- Table View
- List View
When Painkillers Become Dangerous: What Everyone Needs to Know About OxyContin and other Prescription Drugs
by Robert J. Meyers Marvin D. Seppala Drew PinskyA timely guide to the misuse and abuse of prescription painkillers that sorts the facts from the fiction for legitimate users and their loved ones.If you are concerned about a loved one's use of pain medications, you need to read this book, When Painkillers Become Dangerous Whether prescribed by a physician as OxyContin or purchased on the street as "hillbilly heroin," painkilling drugs are extremely effective in eliminating physical, emotional, and psychological distress. The problem is that these drugs are also incredibly addictive. Misuse of and addiction to prescription pain medications has become America's latest, complex, and alarming drug abuse trend. In fact, an estimated 2.6 million people currently use prescription pain relievers non-medically-a dangerous practice that could quickly reach epidemic proportions. Best-selling author Drew Pinsky, M.D., and five other leading experts offer practical, plainspoken, and much-needed information about addiction to painkilling drugs. They will help you understand:How addiction to painkilling medication developsWhat to do if a family member is addictedWhat happens in addiction treatmentWhy addiction is a family disease
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
by David D. BurnsAre you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity?What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world's oldest cons. When you're anxious, you're actually fooling yourself. You are telling yourself things that simply aren't true. See if you can recognize yourself in any of these distortions:All-or-Nothing Thinking: "My mind will go blank when I give my presentation at work, and everyone will think I'm an idiot."Fortune Telling: "I just know I'll freeze up and blow it when I take my test."Mind Reading: "Everyone at this party can see how nervous I am."Magnification: "Flying is so dangerous. I think this plane is going to crash!"Should Statements: "I shouldn't be so anxious and insecure. Other people don't feel this way."Emotional Reasoning: "I feel like I'm on the verge of cracking up!"Self-Blame: "What's wrong with me? I'm such a loser!"Mental Filter: "Why can't I get anything done? My life seems like one long procrastination."Now imagine what it be like to live a life that's free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to give dynamic presentations without worrying yourself sick ahead of time; to enjoy greater creativity, productivity and self-confidence.Does that sound impossible? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety. In fact, you will learn how to use more than forty simple, effective techniques, and the moment you put the lie to the distorted thoughts that plague you, your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good.This is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying.
When Parenting Isn't Perfect
by Paul Asay Jim DalyPerfection is the enemy of parenting. Jim Daly sees and hears from mothers and fathers trying hard to pursue perfection. They listen to the best experts and read all the right books. When someone gives them a “World’s Best Mom” or “No. 1 Dad” coffee mug, they want it to be true. And they want their children to pursue perfection, too.It’s admirable for parents to be the very best moms and dads they can be for their children. But sometimes in so doing, they leave grace behind – both for themselves and their children. Jim believes that our quest for perfection, a quest that he believes is particularly strong among Christians, runs counter to God’s own boundless gift of grace. We can become Pharisaical parents, quoting endless rules and holding everyone to impossible standards. But God doesn’t want us, and our kids don’t need us, to be perfect. As parents, we’re called to simply do our best. And when we fail – which we will – we’re called to try again tomorrow.Though he’s the President of Focus on the Family, Jim does not promise that his book will be a catalyst for a perfect family. But it can help point the way toward a good family – one that feels safe and warm; one filled with love and laughter. This book will encourage mothers and fathers to embrace the messiness of parenthood and show grace to their own less-than-ideal children. Jim, through his own experiences, expertise, and array of stories, will lead both moms and dads to a better understanding of what being a good family is all about.
