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The Working Memory Advantage: Train Your Brain to Function Stronger, Smarter, Faster
by Ross Alloway Tracy AllowayA bigger asset than IQ: The first book to introduce the newly discovered--and vitally important--mental skill known as working memory, showing how it is crucial to our success in work and life and how to strengthen it.Working memory--your ability to work with information--influences nearly everything you do. What if you could find a way to better handle a crazy schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in school or sports? What if there were a way to improve your outlook on life, to face each day with more optimism and confidence? Tracy and Ross Alloway, leading experts in the field, show how working memory is the key to all that and more. They present important recent findings, including research on how Facebook can help with working memory, how working memory can improve your kids' grades, how it changes as you age, and how working memory is linked with ADHD, autism, dyslexia, and Alzheimer's. The Alloways describe their Jungle Memory program, which Ross created to help children improve their working memories, and is rapidly being embraced by the education community. Most importantly, they share the best news: you can improve your memory! Their book provides three tests to find out how good your working memory is--and more than fifty targeted exercises designed to help readers both process and memorize the information to maximize effectiveness. The Working Memory Advantage offers unprecedented insight into one of the most important cognitive breakthroughs in recent years--a vital new approach to making your brain stronger, smarter, and faster.
The Working Memory Advantage
by Tracy Alloway Ross AllowayAs revolutionary as Emotional Intelligence, this is the first book to explore the tremendous importance of working memory--a stronger predictor of success in life than IQ--and provide a wealth of simple exercises for enhancing this crucial skill.Working memory--the ability to hold and process incoming information actively in one's mind--lies at the heart of most important life functions. Learning, decision-making, prioritization, time management, and multitasking all rely on working memory. Research has also shown that it is a key determinant of happiness; people with strong working memory are more optimistic and more hopeful about the future. Tracy Alloway and her husband Ross, leading experts on this subject, present not only their own findings, but all of the most important recent breakthroughs in the field, including studies that show that many children with learning problems and ADD have weak working memories. The good news is that working memory can be improved, and the authors offer a host of simple exercises that can help everyone make significant and lasting gains in brain function. Equal parts descriptive and prescriptive, The Working Memory Advantage offers unprecedented insight into one of the most important psychological breakthroughs of the past ten years--and a vital new approach to maximizing mental performance.
The Working Mom: The Honest Mum's Guide to Surviving and Thriving at Work and at Home
by Vicki BroadbentChosen by the Independent as one of the 10 best business books written by women'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire 'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar BlogIn The Working Mom, Vicki Psarias, founder of HonestMum.com, shares her manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome.An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle. The Working Mom is full of practical advice, tips and tricks to help fellow #mumbosses build their own business or return to work, while creating a personal brand and learning how to market yourself.Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 1 million. A Lean In for the blogging and vlogging generation, The Working Mom is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online.'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush
The Working Mom: The Honest Mum's Guide to Surviving and Thriving at Work and at Home
by Vicki BroadbentChosen by the Independent as one of the 10 best business books written by women'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar BlogIn The Working Mom, Vicki Psarias, founder of HonestMum.com, shares her manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome.An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle. The Working Mom is full of practical advice, tips and tricks to help fellow #mumbosses build their own business or return to work, while creating a personal brand and learning how to market yourself.Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 1 million. A Lean In for the blogging and vlogging generation, The Working Mom is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online.'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush
The Working Mom: The Honest Mum's Guide to Surviving and Thriving at Work and at Home
by Vicki BroadbentChosen by the Independent as one of the 10 best business books written by women'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire 'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar BlogIn The Working Mom, Vicki Psarias, founder of HonestMum.com, shares her manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome.An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle. The Working Mom is full of practical advice, tips and tricks to help fellow #mumbosses build their own business or return to work, while creating a personal brand and learning how to market yourself.Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 1 million. A Lean In for the blogging and vlogging generation, The Working Mom is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online.'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush
The Working Mother Ultimate Guide to Working From Home: How to Survive in Your Job, Care for Your Kids, and Stay Sane
by Working Mother MagazineThe essential guide for work from home moms everywhere! More than half of kids across the United States are learning virtually from home. There are fewer daycare spots than ever before. And more and more moms are clocking into their jobs from the kitchen table. The coronavirus pandemic has erased the lines between work and home, and made balancing the two more challenging than ever. This book, chock full of wisdom from the writers and editors at Working Mother, provides solutions for moms tasked with filling the role of employee, teacher and parent, all while attempting to maintain a semblance of sanity. Some of the many topics that this practical compendium addresses include: How to manage your mental health.Tips for taking care of an infant while working from home.A plan to balance work and family.How to create a workspace and a playspace under the same roof.And much more!
