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Eating, Sleeping, and Getting Up
by Carolyn CrowderRenowned for her no-nonsense, realistic, and extremely effective advice, parenting expert Carolyn Crowder has observed that the ultimate parent-child standoffs center around mealtimes, bedtimes, and the start of day. For anyone whose child is more likely to rise and whine than rise and shine, Eating, Sleeping, and Getting Up restores sanity to the household, with proven insights on: -Why nagging, reminding, coaxing, or bribing don't work in the long run -How to break the cycle of arguing, threatening, and spanking -The keys to starting a new-and-improved routine -Specific language for ending a variety of standoffs. The skills Crowder teaches here can be applied to any parenting situation. Presented in a concise, clear format and complete with worksheets of exercises for both adults and kids, Eating, Sleeping, and Getting Up is a lifesaver that will help end the chaos forever.
Ebay Inventory the Smart Way: How to Find Great Sources and Manage Your Merchandise to Maximize Profits on the World's #1 Auction Site
by Joseph T. Sinclair Jeremy HanksCorresponding to the ongoing trend of making money using eBay, this book focuses on inventory sources and suggests tips for deciding on and finding products, cost-effectiveness, inventory management software, supplier-retailer relationships, shipping methods including drop shipping, consignment, and various sources for finding products such as trade markets and organizations, manufacturers, wholesalers, inventory services, closeouts, directories, picking, local sources, arts and crafts, packaging, special products, and using eBay itself. Also discussed are scams, foreign goods, and pawnshops. No bibliography is provided. Sinclair is author of all of the books in the "eBay the Smart Way" series; Hanks is cofounder and CEO of a drop shipper in the online product sourcing industry. Annotation ©2006 Book News, Inc., Portland, OR (booknews.com)
Ebb and Flow: How to Connect with the Patterns and Power of Water
by Easkey BrittonAn exploration of water's power to heal us, inspire us and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellness practices to encourage the reader to connect with water as healer, restoring a relationship of care.Our strength lies in being soft like water. This book is about the power we gain by connecting to water. It&’s about how we can restore our relationship with the world's different bodies of water, and by doing so, restore both the water and ourselves. By sharing Easkey's own experiences as surfer and marine scientist, as well as those of many of her mentors who are at the forefront of water protection and activism around the world, it guides readers into reimagining the spirituality of water and restoring our innate connection with this lifeblood of the planet.The book also provides the reader with water-inspired strategies to restore calm, reduce stress and soothe anxiety. These range from simple breathing and visualization exercises to undertaking a journey from a water source to the ocean in order to forge a deep connection with the water. The emphasis is as much on the benefit to water as it is to the individual, and on creating a culture of reciprocity and care. By regaining this lost connection with water, we learn to develop an empathic connection with the force of all life and in the process restore our own hearts and minds.
Ebby: The Man Who Sponsored Bill W.
by Mel B.This is both a fascinating history of the formative years of Alcoholics Anonymous, as well as the bitter-sweet tale of the troubled man Bill W. always referred to as "my sponsor."In 1934, Ebby Thatcher called an old drinking buddy to tell him about the happiness he was finding in sobriety. His friend's name was Bill Wilson, and this book is the story of their life-long friendship. It is both a fascinating history of the formative years of Alcoholics Anonymous, as well as the bitter-sweet tale of the troubled man Bill W. always referred to as "my sponsor.""Deeply informative and moving, a valuable contribution to the history of A.A. A 'must' reading for anyone interested in one of the more fascinating chapters in A.A.'s history."--Nell Wing, Retired A.A. Archivist and Bill Wilson's Secretary
Ebony Power Thoughts: Inspiration Thoughts from Oustanding African Americans
by Anthony Robbins Joseph Mcclendon IIIThe power within the words of our great black leaders and role models is astonishing. By studying their positive accomplishments, we can move forward to our own successes. Now, Anthony Robbins and coauthor Joseph McClendon III ignite passion and open the door to possibility, using the accomplishments, words, and actions of outstanding African-Americans. In Ebony Power Thoughts you will find the words you need as tools for growth and fulfillment, with questions you can use as assistance in benefitting your own life. Being black means having a very different experience in America than that of any other race. This daily book of meditations, a reference to the success of outstanding black Americans, can be a resource guide or an inspirational tool. Ebony Power Thoughts offers an opportunity to learn from others how to make your own fate! And with the guidance of McClendon and Robbins, you can produce your own extraordinary quality of life.
