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Unstoppable Success: A Proven System for Reaching the Top 1% in Everything You Do
by Mike MasonUnstoppable Success inspires the uninspired and challenges the already motivated to dream bigger and demand more of themselves. Get a behind-the-scenes look at how the ultra-successful think in order to create their own future. Begin to think like they think and your personal vision will be expanded and the limits will be removed from your current ideas of what is possible. Begin doing what the ultra-successful do, and you&’ll make these elevated possibilities a reality. Dr. Mike Mason&’s personal experience and expertise in motivation offers a unique perspective on how to establish your goals, set your priorities and develop a personalized plan for the daily motivation needed to achieve your potential. Learn how to govern your daily agenda by prioritizing the events that will bring you closer to reaching your goals. You will learn about the 2 most powerful influences in your life, how to harness the power of these 2 influences from your past and how to utilize them to help shape your future. You can be, do and have more from this day forward by implementing this easy-to-use approach for creating your own roadmap to success. "Unstoppable Success" will fill you with hope for a better tomorrow by giving you the tools you need to create virtually any future that you choose. This system teaches you how to get everything you could ever want out of life by giving everything you have to it. If your goal is to reach the top 1% in sports, scholastics, business or finances, then the methods contained in these pages will help pave your way. Discover the greatest motivational tool that you will ever have and follow this secret formula to become unstoppable in every facet of your life.
Unstoppable Teams: The Four Essential Actions of High-Performance Leadership
by Alden MillsThree-time Navy SEAL platoon commander and founder of Perfect Fitness reveals how to put together Unstoppable Teams that can accomplish any objective.SEALs and civilians operate in extremely different environments, but what makes both kinds of teams excel comes down to the same thing: service to others, trust, empathy, and a caring environment. Working in both the military and the private sector, Alden Mills has seen firsthand what it takes to lead an unstoppable team of individuals.Teams are nothing more than interconnected relationships with a collective, single-minded focus. Success almost never depends on individual talent and valor; instead, Mills shows, it depends, first, on creating a strong foundation for yourself and, second, using that foundation to help others go beyond their individual pursuits and talents to create something bigger and better—an unstoppable team.Unstoppable Teams show managers at every level how to inspire, motivate, and lead the people around them through such team-building lessons as:* Too many people mistake groups of individuals for a team.* People all have the same motivational genetic drivers—our will to survive, our ego-driven desire for personal gain, and our soul-driven yearning to be a part of something greater than ourselves.* By overriding our fears about survival, we can focus on our desire to thrive.* The more you care for your teammates, the more they will dare for the team.* Great ideas are not reserved for a select few—true teams embrace diversity of thought.Unstoppable Teams is the handbook for how to build care-based teams that will push people to achieve more than they ever thought possible.
Unstoppable You!
by Hira MehtaIf fear, self-doubt, or confusion are holding you back, this transformative book is your key to breaking free. Packed with powerful insights and actionable advice, it will help you face the mirror without hesitation and embrace the incredible person you were always meant to be.Within these pages, you will uncover a clear path to silencing your inner critic, trusting your intuition, and letting go of overanalysis. From shedding limiting beliefs to making bold, empowering moves, this book equips you with the tools to overcome every obstacle between you and your aspirations.The self-help checklist and mantras at the end of each chapter will guide you in silencing second-guessing and embracing your true self. Whether you are battling self-doubt or simply seeking to elevate your life, Unstoppable You! is your roadmap to creating lasting change.Are you ready to stop waiting and start living the life you have always dreamt of? Pick up this book and take the first step towards a fearless, limitless future. The answers you seek are here, waiting for you.
Unstoppable: 45 Powerful Stories of Perseverance and Triumph From People Just Like You
by Cynthia KerseyDo you crave more out of life, but are unsure about how to get it? Do you secretly fear you don't have what it takes to achieve your true heart's desire? Or if you think you do, is everyone telling you to forget about it and be realistic? Unstoppable is the first step to creating the life you've always wanted to live. This ultimate personal motivator introduces you to 45 people from all walks of life who will not only inspire you but show you how to overcome any obstacle between you and your goals. These current, real-life role models will show you possibilities for your life and give you the courage and inspiration to triumph!Along with its heartwarming and inspiring stories, Unstoppable gives you a seven-step action plan that features the tools you'll need to create the life you deserve. You'll learn: - How to discover your own unique calling and purpose in life - The biggest lies that may be stopping you from getting what you want - The best strategies for turning self-doubt into unstoppable self-confidence - Seven proven steps to becoming unstoppable in every area of life.
