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Muay Thai Training Exercises
by Christoph DelpEffective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.
Much Ado About Baseball
by Rajani LaRocca"Much Ado About Baseball is the best children's book I've read in the past 10 years!" -Brad Thor, New York Times bestselling author of the Scot Harvath series"A moving tale of baseball, magic, and former rivals who come together to solve a problem." -Kirkus Reviews, STARRED REVIEWIn this companion novel to Midsummer's Mayhem, math and baseball combine with savory snacks to cause confusion and calamity in the town of Comity.Twelve-year-old Trish can solve tough math problems and throw a mean fastball. But because of her mom's new job, she's now facing a summer trying to make friends all over again in a new town. That isn't an easy thing to do, and her mom is too busy to notice how miserable she is. But at her first baseball practice, Trish realizes one of her teammates is Ben, the sixth-grade math prodigy she beat in the spring Math Puzzler Championships. Everyone around them seems to think that with their math talent and love of baseball, it's only logical that Trish and Ben become friends, but Ben makes it clear he still hasn't gotten over that loss and can't stand her. To make matters worse, their team can't win a single game. But then they meet Rob, an older kid who smacks home runs without breaking a sweat. Rob tells them about his family's store, which sells unusual snacks that will make them better ballplayers. Trish is dubious, but she's willing to try almost anything to help the team. When a mysterious booklet of math puzzles claiming to reveal the "ultimate answer" arrives in her mailbox, Trish and Ben start to get closer and solve the puzzles together. Ben starts getting hits, and their team becomes unstoppable. Trish is happy to keep riding the wave of good luck . . . until they get to a puzzle they can't solve, with tragic consequences. Can they find the answer to this ultimate puzzle, or will they strike out when it counts the most?
Much More Than a Game
by Robert F. BurkTo most Americans, baseball is just a sport; but to those who own baseball teams--and those who play on them--our national pastime is much more than a game. In this book, Robert Burk traces the turbulent labor history of American baseball since 1921. His comprehensive, readable account details the many battles between owners and players that irrevocably altered the business of baseball. During what Burk calls baseball's "paternalistic era," from 1921 to the early 1960s, the sport's management rigidly maintained a system of racial segregation, established a network of southern-based farm teams that served as a captive source of cheap replacement labor, and crushed any attempts by players to create collective bargaining institutions. In the 1960s, however, the paternal order crumbled, eroded in part by the civil rights movement and the competition of television. As a consequence, in the "inflationary era" that followed, both players and umpires established effective unions that successfully pressed for higher pay, pensions, and greater occupational mobility--and then fought increasingly bitter struggles to hold on to these hard-won gains.
Muck City
by Bryan MealerIn a town deep in the Florida Everglades, where high school football is the only escape, a haunted quarterback, a returning hero, and a scholar struggle against terrible odds.The loamy black "muck" that surrounds Belle Glade, Florida once built an empire for Big Sugar and provided much of the nation's vegetables, often on the backs of roving, destitute migrants. Many of these were children who honed their skills along the field rows and started one of the most legendary football programs in America. Belle Glade's high school team, the Glades Central Raiders, has sent an extraordinary number of players to the National Football League - 27 since 1985, with five of those drafted in the first round. The industry that gave rise to the town and its team also spawned the chronic poverty, teeming migrant ghettos, and violence that cripples futures before they can ever begin. Muck City tells the story of quarterback Mario Rowley, whose dream is to win a championship for his deceased parents and quiet the ghosts that haunt him; head coach Jessie Hester, the town's first NFL star, who returns home to "win kids, not championships"; and Jonteria Willliams, who must build her dream of becoming a doctor in one of the poorest high schools in the nation. For boys like Mario, being a Raider is a one-shot window for escape and a college education. Without football, Jonteria and the rest must make it on brains and fortitude alone. For the coach, good intentions must battle a town's obsession to win above all else.Beyond the Friday night lights, this book is an engrossing portrait of a community mired in a shameful past and uncertain future, but with the fierce will to survive, win, and escape to a better life.
