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While You Quit: A Smoker's Guide to Reducing the Risk of Heart Disease and Stroke
by Theodore Fenske William DafoeSmoking doesn’t have to leave you at a dead end. This unique book provides insight, whether you are a current or past smoker, on how to reduce your risk for heart attack and stroke before it’s too late. Rather than asking you to quit smoking, Dr. Fenske instead asks you to make changes in your life while you quit, by focusing on how the cardiovascular system is susceptible to disease, and how its healthy function can be optimized independent of smoking. Humorous and informative, While You Quit asks you to take a series of small, intentional steps toward vascular health. Armed with a state-of-the-art perspective on vascular biology, you follow Peter, an overweight, cigarette-addicted patient, as he takes these small strides. You will see clearly how each improvement directly impacts his vital statistics - just as they will for you, even if quitting isn’t on your road map yet.
While the Gods Play: Shaiva Oracles and Predictions on the Cycles of History and the Destiny of Mankind
by Alain DaniélouAccording to the early writings of the Shaiva tradition--still alive in India and dating back at least 6,000 years--the arbitrary ideologies and moralistic religions of modern society signal the last days of humanity heading toward destruction. This prediction is only a fragment of the vast knowledge of Shaiva wisdom, author Alain Danielou as assimilated and reviewed essential concepts of the Shaiva philosophy and its predictions. Clearly expressed in the ancient teachings, these concepts are in accord with, yet surpass, the boldest scientific speculations about consciousness, time, the nature of life and matter, and the history and destiny of the human race. Inherent in this body of knowledge is an understanding of the cycles of creation and destruction which, in conjunction with astronomical phases, determine the life span of the species. Since 1939, humankind has been in the twilight of the Kali Yuga age, or at the end of a cycle. The impending cataclysm, Danielou explains, is brought on by our own errors, and its date will be determined by our present and future actions. While the Gods Play examines how the visionaries of ancient times defined our rose in creation. It explains why and how we have abandoned this role, and reflects on what action can be taken to consciously and creatively influence our own destiny. Included are chapters on The Religion of Nature and The Religion of the City, The Transmigrant Body, Sexual Rites, the Castes, Sacrifice, Magical Powers, Monastic Orders, and Forestalling the Final Day.
Whisper in the Heart: The Ongoing Presence of Neem Karoli Baba
by Parvati MarkusWhisper in the Heart documents lively accounts from around the world of Neem Karoli Baba, a great Indian saint, appearing in visions and dreams to offer spiritual comfort and guidance. Neem Karoli Baba left his body in 1973, but his presence has continued unabated. He has appeared to thousands of individuals across the globe, in dreams and visions, in meditation, and out of the blue in broad daylight. He comes to open hearts with a blast of unconditional love, to bring comfort and aid in response to calls for help, and as a reminder that we are, indeed, all One. Whisper in the Heart recounts the stories of over 150 people and the ways in which they &“met&” Maharajji, as he is fondly known. It could have been while chanting at a kirtan, while at a spiritual retreat or in a temple, while looking at a photo or reading a book, or as in some of the more extraordinary stories, when he shows up on a desperate woman&’s doorstep in France, brings years of abuse to an end for a nine-year-old child in Australia, dances on a beach in Miami, or appears to a policeman in Taos, New Mexico. Not just for Maharajji devotees, Whisper in the Heart can help those who are having spiritual experiences of connection with enlightened beings who are no longer in the body to accept their reality and to know that they are not, in fact, &“going crazy.&” Maharajji himself used to say: When you think of me, I&’ll be there. In this book, you will get a glimpse of how he is fulfilling that promise. A LEGACY OF LOVE: Whisper in the Heart continues Neem Karoli Baba's mission of universal love, kindness, and connection PERSONAL STORIES: Includes more than 150 accounts of Maharajji appearing in visions, dreams and even in broad daylight HELPING AND HEALING: Visions of Neem Karoli Baba have helped diverse people from around the world heal spiritually and physically MOTIVATING MESSAGE: The moving stories of Maharajji&’s love can inspire a deeper spiritual practice and connection to humanity RAM DASS COLLABORATION: Neem Karoli Baba&’s teachings were brought to the west by Ram Dass, whose Love Serve Remember Foundation continues to preserve his legacy and spread his message
