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Muay Thai Training Exercises

by Christoph Delp

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.

Much Ado About Baseball

by Rajani LaRocca

"Much Ado About Baseball is the best children's book I've read in the past 10 years!" -Brad Thor, New York Times bestselling author of the Scot Harvath series"A moving tale of baseball, magic, and former rivals who come together to solve a problem." -Kirkus Reviews, STARRED REVIEWIn this companion novel to Midsummer's Mayhem, math and baseball combine with savory snacks to cause confusion and calamity in the town of Comity.Twelve-year-old Trish can solve tough math problems and throw a mean fastball. But because of her mom's new job, she's now facing a summer trying to make friends all over again in a new town. That isn't an easy thing to do, and her mom is too busy to notice how miserable she is. But at her first baseball practice, Trish realizes one of her teammates is Ben, the sixth-grade math prodigy she beat in the spring Math Puzzler Championships. Everyone around them seems to think that with their math talent and love of baseball, it's only logical that Trish and Ben become friends, but Ben makes it clear he still hasn't gotten over that loss and can't stand her. To make matters worse, their team can't win a single game. But then they meet Rob, an older kid who smacks home runs without breaking a sweat. Rob tells them about his family's store, which sells unusual snacks that will make them better ballplayers. Trish is dubious, but she's willing to try almost anything to help the team. When a mysterious booklet of math puzzles claiming to reveal the "ultimate answer" arrives in her mailbox, Trish and Ben start to get closer and solve the puzzles together. Ben starts getting hits, and their team becomes unstoppable. Trish is happy to keep riding the wave of good luck . . . until they get to a puzzle they can't solve, with tragic consequences. Can they find the answer to this ultimate puzzle, or will they strike out when it counts the most?

Much More Than a Game

by Robert F. Burk

To most Americans, baseball is just a sport; but to those who own baseball teams--and those who play on them--our national pastime is much more than a game. In this book, Robert Burk traces the turbulent labor history of American baseball since 1921. His comprehensive, readable account details the many battles between owners and players that irrevocably altered the business of baseball. During what Burk calls baseball's "paternalistic era," from 1921 to the early 1960s, the sport's management rigidly maintained a system of racial segregation, established a network of southern-based farm teams that served as a captive source of cheap replacement labor, and crushed any attempts by players to create collective bargaining institutions. In the 1960s, however, the paternal order crumbled, eroded in part by the civil rights movement and the competition of television. As a consequence, in the "inflationary era" that followed, both players and umpires established effective unions that successfully pressed for higher pay, pensions, and greater occupational mobility--and then fought increasingly bitter struggles to hold on to these hard-won gains.

Los muchachos futbolistas: La lucha gremial de los jugadores y la ausencia Argentina de los mundiales 1950 y 1954

by Ariel Borenstein

Con entrevistas y una gran investigación en medios de la época, textos historiográficos y clásicos del cine argentino, Borenstein reconstruye la historia de los desencuentros entre el país peronista y la principal pasión popular: el fútbol. Un episodio central es el de la huelga que entre 1948 y 1949 protagonizaron entre otros el ya legendario Pedernera y el ascendente Di Stéfano. Los muchachos futbolistas cuenta la historia de una década de paradójicos desencuentros entre el primer peronismo y la principal pasión popular de Argentina. La de los años en que los jugadores consolidaron un proceso de profesionalización que se había iniciado en los 30 y se sindicalizaron. Clave en esta época fue la huelga de futbolistas que -entre 1948 y 1949- encabezó un ícono como Adolfo Pedernera -el de La Máquina de River-, tras la cual un centenar de jugadores se fueron al exilio, provocando una sangría en las filas locales mientras el fútbol brasileño despegaba y el colombiano vivía una era dorada gracias a la participación de los argentinos que recalaron allí. ¿Por qué, a pesar de lo que significaba el fútbol para la sociedad de la época y de la activa promoción del deporte que se hizo desde el gobierno, Argentina no participó en los mundiales de Brasil 1950 ni de Suiza 1954? ¿Cómo se explica que Alfredo Di Stéfano, el primer crack global, el más genuino antecesor de Messi y Maradona, haya hecho su carrera en Colombia y en España y ya no volviera a jugar en su tierra? Ariel Borenstein indaga en las circunstancias de este atípico momento en el que faltó sincronización entre dos de los fenómenos que definen al país, tendiendo inevitablemente un puente entre nuestros "muchachos", los que nos volvieron a ilusionar, y aquellos primeros, inolvidables y combativos "muchachos" del tango y la marcha peronista.