When Parents Die: Learning to Live with the Loss of a Parent
by Rebecca AbramsThe death of a parent marks an emotional and psychological watershed in a person's life. For children and teenagers, the loss of a parent if not handled sensitively can be a lasting trauma, and for adults too, a parent's death can be a tremendous blow. When Parents Die speaks to bereaved children of all ages. Rebecca Abrams draws on her personal and professional understandings of parental loss, as well as the experiences of many other adults, teenagers and children, to provide the reader with an honest, compassionate and insightful exploration of the experience of losing a parent. The book covers the entire course of grieving, from the immediate aftermath of a parent's death through to the point of recovery, paying particular attention to the many circumstances that can prolong and complicate mourning, including sudden death. An indispensible aid to the bereaved and the many professionals who work with them, this book is written in a clear and sympathetic style. It has been fully revised for this third edition to take recent research into account.
When Parents Die
by Edward MyersThe topics range from the psychological responses to a parent's death such as shock, depression, and guilt, to the practical consequences such as dealing with estates and funerals. .
When People are Big and God Is Small: Overcoming Peer Pressure, Codependency, and the Fear of Man
by Edward T. WelchIf you are overly concerned about what people think of you, this book is a must read. Welch uncovers the spiritual dimension of people-pleasing and points the way through a true knowledge of God, ourselves, and others.
When Perfect Isn't Enough: How I Conquered My Fear Of The Proverbs 31 Woman
by Nancy KennedyIt's Time to Laugh Away the Myth of the "Perfect Woman. " Women juggle endless responsibilities these days, from bringing home the bacon and frying it up in the pan to making sure husband and kids have a good supply of pork rinds--and that's just the tip of the iceberg. Whether we're creating (burnt) offerings in the kitchen, balancing listing checkbooks, or keeping romance alive and well (or at least breathing), women can quickly become burned out, stressed out, and just plain worn out. InWhen Perfect Isn't Enough, humor writer Nancy Kennedy approaches this misperception with her trademark wit, describing a hilarious quest to become the Proverbs 31 Woman that will bring relief to your heart and tears of laughter to your eyes. Like Nancy, you will be profoundly changed by a life-transforming truth: God loves you just as you are and has given you all the grace and gifts you need to be exactly who he has called you to be.
When Prayers Aren't Answered: Opening the Heart and Quieting the Mind in Challenging Times
by John E. WelshonsIn the depths of grief, some find solace in their faith, while others feel that God has deserted them. In this gentle and wise guide, a beloved spiritual teacher counsels that prayer works — but not always in the ways we expect. Welshons, who has worked closely with Ram Dass and Stephen Levine and trained with Dr. Elisabeth Kübler-Ross, confronts life’s most challenging experiences directly, acknowledging both the reality and inevitability of unexpected, unwanted change. Then, with insights gathered from the world’s great spiritual traditions, he shows how to use painful circumstances as fuel for enlightenment. In short, step-by-step chapters, Welshons shares stories of transformation from his own life and the lives of those he has counseled. With deep empathy, he lights a path toward the communion, peace, and joy that are possible when we open our hearts to life in its totality.
When Rabbit Howls
by Truddi ChaseThis is the true story of Truddi Chase, a woman who developed more than ninety personalities in order to cope with the horrendous abuse she suffered at the hands of her stepfather.
When Reality Bites: How Denial Helps and What to Do When It Hurts
by Holly ParkerLearn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive.Denial is often seen as an inability or unwillingness to face unpleasant or difficult realities--from financial losses, to illnesses like alcoholism, to larger social issues like climate change. In some instances, denial can be detrimental because it can keep you stuck in a cycle of destructive behaviors. However, denial can also be very useful for helping you get through hard times, allowing you to tap into your resiliency for emotional survival.With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life’s challenges with courage when it hurts.
