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Krav Maga: Use Your Body as a Weapon
by Boaz AviramThe noncompetitive self-defense technique known as Krav Maga originally began in the Israeli Defense Force, of which author Boaz Aviram has been a long-standing member. Krav Maga combines fighting techniques from a wide range of martial arts, from boxing to jiujitsu to judo, and teaches its students invaluable lessons in optimizing self-defense, maintaining awareness, and striking most effectively. Boaz Aviram provides sound information on how to best tackle your opponent in the quickest and most efficient way. Some of these methods include: Preemptive counterattacks Using your opponent's most vulnerable areas to your advantage Paying attention to possible escape routes Using common objects at hand for self-defenseKrav Maga offers the original philosophy and application of hand-to-hand training as it started out, and Aviram scrupulously explains the origins of each technique to help the reader best comprehend it. This book provides over 150 techniques with over one thousand photos to help you get started in the world of self-defense, self-awareness, and maximum efficiency.
Krav Maga
by Gershon Ben KerenKrav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters.Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation scenarios paired with tailored practical responses.Accompanied by clear, easy-to-follow photographs, practical combat skills are described in step-by-step detail, along with the movement patterns needed to make them effective in real-life settings. All of the photos in the book were shot in real-time, demonstrating what realistic movements--both from the attacker's and defender's perspective--look like. Where applicable, techniques have been shot in the scenarios in which they occur such as bars, restrooms, ATMs, etc. The situational components of such violent incidents are explained, so the reader can learn to identify, predict, and avoid violence before it occurs.Contents of this Krav Maga book include:What is Krav Maga? Krav Maga YashirIntroduction to author Gershon Ben KerenBasic Skills (Stances, Movement, Blocking and Striking)--The Timeline of Violence; Controlling Range; Relative Body Positioning; Groin Kick; Driving KneeSelf-Defense ScenariosDisarmingUnarmed AssaultsPreventing a Front HeadlockAnd many more!
Krav Maga
by Gershon Ben KerenKrav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters. Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation scenarios paired with tailored practical responses. Accompanied by clear, easy-to-follow photographs, practical combat skills are described in step-by-step detail, along with the movement patterns needed to make them effective in real-life settings. All of the photos in the book were shot in real-time, demonstrating what realistic movements-both from the attacker's and defender's perspective-look like. Where applicable, techniques have been shot in the scenarios in which they occur such as bars, restrooms, ATMs, etc. The situational components of such violent incidents are explained, so the reader can learn to identify, predict, and avoid violence before it occurs. Contents include: What is Krav Maga? Krav Maga Yashir Introduction to author Gershon Ben Keren Basic Skills (Stances, Movement, Blocking and Striking)-The Timeline of Violence; Controlling Range; Relative Body Positioning; Groin Kick; Driving Knee Self-Defense Scenarios-Knife Disarming; Gun to Front of Body; Abductions and Hostage Taking; Knife Shank; Improvised Weapons Unarmed Assaults and Dynamic Components of Violence-Preventing a Front Headlock; Applying an Effective Guillotine; Defending Knees in a Clinch and more!
Krav Maga
by Gershon Ben KerenKrav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters. Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation scenarios paired with tailored practical responses.Accompanied by clear, easy-to-follow photographs, practical combat skills are described in step-by-step detail, along with the movement patterns needed to make them effective in real-life settings. All of the photos in the book were shot in real-time, demonstrating what realistic movements-both from the attacker's and defender's perspective-look like. Where applicable, techniques have been shot in the scenarios in which they occur such as bars, restrooms, ATMs, etc. The situational components of such violent incidents are explained, so the reader can learn to identify, predict, and avoid violence before it occurs.Contents include:What is Krav Maga? Krav Maga YashirIntroduction to author Gershon Ben KerenBasic Skills (Stances, Movement, Blocking and Striking)-The Timeline of Violence; Controlling Range; Relative Body Positioning; Groin Kick; Driving KneeSelf-Defense Scenarios-Knife Disarming; Gun to Front of Body; Abductions and Hostage Taking; Knife Shank; Improvised WeaponsUnarmed Assaults and Dynamic Components of Violence-Preventing a Front Headlock; Applying an Effective Guillotine; Defending Knees in a Clinchand more!
