- Table View
- List View
Boss of Busy: Combat Burn Out and Get Clear on What Matters
by Alison HillBring calm to the chaos in your life. Whether you find yourself checked out, burnt out, or just plain freaked out; you deserve better. Psychologist Alison Hill takes you deep into the key pillars for our happiness, health and sanity to help you live a life filled with purpose and progress.Productivity training or the latest organisational system will only take you so far. To make lasting change you need the right tools, mindset and skills. Boss of Busy helps you find the courage and optimism to live the life you crave, let go of what is holding you back and learn how to prioritise what really matters. Originally published in 2016 as Stand Out, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together
by Emilie AriesIn this candid, refreshing guide for young women to take with us as we run the world, Emilie Aries shows you how to own your power, know your worth, and design your career and life accordingly. Young women today face an uncertain job market, the pressure to ascend at all costs, and a fear of burning out. But the landscape is changing, and women are taking an assertive role in shaping our careers and lives, while investing more and more in our community of support. Bossed Up teaches you how to:Break out of the "martyrdom mindset," and cultivate your Boss Identity by getting clear on what you really want for your career and life without apology;Hone the self-advocacy skills necessary for success;Understand the differences between being assertive (which is part of being a leader) and being aggressive (which is more like being a bully) - and how that clarity can transform your trajectory;Beat burnout by identifying how the warning signs may be showing up in your life and how to prioritize bringing more rest, purpose, agency, and community to your day-to-day life;Unpack the steps to cultivating something more than just confidence; a boss identity, which will establish your ability to be the boss of your life no matter what comes your way.Drawing from timely research, and with personal stories, and spotlights on a diverse group of women from the Bossed Up community, this book will show you how to craft a happy, healthy, and sustainable career path you'll love.
Botanical Line Drawing: 200 Step-by-Step Flowers, Leaves, Cacti, Succulents, and Other Items Found in Nature
by Peggy DeanFrom the artist behind the popular Pigeon Letters website, an easy, no-skills-necessary guide to drawing flowers, leaves, and cacti with 200 step-by-step prompts.Line drawing is an easy-to-master art form featuring illustrative, doodle-like designs. It's used widely among artists of many types with both fine and bold lines, creating different variations. Botanical Line Drawing teaches you how to start with the simplest doodles, building into more elaborate, delicate illustrations. This book focuses on the extremely popular subject matter of the natural world and includes flowers, leaves, succulents, houseplants, trees, branches, mushrooms, and more. These simple line drawings will allow you to branch out and have fun with your own personal style, as well as inspire you to add flourishes to other projects.
Both/And: A Life in Many Worlds
by Huma AbedinIn this beautifully written and propulsive memoir, Huma Abedin—Hillary Clinton&’s famously private top aide and longtime adviser—emerges from the wings of American political history to take command of her own story <P><P>The daughter of Indian and Pakistani intellectuals and advocates who split their time between Saudi Arabia, the UK, and the United States, Abedin grew up in many worlds. Both/And grapples with family, legacy, identity, faith, marriage, and motherhood with wisdom and sophistication. <P><P>Abedin launched full steam into a college internship in the office of the first lady in 1996, never imagining that her work at the White House would blossom into a career in public service, nor that the career would become an all-consuming way of life. Still in her twenties and thirties, she thrived in rooms with diplomats and sovereigns, entrepreneurs and artists, philanthropists and activists, and witnessed many crucial moments in 21st-century American history—Camp David for urgent efforts at Middle East peace in the waning months of the Clinton administration, Ground Zero in the days after the 9/11 attacks, the inauguration of the first African American president of the United States, the convention floor when America nominated its first female presidential candidate. Abedin’s relationship with Clinton has seen both women through extraordinary personal and professional highs, as well as unimaginable lows. <P><P>Here, for the first time, is a deeply personal account of Hillary Clinton as mentor, confidante, and role model. Abedin cuts through caricature, rumor, and misinformation to reveal a crystal-clear portrait of Clinton as a brilliant and caring leader a steadfast