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What’s Your Vibe?: Tuning into your best life
by Craig David***I'm still learning, still making mistakes, but I feel ready now - after a lot of twists and turns along the way - to share my journey with you. In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of connecting, disconnecting and reconnecting, weaving together stories of his life and music - starting with his early days in Southampton working with The Artful Dodger, to his overnight chart-topping success, through to the present day, and everything in between.This is Craig as we've never seen him before - the always-positive showman, baring his soul for the first time.From physical pain, lost love, public humiliation and depression, Craig takes us past his comfort zone, in a raw, honest and courageous account of his own lived experience. In opening up about how he overcame these obstacles, Craig shares his insight and provides practical advice that will help us to navigate the daily challenges we all face.This is Craig's story of how he learned to tune into his best life.
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William DavisRenowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies. " According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Wheel of Initiation: Practices for Releasing Your Inner Light
by Julie Tallard JohnsonA guide to personal spiritual initiation through the transformation of habitual patterns, apathy, and resistance • Based on the Native American medicine wheel, the Vedic wheel, and the universal initiatory mandala • Enables readers from any tradition to initiate themselves through practices of thought transformation, narrative medicine, meditation exercises, rituals, and journaling • Facilitates breaking through personal and societal illusions that perpetuate resistance and apathy Intentions and spiritual principles, meditation and contemplation, ritual, and risk-taking are the conditions that comprise an initiated life. Regrettably, in modern society we do not have rites of initiation that break through the personal and societal illusions that instill and perpetuate negative habits that keep us in states of resistance. Lacking initiation practices, we often remain trapped in ways of being in the world that were formed by our past conditions and attachments. We tend to identify too strongly with the status quo, which must be challenged to prevent stagnation and to encourage happiness and authenticity. Julie Tallard Johnson shows how to become initiated into an authentic life through practices of thought transformation, cultivating attention, journaling, storytelling, and rituals found in the four directions of the universal mandala. She begins the Wheel of Initiation in the South, where initiates set their intentions; then moves into the West, where they free themselves from habitual patterns and core beliefs; then into the North, the direction of cultivating attention and unity; and finishes in the East, the direction of regeneration and initiation. Drawing upon the life experiences of those who have successfully navigated the wheel, Johnson demonstrates that once fears, assumptions, and ingrained beliefs are confronted and transformed, initiates emerge ready to reenter society with renewed energy and vision that will enrich their own lives and their communities.
Wheel of Wisdom: A Turtle & Hare Journey to Your Dream
by Angela ClubbFor anyone who has ever had a dream or longs to find one, Wheel of Wisdom will help put a great plan behind your dream.
When Action Follows Heart: 365 Ways to Share Kindness
by Susan Spencer"Kindness is exactly what we need in our fractured world right now—it provides the simplest path to healing."A single act of kindness, whether to a friend or a stranger, can become a spool of generosity that unwinds and touches the lives of so many. . .From Woman’s Day Editor-in-Chief Susan Spencer comes a heartwarming book featuring 365 kindness-focused actions. With beautifully whimsical illustrations by artist Jutta Kuss, this book shows how small acts can make a big difference.When Action Follows Heart was inspired by the Kindness Project, a monthly column in the magazine that highlights good deeds and everyday kindnesses from Woman’s Day readers from all over. The idea behind it is simple: to showcase readers’ kind acts toward others.Whether it’s bringing a box of doughnuts to a fire station, yielding a parking space to the other person vying for it, collecting blankets for the homeless, or even sharing a smile —these acts are sure to make your world a little brighter.Full of practical advice; uplifting stories; and inspirational quotations, this book is a must-have for anyone looking to bring positivity and joy into their lives —and the lives of others.
