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Before & Laughter
by Jimmy Carr'Stand-up comedy raised me. It taught me all the skills I need for life, except tax accounting.''Very, very funny - a great read' Gary Davies, The Zoe Ball Breakfast Show'Riveting' Daily Mail'An utterly sincere guide for people to achieve bigger things in life' GuardianCheaper than Scientology, quicker than therapy and much less boring than church - this is the hugely funny and insightful book about happiness by top comedian Jimmy Carr, and anyone feeling stuck in a rut should devour it.In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't exactly depressed, but he was very sad. Think of a baby owl whose mum has recently died in a windmill accident. He was that sad. This book tells the story of how Jimmy turned it around and got happy, through the redemptive power of dick jokes. Written to take advantage of the brief window between the end of lockdown and Jimmy getting cancelled for saying something unforgivable to Lorraine Kelly, this book is as timely as it is unnecessary. Because you might be interested in Jimmy's life but he's damn sure you're a lot more interested in your own, Before & Laughter is about both of you. But mainly him. It tells the story of Jimmy's life - the transformation from white-collar corporate drone to fake-toothed donkey-laugh plastic-haired comedy mannequin - while also explaining how to turn your own life around and become the you you've always dreamt of being. At just £20, it's cheaper than Scientology, quicker than therapy, and significantly less boring than church.Before & Laughter contains the answers to all the big questions in life, questions like:· What's the secret to happiness?· Is Jimmy wearing a wig?· What happened with that tax thing? · What's the meaning of life?· Is Jimmy's laugh real?· Can those teeth bite through vibranium?And for readers in the West Country: yes, there are pictures (actually, sorry, there are no pictures, but there's a book about a hungry caterpillar you'll love).Because it's Jimmy Carr - recently scientifically proved to be the funniest comedian in the UK - there are jokes, jokes and more jokes throughout. If laughter really was the best medicine, the NHS would be handing out this book in Nightingale Hospitals.Fascinating, thoughtful and insightful - are all words that appear in the book.(P)2021 Quercus Editions Limited
Before & Laughter: The funniest man in the UK’s genuinely useful guide to life
by Jimmy Carr*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't exactly depressed, but he was very sad. Think of a baby owl whose mum has recently died in a windmill accident. He was that sad. This book tells the story of how Jimmy turned it around and got happy, through the redemptive power of dick jokes. Written to take advantage of the brief window between the end of lockdown and Jimmy getting cancelled for saying something unforgivable to Lorraine Kelly, this book is as timely as it is unnecessary. Because you might be interested in Jimmy's life but he's damn sure you're a lot more interested in your own, Before & Laughter is about both of you. But mainly him. It tells the story of Jimmy's life - the transformation from white-collar corporate drone to fake-toothed donkey-laugh plastic-haired comedy mannequin - while also explaining how to turn your own life around and become the you you've always dreamt of being. At just £20, it's cheaper than Scientology, quicker than therapy, and significantly less boring than church.Before & Laughter contains the answers to all the big questions in life, questions like:· What's the secret to happiness?· Is Jimmy wearing a wig?· What happened with that tax thing? · What's the meaning of life?· Is Jimmy's laugh real?· Can those teeth bite through vibranium?And for readers in the West Country: yes, there are pictures (actually, sorry, there are no pictures, but there's a book about a hungry caterpillar you'll love).Because it's Jimmy Carr - recently scientifically proved to be the funniest comedian in the UK - there are jokes, jokes and more jokes throughout. If laughter really was the best medicine, the NHS would be handing out this book in Nightingale Hospitals.Fascinating, thoughtful and insightful - are all words that appear in the book.