Muck City

by Bryan Mealer

In a town deep in the Florida Everglades, where high school football is the only escape, a haunted quarterback, a returning hero, and a scholar struggle against terrible odds.The loamy black "muck" that surrounds Belle Glade, Florida once built an empire for Big Sugar and provided much of the nation's vegetables, often on the backs of roving, destitute migrants. Many of these were children who honed their skills along the field rows and started one of the most legendary football programs in America. Belle Glade's high school team, the Glades Central Raiders, has sent an extraordinary number of players to the National Football League - 27 since 1985, with five of those drafted in the first round. The industry that gave rise to the town and its team also spawned the chronic poverty, teeming migrant ghettos, and violence that cripples futures before they can ever begin. Muck City tells the story of quarterback Mario Rowley, whose dream is to win a championship for his deceased parents and quiet the ghosts that haunt him; head coach Jessie Hester, the town's first NFL star, who returns home to "win kids, not championships"; and Jonteria Willliams, who must build her dream of becoming a doctor in one of the poorest high schools in the nation. For boys like Mario, being a Raider is a one-shot window for escape and a college education. Without football, Jonteria and the rest must make it on brains and fortitude alone. For the coach, good intentions must battle a town's obsession to win above all else.Beyond the Friday night lights, this book is an engrossing portrait of a community mired in a shameful past and uncertain future, but with the fierce will to survive, win, and escape to a better life.

Muckers

by Sandra Neil Wallace

Former ESPN sportscaster Sandra Neil Wallace (wife to Knopf author Rich Wallace) makes her young adult novel debut with a historical fiction story that is equal partsHoosiers and October Sky. Felix O'Sullivan's world is crumbling around him: the mine that employs most of town is on the brink of closing, threatening to shutter the entire town. And Felix, or Red, after his fire-colored hair, will be one of 24 students in the final graduating class of his local high school. But Red's got his own burdens to bear: his older brother, Bobby, died in the war, and he's been struggling to follow in his footsteps ever since. That means assuming Bobby's old position as quarterback, and leading the last-ever Muckers team to the championship. Maybe then his angry, broken-hearted father will acknowledge him, and they'll be able to put Bobby's death behind them. But the only way for the hardscrabble Muckers team to win State is to go undefeated, and tackle their biggest rival, Phoenix United, which would be something of a miracle. Luckily, miracles can happen all the time on the field. Fans of Friday Night Lights and Tim Tharp's Knights of the Hill Country will take to this enthralling story of a town rallying together to turn a tragedy into a triumph.

Mud Happens

by Bill Swan

Matt and his teammates are disappointed when their favourite track coach can no longer lead the school team. But, their new coach is from the Riders dream team of elite athletes who have the potential to become "real" runners.

Mud Run

by Bill Swan

When Matt is too late to register for his new school's hockey team, he decides to join the cross-country running club instead. At first it's every one for themselves--no one runs with the pack, until finally a new coach demonstrates that tough competitors know the value of teamwork. When the championship finals arrive pouring rain makes the course a slippery mess, and forces the runners to make some hard choices. Mud Run is a fast-paced, humorous story about team spirit and taking life one step at a time.

Mud, Sweat and Beers: How Rugby Changed My Life

by Steven Gauge

Far away from the bright lights of international rugby, there is another version of the game played by ordinary blokes of all shapes, sizes and degrees of physical ability. Steven Gauge was the last person anyone would expect to find on a rugby field, being somewhat shorter than average, bespectacled and decidedly “unsporty”. But as a gentleman of a certain age when strange life choices are sometimes made, Steven chose to pick up a rugby ball and run with it.He discovered a hidden and hilarious world of convoluted nicknames, creative interpretations of the laws of the game and the inevitable, beer-related, post-match mayhem. But he also found a heartfelt sense of belonging and camaraderie of the kind that only a good, honest team sport can provide.So forget everything you think you know about rugby and join us on the touchline of Warlingham Rugby Club as Steven leads out the 4th XV. Welcome to the world of mud, sweat and beers…

Mudball

by Matt Tavares

Matt Tavares brings to life a winning tale of the shortest home run in history with the help of his luminous artwork and an infectious love of the game. CRACK! Somehow, Andy's bat had hit the ball. Everybody heard it . . . but nobody saw where it went. Andy Oyler is the shortest player on his baseball team, the Minneapolis Millers, not to mention the whole league. And no matter how hard he tries, he just can't seem to get a hit. But one fateful spring day in 1903, a sudden change in the weather leads to a change in Andy Oyler’s luck—and as Andy soon discovers, even the shortest player can become the game's biggest hero! Matt Tavares brings one of baseball's legendary stories to life and champions the underdog in all of us. Helping readers keep score is a bibliography and final note from the author about this uplifting all-American tale. From the Hardcover edition.

