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Cornerstones: Daily Meditations for the Journey into Manhood and Recovery (Hazelden Meditations #1)
by Victor La CervaWe all need tools to help us fully embrace the new way of life made possible through recovery. Truly break the addiction cycle by uncovering the reasons for former dependencies and behaviors, discovering new perspectives, reshaping your sense of masculinity, and building the coping skills that support real physical and emotional sobriety.Cornerstones provide the foundation for growth and strength. This collection of daily readings was designed specifically for men who are new to recovery or are working to move beyond the internal roadblocks that prevent true personal evolution in recovery. Overall health and wellness are supported by the author’s artful exploration of the common aspects and archetypes of masculinity we encounter in our lives. Complementary to working a Twelve Step program or other recovery approaches, this latest addition to Hazelden's incomparable series of daily meditation books fosters reflection, motivation, change, mindfulness, personal growth, and new definitions of manhood. Offering guidance, inspiration, spirituality, affirmation, and new definitions of manhood upon which to build a new life free from substance use and process or other addictions, each meditation in this collection was crafted to support your journey of recovery to become your best possible self.
Corona-Anxiety: Tips to Help You Stay Calm and Positive
by Summersdale PublishersThis compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you’re looking for advice, reassurance or inspiration to stay positive during the coronavirus crisis, this little book is here for you.
Corona-Anxiety: Tips to Help You Stay Calm and Positive
by Summersdale PublishersThis compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you’re looking for advice, reassurance or inspiration to stay positive during the coronavirus crisis, this little book is here for you.
Coronavirus - COVID-19
by Hesperian Health GuidesCOVID-19 is a disease caused by a coronavirus, which is a small germ (too small to see without a microscope), that can spread between people. Hesperian Health Guide's COVID-19 fact sheet helps clearly answer the following important questions: What is COVID-19? How does the coronavirus spread? Who does coronavirus infect? How can you prevent infection?
Corporate Explorer: How Corporations Beat Startups at the Innovation Game
by Charles A. O'Reilly Andrew Binns Michael TushmanCorporate Explorers Transform Disruption Into Opportunity With This Proven Framework Innovation used to be seen as a game best left to entrepreneurs, but now a new breed of corporate managers is flipping this logic on its head. These Corporate Explorers have the insight, resilience, and discipline to overcome the obstacles and build new ventures from inside even the largest organizations. Corporate Explorers are part entrepreneurs, using innovation disciplines to jump start cutting-edge ideas, and part change leaders, capable of creating support for investment. They see that corporations already own the ideas, resources, and—critically—the talent to build new ventures. Companies like Amazon, Microsoft, Bosch, LexisNexis, and Analog Devices enable managers to put these assets to use and gain an upper hand over startups that threaten to disrupt them. Corporate Explorer is a guidebook to the practices that enable these managers to go from idea into action. It demonstrates how success is not only possible but may offer entrenched companies better odds than venture-capital backed startups. This actionable and proven framework explains how managers can become successful corporate innovators; it includes tools to: Learn how to apply innovation practices with greater discipline Turn great ideas into a full-time job as an innovation leader Experiment with and scale original business models Transform innovation programs into a thriving source of new business Attract, retain, and motivate entrepreneurial talent Energize employees by creating a realistic way to innovate These lessons come from the trailblazers of corporate innovation—Andrew Binns (Change Logic), Charles O'Reilly (Stanford Graduate School of Business), and Michael Tushman (Harvard Business School)—who have decades of experience helping entrepreneurial-minded executives activate employees to become Corporate Explorers. Entrepreneurs take notice—it's time for Corporate Explorers to set the pace and chart the course for disruption.
Corporate Survival Guide for Your Twenties: A Guide to Help You Navigate the Business World
by Kayla BuellThe creator of the award-winning blog Lost GenY Girl offers a business success guide aimed directly at college grads new to office life.Welcome to the corporate world, where things aren’t fair, some people are mean, and if you want to succeed, your boss has to like you. In Corporate Survival Guide for Your Twenties, Kayla Buell helps you prepare for the challenges and opportunities you’ll encounter as you leave college life behind and enter the work force.Navigating a corporate working world filled with pitfalls and traps is not easy – there’s no app for that. Should you speak up in meetings? Should you stay quiet? Should you eat at your desk? What should you wear? And what do you do when someone blasts you via e-mail? In Corporate Survival Guide for Your Twenties, Buell helps the early career professionals get their kick-ass career running!
