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5: Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great
by Kate HarrisonThe 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans - and anyone wanting to increase their intake of fresh, healthy produce - can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison.Eating more veggie food is great news for our bodies, our wellbeing and the planet, and this book includes more than 80 simple and delicious fasting day recipes that make cutting down on meat and animal products a pleasure. Kate - a veggie for nearly three decades - offers advice on a healthy, balanced diet, along with inspiring stories from 5:2 dieters, and great meal plans, with dishes from all around the world. This complete guide includes:· How to start and maintain the 5:2 plan and achieve your weight loss and health goals.· Delicious and quick calorie-counted vegetarian and vegan recipes: from satisfying brunches, flavour-filled soups, and fresh salads, to lunchbox specials and dinners you'll want to share.· Easy to follow meal plans to make fast days stress-free. sustainable and exciting. Fuss-free, enjoyable, and packed full of the good stuff, these recipes make it easy to lose weight - for good.
5th Portion of Chicken Soup for the Soul: More Stories to Open the Heart and Rekindle the Spirit
by Jack Canfield Mark Victor HansenThis treasury is a tribute to life and humanity, with topics ranging the entire emotional and experiential gamut. The nature of the stories invites you to enjoy Chicken Soup in whatever way you find most comforting - by the spoonful, by the bowl, or the whole pot in one sitting.
6 Below: Miracle on the Mountain
by Davin Seay Eric LemarqueIn this riveting first-person account, former Olympian and professional hockey player Eric LeMarque tells a harrowing tale of survival—of how, with only a lightweight jacket and thin wool hat, he survived eight days stranded in the frozen wilderness after a snowboarding trip gone horribly wrong. Known by his National Guard rescuers as “the Miracle Man,” Eric recounts his rise to success and fame as a hockey player and Olympian, his long and painful fall due to crystal meth addiction, and his unbelievable ordeal in the wilderness. In the end, a man whose life had been based on athleticism would lose both his legs to frostbite and had to learn to walk—and snowboard—again with prosthetics. He realized that he couldn’t come to terms with his drug addiction or learn to walk again by himself. He had to depend on God for his strength. Now an inspirational speaker committed to raising awareness for the dangers of drugs and crystal meth, Eric, in 6 Below, confronts the ultimate test of survival: what it takes to find your way out of darkness, and—after so many lies—to tell the truth and, by the grace and guidance of God, begin to live again.
60 Days to a Greener Life: Ease Eco-anxiety Through Joyful Daily Action
by Heather WhiteAre you worried about the climate crisis? Are you suffering from eco-anxiety? Do you want to help but you're not sure how? Do you want to learn how to make greener choices? If you answered yes to any of those questions, author and environmentalist Heather White's 60 Days to a Greener Life is the resource you need. You can read an entry every day or at your own pace. Each entry provides valuable insights and easy-to-apply ways you can live a more eco-friendly, joyful life. Each entry includes:a topic or question related to our world.an easy-to-understand explanation of ways you can adjust your lifestyle.an energizing prompt that gives you simple ideas on how to apply what you've learned.60 Days to a Greener Life will teach you about:eco-anxiety, how to manage it, and why individual action matters.climate change, recycling, and greener, sustainable school lunch choices. connecting to nature and wildlife.volunteering and how to jumpstart conversations about good environmental practices.renewable energy, regenerative agriculture, organic food, and GMOs.toxic chemicals, plastic pollution, safe drinking water, and more.Heather White is the founder of OneGreenThing.org. She directed environmental education advocacy at the nation's largest conservation organization, served as executive director to an environmental heath watchdog in Washington, DC, and led the nonprofit partner to Yellowstone National Park. She's been featured on Good Morning America, CBS, PBS, ABC, and quoted in the New York Times, the Washington Post, and Teen Vogue.
60 Second Organizer: Sixty Solid Techniques for Beating Chaos at Work (2nd Edition)
by Jeff DavidsonWith sixty simple, immediate techniques, he shows you how to get your workplace organized, streamline your workday, and boost your productivity and job satisfaction.