When All Else Fails, Sell!
by David OliphantU.S. Marine Lieutenant Mark Whitby was escorting a top secret caravan through a dangerous area of Afghanistan when his convoy was attacked by insurgents. By springing into action, Whitby manages to save his men and more importantly the top-secret passenger, but not without getting severely wounded himself. Regaining consciousness in a hospital, Whitby learns that his fighting days are over. Reluctantly, he tries to chart a new future for himself but keeps coming up empty-handed. Then a strange package arrives. He opens it to find an old, dog-eared Gideon's Bible with hundreds of passages underlined and highlighted. Inside is an envelope with a cryptic handwritten note: "When all else fails..." it reads. Mark and his new young bride are then led on a treasure hunt of sorts by Mark's estranged grandfather, an ex-Marine war hero himself, who is also one of the greatest salesmen who has ever lived. Rather than give his grandson a large inheritance, he will teach him the 12 secrets to salesmanship and open his eyes to the joy of practicing the art of selling in order to equip him for a fulfilling and prosperous life.
When Animals Speak
by Penelope SmithHave you ever thought of Earth's creatures as healers or guides? What will they teach you if you open up your mind to them? In this newly revised edition of her pioneering book, Penelope Smith shares powerful insight into advanced interspecies communication techniques, showing yet again why When Animals Speak has been a valued resource for almost two decades. Smith presents accessible methods that illuminate the astonishing ways humans can communicate with all Earth's creatures. This advanced guide will unlock your intuitive consciousness, enlightening your spiritual understanding of the world and your connection to it. In addition to chapters devoted to developing and enhancing mind-to-mind communication with animals -- whether it be cherished household pets or slugs in your garden -- When Animals Speak provides a fascinating look at animals as healers and teachers. Explore dealing with loss, reincarnation, and moments of transition; learn how animals think and perceive differently than humans; and even communicate with spirits of nature. Most importantly, Smith shows us that communication stems from compassion -- a true willingness to share and listen to our animal friends.
When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression
by Stuart J. EisendrathFor nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By helping them recognize that they can find relief by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people’s quality of life, as well as actual, measurable brain changes. Easily practiced breath exercises, meditations, and innovative visualizations release readers from what can often feel like the tyranny of their thoughts. Freedom of thought, feeling, and action is the life-altering result.
When Anxiety Strikes: Help and Hope for Managing Your Storm
by Jason B. Hobbs Dena Douglas HobbsManage or prevent anxiety using faith-based methods“Fear not.” “Do not be afraid.” “Peace be with you.” Phrases like these appear in the Bible more often than almost any other proclamation. We long to follow these commands. Yet for many, something inside us is wary, ready for anything and everything to go wrong. In fact, a quarter of Americans struggle with anxiety disorders--and Christians are not immune.Jason and Dena Hobbs are familiar with this struggle, professionally and personally--Jason as a clinician, Dena as someone with anxiety, and both as pastors of congregations full of anxious people. They also know the shame and confusion that so often accompany these disorders, especially for people who think their faith should be strong enough to overcome these struggles. With their deep understanding, they’ve written When Anxiety Strikes, an eight-week guide to managing anxiety, grounded in both Scripture and research.Structured for daily reading, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide readers to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.
When Anxious and Weary
by Brother Francis WagnerThis new book reminds readers that, in various ways, Jesus offers us holy rest, so that we may place our priorities in order, and then address them peacefully and attentively. Subtly threaded throughout each chapter is Jesus' gentle call to every soul: "Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest" (Matthew 11:28).
When Bad Things Happen
by R. W. Alley Ted O'NealTruly bad things happen in life. And while we cannot shelter children from every hurt and harm, we can reassure them that they, like the little elves in these pages, will always be loved and cared for. We can teach children the skills needed for coping with life's biggest challenges and changes. And we can restore children's trust that life, after all, is good.
When Bad Things Happen to Good People
by Harold S. KushnerWhen Harold Kushner's three-year-old son was diagnosed with a degenerative disease and that he would only live until his early teens, he was faced with one of life's most difficult questions: Why, God? Years later, Rabbi Kushner wrote this straightforward, elegant contemplation of the doubts and fears that arise when tragedy strikes. Kushner shares his wisdom as a rabbi, a parent, a reader, and a human being. Often imitated but never superseded, When Bad Things Happen to Good People is a classic that offers clear thinking and consolation in times of sorrow.Since its original publication in 1981, When Bad Things Happen to Good People has brought solace and hope to millions of readers and its author has become a nationally known spiritual leader.From the Trade Paperback edition.