Echoes of Memory
by John O'DonohueJohn O'Donohue won hundreds of thousands of admirers with his now classic work on Celtic spirituality, Anam Cara. Just as To Bless the Space Between Us was being published, he died suddenly at the age of fifty-two. His powerfully wise and lyrical voice is profoundly missed, but his many readers are now given a special opportunity to revisit John in his first book, a collection of poetry. O'Donohue's readers know him as both a spiritual guide and a poet. In the same spirit as his bestselling works, readers will be inspired yet again by John's depth of wisdom and artistry.
Echoes of Penn State
by Jennifer StormAward-winning author and nationally recognized victim's rights advocate, Jennifer Storm, has written a powerful response to the Jerry Sandusky adolescent sex abuse case. Mixing elements of her own story of victimization with a stunning critique of the handling of the case, she has created a document that is required reading for anyone trying to find answers in this unfolding tragedy.
Eco Chic: The savvy shopper's guide to ethical fashion
by Matilda LeeThe hottest trend on the catwalk is ethical clothing. Top fashion designers and spokesmodels including Katharine Hamnett, Stella McCartney and Bono's wife Ali Hewson are all voicing the benefits of eco chic. But what is this new fad, and what difference can it make to the world? "Eco Chic" gives you the full story on this fashion phenomenon, from which fabrics are harmful to the environment, to how you can create your own eco-friendly fashions through recycling and savvy shopping. You will discover how to spot and avoid garments produced in sweatshops and why supermarket 'fast clothes' make both you and the planet sick. This book will allow you to look great but also feel good about your impact on other people and the planet as a whole.
Eco-Anxiety (and What to Do About It): Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
by Harriet DyerBe kind to the planet, but most of all, be kind to yourselfWhen you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
Eco-Anxiety (and What to Do About It): Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
by Harriet DyerBe kind to the planet, but most of all, be kind to yourselfWhen you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
Eco-Anxiety: Saving Our Sanity, Our Kids, and Our Future
by Heather WhiteThe climate crisis and its resulting eco-anxiety is the biggest challenge of our time. The anxiety that comes with worrying about how environmental harm will impact our--and our children's--lives can be overwhelming. Learn how to balance practicing daily sustainability actions while caring for your own eco-anxiety in this revolutionary book from noted environmentalist Heather White.In Eco-Anxiety, White shows you how to contribute to the climate movement through self-discovery and self-care. Utilizing the Service Superpower Profile Assessment included in the text, you&’ll discover how your personality, interests, and strengths can be of service to others and the planet. This book will serve as your guide to:Begin a 21-Day Kickstarter Plan that shares specific sustainable actions you can takeTrack your progress with journal prompts and exercises that'll help you measure mental health benefitsListen and talk with loved ones about their climate anxietyCommit to being an eco-aware individual and inspire your family, friends, and community to work toward a regenerative, sustainable worldSetting the intention each day to take a small step to care for the planet--can help ease your eco-anxiety, push the culture toward climate solutions, and create a sense of joy.One Green Thing>
Eco-Beautiful: The Ultimate Guide to Natural Beauty and Wellness
by Lina HansonThe eco-friendly and organic segment of the personal care market is the fastest growing in North American cosmetics—increasing by 30 percent every year! For the millions of women who seek a more natural, holistic beauty regimen, as well as those with sensitive or problem skin, this gorgeous, full-color book is an indispensable guide to beauty products that are not only good to the earth but also kind to the skin. In Eco-Beautiful, Hollywood makeup artist Lina Hanson reveals the techniques and products she uses to create stunning looks for celebrity clients such as Natalie Portman, Ellen DeGeneres, Mandy Moore, and Naomi Watts using eco friendly cosmetics. She describes in detail: - an easy-to-follow skin care regimen for fresh, glowing skin - the ingredients to seek out in a product, and the ones to avoid - quick and easy application tips to make eyes pop, lips pout, and cheeks glow - green recipes for her signature daytime and evening looks, from "Business Chic" to "Sexy Vixen" - makeup techniques inspired by the four seasons, as well as looks tailored to a woman's age and lifestyle With before-and-after application photos, helpful information, and green product suggestions in every price range, this is a beauty book like no other—truly eco-friendly and eco-beautiful.