friend, generous, funny, hardworking, and dedicated. Both/And is a candid and heartbreaking chronicle of Abedin’s marriage to Anthony Weiner, what drew her to him, how much she wanted to believe in him, the devastation wrought by his betrayals—and their shared love for their son. It is also a timeless story of a young woman with aspirations and ideals coming into her own in high-pressure jobs, and a testament to the potential for women in leadership to blaze a path forward while supporting those who follow in their footsteps. <P><P>Both/And describes Abedin’s journey through the opportunities and obstacles, the trials and triumphs, of a full and complex life. Abedin’s compassion and courage, her resilience and grace, her work ethic and mission are an inspiration to people of all ages. “This journey has led me through exhilarating milestones and devastating setbacks,” said Abedin. “I have walked both with great pride and in overwhelming shame. It is a life I am—more than anything—enormously grateful for and a story I look forward to sharing.” <P><P><b>A New York Times Best Seller</b>
Both/And: Essays by Trans and Gender-Nonconforming Writers of Color
by Denne Michele Norris Electric LiteratureFrom Denne Michele Norris and Electric Literature, a vital anthology of essays by trans and gender-nonconforming writers of color, sharing stories of joy, heartbreak, rage, and self-discovery.Featuring seventeen essays by trans people of color—spanning writers, scientists, actors, activists, and drag queens—Both/And explores what it means to live as a trans or gender nonconforming person of color today.Acclaimed authors Akwaeke Emezi, Tanaïs, and Meredith Talusan share their stories alongside activist and organizer Raquel Willis and RuPaul’s Drag Race star Peppermint, as well as a host of rising literary talent. Each story is told with honesty, authenticity, and beauty. A nonbinary molecular biologist has nightmares about their estranged father transitioning. A writer revisits a casual hook-up when she discovered her womanhood. And a woman vacations with her wife in Hawaii, where she gets in touch with the fire goddess within. These stories depict real trans lives from trans points of view, at a time when these perspectives are most urgent and valuable.Inspired by Electric Literature’s groundbreaking series and edited by the first Black, openly trans editor-in-chief of a major literary publication, Both/And uplifts and amplifies stories of queer joy, heartbreak, rage, and self-discovery.
Bottled
by Dana BowmanAn unflinching and hilarious memoir about recovery as a mother of young kids, Bottled explains the perils moms face with drinking and chronicles the author's path to recovery, from hitting bottom to the months of early sobriety--a blur of pain and chaos--to her now (in)frequent moments of peace. It offers empathy, comic relief, and encouragement for moms everywhere.Dana Bowman is a long-time English teacher and part-time professor in the department of English at Bethany College, Kansas. Author of the popular mombsieblog.com, she leads and presents workshops on both writing and addiction, with a special emphasis on being a woman in recovery while parenting young children.
Bounce Back
by John CalipariIf recent history has taught us anything, it's that nobody goes through life unscathed--no matter how rich, how smart, how talented, or how fortunate they may be. White collar, blue collar, or no collar, there is an undeniable commonality to the raw emotion that strikes people when they are knocked down. University of Kentucky basketball coach John Calipari has experienced his share of public setbacks, but he has learned that bad situations are permanent only if you allow them to be. What Coach Cal--as players, peers, and his legion of fans that make up the Big Blue Nation call him--learned from his experiences was the importance of having the right attitude when dealing with life's major impediments. On the court and off, he emphasizes to his players that a big part of success is being able to handle obstacles. Now he is offering you the chance to learn the same strategies that he teaches the young men who play for him. By becoming an active participant in your own resurrection--through practice exercises and tips from Coach Cal and his deep bench of highly successful people--you too will gain the tools and insight to understand that it's never a matter of how far you have fallen, but instead it's about how high you bounce back.tion of tough love and understanding, Coach Cal takes you under his wing in much the same fashion he guides the young men who play for him. By becoming an active participant in your own resurrection -- through practice exercises and tips from Coach Cal and his deep bench of highly successful people who have survived their own bounce backs -- you too will gain the tools and insight to understand that it's never a matter of how far you have fallen, but instead it's about how high you bounce back.
