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Embracing Change: How to build resilience and make change work for you
by Dr Harry BarryINSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being. Dr Barry, with the benefit of over thirty-five-years-experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest. Revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time. Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges, and by smoothly navigating through them, reach calmer waters.
Embracing Change: How to build resilience and make change work for you
by Dr Harry BarryINSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being. Dr Barry, with the benefit of over thirty-five-years-experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest. Revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time. Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges, and by smoothly navigating through them, reach calmer waters.
Embracing Contemplation: Reclaiming a Christian Spiritual Practice
by John H. Coe Kyle C. StrobelWhat does a Christian life lived "by the Spirit" look like? For many Christians throughout history, fulfilling Paul's command in Galatians 5:25 included a form of contemplation and prayer that leads to spiritual formation. But in large part, contemporary Christians—perhaps especially evangelicals—seem to have lost or forgotten about this treasure from their own tradition. Bringing together scholars and practitioners of spiritual formation from across the Protestant spectrum, this volume offers a distinctly evangelical consideration of the benefits of contemplation. The contributors draw on historical examples from the church—including John Calvin, Richard Baxter, Jonathan Edwards, and John Wesley—to consider how contemplative prayer can shape Christian living today. The result is a robust guide to embracing contemplation that will help Christians as they seek to keep in step with the Spirit.
Embracing Each Other
by Hal Stone Sidra StoneA revolutionary, refreshingly no-fault, no-nonsense approach to relationship! The Stones, who introduced you to your inner family of selves using the Voice Dialogue process, show how understand, learn from, and enjoy the dance of these selves in relationship.
Embracing Eternity
by Tony StockwellTony's work brings him into contact with people from all over the world who look to him for insight into the continuing existence of their departed loved ones. His awesome abilities to connect with the spirits are truly inspirational and in EMBRACING ETERNITY, the follow up to his hugely successful memoir SPIRITED, he shares those stories of connection and comfort. There are also fascinating case studies showcasing Tony's techniques and advice on how we can all embrace our latent powers to explore the spirit realms. Moving and awe-inspiring, this is a fascinating glimpse of the world beyond the grave.
Embracing Eternity
by Tony StockwellTop TV psychic Tony Stockwell brings us more incredible stories of life after death, as well as inspirational advice on how to channel the power of the spirit realm.Tony's work brings him into contact with people from all over the world who look to him for insight into the continuing existence of their departed loved ones. His awesome abilities to connect with the spirits are truly inspirational and in Embracing Eternity, the follow up to his hugely successful memoir Spirited, he shares those stories of connection and comfort. There are also fascinating case studies showcasing Tony's techniques and advice on how we can all embrace our latent powers to explore the spirit realms. Moving and awe-inspiring, this is a fascinating glimpse of the world beyond the grave.
Embracing Fear: How to Turn What Scares Us into Our Greatest Gift
by Thom RutledgeIt′s Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make. Combining compelling stories from the author′s twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, Embracing Fear does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip.
Embracing Imperfect: 365 Devotions for Living Authentically
by Lindsay FranklinDitch negative thought patterns and comparisons, and step into God&’s promises with these 10-minute devotions for teens and young adults. With more pressure than ever to have it all and curate the perfect life, it&’s a daily challenge to preserve our happiness and inner peace. Embracing Imperfect contains a year&’s worth of assurances that God loves you, exactly as you are.Everyone wants to have a perfect life, and as Christians, we&’re called to follow Jesus&’s perfect example. But when we inevitably fall short, it&’s easy to spiral into anxiety and self-doubt, fearing we&’ll never be good enough. This 365-day devotional delivers a powerful reminder that God doesn&’t expect us to be perfect or handle everything ourselves. Each Scripture-based affirmation in?Embracing Imperfect?explores what it means to see yourself as God does, allowing you to let go of crippling perfectionism and embrace his amazing promises and plans.Every 10-minute devotion features:An empowering, hope-filled Scripture referenceA daily dose of inspiration and insightA reflection prompt and practical takeawayCheck out these other devotionals for teens: Adored, Beloved, and?Sunny Days Ahead.
Embracing Infinite Possibilities: Letting Go of Fear to Find Your Highest Potential
by Dr. Bernard A. Harris JrDr. Bernard Harris shares his journey, and an honest discussion of his struggles, ambitions, hopes and dreams, as a testimony to the voyage that we all face with a desire to discover the power from within.All of us have to deal with external challenges at some point in our lives. Liberation comes when you discover just how unimportant these things really are. Then you will no longer see the world around you as hostile and unforgiving. This reality will free you to be who you really are. There is great power with this realization! Self-endowed power that releases you from the burden of self-doubt. There is no greater power in the world, except that of God. This is, in fact, the truth that God wants for each of us. The realization of our own strength, that is, we are an integral part of something greater than ourselves. One of Harris&’s lifelong goals is to instill inspiration as well as aspiration in people. Embracing Infinite Possibilities looks to build on these ideas by serving as a roadmap to discover the power within each of us. If we are students of the universe, it is clear to me that each of us must find this power within to find our own way and in our own time—some through the experiences of life, some by reading, others by observing, being taught or through self-study. Harris encourages the reader to find their own path. As a companion to his first book, Dream Walker, Embracing Infinite Possibilities will open their mind to the infinite possibilities of life, instilling hope in those who have yet to discover their own power.