Whisper: How To Hear The Voice Of God
by Mark BattersonThe best-selling author of Circle Maker, which helped over 2 million people learn to talk to God, now helps readers learn how to listen to God.The voice that spoke the cosmos into existence is the same voice that parted the Red sea, and made the sun stand still in the midday sky. One day, this voice will make all things new, but it’s also speaking to you now! That voice is God’s voice, and what we’ve learned from Scripture is that He often speaks in a whisper. Not to make it difficult to hear Him, but to draw us close. Many people have a tough time believing God still speaks. Sure, in ancient times and in mysterious ways, God spoke to His people, but is He still speaking now? Mark Batterson certainly believes so. And he wants to introduce you to the seven love languages of God; each of them unique and entirely divine. Some of them you might suspect but others will surprise you. By learning to tune in to and decipher each language, you’ll be able to hear His guidance in simple as well as life-altering choices. God is actively speaking through: Scripture, Desires, Doors, Dreams, People, Promptings, and Pain. Batterson gives you the tools you need to unlock each of these languages. God’s whisper can answer your most burning questions, calm your deepest fears, and fulfill your loftiest dreams. Discover how simple it is to hear God’s voice in every aspect of your life! He’s speaking, make sure you know how to listen!
Whisperings from Beyond: Here Are the Answers; What's Your Question?
by Lakshmi NarayanWho am I? What am I doing here? Where do I go from here? We are all plagued with such questions from time to time. But do we have definitive answers for them? Nope. We get so lost in the vicious circle of routine and life that we forget to take a moment – to think, to breathe, to pray, to be. Just like we detox our bodies of waste every now and then, it is equally important to remove the cobwebs from our mind and spirit. The mental pilgrimage can help us get closer to the answers … and the Source. For this, we don’t even need an elaborate change of schedule; just a few moments in the day filled with a kind, simple, rooted thought can do the trick. In this book, the author has given a succinct thought for each day of the year. The one on your birthday will be particularly relevant to you. As for the others, they should answer the questions that have been taxing you off and on for a long time. So, read on, draw your own conclusions, discover your purpose and find yourselves.
White Elephants: On Yard Sales, Relationships, and Finding What Was Missing (Real World Ser.)
by Katie HaegeleWhite elephants are the odd, old, and discarded things that end up at yard sales and flea markets-and Katie Haegele loves them all. Well, an awful lot of them, anyway.<P><P> She lives a few blocks from the house she grew up in, and every summer she and her mother scour the neighborhood tag sales, looking for treasure. In this unusual, touching memoir, she chronicles the places they go and the things they find there, describing every detail in her singular, charming voice. In the end she finds more than just ugly table lamps and frilly aprons, ultimately discovering a real friendship with her mother, a deeper connection to her father, whose death left a hole in her life-and even a bit of romance.
White Hot Grief Parade: A Memoir
by Alexandra SilberA powerful and luminous story of grief and coming-of-age and a beautiful tribute to the relationship between a father and daughter. Alexandra “Al” Silber seems to have everything: brilliance, beauty, and talent in spades. But when her beloved father dies after a decade-long battle with cancer when she is just a teenager, it feels like the end of everything. Lost in grief, Al and her mother hardly know where to begin with the rest of their lives. Into this grieving house burst Al’s three friends from theatre camp, determined to help out as only drama students know how—and they’re moving in for the duration. Over the course of that winter, the now five-strong household will do battle with everything Death can throw at them—meddling relatives, merciless bureaucracy, soul-sapping sadness, the endless Tupperware. They will learn (almost) everything about love and will eventually return to the world, altered in different ways by their time in a home by a river. Told with raw passion, candor and wit, White Hot Grief Parade is an ode to the restorative power of family and friendship—and the unbreakable bond, even in death, between father and daughter.