Muckers
by Sandra Neil WallaceFormer ESPN sportscaster Sandra Neil Wallace (wife to Knopf author Rich Wallace) makes her young adult novel debut with a historical fiction story that is equal partsHoosiers and October Sky. Felix O'Sullivan's world is crumbling around him: the mine that employs most of town is on the brink of closing, threatening to shutter the entire town. And Felix, or Red, after his fire-colored hair, will be one of 24 students in the final graduating class of his local high school. But Red's got his own burdens to bear: his older brother, Bobby, died in the war, and he's been struggling to follow in his footsteps ever since. That means assuming Bobby's old position as quarterback, and leading the last-ever Muckers team to the championship. Maybe then his angry, broken-hearted father will acknowledge him, and they'll be able to put Bobby's death behind them. But the only way for the hardscrabble Muckers team to win State is to go undefeated, and tackle their biggest rival, Phoenix United, which would be something of a miracle. Luckily, miracles can happen all the time on the field. Fans of Friday Night Lights and Tim Tharp's Knights of the Hill Country will take to this enthralling story of a town rallying together to turn a tragedy into a triumph.
Mud Happens
by Bill SwanMatt and his teammates are disappointed when their favourite track coach can no longer lead the school team. But, their new coach is from the Riders dream team of elite athletes who have the potential to become "real" runners.
Mud Run
by Bill SwanWhen Matt is too late to register for his new school's hockey team, he decides to join the cross-country running club instead. At first it's every one for themselves--no one runs with the pack, until finally a new coach demonstrates that tough competitors know the value of teamwork. When the championship finals arrive pouring rain makes the course a slippery mess, and forces the runners to make some hard choices. Mud Run is a fast-paced, humorous story about team spirit and taking life one step at a time.
Mud, Sweat and Beers: How Rugby Changed My Life
by Steven GaugeFar away from the bright lights of international rugby, there is another version of the game played by ordinary blokes of all shapes, sizes and degrees of physical ability. Steven Gauge was the last person anyone would expect to find on a rugby field, being somewhat shorter than average, bespectacled and decidedly “unsporty”. But as a gentleman of a certain age when strange life choices are sometimes made, Steven chose to pick up a rugby ball and run with it.He discovered a hidden and hilarious world of convoluted nicknames, creative interpretations of the laws of the game and the inevitable, beer-related, post-match mayhem. But he also found a heartfelt sense of belonging and camaraderie of the kind that only a good, honest team sport can provide.So forget everything you think you know about rugby and join us on the touchline of Warlingham Rugby Club as Steven leads out the 4th XV. Welcome to the world of mud, sweat and beers…
Mud, Sweat and Gears: Cycling from Land's End to John O'Groats (Via the Pub)
by Ellie BennettAs Ellie’s fiftieth birthday approaches, her ambitions of a steady income, a successful career and an ascent of Everest seem as far away as ever. So when her best friend Mick suggests a cycle from Land’s End to John o’Groats, she agrees. But as they sample local beer along the way, she wonders if they’ll ever make it to the finish line…
Mud, Sweat and Gears: Cycling from Land's End to John O'Groats (Via the Pub)
by Ellie BennettAs Ellie’s fiftieth birthday approaches, her ambitions of a steady income, a successful career and an ascent of Everest seem as far away as ever. So when her best friend Mick suggests a cycle from Land’s End to John o’Groats, she agrees. But as they sample local beer along the way, she wonders if they’ll ever make it to the finish line…
Mud, Sweat, and Tears: The Autobiography
by Bear Grylls“Bear Grylls is a veritable superhero….The former UK Special Forces paratrooper has braved the world’s harshest environments.” —Hampton Sides, Outside Magazine“Bear Grylls is one tough, crazy dude.” —Washington PostTHE THRILLING #1-BESTSELLING MEMOIR BY THE ADVENTURE LEGEND AND STAR OF NBC'S RUNNING WILD WITH BEAR GRYLLSBear Grylls has always sought the ultimate in adventure. Growing up on a remote island off of Britain's windswept coast, he was taught by his father to sail and climb at an early age. Inevitably, it wasn't long before the young explorer was sneaking out to lead all-night climbing expeditions.As a teenager at Eton College, Bear found his identity and purpose through both mountaineering and martial arts. These passions led him into the foothills of the mighty Himalayas and to a karate grandmaster's remote training camp in Japan, an experience that soon helped him earn a second-degree black belt. Returning home, he embarked upon the notoriously grueling selection course for the British Special Forces to join the elite Special Air Service unit 21 SAS—a journey that would push him to the very limits of physical and mental endurance.Then, disaster. Bear broke his back in three places in a horrific free-fall parachuting accident in Africa. It was touch and go whether he would walk again, according to doctors. However, only eighteen months later, a twenty-three-year-old Bear became one of the youngest climbers to scale Mount Everest, the world's highest summit. But this was just the beginning of his many extraordinary adventures. . . .Known and admired by millions as the star of Man vs. Wild, Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving, and wildly exhilarating, Mud, Sweat, and Tears is a must-read for adrenaline junkies and armchair explorers alike.
