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Bloom: A Tale Of Courage, Surrender, And Breaking Through Upper Limits
by Bronnie WareAs a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveler, and adventurer. And as her soul would have it in her mid-forties, she felt the urge to add one more, mother.Ware, author of The Top Five Regrets of the Dying, had learned many lessons as a palliative-care giver, and she began to absorb even more from the opposite end of the spectrum as a giver of life. Only a few moments into motherhood, however, Ware’s body had a different idea, when chronic crippling pain from an auto-immune disease took hold.In this inspiring memoir, Ware reminds us that whether life’s lessons arrive through illness, trauma, or any other unexpected upheaval, life really does love us. By finding the courage to confront her upper limits, surrender to life’s blessings, and have gratitude every step of the way, Ware discovered how to bloom in a field of formidable challenges.
Bloom: Finding Beauty in the Unexpected—A Memoir
by Kelle Hampton“In her tender and genuinely beautiful memoir, Kelle Hampton encourages us to not simply accept the unexpected circumstances of our lives, but to embrace them like the things we wished for all along.” —Matthew Logelin, New York Times bestselling author of Two Kisses for MaddyBloom is an inspiring and heartfelt memoir that celebrates the beauty found in the unexpected, the strength of a mother’s love, and, ultimately, the amazing power of perspective. From the outside looking in, Kelle Hampton had the perfect life: a beautiful two-year-old daughter, a loving husband, a thriving photography career, and great friends. When she learned she was pregnant with her second child, she and her husband, Brett, were ecstatic. Her pregnancy went smoothly and the ultrasounds showed a beautiful, healthy, high-kicking baby girl.But when her new daughter was placed in her arms in the delivery room, Kelle knew instantly that something was wrong. Nella looked different than her two-year-old sister, Lainey, had at birth. As she watched friends and family celebrate with champagne toasts and endless photographs, a terrified Kelle was certain that Nella had Down syndrome—a fear her pediatrician soon confirmed. Yet gradually Kelle's fear and pain were vanquished by joy, as she embraced the realization that she had been chosen to experience an extraordinary and special gift.With lyrical prose and gorgeous full-color photography, Bloom takes readers on a wondrous journey through Nella's first year of life—a gripping, hilarious, and intensely poignant trip of transformation in which a mother learns that perfection comes in all different shapes. It is a story about embracing life and really living it, of being fearless and accepting difference, of going beyond constricting definitions of beauty, and of the awesome power of perspective. As Kelle writes, "There is us. Our Family. We will embrace this beauty and make something of it. We will hold our precious gift and know that we are lucky."
Bloom: Navigating Life and Style
by Estee LalondeFrom rising YouTube star Estée Lalonde comes a book that's about more than just living the perfect lifestyle; it's about giving readers the confidence to live the lifestyle that's perfect for you.What makes you happy? What makes you you? What defines your style? In Bloom, YouTube personality Estée Lalonde shares the moments, people and things that have made her who she is today. She reveals her life lessons, and offers her tips for surviving life and finding yourself. With the same charming and friendly voice and advice that has made her a global star, Estee guides readers in discovering their own bloom story and celebrating what makes them unique.Life * People * Work * Beauty * Fashion * Home * Travel * Food
Bloom: Using flower essences for personal development and spiritual growth
by Stefan BallInsightful and engaging, Bloom explains how to use the Bach Flower Remedies for personal and spiritual growth. Written by a key team member at the Dr Edward Bach Centre, Bloom reveals how the Bach flower essences offer a complete system that can help us to change our lives for the better. Chapters 1-7 explore the ways in which the remedies relate to different life experiences, as well as intriguing schools of religious and philosophical belief. Interspersed with chapters 1-7, chapters i-vii look closely at the individual remedies in the system, explaining when to take each one and what they will do for you. Containing a wealth of personal stories, individual testimonies and fascinating anecdotes, Bloom has something to offer to anyone interested in the Bach Flower Remedies or drawn to personal development in general. Discover how to use the remedies to improve your own life and to grow into your full potential.