Embracing Jesus and the Goddess: A Radical Call for Spiritual Sanity
by Carl MccolmanThis startling new book explores how the two paths of Pagan and Christian can converge.
Embracing Life After Loss: A Gentle Guide for Growing Through Grief
by Allen Klein#1 New Release in Grief & Loss - Learn to Laugh When You Feel Like CryingReaders of When Breath Becomes Air, Present Over Perfect and Feeling Good will be inspired and encouraged by Embracing Life after Loss.Work through the depression of grief and loss with resilience: Losing a loved one is never easy. Allen Klein knows how it feels—just like you, he's lost many loved ones in his life. Inspired by Klein's experience with the loss of his wife, Embracing Life after Loss will help you to recover from grief and loss—just like Klein did.Learn how to laugh again: You never forget the people you lose. But you can grow stronger, wiser, and more appreciative of life as you move forward. And, believe it or not, you can even laugh again. Embracing Life after Loss will show you how to smile through the difficult times—how to take a break from the pain of your loss and find joy in life again.Rediscover joy with the world’s only Jollytologist®: Winner of the Lifetime Achievement Award from the Association for Applied and Therapeutic Humor, Allen Klein is the perfect person to teach you how to find joy and happiness. Discover why Comedian Jerry Lewis has said that Allen Klein is “a noble and vital force watching over the human condition.”Embracing Life after Loss is a steadfast compass that offers hope and resilience to anyone trying to navigate through dark times. Allen Klein illustrates five practical steps for recovering from depression caused by grief and loss:LosingLearningLetting GoLivingLaughingLaughter and humor are some of God’s gifts to overcome your trials and tribulations. Learn to laugh again with Embracing Life after Loss.
Embracing Our Selves: The Voice Dialogue Manual
by Hal Stone Sidra StoneThis highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.
Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back Again (Transforming Resources)
by Ruth Haley BartonIn our frenzied culture, the possibility of living in balanced rhythms of work and rest often feels elusive.The journey to a meaningful sabbath practice is slow and gradual, and it is a journey we need to take in community. Sharing her own story of practicing sabbath for the past twenty years, Ruth Haley Barton offers hard-won wisdom regarding the rhythms of sabbath, exploring both weekly sabbath keeping as well as extended periods of sabbatical time.Embracing Rhythms of Work and RestIncludes a conversation guide for small groups and communities.
Embracing Senior Leadership: Three Critical Factors Needed to Reach the C-Suite and Thrive
by James BrowningWhy do so many leaders reach the senior level and fail? Simply, most are unprepared for the unique leadership roles and responsibilities a senior role requires. They hadn’t mastered the three critical factors necessary to reach the senior level and
Embracing The Beloved: Relationship as a Path of Awakening
by Stephen Levine Ondrea LevineStephen and Ondrea Levine have devoted more than eighteen years to investigating the mind/body relationship, particularly as it relates to the states healing, dying, and grieving. Their work has affected healing and medical practices worldwide. Now, inEmbracing the Beloved,the Levines turn their attention to what has been "our most significant spiritual commitment-our own relationship. " In this groundbreaking book, they demonstrate how to use a relationship as a means for profound inner growth and healing. Their insights and anecdotes will benefit all who are drawn to looking inward, and all who seek a relationship as a path for spiritual renewal and merciful awareness of life.
Embracing Uncertainty
by Susan Jeffers'Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON'Original, courageous and brilliant!' WARREN FARRELL* * * * * * * * * *Nobody knows what will happen in the next moment of our lives. Whatever is in store for us, the only thing we CAN be sure of is that nothing in life is certain. And since we all fear the unknown, life's uncertainty can be a constant source of worry to us.But, as bestselling author Susan Jeffers explains, life doesn't have to be one worry after the next, a steady stream of 'what if's', and a constant attempt to create a secure haven for ourselves. In EMBRACING UNCERTAINTY she emphasises that an unknown future doesn't prevent a rich and abundant life, and shows how by enjoying life's unpredictability we transform ourselves from a position of fear to one filled with excitement and potential. Through invaluable case-studies, exercises and her pragmatic wisdom, Susan convinces us, above all, that life is exhilarating because of, not in spite of the uncertainty.