Unstoppable: How I Found My Strength Through Love and Loss
by Chiquis RiveraLatin Grammy Award–winning singer-songwriter and author of the New York Times bestseller Forgiveness returns with a new memoir that shares the triumphs, hardships, and lessons of life after her mother&’s, Jenni Rivera, death.Bringing her signature warmth, humor, and positivity to the page, Chiquis Rivera picks up where her memoir Forgiveness left off. Reeling from her mother&’s tragic death, Chiquis finds herself at a major crossroads. As a new parent to her younger brother and sister, she struggles to balance her family&’s needs with her dreams of becoming a successful singer and entrepreneur. Stepping out of the shadow of her mother&’s legendary career and finding her own identity as a singer is challenging…but navigating unhealthy relationships proves to be even harder. When she meets and marries the person she believes is the man of her dreams, it seems like life is finally falling into place. But a dark secret unravels their relationship, and Chiquis emerges stronger as a single woman. In the end, nothing can keep Chiquis down. Her life philosophy says it all: &“Either I thrive or I learn.&” Filled with life-affirming revelations, Chiquis ultimately shares her greatest gift with her fans—the accessible lessons that have made her unstoppable.
Unstoppable: Step into Your Purpose, Run Your Race, Embrace the Future
by Christine Caine"Unstoppable will encourage you to run the race God has placed before you with new confidence." – Joyce Meyer, Bible teacher and bestselling author Now includes discussion questions for small-group study. Have you been a spiritual spectator for too long, waiting on the sidelines, thinking God could never use you for something big? Maybe you have been searching for greater purpose. Well get prepared, because God has a baton ready to put in your hand. Christine Caine didn't think she had what it took to make a difference in the world. Then, inspired by her love of Olympic relays, Caine decided that she should start a relay herself--a global team of individuals and organizations passing a baton to one another in a race to end human trafficking. Now Caine's organization, A21, is on a mission to end slavery, one woman, one man, one child, at a time which sometimes means operating in some of the most dangerous situations on earth--all because Caine realized that with God leading the relay, she was unstoppable. With fascinating stories and inspiring Scripture, Unstoppable takes us on Caine's journey from feelings of inadequacy to trust in God's provision to joy in seeing victory over suffering. Her remarkable story inspires us to embrace the power of being on God's team--whether we are fighting human trafficking, leading a church, or starting a movement for good in our own community. No longer stuck on the sidelines, we will see how God has uniquely prepared us for the big dreams He calls us to carry out in His name. If you think your faith isn't strong enough to conquer something big like human trafficking, think again. In Unstoppable, you will learn to recognize what you can do, knowing that when God calls your name, you will be ready, hand outstretched to receive the baton.
Unstoppable: The Incredible Power of Faith in Action
by Nick VujicicBeing unstoppable is about believing and achieving. It's about having faith in yourself, your talents and your purpose and, most of all, in God's great love and His divine plan for your life. Millions around the world recognize the smiling face and inspirational message of Nick Vujicic. Despite being born without arms or legs, Nick's challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships. Nick has overcome trials and hardships by focusing on the promises that he was created for a unique and specific purpose, that his life has value and is a gift to others, and that no matter the despair and hard times in life, God is always present. Nick credits his success in life to the power that is unleashed when faith takes action. But how does that happen? In Unstoppable Nick addresses adversity and difficult circumstances that many people face today, including: · Personal crises · Relationship issues· Career and job challenges· Health and disability concerns· Self-destructive thoughts, emotions, and addictions· Bullying, persecution, cruelty, and intolerance· Balance in body, mind, heart, and spirit · Service to othersThrough stories from his own life and the experiences of many others, Nick explains how anyone wanting a "ridiculously good life" can respond to these issues and more to become unstoppable. What's standing in your way? Are you ready to become unstoppable?