Correr - Running
by Enrique Laso Tiago CaldasCorrer é um breve guia de iniciação a esta maravilhosa prática desportiva no auge nos últimos tempos.
Correr Correr Correr
by Henry Osal Sara Maria Silva CruzGuia fácil especialmente recomendado para aqueles que se iniciam na prática do running e para todos aqueles que pretendem encontrar novas ferramentas para enfrentar os desafios do dia-a-dia. Uma nova obra de um autor que foi N.º1 nas categorias de auto-ajuda em mais de 20 países.
Correre - Consigli, esperienze e riflessioni
by Maria Antonietta Ricagno Enrique LasoEsistono infinite ragioni per decidere di indossare un paio di scarpe da running e iniziare a correre per le strade, in un parco e, per i più avventurosi, su una pista di atletica leggera. Ma, se dovessi citare qualche motivo, me ne vengono in mente un bel po' per cui vale la pena correre. Quando non avete molta voglia di correre, quando piove o fa freddo o quando pensate che in realtà non ne valga la pena, potete pensare a questo elenco: * Salute: è uno dei modi più economici per occuparvi della vostra salute. Stiamo parlando del vostro sistema cardiovascolare, delle vostre ossa e articolazioni, dei vostri polmoni e di tutta la vostra muscolatura. Inoltre, correre migliora notevolmente il vostro sistema immunologico, e pertanto vi renderà più resistenti a possibili infezioni (dovete soltanto prestare attenzione a non prender freddo dopo l'allenamento, che è un momento particolarmente delicato). * Divertimento: vi divertirete, sia correndo da soli che in gruppo. Potrete ascoltare musica, la radio, pensare o chiacchierare allegramente con qualcuno. * Mente: correre libera dallo stress, azzera il nostro cervello, ci rilassa e ci consente di affrontare l'inizio o la fine della giornata con una disposizione d'animo diversa. * Riposo: correlato a quanto esposto in precedenza. Correre ci aiuta a conciliare il sonno, a dormire più ore e a farlo in modo più profondo. Ma attenzione: evitate di uscire a correre molto tardi, se non volete che si produca l'effetto contrario. Lasciate passare almeno un paio d'ore tra la fine del vostro allenamento e il momento in cui andate a letto. * Socializzazione: correndo si fanno amicizie. Molte amicizie. Inoltre, i corridori sono statisticamente persone sane, allegre, aperte e generose. In qualsiasi gruppo o corsa popolare scoprirete che per integrarvi vi basteranno solo pochi secondi. I corridori sono molto inclini a parlare con qualsiasi sconosciuto, cosicché
Cosa Indossare Se Avete Le Forme di Un Triangolo Capovolto: Sarete Bellissime ed Eleganti
by Anita LarmanQuesto libro contiene vari suggerimenti e strategie per le donne che hanno le forme di un triangolo capovolto. Comprende i seguenti argomenti: Cosa indossare nella parte superiore del corpo se avete le spalle larghe Cosa indossare con i fianchi sottili Abiti e punto vita Fate spazio al vostro nuovo stile Abiti da cerimonia per le forme di triangolo capovolto Alcuni consigli in generale
Cosas de tetras: Aprendiendo a volar sin alas
by Alan El RuedasQue se te rompan las alas no es motivo suficiente para dejar de volar. A Alan le encantaban el deporte y las piruetas aéreas. Pero un buen día de 2018, la vida decidió ponerle un enorme obstáculo: una mala caída le produjo una lesión medular y las piernas dejaron de responderle. Ahora es tetrapléjico. Y también un modelo de superación, de no rendirse, de darle a su vida una nueva perspectiva para continuar adelante, experiencias que cuenta en sus redes sociales. En este libro, Alan nos demuestra que la vida es un alud imparable y que, a pesar de los obstáculos, puede seguir siendo él mismo.