60 Second Solutions Management
by Deborah S. Romaine Gary Mcclain Erik Sherman Eric YaverbaumWith 60 practical, effective techniques that can be immediately applied to transform your management style, this essential guide covers all vital skills, including: • Understanding your role • Mastering daily tasks you should undertake • Getting heard and learning to listen • Setting goals and priorities • Becoming an inspiration • Tackling the tough stuff and troubleshooting
60 Second Solutions Motivation
by Jeff DavidsonMotivation provides 60 practical, effective self motivation techniques that can be immediately applied to transform your performance both in the workplace and outside. It covers all vital motivation techniques, from adopting the right mindset and learning to dive right in, to essential planning and delegation skills for maximum output.
60 Second Solutions: Management
by Eric YaverbaumWith 60 practical, effective techniques that can be immediately applied to transform your management style, this essential guide covers all vital skills, including: * Understanding your role * Mastering daily tasks you should undertake * Getting heard and learning to listen * Setting goals and priorities * Becoming an inspiration * Tackling the tough stuff and troubleshooting 60 Seconds Solutions Management is both a valuable tool and an action guide that will help you to become the very best manager that you can be
60 Second Solutions: Organisation
by Jeff DavidsonThis is an innovative new business series that presents 60 succinct techniques to improve core business skills, each technique to be read and digested in 60 seconds. Organization provides 60 practical, effective organization techniques that can immediately be applied to transform your workplace, increase productivity and job satisfaction. This title covers all vital organization skills, including prioritizing tasks and responsibilities, creating checklists that work, keeping email under control and streamlining your workday. 60 fast solutions packaged in small, handy format will enable advice-hungry businessmen and women to dip in and out of this book when ever they have a spare minute!
60 Second Solutions: Selling (60-second Solutions Ser.)
by Dan RamseyThis is an innovative new business series that presents 60 succinct techniques to improve core business skills, each technique to be read and digested in 60 seconds. 'Persuasion' provides 60 practical and effective techniques that can be immediately applied to enhance the art of persuasion both in the workplace and outside. This title covers all vital persuasion techniques including people skills and presentation skills, creating winning proposals and sourcing and developing new relationships. 60 fast solutions packaged in small, handy format will enable advice-hungry businessmen and women to dip in and out of this book when ever they have a spare minute!
60 Tips For Self Esteem
by Lynda FieldPositive self-esteem is vital for success and happiness. Anything is possible when we're feeling good about ourselves, just as everything seems beyond our reach when our confidence is low. Lynda Field's 60 Tips for Self-Esteem shows you how it is possible to assert yourself each and every day. Positive, upbeat and full of laughter, this book will help you:*Develop your self-esteem at home and work*Change negative self-beliefs*Be true to yourself*Be your own best friend
60 Ways To Change Your Life
by Lynda FieldThis little book will inspire you to embrace change and face life with a positive attitude. It will help you take control of your destiny and change your life for the better - forever.
60 Ways To Feel Amazing
by Lynda FieldLife is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such a struggle that we lose touch with the amazingness of it all. This little book is full of ways to bring the magic back into your life. All the techniques are simple, practical and tried and tested many times. Use this book to help you feel as amazing as you truly are.
60 Ways To Heal Your Life
by Lynda Field60 Ways to Heal your Life is about knowing the person you want to be and living the life you want to live.
60-Minute CEO: Mastering Leadership an Hour at a Time
by Dick CrossLooking toward the C-suite? Take heed. Author and serial CEO Dick Cross pulls back the curtain on this top leadership role, explaining in his new book that being a successful leader, running a business, and doing it extraordinarily well isn't a full-time job. In 60-Minute CEO: Mastering Leadership an Hour at a Time, Cross makes the case that the single greatest determinant of business success revolves around the job at the top. Cross suggests that the most important, and often overlooked, duty for a CEO is thinking about how to improve his or her business and how to be a leader. Cross also reveals that a mediocre leader can be transformed into an exemplary one simply by refining two key things: thinking and character. In Cross's trademark conversational style, he conveys why strategy and execution, while important, should take a back seat to authenticity and responsibility, and that the essential elements of the CEO role can be accomplished in several 60-minute sessions every week. Executives may fill their time with other tasks, but leading and running a company requires explicit skills different from those needed for any other corporate position.The good news is that those skills are easy to learn, fun to do, and not time-consuming. In an entertaining style, Cross offers executives the fast track to the top leadership position. And while 60 minutes may seem like a quick fix, as Cross sees it, three 60-minute sessions a week devoted solely to considering your business and your role as leader are crucial to business and leadership success.In 60-Minute CEO, Dick Cross brings over 25 years of experience of transforming companies in various stages of underperformance into industry powerhouses. Cross combines his knowledge and experience with the stories and lessons of preeminent leaders and thinkers including General George Patton and Seattle Seahawks quarterback Russell Wilson.