Muddied Oafs: The Soul of Rugby

by Richard Beard

There is Rugby Union: the fast, compelling, TV-friendly combat sport in which sponsored gladiators are sold on their ability to crash into each other at top speed, and sometimes even to avoid each other and score. And then there's rugger. Rugger was once the serious version of rugby, more than a mere game, a fierce contact-sport developed in Victorian public schools to forge manly and unshakeable character. For a hundred years boys played rugger and made themselves into men. They also drank too much beer and took their trousers down in public. Richard Beard sets out to examine this contradiction by revisiting his seven former rugby clubs in four different countries. He meets Booker prize-winning authors and former England hookers, explores rugby's rivalry with soccer, its surprising attraction for nonconformists, and its unlikely role in organised crime. All while trying to get himself a game.This is Beard's quest into his rugby-playing past, where he's lived the sport in many of its varied forms. By the end of his wayward journey, he almost qualifies to judge whether rugger has achieved what the Victorians always intended, and made him a better man.

Mudville

by Kurtis Scaletta

<P>Welcome to Moundville, where it’s been raining for longer than Roy McGuire has been alive. Most people say the town is cursed—right in the middle of their big baseball game against rival town Sinister Bend, black clouds crept across the sky and it started to rain. <P>That was 22 years ago . . . and it’s still pouring. Baseball camp is over, and Roy knows he’s in for a dreary, soggy summer. <P>But when he returns home, he finds a foster kid named Sturgis sprawled out on his couch. As if this isn’t weird enough, just a few days after Sturgis’s arrival, the sun comes out. No one can explain why the rain has finally stopped, but as far as Roy’s concerned, it’s time to play some baseball. <P>It’s time to get a Moundville team together and finish what was started 22 years ago. It’s time for a rematch.

Muerde el polvo (El enmascarado de terciopelo #Volumen 2)

by Diego Mejía Eguiluz

¿La sensibilidad se lleva bien con los luchadores? "Hey, deberías ver cómo quedó mi rival", dice el Conde de Terciopelo, quien se está tomando más en serio que nunca las luchas y se va de gira por todo el país. Los fans le aplauden a rabiar, pero él, que es un sentimental empedernido, extraña a su familia y a sus amigos. Además, Vladimir -su entrenador, que está en quinto de primaria- se enamora de una niña que llega a su edificio, y tendrá que probar suerte con los consejos del Terciopelo y su mamá para saber cómo tratar a las mujeres. Mientras tanto, Karla hace un megacoraje cuando se entera de quién le gusta a Vladimir y decide vengarse, ñaca ñaca.

Muhammad Ali: Legends in Sports (Matt Christopher)

by Matthew F Christopher

Mention the name Muhammad Ali and people the world over will know exactly who you're talking about. The former heavyweight champion is one of the most recognized and beloved sports figures of the past century. In the ring, he made an impact with his powerful fists and lightning quick feet. Outside the ring, he earned a reputation as a good-natured, free-spoken personality who liked to make up poems about how he planned to beat his next opponent. Yet Muhammad Ali was much more than a boxer and a braggart. He emerged during the tumultuous 60s as a man with strong spiritual convictions and an unwavering belief in the importance of the Civil Rights movement. Today he continues to support charitable causes and peace efforts even as he fights a new and more daunting opponent-a debilitating syndrome that has impaired his speech and motor control. Though he can no longer ``dance like a butterfly'' or ``sting like a bee,'' to sports lovers everywhere, he is still ``the greatest. '' Get to know a true legend.

Muhammad Ali: The Making of an Icon

by Michael Ezra

Muhammad Ali (born Cassius Clay) has always engendered an emotional reaction from the public. From his appearance as an Olympic champion to his iconic status as a national hero, his carefully constructed image and controversial persona has always been intensely scrutinized. In Muhammad Ali, Michael Ezra considers the boxer who calls himself “The Greatest” from a new perspective. He writes about Ali’s pre-championship bouts, the management of his career and his current legacy, exploring the promotional aspects of Ali and how they were wrapped up in political, economic, and cultural “ownership. ”Ezra’s incisive study examines the relationships between Ali’s cultural appeal and its commercial manifestations. Citing examples of the boxer’s relationship to the Vietnam War and the Nation of Islam-which serve as barometers of his “public moral authority”-Muhammad Ali analyzes the difficulties of creating and maintaining these cultural images, as well as the impact these themes have on Ali’s meaning to the public.