Cosas que debes saber antes de cumplir cuarenta
by Fausto PonceApuntes francos y amables que ayudarán al treintañero a prepararse para lo que se le avecina y enfrentarlo con buen humor. ¡Se acercan los cuarenta! Ya no somos unos jovencitos, pero nos gusta andar en patineta y no hemos perdido nuestra afición a los videojuegos. Sí, vemos películas de superhéroes, estamos pendientes del último gadget y nos vestimos con jeans, playera y tenis. Algunos nos negamos a envejecer, pero eso no quiere decir que no crezcamos como personas ni que a todas horas nos domine el espíritu infantil. Este libro no solo está dirigido a los chavorrucos consumados, sino para todo el que mire con curiosidad los cambios ocurridos en el mundo desde su adolescencia y quiera reflexionar sobre el amor en tiempos de Tinder, las formas contemporáneas de la espiritualidad, las trasformaciones que ha traído internet a nuestra vida diaria o la era dorada de la televisión.
Cosmic Botany: A Guide to Crystal and Plant Soul Mates for Peace, Happiness, and Abundance
by Tanya LichtensteinA delightful illustrated guide to pairing plants and crystals to maximize their healing and energizing benefits.Greening your home is a powerful way to bring well-being and a sense of peace into any space, and adding crystals to the mix amplifies their vibrational energy and elevates those benefits to the next level. Whether you are looking for love, calm, prosperity, or merely inspiration to declutter your house and mind, Tanya Lichtenstein demonstrates how pairing plant and crystal soul mates will help both you and them align with the flow of the universe.Plants and crystals are a timeless love story. Become an alchemical matchmaker and learn how syncing these natural allies can help your houseplants thrive, cleanse and ignite the powers of crystals, and make your home an oasis. Their potent synergy will allow you to reconnect with your intentions and reflect on the present moment. Discover how to effectively use more than 40 plant and crystal combinations, from jade pothos and pyrite for abundance, to string-of-pearls plant and amazonite for a worry detox, to aloe vera and apophyllite for self-care.
Cosmic Care: An Intergalactic Guide to Finding Your Glow
by Robin EisenbergFind gravitational stability and embrace your natural radiance with this intergalactic guide to self-care.Cosmic Care brings readers on a dreamy journey through space to reveal tips that will help them unlock their inner glow.Featuring the visionary art and signature style of Robin Eisenberg, Cosmic Care is an escape into a vivid, immersive universe that's simultaneously familiar, relatable, and out of this world.Filled with vibrant illustrations and never-before-seen art, Cosmic Care offers feel-good advice to relax, find peace, stop and smell the bioluminescent flora, and bring out your stellar luminosity.• Pairs bite-size pieces of advice with vibrant illustrations• Blends the earthly and the extraterrestrial• Offers a unique take on traditional self-careThe formation of a star begins with gravitational instability, but with a little cosmic care, it evolves into a luminous celestial object—and you can, too.• Great for fans of Robin Eisenberg's art and illustrations• A wonderful gift for anyone who loves self-care, the cosmos, astrology, and anything witchy• Add it to the shelf with books like Strange Planet by Nathan W. Pyle, Basic Witches by Jaya Saxena, and The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit by Arin Murphy-Hiscock.
Cosmic Care: Astrology, Lunar Cycles, and Birth Charts for Self-Care and Empowerment
by VALERIE TEJEDAAn guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles.From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda&’s Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each of the 12 chapters on the zodiac signs includes to following to support your well-being:a description of that season's energy a rituala meditationaffirmationsjournal promptstarot and oracle card spreadsa list of correspondencescrystals and herbs that support that sign's energyBy using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with the universe. Regardless of your sign or your knowledge of astrology, you can craft your own holistic routine for every season of the year.
