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You Were Made for This Moment: Courage for Today and Hope for Tomorrow
by Max LucadoAre you weary from your challenges, wounded by your battles, or worried your world is spinning out of control? Have the struggles pilfered the life out of your life? If so, the book of Esther brings welcome news: Relief will come!Queen Esther concealed her Jewish identity. As far as anyone knew, she was pure Persian. But then came the royal decree that would annihilate her people. She had to make some tough choices. Would she remain silent or would she speak up? Would she blend in or would she stand out? Esther could have refused. She could have cowered in fear. But she spoke up. She stood out. And God used her to save the nation. It&’s not hyperbole to say that her courage changed the course of history. Nor is it an overstatement to say that God can do the same with you.Like Esther, you may be staring down a seemingly impossible situation. And what&’s true for Esther is true for you: deliverance will come. God will have his victory. He will rescue his people. He will right the wrongs of this world. The question is not, Will God prevail? The question is, Will you be part of the team?In You Were Made for This Moment, pastor and New York Times bestselling author Max Lucado will help youreclaim your eternal identity as a citizen of heaven,put your hope in the God of grand reversals,cultivate courage for your challenging times, anddiscover your role in God&’s story.You don&’t need to become undone by tough times, you can become unleashed by our triumphant God. You, friend, were made for this moment.
You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
by Blake BauerIn this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, You Were Not Born to Suffer will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well. In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You'll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. Whether it's negative thinking, financial worry, loneliness, guilt or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain and courageously move forward. If you're ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the centre of your life.
You Will Be Able to Read Tarot by the End of This Book: The illustrated guidebook to unlock your journey through the cards
by Nicole Rallis Peter Henry ReedIncorporating beautiful botanical illustrations of all the cards in the major and minor arcana, alongside the Rider-Waite-Smith deck, this is a straightforward guide to everything you need to know about reading tarot, from a basic understanding of what each card means, all the way through to detailed readings to enrich your everyday life. Using flowers as an accessible, engaging starting point into tarot makes this the perfect handbook for navigating this centuries-old practice.Chapter breakdown:Introduction: Why tarot is important and how flowers offer the most accessible introduction to tarotSection I: Seed - How to pull cards in a tarot spreadSection II: Sprout - How to read the cards of the Major ArcanaSection III: Bloom - How to read the cards of the Minor ArcanaSection IV: Harvest - How to read the tarot in full and renew growth with others
You Will Be Able to Read Tarot by the End of This Book: The illustrated guidebook to unlock your journey through the cards
by Nicole Rallis Peter Henry ReedIncorporating beautiful botanical illustrations of all the cards in the major and minor arcana, alongside the Rider-Waite-Smith deck, this is a straightforward guide to everything you need to know about reading tarot, from a basic understanding of what each card means, all the way through to detailed readings to enrich your everyday life. Using flowers as an accessible, engaging starting point into tarot makes this the perfect handbook for navigating this centuries-old practice.Chapter breakdown:Introduction: Why tarot is important and how flowers offer the most accessible introduction to tarotSection I: Seed - How to pull cards in a tarot spreadSection II: Sprout - How to read the cards of the Major ArcanaSection III: Bloom - How to read the cards of the Minor ArcanaSection IV: Harvest - How to read the tarot in full and renew growth with others
You Will Get Through This Night
by Daniel HowellA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’ Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.
You Will Get Through This: A Mental Health First-aid Kit - Help For Depression, Anxiety, Grief And More
by Julie Radico Charity O’Reilly Nicole HelversonAn all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia “This helpful book is filled with research and practical approaches for coping with a wide variety of mental health conditions. . . . A great resource for families.”—Ken Duckworth, MD, chief medical officer of the National Alliance on Mental Illness and author of You Are Not Alone: The NAMI Guide to Navigating Mental Health Months-long therapy wait-lists. Out-of-pocket costs. Online misinformation. There are more barriers than ever to accessing reliable mental health care—and when your mental health is suffering, you need help now. This book, written by three practicing therapists, is your comprehensive mental health tool kit. Drawing on the techniques they use with their clients, they offer a holistic understanding of more than twenty all-too-common life challenges, plus compassionate, evidence-based strategies for when you’re struggling. Even better, these are techniques that anyone can do at home. In each chapter, you’ll find: what the research says about the issue coping mechanisms that are used in actual therapy rooms step-by-step guidance on using these strategies in real life and overcoming common obstacles tips for communicating about the issue with your loved ones You’ll also find practical advice on accessing professional help, deciding if a therapist is the right fit for you (and breaking up with them if they’re not), and paying for therapy. You Will Get Through This illuminates the road to wellness so you can take charge of your own healing.