White Out
by Michael W. CluneA classic of addiction and recovery.How do you describe an addiction in which your drug of choice creates a hole in your memory, a &“white out,&” so that every time you use it is the first time—new, fascinating, vivid? Michael W. Clune&’s story takes us straight inside such an addiction—what he calls &“the memory disease.&” With dark humor, and in crystalline prose, Clune&’s account of life inside the heroin underground reads like no other. Whisking us between the halves of his precarious double life—between the streets of Baltimore and the college classroom, where Clune is a graduate student teaching literature—we spiral along with him as he approaches rock bottom: from nodding off in a row house with a one-armed junkie and a murderous religious freak to having his life threatened in a Chicago jail while facing a felony possession charge. After his descent into addiction, we follow Clune through detox, treatment, and finally into recovery as he returns to his childhood home, where the memory disease and his heroin-induced white out begin to fade. White Out is more than a memoir. It is a rigorous investigation that offers clarity, hope, and even beauty to anyone who wants to understand the disease or its cure. This tenth anniversary edition includes a new preface by the author.
White Out: The Secret Life of Heroin
by Michael Wesley CluneClune’s gripping account of life inside the heroin underground reads like no other, as we enter the mind of the addict and navigate the world therein.How do you describe an addiction in which the drug of choice creates a hole in your memory, a “white out,” so that every time you use it is the first time--new, fascinating, and vivid? Michael W. Clune’s original, edgy yet literary telling of his own story takes us straight inside such an addiction--what he calls the Memory Disease.With black humor and quick, rhythmic prose, Clune’s gripping account of life inside the heroin underground reads like no other, as we enter the mind of the addict and navigate the world therein. Clune whisks us between the streets of Baltimore and the university campus, revealing his dual life while a graduate student teaching literature. We spiral downward with Clune--from nodding off in an abandoned row-house with a one-armed junkie and a murderous Jesus freak to scanning a crowded lecture hall for an enemy with a gun.After experiencing his descent into addiction, we go with him through detox, treatment, and finally into recovery as he returns to his childhood home and to the world of color. It is there that the Memory Disease and his heroin-induced white out begins to fade.
White Walls
by Judy BatalionA memoir of mothers and daughters, hoarding, and healing. Judy Batalion grew up in a house filled with endless piles of junk and layers of crumbs and dust; suffocated by tuna fish cans, old papers and magazines, swivel chairs, tea bags, clocks, cameras, printers, VHS tapes, ballpoint pens...obsessively gathered and stored by her hoarder mother. The first chance she had, she escaped the clutter to create a new identity--one made of order, regimen, and clean white walls. Until, one day, she found herself enmeshed in life's biggest chaos: motherhood. Confronted with the daunting task of raising a daughter after her own dysfunctional childhood, Judy reflected on not only her own upbringing but the lives of her mother and grandmother, Jewish Polish immigrants who had escaped the Holocaust. What she discovered astonished her. The women in her family, despite their differences, were even more closely connected than she ever knew--from her grandmother Zelda to her daughter of the same name. And, despite the hardships of her own mother-daughter relationship, it was that bond that was slowly healing her old wounds. Told with heartbreaking honesty and humor, this is Judy's poignant account of her trials negotiating the messiness of motherhood and the indelible marks that mothers and daughters make on each other's lives.From the Trade Paperback edition.