Before Atlantis: 20 Million Years of Human and Pre-Human Cultures
by Frank JosephA comprehensive exploration of Earth’s ancient past, the evolution of humanity, the rise of civilization, and the effects of global catastrophes • Explores biological evidence for the aquatic ape theory and 20-million-year-old evidence of pre-human cultures from which we are not descended • Traces the genesis of modern human civilization to Indonesia and the Central Pacific 75,000 years ago after a near-extinction-level volcanic eruption • Examines the profound similarities of megaliths around the world, including Nabta Playa and Gobekli Tepe, to reveal the transoceanic civilization that built them all Exploring emerging and suppressed evidence from archaeology, anthropology, and biology, Frank Joseph challenges conventional theories of evolution, the age of humanity, the origins of civilization, and the purpose of megaliths around the world. He reveals 20-million-year-old quartzite tools discovered in the remains of extinct fauna in Argentina and other evidence of ancient pre-human cultures from which we are not descended. He traces the genesis of modern human civilization to Indonesia and the Central Pacific 75,000 years ago, launched by a catastrophic volcanic eruption that abruptly reduced humanity from two million to a few thousand individuals worldwide. Further investigating the evolutionary branches of humanity, he explores the mounting biological evidence supporting the aquatic ape theory--that our ancestors spent one or more evolutionary phases in water--and shows how these aquatic phases of humanity fall neatly into place within his revised timeline of ancient history. Examining the profound similarities of megaliths around the world, including Nabta Playa, Gobekli Tepe, Stonehenge, New Hampshire’s Mystery Hill, and the Japanese Oyu circles, the author explains how these precisely placed monuments of quartz were built specifically to produce altered states of consciousness, revealing the spiritual and technological sophistication of their Neolithic builders--a transoceanic civilization fractured by the cataclysmic effects of comets. Tying in his extensive research into Atlantis and Lemuria, Joseph provides a 20-million-year timeline of the rise and fall of ancient civilizations, both human and pre-human, the evolutionary stages of humanity, and the catastrophes and resulting climate changes that triggered them all--events that our relatively young civilization may soon experience.
Before Happiness: The 5 Hidden Keys To Achieving Success, Spreading Happiness, And Sustaining Positive Change
by Shawn AchorWhy are some people able to make positive change while others remain the same? In his international bestseller, The Happiness Advantage, Harvard trained researcher Shawn Achor described why happiness is the precursor to greater success. This book is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals. In Before Happiness, Achor reveals five actionable, proven strategies for changing our lens to positive: - The Most Valuable Reality: See a broader range of ideas and solutions by changing the details on which your brain chooses to focus - Success Mapping: Set goals oriented around the things in life that matter to you most, whether career advancement or family or making a difference in the world - The X-spot: Use success accelerants to propel you more quickly towards those goals, whether finishing a marathon, reaching a sales target, learning a language, or losing 10 pounds - Noise-Canceling: Boost the signal pointing you to opportunities and possibilities that others miss - Positive Inception: Transfer these skills to your team, your employees, and everyone around you By mastering these strategies, you’ll create an renewable source of positivity, motivation, and engagement that will allow you to reach your fullest potential in everything you do.
Before I Forget
by Michael Shnayerson Rudolph E. Tanzi B. Smith Dan Gasby"I know where I'm going. I'm still myself. I just can't remember things as well as I once did. So on short trips, I work hard not to be confused. I'll say to myself, What are we going to do? How long are we staying? It's like I'm talking to my other self--the self I used to be. She tells me, This is what we need to buy--not that. I'm conscious of that other self guiding me now." Restaurateur, magazine publisher, celebrity chef, and nationally known lifestyle maven, B. Smith is struggling at 66 with a tag she never expected to add to that string: Alzheimer's patient. She's not alone. Every 67 seconds someone newly develops it, and millions of lives are affected by its aftershocks. B. and her husband, Dan, working with Vanity Fair contributing editor Michael Shnayerson, unstintingly share their unfolding story. Crafted in short chapters that interweave their narrative with practical and helpful advice, readers learn about dealing with Alzheimer's day-to-day challenges: the family realities and tensions, ways of coping, coming research that may tip the scale, as well as lessons learned along the way. At its heart, Before I Forget is a love story: illuminating a love of family, life, and hope.From the Hardcover edition.