When Saturn Returns: A Not-at-All Terrifying Guide to Surviving Life’s Astrological Coming-of-Age
by David OdysseyMeet Saturn, your planetary life disrupter. Here is a comprehensive guide to plan for your Saturn Return—a period that marks your astrological coming of age—filled with humor, pop culture, and cosmic unrest.You know how everything can go haywire when you’re 29? Well, it's not your fault—it's the Cosmos. You've reached an age when big—not necessarily bad—changes are inevitable for everyone, thanks to the cosmic destroyer that is Saturn. Astrologers have a buzzworthy name for this timely phenomenon: Saturn Return (a.k.a. when Saturn returns to the same position in the sky where it was when you were born, roughly at ages 30, 60, and 90). Fortunately for those experiencing the titular tumultuous time, this book is your go-to guide to navigate these milestone celestial movements, covering everything to expect ~when Saturn returns~ for each zodiac sign and how best to prepare. You don’t even need to be in your Saturn Return to feel the impact of the iron planet. When Saturn Returns also covers what to expect as Saturn travels through each of the twelve houses. Designed to be read by individual placement as well as by current house, here is a comforting, fun resource for astrology buffs and newcomers alike seeking connection and answers in times of great personal transformation.SATURN RETURN IS IN: Move over Mercury in Retrograde, Saturn Return is taking your place in the cosmic zeitgeist. Prepare yourself for this mind-altering shift that is written in the stars. This book is for anyone in their twenties or quickly approaching their thirties. ASTROLOGY BOOK FOR ALL: Find humor, solace, and answers through modern interpretations of ancient astrology. This irresistibly funny and engaging book breaks down complex information into accessible content for anyone at any astrology skill level, from people who know their sun, moon, and rising signs to those entirely new to star charts and horoscopes. EXPERT WISDOM: Beloved NYLON Magazine astrologer David Odyssey has been making astrology fun and approachable for his readers for years and is an expert when it comes to planetary movements, pop culture, and crisis—the ideal tour guide through this era of your own personal doom (and how best to ride the massive change waves created by this cosmic juggernaut the rest of the time as well).Perfect for: Astrology lovers, spiritual seekers, and mind body spirit enthusiasts A birthday gift for anyone approaching the ages of 30, 60, or 90 Anyone navigating a major life change, including a breakup, move, or career shift Fans of Chani Nicholas, the Astro Poets, and Co—Star or other astrology and daily horoscope apps
When Screams Become Whispers: One Man's Inspiring Victory Over Bipolar Disorder
by Bob Krulish Alee AndersonKrulish bravely invites readers into some of his darkest days and most painful experiences as a person living with bipolar disorder.&” —Kristin Jarvis Adams, award-winning author of The Chicken Who Saved Us When Screams Become Whispers is a memoir that offers hope to those struggling with bipolar disorder and for friends and families who continue to fight alongside their struggling loved ones. When Screams Become Whispers, a raw look at bipolar disorder and the mania it drives, will allow loved ones to recognize and understand key identifiers, thus enabling them to better help. Ultimately, Bob Krulish&’s story sheds light on the systemic problems deeply rooted in the American mental healthcare system, highlighting the danger present when treatment is not readily available. Through great storytelling, readers are gifted with a greater appreciation for the need for de-stigmatization, demystification, greater resources, and a supportive community for those suffering from this poorly understood disorder. &“This is the book of a bipolar disorder survivor [who] refused to be only that . . . He&’s living proof that you could actually live, not only survive, with bipolar.&” —Dr. Francesc Colom, PsyD, PhD, MSc, coauthor of The Psychoeducation Manual for Bipolar Disorder &“To shine light for others, Bob Krulish shares every detail of his sometimes-harrowing adventures to create stability in his life . . . He shares how to find empathy for yourself so that you can transcend mere survival and start to thrive.&” —Anthony Metivier, author of The Victorious Mind
When Skies Are Gray: A Grieving Mother's Lullaby
by Lindsey M. HenkeLindsey Henke is freshly married and a newly practicing psychotherapist when she finds out she is pregnant with her first child. Nine months later, on a cold Minnesota night in December 2012, after a perfect pregnancy, Lindsey goes into labor—only to be told upon arrival at the hospital that her baby has no heartbeat.After the stillbirth of her daughter, Lindsey grapples with the unbearable agony of losing a child. Unprepared to cope with a sorrow this deep, she uses the only tools she has—her skills as a therapist—to plot her own path through grief. Over the next year and half, as Lindsey mourns the loss of one child while simultaneously trying to hold space for the joy of expecting another baby, she learns that grief can live side by side with joy.When Skies Are Gray offers a poignant message to any mother who is grieving: Your pain is real. The sharp ache of the grief you feel will soften over time, though your love for the child you lost will always remain. And it&’s okay to feel that love; it&’s a mother&’s love, and like lullabies, a mother&’s love never dies.