Bloomer: Embracing a late-life flourishing
by Carol LefevreIt is daunting to grow old in a time and place that does not value old people, but the age group known as Boomers should not be so easily dismissed. They marched against the Vietnam War and were the first generation to be liberated by the contraceptive pill from the fear of unwanted pregnancy. Their teenage years were fuelled by protest songs and peace-and-love idealism, and many are still engaged in forms of activism.Framed by the turning of the seasons in her small suburban garden, Carol Lefevre's Bloomer documents the year in which she turned seventy. Memoir threads through meditations on aspects of ageing, from its hidden grief and potential for loneliness to our relationship with the past and with our own mortality. In this gorgeous, optimistic and eloquent coming-of-old-age book, Boomers emerge as Bloomers - people not at the end of things but still on their way, ready to embrace a late-life flourishing. ,
Blooming Sanctuary Coloring Book
by Piece O' Cake Designs55+ intricate designs to color your cares away. Coloring has never been this creative! Get inspired with designs by Geta Grama, Piece O’ Cake Designs, and Patty Young. These illustrations, printed on high-quality, heavyweight paper, are ideal for framing and perfectly suited to coloring with colored pencils, fine tip markers, and even watercolors. There are intricate swirling designs, sweet, modern, and exotic designs, and whimsical birds, flowers, and animals. Coloring even a few minutes a day can help you relieve stress and infuse much-need creativity into your busy life! • Printed on heavyweight, high-quality uncoated paper with perforated edges for easy framing in an 8" x 10" frame • With a wide variety of designs from three illustrators, there’s something for everyone • Great value: 3 coloring books in 1! (Wholesale minimum: 3 units)
Blooming in Winter: The Story of a Remarkable Twentieth-Century Woman
by Pamela ValoisWhen Pam Valois, a young photographer, met Jacomena Maybeck in 1979, she saw the woman she wanted to be in her own later years. Tarring roofs and splitting logs into her eighties, Jackie presided over the legacy of Bernard Maybeck and his clan on Berkeley’s legendary Nut Hill. The friendship between the two women led to a best-selling book—Gifts of Age, a treasury of stories about successful aging. Blooming in Winter is an intimate portrait of Jackie that gives us a paradigm for living exuberantly until the very end.
Blossoms and Bones: Drawing a Life Back Together
by Kim KransVisionary artist and New York Times bestselling author of The Wild Unknown Kim Krans returns with a decadently illustrated and incredibly raw graphic memoir that chronicles her multi-layered search for truth and recovery from an eating disorder and infertility in the throes of a health and wellness-obsessed culture, touching on the healing potentials of creativity and spirituality. With pen and paper as her trusted allies, revered visionary artist, spiritual seeker, and bestselling author of The Wild Unknown, Kim Krans chronicles her deeply personal journey of recovery through drawing.After cancelling her flight home to wellness-obsessed Los Angeles, where Krans had been secretly experiencing a debilitating eating disorder, she finds her way to an ashram and seeks spiritual and creative refuge. For forty days she relies on “drawing the feeling” as a way to realign her relationship to food, addiction, fertility, perfectionism, and the endless messaging of “never enough” echoing throughout current culture. She makes the ashram her home and embarks on the healing process through intricately hand-drawn narration of both her inner and outer worlds, cancelling forthcoming high-profile teaching obligations and international travel. Radical simplification, meditation, community, and creativity bring her through the darkest chapter of her life. What emerges from Krans’ deeply personal undertaking is a raw and beautiful never-before-seen artists’ document that explores what it means to prioritize truth and self-discovery in a world of relentless expectations and distractions. A memoir at its heart, Blossoms and Bones is a lifeline of light and beauty, a call to embrace our creative power, and a courageous example of realigning with one’s destiny.
Blotto Botany: A Lesson in Healing Cordials and Plant Magic (Apple FF)
by Spencre L.R. McGowanFrom talented herbalist and writer Spencre McGowan comes this book of cordial recipes that use the power of plants to heal (and also make some delicious cocktails).Blotto Botany is a gorgeous little book of medicinal cordials created by herbalist and witchy healing expert Spencre McGowan. Blotto Botany was originally a zine that swept the indie circuit, and we are now turning it into a full-length book with nods to the original design. Inside, readers and herbalism practitioners will find 40 cordial recipes organized by season, each with their own healing properties. Soothe Yourself Tonic, for instance, soothes the nerves after a hard day with gentle lemon balm and rose petals. Lovers’ Lip, by contrast, contains stimulating damiana and elderflower, the perfect recipe for “one, two, or few.” Other recipes include: Lilac WineDouglas Fir TipsyOh, Mary! (Bloody Mary)Champagne Strawberries Tulsi Me Tulsi Dandelion Swag Blackberry GingerCarmelite Water Drunk in Love Sommarvatten Blotto Botany also comes with recipes for medicinal shrubs and syrups, as well as details on plant lore, wild crafting, crystals, and the use of red wine vs. white wine in infusions. The design and package of Blotto Botany also sets it apart as a truly unique work—each page is a four color collage and some photography, all created by the author, and all the recipes are written in her own handwriting. This is one of the most special packages on the market place—our goal was to capture the look and feel of the bespoke original zine, and in so doing, we have created a cocktail book that whispers of homespun plant magic.