Working On Your Now: A Practical Approach for How to Get Started When You Don't Know Where to Begin
by Lori Beard DailyWorking on Your Now (WOYN) is a guide to help you plan your life's course, no matter what stage you are in on your journey. Within its pages you will discover how to take ownership of what WOYN means to you, what WOYN looks like to you, and how you will embrace your WOYN. It provides a solution for how to get started when you are not sure where to begin. It is a wake-up call to your senses. It does not have all your answers, but it does give insight into many of your questions. This book is not intended to be a quick fix that will inspire you for a moment and then have you go back to your same routine after you've finished reading it. This book is a thinking book. It is a doing book. In other words, you think about what you want in life, and then you go out and do it! YOU make it happen.
Working on Yourself Alone
by Arnold MindellThis easy to read volume explores self guided meditation practices from the perspective of process psychology. Analytic writing is balanced with personal narative.
Working PeopleSmart: 6 Strategies for Success
by Mel Silberman Freda HansburgTargeted especially at managers, human resource professionals, customer service and sales representatives, and others whose personal interactions determine their success, Working PeopleSmart offers six core strategies for maximizing interpersonal relationships. Here are practical solutions to tough, real-life dilemmas: getting along with a difficult colleague; firing an employee; speaking up rather than suffering in silence; being open to resistance; and getting a team to work effectively together. "Nuggets of wisdom" for each scenario enable readers to envision an appropriate PeopleSmart response.
Working Toward Excellence: 8 Values for Achieving Uncommon Success in Work and Life
by Paul Buyer&“Weaves together thoughts, stories, and quotes from top performers in music, business, and sports to help you achieve excellence&” (Jeff Janssen, founder and president of the Janssen Sports Leadership Center). Does excellence relentlessly drive you? Does mediocrity constantly bother you? In Working Toward Excellence, Clemson University professor Paul Buyer identifies eight values for achieving excellence in work and life including hunger, effort, process, quality, consistency, leadership, time, and perseverance. Each chapter features inspiring stories, questions, and quotes from respected professionals who have achieved uncommon success in business, sports, education, and the arts such as John Maxwell, Jim Collins, Stephen Covey, John Wooden, Mike Krzyzewski, Wynton Marsalis, Isaac Stern, and many others. Also included is a Working Toward Excellence Evaluation to help you and your organization reach your true potential and further develop, improve, and measure these essential attributes of success. &“Working Toward Excellence has captures my attention in a big way. It is filled with valuable and practical information. It will make a major difference in your life.&” —Pat Williams, Orlando Magic, senior vice president, author of Leadership Excellence
Working with Anger: Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
by Thubten ChodronA Tibetan Buddhist nun &“offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it&” in this &“inspiring and humble&” guidebook (Sharon Salzberg, New York Times–bestselling author) Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace. &“ . . . a kind and genuinely helpful guide to handling one of the greatest challenges in living an emotionally intelligent life.&” —Daniel Goleman, author Emotional Intelligence
Working with Bitches: Identify the Eight Types of Office Mean Girls and Rise Above Workplace Nastiness
by Meredith FullerWhat do you do when the queen bee demands to know why you haven’t written the report she never asked for? Or when the colleague who you thought was your friend takes sole credit for the project you worked on together? It’s hard to speak out about catty behavior, especially when it’s insidious or goes on behind your back. But you can usually sense when something’s "off”-particularly if you’re completely stressed out and hate the job you used to love. Let’s face it, ladies: there are plenty of nasty, manipulative, and destructive women in the workplace who fly under the radar while ruthless alpha males get all the bad press. In Working with Bitches, psychologist Meredith Fuller offers practical advice on how to recognize and manage difficult women at work. Dr. Fuller combines actual cases with tips that women can use right away to defuse even the worst situations. Readers will learn how to deal with the eight types of "mean girls” they might face in the office and find powerful reassurance that they are not alone.