White and Faded: Restoring Beauty in Your Home and Life (Perfect for People Who Love Interior Design, Decorating, and Creating Beautiful, Healing Spaces at Home)
by Janet Parrella-Van Den BergFind new value, purpose, and joy as you restore and uncover beauty in your home and (most importantly) in your life.The only thing more beautiful than home transformation is personal transformation. In White & Faded Janet Parrella-Van Den Berg takes you on a hope-filled journey to discover the hidden beauty in your own home and heart.We've all experienced it at some time, like an old piece of furniture we have felt unloved, discarded, neglected, or valueless. We've struggled with our own self-worth in moments of darkness when we feel like nobody cares about us and nobody wants us. But in these moments of despair sometimes the beginning of a journey toward hope can come from unlikely sources…like uncovering the charm and elegance of an antique chair or dresser that has had its true worth obscured by years of disuse and realizing that like that antique we still have beauty and life within ourselves. In White & Faded, Janet Parrella-Van Den Berg takes you on a stunning photographic tour through her restored English homes as she invites you into her personal journey of restoring her own sense of value and purpose—and reveals how you can do the same. So, what is White & Faded? As Janet explains, she loves white things as a culmination of all colors and a representation of new mercies. And she loves faded things, such as cast-aside furniture, as a reminder that even what is painful, or imperfect can be repurposed to reveal hidden beauty.Throughout this gorgeous and inspiring book, Janet gives you insights into both the literal and metaphorical aspects of white and faded as she draws on her decades of experience to offer you:Full-color photography of restored English country homes, including a 1767 Georgian rectory in Kent and a home originally built in 1500Practical restoration tips—from large-scale homes to smaller antiquesFresh decorative ideas you can adapt to your own style, home, and season of lifeFun inspiration—from antique to modern—ideal for fans of HGTV and Magnolia NetworkInspiration to incorporate a touch of seasonal charm throughout the yearHow to make white work with kids and petsA window into her own remarkable story of trauma, love, and rediscovered identity White & Faded will inspire you as you begin to create a place in your life where you feel loved, find healing, and discover new treasures. You deserve to feel loved, begin the journey today to restore your home and your heart.
Who Am I?
by Dada BhagwanWho hasn’t asked themselves what there is to life beyond just living? What is true purpose in life? There must be higher purpose than just living… In the book “Who am I?”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan describes that one’s ultimate life purpose is to find an answer to the age-old unanswered question of spiritual seekers: Who am I, and who is the ‘doer’ of all that happens in life? Dadashri also resolves questions such as: “What is the nature of the journey of souls?”, “How was the world created?”, “How to find God?”, “How can I experience my own pure Soul?”, and “What is liberation?” Ultimately, Dadashri describes that attaining knowledge of Self is the primary purpose of life, and the beginning of true spirituality. Having gained Self knowledge, spiritual development begins, after which one may attain ultimate liberation, or moksha. Among the many spiritual books available today, Dadashri’s “Who am I?” is an exceptional resource.
Who Are You Following?: Pursuing Jesus in a Social-Media Obsessed World
by Sadie Robertson HuffIf influencers have power over us, who are you allowing to influence you? In an online world obsessed with follows and likes, it&’s important to consider what you&’re really searching for. When you follow someone, it&’s typically because you want to be like them or live like they do–but who have you placed as your role models? In Who Are You Following? bestselling author and social media personality Sadie Robertson Huff dives deep into exploring who we are allowing to influence our daily thoughts and actions. With an excellent grasp of scriptural truths, using current research, surveys, and personal and biblical stories, Sadie draws on her own experience as a social media influencer and addresses topics such ashow to go from being liked to being truly lovedour true motives for famebeing seen from the outside versus being knowncomparing ourselves to othersquestioning why did I post that?!how to respond to cancel culturewondering does God still love me?This book is perfect for young Christians wondering how they can live a vibrant, bold, and uncompromising life of faith in God by following the Messiah–the ultimate influencer. Discover the love, purpose, and fulfillment that is found only in Jesus.
Who Are You Meant to Be?
by Heather Dranitsaris-Hilliard Anne DranitsarisFind Out Who You Really Are Who Are You Meant to Be? is an energetic, step-by-step program that helps you move from surviving to thriving. Integrating recent breakthroughs in brain science with a fresh take on how your personality affects your behavior, this book provides a clear roadmap, based on your brain, to break patterns of behavior that get in your way. This Book: Provides insight into how you can use the abilities you were born with to achieve what you were born for. Discusses eight personality Styles through highly entertaining and transformative stories. Allows you to identify which Style is truest to you, and how it influences your behavior Too many of us live on autopilot, just trying to make it through the day. Who Are You Meant to Be? offers a way to put us in the driver's seat of our lives, providing a brand-new approach to living authentically and achieving our potential. It's a must have for anyone wanting to understand themselves and others in order to live a more satisfying, fulfilling life.
