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Work Stress and Health in a Globalized Economy
by Johannes Siegrist Morten WahrendorfThis book provides a comprehensive, updated summary of research evidence on the effects of stressful working and employment conditions on workers' health, as based on one of the worldwide leading theoretical models, effort-reward imbalance. It offers three innovative features that are appealing for research as well as for policy. Firstly, it presents and discusses comparable research findings from different continents, in particular from Japan, China, and Latin America. Secondly, it extends the conceptual framework of research on this topic by analysing associations of work stress with health in a life course perspective, and by linking these associations to the macro-level of national labour and social policies. Thirdly, the book helps to strengthen programs and policies that aim at promoting healthy work locally, nationally, and internationally, by providing solid facts on which such programs can be based.
Work Stronger: Habits for More Energy, Less Stress, and Higher Performance at Work
by Pete LeibmanAs author and high performance coach Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to feeling and performing your best over the long term. Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level. This book also features practical tips and powerful insights from private interviews that Leibman conducted with more than twenty-five prominent leaders. The group includes Chip Bergh, the president and CEO of Levi Strauss & Co., Dick Costolo, the former CEO of Twitter, and Janine Allis, an investor on Shark Tank. You’ll learn how to form stronger habits in four key areas (nutrition, exercise, focus, and renewal) that are highly correlated with greater health, well-being, and performance. You can also get a free assessment of your current habits, and you can download a free copy of The Work Stronger Workbook at WorkStronger.com.
Work That Matters: Create A Livelihood That Reflects Your Core Intention
by Maia DuerrCreate a career that is an expression of your life's core intention with a mindfulness-based journey to clarify your highest calling, create a vision for meaningful vocation, and enact practical steps to make that vision a vivid reality.So many of us feel trapped in wage slavery and deadened to our true talents and life's purpose. Or we've wandered through dozens of jobs and are left feeling adrift and without meaning in our lives. Livelihood is a source of great suffering for way too many.From disenchanted alfalfa sprout packer to bombastic Buddhist Chaplain, author, and longtime meditator, Maia Duerr wandered through dozens of jobs before she was able to examine the emotional, psychological, and cultural barriers to creating work that expressed her life's core intention, what she calls "liberation-based livelihood."Work is one of the primary vehicles for expressing our deepest selves. In Work That Matters, Duerr takes readers through a careful and comprehensive process that can lead to new insights, breakthroughs, and positive reformulation of their careers. Mindfulness practice is an invaluable tool in the process of gaining new perspective. This book gives you the tools to create joyful work that embodies love and compassion--for yourself, and for the whole world.
Work Therapy
by R. W. Alley Daniel GrippoThe Elves offer tips for reaching a new level of confidence and job satisfaction using their trademark wit, wisdom and whimsy.
Work Together Anywhere: A Handbook on Working Remotely -Successfully- for Individuals, Teams, and Managers
by Lisette Sutherland Kirsten Janene-Nelson“An excellent guide on how teams can effectively work together, regardless of location.” —STEPHANE KASRIEL, former CEO of Upwork IN TODAY’S MODERN GLOBAL ECONOMY, companies and organizations in all sectors are embracing the game-changing benefits of the remote workplace. Managers benefit by saving money and resources and by having access to talent outside their zip codes, while employees enjoy greater job opportunities, productivity, independence, and work-life satisfaction. But in this new digital arena, companies need a plan for supporting efficiency and fostering streamlined, engaging teamwork. In Work Together Anywhere, Lisette Sutherland, an international champion of virtual-team strategies, offers a complete blueprint for optimizing team success by supporting every member of every team, including: • Employees advocating for work-from-home options • Managers seeking to maximize productivity and profitability • Teams collaborating over complex projects and long-term goals • Organizations reliant on sharing confidential documents and data • Company owners striving to save money and attract the best brainpower Packed with hands-on materials and actionable advice for cultivating agility, camaraderie, and collaboration, Work Together Anywhere is a thorough and inspiring must-have guide for getting ahead in today’s remote-working world.
Work Types: Understand Your Work Personality-- How It Helps You and Holds You Back, and What You Can Do to Understand It
by Jean M. Kummerow Nancy J. Barger Linda K. KirbyAn analysis of your Meyers-Briggs type and how to make the most of it.
