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Between: A guide for parents of eight to thirteen-year-olds
by Sarah Ockwell-Smith'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily ExpressRaising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change almost daily, leaving many parents struggling to understand the child they once thought they knew so well. In Between, parenting expert and mother of four Sarah Ockwell-Smith uses a unique blend of the biology, psychology and sociology of adolescence as the basis for practical parenting advice that you can use to help your child through the transition from childhood to adulthood.It explores key issues, including:*Why tweens can often be moody, rude, lazy and impulsive - and how to cope with their behaviour*What exactly happens during puberty - and when and how to talk to your tween about it* How to navigate friendships and romantic relationships in the tween years*How to encourage good mental health and body image*Managing screen time and avoiding common pitfalls*Supporting the transition to secondary schoolBetween also offers advice on coping with your own feelings as your child moves through this busy developmental period, and how to let go and give them wings to fly. The tween years can be a difficult period for parent and child alike, but your openness and support is key to building the relationship that you will have with your child for the rest of their life. Between is the handbook that will guide you across the bridge from childhood into adolescence, together with your child.
Betwixt-and-Between: Essays on the Writing Life
by Jenny Boully“Powerful” essays exploring the experience of the writer—and the nature of experience itself (MinneapolisStar-Tribune). Shortlisted for the 2018 Chicago Review of Books Award in Nonfiction Jenny Boully’s essays are ripe with romance and sensual pleasures, drawing connections between the digression, reflection, imagination, and experience that characterize falling in love as well as the life of a writer. Literary theory, philosophy, and linguistics rub up against memory, dreamscapes, and fancy—making the practice of writing a metaphor for the illusory nature of experience. Betwixt-and-Between is, in many ways, simply a book about how to live. “[Boully’s] prose is reminiscent of Lydia Davis’—spare, elliptical, unexpected—and sometimes, in her rhythmic cadences, of Gertrude Stein’s . . . Graceful meditations on love, loneliness, and the magic of words.” —Kirkus Reviews “Jenny Boully is a deeply weird writer—in the best way.” —Ander Monson
Bevelations: Lessons from a Mutha, Auntie, Bestie
by Bevy Smith"Bevy knows what's what, and she is the kind of woman you want in your corner. If you don't believe me . . . buy the book." —Whoopi Goldberg "Funny, wise, well-experienced, empathetic, colorful—Bevy brings the spirit of humanity wherever she goes." —Pharrell WilliamsFrom the host of the fabulous and popular show Bevelations on SiriusXM’s Radio Andy channel, Bevy Smith’s irreverent and inspiring memoir about learning to live a big, authentic, and unapologetic life—and how you can, tooBevy Smith was living what seemed like a glamorous dream as a fashion advertising executive, blazing a lucrative career for herself in the whitewashed magazine world. She jetsetted to Europe for fashion shows, dined and danced at every hot spot, and enjoyed a mighty roster of lovers.So it came as quite a shock to Bevy when one day, after arriving at her luxury hotel in Milan, she collapsed on the Frette bedsheets and sobbed. Years of rolling with the in-crowd had taken its toll. Her satisfaction with work and life had hit rock bottom. But Bevy could not be defeated, and within minutes (okay, days) she grabbed a notepad and started realizing a truer path—one built on self-reflection and, ultimately, clarity. She figured out how to redirect her life toward meaningful creativity and freedom.In her signature lively and infectious voice (there’s no one like Bevy!), Bevelations candidly shares how she reclaimed her life’s course and shows how we too can manifest our most bodacious dreams. From repossessing her bold childhood nature to becoming her own brand to envisioning her life’s next great destination (which will feature natural hair, important charitable giving, and a midcentury house overlooking the Pacific Ocean), Bevy invites readers along on the route of her personal transformation to reveal how each of us can live our best lives with honesty, joy, and, when we’re in the mood, a killer pair of shoes.
Bewitch a Man: How to Find Him and Keep Him Under Your Spell
by Fiona HorneSometimes Cupid needs a kick in the pants. Bewitch a Man is a fun, empowering manual that shows you how to conjure him up fast, with effective easy-to-master spells, charms, and magical know-how. Forget changing yourself to land a man—bewitch him! Playboy guest celebrity, actress, and real-life witch Fiona Horne brings crafty women everywhere this manual to spellcasting to find, create, or bewitch the perfect man. From spells to charms to secret chants, the book will cover it all. It worked for Fiona... Horne&’s infectiously vibrant prose encourages women to channel their will, energy, and passion in order to cast enchantments that really work. She provides charms and spells for every scenario—making a dream guy appear, bringing a straying lover back to the fold, warding off a potential rival, and more—and also outlines sensuous rituals and erotic exercises like Morning Magical Massage and Afternoon Aphrodisiac Attack that will keep a relationship sizzling. With illuminating quizzes and charts, humorous sidebars, and the kind of warm, wise advice you&’d get from your smartest girlfriend, Bewitch a Man is a perfect gift from one woman to another, and a great anytime present for any woman to give herself.
