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Women Who Think Too Much: How to break free of overthinking and reclaim your life
by Susan Nolen-Hoeksema'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayAre you an overthinker?It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
Women Who Wear Only Themselves: Four Travelers on Their Sacred Journeys
by Arundhathi SubramaniamIn this inspiring book of divine discovery, poet and seeker Arundhathi Subramaniam gives us a glimpse into the lives of four self-contained, unapologetic female spiritual travelers.“Among the finest pieces of spiritual truth-telling literature I have ever read … A book to savor and celebrate.”—Mirabai Starr, author of Wild Mercy and Ordinary Mysticism“As the pages turn, one feels a growing sense of shared humanity, even kinship, with these extraordinary practitioners of the sacred.”—Tim Parks, author of Teach Us to Sit Still: A Skeptic’s Search for Health and HealingIn life, spiritual paths are often as unique as we are. Bringing together the voices of four women mystics walking very different spiritual paths, poet Arundhathi Subramaniam reveals the expansive potential of forging an intimate, personal connection with the divine. We'll meet these four travelers:Sri Annapurani Amma, who left the safety of home to follow the summons of a long-dead saint and chooses to live naked,Balarishi Vishwashirasini, a nada yoga teacher who became a guru as a child and admits she's missed out on a real childhood,Lata Mani, who discovered tantra after a major accident left her with a brain injury and today talks of how the spiritual life is deeply anchored in the wisdom of the body—not unlike the redwood trees of her adopted home, andMaa Karpoori, who needed to resist pressure to marry, and found her calling in a local yoga class and now radiates fierce independence and the contagious joy of living.Sensitive, insightful, and lyrical, Women Who Wear Only Themselves bathes us in the kind of mystery that feels deeply familiar and invites us to connect with whatever sparks our spiritual fire.
Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy
by Tamu ThomasWomen can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying &“yes&” because you were never taught how to say &“no&”? Are you working all hours of the day, but not feeling good about your achievements amplifying your perceived mistakes or weaknesses? Many of us believe that to be our best selves we should do more, but the result is often stress, burnout, and disillusionment. This book offers a healing hand to help you step out of the same old patterns of using success or overworking as a source of self-validation.For women, work doesn&’t stop in the workplace. There is a huge load at home that still falls to women—whether looking after children, caring for aging parents, or simply taking the reins of running the household. This is a book for women who work too much. It is for women who are ready to hear the wake-up call coming from within: coming from their frazzled nervous system, from that sense of underlying anxiety they have learnt to normalize over the years, and from an inner knowing that—just maybe—it doesn&’t have to be this way.Women Who Work Too Much will help you to:become your own advocate feel at home with who you already are and in your own skinknow what needs to be done, rather than trying to do it allThis book is a manifesto for change and a call to inaction.Women Who Work Too Much will support you to establish healthier boundaries, stop over-committing, and move into a feeling of safety so that you can thrive, prosper, and flourish.
Women Who Work: Rewriting the Rules for Success
by Ivanka TrumpNote: A portion of Ivanka Trump's proceeds from this book will be donated to charities committed to empowering and educating women and girls.* I believe that when it comes to women and work, there isn’t one right answer. The only person who can create a life you’ll love is you. Our grandmothers fought for the right to work. Our mothers fought for the choice to be in an office or to stay at home. Our generation is the first to fully embrace and celebrate the fact that our lives are multidimensional. Thanks to the women who came before us and paved the way, we can create the lives we want to lead—which look different for each of us. I’ve been fortunate to be able to build my career around my passions, from real estate to fashion. But my professional titles only begin to describe who I am and what I value. I have been an executive and an entrepreneur, but also—and just as importantly—a wife, mother, daughter, and friend. To me, “work” encompasses my efforts to succeed in all of these areas. After appearing on The Apprentice years ago and receiving a flood of letters from young women asking for guidance, I realized the need for more female leaders to speak out publicly in order to change the way society thinks and talks about “women who work.” So I created a forum to do just that. This book evolves the conversation that started on IvankaTrump.com, where so many incredible women (and men!) have shared their experiences, advice, ambitions, and passions. Women who work lead meetings and train for marathons. We learn how to cook and how to code. We inspire our employees and our children. We innovate at our current jobs and start new businesses. Women Who Work will equip you with the best skills I’ve learned from some of the amazing people I’ve met, on subjects such as identifying opportunities, shifting careers smoothly, negotiating, leading teams, starting companies, managing work and family, and helping change the system to make it better for women—now and in the future. I hope it will inspire you to redefine success and architect a life that honors your individual passions and priorities, in a way only you can. * The Ivanka M. Trump Charitable Fund (the “Fund”) is a donor advised fund that supports the economic empowerment of women and girls. Ivanka Trump is the grant advisor to the Fund and sole member of IT WWW Pub, LLC (the “LLC”), which receives royalties from the publication of Women Who Work. The LLC will contribute a minimum $425,000 to the Fund, which is the unpaid portion of the advance, net of expenses. In addition, the LLC will contribute all future royalties it receives that are in excess of the advance to the Fund during the period from May 1, 2017 to May 1, 2022.