When Bad Things Happen to Good Women: Getting You (or Someone You Love) Through the Toughest Times
by Carole FleetWhen Bad Things Happen to Good Women is a survivor's toolkit by a leading expert in how to survive tragedy and thrive afterward. Carole Brody Fleet's book is a chorus of voices of females who overcame intense odds and rebounded. Filled with moving stories and specific steps on how to move on, these words of hard-won wisdom make an important component in dealing with trauma. Real-life stories and practical advice on life-altering topics are shared by women of all walks of life. New York Times best-selling author and CBS reporter Lee Woodruff tells the story of how her news correspondent and anchorman husband Bob Woodruff nearly died from a roadside bombing in Iraq. Kristen Moeller of Tiny House Nation on A&E describes the devastating wildfire that destroyed her home, and how she overcame losing literally everything. A bride-to-be shares the wedding day that became a memorial for her groom when he died in a car wreck on his way to the church. No matter the trauma, Carole Brody Fleet makes sure readers are equipped with the tools and techniques to thrive after any tragedy -- with a big heart and peaceful mind intact.
When Bad Thinking Happens to Good People: How Philosophy Can Save Us from Ourselves
by Steven Nadler Lawrence ShapiroWhy the tools of philosophy offer a powerful antidote to today’s epidemic of irrationalityThere is an epidemic of bad thinking in the world today. An alarming number of people are embracing crazy, even dangerous ideas. They believe that vaccinations cause autism. They reject the scientific consensus on climate change as a “hoax.” And they blame the spread of COVID-19 on the 5G network or a Chinese cabal. Worse, bad thinking drives bad acting—it even inspired a mob to storm the U.S. Capitol. In this book, Steven Nadler and Lawrence Shapiro argue that the best antidote for bad thinking is the wisdom, insights, and practical skills of philosophy. When Bad Thinking Happens to Good People provides an engaging tour through the basic principles of logic, argument, evidence, and probability that can make all of us more reasonable and responsible citizens.When Bad Thinking Happens to Good People shows how we can more readily spot and avoid flawed arguments and unreliable information; determine whether evidence supports or contradicts an idea; distinguish between merely believing something and knowing it; and much more. In doing so, the book reveals how epistemology, which addresses the nature of belief and knowledge, and ethics, the study of moral principles that should govern our behavior, can reduce bad thinking. Moreover, the book shows why philosophy’s millennia-old advice about how to lead a good, rational, and examined life is essential for escaping our current predicament.In a world in which irrationality has exploded to deadly effect, When Bad Thinking Happens to Good People is a timely and essential guide for a return to reason.
When Being Too Nice Becomes Vice
by Nirmal RaoDo you feel burdened by the unrelenting urge to always feel useful and helpful? Do you worry for others to the point of suffocating them? Or do you know someone who, knowingly or unknowingly, acts like ‘oxygen on legs’ for everyone in their life? This is what happens when as a culture, we are trained to deny our own needs and pay more attention to the needs of others. This can be extremely exhausting and self-violating. When Being Too Nice Becomes A Vice written by Nirmal Yadav, deals with the delicate subject of ‘the helper needing help’ in a precise and in-depth manner. It’s about taking our normal human concern too far, crossing others’ boundaries or allowing others to cross yours. Nirmal Yadav, a trained counsellor with an experience of over twenty-five years, through the course of this book, provides some eye-opening insights into self-sacrificing behavioural patterns and the excessive guilt surrounding self-care issues. She also talks about why it is important to help yourself before helping anyone else. This work ably guides and shows how we can transform the painful patterns of co-dependence (i.e. dependence on others and approval seeking behaviour), live a more meaningful and joyful life, and learn to love ourselves.