Work Wife: The Power of Female Friendship to Drive Successful Businesses
by Erica Cerulo Claire MazurGet inspired by the women who discovered that working with your best friend can be the secret to professional success—and maybe even the future of business—from the co-founders of the website Of a Kind. When Erica Cerulo and Claire Mazur met in college in 2002, they bonded instantly. Fast-forward to 2010, when they founded the popular fashion and design website Of a Kind. Now, in their first book, Cerulo and Mazur bring to light the unique power of female friendship to fuel successful businesses. Drawing on their own experiences, as well as the stories of other thriving “work wives,” they highlight the ways in which vulnerability, openness, and compassion—qualities central to so many women’s relationships—lend themselves to professional accomplishment and innovation. Featuring interviews with work wives such as Amanda Hesser and Merrill Stubbs of the influential food community site Food52, Ann Friedman, Aminatou Sow, and Gina Delvac of the hit podcast Call Your Girlfriend, and Misty May-Treanor and Kerri Walsh Jennings of Olympic volleyball fame, Work Wife addresses a range of topics vital to successful partnerships, such as being co-bosses, tackling disagreements, dealing with money, and accommodating motherhood. Demonstrating how female partnerships in the office are productive, progressive, and empowering, Cerulo and Mazur offer an invaluable roadmap for a feminist reimagining of the workplace. Fun, enlightening, and informative, Work Wife is a celebration of female friendship and collaboration, proving that it's not just feasible but fruitful to mix BFFs with business.
Work with Me: How gender intelligence can help you succeed at work and in life
by John Gray Barbara AnnisDespite the strenuous efforts to give women equal status in the workplace over the last few decades, tension between the sexes in the workplace remains as rampant as ever: during exit interviews many women, often leaving to start their own businesses, cite feeling undervalued or unappreciated at the office. Despite countless company initiatives, equality protocols, and gender seminars we have made little significant advancement. So why can't the sexes work together?In this fresh exploration of the relationships between men and women in the office, world-renowned expert on gender issues in the workplace, Barbara Annis, and John Gray, author of the number one relationship book of all time, Men are from Mars, Women are from Venus, team up to reveal the eight gender blindspots that create friction between the sexes at work. Annis and Gray use stories, science and research (including over 100,000 in-depth interviews of male and female executives in over 60 Fortune 500 companies) to expose the blindspots that cause misunderstandings, miscommunications, mistrust, resentment and frustrations. Filled with 'ah-ha' moments, Work with Me provides a blueprint for boosting your gender intelligence. It provides new insights and solutions that will help break down barriers and enable men and women to bridge their different values, build trust and increase their credibility with each other, at work and at home.
Work with Passion
by Nancy AndersonIn this twentieth anniversary edition of her perennial bestseller, Nancy Anderson shows readers how following their passion to find their special niche is the most effective and rewarding approach to business and career success. Work with Passion follows the step-by-step program Anderson implements in her career counseling practice, carefully guiding readers through each stage. The program follows the ten "Passion Secrets" of successful people, and topics include clarifying goals, trusting instincts, doing research, and meeting others who are passionate about their work. "I have found that we love to hear success stories," Anderson writes, and each chapter tells those powerful stories of people who have overcome adversity and realized their dreams. Work with Passion has a wealth of inspirational guidance, from the broadest kinds of visionary encouragement to very practical tips on networking, developing a resume, and writing a query letter that gets results. This comprehensive course in career counseling is for everyone who would rather brag about their career than complain about their job.
Work Your Magic: Create a Better Business Community That Works for Everyone
by Sharon DarmodyThe fallout from the pandemic has yet to be measured, but the way we work will never be the same again. In this accessible, interactive guide, longtime organizational coach and consultant Sharon Darmody reveals what a unique opportunity this has presented to rebuild our working lives from the ground up—to make work work again—and shows readers how to do just that.
Work Your Strengths
by Chuck Martin Richard Guare Peg DawsonWhat if you could pinpoint your perfect job?