Bewitching the Elements: A Guide to Empowering Yourself Through Earth, Air, Fire, Water, and Spirit
by Gabriela HerstikEmpower yourself by connecting to the five elements through meditation, breathwork, tarot, crystals, rituals, and journalingIt's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while aligning with something larger than themselves. The tools that Gabriela Herstik offers in Bewitching the Elements will help you connect to the universe and your inner light.Through earth, learn how to ground and create compassionate boundaries.Through air, harness the breath, balance the body, and find presence in the moment.Through fire, embody passion, burning away what no longer serves you, and learn to constructively work with anger.Through water, explore your emotional depths and come back to the heart.Through spirit, connect to your own sense of power, embracing all of the lessons of the elements.Committing to a path that serves our authentic selves is a radical act. When we do this work alongside nature, by turning to the elements, we find a map back to our intuitive and energetic wisdom.
Beyond Addiction
by Stephanie Higgs Carrie Wilkens Nicole Kosanke Jeffrey FooteThe most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.
Beyond Addiction, A Step-by-Step Guide to the Spiritual Principles of Addiction And Recovery
by Ray GeideThis book describes the author's journey of recovery from addiction. He teaches us that there is more to recovery than sobriety, that there is spiritual and emotional growth. It has a more hopeful and positive outlook than many similar books in stores.
Beyond Anger: How to Free Yourself from the Grip of Anger and Get More Out of Life
by Thomas HarbinA revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
Beyond Anger: How to Hold On to Your Heart and Your Humanity in the Midst of Injustice
by Shambhala PublicationsIn July 2013, multiple bombs exploded in Bodh Gaya, India, in and around the holiest Buddhist pilgrimage site, the Mahabodhi temple that marks the spot where the Buddha attained enlightenment. In response, Shambhala Publications offers this free eBook consisting of excerpts from some of our books from a variety of Buddhist traditions that encapsulate values of love and nonviolence, which we can all practice ourselves. A chapter from the Karmapa points out the toxicity and uselessness of anger, from a basic, interpersonal level to the wider society at large. In "I Take Up the Way of Letting Go of Anger," Zen teacher Diane Eshin Rizzetto helps us look at how we relate to an emotion like anger and, rather than suppress it, she marks a clear pathway we can follow to awaken in its presence and not let it incite us to negative thoughts and actions. Jack Kornfield talks about how to succeed in bringing mindfulness and loving-kindness into arenas like politics and war zones. And a short selection from the chapter on patience in the Mahayana classic The Way of the Bodhisattva highlights that the real enemy is anger itself, not something or someone external.
Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose
by Martha BeckFrom bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of.In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an 'anxiety spiral,' a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system - the parts involved in creativity. Beck provides instructions for engaging the 'creativity spiral,' in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others - and with the world.The opposite of anxiety, it turns out, is a wonderful new way of life - one that can calm and inspire us as individuals and help us become a source of healing for everything around us.
Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose
by Martha BeckFrom bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of.In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an 'anxiety spiral,' a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system - the parts involved in creativity. Beck provides instructions for engaging the 'creativity spiral,' in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others - and with the world.The opposite of anxiety, it turns out, is a wonderful new way of life - one that can calm and inspire us as individuals and help us become a source of healing for everything around us.
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
by Martha BeckINSTANT NEW YORK TIMES BESTSELLERINDIE BESTSELLERUSA TODAY BESTSELLERFrom bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity withinWe live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we&’ve been trying to climb out of.In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an &“anxiety spiral,&” a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system—the parts involved in creativity. Beck provides instructions for engaging the &“creativity spiral,&” in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others—and with the world.The opposite of anxiety, it turns out, is a wonderful new way of life—one that can calm and inspire us as individuals and help us become a source of healing for everything around us.
Beyond Any Kind of God
by Dr Jack KevorkianWho has not at least once in his lifetime asked himself, "What is this thing called 'life'?" "What does it mean to 'be'?" "How and why do we 'live'?" "What is this great and sinister unknown, 'death'?" An instant of meditative stargazing may prompt any of these questions. The purpose of this work is very broad and ambitious. Any effort aimed at trying to peer into the Great Unknown, the far-bidding realm of transcendentalism (if it exists), is bound to be fraught with "absurdities" and "improbabilities," to be "fantastic" here and there, to be "ridiculous" as a whole. This book could be all that, and more, if it were offered as more than an attempt to merely exemplify what the basic concepts may or possibly could entail and to develop a philosophic view as timeless, as fundamentally unchangeable, as the universe with which it deals. As a logical beginning the author takes a close look at "existence" followed by "life," which cannot be independent of it and with which it is really inextricably alloyed. As it ends things for us on earth, so too will "death" end this discourse. The knell will be not so much a dirge as it will be a harmonious synthesis of a grand unity--the undissectible fusion of death, life, and existence into an inscrutable scheme that might be cogent and imposing enough to cause one to look beyond his idols and icons for the essence of his being and his non-being.
