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The Writing Diet: Write Yourself Right-Size
by Julia CameronFrom the bestselling author of The Artist's Way, a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprising physical transformation-invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: creativity can block overeating. This inspiring weight-loss program, which can be used in conjunction with Cameron's groundbreaking book on the creative process, The Artist's Way, directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. Using journaling to examine their relationship with food-and to ward off unhealthy overeating -readers will learn to treat food cravings as invitations to evaluate what they are truly craving in their emotional lives. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites-the desire to be creative-to lose weight and keep it off forever. I'm a creativity expert, not a diet expert. So why am I writing a book about weight loss? Because I have accidentally stumbled upon a weight-loss secret that works. For twenty-five years I've taught creative unblocking, a twelve-week process based on my book The Artist's Way. From the front of the classroom I've seen lives transformed-and, to my astonishment, bodies transformed as well. It took me a while to recognize what was going on, but sure enough, students who began the course on the plump side ended up visibly leaner and more fit. What's going on here? I asked myself. Was it my imagination, or was there truly a "before" and an "after"? There was! -from The Writing Diet
The Writing Diet
by Julia CameronJulia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation— invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating. This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing’s “food for thought” for actual food. The Writing Diet presents a brilliant plan for using one of the soul’s deepest and most abiding appetites—the desire to be creative—to lose weight and keep it off forever. .
Writing Down the Bones: Freeing the Writer Within (Shambhala Pocket Classics Ser.)
by Julia Cameron Natalie GoldbergFor more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice--"it is backed by two thousand years of studying the mind."This thirtieth-anniversary edition includes new forewords by Julia Cameron and Bill Addison. It also includes a new preface in which Goldberg reflects on the enduring quality of the teachings here. She writes, "What have I learned about writing over these thirty years? I've written fourteen books, and it's the practice here in Bones that is the foundation, sustaining and building my writing voice, that keeps me honest, teaches me how to endure the hard times and how to drop below discursive thinking, to taste the real meat of our minds and the life around us."
Writing Down the Bones: Freeing the Writer Within
by Natalie GoldbergNatalie Goldberg's word-of-mouth hit has sold well over half a million copies. Goldberg, who has conducted writing workshops for both beginners and professionals all over the United States, sees writing as a practice that helps us comprehend the value of our lives. With insight, humor, and practicality, she inspires writers and would-be writers alike to take the leap into writing creatively and well.
Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within
by Janet ConnerChannel your divine inner wisdom and the miraculous, life-changing power of writing with this guide by the author of Find Your Soul&’s Purpose. A writer, poet, and spiritual field guide, Janet Conner is first and always a deep soul explorer. Through her own meditative writing practice, she has learned to open a channel to her divine inner voice. In Writing Down Your Soul, Janet shows you how to turn journal-writing into a divine dialogue with the wisdom that dwells just below your conscious awareness. Today, research scientists are providing peeks into the nature of consciousness. Their findings give us intriguing clues as to what is actually happening with our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores some of this research and instructs how to access the power and beauty of our own deepest selves by slipping from the alpha brainwave state into the theta: the intriguing border between the conscious and the subconscious.
Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within
by Janet Conner&“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.&” —August Gold, author of The Prayer Chest#1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet&’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within.&“If you think this book is not for you because you are a writer and don&’t need another writing book, think again!&” —Sherry Richert Belul, author of Say it Now
Writing For Children, 4th Edition: How To Write For Children And Get Published
by Pamela Cleaver'If you want to write because you have wonderful ideas that excite you, that you want to share with children, then you should go ahead and write it.' There is no one right way to write a children's book but if you are armed with a knowledge of certain techniques that have worked for other writers you will be more likley to succeed. This new edition combines Pamela Cleaver's bestselling Writing a Children's Book with her Ideas for Children's Writers. In it you will learn about plotting and planning, beginnings, middles and endings, how to research and how to revise and how to find a publisher. There are: - Lists of attributes to help you create interesting and believable characters - Lists of plots and themes - Genres - what's hot and what's not - Locations and how much desciption to use - List of do's and don'ts regarding submitting manuscripts - Symbols for correctiong your proofs - Tips on how to publicise your book
Writing for Impact: 8 Secrets from Science That Will Fire Up Your Readers’ Brains
by Bill BirchardLearn the keys to energizing your writing, engaging readers, and breaking out with influence.What good will it do to skillfully craft a written argument if you lose your audience? Simple emails, formal reports, blogs, presentations, articles—they need punch to gain influence. Clear structure and logic alone won&’t do. To engage readers, you need to make mentally stimulating choices in language—choices that electrify your readers&’ mental hotspots.Veteran journalist Bill Birchard reveals the secret of making that happen. He blends the findings from a global cadre of psychologists and neuroscientists with lessons from his long, successful career as a professional writer. In Writing for Impact, he details eight potent writing strategies, based on the latest scientific breakthroughs, to give you the power to write faster, win over more people, and earn influence as a thought leader.As a reader, you will:Discover the story of recent scientific research that shows how the right language rewards readers mentally, engaging them with hits of dopamine and more.Learn the eight time-tested writing strategies—strategies you can apply immediately—to become a better, more impactful writer and communicator.Learn three dozen tactics to hook readers with each strategy, tactics proven to work based on how the brain processes language and meaning.Find engaging writing examples to illustrate each strategy and inspire you to write with punch that keeps your audience coming back for more.Master the eight-part strategic framework step by step, giving yourself a methodical means to develop yourself into a writer who communicates like a pro.
Writing for Quick Cash: Turn Your Way with Words into Real Money
by Loriann Hoff Oberlin"Getting paid to write is every aspiring scribe's dream, but Writing for Quick Cash gives writers the tools and resources to make it reality. From researching potential clients to negotiating maximum pay rates, writers will learn every conceivable strategy for generating a steady flow of rewarding assignments that pay real money. Oberlin shows experienced and novice writers how to: * Survey opportunities in business and technical writing, online content, periodicals, book projects, greeting cards, newsletters, and much more * Market ideas and services to publishers, corporations, and others * Work with clients and editors smoothly and professionally * Create an efficient home office set-up for maximum productivity * Write like a journalist -- without taking journalism classes * Make the most of the latest and best writing software * Augment income through teaching, speaking, and editing jobs Filled with sage advice and savvy strategy, Writing for Quick Cash reveals a wealth of opportunities for full-timers and moonlighters alike. "
Writing for the Health Professions
by Karl TerryberryWriting for the Health Professions (updated second edition) is an ideal companion for students in allied health programs, and a valuable reference guide for health professionals. This book teaches the principles of writing for the health professions and guides the reader through the fundamentals of writing essays, professional papers, documentation and research grants. This book can be used in a variety of ways, including in writing class for health care students, a reference text for students during their academic years, or as a resource guide for the practicing professional. Writing for the Health Professions assumes the reader has a working knowledge of basic language skills and builds on those skills with a functional approach to grammar, usage and style for medical-related topics and issues directly related to the professional health services environment. Throughout the book every chapter includes a variety of exercises and examples to promote student engagement and learning about writing for the health professions.
Writing for Your Life: A Guide and Companion to the Inner Worlds
by Deena MetzgerA poet and therapist helps readers access the healing power of writing in this inspiring guide to creative self-reflection.In Writing for Your Life, Deena Metzger gives readers the tools to experience the wonder of self-knowledge and the joy of creation, while healing what is fragmented, injured, or suppressed within us. In this resource for writers and nonwriters alike, Metzger helps us explore ourselves and our creativity through journals, autobiography, stories, fairy tales, dreams, and myths. She offers stories and suggests numerous exercises to show readers how writing shapes and informs our lives, and how our “silence” hinders us.
Writing from the Inside Out
by Stephen Lloyd WebberTrue creativity flows continually throughout life, breaking free of form. In Writing from the Inside Out, author, writing coach, and yoga teacher Stephen Lloyd Webber shares his practice of creative writing as a path for self-realization. His book includes many practical writing exercises and connects readers with esoteric tantric yoga insights, oral traditions, and Zen storytelling modalities. Using the methods described here, Stephen was able to put together over twenty book-length creative projects in the course of just one year.After reading Writing from the Inside Out readers will find that they can overcome productivity plateaus caused by negative self-talk, anxiety, stress, or lack of clarity. Written for anyone seeking self-development, Stephen Lloyd Webber shares his expertise as a yoga practitioner, poet, and retreat coordinator to help readers live the integrated, creative lives they were born to enjoy.