Blow Away The Black Clouds: A Woman's Answer to Depression
by Florence LittauerWriting out of her own experiences, Florence Littauer addresses this book to women and men suffering from any level of depression, even if it is simply feelings of inadequacy, insecurity, or inferiority which get in the way of living fully.
Blowing My Way to the Top: How to Break the Rules, Find Your Purpose, and Create the Life and Career You Deserve
by Jen AtkinFrom entrepreneur and celebrity hairstylist Jen Atkin comes a smart and spirited guide to finding your voice and creating the life and career you deserve—along with a behind-the-scenes look into Jen’s own wild and wonderful road to success.Hailed by the New York Times as “the most influential hair stylist in the world,” Jen Atkin is a celebrated businesswoman, influencer, and stylist and friend to A-list celebrities like the Kardashian-Jenners and Chrissy Teigen. But Jen’s success didn’t arrive overnight. Her glamorous, jet-setting lifestyle came from years of hard work, humility, and hustle. In Blowing My Way to the Top, Jen shatters the illusion of effortless, instant success that permeates social media to reveal the sweat, dedication, and drive it really takes to make it.In this inspiring, insightful, and laugh-out-loud funny book, Jen chronicles her remarkable journey and shares what she’s learned along the way. From growing up in a conservative Mormon community where girls were discouraged from pursuing their ambitions, to striking out on her own and finding success on the celebrity style circuit, to building the cult-status brand OUAI—Jen reveals with refreshing candor the lessons, mistakes, and memorable moments that have paved her road to success.Jen also offers insight into the values that have allowed her to thrive in the modern, digital landscape, including the importance of creating authentic content, investing in community, and building social conscious into the ethos of a business. And as a trailblazer in a male-dominated industry, Jen speaks frankly about the challenges she’s faced and provides crucial advice for other women, from the importance of running your business like a feminist to building camaraderie amid the competition to learning to navigate the work and life issues that impact women most.At the end of the day, Jen has one simple message: If I can do it, you can too. Blowing My Way to the Top is destined to become the must-read career guide for a new generation, empowering readers everywhere with the permission to dream big—and the tools to make those dreams a reality.
Blue Beyond Blue: Extraordinary Tales for Ordinary Dilemmas
by Lauren SlaterOver the course of five books, psychologist Slater has taken readers through her experiences with mental illness and Prozac, her professional work with fellow sufferers, and her becoming a mother. Obviously, writing is an important aspect of her life; she now addresses her belief that writing is therapeutic and describes her use of narrative psychotherapy, a practice that allows patients to gain perspective on their problems by writing stories. Slater discovered that the best form to emulate is the fairy tale, and to demonstrate just how liberating self-generated fairy tales can be, she offers a potent set of her own tales, enchanting and disturbing stories packed with symbols and archetypal dilemmas. Here are mothers and daughters struggling with love and independence, a husband and wife in a power play, a tale about pharmaceuticals, stories about eroticism, our animal selves, mysterious ailments, and healing. Inspired and barbed, Slater's fairy tales are irresistible, great fun to read and to interpret. Donna Seaman
Blue Mind: How Water Makes You Happier, More Connected and Better at What You Do
by Wallace J. NicholsWhy are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Grounded in cutting-edge studies in neurobiology, cognitive psychology, economics, and medicine, and made real by stories of innovative scientists, doctors, athletes, artists, environmentalists, businesspeople and lovers of nature - stories that fascinate the mind and touch the heart - Blue Mind will awaken readers to the vital importance of water to the health and happiness of us all.
Blue Mind: How Water Makes You Happier, More Connected and Better at What You Do
by Wallace J. NicholsWhy are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Grounded in cutting-edge studies in neurobiology, cognitive psychology, economics, and medicine, and made real by stories of innovative scientists, doctors, athletes, artists, environmentalists, businesspeople and lovers of nature - stories that fascinate the mind and touch the heart - Blue Mind will awaken readers to the vital importance of water to the health and happiness of us all.