Beyond Any Kind of God
by Dr. Jack KevorkianThe controversial doctor and advocate of assisted suicide presents a philosophical inquiry into the nature of life and death. What is this thing called &“life&”? What does it mean to &“be&”? How and why do we &“live&”? What is this great and sinister unknown, &“death&”? These are timeless and universal questions. They are the type of questions prompted by meditative stargazing, and the sort we too often avoid in our modern world. In this ambitious and contemplative work, Jack Kevorkian examines these Great Questions anew. Known in the media as Dr. Death, Kevorkian is perhaps the world&’s most prominent euthanasia activist. Believing terminally ill patients have the right to pursue physician-assisted suicide, he personally aided doctors in more than one hundred such procedures. Rather than offering a scientific or philosophical treatise, Beyond Any Kind of God is Kevorkian&’s personal, mental meandering into the very hazy phenomena that constitute the basis for human life.
Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating
by Douglas J. MarkhamIt's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health. Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training Workout . This groundbreaking book will allow you to discover:the safest, most effective way to follow a low-carbohydrate lifestyle how the kind of food you eat affects your body, your energy level, and your quality of life why fat does not make you fat how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes. . . and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.
Beyond Awkward Side Hugs: Living as Christian Brothers and Sisters in a Sex-Crazed World
by Bronwyn LeaIt Doesn&’t Have to Be This WeirdWhen it comes to relationships between men and women, we have more questions than answers:How do we keep relationships with the opposite sex healthy—and still hug each other after small group?Is it possible for married men and women to be friends with people of the opposite sex?What does it mean to be a woman if you&’re not a wife, or a man if you&’re not a husband?Jesus&’ pattern for church living was one of family—of brothers and sisters living in intimate, life-giving community with each other. With story, sensitivity, and hope, Beyond Awkward Side Hugs invites us to leave behind eroticized, fear-based patterns and move toward gendered, generous relationships between men and women of character as we love one another as Jesus did.&“Beyond Awkward Side Hugs is a deep well of biblical wisdom, and Lea has written with nuance and clarity, humor and grace.&”—Jen Pollock Michel, author of Surprised by Paradox and Keeping Place&“The church desperately needs a bigger vision for how men and women can flourish together in ministry and friendship, and Bronwyn Lea paints a vivid picture for how we&’ll get there.&”—Steve Wiens, author of Shining Like the Sun, Beginnings, and Whole
Beyond Awkward: When Talking About Jesus Is Outside Your Comfort Zone (Forge Partnership Books)
by Beau CrosettoSpoiler alert: Talking about Jesus is awkward. We love to share good news with the world. We tweet about a great new restaurant, we share pictures of our newborn child and we celebrate about receiving that sought-after promotion. We are evangelists for many great things. So why don't we do the same with Jesus? It's not hard to see that we bring our own anxieties and awkwardness into every evangelistic conversation. Not to mention the often vast differences between our experiences of God and religion and those of the people around us. And then there's the inner awkwardness of our conversation partners, who are actively contending, even unconsciously, with the work of the Holy Spirit in their lives. Evangelism is awkward, yes. But on the other side of that awkwardness is something amazing: transformed lives, healed relationships, new vision, eternal life. After spending years working with college students and churchgoers, Beau Crosetto hasn't solved the problem of awkwardness in evangelism. But he's learned how to push through it and how we can set ourselves and those we love at ease as we enter into conversations of eternal consequence. Read this book and move beyond awkward into the most awesome privilege of God's people: proclaiming the good news of Jesus Christ.