Working with Chakras for Belief Change: The Healing InSight Method
by Nikki Gresham-RecordAn easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change • Identifies 28 beliefs per chakra that can be energetically realigned using the Healing InSight Method • Offers a tool set of therapeutic processes, affirmations, visualization, and bodywork for the practical application of the transformational belief realignment method • Includes 56 full-color, high-vibration chakra images, one for each main chakra as well as 7 additional empowering images for each chakra • Paperback with lay flat binding Working with Chakras for Belief Change transforms people’s unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-color book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from kinesiology, qigong, whole-brain integration, visualization, and infinity symbol exercises. Psychologist and energy therapist Nikki Gresham-Record channeled 28 common beliefs for each chakra, 196 total, which can be fully realigned using this transformational system of complete mind-body-spirit healing. The author organizes the beliefs around the chakra system and explains how unhealthy beliefs can take root within the chakras and the body. She shows how her belief realignment method is capable of changing beliefs and their associated vibrations in the subconscious mind and energy body, thus enabling any blocks to dissolve and your system to open up to the opportunity for change. The 56 high-vibration chakra images included in this book can be used as a tool for therapeutic guidance as well as for positive manifestation. Each chakra is represented by a main chakra image along with 7 chakra aspect images, affirming potent qualities that we are all able to access when balanced and in harmony within ourselves. The artistry of the chakra images offers an immersion in the vibration of the empowering chakra-related beliefs and aids energetic resonance to help people feel good and begin healing. Also offering case studies and a life-review process to help the reader take stock of their situation before and after they begin the Healing InSight Method, Working with Chakras for Belief Change provides a gentle, energetic, yet potentially life-changing tool for personal growth and development.
Working with Dreams (Routledge Library Editions: Sleep and Dreams)
by Montague Ullman Nan ZimmermanOriginally published in 1979, this is a dream book with an outstanding difference: it takes the interpretation of dreams out of the realm of the professionals and gives it to the ultimate expert – the dreamer. Working with Dreams stresses the uniqueness of every dream and dreamer. With anecdotes and examples from their own dream groups, the authors show how to deal with the intimacy and honesty of a dream; how to explore its meanings without distorting them; how to let a dream tell us about ourselves and add to our understanding. Dr Ullman and Mrs Zimmerman start with the question of what is in a dream – what is real and what is symbolic? – and then go on to explain what happens during sleep and the way a dream develops. They cover remembering and recording dreams and dealing with the imagery of dreams. They illustrate the many predicaments that dreams depict, the self-deceptions we practice in relation to our dreams, and then show how dream groups – whether a family or a group of strangers – can work together to uncover the meaning of dreams. And they enrich their book by discussing everything from the history of dreams to the possibilities of dreams across space and time. The result is a storehouse of information about the world of dreams.
Working With Earth Energies: How to tap into the healing powers of the natural world
by David FurlongWorking with Earth Energies tells you how to get back in touch with the Earth and nature. He teaches you how to connect not only with plants and trees, but with sacred sites and the love and energy of the Earth itself. In the 21st century we have become so reliant on science and man-made environments that now growing numbers of people are trying to reconnect with our wonderful planet, a place that needs to feel our love and respect. With basic exercises and instructions, in this book you will learn: How to work with sacred sites and Earth power centres; How to tune into plants and trees; How to communicate with the spirits of nature; How to balance the energy of your home and environment; How to clear the energy of a place after a traumatic event; How to release ghosts and lost souls; How to protect yourself and reverse spells and rituals; How to set up your own Earth healing group
Working With Earth Energies: How to tap into the healing powers of the natural world
by David FurlongWorking with Earth Energies is the new book from leading healer and spiritual teacher, David Furlong, which tells you how to reconnect with the Earth and nature. He will teach you how to connect not only with plants and trees, but with sacred sites whilst feeling the love and energy of the Earth itself. Through basic exercises and instructions, you will learn: How to communicate with the spirits of natureHow to balance the energy of your home and environmentHow to clear the energy of a place after a traumatic eventHow to release ghosts and lost soulsHow to protect yourself and reverse spells and ritualsHow to set up your own Earth healing group
Working With Emotional Intelligence
by Daniel GolemanDo you have what it takes to succeed in your career?The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise. The single most important factor in job performance and advancement is emotional intelligence. Emotional intelligence is actually a set of skills that anyone can acquire, and in this practical guide, Daniel Goleman identifies them, explains their importance, and shows how they can be fostered.For leaders, emotional intelligence is almost 90 percent of what sets stars apart from the mediocre. As Goleman documents, it's the essential ingredient for reaching and staying at the top in any field, even in high-tech careers. And organizations that learn to operate in emotionally intelligent ways are the companies that will remain vital and dynamic in the competitive marketplace of today--and the future.