Blue Spaces: How and Why Water Can Make You Feel Better
by Catherine KellyWhy do so many of us feel drawn to water?Researchers around the globe are increasingly intrigued by our psychological response to blue space: oceans, rivers, lakes, canals and waterfalls. Research is showing that they are good for us, inducing a positive mood and reducing negative feelings.Many people naturally gravitate towards the nearest blue space for their regular walks. There is an innate soothing quality that water brings, whether it’s crashing waves, the gentle lapping beat of the water’s edge or the reflections we see... Water brings on a meditative, 'blue mind' state.Dr Catherine Kelly uses the study of Blue Mind, a term coined by Dr Wallace Nichols, which explores the study of water and why it makes us happy, to explore and understand the importance of blue space (water environments) and their therapeutic benefits. Looking at the most up-to-date research and evidence that supports its importance for our wellbeing, she suggests how we can all integrate blue mind practices into our lives, providing examples and exercises that anyone can use to enhance their mental health.
Blue Truth
by David DeidaYou are deeper than your life shows, and you know it. You are more loving than your relationships allow, more brilliant than your career suggests. In your secret depth of being, you are infinite, creative, boundless-and utterly unable to press your full glory into the world. Or so it seems.
Blue-Collar Cash: Love Your Work, Secure Your Future, and Find Happiness for Life
by Ken RuskA prescriptive and timely guide to finding success and happiness without a college degree by Ken Rusk, the Ohio-based entrepreneur and “million-dollar ditch digger” who believes it is time to celebrate the possibilities and financial opportunities that a Blue-Collar life can bring.A BLUE-COLLAR APPROACH TO CREATING A LIFE YOU LOVEIn a period of skyrocketing student loan debt without the promise of high-paying employment, and in an economy in desperate need of skilled tradespeople, many are seeking new paths. Ken Rusk, the “million-dollar ditch digger,” is here to show you that blue-collar trades are a source of pride and that you can—and will—find your version of happiness by pursuing a good old-fashioned craft. In Blue Collar Cash, Ken shares his insights from over 30 years working in blue collar trades as an entrepreneur, mentor, and life coach. Ken knows from his own experience—first as a young kid digging ditches, and then as the owner of a successful concrete construction business—that working with your hands at a job that takes skill and practice can be monumentally rewarding and life-affirming. Since then, he has built a multi-million-dollar business and gone on to mentor hundreds of employees in how to manage their money and set achievable goals. Using the stories of those who have discovered lives of comfort, peace, and freedom, Ken creates a step-by-step, interactive guide—including financial planning and savings advice—to creating alternative and realistic routes to success and fulfillment.
Bluefishing: The Art of Making Things Happen
by Steve D. SimsWhether it&’s climbing Everest, launching a business, applying for a dream job, or just finding happiness in everyday life, Steve Sims, founder of the luxury concierge service, Bluefish, reveals simple and effective ways to sharpen your mind, gain a new perspective, and achieve your goals.From helping a client get married in the Vatican, to charming and connecting with business mogul Elon Musk, Bluefish founder Steve Sims is known to make the impossible possible. Now, in his first book, he shares tips, techniques, and principles to break down any door and step onto whatever glamorous stage awaits you. By following Steve&’s succinct yet insightful advice—as well as inspiration gleaned from the moving stories of others—you, too, can transform your life and achieve the impossible.
Blueprint Of The Authentic You: A Road Map For Self-Esteem, Well-Being, And Success
by Jasrin SinghWho am I? What is my purpose of being here? Why am I unhappy despite accomplishing all that I wanted?Unable to find answers to these questions in the world she knew, Jasrin Singh found herself on a profound and transformational quest to unravel the mystery.Despite living in a world with increasing global interconnectedness and technology-enabled outreach, levels of isolation, despair, and despondency are mounting. With weakening familial bonds and a lack of sustaining relationships, many of us are increasingly forced to cope with life-altering situations by ourselves.How does one find an anchor and navigate this fast-paced world?How does one identify, access, and live in alignment with one&’s true self?How does one find purpose and meaning amongst all the mayhem?Strewn with powerful examples of the author&’s own journey and several client stories, Blueprint of the Authentic You serves to answer these questions. It lays out a pragmatic framework to discover an individual&’s unique authentic self, the key to unlocking one&’s innate potential, and living a life that is truly fulfilling.
Blueprint to Business: An Entrepreneur's Guide to Taking Action, Committing to the Grind, And Doing the Things That Most People Won't
by Michael AldenEssential reading for any would-be entrepreneur Blueprint to Business is the ultimate guide to becoming a successful entrepreneur. Bestselling author and CEO Mike Alden puts aside the rainbows and sunshine, gets real about what it takes to 'make it,' and gives you the real-world guidance you need to hear. Through anecdotes and advice, he shares his experiences along with those of other top founders and entrepreneurs to give you a realistic picture of what it takes to build a business. It's a bit of tough love, a healthy dose of reality, and a tremendously motivating guide to striking out on your own; from motivation and commitment to business licenses and the IRS, this guide is your personal handbook for the biggest adventure of your career.