Cosmic Healing
by Barbara Brodsky<P>With the onset of sudden profound deafness at the age of 29, Barbara Brodsky set out on a quest to understand the nature of illness and healing, examining the interrelationship of mind and body and our capacity to transcend limitation. Asking the questions What is healing? Who and what heals? Why do some people heal while others do not? she discusses karma and free will, our habit of identifying with a limited sense of self, and our potential for greater healing. <P>A longtime Buddhist practitioner who began meditation in the '60s, Brodsky discovered a new path on her healing journey when she began channeling the spirit Aaron in 1989. Based on three decades of meticulously kept journals, Cosmic Healing weaves together Brodsky's Buddhist teachings, channeled material from Aaron, exercises for the reader, and an account of her experiences with the healer known as John of God (João Teixeira de Faria) at his teaching center, Casa de Dom Inácio, in Brazil. While Cosmic Healing is channeled in part and has deep roots in traditional dharma, it is at heart a universal story of human growth and discovery. Old beliefs limit us every day. But as Brodsky discovered and teaches, we can learn to recognize such limiting beliefs, transcend them, and live a deeper truth.
Cosmic Love: A Practical Guide To Attracting Love Into Your Life
by Yasmin BolandWe've all heard that opposites attract but in fact it's like that attracts like. There are powerful natural forces that can help you find true love. There's at least one special person for everyone and they're searching for you just as much as you're searching for them! See for yourself! Start by reading some of the amazing stories in this book and then begin your own journey on the road to love . . . Filled with simple and inexpensive exercises, Comic Love is a practical guide that contains all that is needed to help you find the partner your heart desires. Within weeks you'll learn how to turn your attitude around. Instead of attracting the wrong type of relationship or repeating old belief patterns, you can draw the love you deserve into your life for your very own fairytale ending. Really! What are you waiting for . . . surrender to Cosmic Love and meet your perfect match!
Cosmic Messengers: The Universal Secrets to Unlocking Your Purpose and Becoming Your Own Life Guide
by Elizabeth PeruAre you someone who longs to know more about your life path and your reason for being on Earth? What if you were to become aware of your soul’s origins – where your home is, who you are and why you’re here?Spiritual teacher and cosmic guide Elizabeth Peru has written this book for enquiring souls: those who hunger for answers about their true nature and their role in this world as cosmic citizens.You will discover:• thirteen universal secrets that will help you reconnect with your soul, understand your callings and manifest your desires• how planetary retrogrades and lunar and solar eclipses can affect your energy• cosmic reasons for physical, emotional, mental and spiritual issues• common physical symptoms of energy shifts and acceleration of your life purposeCosmic Messengers is for those who feel their life has a bigger plan. It is a roadmap home that will help you understand your place in the universe and propel you to start living a life in alignment with your soul’s deepest yearnings.
Cosmic Ordering for Beginners: Everything You Need To Know To Make It Work For You
by Barbel Mohr Clemens MohrThe phenomenon of Cosmic Ordering is changing thousands of lives. If you’re still waiting for the right job, partner, or house, or for that million-dollar lottery win, then why not try to make your wishes come true with the only book you’ll need to really understand how to cosmically order what you want. . . .This fascinating and practical entry-level book from Barbel Mohr and Clemens Maria Mohr outlines the key ideas and principles that govern the cosmos, and ways of changing your subconscious to positively shape your life. Tune in to the Universe, and order all those things that you truly desire. From the very basics of listening to your inner voice and writing down what you want to wish for, to collectively wishing with others—this is the essential beginners’ guide to this worldwide phenomenon. Written in a lively, energetic style with plenty of fantastic hints, tips, and techniques, Cosmic Ordering for Beginners also includes an exclusive free CD, where Barbel relates the very best meditations and exercises to help make your dreams a reality.
Cosmic Ordering: How to Make Your Dreams Come True
by Jonathan CainerCosmic Ordering is about wishing, about asking, and about making the impossible, possible. You can fill your life with more of what you want—and less of what you don’t. However big or small, your wishes are attainable. But how do you know what you really want? From order to delivery, Jonathan Cainer, the internationally famous astrologer for the The Daily Mail, will lead you through all the steps of the creed that has become a worldwide phenomenon.Learn how to decide what you really want, announce to the universe your intention to get it, and get it delivered. Call on the cosmos to change your life and realize your dreams with Cosmic Ordering!
Cosmic Ordering: Instructions for Overcoming Doubt and Manifesting Miracles
by Barbel MohrThe phenomenal success of Barbel Mohr’s bestseller The Cosmic Ordering Service transformed thousands of lives, including the life of TV presenter Noel Edmonds. This second book is a deeper illumination of the techniques outlined in the previous books, and will shed light on any lingering questions or doubts. The book is packed with cosmic ordering success stories, but also analyses failures and explains additional guidelines to be followed. She assists readers in releasing deeply-rooted misgivings that may prevent successful ordering. Furthermore, she provides a number of extremely simple, yet effective recipes for creating the reality you want and for realising miracles.