Working with Kundalini: An Experiential Guide to the Process of Awakening
by Mary Mueller ShutanA guide to moving gracefully through the 3-phase process of Kundalini awakening • Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart • Describes the physical, emotional, and spiritual effects of Kundalini energy, including the rerouting of digestive fire, which can lead to food allergies and sensitivities • Explores supportive dietary and alternative health modalities, including fasting, paleo, keto, vegetarian, and mono diets, herbal allies, and meditation Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world. Starting with her own story, she describes the nature of Kundalini energy, the reasons for the energy rising, and the connection to the chakra system. Debunking the myths associated with Kundalini awakening, she explains how the first phase of Kundalini rising involves a surging up of fire--the fire of purification. It releases the past, liberates you from past bondages and beliefs, and disrupts the neuro-endocrine systems of the body. The second phase involves expansive experiences of ecstasy, peace, bliss, and emptiness states as the upper chakras open, greater perspective on life comes in, and you connect with cosmic consciousness. The third phase, the opening of the spiritual heart, is a shift from upward-flowing energy to a downward flow of grace into the heart center, leading to compassion, re-anchoring in the world, and the embodiment of light. Exploring how Kundalini profoundly rewires the physical body and the mind, the author describes the rerouting of digestive fire during the rising of Kundalini energy. She explores the relationship between Kundalini and food allergies and sensitivities as well as supportive dietary and alternative health modalities, including fasting; paleo, keto, vegetarian, vegan, and mono diets; herbal allies; and mineral supplements. She also explores sexual practices that may help or hinder the process and meditation techniques to facilitate Kundalini awakening during each phase. Providing detailed guidance for each phase of Kundalini awakening, this experiential guide supports you as you transform not only emotionally and spiritually but also physically and socially into your divine self.
Workout & Grow Rich: Connecting the Dots Between Health and Wealth
by Perry LieberCreate a healthy culture for success in work and life with advice from an elite personal trainer and president of FoundWellness: the Workplace Workout. As a personal trainer, Perry Lieber has been part of his clients&’ successes, and he knows that working out is linked directly to better performance in the workplace. In Workout and Grow Rich, Lieber explores that link to its fullest extent, teaching readers what it means to be truly rich in every definition of the word. There have been many books written about how to lead a more successful and fulfilling life, but there are few to none that claim working out as the secret to discovering that success. Workout and Grow Rich takes readers on a step-by-step journey to learn the same techniques used by athletes, corporate leaders, and celebrities to incorporate personal fitness into their busy schedules. As a workplace expert himself, Lieber knows the difficulties associated with maintaining a healthy lifestyle. In Workout and Grow Rich, he includes interviews with some of his most successful clients, like Greg Renker, founder of Guthy-Renker, and Mark Bissell, CEO of Bissell, to tell readers directly how Lieber&’s strategies improved their lives.
WorkParty: How to Create & Cultivate the Career of Your Dreams
by Jaclyn JohnsonFirst, we leaned in. Now we stand up. Jaclyn Johnson—the founder and CEO behind Create & Cultivate, the fastest growing online platform and conference for millennial women in business— offers a rallying cry for a new generation of women who are redefining the meaning of work on their own terms: WorkParty. Women who want it all and more, and guess what? They can have it.Jaclyn suffered a massive blow in her early twenties. She was on an upward career climb and confidently moved across the country for a job—and then, was abruptly let go. Attempting to turn that closed door into an open window, she launched a company with a trusted business partner. Soon after, she discovered said business partner had made detrimental decisions to the company without her knowledge. Before she knew it, she was in the throes of a brutal business partner break up. She was only twenty-four. Determined to bounce back, Jaclyn overhauled the mess that was her life and by the time she was in her early thirties, she had sold a company and launched the much-buzzed about Create & Cultivate platform—and advised and invested in multiple million-dollar projects at the same time. So, how did she do it? In WorkParty, Jaclyn shows how she turned distrust into determination, frustration into fuel, and heartache into hard work—and how you can, too. With stories from leading female entrepreneurs including Christene Barberich (co-founder of Refinery29), Alli Webb, (creator of Drybar), Morgan Debaun (founder of Blavity), Jen Gotch of Ban.do, Rebecca Minkoff, and Kendra Scott, you will learn the tips and tricks from the best in the business while cultivating the passion and happiness you need to succeed. By embracing failure and reconciling your femininity with being a boss, you’ll join the movement that is WorkParty—and have fun along the way.
The Workplace Community
by Ian GeeThe Workplace Community offers a structured, practical guide to developing collaborative knowledge-based communities in the workplace, from introducing employees and managers to new ways of working, to measuring effectiveness and providing corrective interventions for those who haven't achieved the desired results.