Embracing Uncertainty
by Susan JeffersNobody knows what will happen in the next moment of our lives. Whatever is in store for us, the only thing we CAN be sure of is that nothing in life is certain. And since we all fear the unknown, life's uncertainty can be a constant source of worry to us.But, as bestselling author Susan Jeffers explains, life doesn't have to be one worry after the next, a steady stream of 'what if's', and a constant attempt to create a secure haven for ourselves. In EMBRACING UNCERTAINTY she emphasises that an unknown future doesn't prevent a rich and abundant life, and shows how by enjoying life's unpredictability we transform ourselves from a position of fear to one filled with excitement and potential. Through invaluable case-studies, exercises and her pragmatic wisdom, Susan convinces us, above all, that life is exhilarating because of, not in spite of the uncertainty.(P) 2019 Hodder & Stoughton Ltd
Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown
by Susan JeffersAuthor of Feel The Fear And Do It AnywayFrom the multi-million bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn:- Forty-two exercises to help make your life an exciting adventure instead of a continuous worry- How to lighten up and put problems into a life-affirming perspective- The amazing power of the word "maybe"- And much more.You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is, "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty..
Embracing Uncertainty: How writers, musicians and artists thrive in an unpredictable world
by Margaret HeffernanMost people hate and fear uncertainty. It causes such stress and anxiety that we often choose certain surrender over doubt, becoming passive, dependent, addicted—and more anxious than ever. Doubling down on the certainties promised by technology and micro-management only makes things worse, leaving no opportunity for innovation, adaptation or invention. Artists live with uncertainty constantly—but instead of waiting for the future, they run towards making it, with agency and freedom. What can we learn from them, about facing into a future that grows more uncertain daily? At a time when organizations of all kinds crave innovation but complain their people lack creativity and initiative, the arts have never been so essential to our future. We may not all be artists, but we can learn to think like them. Margaret Heffernan makes a compelling argument for the vital integration of art into all aspects of our lives and for artists to guide us with their stamina, freedom and endurance.
Embracing Uncomfortable: Facing Our Fears While Pursuing Our Purpose
by Deborah E. Gorton, PhDThe truth is—we&’re hardwired to seek comfort, but comfort usually doesn't move us in the right direction.Every day we face a thousand choices between what is best and what is easier. And most of the time, we&’ll choose what&’s easier, which is why we so often feel frustrated, anxious, and disconnected. But when you learn to embrace the uncomfortable as the gateway to better things, everything changes. Embracing Uncomfortable teaches you how to Recognize what you need to do to find purpose and joyDevelop the courage to radically accept your situation as it isHave the courage to do what it takes to move forwardYou&’ll learn practical skills to help you pursue and fulfill your purpose, like &“practicing the pause&” and &“balancing your emotions.&” Discover the freedom and joy that will fill your life when you begin to see discomfort as an important step toward reaching your goals.
Embracing Uncomfortable: Facing Our Fears While Pursuing Our Purpose
by Deborah E. Gorton, PhDThe truth is—we&’re hardwired to seek comfort, but comfort usually doesn't move us in the right direction.Every day we face a thousand choices between what is best and what is easier. And most of the time, we&’ll choose what&’s easier, which is why we so often feel frustrated, anxious, and disconnected. But when you learn to embrace the uncomfortable as the gateway to better things, everything changes. Embracing Uncomfortable teaches you how to Recognize what you need to do to find purpose and joyDevelop the courage to radically accept your situation as it isHave the courage to do what it takes to move forwardYou&’ll learn practical skills to help you pursue and fulfill your purpose, like &“practicing the pause&” and &“balancing your emotions.&” Discover the freedom and joy that will fill your life when you begin to see discomfort as an important step toward reaching your goals.
Embracing the Body: Finding God in Our Flesh and Bone
by Tara M. OwensForeword Reviews' 18th Annual INDIEFAB Book of the Year for Body, Mind and Spirit2015 Readers' Choice Awards Honorable Mention
Embracing the Calm in the Chaos: How to Find Success in Business and Life Through Perseverance, Connection, and Collaboration
by Stacy IgelKEEP CALM AND CONQUER YOUR WORLDProtect your ass-ets, from your brand, to your customers, to your cash flow.This book will walk you through the highs and lows of creating a business: how to rise up from the midst of discouragement, what it&’s like to hire and fire employees, collaborations with celebrities and philanthropic organizations, and the rollercoaster ride of making deals and partnerships.Stacy Igel, founder of global impact brand, BOY MEETS GIRL® shares the twenty-year journey of building her company, from the ground up while powering through life&’s challenges. Her book is a realistic, unvarnished look at what it means to be a businessperson, a woman, and a parent. Through Stacy&’s story and the stories of the kick-ass men and women who worked alongside her, you will learn how to:Be authentic and make your voice stand out in the marketplace.Build lasting success, and make a difference—at your own pace, on your own terms.Choose business partners and allies that align with your aspirations.Celebrate each milestone achieved and goal accomplished in your journey.Make a positive impact in your community and beyond. This book is a captivating, practical guide for new entrepreneurs, mompreneurs, and established entrepreneurs looking for insights and inspiration.
Embracing the Fear: Learning To Manage Anxiety & Panic Attacks
by Judith Bemis Amr BarradaA compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.
Embracing the Fear: Learning to Manage Anxiety and Panic Attacks
by Judith Bemis Amr BarradaA compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. This book helps us accept and change panic and avoidance responses, and assists us in identifying anxiety triggers.