Cosmic Ordering: The Next Step
by Barbel MohrCosmic Ordering is the powerful method of tuning into the Universe to turn dreams into reality. After introducing this powerful and effective method for manifesting your desires, Barbel now takes you further with Cosmic Ordering: The Next Step. With new and exciting ways to make Cosmic Ordering work for you, Barbel takes you further than you have ever been, and shows that the only thing that stops you from achieving anything you desire is your own imagination.
Cosmic Secrets: A Key To Self Discovery
by Eleanor Haspel-PortnerConsciousness is a state of being that we often take for granted. But true consciousness—and all the multidimensionality that comes with it—is the key to unlocking a deeper and more meaningful relationship with our own personalities. Here to guide the way is author Eleanor Haspel-Portner, PhD, whose groundbreaking study—encompassed for the first time in Cosmic Secrets—is the only scientifically documented work on the Human Design System. Discover the system's basics, its theoretical groundwork, and how to apply that knowledge to its five different personality types. Once you discover which type you are, you'll learn concrete ways to optimize your personality and live your most authentic and successful life. Sharing her own personal journey of discovery, Haspel-Portner helps readers develop a more profound understanding of their personalities and how the endless facets of consciousness affect them daily. A stunning blend that encompasses the study of chakras, astrology, Human Design, the tree of life, developmental psychology, and I Ching, Cosmic Secrets urges you to go beyond basic psychology and dig into the true nature of self-growth.
Cosmic Weather Report: Notes from the Edge of the Universe
by Mark Borax Ellias LonsdaleOn a planet facing environmental and geopolitical catastrophes on every continent, the idea that human beings need to “evolve or die” is gaining currency on an almost daily basis. Cosmic Weather Reporttackles the personal and collective obstacles to world transformation head-on, inspiring readers to rethink the whole purpose of humankind, and change their lives-and the course of the planet’s future-from within. In this book, eminent astrologers Mark Borax and Ellias Lonsdale pool their talents to explore what we are emerging from-“the age we need to leave behind”-and what we are approaching-“the age we’re on the verge of creating. ” Readers are encouraged to see how the greatest difficulties can be seized for optimal growth. WhileCosmic Weather Reportis not an astrology book per se, it uses astrological concepts, which can also be read as metaphors to convey the universal scale of the transformations taking place. Preserving the lecture format and question-and-answer dialogue of Lonsdale and Borax’s famed mystery school, the authors usher readers into an exciting classroom of evolution in which students get to quiz the teachers.
Cosmopolitanism: Ethics in a World of Strangers
by Kwame Anthony AppiahFrom Publishers Weekly In a world more interconnected than ever, the responsibilities and obligations we share remain matters of volatile debate. Weighing in on a discourse that includes both visions of "clashing civilizations" and often equally misguided cultural relativism, Ghana-born Princeton philosopher Appiah (In My Father's House) reclaims a tradition of creative exchange and imaginative engagement across lines of difference. This cosmopolitan ethic, which he traces from the Greek Cynics and through to the U.N.'s Universal Declaration of Human Rights, must inevitably balance universals with respect for particulars. This balance comes through "conversation," a term Appiah uses literally and metaphorically to signal the depth of encounters across national, religious and other forms of identity. At the same time, Appiah stresses conversation needn't involve consensus, since living together mostly entails just getting used to one another. Amid the good and bad of globalization, the author parses some basic cultural-philosophical beliefs-drawing frequent examples from his own far-flung multicultural family as well as from impersonal relationships of exchange and power-to focus due attention on widespread and unexamined assumptions about identity, difference and morality. A stimulating read, leavened by cheerful, fluid prose, the book will challenge fashionable theories of irreconcilable divides with a practical and pragmatic worldview that revels in difference and the adventure of a shared humanity. This is an excellent start to Norton's new Issues of Our Time series. (Jan.) Copyright © Reed Business Information