Bounce Back Better: How to Win After Great Loss
by Maya W TylerAfter Maya W. Tyler experienced the tragic loss of her husband, she felt the pain, depression, and anxiety that so often accompany a major loss. But years of grieving have finally brought her to a place where she accepts the changed contours of her life...and embraces the future with hope and enthusiasm. In Bounce Back Better, Tyler's candid voice brings perspective and energy to the difficult process of grieving. The reader is encouraged to actively participate by answering questions, completing activities, and even keeping private journals if they so desire. Far from your typical self-help book, this unique guide exudes the determination, energy, and tireless optimism of a woman who has gone through the fire--and emerged from it stronger and wiser. Filled with honesty, hope, and a sprinkling of humor, Bounce Back Better will join the works of Eckhard Tolle, Louise Hay, and Lois Mowday Rabey in the category of indispensable handbooks for those on the path from the agony of grief to the hope of new beginnings.
Bounce Back!: How to Thrive in the Face of Adversity
by Karen Salmansohn“The very act of reading it makes you feel happier.” - A.J. Jacobs A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: “When life throws you curveballs, hit them out of the park.”Bounce Back! mixes from-the-gut wisdom with humor, feistiness, and sophistication, in a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message.Shrink negativity into nuggetivity. Think of yourself as the type of person the world says yes to. With its attitude, techniques, and advice on everything from exercise to staying connected, plus charming illustration and photography and a bold design, Bounce Back! is a full-on guide to moving forward with great positive energy. "Salmansohn's writing is bold, playful, insightful—with powerful metaphors that provoke and inspire. Her kinetic images amplify her message and take the book to a new level of literary experience." - Deepak Chopra, author of Seven Laws of Spiritual Success
Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life
by Travis MillsTwelve principles to heal after trauma and overcome adversity—from New York Times bestselling author and retired US Army Staff Sergeant Travis Mills &“This book is a master class in recovery, renewal, and recalibration. Travis does not make excuses. Travis does not complain. Travis is not held back by challenges he faces—he is propelled forward by them. Let&’s be more like Travis.&” —From the Foreword by Jocko Willink We all have those moments, the ones where we are set adrift by a life-changing event. Yet we often lack the ability to parse these moments, understand how to respond, and move beyond them. Travis Mills, a veteran and a quadruple amputee, was confronted with this in the wake of the incident that claimed his limbs and changed the trajectory of his life forever. In Bounce Back, Travis reveals the path that helped him through tough times—and allowed him to continue to be a dedicated family man, husband, and father to two amazing children. Along the way to his physical and emotional recovery, Travis developed the tools to keep moving forward, and he has outlined them in twelve principles, including: • That Dog Don&’t Hunt—Stop Torturing Yourself and Stop Asking Why • Snap Your Fingers, Wiggle Your Toes, and Get the F*** Out of Bed—Create Small, Achievable Goals for Moving Forward • Stay Within the Guard Rails—Manage Your Emotions and Control Your Attitude • Get a Battle Buddy—Never Underestimate the Power of a Support System • Serve—Find Your Voice, Build on Your Strengths, and Live Meaningfully Travis&’s message—that we cannot control what happens to us, and we can only focus on how we react and move forward—will inspire survivors from all walks of life.