Muhammad Ali (Sports Heroes and Legends)

by Carrie Golus

Describes the life and accomplishments of Cassius Clay--who changed his name to Muhammad Ali--the first boxer to win the world heavyweight championship three times.

Muhammad Ali: A Tribute to the Greatest

by Thomas Hauser

Stripping away the revisionism to reveal the true nature of the man himself, this new book recounts the life journey of a fighter universally recognized as a unique and treasured world icon. Few global personalities have commanded an all-encompassing sporting and cultural audience like Muhammad Ali. Many have tried to interpret his impact and legacy into words. Now, Muhammad Ali: A Tribute to the Greatest allows us to more fully appreciate the truth--and understand both the man and the ways in which he helped recalibrate how the world perceives its transcendent figures. In this celebratory volume, New York Times bestselling author Thomas Hauser provides a compelling retrospective of Ali's life. relying on personal insights, interviews with close associates and other contemporaries, and memories gathered over the course of decades on the cutting edge of boxing journalism, Hauser explores Ali in colorful detail inside and outside the ring. Muhammad Ali has attained mythical status. But in recent years, he has been subjected to an image makeover by corporate America as it seeks to homogenize the electrifying nature of his persona. Hauser argues that there has been a deliberate distortion of what Ali believed, said, and stood for, and that making Ali more presentable for advertising purposes by sanitizing his legacy is a disservice to history as well as to Ali himself.

Muhammad Ali: His Life and Times

by Thomas Hauser

A sweeping biography of one of the greatest and most provocative athletes of all time—&“a life that needs to be understood whether you care a whit about boxing or not&” (The Boston Globe). Athlete, activist, rebel, poet, legend—Muhammad Ali stood larger than life in the imagination of hundreds of millions of people around the world. A gold medalist at the 1960 Olympics, he won the heavyweight championship at age twenty-two by conquering Sonny Liston in dramatic fashion. In the weeks after the upset victory, he confirmed his membership in the Nation of Islam and told reporters he would no longer answer to his &“slave name&”: Cassius Clay. The political establishment stripped him of his heavyweight title when he refused induction into the United States Army during the height of the war in Vietnam. Ultimately, Ali returned to reclaim his crown, prevailing in epic fights against the likes of Joe Frazier and George Foreman. His talent and charisma—and above all, his adherence to principle—made him a cultural icon and one of the most beloved sporting figures of all time. But that is only half the tale. Muhammad Ali: His Life and Times is also the story of Ali, the man. Author Thomas Hauser got closer to Ali than any previous biographer. His work—told in Ali&’s own words and those of hundreds of family members, friends, rivals, and others who interacted with &“The Greatest&” over the decades—reveals a deeply spiritual, complex man, whose public and private battles, including his struggle against the devastating effects of Parkinson&’s disease, gave new meaning to the word courage and changed forever our conception of what makes a champion. Heralded by the New York Times as &“the first definitive biography of the boxer who transcended sports as no other athlete ever has,&” Muhammad Ali: His Life and Times is a must-read for anyone seeking to understand the legacy of one of the twentieth century&’s most charismatic and controversial superstars. This ebook includes rare photos authorized by Muhammad Ali Enterprises.

Muhammad Ali: His Life and Times

by Thomas Hauser Muhammad Ali

This book tries to expose so many more sides to Muhammad, i.e. the real Muhammad, than what the media has exposed them to and make people understand who Muhammad is, what he stands for, and what he's accomplished throughout his life.

Muhammad Ali: Through the Eyes of the World

by Mark Collins Jenkins Lennox Lewis

Many regard Muhammad Ali simply as "The Greatest" heavyweight of all time. Others admire his battles against racial injustice and religious intolerance. A few just call him "Dad." They are all here in this book-fifty men and women of note coming together to celebrate the man Sports Illustrated crowned "Sportsman of the Century": Angelo Dundee, Ali's trainer; Billy Crystal, actor; Sir Henry Cooper, former British and European heavyweight champion; Bert Sugar, journalist and boxing historian; Hana Ali, Muhammad Ali's daughter; Ferdie Pacheco, Ali's fight doctor; and more. This book will be treasured by anyone who has ever been inspired by "The Greatest."