Ecodharma: Buddhist Teachings for the Ecological Crisis
by David LoyHow can we respond urgently and effectively to the ecological crisis—and stay sane doing it?This landmark work is simultaneously a manifesto, a blueprint, a call to action, and a deep comfort for troubling times. David R. Loy masterfully lays out the principles and perspectives of Ecodharma—a Buddhist response to our ecological predicament, introducing a new term for a new development of the Buddhist tradition. This book emphasizes the three aspects of Ecodharma: practicing in the natural world, exploring the ecological implications of Buddhist teachings, and embodying that understanding in the eco-activism that is needed today. Within these pages, you’ll discover the powerful ways Buddhism can inspire us to heal the world we share. Offering a compelling framework and practical spiritual resources, Loy outlines the Ecosattva Path, a path of liberation and salvation for all beings and the world itself.
Ecomysticism: The Profound Experience of Nature as Spiritual Guide
by Carl Von EssenExplores the philosophy, science, and spirituality of nature mysticism and its Green calling • Offers a solid bridge between spiritual practice and environmental activism • Reveals how we can heal the environment by renewing our connection to it • Shows how spiritual encounters in nature are healing the Nature Deficit Disorder of our psyches and bodies Many have been struck by a majestic moment in nature--a sole illuminated flower in a shady grove, an owl swooping silently across a wooded path, or an infinitely starry sky--and found themselves in a state of expanded awareness so profound they can feel the interconnectedness of all life. These trance-like moments of clarity, unity, and wonder often incite a call to protect and preserve the earth--to support Nature as she supports us. Termed “nature mysticism,” people from all cultures have described such experiences. However, the ever-increasing urbanization of the world’s population is threatening this ancient connection as well as the earth itself. In Ecomysticism, Carl von Essen explores nature mysticism through the recorded experiences of outdoor enthusiasts as well as scientific studies in biology, psychology, and neuroscience. Citing consciousness scholar William James and a variety of well-known nature lovers such as Ansel Adams, Henry David Thoreau, and Ralph Waldo Emerson, von Essen shows how the spiritual transcendence from an encounter in nature--like other mystical experiences--is healing the Nature Deficit Disorder of our psyches and bodies, leading to an expansion of our worldview and a clearer understanding of our self and of our natural world. Offering a solid bridge between spiritual practice and environmental activism, von Essen’s spiritual ecology reveals how only through a renewal of humanity’s spiritual connection to nature can we effect true environmental healing.
Economics of Happiness (The\international Library Of Critical Writings In Economics Ser. #271)
by Bruno S. FreyThis book focuses on what makes people happy. The author explains methods for measuring subjective life satisfaction and well-being by discussing economic and sociodemographic factors, as well as the psychological, cultural and political dimensions of personal happiness. Does higher income increase happiness? Are people in rich countries, such as the United States, the United Kingdom and Scandinavian countries, happier than those living elsewhere? Does losing one’s job make one unhappy? What is the role of genetic endowments inherited from our parents? How important are physical and emotional health to subjective life satisfaction? Do older people tend to be happier, or younger people? Are close social relationships necessary for happiness? Do political conditions, such as respect for human rights, democracy and autonomy, play a part? How can governments contribute to the population’s happiness? This book answers these questions on the basis of extensive interdisciplinary research reflecting the current state of knowledge. The book will appeal to anyone interested in learning more about the various dimensions of personal well-being beyond the happiness-prosperity connection, as well as to policymakers looking for guidance on how to improve happiness in societies.