Work, Your Way: Reinvent Yourself, Create the Life You Want and Thrive as a Consultant
by Lisa HuffordBuild your successful consultant life doing the work you love, on your terms utilizing the practical tips, inspiration, and straightforward advice from recognized new world of work visionary and thought leader, Lisa Hufford.Professionals want freedom and flexibility in the work they do, and they have more options than ever before to create the work & life they want on their own terms. They want to make work fit their lives—not the other way around.Lisa&’s promise is that consulting is a viable alternative to traditional full-time employment, and you have everything you need to make it happen.Equal parts actionable and inspirational, this is the definitive guide for beginner and experienced consultants. Lisa teaches readers how to successfully step off the corporate career ladder and transition to doing the work they love, on their terms. Grounded in Lisa&’s experience trading a high-powered corporate career for the freedom and flexibility of consulting, building an award-winning consultancy, and helping thousands of professionals make the same switch, this book enables professionals to redesign their lives and create opportunity in the future of work.This book will enable readers to:Understand the current future of work landscape, what consulting is, why people choose it, and assess whether it&’s for themBuild their foundation by defining their personal brand, identifying the work they love to do and their ideal client, and learning the art of the rateCreate their flywheel by landing a contract, setting themselves up for success, delivering excellence, and taking time to reflect and refresh.Readers who follow these practical, simple steps will learn how to discover their personal brand, identify the work they love to do right now, explore how to do more of that work, and ultimately, create a life with meaning and purpose.
Workbook and Portfolio for Career Choices
by Mindy Bingham Sandy Stryker Tanya EasonThis is one of the most challenging, yet important, tasks of our lives. People who know who they are and what they want have a better chance of achieving their own form of success and, ultimately, finding happiness and personal satisfaction. Your workbook will be a record of this exciting adventure and important time in your life.
A Workbook of Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework
by Margit BermanThis three-part workbook offers a concise and forgiving research- based guide to clients’ diffi culties with sustained weight loss. Part 1 is a review of your client’s previous efforts at weight control and image change, as well as information and a review of research to help your client understand why weight loss might not have worked in the past. Part 2 contains information and exercises to help your client develop a new acceptance of their body and their relationship with food, as well as tools to develop mindfulness and self- compassion. Part 3 will help your client identify, experiment with, and commit to values related to food, appearance, and other important areas of life, tackling troublesome mental and practical barriers along the way.
Workday Warrior: A Proven Path to Reclaiming Your Time
by Ann GomezReclaim control of your workday with a proven time-saving method.Life is busier than ever before. We are working longer hours to keep up with longer to-do lists. Yet we’re experiencing more stress and seem to fall further and further behind. Our so-called leisure time is punctuated with interruptions, constantly pulling us back to work. We are led to believe we can prioritize our way out of this, but prioritization is broken.In Workday Warrior, productivity expert Ann Gomez presents a fresh approach that smashes today’s time challenges: too many priorities, too many interruptions, and too much complexity. We don’t need more willpower, discipline, or hours in our day. Instead, we need a straightforward approach to help us reclaim our time and upgrade our work habits. We need to concentrate our priori ties, protect our time, and simplify our work to amplify our results. This book will help you become a Workday Warrior. Find more time in your day, play at a higher level, and feel more in control of your time. Your work (and life!) will never be the same.