Krav Maga (Idiot's Guides)
by Kevin Lewis David Michael GilbertsonKrav Maga, which means &“contact combat&” in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot&’s Guides®: Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival. Combining in-depth information and easy-to-understand illustrated instructions, this guide will be a wonderful tool to help train both men and women on how to protect themselves, deal with threatening situations, and reverse dangerous situations where they&’re at a disadvantage. Idiot&’s Guides®: Krav Maga covers:- The origination of Krav Maga: its history, birthplace, philosophy, and why it was created. - The core essentials of Krav Maga&’s theory and practice. - A review of how to condition the body and mind to outside threats and violence. - An understanding of not only the physical aspect of Krav Maga, but how it is part of the bigger picture of personal protection. - The thought process of the attacker and how to avoid potentially dangerous situations, if possible. - How Krav Maga differs from martial arts, primarily in terms of not following handed down fighting rules and techniques. - A breakdown of the belts in Krav Maga (yellow, orange, green, blue, brown, black), what it takes to attain them, and the differences between them. - Step-by-step illustrated directions on the popular stances, positions, movements, kick/punch strikes, falls, joint locks, deflections, and techniques from the basics to advanced moves. - How to use body weight, your most powerful muscles, and momentum to defeat an attacker. - Instruction on protecting the body and weapons defense, in addition to mastering escapes.
Krav Maga Combatives: Maximum Effect
by David KahnBECAUSE NOT ALL KRAV MAGA IS THE SAME® This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. Combatives are the foundation of krav maga counter-attacks. These are the combatives of the original Israeli Krav Maga Association (Grandmaster Gidon). It is irrefutable that you need only learn a few core combatives to be an effective fighter. Simple is easy. Easy is effective. Effective is what is required to end a violent encounter quickly, decisively, and on your terms. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect. Contents include Key strategies for achieving maximum combative effects Krav maga’s 12 most effective combatives Developing power and balance Combatives for the upper and lower body Combative combinations and retzev (continuous combat motion) Combatives for takedowns and throws Combatives for armbars, leglocks, and chokes Whatever your martial arts or defensive tactics background or if you have no self-defense background at all, this book can add defensive combatives and combinations to your defensive repertoire. Our aim is to build a strong self-defense foundation through the ability to optimally counter-attack.
Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
by Darren Levine Ryan HooverLEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle-tested and has been proven successful. Its emphasis on instinctivemovements and efficient counterattacks makes it an easy-to-learn and highlyeffective program for anyone-male or female, large or small, young or old.Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: Escape Danger Counterattack Neutralize & Defeat
Krav Maga for Women: Your Ultimate Program for Self Defense
by Darren Levine Ryan Hoover Kelly CampbellLEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMENWith its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including:* DISABLING STRIKES* EFFECTIVE ESCAPES* REAL-WORLD DEFENSES
Krav Maga Professional Tactics: The Contact Combat System of the Israeli Martial Arts
by David Kahn Ron JacobsIsraeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel.This book is designed for security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to improve their chances of not just surviving an armed attack, but increase the odds of prevailing without serious injuryKrav maga's popularity in professional law enforcement, military, and security circles is attributable to its practicality, simplicity, quick retention, easy learning curve, and brutal effectiveness. This effectiveness is built on a few core tenets and simple building blocks. General principles are applied and customized to suit the needs of a dynamic violent situation.Contents include:* Mind-sets, reactions, and tactics in response to violence* The highest-level counters against multiple armed attacks and threats* Core kick, clinch, and tackle defenses* Core ground survival tactics* Multiple-opponent strategies and tactics* Impact weapon defenses* Edged weapon defensesFirearm disarms and retention* Includes 954 detailed photographsThe most up-to-date tactics presented in this book focus on the most common violent scenarios. These techniques derive from the author's translation of the Israeli Krav Maga Association (IKMA) curriculum. The IKMA is the governing body for krav maga, recognized by the Israeli government and headed by Grandmaster Haim Gidon.Responsible people seek krav maga training as a shield against violence.