Before I Go: The Essential Guide to Creating a Good End of Life Plan
by Jane Duncan RogersA compassionate, practical guide to end-of-life matters, empowering us to clarify and share our wishes and continue to live life to the fullest • Addresses the emotional, spiritual, and practical aspects of end-of-life planning to help you prepare well for your death • Enables the reader to make well-informed decisions about their end-of-life care and facilitate conversations with family and friends about this difficult topic • Includes guiding questions, exercises, and recording tools, as well as worksheets available for download and supportive online courses Many people say “I wish I had known what they wanted” when their loved one has died. Too often, a person’s wishes for end-of-life care, and for after they have gone, have not been recorded. With this valuable guide, you can now begin to do this for yourself, so your relatives will be able to honor your wishes more easily, saving them unnecessary stress and upset at a potentially intense time. Before I Go addresses the emotional, spiritual, and practical aspects of end-of-life planning to help you make well-informed decisions about your end-of-life care and prepare well for your death. Jane Duncan Rogers guides you with equanimity, care, and humor through subjects such as how to have a conversation about dying, the impact of grief on relatives responsible for estate matters, DIY funerals and what that entails. She states clearly what you need to have in place to ensure the best end of life possible, helps you identify your values and beliefs in this area, and demonstrates which actions you then need to take, and when. With a full resource pack of essential information available to you, including guiding questions, exercises, and recording tools, as well as downloadable worksheets and supportive online courses, decision-making will be much easier and you will find relief and peace of mind knowing you have taken care of outstanding matters. You will also be giving a great gift to your loved ones. When they have this information in advance, you spare them many difficult decisions and administrative hassle at a time when they will be grieving and not in a fit state to cope. It can bring great comfort to those left behind to know they are indeed carrying out your wishes. It also provides an opportunity for you to record your achievements and history, giving them a legacy they would otherwise not have. You can update your wishes at any time, meaning you’ll have a sense of control of your life and its ending and feel confident that if anything happens to you suddenly, you and your family will be as well-prepared as possible to deal with it. With your end-of-life wishes clearly defined, you gain the freedom to continue living your life to the full, knowing the difficult decisions have been handled.
Before I Got Here: The Wondrous Things We Hear When We Listen to the
by Blair UnderwoodNAACP Image Award–winning actor Blair Underwood collects the best of the profound words of America&’s children—including his own—in this touching collection perfect for sharing with loved ones.Blair Underwood, known to millions as a star of television and film, has delivered brilliant performances in Self Made: Inspired by the Life of Madam C.J. Walker and as the voice of Makuu in Disney Channel&’s The Lion Guard, among others. But his proudest accomplishment is being a loving husband and father of three children who keep him in touch with the true meaning of life—not fame, but family. When Blair Underwood&’s young son told him the dream he had about &“the last night before there are no more mornings and no more nights,&” Underwood asked him, &“Who told you that?&” His son replied, &“God told me when he made me, but I only had one ear at the time, so I could only hear a little.&” Through conversations with family and friends, Underwood discovered how very often people have children who say things that have &“left them with their jaws on the floor.&” As a consequence, he and Donyell Kennedy-McCullough created a website as a destination for others to share their profound moments with children. The response from people all over the world was tremendous and led to the creation of Before I Got Here, a collection of the best of the conversations and stories from people&’s responses, revealing just how brilliant and spiritually in tune our children can be. Before I Got Here makes you smile in the tradition of Kids Say the Darndest Things, and inspires—with the wonderful photographs of children taken by coauthor Donyell Kennedy-McCullough—is a wonderful gift for ourselves and others, showing the inherent wisdom that children possess, with the power to astound us and change our lives.
Before The Change
by Ann Louise GittlemanFrom renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus, Gittleman also incorporates timely information, especially pertaining to Hormone Replacement Therapy. Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause. Take charge of your perimenopause simply, safely, and naturally! This breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care of yourself. By following the author's proven techniques for controlling the symptoms of perimenopause, you can continue to feel great through this vital phase of your life. With this essential do-it-yourself program, you can say good-bye to hormone havoc and sail through your perimenopause, the period of about ten years leading up to menopause, by understanding and controlling its symptoms. Before the Change. .clearly explains the symptoms of perimenopause and offers a self-diagnosis quiz; .details safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs and natural hormones.gives you a powerful Changing Diet, with tips and recipes for foods that prevent and alleviate symptoms
Before They Were Men: Essays on Manhood, Compassion, and What Went Wrong
by Jacob TobiaGender nonconforming thought leader and bestselling author Jacob Tobia offers a paradigm-shifting argument for fundamentally reframing how we think about men.&“A reckoning, a manifesto, a wellspring of curiosity, and an invitation to consider better ways of imagining masculinity.&”—Amanda Montell, New York Times bestselling author of The Age of Magical Overthinking, Cultish, and WordslutThe conversation about masculinity, patriarchy, and misogyny has never been so prominent or heated. Alarmed by a new generation of angry, broken young men, genderqueer writer Jacob Tobia sets out to explore what&’s going on and comes to a shocking conclusion: Emotionally and spiritually speaking, men and boys may be the ones suffering the most under the gender binary right now.Tobia should know. For their gender-defying adolescent heart, the nonconsensual process of being &“made a man&” was crushing. After spending a lifetime fleeing manhood and masculinity, they dare to ask the question: What happens if we stop understanding men as categorical beneficiaries of patriarchal institutions and start understanding them for what they are—co-survivors of patriarchy itself?In a series of personal and revolutionary essays, Before They Were Men argues that we must rewire much of our framework of feminism. Through this much-needed nonbinary intervention into a two-sided discourse gone stale, Tobia boldly posits compassion and empathy as the forces that will lead men—and us all—to a brighter future. Urgent, surprising, and counterintuitive, their book covers topics such as• the unspoken body image issues and dysmorphia confronting men and boys• the difficulty of challenging a world that glorifies war, aggression, and the violence of men• the case for rethinking, and ultimately retiring, counterproductive terms like &“toxic masculinity&” and &“male privilege&”From exploring the abuse endured by men in the name of gender norms to addressing the myriad failures of feminist discourse in grappling with men&’s suffering, this book calls everyone—men, women, and nonbinary people alike—back to the table.