Women With Attention Deficit Disorder: Embracing Disorganization At Home And In The Workplace
by Kate Kelly Peggy Ramundo Sari Solden John R. RateyOffers proof that ADD affects as many women as men and shows women how to detect its symptoms, what special challenges they will face, what to expect from treatment, and how to live with the ailment.
Women and Families: Feminist Reconstructions
by Kristine Baber Katherine AllenFamilies--often a source of satisfaction, growth, and fulfillment for women--can also be an arena of domination, abuse and pain. This volume uses a postmodern feminist perspective to elucidate women's myraid experiences in the family, providing an integrated analysis of critical aspects of intimate relationships, sexuality, childbearing decisions, caregiving, and work. Throughout, the book focuses on the nature of the choices women must make as thei attempt to meet their own needs while nurturing and sustaining their intimate and family relationships. Challenging the traditional definitions of the family, the authors incorporate feminist thinking and research from a variety of diciplines to illuminate both the commonalities and the differences in the experiences of diverse women. Action-oriented, the book stresses themes of economic autonomy, choice and equality, reproductive freedom, and education for critical awareness, and presents pragmatic recommendations for empowerment.
Women and Identity: 9 Studies For Individuals Or Groups (LifeGuide Bible Studies)
by Adele Ahlberg Calhoun Tracey D. Bianchi®
Women and Money
by Suze OrmanThis is a complete guide to managing your money on a day to day basis, from your check book, to saving and investing. Suze Orman lays out a five month plan to let you take control of your finances, learn where your money goes and a special offer to get you started investing for the future. Don't put yourself on sale and become a powerful woman.
Women and the Art of War
by A. D. Rosenberg Catherine HuangWomen and The Art of War helps women find the peaceful path to success through strategies made famous in the ancient Chinese text, The Art of War. Female wisdom, or common sense, is about avoiding needless confrontation, conserving energy for the things that matter, and seeking an outcome in which everyone wins. And for women, as for Sun Tzu, success doesn't come simply from knowing what to do, but from knowing who you are.Women and the Art of War will help you discover how to use your natural abilities to find your path. It will help you consider what you want to achieve and why you want to achieve it. Covering Sun Tzu's timeless principles point by point in a conversational and friendly tone, Women and the Art of War shows you how you can find your strengths, meet your weaknesses head-on, deal with obstacles and forge your own unique identity through your career and personal life. Whatever your path, this book will give you strategies, tactics, and practical examples you need to increase your probability of success--and enjoy the process.
Women at the Top
by Marianne ColemanThe authentic voices of sixty successful women, identify the challenges that they have faced in their careers and the ways in which they have overcome them. These include a male work culture and reconciling the demands of work and family. The 'glass ceiling' may have moved up a little, but it is still there.
Women in Narcotics Anonymous: Overcoming Stigma and Shame
by Jolene M. SandersThis book looks at a sample of female drug addicts seeking recovery in Narcotics Anonymous (NA). Through working the Twelve Steps and by attending women-only groups, these women are able to confront the double standard that makes recovery from addiction especially difficult.
Women in Transition: The Circle Book: A Year Of Enrichment, Support and Sisterhood
by Linda LawsWomen in Transition is a compilation of seed material for women wishing to participate in their own evolution and self-exploration through community and sisterhood as embodied by women’s wisdom circles. Beginning with highlights on how to organize and initiate a circle, the book offers 52 weeks of topics for inquiry, meditations, and inspirational words to close the circle meeting. Focusing on issues currently facing the majority of women today, the mission of the book is to promote the idea of women speaking, sharing and working with other women to effect critical change in our culture, beginning with self-change - a phenomenon Jean Shinoda Bolen calls “a revolutionary-evolutionary movement that is hidden in plain sight.”