Workin' It!: RuPaul's Guide to Life, Liberty, and the Pursuit of Style
by RuPaulA personal guide to beauty, fashion, and life from the multiple Emmy Award–winning, New York Times–bestselling author, recording artist and drag icon.More than just a style guide, this is a navigation system through the bumpy road of life. Let RuPaul teach you the tried, tested and found true techniques that will propel you from background player to shining star!No more playing small—your time is now!Workin’ It! shares helpful and provocative tips on fashion, beauty, style and confidence for girls and boys, straight and gay—and everyone in between! No one knows more about life, self-expression and style than RuPaul! With photos by Mathu Andersen from RuPaul’s Drag Race and a fresh look at style and inner beauty, Workin’ It! picks up where the show leaves off. The book is as colorful, fun, and intriguing as RuPaul, with insights into makeup, clothing choices and the illusion of drag. Discover some of Ru’s philosophy on style and attitude—like how it’s more than the clothes that make the man, or woman! With stunning color photos throughout and a fresh, funky design, Workin’ It! is the perfect guide to RuPaul—part style guide, part confidence manifesto, and entirely fabulous!Praise for Workin’ It!“A glorious book from one of my all-time favorite icons of glamour! I can’t get enough of RuPaul’s humorous wit, fabulous advice, positive words of wisdom, and the encouraging messages he offers to people like me who dare to be different!” —Dita Von Teese“Required reading, because nobody does it better than RuPaul—a queen amongst men!” —Jackie Collins
Working: Career Success For The 21st Century (3rd edition)
by Larry J. BaileyFocusing on career planning, money management, and independent living, this high school textbook is intended to help prepare students for working life. It describes numerous occupations, outlines techniques for finding work, and describes job skills and personal skills applicable in a variety of workplace settings. Particular attention is given to issues related to diversity, listening, problem solving, and time management. Bailey teaches workforce education and development at Southern Illinois University.
Working By Their Side: A Guided Journal for Caretakers of Loved Ones Facing an Eating Disorder
by Lara Lyn BellFor caretakers of those struggling with eating disorders, this workbook and journal helps process and utilize the guidance offered in By Their Side. The Lara Lyn Bell team knows the healing power of journaling firsthand. In Working By Their Side, they offer guidance for further reflection on the advice, testimonials, and resources found in By Their Side.Working By Their Side fosters meaningful discovery through prompts that encourage openness and honesty. The workbook’s educational components prepare readers to fully engage in treatment, giving them a healthy head start in therapy that can put them years ahead in the process.
Working From Home: Making the New Normal Work for You
by Karen MangiaMaster the delicate art of working from home with this comprehensive resource. Working from Home: Making the New Normal Work for You provides readers with a detailed strategy on how to turn working from home into a powerful career choice. Author and Salesforce executive Karen Mangia teaches readers how to: Build the future of work in any kind of space: ideas for your home office that fit anywhere Create personalized time management routines designed specifically for remote productivity, impact, and balance—even while wearing your sweatpants Deal with Zoom fatigue, burnout, and isolation, via untapped new strategies for connection and team-building, even when the team is remote Discover how to deliver powerful virtual presentations and build career impact online, with expert communication strategies designed for an online world Working from Home explains in detail how to turn even the smallest of living spaces into the ideal remote work environment. It comprehensively explores how you can make yourself vital to any organization without ever setting foot in an office building. Because success isn’t a location: you can move your career forward from anywhere, if you know how to do it. This book will show you how to embrace the new normal and make sure your career doesn’t miss a beat. Full of concrete strategies and practical advice, Working from Home is a must-read for anyone who wants to know how to find that elusive work/life balance when working remote. With guidance on how to create a work-from-home culture designed for success, it’s a perfect choice for early-in-career professionals, sales leaders, team managers, and business executives looking for fresh ideas on the future of work.
Working Identity: Unconventional Strategies for Reinventing Your Career
by Herminia Ibarra<p>Whether as a daydream or a spoken desire, nearly all of us have entertained the notion of reinventing ourselves. Feeling unfulfilled, burned out, or just plain unhappy with what we're doing, we long to make that leap into the unknown. But we also hold on, white-knuckled, to the years of time and effort we've invested in our current profession. <p>In this powerful book, Herminia Ibarra presents a new model for career reinvention that flies in the face of everything we've learned from "career experts." While common wisdom holds that we must first know what we want to do before we can act, Ibarra argues that this advice is backward. Knowing, she says, is the result of doing and experimenting. Career transition is not a straight path toward some predetermined identity, but a crooked journey along which we try on a host of "possible selves" we might become. <p>Based on her in-depth research on professionals and managers in transition, Ibarra outlines an active process of career reinvention that leverages three ways of "working identity": experimenting with new professional activities, interacting in new networks of people, and making sense of what is happening to us in light of emerging possibilities. <p>Through engrossing stories from a literature professor turned stockbroker to an investment banker turned novelist Ibarra reveals a set of guidelines that all successful reinventions share. She explores specific ways that hopeful career changers of any background can: <p> <li>Explore possible selves <li>Craft and execute "identity experiments" <li>Create "small wins" that keep momentum going <li>Survive the rocky period between career identities <li>Connect with role models and mentors who can ease the transition <li>Make time for reflection without missing out on windows of opportunity <li>Decide when to abandon the old path in order to follow the new <li>Arrange new events into a coherent story of who we are becoming.</li> <p> <p>A call to the dreamer in each of us, <i>Working Identity</i> explores the process for crafting a more fulfilling future. Where we end up may surprise us.</p>
Working In Sport: How To Find A Sports Related Job In The Uk Or Abroad
by James MastersIf you love sport and want to spend your working life in that environment this book will help you to find the right job for you. The sports and leisure industry continues to grow worldwide and it offers some exciting career opportunities. You'll be amazed at the range of careers available for all levels and types of sports enthusiasts - both at home and abroad. Whatever your passion, if you're a sports-minded job seeker this book will give you a head start. This new edition includes a new chapter on the 2012 Olympics and the opportunities it offers for working in sport.