Before We Get Started: A Practical Memoir of the Writer's Life
by Bret LottThis marvelous guide begins where other books on writing and the writing life leave off. Delving deep into the creative process, Bret Lott reveals truths we scarcely realized we needed to know but without which we as writers will soon lose our way. In ten intimate essays based on his own experiences and on the seasoned wisdom of writers including Eudora Welty, E. B. White, Henry David Thoreau, Henry James, and John Gardner, Lott explores such topics as * why write? why keep writing? * the importance of simple words * the finer points of character detail * narrative and the passage of time * the pitfalls of technique * making a plan--and letting it go * risking failure--and reaping the benefits * Accepting rejection. Writers travel alone, but Bret Lott's book makes the journey less lonely and infinitely more rewarding. Before We Get Started will help you make your work as good as it can be: "Pay attention recklessly. Strain to see through the window of your own artistic consciousness in the exhilarating knowledge that there is no path to the waterfall, and there are a million paths to the waterfall, and there is, too, only one path: yours."
Before You Climb Any Higher: Valley Wisdom for Mountain Dreams
by Thomas NelsonWe long for mountaintop experiences, but they&’re difficult to achieve and impossible to maintain without the rest, nourishment, and strength found in lush, life-giving valleys. GRAMMY Award winner Jonathan McReynolds shows us why having a valley mindset is not what you think—it&’s about receiving God&’s grace, love, and encouragement as His beloved child. Life is full of mountains to ascend, driven by our dreams, ambitions, and callings. But it doesn&’t take much for even the strongest climbers to grow weary or lose their way. It&’s important to have a &“mountain mindset&” to help us establish goals, to make steady progress, to achieve success, to do big things for God. A great mission requires from us a little grind, a little hustle, a little competition. But also plenty of time in the valley.Most people equate valley moments with difficulty and pain, but a &“valley mentality&” is different according to Jonathan McReynolds. He&’s reached the mountaintop—GRAMMY Award, nationwide tours, millions of followers, and more—but he experienced more refreshment, rest, and encouragement from the Lord off the mountain. He writes, &“The valley is not about finishing anything, studying anything, or doing anything, but simply being a child of God.&” In Before You Climb Any Higher, readers will discover: Taking breaks from climbing is necessary for your mental healthWays to find rest, renewal, and authentic community in the valleyIdentity should never be wrapped up in success and accoladesHow to prepare for the mountain climb with lessons learned in the valleyIt&’s possible to live abundantly in the valley and on the mountain We are more than our accomplishments, more than our mountaintop accomplishments. We are sons and daughters of God, who is calling us to rest in the valley, to replenish our souls, to be formed by the Spirit, to discover abundant life that is found only in Him.