Women of Purpose: A Daily Devotional for Discovering a Meaningful Life in Christ
by Sara Daigle100 days of scripture-based devotions for an intentional and abundant life rooted in ChristWhy do some women seem deeply rooted in peace and joy—even in difficult circumstances—while others of us struggle daily with feelings of dissatisfaction, worthlessness, or anxiety? Being a Christian doesn’t mean we’re exempt from pain and suffering—but it does mean we are called to a higher purpose and can claim the gifts of the abundant life that Jesus promises.Sara Daigle is passionate about sharing a message of deliverance, freedom, and ultimate love with women from all places and walks of life. Her passion gave birth to this book composed in devotional form with a Bible verse and prayer for each day, focused on leading women out of the labyrinth of their own thoughts into a higher identity and value found in Christ.For those facing uncertainty and life changes, Sara reminds us that Jesus has “come to bring abundant life that doesn't end when one season flows into the next before you catch your breath.” For those who look around and see women who are prettier, more accomplished, better moms, or even “better” Christians than they are, we are shown that “There is no joy fuller than living out exactly what He's gifted us in without comparison to another.” Readers will resonate with Sara’s authentic voice, honesty about her own struggles, and the wisdom that comes through hard times and a rich relationship with God.This devotional is geared to bring even the busiest of women into daily intimacy with God. It is written to help each heart know they are not alone, but destined for a life of meaning, identity, and purpose in union with a Creator God who designed each of us just as we are.
Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
by Christiane NorthrupThe New York Times best-selling guide to physical and emotional wellness for women of all ages - fully revised and updated. <p><p> When it was first published in 1994, Women's Bodies, Women's Wisdom quickly became an international best seller, and for the past 15 years it has remained the veritable bible of women's health. Now, in this revised and updated edition, world-renowned and much-beloved women's health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. In this audiobook, you will discover new material on sexuality - and how to have a more fulfilling sex life; the spiritual and scientific principles behind healing from terminal illnesses and how you can utilize these principles for your own health and the health of others; vital information about how to truly dissolve PMS and ease menstrual cramps; extraordinary facts on Vitamin D - and why it is crucial for breast, cardiovascular, and immune system health; the importance of the preconception diet and how to greatly decrease your risk of birth defects; how to birth naturally, despite the current induction and C-section epidemic; all you need to know about thyroid function, including proper blood tests; life-saving facts about cellular inflammation - the root cause of all chronic degenerative diseases - and how to prevent this condition; and the essentials on the "fountain of youth molecule" - and how to enhance your levels of it for vibrant health. Living a healthy life in a woman's body can be downright fun - even ecstatic! And that's good news for everyone - women, men, and their children.
Women's Conflicts About Eating and Sexuality: The Relationship Between Food and Sex
by Ellen Cole Esther D Rothblum Lillie Weiss Rosalyn MeadowWomen’s Conflicts About Eating and Sexuality explores the strong relationships food and sex have represented to women over the years. No other book has spelled out so clearly the parallels between sex and eating nor integrated the relationship of these to women’s basic need to be loved. Today’s dilemma for women--be fat or go hungry--and the endless variations and unsatisfying solutions to this problem have contributed to the incidence of anorexia, bulimia, and obesity. The pursuit of slimness, the obsession with having the perfect body, excessive aerobicizing, and diet books ad nauseam are all part of this phenomenon. Authors in Women’s Conflicts About Eating and Sexuality skillfully discuss the parallel between women’s obsession with sex and romance in the fifties and their obsession with food today. An important book for all women, it sheds light on the complex issues facing women and devotes special attention to the career woman and the additional pressures to be slim and stay slim. The woman who reads this potentially life-changing book can examine, question, and change her behavior, using the specific step-by-step program aid included in the book. This book is for every woman who has ever worried about being too fat or too sexual. Women’s Conflicts About Eating and Sexuality will appeal to women of all ages--young women and their mothers will be fascinated by the parallels between sexual obsessions of thirty years ago and the eating obsessions of today. This healing book will particularly attract single career women for whom sex and relationships are fraught with complications. Counselors and therapists will find this book an excellent resource in their work with helping women. It is also a good auxiliary text for courses in Women’s Studies focusing on psychology and history of women and the sociology of women and eating disorders.
Women's Intuition: Unlocking the Wisdom of the Body
by Paula M. ReevesWomen's intuition is real, says Paula Reeves. Encoded in a woman's DNA, this subtle yet potent source of knowledge has been doubted and dismissed as an old wives' tale. Because social conditioning and male-dominated culture have caused women to feel disconnected from their own bodies, Dr. Reeves believes that most women are unaware of what their intuition is trying to tell them.In Women's Intuition, Dr. Reeves guides readers to remove the blocks preventing this channel of knowledge from informing and enriching their daily lives. By evoking body-based intuition, readers can reestablish their body-mind bond and access their intuitive power for healing and insight.