When Someone Dies: The Practical Guide to the Logistics of Death
by Scott Taylor Smith Michael CastlemanScott Taylor Smith, a venture capitalist and lawyer, had plentiful resources, and yet after his mother died, he made a series of agonizing and costly mistakes in squaring away her affairs. He could find countless books that dealt with caring for the dying and the emotional fallout of death, but very few that dealt with the logistics.In the aftermath of his mother's death, Smith decided to write the book he wished he'd had. When Someone Dies provides readers with a crucial framework for making good, informed, money-saving decisions in the chaotic thirty days after a loved one dies and beyond. It provides essential, concrete guidance on:* Making funeral and memorial service arrangements* Writing an obituary* Estate planning* Contacting family and friends* Handling your loved one's online footprint* Navigating probate* Dealing with finances, including trusts and taxation* And much, much moreFeaturing concise checklists in each chapter, this guide offers answers to practical questions, enabling loved ones to save time and money and focus on healing.
When Someone You Love Gambles: Recovery from Compulsive Gambling
by Mary HeinemanInformation and support for family members, friends, and concerned others. An overview of how compulsive gambling effects those who are close to a gambler.Information and support for family members, friends, and concerned others. An overview of how compulsive gambling effects those who are close to a gambler.Topics includethe three phases of compulsive gambling - Winning, Losing, and the Desperate Phasehow to recognize the phaseswhere to find help
When Someone You Love Has a Mental Illness: A Handbook for Family, Friends and Caregivers
by Rebecca WoolisAn essential resource--featuring 50 proven Quick Reference guides--for the millions of parents, siblings, and friends of people with mental illness, as well as professionals in the field.
When Someone You Love Has Cancer
by R. W. Alley Alaric LewisFew things affect a family's everyday life like the presence of an illness like cancer. Whether it's a grandparent, another family member, a teacher or neighbor or friend, children especially experience confusion, fear and misunderstanding. This book will help kids cope with the presence of cancer in their lives. Book includes 14 wonderful, full-color, full-page illustrations, and some 40 helpful pointers written expressly for children 4-12. A rare and excellent resource!
When Someone You Love Has Cancer
by Dana Rae PomeroyThis book is a valuable resource for anyone with a serious illness or those who care for or about a cancer patient. It is full of emotional support and practical guidance especially for those coping with these difficult realities for the first time or those who hope to cope better than they may have at an earlier time. Brief and to the point, the author imparts Information about such issues as: accepting the diagnosis, emotions and attitudes, sexual Concerns, children's issues, the medical team, getting help from agencies, nutrition, how friends and family can help, home nursing and alternatives, caregiver health issues, insurance and medical record-keeping, the practical matters of death, and many more. The book can be read straight through or the table of contents used to look up answers to specific questions. The appendices provide models of important forms such as wills and power of attorney. There are also long lists of contact information for agencies nationwide which provide assistance. [from the back cover "DANA RAE POMEROY is a nationally known lecturer in hospice work. She wrote this personal account of her caregiver journey from the first days of her husband's cancer diagnosis through the final days to acceptance. Ms. Pomeroy owns and operates The Writer's Edge, an editorial and literary agency. She has written computer software programs and edited books for various publishers."