Before You Do
by T. D. JakesIn Before You Do, bestselling author T.D. Jakes turns his attention and teachings to the topic of relationships and the issues that need to be resolved by incorporating the spiritual and psychological tools that will help you reevaluate and reposition yourself. Relationship decisions come down to five crucial components, according to Bishop Jakes: Research: gathering information and collecting data Roadwork: removing obstacles and clearing the path Rewards: listing choices and imaging their consequences Revelation: narrowing your options and making your selection Rearview: looking back and adjusting as necessary to stay on course Before You Do gets you on the right track to making decisions that youÕll be proud of for the rest of your life. He gives you insight on how to reflect, discern, and decide the next step to take to have a strong and enduring love, marriage, and family. The Bishop takes a spiritual and practical approach to inherently emotional issues such as the outside influences on our relationships, e.g., in-laws, friends, and former spouses; coping with anger; parenting; financial concerns; negotiating high-profile lives; and so many more of the issues people face every day. His special brand of counseling and teaching appeals to the faith-based community and beyond, reaching millions who receive his wisdom in all media, especially books.
Before You Hit Send: Preventing Headache and Heartache
by Dr Emerson EggerichsWhen will we learn?With every sunrise we are given plenty of new examples of people “Hitting Send” and soon regretting it. Social media means what it says: it is social! Our methods of communication today allow for something to potentially be broadcast to everyone from Pekin, Illinois to Peking, China. But it’s not only Twitter fanatics who can find themselves in trouble. Every single one of us is capable of falling prey to this growing plague.Every day we have the potential of both verbal and written blunders. It makes no difference if we are talking to a stranger over a meat counter, chatting on a cell phone with our mother, or sending an e-mail to a coworker; we can and do miscommunicate and people can and do get the wrong idea. When we don't pause long enough to think before speaking or writing, it commonly yields a misunderstanding and leads to a clash. We end up being the person who said, “You know that sphere of the brain that stops you from saying something that you shouldn't? Well, I don’t have one of those.” This book is about preventing that misunderstanding and allowing for understanding. Said another way, preempting people from getting the wrong idea and enabling them to get the right idea! We all need work in this area in far more ways than just glancing through a checklist. From external examples to internal turmoil, Before You Hit Send is about the four things we must think through before communicating. In all things we wish to say or write, we would be wise to ask ourselves,Is it true?Is it kind?Is it necessary?Is it clear? When we ask and answer these four questions honestly, we will be thinking wisely before we speak. But to explore this fully, we need to find out a whole lot more about ourselves and uncover why we consciously and subconsciously get into these communication disasters to begin with. You may be surprised what you discover about yourself. Shall we begin?
Before You Plan Your Wedding...Plan Your Marriage
by Steve Halliday Erin Smalley Dr. Greg SmalleyBuilding a Marriage That Will Last a Lifetime Authors Greg and Erin Smalley open their hearts and share their lives in Before You Plan Your Wedding...Plan Your Marriage so that you can know not only how to build a marriage that will last, but also how to have the kind of marriage where you and your spouse feel safe and honored and valued. When you feel safe, your heart will be open -- and open hearts make for fulfilling, powerful relationships. Find out about the "fear dance" and how to stop dancing it. Discover the two biggest issues that threaten every marriage and how to stop them before they start. Learn what's more important than finding your soul mate and the significance of happiness in your union. As wonderful as a wedding is, it lasts only for a brief time -- yet marriage is meant to last a lifetime. This important book will show you how to plan your marriage before you plan your wedding.
Before You Quit: Everyday Endurance, Moral Courage, and the Quest for Purpose
by Doug GehmanHow Non-Quitters Changed the WorldYou&’re exhausted. As you see your time and joy being spent on something that isn&’t going the way you planned… some days you wonder if it&’d just be better to quit. Whether it&’s now or later, we&’re all faced with a choice between good and easy, between continuing on through difficulty or giving up. When that day comes, what will you choose?Doug Gehman observed firsthand how God used one man&’s relentless perseverance to change a country, and it changed him. In this book he shares dozens of stories of ordinary people who did extraordinary things for the kingdom of God because they simply kept going—through pain, discouragement, loss, and failure. He&’ll teach you how to cultivate a gritty perseverance that counts the cost and follows through. Become a person of courage and commitment. It&’ll cost you dearly, but it will change your life forever.
Before You Quit: Everyday Endurance, Moral Courage, and the Quest for Purpose
by Doug GehmanHow Non-Quitters Changed the WorldYou&’re exhausted. As you see your time and joy being spent on something that isn&’t going the way you planned… some days you wonder if it&’d just be better to quit. Whether it&’s now or later, we&’re all faced with a choice between good and easy, between continuing on through difficulty or giving up. When that day comes, what will you choose?Doug Gehman observed firsthand how God used one man&’s relentless perseverance to change a country, and it changed him. In this book he shares dozens of stories of ordinary people who did extraordinary things for the kingdom of God because they simply kept going—through pain, discouragement, loss, and failure. He&’ll teach you how to cultivate a gritty perseverance that counts the cost and follows through. Become a person of courage and commitment. It&’ll cost you dearly, but it will change your life forever.
