- Table View
- List View
Number Nine Dream: An Autobiography Of Rob Howley
by Robert Howley Graham CluttonRob Howley was a late developer in terms of playing international rugby. But the Cardif, Wales and British Lions scrum half has more than made up for lost time. In Number Nine Dream, Howley looks back at his career, including his injury heartache, his late development, the pain of seeing a friend temporarily paralysed and the various scrapes with officialdom he has been involved in throughout his career. He talks in detail about the teething problems of professionalism and how he, one of Welsh rugby's all-time great players, has on more than one occasion been issued with an ultimatum by the West Wales Under 11s, Rob Howley was desperate to realise his boyhood ambition - to play senior reugby for his country. Injuries and subsequent operations set back his progress and when he finally returned to action, courtesy of a local valley faith healer, he found himself involved in one of the most controversial transfers in Welsh rugby history. Now a seaconed international and British Lion, Howley tells a story of pride, passion and extreme personal pain. Number Nine Dream is a compelling recollection of events on and off the pitch and highlights exactly what goes on in rugby's corridors of power and behind the changing-room doors.
Numbers Don't Lie: New Adventures in Counting and What Counts in Basketball Analytics
by Yago ColásA typical NBA game can yield approximately 2,800 statistical events in thirty-two different categories. In Numbers Don’t Lie Yago Colás started with a simple question: How did basketball analytics get from counting one stat, the final score, to counting thousands? He discovered that what we call “basketball”—rules, equipment, fundamental skills, techniques, tactics, strategies—has changed dramatically since its invention and today encompasses many different forms of play, from backyards and rec leagues to the NBA Finals. <P><P> Numbers Don’t Lie explores the power of data to tell stories about ourselves and the world around us. As advanced statistical methods and big-data technologies transform sports, we now have the power to count more things in greater detail than ever before. These numbers tell us about the past, present, and future that shape how basketball is played on the floor, decisions are made in front offices, and the sport is marketed and consumed. But what is the relationship between counting and what counts, between quantification and value? <P><P> In Numbers Don’t Lie Colás offers a three-part history of counting in basketball. First, he recounts how big-data basketball emerged in the past twenty years, examines its current practices, and analyzes how it presents itself to the public. Colás then situates big data within the deeper social, cultural, and conceptual history of counting in basketball and beyond and proposes alternative frameworks of value with which we may take fuller stock of the impact of statistics on the sport. Ultimately, Colás challenges the putative objectivity of both quantification and academic writing by interweaving through this history a series of personal vignettes of life at the intersection of basketball, counting, and what counts.
Numbers Game (Hoops Academy)
by J. B. DuncanThings have lined up perfectly for Kaita’s senior year at Hoops Academy. She’s the varsity team captain and finally gets to wear her lucky number. But her jersey keeps going missing. Soon multiple items disappear from the locker room. Players on the team point fingers at each other. It’s up to Kaita to solve the mystery before it tears the team apart.
Numeros redondos
by Jorge Tovar¿Quién ha sido el mejor futbolista de todos los tiempos?, ¿el goleadormás temible?, ¿cuál la mejor selección?, ¿el mejor club?, ¿el más grandeentrenador? A partir de cifras y estadísticas, incluidas en medio dedivertidas e interesantes anécdotas, Números redondos contribuye aresolver los interrogantes que más apasionan a los aficionados.Asimismo, se sirve de datos para ilustrar toda clase de realidades delfútbol actual: la extraordinaria productividad goleadora de jugadorescomo Messi, Falcao y Cristiano Ronaldo; el papel determinante de ladupla Xavi-Iniesta en el éxito de la selección española; el inusual picode rendimiento de la selección Colombia clasificada a Brasil 2014; larelación directamente proporcional entre los procesos cortos y losmediocres o inconstantes resultados de los equipos colombianos; elfavoritismo de los árbitros por los clubes grandes, entre otras muchasmás.Estas y otras curiosidades conforman este libro, llamado a convertirseen el texto de cabecera de todos
Nunca pares: Autobiografía del fundador de Nike