Bounce Back: How to Fail Fast and be Resilient at Work
by Dr Susan KahnSuccess. Innovation. Creativity. Growth.We all want these things at work - but the one thing they all have in common is that they involve failure. A fear of failure, or the inability to bounce back and learn from failures, is one of the biggest things that can hold us back in our professional development - so how do we learn how to fail well and develop our resilience? Wherever we work, and whatever role we deliver, we all have the power to change our thinking and our response to failure - Bounce Back is here to help. Written by consultant and teacher, Dr Susan Kahn, this book will show you how to embrace failure. Failing fast, failing well, and learning how to be agile and resilient at work is a vital part of being a successful and innovative leader, approaching opportunities with excitement and creativity, and driving forward your personal and professional growth. Packed with practical exercises, inspirational case studies, and a useful resilience self-assessment guide, Bounce Back will show you how to invest in your resilience in a deliberate way, and empower you to face risk head-on. From learning how to respond well to critical feedback, to understanding cultural attitudes to failure around the world, this book will help you be a stronger, more resilient you.
Bounce Forward
by Sam CawthornAn inspiring business book that shows leaders and businesspeople how to turn adversity into innovation, productivity, and profitabilityWhen he was just twenty-six years old, Sam Cawthorn's life changed forever. A terrible car accident cost him his arm, left him in a coma, and put him in a wheelchair for the rest of his life--or so he thought. Today, Sam is one of the most successful motivational and inspirational speakers around, addressing some 100,000 people around the world each year, from some of the world's biggest companies. Sam's recovery was more than just a bounce back to where he had been before the accident. Instead, he used his accident as a launching pad to bounce forward to reach even greater heights than before. Now, Sam uses his own story to share the secrets of both personal and corporate turnarounds, how to use adversity as a springboard to greater heights not just for individuals, but also for companies and teams. Sam speaks to bankers, salespeople, leaders, corporate executives, government workers, students, and anyone else who faces challenges and setbacks every day.In Bounce Forward, Sam shares the tools, strategies, and psychology that anyone can use to overcome any obstacle. If Sam can bounce forward from the accident that nearly took his life, there's almost nothing that you can't overcome.An inspiring and motivational guide to overcoming challenges in life and in businessIdeal for corporate leaders and employees, business managers, and anyone else who needs to motivate themselves or their teamsPacked with the tools, strategies, and secret formulas it takes to turn adversity into successNo matter what kind of challenge you face--in the office, at home, or even in your own heart--Bounce Forward gives you the insight you need to climb higher than ever before, in business or in life.
Bounce, Don't Break: Brande's Guide to Life, Love, and Success
by Brande RoderickBrande Roderick, former Playmate of The Year and star of "Celebrity Apprentice Season 2," is your advisor, confidante, and stand in best friend in this fun, comprehensive guide to getting the best out of life from someone who knows how to live it "Bounce, DonOCOt Break "has something for every ageOCofrom the young woman unsure of what lies ahead to the seasoned career woman who is looking to sharpen her game. Brande offers the straight-talking advice that women need the most (and donOCOt always get)OCowords of wisdom she has shared with and received from her closest and most successful friends. Inside youOCOll find 8 keys to success, including tools to help YOU: assess and improve your self-reliance and self-esteem; identify personal and professional goals; strategize financially to reach short and long term aims; navigate dating and your search for Mr. Right; and much more. Brande convinces you that personal resilience, hard work, and clear-cut goals are the means to realizing your dreams. Packed with fun and informative quizzes, useful tips and tricks, as well as personal anecdotes and 30 color photographs, "Bounce, DonOCOt Break" will have you well on your way to enjoying the same level of success as Brande herself.
Bounce: Down is Inevitable. Up is a Choice
by Chad VargaWe are all thrown down during the course of our lifetime. If it happens at a young age, it can seem incredibly unfair. Unfortunately, you and I cannot always control the circumstances of our lives. But we can control how we react. This is the choice no one on the planet can take from you'ever. No matter what happens to you, no matter how long it happens, you alone choose how you will respond. The most successful in life choose to bounce. They understand that falling down is inevitable. Rising up is a choice.