Mudball
by Matt TavaresMatt Tavares brings to life a winning tale of the shortest home run in history with the help of his luminous artwork and an infectious love of the game. CRACK! Somehow, Andy's bat had hit the ball. Everybody heard it . . . but nobody saw where it went. Andy Oyler is the shortest player on his baseball team, the Minneapolis Millers, not to mention the whole league. And no matter how hard he tries, he just can't seem to get a hit. But one fateful spring day in 1903, a sudden change in the weather leads to a change in Andy Oyler’s luck—and as Andy soon discovers, even the shortest player can become the game's biggest hero! Matt Tavares brings one of baseball's legendary stories to life and champions the underdog in all of us. Helping readers keep score is a bibliography and final note from the author about this uplifting all-American tale. From the Hardcover edition.
Muddied Oafs: The Soul of Rugby
by Richard BeardThere is Rugby Union: the fast, compelling, TV-friendly combat sport in which sponsored gladiators are sold on their ability to crash into each other at top speed, and sometimes even to avoid each other and score. And then there's rugger. Rugger was once the serious version of rugby, more than a mere game, a fierce contact-sport developed in Victorian public schools to forge manly and unshakeable character. For a hundred years boys played rugger and made themselves into men. They also drank too much beer and took their trousers down in public. Richard Beard sets out to examine this contradiction by revisiting his seven former rugby clubs in four different countries. He meets Booker prize-winning authors and former England hookers, explores rugby's rivalry with soccer, its surprising attraction for nonconformists, and its unlikely role in organised crime. All while trying to get himself a game.This is Beard's quest into his rugby-playing past, where he's lived the sport in many of its varied forms. By the end of his wayward journey, he almost qualifies to judge whether rugger has achieved what the Victorians always intended, and made him a better man.
Mudville
by Kurtis Scaletta<P>Welcome to Moundville, where it’s been raining for longer than Roy McGuire has been alive. Most people say the town is cursed—right in the middle of their big baseball game against rival town Sinister Bend, black clouds crept across the sky and it started to rain. <P>That was 22 years ago . . . and it’s still pouring. Baseball camp is over, and Roy knows he’s in for a dreary, soggy summer. <P>But when he returns home, he finds a foster kid named Sturgis sprawled out on his couch. As if this isn’t weird enough, just a few days after Sturgis’s arrival, the sun comes out. No one can explain why the rain has finally stopped, but as far as Roy’s concerned, it’s time to play some baseball. <P>It’s time to get a Moundville team together and finish what was started 22 years ago. It’s time for a rematch.
Muerde el polvo (El enmascarado de terciopelo #Volumen 2)
by Diego Mejía Eguiluz¿La sensibilidad se lleva bien con los luchadores? "Hey, deberías ver cómo quedó mi rival", dice el Conde de Terciopelo, quien se está tomando más en serio que nunca las luchas y se va de gira por todo el país. Los fans le aplauden a rabiar, pero él, que es un sentimental empedernido, extraña a su familia y a sus amigos. Además, Vladimir -su entrenador, que está en quinto de primaria- se enamora de una niña que llega a su edificio, y tendrá que probar suerte con los consejos del Terciopelo y su mamá para saber cómo tratar a las mujeres. Mientras tanto, Karla hace un megacoraje cuando se entera de quién le gusta a Vladimir y decide vengarse, ñaca ñaca.