Ecosomatics: Embodiment Practices for a World in Search of Healing
by Cheryl PallantHow to develop the body&’s innate intelligence for individual and planetary transformation• Explains how healing ourselves and enacting inner change can also contribute to healing of the planet• Shows how ecosomatics—embodiment work for personal and planetary health—can help us shift our consciousness, heal individual and collective wounds, and uncover latent energetic, somatic, and psychic abilities• Shares ecosomatic and embodiment exercises to help you expand perception, develop somatic intelligence, let go of limiting beliefs, lessen fear and anxiety, and open to new levels of awarenessThe inner world of self and body is inextricably linked to the outer world of biosphere and biome. As experienced somatic and energy medicine practitioner Cheryl Pallant reveals in vivid depth, by expanding our sensory perceptions and becoming intimately in touch with the rhythms of the body, we can contribute not only to our own healing and transformation but also that of the planet. In this practical guide, Pallant explains how ecosomatics—embodiment work for personal and planetary health—can help us shift our consciousness through expanded listening with all our senses and embracing the interconnections between our inner and outer worlds. Blending research with personal experience in somatic and contemplative practices, the author explores how a broadened appreciation of conscious and unconscious bodily events and perceptions leads to vitally needed, improved stewardship with ourselves and the planet. She shows how the current health, social, and environmental crises are a chance for an evolution in consciousness, pushing us to heal the divisions within personal identity, between self and others, and with the environment. Throughout the book, the author offers ecosomatic and embodiment exercises to help you expand perception, develop somatic intelligence, let go of limiting beliefs, lessen fear, anxiety, and alienation, and open to levels of awareness that allow you to tune in to a greater vision of what is humanly possible. Revealing how to incorporate embodiment into everyday life, this guide shows how the body is a process that is part of nature, not separate from it, and that by embarking on the transformative inner journey, we can bring healing to the world around us.
Ecotopia 2121: A Vision for Our Future Green Utopia?in 100 Cities
by Alan MarshallA 2016 Green Book Festival "Future Forecasts" WinnerA stunningly original, lushly illustrated vision for a Green Utopia, published on the 500th anniversary of the original Big Idea.Five hundred years ago a powerful new word was unleashed upon the world when Thomas More published his book Utopia, about an island paradise far away from his troubled land. It was an instant hit, and the literati across Europe couldn't get enough of its blend of social fantasy with a deep desire for a better world. Five hundred years later, Ecotopia 2121 once again harnesses the power of the utopian imagination to confront our current problems, among them climate change, and offer a radical, alternative vision for the future of our troubled planet.Depicting one hundred cities around the globe-from New York to San Francisco, London, Tokyo, Sydney, Rio de Janeiro, Mexico City, Beijing, Vienna, Singapore, Cape Town, Abu Dhabi, and Mumbai-Alan Marshall imagines how each may survive and prosper. A striking, full-color scenario painting illustrates each city. The chapters tell how each community has found either a social or technological innovation to solve today's crises. Fifteen American cities are covered. Around the world, urban planners like to tailor scenarios for the year 2020, to take advantage of the metaphor of 20-20 vision. In Ecotopia 2121, the vision may be fuzzy, but its sharp insights, captivating illustrations, and playful storytelling will keep readers coming back again and again.
Ecstasy: Understanding the Psychology of Joy
by Robert A. JohnsonThe renowned Jungian psychologist and author of Transformation and Owning Your Own Shadow brings the hidden gift of ecstasy back into our lives.Robert A. Johnson has taken tens of thousands of readers on spiritual and psychological journeys towards inner transformation. In Ecstasy, he reconnects with the powerful and life-changing ecstatic element that lies dormant—but long-repressed—within us.Ecstasy was once considered a divine gift, Johnson tells us, one that could lift mortals out of ordinary reality and into higher world. But because Western culture has systematically repressed this ecstatic human impulse, we are unable to truly experience its transformative power.Johnson penetrates the surface of modern life to reveal the ancient dynamics of our humanity, pointing out practical means for achieving a healthy expression of our true inner selves. Through dreams, rituals, and celebrations, he shows us how to return to these original life-giving principles and restore inner harmony.