Who Are You Really And What Do You Want
by Shad HelmstetterFor the first time in any book, Shad Helmstetter discloses three underlying breakthrough concepts that are foundational to successful personal and professional growth in each of us. He discovered that when the three concepts are combined, they virtually guarantee success.In an easy-to-follow program that takes the self out of self-help, Dr. Helmstetter shows the reader how to use these breakthough concepts to lose weight and improve physical fitness, increase income, build self-esteem and self-confidence, improve family and relationships, reduce stress, and become more organized and in control.Presenting the most important and up-to-date findings from the field of motivational research, Dr. Helmstetter immediately helps the reader get rid of old mental programs,find focus, set and track goals, stay motivated, and have help along the way.
Who Are You to Judge?: Learning to Distinguish Between Truths, Half-Truths, and Lies
by Erwin W. Lutzer&“This book is a treasure of biblical wisdom . . .&” —Dr. R. C. Sproul, founder, Ligonier MinistriesCan I judge without being judgmental?We live in a world that tolerates everything but judgment. What we don&’t realize is that right judgment is the key to right living. Who Are You To Judge? is Lutzer&’s word to a culture that hates being told how to live and to a church called to purity.After explaining the difference between judging and being judgmental, Lutzer guides Christians in discerning various critical issues, including miracles, matters of doctrine, and godly engagement with entertainment and culture.With a passion for biblical truth and intolerance for lies, Lutzer is compelling and gut-honest. Who Are You to Judge? calls us to not only embrace the truth, but also to live according to it, speaking the truth in love to a world so desperately in need of both.
Who Are You to Judge?: Learning to Distinguish Between Truths, Half-Truths, and Lies
by Erwin W. Lutzer&“This book is a treasure of biblical wisdom . . .&” —Dr. R. C. Sproul, founder, Ligonier MinistriesCan I judge without being judgmental?We live in a world that tolerates everything but judgment. What we don&’t realize is that right judgment is the key to right living. Who Are You To Judge? is Lutzer&’s word to a culture that hates being told how to live and to a church called to purity.After explaining the difference between judging and being judgmental, Lutzer guides Christians in discerning various critical issues, including miracles, matters of doctrine, and godly engagement with entertainment and culture.With a passion for biblical truth and intolerance for lies, Lutzer is compelling and gut-honest. Who Are You to Judge? calls us to not only embrace the truth, but also to live according to it, speaking the truth in love to a world so desperately in need of both.
Who Are You, Really?: The Surprising Puzzle of Personality (TED Books)
by Brian R. LittleThis fun, smart read for anyone eager to better understand (and improve) themselves argues that personality is driven not by nature nor nurture—but instead by the projects we pursue, which ultimately shape the people we become.Traditionally, scientists have emphasized what they call the first and second natures of personality—genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives—and why this matters. Little makes the case for a third nature to the human condition—the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people’s lives and their personalities. Little uncovers what personality science has been discovering about the role of personal projects, revealing how this new concept can help people better understand themselves and shape their lives. In this important work, Little argues that it is essential to devote energy and resources to creative endeavors in a highly focused fashion, even if it takes away from other components of our well-being. This does not mean that we cannot shift from one core project to another in the days of our lives. In fact, it is precisely that ability to flexibly craft projects that is the greatest source of sustainability. Like learning to walk, forcing ourselves out of balance as we step is the only way in which we can move forward. And it is the only way that human flourishing can be enhanced. The well-lived life is based on the sustainable pursuit of core projects in our lives. Ultimately, Who Are You, Really? provides a deeply personal itinerary for exploring our personalities, our lives, and the human condition.