Before You Say Anything: The Untold Stories and Failproof Strategies of a Very Discreet Speechwriter
by Victoria WellmanThe convention-breaking creative process of New York's busiest speechwriter, offering a holistic approach to crafting every kind of speech.The ability to express yourself in words has become both a rite of passage and an essential skill for anyone who wants to make a difference within their family, community, workplace, or beyond. And yet, strategies for engaging a new generation of media and tech-savvy audiences have failed to keep up with the times, leaving speakers wondering how to articulate a resonant message that bristles with detail, authenticity, and emotional truth. While we can’t all expect to captivate and inspire millions as Barack Obama and Greta Thunberg have, every speaker—regardless of their experience—can follow a road map to elevate a narrative from serviceable to unforgettable. This is true whether you’re roasting a colleague at an office party, delivering a keynote industry address, accepting an award, or eulogizing a loved one. In Before You Say Anything, Victoria Wellman—the founder and president of Manhattan-based speechwriting company The Oratory Laboratory—shares her unique methodology for researching, reimagining, crafting, and delivering an outstanding speech by focusing on three core objectives: respect for the audience, the restless pursuit of originality, and intentionality behind every word. Full of hilarious anecdotes and examples from Wellman’s extensive experience as the go-to speechwriter for power players and everyday people from around the world, Before You Say Anything is an irresistible antidote to the age-old doctrine of what a speech must include. Instead, it will leave readers with an enlightened and refreshing way of thinking about their sources, ideas, and material, and give them a strategy for putting it all to use.
Before You Wake: Life Lessons from a Father to His Children
by Erick EricksonFrom Erick Erickson, "arguably the most powerful conservative in America today" (The Atlantic), an inspiring book about life's enduring values, based on a viral essay he wrote for his children after he and his wife both faced grave medical situations.In late 2016, prompted by the news that his wife was battling cancer and his own pulmonary medical scare, Erick Erickson posted a piece to his website, The Resurgent. Styled as a letter to his young children, the piece, titled "If I Should Die Before You Wake," was a stirring message--and challenge--about how to live a life of purpose and joy. The essay went viral, shared by figures like New York Times columnist and author of The Road to Character, David Brooks. Now, in a time when our country needs healing and a reminder of our values more than ever, Erickson has expanded the project, composing a total of ten letters, featuring a wonderful mix of the practical, inspirational, and spiritual.
Before Your Dog Can Eat Your Homework, First You Have to DoIt
by John O'HurleyFrom the New York Times bestselling author ?and his dog? more woofs of wisdom In his first book, John O?Hurley wrote of the many life lessons he?d learned from dogs?lessons that carried him from the New England woods of his childhood to his life today as an award-winning actor, composer, and writer amidst the bright lights of Hollywood. Now, in Before Your Dog Can Eat Your Homework, First You Have to Do It, John once again finds himself seeking the wisdom of a canine companion. After years of parenting pets, last December, he became a father to his first child, William. Along with the many new joys of being a dad, John faced a new set of challenges?and it was Scoshi, his wizened white Maltese and faithful confidant for nearly two decades, who, at every turn, pointed the way. At once poignant, profound, and laugh-out-loud funny, this book is a one-of-a-kind celebration of the joys of parenting pets and children alike, and further testament to the enduring wisdom of man?s best friend.
Before Your Time: The Early Menopause Survival Guide
by Evelina Weidman Sterling Angie Best-BossHAS "THE CHANGE" COME TOO SOON? DON' T WORRY, YOU'RE NOT ALONE! Every year more than two million women enter early menopause and find themselves suddenly dealing with a host of unforeseen (and little discussed) issues. In Before Your Time, Evelina Weidman Sterling and Angie Best-Boss provide expert advice and answer all your questions, including: Is it safe to start hormone therapy in your thirties rather than in your fifties? What are your fertility options? How can you combat the long-term effects of early menopause, such as a greater risk of osteoporosis, heart disease, and diabetes?How will early menopause affect your relationships? Your sex life? Your sense of self? Before Your Time brings you the best-researched, most up-to-date answers to all those tough-to-ask questions. The good news: there is more research and information available now than ever before to keep you safe and healthy, and it's all right here!