Unstressable: A Practical Guide to Stress-Free Living
by Mo Gawdat Alice LawMo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show readers how stress can be predicted—and once predicted, prevented.Unstressable illuminates for readers how most of us deal with the unpleasant, anxiety-producing and even miserable or tragic events in our lives: stress is always a by-product, leading directly to inability to cope, health problems and cratered confidence. Gawdat and Law guide readers to both heart centred and science-based solutions. They’ll train readers to:—Develop habits and attitudes of listening and learning that limit stress—Learn the language of de-stressing mind, emotions, body and soul—Respond, not react—Release self-criticism, insomnia, and lethargy—Increase energy, focus and confidenceUnstressable is a handbook for those who understand that stress isn’t what happens to you; it’s how you handle what happens to you. It’s a practical and rounded approach to an ever increasing modern day problem.
Unstuck
by Gordon James S.Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuckis Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
Unstuck: 100 Journal Prompts to Break the Rut
by Brian LeafInject Fresh Energy into your Body, Mind, Heart, and Spirit If you feel unsatisfied, unmotivated, unchallenged, or frankly, stuck in your work, home, romantic, or spiritual life, the short and easy-to-follow inspirational journal prompts in this book are here to help. Unstuck is the first step to a new you. Journaling can help you change your attitude, better express your emotions, and surrender to spirit and grace. These journal prompts will help you unlock your energy and creativity to see things in a different light and open the door to new possibilities. Prompts include: Try a bit more or a bit less caffeine today. How does this affect you?What is the best advice you have ever received from a teacher?What do you really want to accomplish in life?What would you do differently today if you had only a year to live?And so much more! There&’s no wrong way to use this book. Choose any one of four core categories (body, mind, heart, or spirit), and work your way through. You can start from the beginning, work backward from the last page to the first, or flip this book open at random and leave it up to chance. What do you say? It&’s time to break the rut.
Unstuck: 90 Days of Inspiration, Encouragement, and the Promise of New Life
by Kimberly JonesDiscover God's grace and power to conquer regret, shame, and every struggle that comes your way with 90 days of encouragement from Real Talk Kim.Pain and regret tell you that you can&’t move forward in life. The truth is, you&’re only stuck if you stop moving—and Unstuck is the book you need to keep moving. In Unstuck life coach and pastor Real Talk Kim reminds you that staying stuck takes as much energy as moving forward. So why not move forward?The Bible verses, prayers, and insights in Unstuck take you on a 90-day journey so you can:let God's truths replace destructive thoughts,prepare your soul for a new beginning,have eyes to see God's redemptive plan in your life,find inspiration in the stories of others, andget up one more time than you fall down. Unstuck is your next step forward if you are:looking for help recovering from a misstep in life,going through hard times, ora new Christian looking for how to grow in your faith after accepting Jesus. Packed with hope, inspiration, and Real Talk Kim's pithy wisdom, Unstuck gives you the daily dose of encouragement you need to take one more step toward the incredible future God has for you. Today is when you start moving forward!
Unstuck: Letting Go of the Myths Keeping You from Who You Were Created to Be
by Kim Anderson&“Unstuck covers it all—personal development, relationships with friends, marriage, the whole lot of it . . . Emerging from the rut is possible.&”—Lori Zabka, cohost of the Coming Unglued podcast If you are like the countless women licensed therapist Kim Anderson has counseled, you have unknowingly chosen to live small and let hurt, anger, sadness, loneliness, fear, or shame call the shots. The good news is: you can change. In Unstuck, Kim uncovers sixteen myths that keep women from walking in the freedom and joy they were created to experience. These myths, adopted during seasons of pain and fear, are fueled by feelings of not-enough and if-only. And while these myths may seem logical and necessary, they are actually toxic and hold women back from being all they can be. Kim walks women through how to challenge their false beliefs and helps them stop living small, step out of their rut, and get Unstuck. &“If you feel &‘stuck&’ in your personal development, marriage, relationships with friends, or any other area, this book will give you just the tools and encouragement you need to emerge from that rut and fly.&”—Shaunti Feldhahn, bestselling author of For Women Only &“Her book explores its way toward suggestions for leading full, fulfilling lives . . . a self-help guide that starts Christian women on a path to a new life.&”—Foreword Reviews &“Shows women (and this man as well!) how to trade lives of frustration and complacency for purpose and passion, regardless of what the peer pressure might be. Highly recommend!—Scott Sauls, pastor and author of A Gentle Answer and Irresistible Faith
Unstuck: Your Guide to the Seven-Stage Journey out of Depression
by James GordonDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression James Gordon, one of the United States’ most respected psychiatrists, now offers a practical and effective way to get unstuck.Dr Gordon believes that depression is not an end point, a disease over which we have no control. Instead it is a sign that our lives are out of balance, that we’re stuck. It’s a wake-up call and the start of a journey that can help us become whole and happy, one that can change and transform our lives.Drawing on 40 years of pioneering work, Unstuck provides a simple seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise and dance; psychotherapy, meditation and guided imagery; and spiritual practice. Using these techniques, you’ll discover your own path to permanent freedom from depression.Unstuck is an incredibly thoughtful, practical and meditative guide to the difficult but rewarding journey out of depression.