When Business Is Love: The Spirit of Hästens—At Work, At Play, and Everywhere in Your Life
by Jan RydeWhen Business Is Love tells the story of Jan Ryde&’s mission to create the world&’s finest beds and to operate his fifth-generation business, Hästens Sangar, on the basis of love.Love.It isn&’t everything. It&’s the only thing.Despite the world being such a rich and abundant place, love is one thing that all the world is longing for, yet (as the old song goes) just can&’t seem to get enough of.In When Business Is Love: The Spirit of Hästens — At Work, At Play, and Everywhere In Your Life, Jan Ryde, the fifth generation CEO of family-owned Swedish bed manufacturer Hästens, reveals the secrets to running a business and living a life rooted in love.When Business Is Love is a book about what can happen when one approaches business and life with the single intention to give everyone involved the opportunity to experience their best life. When Business Is Love shares Jan Ryde&’s mission to make the world a better place by putting people first and leading with values of humility, honesty, integrity, mastery, gratitude, forgiveness, encouragement, joy, peacefulness, and — above all else: LOVE.Readers will follow Jan's personal journey from business school professor to CEO of a modest family business that he built into a global company, and learn from his successful leadership philosophy:* Why you must embrace your whole story — even the dark times.* The importance of a clearly-defined mission.* The magic of imagination and retaining one's child-like creativity.* How to step into and live in abundance through connection to the Source.* The myth of competition and how you only have to create to succeed.* The power of modeling and acting on the clues that success freely leaves for you.* The miracles that show up in your life when you invest in helping people to have their best life ever.Under Jan Ryde's management, Hästens, founded in Sweden in 1852 as a one-man saddlery, has grown into one of the world&’s most beloved brands with stores from Los Angeles to London, from Istanbul to Singapore. Hästens enjoys an outstanding international reputation for creating the finest beds in the world, as evidenced by a client list that includes everyone from Hollywood royalty to actual crowned heads of state. Its luxurious, handcrafted, top-of-the-line Grand Vividus sells for as much as a million dollars.Readers following Jan Ryde's example of business as love will find themselves asking the transformative question that motivates the entire Hästens team: how good do you want to have it?
When Changing Nothing Changes Everything: The Power of Reframing Your Life
by Laurie Polich ShortReframing your perspective can transform your life.
When Couples Pray Together: Creating Intimacy and Spiritual Wholeness
by Jan Stoop David StoopNot many married couples have discovered the secret of daily prayer together. In fact, informal statistics reveal that only about 4% of all Christian married couples do so. After years of marriage without the spiritual intimacy of praying together daily, Jan and David Stoop overcame their reluctance and took the plunge. Thirty years later, they can testify to the indisputable value of their simple prayer times together. They only regret that they didn't start sooner. In this practical, encouraging book, you will be inspired and challenged to try an experiment-one that might revolutionize your married life. Jan and David have written a book that is honest, practical, and realistic. Their thoughts on resistance and barriers to praying together, and their suggestions for how to pray together are the best I've ever seen. Any couple will be encouraged to try to pray together after reading this book.