Working In Sport: How to find a sports related job in the UK or abroad
by James MastersIf you love sport and want to spend your working life in that environment this book will help you to find the right job for you. The sports and leisure industry continues to grow worldwide and it offers some exciting career opportunities. You'll be amazed at the range of careers available for all levels and types of sports enthusiasts - both at home and abroad. Whatever your passion, if you're a sports-minded job seeker this book will give you a head start. This new edition includes a new chapter on the 2012 Olympics and the opportunities it offers for working in sport.
Working in the Gig Economy: How to Thrive and Succeed When You Choose to Work for Yourself
by Thomas OppongThere are new flexible and independent working opportunities available in the gig economy for those brave enough to seize them. It is estimated that the number people involved with the gig economy will double in the next four years. New generation workers are realising that they can break the chains of corporate work and go at it alone. With flexible working hours, fluid work arrangements and technology that they can leverage to their advantage, people are creating purposeful careers that fit in with their lives, not the other way around. Working in the Gig Economy is the ultimate guide to successfully navigating the new flexible world of work. This is a book that will allow you to really examine the possibilities of freelance and flexible working. Is it really for you? Do you have what it takes to stay motivated, get clients to hire you and achieve that long-yearned for work-life balance? Thomas Oppong is an expert in entrepreneurship and the gig economy. With this book, he takes readers through the main pitfalls of working for themselves, including how to stay productive, how to manage your professional network, build a personal brand and crucially how to keep the work coming and get paid on time. Working in the Gig Economy is the essential guide to having a successful and fulfilling career in the gig economy.
Working It Out: A Journey of Love, Loss, and Hope
by Abby RikeIn 2006, Abby Rike lost the life she knew and loved when her husband and two young children were killed in a car accident. Devastated and numb, she shut down. For nearly three years she walked through life like a spectre, present in body only. As she descended, so did her health.Fortunately, Abby was not alone. She had loving parents, supportive friends, and a faith that continued to sustain her. Little by little she found the courage to return to life. Joining The Biggest Loser proved a catalyst for the physical and emotional changes she needed to make. In fact, against all odds Abby gained strength, courage, wisdom, and continued her steadfast relationship with God. Instead of anger, she found herself slowly but steadily healing. She lost a hundred pounds but gained hope.In this riveting book, Abby tells her story -- from her joyous life before the accident to the unbearable pain that followed it and her eventual emergence as a woman reinvigorated by her faith in God. Today Abby's resilience and positivity are a testament to the power and importance of faith in the darkest hours.
Working It Through
by Elisabeth Kubler-RossThe companion guide to Elisabeth Kübler-Ross's famous workshops on death and dying This remarkable guide to coping with death and dying grew out of Dr. Elisabeth Kübler-Ross's realization that she could help larger numbers of terminally ill people directly by meeting with them in groups. The first such meeting in 1970 led to hundreds more throughout the United States and the world and now to Working It Through, a testament to "faith and the ability to survive and transcend the most difficult trials in life" as Kübler-Ross writes in her foreword. The photographer Mal Warshaw has documented the workshops, and his moving photographs bring this already powerful book to life.