When Someone You Love Has Depression
by Barbara BakerThis work describes the causes, symptoms and treatment of depression and goes into detail about the difficulties of caring for someone who is depressed. It explores how depression affects relationships and the emotions of carers.
When Someone You Love Has Depression
by Barbara BakerThis work describes the causes, symptoms and treatment of depression and goes into detail about the difficulties of caring for someone who is depressed. It explores how depression affects relationships and the emotions of carers.
When Someone You Love Is Angry
by W. Doyle GentryClinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior. When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships: - Reaching out for support - Abandoning the eight myths about love and anger - Recognizing and putting a stop to abusive behavior - Avoiding facilitation of the anger syndrome - Refraining from angry responses - Innoculating oneself against stress - Exploring one's options
When Someone You Love Is Bipolar
by Cynthia Last David MiklowitzWhen bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and solutions from her own experience and the couples she has treated, Dr. Last offers heartfelt, practical guidance for getting through the out-of-control highs and the devastating lows--together. Learn how you can help your spouse come to terms with a bipolar diagnosis, get the most out of treatment, and reduce or prevent future mood episodes, while also taking care of yourself.
When Someone You Love is Depressed
by Xavier Amador Laura RosenMany books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression's impact. Drawing on their own innovative research, the give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you'll find this book and invaluable companion in you journey back to health.
When Strangers Meet: How People You Don't Know Can Transform You (TED Books)
by Kio StarkDiscover the unexpected pleasures and exciting possibilities of talking to people you don't know--how these beautiful interruptions can change you, and the world we share.When Strangers Meet argues for the pleasures and transformative possibilities of talking to people you don't know. Our lives are increasingly insular. We are in a hurry, our heads are down, minds elsewhere, we hear only the voices we already recognize and rarely take the effort to experience something or someone new. Talking to strangers pulls you into experiences of shared humanity and creates genuine emotional connections. It opens your world. Passing interactions cement your relationship to the places you live and work and play, they're beautiful interruptions in the steady routines of our lives. In luminous prose, Stark shows how talking to strangers wakes you up. Threaded throughout are powerful vignettes from Stark's own lifelong practice of talking to strangers and documenting brief encounters, along with a deep exploration of the dynamics of where, how, and why strangers come together. Ultimately, When Strangers Meet explores the rich emotional and political meanings that are conjured up in even the briefest conversations and unexpected connections with strangers. Stark renders visible the hidden processes by which we decide who to greet and trust in passing, and the unwritten rules by which these encounters operate. When Strangers Meet teaches readers how to start talking to strangers and includes adventurous challenges for those who dare.
When Strivings Cease: Replacing the Gospel of Self-Improvement with the Gospel of Life-Transforming Grace
by Ruth Chou SimonsGrace Secures What Striving CannotIn this hustling, image-forward age of opportunity, we feel more anxious than ever. Despite all the affirming memes and self-reflections that dominate social media feeds, approval and worth often seem assigned to what we do rather than who we are. And we end up constantly feeling like we&’re behind, lacking, and failing—at home, at work, with friends, with God.Ruth Chou Simons knows something about feeling measured by achievement, performance, and the approval of others. As a Taiwanese immigrant growing up between two cultures, Ruth was always on a mission to prove her worth, until she came to truly understand the one thing that changes everything: the extravagant, undeserved gift of grace from a merciful God. In When Strivings Cease, Ruth guides you on a journey to find freedom from the never-ending quest for self-improvement. She shows you how toconfront the ways you look to superficial means of acceptance and belonging;find relief in realizing self-help isn&’t the answer because you can&’t be so amazing that you won&’t need grace;stop seeing God as someone to perform for and start finding delight in responding to his welcome; andlet go of trying to rely on your own strength, your own abilities, and your own savvy by truly understanding the freedom Jesus purchased for you.With personal stories, biblical insights, practical applications, and touches of original artwork by Ruth, this transformational book helps you see the beautiful truth that God&’s favor is the only currency you need—because in Christ you are enough.