Writing from the Senses: 59 Exercises to Ignite Creativity and Revitalize Your Writing
by Laura DeutschThe sensory details that infuse our everyday experience--the smell of a favorite dish cooking, the texture of a well-worn coat, hearing a song that reminds you of a person or a time in your life--can be used to add richness and spark to what we write. Whether you are a professional writer (or want to be one) or someone who just enjoys writing for the joy of self-expression, Writing from the Senses will show you how to tap into an endless source of engaging material, using your senses as prompts. Laura Deutsch explores all kinds of writing--from memoir and journaling to fiction, journalism, poetry, travel, food writing, and more.
Writing in Community: Say Goodbye to Writer's Block and Transform Your Life
by Lucy Adkins Becky BreedWriting in Community is a book of inspiration and encouragement for writers who want to reach deep within themselves and write to their fullest potential. There is magic in a successful writing group. This book helps writers tap into that magic, and with gentle wisdom and humor, experience unprecedented breakthroughs in creativity.
Writing Is My Drink
by Theo Pauline NestorWhether you're aiming for a New York Times bestseller or a short personal essay to share with family and friends, a popular blogger and memoirist shows you the way in this witty writing guide and disarmingly candid account of discovering her own voice."Theo Pauline Nestor has a big heart and a real feel for the pain and craziness of human life," wrote Pulitzer Prize-winning author Frank McCourt. This couldn't be truer in Writing Is My Drink, part memoir, part inspirational writing guide that tells the absorbing, poignant, and at times hilarious story of how Nestor found her voice as a writer. Nestor pulls no punches as she tells the stories of her life, from the darkest, most intimate moments, dealing with her alcoholic parents and the deaths of her beloved stepfather and grandmother to experiencing writer's block and the thrilling moment when she first realizes she's written something of value. With sweetness, humor, and charming candor, she shows aspiring writers how to tap into their own stories and unlock their potential. In addition, in her "Try This" sections at the end of each chapter, Nestor challenges you to take risks and deeply consider why you are writing and what you want to achieve. She also discusses successes and failures from her own life to demonstrate the challenges all writers face as well as the joys that come from tackling your dreams. With her witty, compelling, and wonderfully authentic voice, Nestor is an inspiring writing guru, whose own journey is sure to captivate and inspire.
Writing on Empty: A Guide to Finding Your Voice
by Natalie GoldbergBestselling author and teacher Natalie Goldberg shares her inspiring personal journey out of a devastating period of writer’s block and back into a life of growth, creativity, and healing.Natalie Goldberg has been writing for the past fifty years. But at the beginning of the pandemic, she suddenly wasn’t able to write anymore. Her imaginative wellspring had dried up, and she was forced to ask herself: what do I do when what has always worked for me doesn’t work anymore?In this beautifully written, inspiring personal account, Natalie shares her harrowing journey out of creative paralysis and back onto the page. When all of her tried and true methods – meditation, sitting still, writing practice – stopped working, she had to take drastic action. She got into her car and left New Mexico in search of a new inventive source. In her journey through the western states, she visited famous literary sites, searching for the spark that would reignite her ability to write.And, next to Hemingway’s grave, she found it. “Get going,” he seemed to say to her, and she did. Now, Natalie shares her story of traveling through literary and personal memory to clarify her way forward, struggling to make sense of her difficult relationships with parents and teachers, and digging into her long-held grief. Ultimately, she discovers how to write through the emptiness in order to fill up the world with compassion, healing, and renewed liveliness.For anyone struggling to reconnect with their own creative source, Writing on Empty is a gentle and instructive guidebook back to remembering what truly matters.
Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma
by Jen Cross#1 Best Seller in Obsessive Compulsive Disorder (OCD) and Study Aids - A Book That Will Change Your LifeHealing victims of sexual assault through transformative journaling. One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writingRape victims and victims of other sexual abuse. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.How to change your life. When you can find language for the stories that are locked inside, you can change your life. Talk therapy can only go so far for the millions of Americans struggling in the aftermath of sexual abuse and sexual assault. Sexual assault survivors can heal themselves. Sexual trauma survivor communities (and their allies) have the capacity to hold and hear one another's stories–we do not have to relegate ourselves solely to the individual isolation of the therapist's office.What You'll Learn Inside Writing Ourselves Whole:How to reconnect with your creative instinct through freewritingHow freewriting can help you reclaim the parts of yourself and your historyHow "restorying" the old myths about sexual trauma survivors can set you freeIf you have read books such as Julia Cameron's The Artist's Way, Natalie Goldberg's Writing Down the Bones, or Louise DeSalvo's Writing as a Way of Healing, your will want to read Writing Ourselves Whole.
Writing The Sacred Journey: The Art and Practice of Spiritual Memoir
by Elizabeth Jarrett Andrew“Here is the definitive handbook for those courageous souls taking on the creative and ethical challenge of writing a spiritual memoir.—Frederic and Mary Ann Brussat, Spirituality & Practice In Writing the Sacred Journey, readers will discover how to construct a well-crafted spiritual memoir—one that honors the author's interior, sacred story and is at the same time accessible to others. Award-winning writer and teacher Elizabeth Jarrett Andrew provides practical advice on how to overcome writing obstacles as well as guidance for transforming the writing process into a spiritual practice. A writing instructor and spiritual director, Andrew teaches spiritual memoir at Wisdom Ways Center for Spirituality in St. Paul, Minneapolis.
Writing Spirit
by Lynn AndrewsYou are a writer. Your act of power is the book or the story that you are creating. It is now time for you to bloom. -fromWriting Spirit In Writing SpiritLynn Andrews discusses her own path to becoming a writer, complete with all the struggles she has faced along the way. By giving examples from her life and examining specific pieces of her own work, she explores the process of writing from beginning to end, and imparts her knowledge to novice and experienced writers alike. Writing Spiritaddresses particular issues such as: - Why are you writing? - Who are you writing for? - How can you be true to yourself as an artist? - What are some of the causes of and solutions to writer's block? Not straying from her spiritual roots, Andrews explains how being true to your spirit is the key to fulfillment in your work. She leads us on a journey to finding the truth within ourselves and teaches us what it really means to be a writer.
Writing That Gets Noticed: Find Your Voice, Become a Better Storyteller, Get Published
by Estelle ErasmusSelected as one of the Best Books for Writers by Poets & Writers Successful essayist, columnist, writing instructor, and editor Estelle Erasmus will show you how to find your voice, write stellar pieces, and get published. In real-world, experience-based chapters, she coaches you to: • mine your life for ideas and incubate those ideas • choose the perfect format — essay, op-ed, feature article, and more • research publications and follow editor etiquette • craft a perfect pitch • protect your psyche from rejection • revise your work for maximum impact • deliver what you promise, protect your work, and get paid
Writing the Fire! Yoga and the Art of Making Your Words Come Alive
by Gail SherWriting the Fire! offers writers a new and visionary practice: using yoga to release the body's inner intelligence and then support, shape, and inform the creative process. Indeed, "writing is yoga," declares Gail Sher, introducing the "writing asana"--an invaluable new tool for every writer's routine. Her insightful and lyrical book, organized around eight thematic "immersions," plumbs yoga's wisdom heritage. As Donald Moyer, director of the Yoga Room in Berkeley, comments, "She encourages writers to approach their writing with the clarity and presence of yogis, and teaches yogis how to temper their awareness with the heat of words and images." Writing the Fire! celebrates the fullest expression of our being.
Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice
by Linda Trichter MetcalfDiscover the revolutionary writing practice that can transform your life!In 1976, Linda Trichter Metcalf, then a university English professor, sat down with pen and paper and intuitively started a self-guided writing practice that helped to bring herself into focus and clarify her life as never before. She and a colleague, Tobin Simon, introduced this original method into their classrooms. They experienced such solid response from their students that, for the last twenty-five years, they have devoted themselves to teaching what has now become the respected practice of Proprioceptive Writing®-in workshops, secondary and elementary schools, and college psychology and writing classes around the country, among them the New School University."Proprioception" comes from the Latin proprius, meaning "one's own," and this writing method helps synthesize emotion and imagination, generating authentic insight and catharsis. Proprioceptive Writing® is not formal writing, nor is it automatic or stream-of-consciousness writing. Requiring a regular, disciplined practice in a quiet environment, the method uses several aids to deepen attention and free the writer within: Baroque music, a candle, a pad, and a pen. Presenting Proprioceptive Writing® in book form for the first time, Writing the Mind Alive shows how you, too, can use it to* Focus awareness, dissolve inhibitions, and build self-trust* Unburden your mind and resolve emotional conflicts* Connect more deeply with your spiritual self* Write and speak with strength and clarity* Enhance the benefits of psychotherapy* Awaken your senses and emotions* Liberate your creative energiesFeaturing actual "writes" by students of all ages, Writing the Mind Alive is a catalyst for mental and emotional aliveness that can truly enrich the rest of your life.From the Trade Paperback edition.
Writing the Self in Bereavement: A Story of Love, Spousal Loss, and Resilience (ISSN)
by Reinekke LengelleWinner, ICQI 2022 Outstanding Qualitative Book AwardIn Writing the Self in Bereavement: A Story of Love, Spousal Loss, and Resilience, Reinekke Lengelle uses her abilities as a researcher, poet, and professor of therapeutic writing to tell a heartfelt and fearless story about her grief after the death of her spouse and the year and a half following his diagnosis, illness, and passing. This book powerfully demonstrates that writing can be a companion in bereavement. It uses and explains the latest research on coming to terms with spousal loss without being prescriptive. Integrated with this contemporary research are stories, poetry, and reflections on writing as a therapeutic process. The author unflinchingly explores a number of themes that are underrepresented in existing resources: how one deals with anger associated with loss, what a healthy response might be to unfinished business with the deceased, continuing conversations with the beloved (even for agnostics and atheists), ongoing sexual desire, and secondary losses. As a rare book where an author successfully combines a personal story, heart-rending poetry, up-to-date research on grief, and an evocative exploration of taboo topics in the context of widowhood, Writing the Self in Bereavement is uniquely valuable for those grieving a spouse or other loved one, those supporting others in bereavement, and those interested in the healing power of poetry and life writing. Researchers on death and dying, grief counsellors, and autoethnographers will also benefit from reading this resonant resource on love and loss.
Writing the Wave: Inspired Rides for Aspiring Writers
by Elizabeth AyresWhere's your wave of creativity? If you want to learn how to write, "Writing the Wave: Inspired Rides for Aspiring Writers" is the very first writing book designed especially for beginning writers who yearn to write more expressively. Written with warmth and wit by internationally acclaimed writer and teacher Elizabeth Ayres, this 15th anniversary edition of a classic writing how-to book makes the creative process safe, easy and fun while honoring its spiritual depth and mystery. Elizabeth shows you how it's done. With step-by-step instructions and easy-to-follow writing exercises, you'll be writing non-stop from the very first page, even if you've never written before. It's just like having a personal writing coach. You can learn how to be a writer. Throw away those endless lists of writing prompts. Learn how to discover your own ideas with these break-through writing exercises that transform fundamental writing principles into concrete writing techniques you can use over and over, forever, whether you want to learn how to write fiction, nonfiction, poetry -- or something that doesn't even have a name yet. Unlike other writing books, "Writing the Wave" couples inspiring writing exercises with expert and compassionate advice, to minimize the fears and maximize the joys of writing. And more advanced writers looking for a jumpstart will appreciate recovering their free-flowing creative wellspring. There's a vast ocean of inspiration within you. The surf's up! The water's warm! Are you ready to take the plunge? "Elizabeth Ayres has thought long and hard about the writing process, and is one of the most seasoned and exemplary practitioners in the field of teaching writing. This book about writing is an invaluable distillation of her insights and experiences. I cannot imagine any beginning or struggling writer not coming away with some inspiration from it." (Phillip Lopate, editor of "The Art of Writing" and "Writing New York")