Beyond Ayahuasca: Unlocking the Evolutionary Science of Indigenous Amazonian Wisdom to Access Your Highest Potential
by Roman HanisTraditional Ando-Amazonian medicine man takes readers through the three main pillars of Amazonian indigenous teachings, and through a deeper place of transformation and healing with insights and step-by-step guidance.Beyond Ayahuasca empowers readers to transform their very relationship to themselves—and the entire universe—through a series of tools and practices, questions for self-inquiry and guided contemplation, reminders of the power to stay &“real&” and accountable throughout the innate spiritual journey, and information about the evolutionary science of humanity. This will aid in recognizing patterns in their life—both beneficial and malefic as well as provide the awareness training tools to help transform one&’s life.This book offers a unique guide to Ayahuasca ceremonial traditions, allowing the reader to have a direct firsthand experience of going through a shamanic rite of passage and apprenticeship, and realizing one&’s fullest potential to live a life free of suffering."For the past two decades, I have incessantly studied and consulted with elders, native guides, ethnobotanists, anthropologists, and archaeologists of the Peruvian Amazon and the Andes. The lessons, revealed to me through these encounters and those discovered through personal practice, have been pieced together, thread by thread, to recreate a spiritual discipline of a forgotten and highly advanced civilization. Many elders I met referred to their ancestral wisdom as the evolutionary science of humanity. At the heart of this book is the indigenous evolutionary science of what it means to be human."
Beyond Baby Talk: From Sounds to Sentences--A Parent's Complete Guide to Language Development
by Kenn Apel Julie J. MastersonFrom "Goo" to Gab -- Guiding Your Child to Effective Communication. The first five years of a child's life are the most critical for speech and language development, and, as a parent, you are your child's primary language role model. So what are the best ways to help your child develop the all-important skill of communication? Fun, easy, and engaging, this book shows you how! Inside, you'll discover all of the essential steps and checkpoints from birth through age five, tips to help your child progress on schedule, and easy methods to: ·Evaluate and monitor your child's language development ·Understand and deal with environmental impacts such as television and cultural styles ·Recognize the signs of language development problems ·And much, much more!
Beyond Bars: Rejoining Society After Prison
by Jeffrey Ian Ross Stephen C. RichardsAn essential resource for former convicts and their families post-incarceration. The United States has the largest criminal justice system in the world, with currently over 7 million adults and juveniles in jail, prison, or community custody. Because they spend enough time in prison to disrupt their connections to their families and their communities, they are not prepared for the difficult and often life-threatening process of reentry. As a result, the percentage of these people who return to a life of crime and additional prison time escalates each year. Beyond Bars is the most current, practical, and comprehensive guide for ex-convicts and their families about managing a successful reentry into the community and includes: • Tips on how to prepare for release while still in prison • Ways to deal with family members, especially spouses and children • Finding a job • Money issues such as budgets, bank accounts, taxes, and debt • Avoiding drugs and other illicit activities • Free resources to rely on for support
Beyond Basketball: Coach K's Keywords For Success
by Mike KrzyzewskiCoach K, the 12-time Coach of the Year and longtime head basketball coach at Duke University, explains his philosophy on winning, losing, and sportsmanship, as well as dozens of everyday lessons that apply to life on and off the court.
Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
by Anuschka ReesThe ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It DietEmpowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:• Why do I hate the way I look in pictures?• How can I stop feeling like a total slob compared to everyone on social media?• How exactly does this "self-love" thing work?• How do I find the confidence to use less make up, stop shaving, or wear what I want?• Is body positivity really the answer?Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.“Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
Beyond Beautiful: Using The Power Of The Mind, A Natural Approach, And Aesthetic Breakthroughs To Look Young And Radiant
by Jodie Gould Doris Day"The Skin Whisperer." --Dr. Oz, Professor of Surgery, Columbia University"Dr. Day will show you how to put the brakes on the aging process." --Barbara Walters, award-winning television anchor, producer, and journalist Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel BEYOND BEAUTIFUL. Do not have another treatment, procedure, or buy another product before reading this book!Did you know that your mind is as important as any aesthetic treatment to improve the way you look? BEYOND BEAUTIFUL will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself!Learn how to: boost self-confidence, fight aging, minimize crow's feet, fix lip lines and thinning, tighten your chin and neck, improve the look of veiny hands, get healthy hair and reverse hair loss, treat acne and rashes, relieve stress, look better because of sex, use makeup at every age, improve your look with facial exercises, choose the right products in every decade, approach preventative skin care, choose the cosmetic treatments that are right for you, enjoy life like never before, and more!
Beyond Being Good: Seeking Christ’s Perfection for Our Imperfect Hearts
by Katrina McCainIf God chooses to love imperfect people, then maybe perfection shouldn't be our focus. In Beyond Being Good, Katrina McCain explores the depths of a fullness in Christ, by depending on His goodness and not our own. By chronicling her own personal stories of victory and defeat, she offers her readers a vibrant and transparent challenge to live above social acceptance and personal perfection by delving into a deeper understanding of God’s goodness through a total experience of His perfect love. Beyond Being Good is an encouragement to every woman that her ability to be good has nothing to do with experiencing God's perfect love or walking in her calling and mission.
Beyond Belief to Conviction
by Josh Mcdowell Bob HostetlerThis book is a challenge to teens to live out the truth of their faith.