You Will Leave a Trail of Stars: Words of Inspiration for Blazing Your Own Path
by Lisa CongdonThis book provides all the advice you need for taking the world by storm, from the inimitable Lisa Congdon.In this illustrated guide to life—perfect for graduates and other seekers—acclaimed artist and educator Lisa Congdon offers up wisdom and insights for living. Each inspirational quote, lesson, and piece of advice is brought to life by Congdon's signature illustration style, making the book a beautiful gift or keepsake. Whether you're starting a new chapter of your own story, or simply searching for ways to live with more intention, curiosity, and joy, this book will inspire you to connect with yourself and prepare for any adventure life might have in store.• GREAT FOR GRADS: Everyone needs some extra guidance post-graduation, and this book—packed with colorfully illustrated, down-to-earth advice—makes a thoughtful gift for someone embarking on a new phase in life.• BELOVED AUTHOR: Lisa Congdon's bestselling books, online classes, and Instagram feed (beloved by 375,000 fans) have inspired so many people to follow their creative passions. In this book Condon does what she does best—bring bold and colorful flair to smart, creative, down-to-earth advice and inspiration.Perfect for:• Grads and grad-gift givers• Inspiration seekers• Fans of Lisa Congdon's art and writing
You Win in the Locker Room First: The 7 C's to Build a Winning Team in Business, Sports, and Life
by Jon Gordon Mike SmithWinning Strategies Practiced on the Field, Practicable Everywhere The Atlanta Falcons had a 4-12 record without back to back winning seasons. Under Mike Smith's leadership, the Falcons earned an 11-5 record and perennial playoff and Super Bowl contention. The wins from his first five seasons as head coach of the Atlanta Falcons were only surpassed by Bill Belichick and the New England Patriots. And when Mike left, the Atlanta Falcons only won ten games in the two following seasons. You Win in the Locker Room First combines the extraordinary experiences of Mike Smith and Jon Gordon--consultant to numerous college and professional teams--to bring you seven powerful principles to revitalize your business, school, organization, or sports team. You Win in the Locker Room First provides leaders of all fields with a practical framework and real world examples to build a great culture, lead with the right mindset and approach, create strong relationships, improve teamwork, execute at a higher level, and avoid the pitfalls that sabotage far too many leaders and organizations. You Win in the Locker Room First candidly shares tales of striving for success--what went right, what went wrong, and what leaders can learn from these experiences in order to build a winning team.
You Won't F*ck It Up: Buying property is easier than you think
by Domenic NesciTHE BEAUTIFUL THING ABOUT INVESTING IN REAL ESTATE IS THAT IT IS ACTUALLY PRETTY SIMPLE.Investing in property can bring you financial security that you can only otherwise dream of. Whether it is your own home or an investment, the hardest part is taking the first step. The goal of this book is to help you buy that first property and then go on to build a portfolio that will create wealth and set you free financially.You Won' t F*ck It Up is an easy-to-read guide that gives you the tools to set out on your property journey in any economic climate. Packed with practical information, it takes a top-down approach, starting with a big-picture discussion on what drives property value, then going into the detail of how to find and secure the right property that best fits your investing strategy.Most importantly, this book will give you the confidence to become a successful real estate investor. It' s not that difficult, you just have to not f*ck it up!
You and Me Forever Study Guide: Marriage in Light of Eternity
by Francis Chan Lisa ChanThis practical workbook from Francis and Lisa Chan equips engaged and married couples to focus first on God so they can enjoy the best marriage He has for them. Drawing on the truths of Francis and Lisa Chan&’s popular book You and Me Forever, this interactive guide includes questions, Bible study, and action steps to help couples: Discover how to glorify God in their marriage Communicate openly about their relationship and its mission Let go of their dreams for marriage and embrace God&’s design With immediate personal application and rich biblical wisdom, the You and Me Forever Study Guide inspires and challenges couples to realize that their marriage isn&’t really theirs. It belongs to God. It&’s about eternity. And when they focus first on drawing closer to Christ, they will always draw closer to each other.
You and Me Forever: Marriage in Light of Eternity
by Francis Chan Lisa ChanIn the same way Francis Chan&’s book Crazy Love changes the way we see our relationship with God, You and Me Forever by Francis and his wife, Lisa, radically shifts the way we see our relationship with our spouse. Marriage can be great … but how would your marriage flourish if you focused on something even greater? Ideal for couples and singles who want to experience God in a new way, this countercultural book: Equips us to pursue a marriage that radiates God&’s glory Motivates us to make courageous decisions based on devotion to Jesus Helps us prepare ourselves and our loved ones for eternity Shows us how living with an eternal lens sharpens our focus on the here and now Unlike marriage books that narrow our attention to the marriage itself, You and Me Forever shows how to prioritize our eternal relationship with our Creator above all things—because only when two people are right with God will they be right with each other.