Women's Moods: What Every Woman Must Know About Hormones, the Brain, and Emotional Health
by Deborah Sichel Jeanne Watson DriscollDiscusses the ways menstruation and pregnancy affect mood disorders in women.
Women's Paths to Happiness
by Judy TouchtonCollection of essays from leading scholars and clinicians on the applications of positive psychology for women.
Women's Quotations for Successful Living
by Sarah Coleman Caroline Lalive Carmichael Howard A. LevinWomen's Quotations for Successful Living is a gift of pure inspiration. Bringing together the wisdom, humor, and love of over six hundred women, this compilation will guide, uplift, and then spur you to your greatest potential. Exalt in the messages of success, answer the call to greatness, the entreaty for passionate lives. The dedication, hard work, and perseverance of these extraordinary women will drive you to accept nothing less than your best possible existence. The words of these successful women-including world leaders, actors, artists, athletes, executives, explorers, adventurers, and authors-is provided with all sources cited. This allows the reader the freedom to easily examine each quote's origin and gather the deeper meaning available within this wider context. Allow these remarkable women to accompany you on your journey to a better you.
Women's Ways of Knowing: The Development of Self, Voice, and Mind
by Mary Field Belenky Blythe Mcvicker Clinchy Nancy Rule Goldberger Jill Mattuck TaruleDespite the progress of the women's movement, many women still feel silenced in their families and schools. This moving and insightful bestseller, based on in-depth interviews with 135 women, explains why they feel this way. Updated with a new preface exploring how the authors' collaboration and research developed, this tenth anniversary edition addresses many of the questions that the authors have been asked repeatedly in the years since Women's Ways of Knowing was originally published.
Women's Wisdom: The New Thought Movement
by Florence Scovel-ShinnCollected here in this omnibus edition are three landmark books from the New Thought movement. Genevieve Behrend, Florence Scovel Shinn, and Elizabeth Towne were three amazing women who were driving forces behind the New Thought movement. In the Game of Life and How to Play It, Florence Scovel Shinn gives us the rules to the game of life. But more importantly she also gives us a manual that instructs us on how to win that game. A wonderful and simple-to-follow book on the power of right thinking. In How to Live Life and Love It, Genevieve Behrend gives you practical lessons that are designed to help you manifest the power of the Law of Attraction in your everyday life: "The purpose of this series of personal-pointer Lessons, which are herein compiled into one volume, is to indicate in a clear, concise way 'the natural principles governing the relation between the creative action of all thought-power and material things,' i.e., circumstances and conditions. If these few simple principles are carefully studied, and mastered to your satisfaction, and then put into practical, hourly application, the student will find very soon that it is possible To Live Life and Love It!"--Genevieve Behrend In Life Power and How to Use It, Elizabeth Towne shows you how to use the Laws of Attraction in everyday life to improve every facet of your life. This books forms part of the foundation that today's best-selling books such as The Secret and The Law of Attraction are built upon.
Women, Anger & Depression: Strategies For Self-empowerment
by Dr. Lois FrankelWomen can empower themselves to fulfill their needs and aspirations without being strapped down by feelings that society has taught them to ignore. Finding the source of your anger can help you lose your depression.
Women, Food and God: An Unexpected Path to Almost Everything
by Geneen RothThe bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools.
Women, Food, and Desire
by Alexandra JamiesonA holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches them to listen to their bodies for a healthier, fuller life.Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book she'll show us how:· Our cravings are the gatekeepers of our deepest longings and desires· Transforming habits set us free· Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity· Embracing our sexual selves makes us more powerful· Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life
Women, Sex, and Addiction
by Charlotte KaslFor most women, sexually addictive and sexually codependent behavior are intertwined. Sexually codependent behavior reflects basic female conditioning in our society--we are taught that a woman's power is in her sexuality, yet her sexuality is often controlled by men. Thus, sex can easily become a basic form of barter: it is the price many women pay for love and the illusion of security. The addicted woman, seeking a sense of personal power and an escape from pain, may use sex and romance as a high or as a way to feel in control, just as an alcoholic uses alcohol. Either way, however, sex never'satisfies her longing for love and self-worth. Combining remarkably candid case histories with provocative cultural analyses, Dr. Charlotte Kasl dramatically evokes both the experience of addiction and the process of recovery. She illuminates the insidious relationship between adult addiction and early abuse or neglect and explores the connections between all forms of addiction. Her guide to recovery is backed by a life-affirming discussion of healthy love and spiritual awareness. With this wise, compassionate book, women will learn to experience their sexuality as a source of love and positive power, and sex as an expression that honors the soul as well as the body.