Who Are the Joneses Anyway?: Stop Living Someone Else's Life and Start Becoming who You are Meant to Be
by Bob Karcher Susan KarcherStop comparing and despairing—and discover an easier, happier life: &“I encourage you to read this book&” (Bob Buford, author of Halftime). Most of us have heard the expression &“keeping up with the Joneses.&” They&’re supposed to be the perfect, successful American family that everyone wants to measure up to—but no one seems to have actually met them. The authors of this book have, though—and they&’d like to introduce them to you. You might be surprised. Too often, we measure success by our accomplishments or the stuff we&’ve accumulated. But life should be about so much more, like discovering who you are, why you are here, and the legacy you create. Think of the possibilities if you started living your life more intentionally, doing more of the things that matter most—and less of everything else. Could life be less hectic? What if you spent more time doing things today that could lead to a better tomorrow, instead of just trying to survive each day? What if you could live more simply, yet more fully? Who Are the Joneses Anyway? asks relevant questions and, with practical steps and resources, encourages you to be brave enough to seek the answers.
Who Believed in You: How Purposeful Mentorship Changes the World
by David McCormick Dina Powell McCormickINSTANT NEW YORK TIMES BESTSELLER • Unleash the power of transformative mentorship. You can change somebody&’s life—and that can change the world.During the pandemic, Dina Powell McCormick and David McCormick watched as many Americans—including their six teenage daughters—were left feeling devoid of human connection and without the advice and guidance of mentors.Recognizing the need in front of them, Dina and Dave interviewed successful leaders who stood on the shoulders of their mentor giants—people who saw something in them they may not have seen in themselves—and helped them find and achieve their purpose in life.The book features stories from some of the most influential leaders across the country sharing how their mentors changed their lives, including Satya Nadella, the CEO of Microsoft; Tory Burch, the founder of the women&’s fashion empire; Hollywood producer Brian Grazer; as well as political leaders such as Arkansas Gov. Sarah Huckabee Sanders, Maryland Gov. Wes Moore, and former Secretary of State Condoleezza Rice.Who Believed in You unpacks the four critical elements of transformative mentorship—mutual trust, shared values, meaningful commitment, and the importance of instilling confidence—and offers guideposts and powerful illustrations from actual mentorship journeys that both show the way and inspire.This book is just the beginning. Dina and Dave are starting a movement, encouraging leaders to share their stories of who believed in them and what advice they&’re giving their mentees today.Through unleashing the power of transformative mentorship, you can change someone&’s life—and that can change the world.
Who Better Than You?: The Art of Healthy Arrogance & Dreaming Big
by Will PackerThe billion-dollar Hollywood producer provides a master mentorship by sharing secrets to success honed from working with the biggest stars in the world. As Kevin Hart says of working with Will Packer: &“I became a student and learned from the way he was moving. The man helped me grow and gave me the knowledge.&”Whether you&’re just starting out or ready to make a major move, Who Better Than You? is a wildly entertaining roadmap to being successful in an unpredictable world, featuring behind-the-scenes Hollywood lessons, empowering guidance, and indispensable encouragement.From Stomp the Yard to Ride Along to Girls Trip and many more, Will Packer&’s films have collectively grossed more than $1 billion at the box office, with ten opening at number one! To outsiders, the unabashed confidence that has driven him since his college days—when he was trying to sell a micro-budget indie film—may look like arrogance. To Packer, that&’s just what it took to make it on his own terms.With Who Better Than You?, Packer has created the success toolkit he wished he&’d had back then, filled with illuminating and laugh-out-loud stories as well as practical advice, such as:1. Be arrogant! The highest-achieving people have &“healthy arrogance&”: Superior confidence not only in themselves and their abilities but also in their predestined success. You too can unlock this level of confidence.2. Convince people your goals are essential and vital. It is crucial to assure others that your success benefits both you and them.3. It&’s the work you put in when nobody&’s watching that makes everyone pay attention later. No single person on the planet is more deserving of achieving their wildest dreams than you. But it will never happen until you act accordingly in every aspect of your life.It&’s time for you to start producing your own blockbuster life—by first believing there is no one more worthy of it than you.