You and Your Adolescent, New and Revised edition
by Laurence Steinberg"Relax! The horror stories you have heard about adolescence are false." This is Dr. Laurence Steinberg's reassuring message to parents in this newly revised edition of his classic book You and Your Adolescent, which Publishers Weekly says is "filled with solid advice for the parents of adolescents." Among the new topics in this updated edition: * An expanded definition of adolescence to age 25, recognizing that college graduates often remain dependent on their parents for an extended period, creating a new parent-child dynamic * A discussion of social media that addresses whether parents of preteens and young teens should monitor use of these new communication tools * What new research into the adolescent brain tells us about teenage behavior As Dr. Steinberg writes, "Most books written for parents of teenagers were survival guides (many still are). Nowadays, adolescence is too long--15 years in some families--for mere survival. Knowledge, not fortitude, is what today's parents need. That's where this book comes in."
You and Your Anxious Child
by Leslie Pepper Anne Marie AlbanoOne of the world's foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it's also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon's, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.
You and Your Gender Identity: A Guide to Discovery
by Dara Hoffman-Fox Zinnia Jones Sam Dylan Finch Zander KeigAre you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started?In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration. In You and Your Gender Identity, you will learn:Why understanding your gender identity is core to embracing your full beingHow to sustain the highs and lows of your journey with resources, connection, and self-careHow to uncover and move through your feelings of fear, loneliness, and doubtWhy it’s important to examine your past through the lens of gender explorationHow to discover and begin living as your authentic selfWhat options you have after making your discoveries about your gender identity
You are Amazing
by Alexa KayeRemind a special someone in your life just how wonderful they are with this colourful little pick-me-up, packed full of uplifting quotes, down-to-earth advice, journal pages and strictly ‘good vibes only’. The perfect way to say YOU ARE AMAZING!
You are My Sun and My Moon and All My Stars
by Isha TempestYou are My Sun, and My Moon and All My Stars is dedicated to celebrating the power of being a woman, featuring moving poems, motivating quotes and heartening affirmations that will uplift and inspire women, no matter what the situation may be. Sisterhood is so important right now, and with this book, we can embrace our feminine power and begin to feel fabulous.In a world that often challenges our self-worth, self-love, and confidence, You are My Sun, and My Moon and All My Stars serves to transform your mindset and nurture personal growth, and is sure to resonate with all women everywhere.
You are My Sun and My Moon and All My Stars
by Isha TempestYou are My Sun, and My Moon and All My Stars is dedicated to celebrating the power of being a woman, featuring moving poems, motivating quotes and heartening affirmations that will uplift and inspire women, no matter what the situation may be. Sisterhood is so important right now, and with this book, we can embrace our feminine power and begin to feel fabulous.In a world that often challenges our self-worth, self-love, and confidence, You are My Sun, and My Moon and All My Stars serves to transform your mindset and nurture personal growth, and is sure to resonate with all women everywhere.
You are the LEADER: Awaken the leader in you
by Pílula DigitalHow to become a successful leader? How to become a leader capable of guiding, organizing, and distributing tasks to the surrounding group, so that -- with each member cooperating in whatever they have the ability to do -- the team can achieve the best results? In this book you will learn how to develop important leadership skills that, when put into practice in business -- and in life -- will bring incredible results, not only for you, but for all those who work towards the same goal.
You deserve the best
by Asma ElferkoussHow do you earn what you really want? When you find yourself totally out of step with your ambitions because you feel deeply unworthy, you wonder how to get out of it and move forward despite everything? From introspections to practical advice, this book would be the opportunity to prove that "You deserve the best" ..