Kudo Kids: The Mystery in Manhattan (Kudo Kids #2)
by Alex Shibutani Maia Shibutani Michelle SchustermanThe Kudo Kids are back in this fun filled, fast-paced middle-grade mystery from two-time Olympic bronze medalists Maia and Alex Shibutani, perfect for fans of Escape from Mr. Lemoncello's Library. Andy and Mika are about to take a bite out of the Big Apple.When the Kudo Kids travel to New York City for the first time, they're ready to hit the ground running and see the sights. But the siblings quickly realize that they're excited for very different reasons--Mika wants to take photos of iconic landmarks and visit a famous camera store, while Andy can't wait to try out an escape room that one of his friends told him about. Both of their plans get shaken up when they learn that Aunt Kei is in desperate need of assistance as she prepares for an important fashion presentation. Not wanting to pass up an opportunity to explore, Andy and Mika enthusiastically volunteer to help run errands with their cousin, Jenny.When a very special dress, the centerpiece of Aunt Kei's collection, goes missing, they find themselves on a chase around the city to find it in another unforgettable mystery that will leave readers guessing until the very end.
Kudo Kids: The Mystery of the Masked Medalist (Kudo Kids #1)
by Michelle Schusterman Maia Shibutani Alex ShibutaniFrom two-time Olympic bronze medalists Maia and Alex Shibutani comes a fun-filled, fast-paced middle-grade mystery set at the Tokyo Olympics.Andy and Mika are going to Tokyo! The Kudo Kids have never been to Japan before, so they can't believe they get to attend the Summer Olympics there. The siblings plan to eat tons of delicious Japanese food, watch every event they can, and win a super-popular new game called OlympiFan.Developed by a mysterious former medalist, OlympiFan brings players together from all over the world to search Tokyo for virtual medals and clues to the secretive creator's identity. Andy loves puzzles, and he's determined to crack this one, especially since the winning team will get to be beta testers for the Masked Medalist's future games!Mika wants to find as many clues as she can, but she also has a secret goal of her own--one that could get her into big trouble. But when someone sabotages the game, the Kudo Kids have an even bigger mystery to solve than the Masked Medalist's identity. If they want to capture the gold, Mika and Andy have to figure out who's trying to stop their team before someone beats them to the grand prize!
Kung Fu for Girls: Self-Defense with Style
by Simon HarrisonKung Fu for Girls is your guide to the art of self-defience with control, power, and, of course, style. You already have all of the tools from your arms, head, butt, and legs to your cell phone, keys, high heels, and handbag now learn how to use them! With this simple, stylish course in essential kung fu moves, you'll gain the knowledge and confidence you need to stand up to any situation and keep you and your friends out of harm's way. Stash the book in your handbag don't go out on the town without it!
Kung Fu Hero and The Forbidden City: A ComedyShortsGamer Graphic Novel
by Deji Olatunji aka ComedyShortsGamerIT WAS ONLY MEANT TO BE A PRANK VIDEO...But now DEJI (AKA ComedyShortsGamer) has unleashed the forces of evil in Beijing's Forbidden City.Armed with nothing more than bravado and a talking dog, Deji must return a stolen dragon goblet to the tomb of the mighty Emperor before dawn, or face the end of the world!Standing in his way are gangs of triads, wild dog statues brought to life and skeleton ghosts, not to mention his startling ability to snatch defeat from the jaws of victory.But if Deji is going to survive the night he must triumph over his greatest foe of all, his brother, KSI.Can Deji overcome years of being a slacker and become a kung fu hero to save a world? Join him on his hilarious quest to prove to his parents that a lifetime playing Tekken wasn't a waste of time.
Kung Fu Master (Orca Currents)
by Marty ChanEveryone assumes that because he's Chinese, Jon Wong must be good at math and science and a first-class nerd. No matter how hard he tries, he can't seem to shake the stereotypes. After a kung fu action movie, Jon and his best buddy pretend to be martial-arts warriors. Word soon spreads that Jon is a kung fu master, and the kids begin to treat him differently. Rather than correct the mistake, Jon plays up the role and basks in the positive attention from his classmates. But when the school bully challenges him to prove his skills, Jon must figure out a way to somehow keep his status as the cool kid. Without getting pulverized.
Kung Fu Panda: The Secret of the Scroll
by J. E. BrightPo is a clumsy, lazy panda. And, oh yeah, he has dreams of becoming a kung fu master instead of working in his family's noodle shop! Po's life gets turned upside down when he is chosen to enter the disciplined world of kung fu. There he meets his idols: Viper, Tigress, Crane, Mantis, Monkey, and kung fu master Shifu. When word gets out that the dangerous snow leopard Tai Lung is headed their way, Po must transform himself into a kung fu master like his idols . . . but will he be able to turn his dreams into reality?