Workplace Genie: An Unorthodox Toolkit to Help Transform Your Work Relationships and Get the Most from Your Career
by Natalie Canavor Susan DowellFrom time to time, many of us might wish for a genie to transform our workplace. But what if you yourself had that power? Workplace Genie shows employees, entrepreneurs, and virtual workers how to handle challenging work relationships in unorthodox ways. Melding the proven ideas of a communications expert and leading psychotherapist, this book gives readers a powerful new toolbox to connect with their own inner resources and understand other people’s perspectives.Readers will learn how to move past their own self-imposed obstacles, assess situations more realistically, and build positive long-term relationships. This book is an essential resource for those who want to take the initiative with confidence and: Improve their own work environment by bringing out the best in other people Reset relationships and overcome previous experiences that hamper success Relate to their boss and coworkers better Keep their cool when triggered by old insecuritiesArmed with this essential toolkit, you will become your own workplace genie.
The Workplace Guide to Time Management: Best Practices to Maximize Productivity
by Phoebe GavinPractical time management strategies for the modern workplace We all have the same number of minutes in a day—the secret to productivity is using them in the right way. Become the master of your own time with The Workplace Guide to Time Management. This handbook is full of scientifically supported methods for improving your time management skills. You'll learn how to combine efficiency with productivity to reduce stress and transform your professional and personal life. Find out the root causes of your biggest time management challenges. Tackle the technological and environmental obstacles to your productivity in both office and remote settings. Delve into activities and exercises to help you gain clarity, brainstorm ideas, and solve problems. Practical techniques—Learn proven methods to break bad habits, reduce distractions, prioritize tasks, improve your focus, stay organized, and boost productivity. Troubleshooting time issues—Discover emergency strategies for the times life throws a curveball like a technology failure, a late delivery, or a colleague's absence. Productivity stories—Read real-life stories from others who struggle with time management to help you feel less alone—and remind you that change is possible. Harness your greatest resource—your own time—with these everyday strategies.
Workplace Poker: Are You Playing the Game, or Just Getting Played?
by Dan RustRead people, bet wisely, and strategize to win: “You’ll be able to see what’s happening under the surface at work, and prepare for whatever may be ahead.” —Marshall Goldsmith, #1 New York Times–bestselling author of TriggersIn this guide, a career advisor reveals the tells, blind spots, secrets, and unspoken rules you need to know in order to play the game—and even win against those who’ve been dealt better cards, like high-status college degrees or family connections (or just a more supportive boss).The most successful people don’t rely on luck—because they know it always comes and goes. Instead, they prepare for the setbacks that are inevitable in any job and use smart strategies to manage them. In Workplace Poker, Dan Rust gives you the strategies you need to accelerate your career, and prevent setbacks from stalling your progress or spiraling it downward. The trick, he reveals, is to “play the game under the game.” If you’re talented, ambitious, and hardworking, but feel your career is frustratingly bogged down, you’ll find insight and skills to adapt to every hurdle, turning adversity into advantage and struggle into strength, including:• Recognizing your own “blind spots” and what to do about them• Mastering strategic and authentic self-promotion• Enhancing your personal charm and likeability• Achieving the high energy, both mental and physical, necessary to drive an exceptional career trajectory• Developing an interest in “corporate anthropology” and the complex human dimensions of business• Neutralizing the career-stalling impact of difficult or dysfunctional colleagues• Owning—and learning from—career missteps and failuresSmart, funny, and relatable, Rust shares stories of individuals who’ve applied these capabilities in real world situations, and provides short, focused exercises to help you think about yourself and your own career. With Workplace Poker¸ you can get out of you own way—and play to win.
Work's a Bitch and Then You Make It Work: 6 Steps to Go from Pissed Off to Powerful
by Andrea KayA career consultant&’s empowering, inspiring strategies for beating dissatisfaction and disillusionment—and making your work life better. Are you frustrated by the indignities of today&’s workplace? More work, longer hours, fewer benefits, incompetent bosses—career consultant and executive coach Andrea Kay has heard it all. In this book, Kay connects with the 85 percent of the workforce who feel unsatisfied with their careers. You may recognize yourself in some of the stories she tells, gleaned from thousands of unhappy workers who&’ve responded to her nationally syndicated column and appearances. But Kay doesn&’t just explore what&’s wrong with the workplace today—she empowers workers to think about their careers in a new way, to get past disillusionment and feelings of powerlessness to see the possibilities and control they do have. She counsels you on how to: aim high and be fearless in presenting new ideas cope with the unpredictable determine whether a company is a good match for you define the kind of work arrangement you want—and get up the nerve to ask for it With tips and thought-provoking exercises, she offers concrete, positive steps to improve both your career and your life. Work may indeed be a bitch sometimes, but with Andrea Kay&’s help, you can work it out.Praise for Andrea Kay &“Surprisingly insightful . . . no-nonsense advice.&” —Publishers Weekly