by Phil KnightPhil Knight nos habla por primera vez de la auténtica historia que hay detrás de Nike, la empresa que fundó en 1962, que hoy en día factura más de 30 000 millones de dólares al año, y cuyo logo ha llegado a ser un símbolo global, el icono más ubicuo y reconocido en todo el mundo. Todo comenzó con 50 dólares y una idea sencilla: importar calzado deportivo económico y de gran calidad desde Japón. Vendiendo esos tenis en la cajuela de su coche, Phil Knight consiguió facturar 8 000 dólares durante el primer año. Progresivamente, este pequeño negocio se convirtió en una start-up exitosa que revolucionó el mercado, creó una marca universal e innovadora y evolucionó hasta convertirse en el gigante actual. En estas memorias sinceras y viscerales, Phil Knight relata los numerosos riesgos asumidos, los reveses sufridos y los incipientes éxitos, pero sobre todo la relación con sus primeros colaboradores y empleados, un grupo de inconformistas y luchadores que acabaron sintiéndose como hermanos. Juntos, animados por la fuerza de un objetivo común y una fe profunda en el espíritu del deporte, construyeron una marca que transformó todos los cánones establecidos. Otros autores y personalidades han opinado:«Estas memorias, por el co-fundador de Nike, es un recordatorio refrescante y honesto de lo que realmente es el camino hacia el éxito empresarial: desordenado, precario y lleno de errores. He coincidido con Knight varias veces en los últimos años. Él es muy agradable, pero también es tranquilo y difícil de conocer. Aquí Knight se abre de una manera que pocos CEOs están dispuestos a hacer. No creo que Knight se proponga enseñar nada al lector. En su lugar, logra algo mejor. Él cuenta su historia con la mayor honestidad posible. Es un historia increíble.»Bill Gates «Conozco a Phil Knight desde que era niño, pero en realidad no lo descubrí hasta que abrí este magnífico libro tan personal. Lo mismo me ha ocurrido con Nike. Había usado su material con orgullo, pero no era consciente del conjunto de logros extraordinarios, innovación, supervivencia y triunfo que hay detrás del logo de esta marca. Sincero, entretenido y elegante, éste es un relato para todos aquellos a quienes les guste el deporte, pero sobre todo para quienes adoran las memorias.»Andre Agassi, autor del bestseller Open «Nunca pares es una magnífica historia sobre la suerte, el coraje, el aprendizaje y la alquimia mágica de un puñado de personajes excéntricos que se reunieron para crear Nike. Las lecciones que encontramos en este libro acerca de la emprendeduría y los obstáculos que vamos encontrando cuando queremos crear algo nuevo no tienen precio.»Abraham Verghese, autor de Hijos del ancho mundo «Una conmovedora y entretenida aventura, una auténtica odisea con mucho que enseñar sobre innovación y creatividad. Phil Knight nos lleva hasta los inicios de la marca Nike y recuerda cómo tuvo que suplicar para conseguir dinero de unos bancos muy reacios y cómo tuvieron que trabajar juntos para construir algo único y revolucionario. Una inspiración para quienes tengan sueños poco convencionales.»Michael Spence, Premio Nobel de Economía Reseñas:«Estas memorias, por el co-fundador de Nike, es un recordatorio refrescante y honesto de lo que realmente es el camino hacia el éxito empresarial: desordenado, precario y lleno de errores. He coincidido con Knight varias veces en los últimos años. Él es muy agradable, pero también es tranquilo y difícil de conocer. Aquí Knight se abre de una manera que pocos CEOs están dispuestos a hacer. No creo que Knight se proponga enseñar nada al lector. En su lugar, logra algo mejor. Él cuenta su historia con la mayor honestidad posible. Es una historia increíble.»Bill Gates «Conozco a Phil Knight desde que
Nunca te rindas
by Jaime PenedoPanamá, mi orgullo. El futbol, mi enseñanza de vida. La biografía autorizada de Jaime Penedo Con la sencillez y generosidad que lo caracterizan, Jaime Penedo, el arquero de la selección nacional de Panamá, relata su vida desde aquellos inicios en 1990, cuando el futbol empezó a formar su pasión, hasta el día de hoy, momento en que se prepara con el equipo panameño para participar en la Copa Mundial de Rusia 2018. Jaime se la jugó a lo largo de su vida: ser futbolista profesional en Panamá, un país en el que el deporte por excelencia era otro, fue una meta difícil de lograr. Los obstáculos que enfrentó fueron muchos y de toda índole: malas jugadas, prejuicios, indecisiones, soledad, miedos# El constante apoyo de su familia y la fortaleza de su fe le permitieron superarlos y salir fortalecido. Panamá-Italia-España-Guatemala-Estados Unidos-Costa Rica-Rumania y, de nuevo, Panamá, siempre su selección, su orgullo. A través de estas páginas escritas con paciencia y sentimiento, Jaime nos invita a compartir sus logros y nos motiva para alcanzar con tenacidad los sueños y las metas que nos trazamos. Los consejos que comparte son valiosísimos, frutos de las enseñanzas que le ha dado el futbol. ¡No dejes de leer esta vida de película! "Después de leer este libro he descubierto muchas cosas de Jaime que no sabía, a pesar de la amistad que nos une. Me gusta ver el cariño con el que se refiere al hablar de sus hijos y de su esposa, y la fe tan grande que tiene en Dios. Realmente es una persona que vale la pena conocer. En este libro van a tener la oportunidad de hacerlo, no sólo a través de la parte profesional, sino también de la más personal de nuestro querido Jaime" JULIO CÉSAR DELY VALDÉS
Nutcracker on Ice (Silver Blades, #14)
by Melissa LowellNothing seems to be going Jill's way. She is hardly noticed on the ice and the coach seems to be greatly impressed by Amber, Jill's rival. She might lose her chance if she doesn't work hard.
Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery
by Chad M. KerksickSports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo
Nutrients as Ergogenic Aids for Sports and Exercise (Nutrition In Exercise And Sport Ser. #2)
by Luke R. BucciNutrients as Ergogenic Aids for Sports and Exercise discusses the growing body of information regarding the enhancement of human physical performance by dietary manipulations through ergogenesis. It balances the application of nutritional manipulations between overzealous promoters and recalcitrant cynics. By offering a thorough, comprehensive and up-to-date review of what is known about ergogenic effects of nutrients on humans, it bridges the gap between common usage and scientific knowledge. Nutrients as Ergogenic Aids for Sports and Exercise covers in detail many popular product ingredients not considered elsewhere. It illustrates areas awaiting future research, and offers suggestions for avoiding the pitfalls of performing ergogenesis research.
Nutrition Applied to Injury Rehabilitation and Sports Medicine (Nutrition In Exercise And Sport Ser. #4)
by Luke R. BucciThis timely and exciting new book brings together for the first time the readily available choices of dietary supplements and their relationship to injury rehabilitation. Nutrition Applied to Injury Rehabilitation and Sports Medicine supports the rational use of specific nutrients for specific healing conditions. Guidelines for nutritional programs applied to specific conditions are provided for practical application.
Nutrition For Sport, Exercise, And Health
by Marie A. Spano Laura Kruskall D. Travis ThomasNutrition for Sport, Exercise, and Health blends nutrition and exercise theory with practical applications to provide students and professionals with a comprehensive introduction to the field.
Nutrition and Exercise Concerns of Middle Age
by Judy A. DriskellMany health professionals today seem to approach sports nutrition and physical activity recommendations with a "one size fits all" approach. Surprisingly, little consideration goes into addressing the changing needs of athletes as they progress in age. Nutrition and Exercise Concerns of Middle Age addresses the specific nutritional and physical act
Nutrition and Football: The FIFA/FMARC Consensus on Sports Nutrition
by R. J. MaughanNutrition and Football is a FIFA endorsed book which provides the first formal scientific consensus on players’ energy use fluid, and optimal nutritional requirements. Including: nutrition for pre-season, training, match play and in different climates analysis of the energy and metabolic demands of players in different positions water and electrolyte requirements strategies to balance effects of stress, over training and over playing ideal body composition in professional football analysis and interventions to counter late game fatigue supplements and nutrition for optimum training adaptation the effects of alcohol on metabolism, performance and general health. Each contributor to this accessible guide is an internationally recognized expert in their field and the chapters embrace all key aspects of nutrition for football. Presenting cutting-edge research, the book has a practical and applied focus and has been developed with input from practicing sports nutrition club professionals.
Nutrition and Metabolism in Sports, Exercise and Health
by Jie KangA key determinant of successful athletic performance is the high-level energy transformation which begins with combustion of the food that we eat. By developing a sound understanding of good nutrition we can improve athletic performance, help maintain good health and prevent disease. This clear and comprehensive introduction to nutrition in sport, exercise and health goes further than any other textbook in integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning our physiological and metabolic processes. By clearly explaining how nutrients function within our biological system, the book helps students to develop a better understanding of the underlying mechanisms, which, in turn, will help the student to apply their knowledge in practice. The book includes in depth discussion of key contemporary topics within nutrition including: nutrient bioenergetics nutrition and metabolic disease nutritional ergogenic aids nutrition for special populations nutritional assessment. Each chapter includes useful pedagogical features, including case studies, review questions, definitions of key terms, and practical laboratory exercises – such as techniques for assessing nutritional status, body composition and physical activity patterns. A companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links. As the most up-to-date introduction to sport and exercise nutrition currently available, this book is essential reading for all students of sport and exercise science, kinesiology, physical therapy, nutrition, dietetics or health sciences. Visit the companion website at www.routledge.com/cw/kang
Nutrition and Performance in Masters Athletes
by Peter R.J. ReaburnAddresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical trai
Nutrition and Supplements in Cycling
by Lewis A. Gough S. Andy SparksNutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance. As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition.The nutritional demands of cycling are as diverse as the number of disciplines in the sport. To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions. The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders.This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance. It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations. Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices.This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
Nutrition and the Female Athlete: From Research to Practice
by Katherine A. BealsDesigned to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women. It discusses the link between nutrition and athletic performance and translates research into practical applications for
Nutrition for Dance and Performance