Before and After
by E. Gaylon MccolloughBefore and After is the culmination of years of preparation and study-in various "schools" and arenas. It gave me reason to pause-to question why do we think what we think, do what we do? As I looked at choices being made by, for and about people living in a twenty-first century society, I saw justification for concern. And believing that a problem, once identified, is on its way to being resolved, / set out to do what I could to draw attention to predicaments facing us-one and all-and without fear of what I'd open up- for remedy's sake. I wrestled with the decision of how vividly to describe things as I see them. Subsequently I concluded that it was a reasonable thing to do. . .and the timing was appropriate. Before and After brings you face to face with opposing sides of the points at issue. The book is intended to be provocative. It weaves in and out of different timeframes, arenas and agendas. A straight-talk format brings questions to the forefront. You will see that we are in the midst of a civil war. In this new war standards are the enemy, achievers are the targets, and ideals are taboo. Opinionated readers at all bands of the social spectrum may be stirred. Problem-makers may cry "foul," but truth-seekers should find answers to new and old riddles. You will be encouraged to look inward and question how you fit into the scheme of things. We'll review methods of decision-making which might help you "bring success from inhospitable surroundings," then explore ways to make good things happen-to look better, feel better, be better. Before and After re-examines values based upon Natural and man-made law. As evidenced by the success stories of men and women you will meet, we are all very much a product of the choices we have made. If you follow the exercises in self-analysis set forth in Before and After you may discover how to identify and arouse a sleeping giant lying dormant within yourself. You could become more than you ever imagined-physically, mentally, vocationally, socially and spiritually. Before and After will challenge you to ask why as well as who, what, when and where-to look more closely at what is happening to, and around, you. You might also become more resolute in your convictions and recognize what a far-reaching effect the power of one can have upon initiating the kind of change that upgrades.
Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain (A Johns Hopkins Press Health Book)
by Lisa M. ShulmanAn expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss.Winner of the Best Book Award (Health: Death & Dying) by American Book FestIn Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Before the Change: Taking Charge of Your Perimenopause
by Ann Louise GittlemanFrom a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven, incremental program for understanding your body’s changes and controlling your symptoms during perimenopause—the period of about ten years leading up to menopause—to help you feel great through this vital phase of life. Inside you’ll find:A clear explanation of the symptoms of perimenopause and a self-diagnosis quiz;Safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs, and natural hormones;A guide to nutrition and healthy diet, with tips for foods that prevent and alleviate symptoms.In addition, this revised and updated edition includes:An expanded section on the pros and cons of soy as a natural phytoestrogen;An expanded discussion of hypothyroidism, its connection to hormonal imbalances, and the best natural treatments;A full analysis of HRT, including advice for safely weaning yourself off of synthetic hormones, and an overview of herbal, lifestyle, and diet options and modifications available for women who have had a hysterectomy, have risk factors or a history of breast cancer, osteoporosis, or heart disease.With this essential do-it-yourself program, say good-bye to hormone havoc simply, safely, and naturally!
Before the Mortgage
by Rachel Hutton Christina AminiThe swank apartment, the killer job, and the perfect boyfriend/girlfriend haven't yet fallen into place. Is this really adulthood? Welcome to life before the mortgage. Here's what you need to know. Christina Amini and Rachel Hutton have brought together the very best writing on this unpredictable -- and often hilarious -- time. This book features essays by celebrated writers such as Joel Stein, Thisbe Nissen, Thomas Beller, Found magazine's Davy Rothbart, and ReadyMade's Shoshana Berger, as well as exciting new writers.
Before the Mortgage
by Rachel Hutton Christina AminiThe swank apartment, the killer job, and the perfect boyfriend/girlfriend haven't yet fallen into place. Is this really adulthood? Welcome to life before the mortgage. Here's what you need to know. Christina Amini and Rachel Hutton have brought together the very best writing on this unpredictable -- and often hilarious -- time. This book features essays by celebrated writers such as Joel Stein, Thisbe Nissen, Thomas Beller, Found magazine's Davy Rothbart, and ReadyMade's Shoshana Berger, as well as exciting new writers.