Ecstatic Soul Retrieval: Shamanism and Psychotherapy
by Stanley Krippner Nicholas E. BrinkA guide to integrating ecstatic trance, soul retrieval, and psychotherapy to overcome emotional challenges and deepen your connection to all life on Mother Earth• Describes the methodologies of ecstatic trance and psychotherapy, explaining how they can be integrated in a way that feels familiar and safe• Illustrates five ecstatic postures for strengthening identity, uncovering the root of suffering, and aligning with a spirit guide• Includes three in-depth case studies to illustrate how to override negative beliefs and habits and experience oneness with the Earth and all lifeSharing the wisdom of shamanic healing, Nicholas Brink creates an accessible link between psychotherapy and the ritualized use of ecstatic trance postures. He explains how ecstatic trance triggers the imagery that allows us to override negative beliefs and retrieve the lost innocence of the soul. He shows us how to broaden healing beyond the resolution of individual emotional and behavioral issues to create harmony in family, community, society, and the world around us.Integrating cognitive behavioral therapy, narrative therapy, and dream analysis, the author provides a unique model for tapping into the universal mind in a way that feels familiar and safe. He illustrates five ecstatic postures for emotional and spiritual growth, moving from finding a place of relaxation in which to strengthen your sense of self to the soul retrieval experience, which leads to the death of dysfunctional beliefs and restoration of your original innocence. The author shows how spirit guides can support us as we achieve the spiritual consciousness of the shaman and recognize the interdependence of all cultures and all living things on the planet.Using three in-depth case studies, Brink demonstrates how these practices can be used to resolve common psychological issues such as agoraphobia, panic attacks, irrational anger, mood swings, obsessive behaviors, and control issues. Allowing you to find your inner shaman--your ability to heal yourself and, in turn, to contribute to the healing of all life on our planet--ecstatic soul retrieval helps you overcome emotional and behavioral problems, override negative beliefs, and experience oneness with all life on Mother Earth.
Ed says U said: Eating Disorder Translator
by Laura Collins June Alexander Catherine Sangster Susan RingwoodWhen an eating disorder (ED) is involved, the problems caused by miscommunication can have serious consequences. A remark from a parent that is intended as positive encouragement could act as a trigger and a criticism from someone with an ED might really be a cry for help. This book aims to improve communication between someone with an eating disorder and their friends and family by revealing the eating disorder mind set and decoding language choices. Using examples of real-life, everyday conversations, ED says U said translates the highly charged language of anorexia, bulimia and binge eating disorder and unravels the emotional chaos that can surround sufferers and those who care for them. It provides clear examples of the common pitfalls and gives invaluable advice about how to help in defusing the triggers and regaining the personality swamped by the illness. A unique resource of information on EDs, this book will be essential reading for everyone who has been affected by eating disorders: sufferers, carers, family and friends, together with health care professionals treating people with eating disorders.
Edgar Cayce's ESP
by Kevin J. TodeschiFor more than forty years, Edgar Cayce, the "sleeping prophet", regularly exhibited an astonishing psychic ability. From an altered state, he was able to read minds and souls, diagnose illness, prescribe remedies, predict the future, see the past, and tap into a source of universal knowledge where such information resides -- a source Cayce said is available to everyone. In this compelling compilation of case histories from the readings and other documented stories, Kevin Todeschi offers a wealth of proof of Cayce's psychic abilities and shows us that, now more than ever, Cayce's life and work demand further inquiry and research.
Edge of Here: Stories from Near to Now - ‘Perfect for Black Mirror fans’ - Elle
by Kelechi OkaforEnter a world very close to our own...One in which technology can allow you to explore an alternate love-life with a stranger. A world where you can experience the emotions of another person through a chip implanted in your brain.And one where you can view snippets of a distant relative's life with a little help from your DNA.But remember: these experiences will not be without consequences . . .In this stunning debut collection, Kelechi Okafor combines the ancient and the ultramodern to explore tales of contemporary Black womanhood, asking questions about the way we live now and offering a glimpse into our near future. Uplifting, thought-provoking, sometimes chilling, these are tales rooted in the recognisable, but not limited by the boundaries of our current reality-where truth can meet imagination and spirituality in unexpected ways. Allow yourself to be taken on a journey into worlds that are blazing with possibility, through stories that will lead you right up to the Edge of Here . . .
