward for greatness, and to embark on mission of self-discovery. God has given us everything we need to live a victorious life, but it's up to us to draw it out and become the tremendous person He wants us to be. Osteen will be revealing 7 key principles that will enable us to achieve this goal, to expand our horizons and fill our lives with love, joy and peace.
Become a Better You
by Joel OsteenIs this as good as it gets? Or can you enjoy more of what life has to offer? Not only can you live happily every day, bestselling author Joel Osteen suggests you must discover the potential within yourself and learn how to use it to live better, and to help others better themselves as well. God didn't create you to be average. You were created to excel! You have everything you need to fulfill your God-given destiny, and there is no limit to what you can accomplish if you discover how to be a better you! In Become a Better You: 7 Keys to Improving Your Life Every Day, Joel Osteen, America's best-known pastor, will inspire and motivate you to live with more joy, hope, and peace -- truly a life of victory! Joel will help you look deep inside yourself to become a better spouse and parent, a better boss or employee, a better community leader, a better friend -- in short, a better person! Joel Osteen reveals seven simple yet profound principles that when taken to heart will help you become all that God has created you to be. In a straightforward, easy-to-understand style, Osteen explains key biblical values; the text is laced with personal testimonies that will enlighten and uplift you. Each of the seven keys has its own section, complete with a set of practical action points. Thus Become a Better You will guide you in the process of uncovering your hidden resources. Within these pages, Joel Osteen addresses topics such as building your confidence, developing better relationships, finding peace within, and staying passionate about life. Become a Better You will encourage you to reach your unique God-given potential, and will help you to enjoy every day of your life, despite your circumstances. As you incorporate Joel's easy-to-grasp principles into your life, you will be pleasantly surprised at how much more God has in store for you, and how quickly you become a better you!
Become a Medical Intuitive - Second Edition: The Complete Developmental Course (Medical Intuition #3)
by Tina M ZionYes, you are already intuitive! Yes, you can learn medical intuition! You are already wired to be intuitive. It is only a matter of noticing in a different way. This book provides a complete training experience to become a medical intuitive. Each chapter advances you, step-by-step, to intensify your intuitive abilities and your x-ray perception. •Develop inner sight for the deeper cause of illness.• Feel, sense, and see the entire person on all levels.• Access a person's eternal story for healing.• Understand the electromagnetic energy of thought and emotion.•Assess what vibrational colors of the aura are telling you.•Do distance assessments, and much more. This teaching manual is for lay people, medical practioners, energy healers, professional intuitives and mediums, and anyone who yearns to develop their intuitive abilities. This is an experiential process to learn and become a medical intuitive for others. The medical intuitive's life is feeling, sensing, knowing, and perceiving on multiple levels with all of your senses. When you have completed the course in this book, you will have truly developed your x-ray perceptions.
Become a Medical Intuitive: Complete Developmental Course (Medical Intuition Ser.)
by Tina M. ZionThis book provides a complete training experience to become a medical intuitive. Each chapter advances you, step-by-step, to intensify your psychic abilities and develop your x-ray perception. A medical background is not necessary to excel as a medical intutitive. "Become a Medical Intuitive" provides you with the following: How to physically see like an x-ray machine; How to take charge of your energy field; How imagination and intuition work together; Develop inner sight for the deeper cause of illness; See, feel, and sense the entire person on all levels; Understand the electromagnetic energy of thought and emotion; Receive the pure essence of someone's life story; How to use medical intuition as a healing technique; Understand and use the "knowing" you have; Inform without diagnosing; Identify general areas and organs of the human body; Assess auric colors for vibrational accuracy; Actual case studies and assessments to learn from. You are already intuitive. It is only a matter of noticing all of the information you are receiving in a different way. The medical intuitive's life is feeling, sensing, knowing, and perceiving on multiple levels with all of your senses. When you have completed the course contained in this book, you will have truly developed x-ray vision. Contact Tina Zion at www.livingawareinc.com