Bounce: Living the Resilient Life
by Robert J. WicksThis book is for all of us who care for and about others. It's about being compassionate toward oneself so that you can continue to be compassionate toward others. As a nurse, teacher, mother, wife, and sister, I highly recommend this delightful and therapeutic book. Get your pen in hand; you'll be underlining whole sections that sound just like you.
Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success
by Matthew Syed“Insightful and entertaining . . . Takes us a step deeper into the world of sports, showing us how much we can learn about our own behavior.” —Dan Ariely, New York Times–bestselling authorWhy have all the sprinters who have run the 100 meters in under ten seconds been black?What’s one thing Mozart, Venus Williams, and Michelangelo have in common?Is it good to praise a child’s intelligence?Why are baseball players so superstitious?Few things in life are more satisfying than beating a rival. We love to win and hate to lose, whether it’s on the playing field or at the ballot box, in the office or in the classroom. In this bold new look at human behavior, award-winning journalist and Olympian Matthew Syed explores the truth about our competitive nature—why we win, why we don’t, and how we really play the game of life. Bounce reveals how competition—the most vivid, primal, and dramatic of human pursuits—provides vital insight into many of the most controversial issues of our time, from biology and economics, to psychology and culture, to genetics and race, to sports and politics.Backed by cutting-edge scientific research and case studies, Syed shatters long-held myths about meritocracy, talent, performance, and the mind. He explains why some people thrive under pressure and others choke, and weighs the value of innate ability against that of practice, hard work, and will. From sex to math, from the motivation of children to the culture of big business, Bounce shows how competition provides a master key with which to unlock the mysteries of the world.“Readers who gobbled up Freakonomics and Predictably Irrational will flock to this one.”—Publishers Weekly
Bouncing Back: How to Recover When Life Knocks You Down
by Ronald L. MannBouncing Back: How to Recover When Life Knocks You Down reveals the behind-the-scene stories of world-class athletes from football, baseball, boxing, golf, tennis and track and field. Discover the 8 fundamental principles that prepare you for and drive peak performance during the most difficult times. Hear the direct stories from football legend, Jim Brown, baseball’s Doug DeCinces and boxing legend, Jose Torres, World Long Drive Champion, Lee Brandon and more. These extraordinary people have overcome obstacles and obtained great success: learn from them! Dr. Ron Mann shares his expertise and wisdom in these interviews and shows you how to integrate these fundamental principles into your life. Learn the importance of and how to achieve, Adjustment, Individuation, Spiritual Awareness, Coachability, Heart, Positive Mental States, Emotional Intelligence and Self-Belief. These are key elements that will determine your success or failure in life. We live in changing and uncertain times. Many people feel lost, confused and fearful. The inspiration and information in "Bouncing Back" provides a psycho/spiritual roadmap that leads to peace of mind, mental clarity, strength of heart and openness to change. Take the self-analysis for each essential element and find out where you stand and how to progress. "Bouncing Back" opens a door to a world of meaning and success.
Bouncing Back: I've Survived Everything … and I Mean Everything … and You Can Too!
by Joan RiversA fiercely honest and moving story of how Joan Rivers, one of comedy's greatest stars, survived the worst that life could throw at her, how she hit bottom and then made it back to the top."There are many self-help books by Ph.D's, but I hold a different degree: an I.B.T.I.A. — I've Been Through It All. This degree comes not on parchment but on gauze, and it entitles me to tell you that there is a way to get through any misfortune." —From Bouncing BackSurvival stratagems from Joan RiversWhatever doesn't kill you makes you strongerAnd always remember: Surviving is the best revengeLook at Alexander Graham Bell, who did 22,000 experiments before he hit on the telephone. Just a few more and he would have had call waitingWhenever I hit bottom, the only thing I think of was set down by Jerome Kern: Pick myself up, dust myself off and start all over again. Dr. Kevorkian will get no call from me, unless I think he'd look good in a brooch.