When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
by Jennifer Love Kjell Tore Hovik&“An essential roadmap for our stressful world.&” —David Perlmutter, MD, #1 New York Times bestselling author YOUR BRAIN&’S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING. FROM THE RENOWNED AMEN CLINICS Stress is an unfortunate fact of modern life, and when those stressors are catastrophic—divorce, illness, caregiving, loss—a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you&’ll learn how to prevent these side effects from hijacking your daily life. • Discover how your brain works with your body&’s natural stress response system. • Learn how mental and emotional cues cause physical reactions like muscle tension, pain, lowered sex drive, and more. • Practice the five steps to relieve a stressor&’s toll on your mind and your body. • Utilize the tools to deal with any life crisis. When Crisis Strikes provides hope and healing for everyone who has experienced the often-crushing weight of chronic stress. &“An essential roadmap for our stressful world.&” —David Perlmutter, MD, #1 New York Times bestselling author &“Drs. Love and Hovik will show you the science of your stress response, the impact on your mind and body, and practical steps to feel better and come through it stronger."—Mark Hyman, MD, #1New York Times bestselling author &“Charming, poignant, and profound. In the midst of an unprecedented global crisis that the COVID pandemic is, readers will find the book full of deep insights and practical advice.&” —Elkhonon Goldberg, PhD, Director, Luria Neuroscience Institute and Clinical Professor of Neurology, NYU Grossman School of Medicine
When Dad Hurts Mom: Helping Your Children Heal the Wounds of Witnessing Abuse
by Lundy BancroftCan my partner abuse me and still be a good parent? Should I stay with my partner for my children's sake? How should I talk to my children about the abuse and help them heal? Am I a bad mother?<P><P> Mothers in physically or emotionally abusive relationships ask themselves these questions every day. Here, a counselor reveals how abusers interact with and manipulate children-and how mothers can help their children recover from the trauma of witnessing abuse.<P> This book, the first ever of its kind, shows mothers how to:<P>Protect children and help them heal emotionally .<P>Provide love, support, and positive role models, even in the midst of abuse <P>Increase their chances of winning custody <P>Help their kids feel good about themselves
When Dating Becomes Dangerous: A Parent's Guide to Preventing Relationship Abuse
by Patricia Occhiuzzo Giggans Mariska Hargitay Barrie LevySend your teenager out into the dating world equipped with the knowledge, strength, and communication skills to walk away from abusive relationships--and to develop healthy ones.Send your teenager out into the dating world equipped with the knowledge, strength, and communication skills to walk away from relationships that are abusive--and to develop healthy ones.As our kids grow older and they start asserting their independence, we worry about their safety and well being. And when it comes to dating and intimacy, it is hard to know how to protect them when a would-be gentle relationship turns violent, be it verbally or physically. The fact is that as many as one in four high school and college-aged youth are affected by an abusive relationship. So, how do we as parents protect our kids from becoming another statistic? And how do we give them the self-assurance to leave a dangerous situation?In this informative guide for parents, Barry Levy and Patricia Occhiuzzo Giggans, both experts in relationship violence, draw on their professional experience to provide guidance for getting through the relationship challenges kids, both gay and straight, face today. Here you'll discover: How to give your teen the skills to encourage healthy relationshipsWhy many teenagers hide their abusive relationshipHow to recognize the warning signs of dating violence, including cyber abuseWhat to do if your child is the abuser, and when girls are the perpetrator of abuse
When Death Takes Something From You Give It Back
by Naja Marie Aidt*SHORTLISTED FOR THE KIRKUS REVIEW AWARDS FOR NON-FICTION & LONGLISTED FOR THE NATIONAL BOOK AWARDS FOR TRANSLATED LITERATURE*'Extraordinary. It is about death, but I can think of few books which have such life. It shows us what love is' Max Porter, author of Grief is the Thing With Feathers and Lanny'There is no one quite like Naja Marie Aidt' Valeria Luiselli'Devastating, angry, challenging, fragmented and filled with the beautiful hope that the love we have for people continues into the world even after they're gone' CultureFly'A book about death that pulses with life' The Lady'Fragmented, poetic, informative and truthful, Aidt faces the greatest loss we can ever know with all the force of great elegy writers like Anne Carson and Denise Riley. Essential' Polly Clark, author of Larchfield and Tiger_______"I raise my glass to my eldest son. His pregnant wife and daughter are sleeping above us. Outside, the March evening is cold and clear. 'To life!' I say as the glasses clink with a delicate and pleasing sound. My mother says something to the dog. Then the phone rings. We don't answer it. Who could be calling so late on a Saturday evening?" In March 2015, Naja Marie Aidt's 25-year-old son, Carl, died in a tragic accident. When Death Takes Something From You Give It Back is about losing a child. It is about formulating a vocabulary to express the deepest kind of pain. And it's about finding a way to write about a reality invaded by grief, lessened by loss. Faced with the sudden emptiness of language, Naja finds solace in the anguish of Joan Didion, Nick Cave, C.S. Lewis, Mallarmé, Plato and other writers who have suffered the deadening impact of loss. Their torment suffuses with her own as Naja wrestles with words and contests their capacity to speak for the depths of her sorrow. This palimpsest of mourning enables Naja to turn over the pathetic, precious transience of existence and articulates her greatest fear: to forget. The insistent compulsion to reconstruct the harrowing aftermath of Carl's death keeps him painfully present, while fragmented memories, journal entries and poetry inch her closer to piecing Carl's life together. Intensely moving and quietly devastating, this is what is it to be a family, what it is to love and lose, and what it is to treasure life in spite of death's indomitable resolve.