Blueprints: How Mathematics Shapes Creativity
by Marcus du Sautoy"A stunning book ... a thrilling read" (Peter Frankopan) that reveals how creative people can harness the profound and productive relationship between mathematics and the arts When Shakespeare has the Three Witches cast Macbeth&’s lot, he uses something very weird to do it: not simply &“eye of newt and toe of frog,&” but the number seven. And when Hamlet claims, &“To be or not to be, that is the question,&” Shakespeare reaches for eleven. For Shakespeare, prime numbers were magical. And he is not alone. As Marcus du Sautoy showcases in Blueprints, creativity is inseparable from mathematics. The designs of Le Corbusier and Leonardo; the music of Glass, Bach, and Debussy; the wild visions of Dali, the choreography of Laban, the animation of Pixar—all are shot through with mathematics, from primes and fractals to the weirder worlds of Hamiltonian cycles and hyperbolic geometry. And Du Sautoy argues that the relationship runs both ways. Just as mathematics inspires new art, the artistic mindset is a necessity for discovering new mathematics. Blueprints will expand your mind, but more importantly, it shows how to ignite your imagination. Anyone who wants to create needs this book.
Blues Ain't Nothing But a Good Soul Feeling Bad: Daily Steps to Spiritual Growth
by Sheldon KoppThe meditation companion to the best selling "If You Meet the Buddha on the Road, Kill Him!" Inner peace is as elusive as it is desirable. Much of the time, we feel restless, discontent, or needlessly upset. Paradoxically, to find what peace we can, we must endure feeling unsettled while we search for answers to what the Hasidic teachers call the "holy insecurities," challenging questions that keep us in touch with our responsibility for who we are and how we live. Although we may find ourselves in different situations throughout our lives, again and again these same themes recur and repeatedly challenge us to reconsider our basic beliefs and ways of being. The brief thoughts offered on the following pages are reflections on topics that concern us all--suffering, fear, weakness, love, trust, and unmanageable lives. Four central, universal questions or holy insecurities are the central themes for the four parts of this book
Bo's Lasting Lessons: The Legendary Coach Teaches the Timeless Fundamentals of Leadership
by Bo Schembechler John U. BaconThere are very few coaches held higher esteem than Bo Schembechler. As coach of the University of Michigan football team, he won 13 Big Ten titles and finished as the winningest coach in their storied history. But beyond the wins and losses, Bo is best remembered for the remarkable impact he had on his players and fans alike. In BO'S LASTING LESSONS, the coach draws on his years of experience, using first-person anecdotes to deliver timeless lessons on leadership, motivation and responsibility. His distinctive gruff voice leaps from the page. With pithy language, Bo explains that true leadership requires the compassion to actively listen to your people, and then to have the courage to do what is right every time. A big believer in peer pressure and in always making his players accountable for their actions, Schembechler has coached athletes who went on to become professional football players, doctors, lawyers and CEOs.
Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition f
by Bob GreeneFrom Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time!Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, as well as develop practical and beneficial habits for lasting results. You'll be inspired and moved by reading the compelling true-life success stories of real people who have taken the challenge and who have changed their bodies -- and lives -- in ways they never dreamed possible! Whether you're struggling to lose that last ten pounds or searching for a radical weight-loss solution, the twelve-week makeover challenge is the answer to your fitness goals.After committing to the program, you'll find illustrated step-by-step workout guides for all fitness levels, combining progressive cardiovascular and intensive strength training exercises designed to revitalize your metabolism and get noticeable results fast. Each of the accelerated workouts has been created to energize and invigorate your body and mind while you have fun and trim down in the process! In addition, Greene takes a fresh approach to the question of diets by providing key nutritional guidelines that work in conjunction with any healthy eating plan, and he explains many of the popular diets on the market today to help you choose the one that's right for you. Finally, there is helpful advice on making the transition back to your everyday life: how to avoid regaining the weight you've lost, and how to maintain healthy exercise and eating habits for life. While many books leave you wondering what to do next, Bob Greene's Total Body Makeover offers enthusiastic and informative hands-on advice and tips beyond eating and exercise, and teaches you how to make your own happiness and well-being the foundation of an active and healthy life.