Muhammad Ali (African-American Heroes)
by Stephen FeinsteinOver the course of his boxing career, Muhammad Ali-born Cassius Clay-became one of the best-known people in the world. This easy biography covers his early life, his conversion to Islam, his resistance to the military draft, and his many boxing titles. Exciting photographs and easy vocabulary bring The Greatest to life. Ideal for early independent readers and beginning reports.
Muhammad Ali (Sports Heroes and Legends)
by Carrie GolusDescribes the life and accomplishments of Cassius Clay--who changed his name to Muhammad Ali--the first boxer to win the world heavyweight championship three times.
Muhammad Ali (Sports Immortals)
by Carl R. Green William R. SanfordThe boy who grew up to become Muhammad Ali was born in Louisville, Kentucky. The date was January 17, 1942. His parents named him Cassius Marcellus Clay, Jr. Clay was a famous name in Kentucky. Long before the Civil War ended slavery, abolitionist "Cash" Clay had freed his own slaves. The great U.S. senator Henry Clay ran for president in 1832-1844.
Muhammad Ali In Fighter's Heaven
by Victor Bockris'The man who has no imagination Stands on earth He has no wings He cannot fly' Muhammad Ali Just off Highway 61 in northern Pennsylvania, up the dirt drive of a wooded hill lay a place called Fighter's Heaven. This was once the training camp of the 'greatest of all times'. From early '73 through the summer of '74 Victor Bockris visited Muhammad Ali, while Ali was preparing for his epic battle in Zaire to regain the World Heavyweight crown from the fearsome George Foreman. Bockris, who was later to write about people like William Burroughs, Andy Warhol and Lou Reed was less interested in his subject's boxing career and ambitions than in his extraordinary gifts as a poet, preacher and performer. As Muhammad Ali said himself of this book, 'These are some of the things I don't reveal to the public too much'.
Muhammad Ali Was a Chicken? (Wait! What? #0)
by Dan GutmanFrom the best-selling author behind My Weird School: a quirky new biography series that casts fresh light on high-interest historic figures. Did you know that Muhammad Ali was so terrified of flying on planes he would bring a parachute? Or that he won the Presidential Medal of Freedom? Bet you didn’t know that he had an official sweat-taster to determine how salty his sweat was after each match! Siblings Paige and Turner do—and they’ve collected some of the most unusual and surprising facts about the legendary boxer and civil rights activist, from his childhood and the spark of his boxing career through his time as heavyweight champion of the world. Narrated by the two spirited siblings and animated by Allison Steinfeld’s upbeat illustrations, Muhammad Ali Was a Chicken! is an authoritative, accessible, and one-of-a-kind biography infused with Dan Gutman’s signature zany sense of humor.
Muhammad Ali and Malcolm X: The Fatal Friendship (A Young Readers Adaptation of Blood Brothers)
by Randy Roberts Johnny SmithCelebrate Black History Month and discover the remarkable relationship between Muhammad Ali and Malcolm X, and how their bond affected the movement for Black pride and independence in the 1960s in this nonfiction book for young readers. ★ "From Civil Rights to Black Pride and Black Lives Matter, there isn&’t one social justice movement that these two men haven&’t impacted. Purchase for all American history shelves." —SLJ, starred review Freshly adapted for young readers, this in-depth portrait showcases the complex bond between Muhammad Ali and Malcolm X, revealing how Malcolm helped mold Cassius Clay into Muhammad Ali and influenced his rise as an international symbol of Black pride and Black independence. Yet when Malcolm was expelled from the Nation of Islam for criticizing the conduct of its leader, Elijah Muhammad, Ali turned his back on Malcolm, a choice that some believe tragically contributed to the minister's assassination in February 1965.Muhammad Ali and Malcolm X is the story of how Ali redefined what it means to be a Black athlete in America, informed by Malcolm's leadership. An extraordinary portrait of love, friendship, and power as well as deceit and betrayal, here is a window into the public and private lives of two national icons, and the tumultuous period in the American Civil Rights Movement that they helped to shape.