Unstuff Your Life!: Kick the Clutter Habit and Completely Organize Your Life for Good
by Andrew J. MellenA professional organizer and life coach shows readers how to kick the clutter habit with his complete how-to guide to total organization Arguably the most organized man in America, sought-after coach Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for the chronically overwhelmed everywhere. Acknowledging that it's often the "stuff behind the stuff" that holds people back, Mellen offers a surprisingly simple, yet effective solution in his step-by-step guide, guaranteed to help achieve organizational bliss for everyone from perpetual key-misplacers to hard-core hoarders. From basement to bedroom, kitchen to car, and into every corner of life, Mellen's system yields lasting results. Discover how to: Never lose your keys or wallet again Stop mail, magazine, and paper pileups for good Feel empowered to tackle bills and budgets Reclaim space and time once dominated by clutter Built on the principle that we must distinguish ourselves from our possessions, Unstuff Your Life! starts with truly achievable goals and works toward the nightmare projects everyone tries hard to avoid. With humor, honesty, tough love, and foolproof advice, Mellen makes it easy to finally let go and embrace the decluttered life.
Unstuffed: Decluttering Your Home, Mind & Soul
by Ruth SoukupSTUFF. It's everywhere. Lurking in corners and closets, spilling onto counters and coffee tables, creating havoc everywhere we look. And it's not just the physical clutter that weighs us down. Oh no, it is the stress of overbooked schedules, and the weight of life that sometimes feels oppressive and totally out of whack.New York Times bestselling author Ruth Soukup feels your pain--she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing--how can we take back our lives from the stuff that is weighing us down?In this book, together we will:Create a comprehensive vision for our homes and make instant changes to improve its overall function.Discover that more closet space is not the solution and instead learn how to set strict limits for the stuff we bring inOvercome the frustration of dealing with our kids' influx of stuff and implement practical solutions for keeping the chaos at bay.Recognize the pitfalls of an overstuffed schedule BEFORE it gets out of hand and instead learn to combat the culture of busy that keeps us running from one thing to the next.Finally conquer that mountain of paperwork that threatens to tumble down around us at any moment.Let go of the guilt that gets attached to gifts and instead learn to separate our loved ones from their stuff.Begin to cultivate our real friendships while eliminating the toxic relationships that weigh us down.
Unsubscribe: How to Kill Email Anxiety, Avoid Distractions and Get REAL Work Done
by Jocelyn GleiThe average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email. Even when we're away from work, checking email is the most popular activity we engage in on our mobile devices. Email is a powerful and essential tool - but it has become a near-constant source of frustration, anxiety and distraction from our work.In this insightful and intensely practical book, Jocelyn K. Glei explains why email is so overwhelming and addicting, and lays out strategies for limiting the energy you spend on it. These include setting meaningful work goals, clarifying to yourself which people and messages truly matter and creating a daily routine that aligns with your natural creative rhythms.Through her actionable, thoughtful advice, Glei will help you to:- Stop letting email dictate your mood, your focus and your to-do list- Process your inbox efficiently- Compose messages that get people to take action- Establish boundaries that allow you to engage in more meaningful work.
Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
by Jocelyn K. Glei<p>A modern, no-nonsense guide to getting rid of email anxiety, reclaiming your productivity, and spending more time on the work that matters. <p>Let's face it: Email is killing our productivity. The average person checks their email 11 times per hour, processes 122 messages a day, and spends 28 percent of their total workweek managing their inbox. What was once a powerful and essential tool for doing our daily work has become a near-constant source of frustration, anxiety, and distraction from our work. <p><i>Unsubscribe</i> will show you how to tame your inbox and reclaim your focus, with tips on how to: <p> <li>Break free from email addiction and the "inbox zero" obsession <li>Build a daily email routine that reduces stress and anxiety <li>Process your inbox based on what (and who) really matters to you <li>Write messages that get people to pay attention and take action <li>Set boundaries and say "no" to time-wasting distractions <li>Plan your day around meaningful work -- not busywork</li> <p> <p>Productivity isn't about just "keeping busy," it's about leaving a legacy. Are you ready to <i>Unsubscribe</i>?
Unsubscribe: Opt Out of Delusion, Tune In to Truth
by Josh KordaA three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be.After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job—and a life of drug and alcohol addiction—to find a more satisfying way to live. In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be. (1) Reprioritize your goals, away from a materialist vocation toward a fulfilling avocation (2) Understand yourself and your emotional needs (3) Connect authentically with others, leading to secure relationships and true community. Revolutionary, compassionate, and filled with wonderfully practical exercises, Josh will help you lead a more authentic, more fulfilling life.
Untamed: The Journal (how To Quit Pleasing And Start Living)
by Glennon DoyleIn her most revealing and powerful memoir yet, the beloved activist, speaker, and bestselling author of Love Warrior and Carry On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice deep within us. <P><P> This is how you find yourself.There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? <P><P>We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. <P><P> At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. <P><P>Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. <P><P>And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get. <P><P><b>A New York Times Bestseller</b>
Untangle Your Emotions Bible Study Guide plus Streaming Video: Discover How God Made You to Feel
by Jennie AllenYour emotions are a gift from God.Most of us have been taught some damaging lessons about our emotions. Does the Bible really tell us that our emotions are untrustworthy? Were we meant to control and suppress our deepest feelings? Learn what it means to live an emotionally healthy life with Jennie Allen as she guides you through your own tangled up emotions and helps you discover how they actually help you notice what's wrong and connect with God and others more deeply.This six-session video Bible study (video streaming code included) will equip you to:Identify the unhealthy ways you might be coping with emotions.Learn a biblical step-by-step method to help you process, notice, and name what you're feeling.Talk about what you feel so that you can have meaningful connection with God, with yourself, and with those God puts in your life. This study guide includes:Individual access to six streaming video sessionsPersonal study between sessionsLeader&’s GuideSessions and video run times:Introduction (17:30)Notice (17:00)Name (17:00)Feel (17:30)Share (17:00)Choose (17:00)Watch on any device!Streaming video access code included. Access code subject to expiration after 12/31/2029. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.
Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
by Jennie AllenThe New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.&“This book is worth thousands of dollars of counseling.&”—Jonathan Pokluda, bestselling author and host of the Becoming Something podcastHow often have you heard, &“Don&’t let your emotions get the best of you&”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?Many of us need to unlearn damaging messages about our emotions. We&’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you ● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as &“emotional&” or not● sit with feelings that are confusing and painful by discovering the depth of God&’s love and compassion for youFeelings aren&’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we&’ll learn how they can draw us closer to the God who built us—soul, mind, and heart.
Untangling You: How can I be grateful when I feel so resentful?