64 Lessons for a Life Without Limits
by T. D. JakesWhat people need today when they and society at large are in social and economic distress is great advice and spiritual support that is easy to access. 64 Lessons - informed by two of Bishop Jakes' bestselling titles, Reposition Yourself and Making Great Decisions - is a ready-reference book of advice to keep readers on course in managing their careers, relationships, health, home and spiritual well-being. The 64 lessons explore ideas like: 1. Good choices begin with research; 2. Quitting can be good, at the right time; 3. Begin before 'need' arises; 4. Regret can be the begging of triumph over adversity. For instance, we've all been told that quitters never win. But, there IS a time to quit, whether it's your job, marriage, church or project. The biggest problem with quitting is the timing. Quitting too soon may mean that you relinquish your dreams. Get comfortable with change. Even after you've repositioned yourself, change is constant. You may need to quit something in order to make room for the next season of your life. Before you quit anything, look within and determine your real motives. Revisit the longings deep in your heart. Get a clear perspective on what you're releasing and what your taking hold of. Examine your prior choices and consider what you've 'quit' in the past. This honest self-examination will prepare you for a new beginning.
7 Day Chakras: Daily Energy Work to Balance Your Life
by Shai TubaliThe Ultimate Chakra Practice to Center Your LifeThis innovative book presents an easy-to-use, step-by-step chakra method that helps you integrate energy work into your daily lifestyle. Assigning one chakra to each day of the week, 7 Day Chakras makes it simple to focus your intentions, awaken your energy centers, and reach your goals. Join Shai Tubali on a rich, multicolored journey into the wisdom of the chakras. He shares meditations, affirmations, exercises, journal prompts, and visualizations, all of them specially designed to help you fully awaken your body and mind. Explore the chakras individually as well as how they work together. Discover what your chakra personality type is and what practices empower your days. This enlightening book teaches how to heal yourself and pay better attention to neglected areas every week, guiding you to a sacred and fulfilling life.
7 Days To Amazing Sex: Revolutionise Your Life And Feel Sexy Now
by Sarah HedleyIn her fabulous new book, 7 DAYS TO AMAZING SEX, sex and lifestyle expert Sarah Hedley explains how to completely revitalise your sex life in just seven days. Not only will she help you to feel sexier and more confident in the bedroom, but you will also see benefits in every area of your life. A healthy, regular sex life will: * Make you look younger and live longer* Help you reduce your weight and improve overall fitness* Defend against illness and relieve pain* Boost your self-esteem and reduce stressEach of the book's seven chapters will relate to a day in the programme, which makes it an accessible book for readers to dip into. Packed with Q&A sessions, real-life case studies, practical exercises and essential tips, this is the perfect book for everyone who cares about their health, sex life and wellbeing and wants to change them for the better.
7 Days To Easy Money: Get Paid to Write a Book (Correct Times)
by Noemi GosierYou can get paid to write a book. It's easily possible to make a fast $10,000, or even a six figure amount. You could even make seven figures --- over a million dollars for twenty pages of text. It sounds incredible, but a fast seven figures is certainly possible if you have a HOT, hot idea or have had an experience that hundreds of thousands of people want to read about. In his 2001 book about writing non-fiction, Damn! Why Didn't I Write That?, author Marc McCutcheon says that it's not hard to make a good income: "you can learn the trade and begin making a respectable income much faster than most people think possible". The good part is that you don't need to write your book before you get some money. You write a proposal, and a publisher will give you an advance, which you can live on while you write the book. Enjoy your ebook: "7 Days To Easy Money"!
7 Days of Christmas: A Season of Generosity
by Jen HatmakerWhat is the payoff from living a deeply reduced life at Christmas? It’s the discovery of a greatly increased God; a call toward Christ-like generosity.