Muhammad Ali: My Views of the Greatest

by Michael Parkinson

Sir Michael Parkinson interviewed Muhammad Ali four times and in this memoir you are given a ringside seat for all of the interviews.Muhammad Ali was God's Gift to the interviewer. Funny, articulate, outspoken with a fascinating life story, unparalleled talent and controversial views. These 4 interviews charted Ali's life, revealing significant phases at different times, charting the rise and fall of this kaleidoscope of a man.In Muhammad Ali: A Memoir Sir Michael Parkinson will bring his award-winning journalistic talents to bear on this extraordinary man. The book will mix personal recollections of the times they met with selected transcripts of the famous and, in the case of the 1974 meeting, infamous interviews all brought together and contextualised by a sober and honest assessment of the life and times of a figure that, it is certain, we will never see the like of again. Muhammad Ali: A Memoir is a fresh, revealing and personal account of the life of the most important and enduring cultural figures of our age.

Muhammad Ali: The Life of a Legend

by Fiaz Rafiq

The acclaimed sportswriter shares an intimate biography of the legendary boxer and cultural icon—featuring interviews with family, fellow boxers, and more.Muhammad Ali is one of the most remarkable sports personalities and celebrities of our time. He is a legend who transcended boxing and rose above all sport. A man of mythic proportions, Ali rose to become a prominent feature of our cultural landscape.Through exclusive interviews with family members, close friends, associates, and adversaries, Fiaz Rafiq has compiled a compelling look at Ali’s life, full of fascinating stories and revealing insights. Muhammad Ali’s story is an epic tale of bravery, courage, hope, skill and indomitable will. Muhammad Ali: The Life of a Legend is the ultimate tribute to one of the twentieth century’s most influential individuals.

Muhammad Ali: A Man of Many Voices (Routledge Historical Americans)

by Barbara L. Tischler

Muhammad Ali was not only a champion athlete, but a cultural icon. While his skill as a boxer made him famous, his strong personality and his identity as a black man in a country in the midst of the struggle for civil rights made him an enduring symbol. From his youth in segregated Louisville, Kentucky, to his victory in the 1960 Olympics, to the controversy that surrounded his conversion to Islam and refusal of the draft during the Vietnam War, Ali's life was closely linked to the major social and political struggles of the 1960s and 70s. The story of his struggles, failures, and triumphs sheds light on issues of race, class, religion, dissent, and the role of sports in American society that affected all Americans. In this lively, concise biography, Barbara L. Tischler introduces students to Ali's life in social and political context, and explores his enduring significance as a symbol of resistance. Muhammad Ali: A Many of Many Voices offers the perfect introduction to this extraordinary American and his times.

Muhammad Ali (African-American Heroes)

by Stephen Feinstein

Over the course of his boxing career, Muhammad Ali-born Cassius Clay-became one of the best-known people in the world. This easy biography covers his early life, his conversion to Islam, his resistance to the military draft, and his many boxing titles. Exciting photographs and easy vocabulary bring The Greatest to life. Ideal for early independent readers and beginning reports.

Muhammad Ali and Malcolm X: The Fatal Friendship (A Young Readers Adaptation of Blood Brothers)

by Randy Roberts Johnny Smith

Celebrate Black History Month and discover the remarkable relationship between Muhammad Ali and Malcolm X, and how their bond affected the movement for Black pride and independence in the 1960s in this nonfiction book for young readers. ★ "From Civil Rights to Black Pride and Black Lives Matter, there isn&’t one social justice movement that these two men haven&’t impacted. Purchase for all American history shelves." —SLJ, starred review Freshly adapted for young readers, this in-depth portrait showcases the complex bond between Muhammad Ali and Malcolm X, revealing how Malcolm helped mold Cassius Clay into Muhammad Ali and influenced his rise as an international symbol of Black pride and Black independence. Yet when Malcolm was expelled from the Nation of Islam for criticizing the conduct of its leader, Elijah Muhammad, Ali turned his back on Malcolm, a choice that some believe tragically contributed to the minister's assassination in February 1965.Muhammad Ali and Malcolm X is the story of how Ali redefined what it means to be a Black athlete in America, informed by Malcolm's leadership. An extraordinary portrait of love, friendship, and power as well as deceit and betrayal, here is a window into the public and private lives of two national icons, and the tumultuous period in the American Civil Rights Movement that they helped to shape.

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