by Dr Kerry HowellsA practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life. No doubt you have experienced everyday resentment in your life: a sibling who appeared to be favoured by your parents; a partner who leaves you for another person; a neighbour who won't deal with their barking dog; a workmate who is promoted ahead of you... the list goes on and on.These everyday resentments can keep simmering away, robbing us of joy and wreaking havoc on our health, relationships and workplaces. But no matter how hard we try to let it go and be the ‘bigger person', sometimes it's impossible to express gratitude toward someone who has wronged us.Thousands of clinical studies have demonstrated the positive benefits of gratitude to our physical, emotional and social wellbeing, but according to award-winning gratitude educator Dr Kerry Howells, it's only when we experience the discomfort of not being able to find gratitude that a path opens for real growth and transformation.Based on 25 years of ground-breaking research, Untangling you: How can I be grateful when I feel so resentful? is the first book of its kind to discuss gratitude in terms of its conceptual opposite: resentment. Using practical strategies, tools and insights, this life-changing book will show you how to start to repair difficult relationships, improve your wellbeing, grow your resilience, and ultimately move from resentment towards deep gratitude to lead a happier and more fulfilling life.Untangling you: How can I be grateful when I feel so resentful? will help you on this journey, whether you are a leader, coach, parent, teacher, people manager, mentor, health professional, or just someone who wants to grow their character and self-efficacy.
Untangling the Mind: Why We Behave the Way We Do
by David Theodore George Lisa BergerFree yourself from emotional turmoileven when that turmoil is caused by others!We have a much greater understanding of human behavior now than we did just a few decades ago. Yet even with this greater understanding of the human mind, why we do what we do can sometimes seem like a mystery. People are often left with unsettling questions about their own (or others') behavior.We ask ourselves, Why did I make a spectacle of myself? Why am I so stressed? Why am I constantly so negative?In his years as a clinician, Dr. Ted George has been struck by how much easier it is for people to say they have a physical illness than it is to admit they feel out of control with an emotion—be it anger, fear, or depression. With a physical issue, you have the source of the problem in concrete terms, such as in a lab report, but with an emotional issue, it can be much harder to define what's gone wrong. Untangling the Mind helps make sense of what's happening—and why. With knowledge of how the brain translates sensory signals into emotions, you will increase your understanding of your own—and others'—behaviors. As you learn about your psychological and neurological makeup, you will begin to see new possibilities for optimism, motivation, and well-being. We can control our behavior and our feelings, no matter how much they may have ruled us in the past, and Dr. George helps us know how. Once you understand the deeply rooted instincts that activate your emotions, you can live more peacefully, behave in ways that are more in keeping with the person you'd like to be, and enjoy your life more fully. And you'll be better able to remain unaffected by the drama of other people's emotional storms.
Untapped Magic: Manifestation Methods for Living a Limitless Life
by Chloe PantaAgeless Advice for a New Generation According to successful mindset coach Chloe Panta, we all have the power to change our lives, but all too often we leave that seemingly magical power untapped. After years of honing techniques for achieving her biggest goals, Chloe established her coaching practice to pursue her passion for helping others. Now, she offers her evidence-based, proven system for overcoming obstacles, getting unstuck, manifesting desired results, and giving back. In Untapped Magic, Chloe shares her inspiring personal journey from growing up in Detroit to creating the life of her dreams. Drawing deeply from ancient wisdom and foundational spiritual principles, she presents powerful exercises, affirmations, and mantras that will help you overcome limiting beliefs, demolish anxiety, and replace a scarcity mindset with an outlook of abundance. Untapped Magic is an empowering read for anyone who wants to create a more positive, fulfilling, and joyous life while contributing to the greater good.
Untapped Potential: Turning Ordinary People into Extraordinary Performers
by Jack LannomUnleash the strategies for success. You are a winner. You desire to build a home and business that radiates excellence and resonates with passion. You possess the desire to build lives and pass on a legacy, but until now, you lacked the specific, how-to techniques that will allow you to achieve your full capability, and that will enable you to inspire discretionary effort in others. Now realize your Untapped Potential! In this book, you will: Learn the twelve secrets for turning ordinary people into extraordinary performers. Discover how to bring out the best in yourself and in everyone around you by learning the Seven Powers of Personhood. Master the five secrets for turning the workplace into a fun place. Learn the three essentials for becoming a master of human performance technology. Untapped Potential is unparalleled in the field of personal development and professional motivation because it contends for a theistic, rather than a humanistic, basis for self-worth. "This is a book of motivation that is based on the personal nature of God," says Jack Lannom. "Humanism teaches that we must work for self-worth, in order to become somebody. Theism teaches that we work from a secure platform of human worth because we are somebody." Untapped Potential is more than mere attitude adjustment, it is life changing. It will stretch your mind, broaden your belief, increase your effectiveness, and enrich your spirit.