Muhammad Ali: A Little Golden Book Biography (Little Golden Book)
by Frank BerriosHelp your little one dream big with a Little Golden Book biography about legendary boxer and activist Muhammad Ali. Little Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages!This Little Golden Book about Muhammad Ali--the boxing heavyweight champion, civil rights activist, and the original GOAT (Greatest of All Time)--is an inspiring read-aloud for young readers.Look for more Little Golden Book biographies:Jackie RobinsonMartin Luther King Jr.Simone BilesMisty Copeland
Muhammad Ali: A Man of Many Voices (Routledge Historical Americans)
by Barbara L. TischlerMuhammad Ali was not only a champion athlete, but a cultural icon. While his skill as a boxer made him famous, his strong personality and his identity as a black man in a country in the midst of the struggle for civil rights made him an enduring symbol. From his youth in segregated Louisville, Kentucky, to his victory in the 1960 Olympics, to the controversy that surrounded his conversion to Islam and refusal of the draft during the Vietnam War, Ali's life was closely linked to the major social and political struggles of the 1960s and 70s. The story of his struggles, failures, and triumphs sheds light on issues of race, class, religion, dissent, and the role of sports in American society that affected all Americans. In this lively, concise biography, Barbara L. Tischler introduces students to Ali's life in social and political context, and explores his enduring significance as a symbol of resistance. Muhammad Ali: A Many of Many Voices offers the perfect introduction to this extraordinary American and his times.
Muhammad Ali: A Tribute to the Greatest
by Thomas HauserStripping away the revisionism to reveal the true nature of the man himself, this new book recounts the life journey of a fighter universally recognized as a unique and treasured world icon. Few global personalities have commanded an all-encompassing sporting and cultural audience like Muhammad Ali. Many have tried to interpret his impact and legacy into words. Now, Muhammad Ali: A Tribute to the Greatest allows us to more fully appreciate the truth--and understand both the man and the ways in which he helped recalibrate how the world perceives its transcendent figures. In this celebratory volume, New York Times bestselling author Thomas Hauser provides a compelling retrospective of Ali's life. relying on personal insights, interviews with close associates and other contemporaries, and memories gathered over the course of decades on the cutting edge of boxing journalism, Hauser explores Ali in colorful detail inside and outside the ring. Muhammad Ali has attained mythical status. But in recent years, he has been subjected to an image makeover by corporate America as it seeks to homogenize the electrifying nature of his persona. Hauser argues that there has been a deliberate distortion of what Ali believed, said, and stood for, and that making Ali more presentable for advertising purposes by sanitizing his legacy is a disservice to history as well as to Ali himself.
Muhammad Ali: A fresh and personal account of a boxing champion
by Michael Parkinson'A riveting read about an amazing man' THE SUNLegendary boxer Muhammad Ali visited Michael Parkinson's chat show sofa four times, culminating in an iconic interview in 1971. Muhammad Ali: A Memoir is a fresh, revealing and personal account of the life of the most important and enduring cultural figures of our age. An icon of boxing who has inspired the biggest names in boxing, from Mike Tyson to Anthony Joshua, this is the story of boxing's biggest star. Muhammad Ali was God's Gift to the interviewer. Funny, articulate, outspoken with a fascinating life story, unparalleled talent and controversial views. These 4 interviews charted Ali's life, revealing significant phases at different times, charting the rise and fall of this kaleidoscope of a man.In Muhammad Ali: A Memoir Sir Michael Parkinson will bring his award-winning journalistic talents to bear on this extraordinary man. The book will mix personal recollections of the times they met with selected transcripts of the famous and, in the case of the 1974 meeting, infamous interviews all brought together and contextualised by a sober and honest assessment of the life and times of a figure that, it is certain, we will never see the like of again.