Kung Fu Panda: The Movie StoryBook
by Catherine HapkaBy day, Po the panda works in his family's noodle shop ... but by night, Po dreams of kung fu greatness. One day Po is chosen to train alongside his kung fu idols, the Furious Five and Master Shifu.
Kung Fu Panda: Meet the Masters (I Can Read #Level 2)
by Catherine HapkaThe legend of the Dragon Warrior is famous all over the Valley of Peace. Many have dreamed of being chosen. The time has come to name the great warrior. And the Dragon Warrior is ... a clumsy panda?
Kung Fu Panda: Po’s Crash Course (I Can Read! #Level 2)
by Catherine HapkaPo works hard to live up to his title as the Dragon Warrior. But it seems the harder he trains, the more trouble he causes. Can't Po do anything right?
Kung Fu Panda: The Junior Novel
by Susan KormanNo one is more shocked than Po the Panda when he is chosen to become the Dragon Warrior. It is up to Po to defend the Valley of Peace from the evil snow leopard Tai Lung. At first glance, kung fu master Shifu and the Furious Five dismiss Po as a lazy panda who just loves to eat. But when Po is able to turn his love of food into his great strength, he knows he's stumbled upon something special. Join Po as he rises to the occasion and surprises everyone including himself.
Kung Fu Panda 3 Movie Novelization
by Tracey WestEveryone's favorite panda is gearing up for a brand-new adventure in this bodacious retelling of Kung Fu Panda 3! Kung Fu Panda 3--featuring the vocal talents of Jack Black, Angelina Jolie, Rebel Wilson, and more--bursts into theaters on January 29, 2016!When Po's biological father lands on his doorstep, Po is shocked. At his father's urging, he returns to the Panda Village where he was born. And, after a few days of awesome feasts and incredible parties in the village, Po begins to wonder if he should ever return to the Valley of Peace. But while Po parties with his newfound family, a terrible power is approaching--an evil villian known as Kai has been stealing the powers of every kung fu master he meets...and his sights are set on Po. Relive the action, adventure, humor, and awesomeness in this novelization of Kung Fu Panda 3 that comes with an 8-page, full-color glossy insert with stills from the movie! Kung Fu Panda 3© 2015 DreamWorks Animation LLC. All Rights Reserved.
Kungfu Basics
by Paul EngIn Kungfu Basics, readers will learn: * The origination of Kungfu--the philosophy, history, and different styles of the martial art * How to choose a school--taking readers through their first class including the etiquette and dress requirements *<P><P> The basic elements of the style--stances, footwork, kicks, and hand techniques * Drills and conditioning exercises to develop speed, power, endurance, flexibility and balance * How to devise a training program and their gauge progress * A comprehensive list of resources to help students further develop their knowledge of and training in Kungfu The Martial Arts Basics series provides a complete introduction to the martial arts. All of the books in the series are meant to coach beginning students through their first six months of practice--and beyond. These books allow students to gain a complete understanding of the art form from the very beginning--helping them progress faster and with a clearer vision of purpose.
Kungfu for Kids
by Paul Eng Stephanie TokA fun and accessible introduction to studying kungfu--designed specifically with the interests and capabilities of young martial artists in mind.First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment.Kungfu for Kids will help prepare kids to start learning about kungfu and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kung fu exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.
Kungfu for Kids
by Paul Eng Stephanie TokKungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.
Kungfu for Kids
by Paul Eng Stephanie TokKungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.
Künstliche Intelligenz in Sport und Sportwissenschaft: Potenziale, Herausforderungen und Limitationen (essentials)
by Carlo Dindorf Eva Bartaguiz Freya Gassmann Michael FröhlichWissenschaftlerinnen und Wissenschaftler, Trainerinnen und Trainer und alle am Sport interessierte stehen heutzutage vor der zentralen Herausforderung bewegungs-, sport- und gesundheitsbezogene Daten adäquat zu analysieren und deren Potentiale bestmöglich zu nutzen. Mit dem essential wird anschaulich gezeigt, warum Methoden aus dem Bereich der Künstlichen Intelligenz in den Sport und gesundheitsassoziierte Bereiche Einzug gefunden haben und wie diese dazu beitragen können, die vorliegende Datenflut im sportlichen Kontext zu bewältigen. Darüber hinaus werden Potentiale, Limitationen und zukünftige Entwicklungen der Künstlichen Intelligenz in Sport und Sportwissenschaft diskutiert und aktuelle Anwendungsbereiche skizziert.