When Death Takes Something From You Give It Back
by Naja Marie Aidt"I raise my glass to my eldest son. His pregnant wife and daughter are sleeping above us. Outside, the March evening is cold and clear. 'To life!' I say as the glasses clink with a delicate and pleasing sound. My mother says something to the dog. Then the phone rings. We don't answer it. Who could be calling so late on a Saturday evening?" In March 2015, Naja Marie Aidt's 25-year-old son, Carl, died in a tragic accident. When Death Takes Something From You Give It Back is about losing a child. It is about formulating a vocabulary to express the deepest kind of pain. And it's about finding a way to write about a reality invaded by grief, lessened by loss. Faced with the sudden emptiness of language, Naja finds solace in the anguish of Joan Didion, Nick Cave, C.S. Lewis, Mallarmé, Plato and other writers who have suffered the deadening impact of loss. Their torment suffuses with her own as Naja wrestles with words and contests their capacity to speak for the depths of her sorrow. This palimpsest of mourning enables Naja to turn over the pathetic, precious transience of existence and articulates her greatest fear: to forget. The insistent compulsion to reconstruct the harrowing aftermath of Carl's death keeps him painfully present, while fragmented memories, journal entries and poetry inch her closer to piecing Carl's life together. Intensely moving and quietly devastating, this is what is it to be a family, what it is to love and lose, and what it is to treasure life in spite of death's indomitable resolve.(P)2019 Quercus Editions Limited
When Did My Life Become a Game of Twister?
by Mary PierceYou started out knowing just how the game of life would go'so how did it become a game for contortionists, twisting you in every direction in response to the pressures and heartbreaks of life? Offering humor and hope, Mary Pierce helps women untwist with laughter, encouragement, and inspiration.
When Doing It All Is Undoing You: Meeting God in Your Unmet Expectations
by Alyssa Joy BethkeDiscover the power of following Gods word with this transformative guidebook that gives you permission to let go of the emotional stress weighing you down and find beauty in the life you already live. Feeling fragmented and frazzled, many women today are caught in a vicious cycle trying to do too much, hold everything together, manage and control their circumstances, and avoid mistakes at all costs. But no matter how hard we try, there are many things outside of our control. In trying to do it all, we are undone ourselves. What if we could shift our perspective so that, instead of spinning our wheels wasting energy manufacturing and controlling our lives, we aim to let go and lean into who we are becoming? In When Doing It All is Undoing You, Alyssa Bethke helps readers understand the difference between what is in and what is out of our control, and she examines how our striving for approval, balance, happiness, and lofty ideals often masks underlying fear and disappointment. She acknowledges that even when we do all the right things, the outcome we hope for is not guaranteed, and addresses the disillusionment so many of us feel when the life we have looks nothing like the life we envisioned. Ultimately, Alyssa shows readers that turning towards the God who is after our authentic hearts is the only guarantee of a life of hope and fulfillment, the life we&’re all longing for. By drawing near to God as the primary source of our joy and contentment, we can learn to hear His voice, find freedom and hope in our deep disappointments, and become the women that He created us to be- free, full, and faithful.