Who Cares Wins: Reasons for Optimism in a Changing World
by Lily ColeA rousing call to action, this book will leave you feeling hopeful that we can make a difference in the midst of an age of turmoil, destruction, and uncertainty.The climate crisis, mass extinctions, political polarization, extreme inequality--the world faces terrifying challenges that threaten to divide us, yet Lily Cole argues that it is up to us to actively choose optimism, collabo- rate, make changes, and define what is possible. Cole writes: "We are the ancestors of our future. The choices we make now and the actions we take today will define and transform future generations." Having collaborated with experts working on solutions to humanity's biggest challenges, Cole distills a vision for a sustainable and peaceful future. She explores divisive issues from fast fashion to fast food and from renewable energy to gender equality, and interviews some of today's greatest influencers: Sir Paul McCartney (musician and activist), Elon Musk (CEO of SpaceX), Gail Bradbrook (cofounder of Extinction Rebellion), Farhana Yamin (climate change lawyer and activist), Emily Shuckburgh (climate scientist), Stella McCartney (sustainable fashion designer), Livia Firth (cofounder of Eco-Age), and Lisa Jackson (vice president of environment, policy and social initiatives at Apple, former Administrator of the EPA). The book also features a 32-page photo insert documenting Lily's experiences around the world, as well as the artists, activists, and others who have inspired her, and her own--as yet unpublished--photography.
Who Dares Wins: The Green Beret Way for You to Conquer Fear and Su
by Bob MayerIn these tough economic times, former Green Beret officer Bob Mayer uses military techniques to show readers how to succeed by conquering fear.In today’s fast-moving world, change occurs constantly, competition is fierce, and it is becoming increasingly difficult for people to achieve success—both personal and professional. Bob Mayer argues that for most, the one most common obstacle standing in the way is fear. Who Dares Wins shares the time-tested techniques of the Special Forces, proven elite warriors trained to conquer fear, dare to be different, and accomplish what others consider impossible. Mayer outlines specific steps for discovering what is holding you back and offers hands-on exercises for increasing motivation to reach those goals. Bringing his unique blend of practical Special Operations Strategies and Tactics mixed with the vision of an artist, Mayer helps readers get to know themselves, identify blind spots, and overcome fear to achieve success. "Bob Mayer gives us a unique and valuable window into the shadowy world of our country’s elite fighting forces and how you can apply many of the concepts and strategies they use for success in your own life and organization." —Jack Canfield, creator of the Chicken Soup book series
Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
by KC DavisA practical and gentle guide to navigating the difficult relationships that shape your life, from KC Davis, beloved therapist and bestselling author of How to Keep House While Drowning.Just as her bestseller How to Keep House While Drowning helped readers rethink their relationship with their home, so Who Deserves Your Love offers a framework for relationships—designed especially for those who feel overwhelmed, sensitive, or stuck. Navigating family dynamics, friendships, or romantic relationships, can feel impossible. In Who Deserves Your Love, KC Davis guides you with clarity and practicality. This is not a book about cutting people off. Rather, it&’s about choosing connection and self-respect. Inside you&’ll find: - The Relationship Decision Tree—KC&’s step-by-step tool. - Why love can be unconditional, but relationships shouldn&’t be. - Scripts for setting boundaries without guilt. - Diagrams, and short chapters designed with ADHD and mental health in mind. Who Deserves Your Love is for anyone who needs to repair a bond, build stronger connections, or let go with grace.
Who Do We Choose To Be?: Facing Reality, Claiming Leadership, Restoring Sanity
by Margaret J. WheatleyThis book is born of my desire to summon us to be leaders for this time as things fall apart, to reclaim leadership as a noble profession that creates possibility and humaneness in the midst of increasing fear and turmoil. I know it is possible for leaders to use their power and influence, their insight and compassion, to lead people back to an understanding of who we are as human beings, to create the conditions for our basic human qualities of generosity, contribution, community and love to be evoked no matter what. I know it is possible to experience grace and joy in the midst of tragedy and loss. I know it is possible to create islands of sanity in the midst of wildly disruptive seas. I know it is possible because I have worked with leaders over many years in places that knew chaos and breakdown long before this moment. And I have studied enough history to know that such leaders always arise when they are most needed. Now it's our turn.