by Jasmine ChallisNutrition for Dance and Performance is the first complete textbook written by an experienced dietitian specialising in the field of dance nutrition. It seeks to provide both dancers-in-training and instructors with practical advice on dance nutrition for health and performance. It is also highly relevant for dance professionals. With an in-depth and extensive coverage on all nutrition topics relevant to dancers, this book covers nutrition for the scenarios dancers face, including day-to-day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. Information is included on topics applicable to individual dancers including advice for dancers with Type 1 diabetes and clinical conditions relating to gut health. The book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance. Readers are shown how to estimate energy and nutrient needs based on their schedule, type of dance undertaken and personal goals before considering the practical aspects of dance nutrition; from nutrition planning to dietary supplements, strategies for assessing the need to alter body composition and guidance on undertaking health-focused changes. Nutrition for Dance and Performance combines and condenses the author’s knowledge and many years of experience working in the dance industry to translate nutrition science into a practical guide. Bringing together the latest research in dance science and nutrition, this book aims to be a trusted reference and practical textbook for students of Dance, Dance Nutrition, Dance Performance, Sport Nutrition and Sport Science more generally as well as for those training in the dance industry, dance teachers and professionals. Jasmine Challis is a freelance Registered Nutritionist (UK Association for Nutrition) and Dietitian registered with the Health Care Professions Council, and is on the UK Sport and Exercise Nutrition Register (SENR) focusing on dance. She completed an MRes in Sport and Exercise Science in 2018. She is on the Dance Medicine and Science Expert Panel for One Dance UK and is on the board of The Bridge Dance Project. She has worked across the dance field for over 30 years giving talks, running workshops and providing 1:1 sessions for dancers and dance students.
Nutrition for Elite Athletes
by Eric S. Rawson Stella Lucia VolpeIn order to achieve and maintain peak performance, high-level athletes require the right nutrition at the right time. Nutrition for Elite Athletes provides a comprehensive overview of the latest research on the nutritional requirements of athletes at the top of their game.Since researchers, clinicians, and graduate students work with certain popula
Nutrition for Sport, Exercise, and Performance: Science and Application
by Regina Belski Adrienne Forsyth Evangeline MantziorisNutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and after training or a sporting event can improve the comfort, energy, and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. As such, nutrition is a key element of an athlete’s health and performance strategy, whether competing recreationally or at an elite level.Split into three parts, this new and revised edition of Nutrition for Sport, Exercise, and Performance provides an evidence-based introduction to nutrition for sport, exercise, and performance. Part I focusses on nutrition and sport science by explaining key principles underpinning sports nutrition science, including energy systems, exercise physiology and metabolism, and the digestion and absorption of macronutrients and micronutrients essential for performance and discusses factors influencing dietary intake, energy availability, and the process of dietary assessment. Part II is focussed on nutrition for exercise, pre- and post-training, hydration, supplements, and body composition measurement and modification. The final part (Part III) focusses on applied sports nutrition for a range of sports and athletes. This second edition delivers new insights into working with female athletes, occupational athletes, and athletes in contemporary sports including sport climbing, surfing, skateboarding, and breaking.Featuring contributions from a range of sport and exercise nutrition professionals with practical sports nutrition strategies and the latest evidence and practice guidelines, this is a core reference for undergraduate students, sports professionals, and aspiring athletes alike.
Nutrition in Exercise and Sport, Third Edition
by Ira WolinskyThe third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Nutritional Applications in Exercise and Sport (Nutrition in Exercise & Sport)
by Judy A. Driskell Ira WolinskyA comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group-specific nutritional concerns of athletes, and the particular sport of the athlete. It addresses the physically and medically disabled athlete, athletes addicted to alcohol, tobacco, or marijuana, and those with eating disorders. The book also focuses on the nutritional applications of exercise and sport rather than the usual treatment of nutrient-specific metabolism. Studies and tables clearly illustrate the concepts and provide quick and easy access to the information readers need to put theory into practice. It serves as a companion resource to books that take a nutrient/metabolism specific approach.
Nutritional Assessment of Athletes
by Judy A. Driskell Ira WolinskyNutritional assessment is a key to determining the health and performance efficiency of professional, collegiate, and recreational athletes. Expanded to include new chapters, the second edition of Nutritional Assessment of Athletes examines the dietary, nutritional, and physical needs of athletes and describes critical biochemical and cli
Nutritional Concerns in Recreation, Exercise, and Sport
by Judy A. Driskell Ira WolinskyAthletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise. Written and edited by top-notch nutrition and exercise authorities, N
Nutritional Ergogenic Aids
by Irawolinsky Judy A DriskellNutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about the most extensively used nutritional ergogenic aids; dietary supplements to enhance physical and athletic performance. Among the 23 aids discussed are branched-chain amino acids, carnitine, creatine, glucosamine, chrondroitin sulfate and taurine. An up-to-date review about what is hypothetical and what is known about the most extensively used ergogenic aids.