7 Days of Simplicity: A Season Of Living Lightly
by Jen HatmakerInspired by her iconic 7: An Experimental Mutiny Against Excess, New York Times-bestselling author Jen Hatmaker explores the spiritual side of a simpler life and the way our choices affect our spirit, our loved ones, our community, and the earth in her new gift book 7 Days of Simplicity: A Season of Living Lightly. In 7 Days of Simplicity Hatmaker shares from her own experiences in living lightly, "finding deep delight in exactly what you have and where you are, never letting anyone shame you out of simplicity or contentment." Throughout the book are excerpts of Jen’s own journey to offer hope, humor, facts, and encouragement for the reader with a fresh look at how our own daily choices affect the sustainability of our lives and God’s earth. The book confronts our desire to compete in the all-consuming consumer-goods game calling the reader to slow down, catch a breath, live with intention, and live like today is all we have, because those small ripples eventually make big waves for everyone.
7 Days to Change Your Life: Find Focus Through Intentional Living
by Josh MoodyWhen did being "too busy" and "going through the motions" become a way of life? It’s no surprise that the rush between meetings and e-mails, sports practices and church functions is tiring, even exhausting. It’s time to stop running and start following. Jesus’s call to "Follow Me" was not just an invitation to faith; it was a prescription for living well. Walking through the seven "Follow Me" statements in the Gospel of Matthew, author Josh Moody explores Jesus’s teachings of hope, life, truth, freedom, humility, greatness, and glory in 7 Days to Change Your Life. In each statement and with each teaching, Jesus gets closer to Calvary and closer to the cross, and you get closer to finding a focus for your life—no matter how hectic it may be. Although following Jesus is not a new concept to believers, following Jesus completely becomes difficult when life moves faster and faster. Organized to be read a chapter a day, Josh meets you in your busy, hectic schedule and reveals a biblical plan to revitalize your life in as little as seven days.
7 Days to Live Forever: The Fountain of Health Plan for Reversing the Clock
by William Smith John A. RumbergerLive a longer, healthier life with the 7 keys to longevityThe first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to master the art of living well.In addition to helping build good habits, 7 Days to Live Forever teaches you to identify and control the risk factors in your life and your environment, including sleep quality and heart health.Learn to reverse the clock and live a long, vital life with these 7 key principles:1. Take control of your risk factors2. Be proactive with healthy habits such as getting regular check-ups3. Eat better by controlling portion size, following a balanced diet, and incorporating nutrient-rich super-foods4. Get moving with 7 exercises to build strength and boost energy5. Learn the importance of rest and recovery to maintain longevity6. Keep a positive attitude to reduce stress and improve memory and brain function7. Discover a sense of daily purpose for a strong foundation to a healthy life--physically, mentally, and spirituallyFrom the Trade Paperback edition.
7 Feasts: Finding Christ in the Sacred Celebrations of the Old Testament
by Erin DavisWhat&’s the story behind all those feasts?It&’s hard to know when you read about the Feast of Booths why exactly it matters for your life. What in the world is the Feast of Trumpets supposed to be teaching you? And, in this case, the text itself doesn&’t tell you. You need a resource, a guide that can help you understand the cultural significance and how these feasts relate to the rest of the Bible. That&’s exactly what Erin Davis does in this new 8-week Bible study, 7 Feasts. She&’ll teach you: The significance of these feasts and why God wanted His people to celebrateHow each of them point to Jesus and His work in redemptionWhy all of this matters for our lives todayYou will discover that passages you once skimmed over are now rich and meaningful in your life today.
7 Feasts: Finding Christ in the Sacred Celebrations of the Old Testament
by Erin DavisWhat&’s the story behind all those feasts?It&’s hard to know when you read about the Feast of Booths why exactly it matters for your life. What in the world is the Feast of Trumpets supposed to be teaching you? And, in this case, the text itself doesn&’t tell you. You need a resource, a guide that can help you understand the cultural significance and how these feasts relate to the rest of the Bible. That&’s exactly what Erin Davis does in this new 8-week Bible study, 7 Feasts. She&’ll teach you: The significance of these feasts and why God wanted His people to celebrateHow each of them point to Jesus and His work in redemptionWhy all of this matters for our lives todayYou will discover that passages you once skimmed over are now rich and meaningful in your life today.