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
by Linda GrahamResilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
Bouncing Forward
by Michaela HaasThe first book of its kind in the new science of posttraumatic growth: A cutting-edge look at how trauma survivors find healing and new resilience.The uplifting science of posttraumatic growth presents groundbreaking research and proven methods to survive and thrive in the face of challenges. Twelve inspiring role models share their profound insights on how they emerged from hardship stronger, wiser, and more compassionate--from civil rights icon Maya Angelou, who healed deep childhood trauma; flight surgeon Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz. In Bouncing Forward, Michaela Haas draws upon powerful storytelling, psychology, history, and twenty years of Buddhist practice to reshape the way we think of crisis. Unlike books from the medical community, Bouncing Forward is a user-friendly source of techniques actual trauma survivors have used to benefit from pain and adversity. Haas draws on common coping threads to beautifully combine inspirational stories of growth through trauma with science and spirituality. Perfect for people from all walks of life who are recovering from loss, pain, illness, and violence--as well as their friends and family--Bouncing Forward offers examples and inspiration for growth and a mindful approach to dealing with suffering, and finding a deeper meaning in life.
Bound Together: How We are Tied to Others in Good and Bad Choices
by Chris BraunsWe are not just isolated individuals. Instead, our lives are woven together with others. We have solidarity with other people—the choices one person makes affects the lives of others, for good and for bad. Because much of the pain we endure in life is in the context of relationships, this truth often strikes us as unfair. Why should a child suffer because of the choices of his parents? And on a grander scale, why do we all suffer the curse of Adam’s sin? Why should anyone be judged for someone else’s sin? In Bound Together, Chris Brauns unpacks the truth that we are bound to one another and to the whole of creation. He calls this, “the principle of the rope.” Grasping this foundational principle sheds new light on marriage, the dynamics of family relationships, and the reason why everyone lives with the consequences of the sins that others commit. Brauns shows how the principle of the rope is both bad news and good news, revealing a depth to the message of the gospel that many of us have never seen before.
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life (Mini Bks.)
by Henry Cloud John TownsendJoin the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking responsibility for other people's feelings and problems? In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:Can I set limits and still be a loving person?What are legitimate boundaries?How do I effectively manage my digital life so that it doesn't control me?What if someone is upset or hurt by my boundaries?How do I answer someone who wants my time, love, energy, or money?Why do I feel guilty or afraid when I consider setting boundaries? Discover the countless ways that Boundaries can change your life for the better today!
Boundaries Where You End And I Begin: How To Recognize And Set Healthy Boundaries
by Anne KatherineFor those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries.Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.
Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life
by Henry Cloud John TownsendPut healthy, responsible boundaries into daily practice.An essential companion to the bestselling book, Boundaries Workbook provides practical guidance and tools for setting boundaries in the home, workplace, and digital spaces.Following the latest edition of Boundaries chapter-by-chapter, this official workbook's interactive exercises are designed to help you further develop healthy boundaries, resolve conflicts, and log your thoughts, progress, and successes along the way. Additional readings, examples, and situations.Reflection and discussion questions.Journaling prompts.Biblical wisdom with verse references and prayers. Further reading resources. Boundaries Workbook gives you the support and the Scripture you need to help others respect your boundaries—whether you want to improve your work-life balance or you're practicing saying no when someone asks you to volunteer for one more activity.Discover firsthand that having good, biblical boundaries gives you the freedom to live as the loving, generous, fulfilled person God created you to be.
Boundaries and Protection
by Pixie LighthorseBoundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives.More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you&’re meant to be. Prepare to be transformed by this book. Pixie Lighthorse is the author of five books centered on self-healing through intimate relationship with the natural world. She is an enrolled member of the Choctaw Nation of Oklahoma and writes as Lighthorse to honor the unheard voices of her ancestors. &“Each of [Lighthorse&’s] writings creates a touchpoint to spirit, a connection with heart space. This work is medicine for us all.&” — Elena Brower, author of Practice You, Being You and Art of Attention