Edge: Turning Adversity into Advantage
by Laura HuangLaura Huang, a preeminent Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back, and turning them to work in our favor.How do you find a competitive edge when the obstacles feel insurmountable? How do you get people to take you seriously when they're predisposed not to, and perhaps have already written you off?Laura Huang has come up against that problem many times--and so has anyone who's ever felt out of place or underestimated. Many of us sit back quietly, hoping that our hard work and effort will speak for itself. Or we try to force ourselves into the mold of who we think is "successful," stifling the creativity and charm that makes us unique and memorable. In Edge, Huang offers a different approach. She argues that success is rarely just about the quality of our ideas, credentials, and skills, or our effort. Instead, achieving success hinges on how well we shape others' perceptions--of our strengths, certainly, but also our flaws. It's about creating our own edge by confronting the factors that seem like shortcomings and turning them into assets that make others take notice.Huang draws from her award-winning research on entrepreneurial intuition, persuasion, and implicit decision-making, to impart her profound findings and share stories of previously-overlooked Olympians, assistants-turned-executives, and flailing companies that made momentous turnarounds. Through her deeply-researched framework, Huang shows how we can turn weaknesses into strengths and create an edge in any situation. She explains how an entrepreneur scored a massive investment despite initially being disparaged for his foreign accent, and how a first-time political candidate overcame voters' doubts about his physical disabilities.Edge shows that success is about knowing who you are and using that knowledge unapologetically and strategically. This book will teach you how to find your unique edge and keep it sharp.
Edge: Turning Adversity into Advantage
by Laura HuangSHORTLISTED FOR THE BUSINESS BOOK AWARDS 2021How do you find a competitive edge when you feel like the world is against you? How do you get people to take you seriously when they're predisposed not to?Star Harvard Business School professor Laura Huang has come up against that problem many times - and so has anyone who's ever felt out of place or underrecognised. Many of us sit back quietly, hoping that our hard work and grit will speak for themselves. Or we force ourselves to fit the mold of what we perceive as 'successful', stifling the creativity and charm that makes us memorable.In this perfect guide for ambitious readers of Amy Cuddy's Presence and Angela Duckworth's Grit looking for the missing piece that will take them to the next level, Huang offers a different approach.She argues that success is rarely about the quality of your ideas, your credentials and skills or the effort you put in. Instead, it's about how well you shape others' perceptions - about your strengths, yes, but also about your flaws. It's about creating an edge by confronting the factors that seem like shortcomings and turning them into assets that persuade others to take notice.Drawing from her research on gut feeling, pitching and investment decisions, as well as stories about previously overlooked Olympians, assistants-turned executives and first-time entrepreneurs, Huang shows that success comes from knowing who you are and using that knowledge unapologetically and strategically. This book will teach you how to find your unique edge and keep it sharp.
Edge: Turning Adversity into Advantage
by Laura HuangThere's power in owning the obstacles you might face. This book shows you how to unlock it.In an ideal world, we'd succeed based on our actual skills and performance. But in the real world, subtle perceptions and stereotypes - about appearance, race, gender, experience and more - colour others' perceptions. The result might be that your hard work isn't noticed or appreciated, your effort doesn't lead to proportional rewards and your good ideas aren't taken seriously.But it doesn't have to be that way. As Harvard Business School Professor Laura Huang has discovered, there's a way to flip stereotypes and obstacles in your favour. Drawing on compelling case studies and her groundbreaking research on overcoming bias, Huang explains that by finding your edge, you can turn perceived disadvantages into real strengths - and into real success.Creating an edge is the key to succeeding within an imperfect system.Edge will help you make your hard work work harder for you. It will help you be seen - and empower you to take the spotlight with authenticity, charm and poise.