You on a Diet: The Owner's Manual for Waist Management
by Michael F. Roizen Mehmet C. OzFor the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the bestselling YOU series, are now translating this cutting-edge information to help you shave inches off your waist. They're going to do it by giving you the best weapon against fat: knowledge. By understanding how your body's fat-storing and fat-burning systems work, you're going to learn how to crack the code on true and lifelong waist management. Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium. In YOU: On a Diet, Roizen and Oz will redefine what a healthy figure is, then take you through an under-the skin tour of the organs that influence your body's size and its health. You'll even be convinced that the key number to fixate on is not your weight, but your waist size, which best indicates the medical risks of storing too much fat. Because the world has almost as many diet plans as it has e-mail spammers, you'd think that just about all of us would know everything there is to know about dieting, about fat, and about the reasons why our bellies have grown so large. YOU: On a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. It's a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained. YOU: On a Diet will serve as the operating system that facilitates future evolution in our dieting software. After you learn about the biology of your body and the biology and psychology of fat, you'll be given the YOU Diet and YOU Workout. Both are easy to learn, follow, and maintain. Following a two-week rebooting program will help you lose up to two inches from your waist right from the start. With Roizen and Oz's signature accessibility, wit, and humor, YOU: On a Diet -- The Owner's Manual for Waist Management will revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet.
You or Someone You Love: Reflections from an Abortion Doula
by Hannah MatthewsAn eye-opening, transformative, and actionable journey through radical and compassionate community abortion care and support work: what it looks like, how each and every one of us can practice and incorporate it into our daily lives, and what we can imagine and build together in a post-Roe v. Wade United States.Abortion touches all of our lives. While statistically nearly everyone knows someone who will receive an abortion in their lifetime, limiting narratives flatten our understanding and assumptions around abortion, while stigma and criminalization stifle discussion. What we lack are the language and tools to provide care and support to all of the members of our communities who receive abortions, before, during, and after them. Now, Hannah Matthews—abortion care worker, doula, journalist and essayist, and reproductive rights advocate—breathes depth and nuance into the oversimplified narratives surrounding abortion, presenting an accessible guide to the emotional and physical realities of providing and supporting abortion care for our own communities. Featuring stories of real abortion experiences, including Matthews&’s own, You or Someone You Love offers a glimpse into the stunningly diverse landscape of abortion care across gender, race, and class lines, while illustrating how we can better support and protect the people who seek abortion in a country that increasingly promotes secrecy and shame.
You the Healer: The World-Famous Silva Method on How to Heal Yourself
by Robert B. Stone José SilvaOur health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.
You the Healer: The World-Famous Silva Method on How to Heal Yourself and Others
by Jose Silva Robert B. StoneBased on the most successful mind development program in the world today, this book offers the complete course in Silva Mind Control techniques in a do-it-yourself format.
You'd Be So Pretty If . . .: Teaching Our Daughters to Love Their Bodies--Even When We Don't Love Our Own
by Dara ChadwickFrom You'd Be So Pretty If...I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, "You look just like your mother!"Every mom wants her daughter to feel confident in her own skin, but may often unconsciously impose her own "body image blueprint." Dara Chadwick's You'd Be So Pretty If... reveals: What girls learn when Mom diets How to talk to your daughter about healthy eating and exercise habits The trigger words that set off a body image crisis How to recognize a budding eating disorderWith humor and compassion, You'd Be So Pretty If... offers parents fresh and useful strategies for conveying that success isn't negated by carrying extra pounds-or guaranteed by keeping them off.
You'll Get Through This: Hope and Help for Your Turbulent Times
by Max LucadoWe all fear that the depression will never lift, the disappointment will never stop, the pain will never leave. Here in the pits, surrounded by steep walls, we wonder if our gray skies will ever brighten. Though these unprecedented and challenging times may bring a load of uncertainty and fear that feels too heavy to bear, God gives us this promise: You'll Get Through This. In You'll Get Through This, pastor and New York Times bestselling author Max Lucado traces the story of Joseph as told in the book of Genesis. The Bible tells us that Joseph was tossed into a pit by his brothers, sold into slavery, wrongfully imprisoned, forgotten and dismissed. Yet Joseph's story is proof that we can flourish even in this broken world. On his darkest days, Joseph may have thought that the sun would never shine again, but God ultimately used these hardships for a greater purpose.Whether you find yourself in the pit of financial downturn, job loss, health crisis, or relationship stresses, God has a plan and a path forward designed just for you. Max reminds readers God doesn't promise that getting through trials will be quick or painless, but he does use our mess for good.In this book, Max will help you:Find comfort in the knowledge that you are God's child and God cares deeply for youRemember that God is near you and has never left youLook for hope in each hardship that you faceLean on your loving community in challenging timesTake courage that God will restore even the most painful circumstances and use them for goodEach copy of You'll Get Through This includes thoughtful questions for reflection designed to give you a chance to dive deeper into the hard yet hopeful story of Joseph's perseverance.With the compassion of a pastor, the heart of a storyteller, and the joy of one who has seen what God can do, Max explores the story of Joseph and the truth of Genesis 50:20: what Satan intends for evil, God redeems for good.