- Table View
- List View
Ready to Run
by Beverly ScudamoreWhen wise-cracking Remy O'Sullivan takes up running, she thinks she's training to race. But when her close friend get involved with an internet chat-room pal who isn't all that he seems, Remy's running skills are put to whole other kind of test. Ready to Run is a fast-paced tale of personal growth set against the dark side of cyberspace.
Ready To Run
by Kelly StarrettIn a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better
The Real All Americans
by Sally JenkinsSally Jenkins, bestselling co-author ofIt's Not About the Bike,revives a forgotten piece of history inThe Real All Americans. In doing so, she has crafted a truly inspirational story about a Native American football team that is as much about football as Lance Armstrong's book was about a bike. If you’d guess that Yale or Harvard ruled the college gridiron in 1911 and 1912, you’d be wrong. The most popular team belonged to an institution called the Carlisle Indian Industrial School. Its story begins with Lt. Col. Richard Henry Pratt, a fierce abolitionist who believed that Native Americans deserved a place in American society. In 1879, Pratt made a treacherous journey to the Dakota Territory to recruit Carlisle’s first students. Years later, three students approached Pratt with the notion of forming a football team. Pratt liked the idea, and in less than twenty years the Carlisle football team was defeating their Ivy League opponents and in the process changing the way the game was played. Sally Jenkins gives this story of unlikely champions a breathtaking immediacy. We see the legendary Jim Thorpe kicking a winning field goal, watch an injured Dwight D. Eisenhower limping off the field, and follow the glorious rise of Coach Glenn “Pop” Warner as well as his unexpected fall from grace. The Real All Americansis about the end of a culture and the birth of a game that has thrilled Americans for generations. It is an inspiring reminder of the extraordinary things that can be achieved when we set aside our differences and embrace a common purpose.
Real Hoops (All-Star Sports Stories #16)
by Fred BowenCan street ball and technical play mix it up on the court and score wins for the team? Can Ben convince Hud to leave his hotshot style back on the pickup court?Ben and Logan are looking forward to basketball season playing on the Roosevelt High School freshman team. Ben figures he's a shoo-in to play shooting guard and Logan will be the team's center. But their perfect team still needs a perfect point guard.The two boys discover Antonio "Hud" Hudson at the local rec center, where fast-paced pickup games are the rule. Hud looks like just what the team needs--an instinctive passer with fancy moves. Even better, Hud is coming to Roosevelt!Roosevelt's tough coach has one rule for the boys: no pickup basketball. Later, when Ben finds Hud playing at the rec center--in violation of the rules--he has to make a decision. Does he turn Hud in, or does he keep his mouth shut? As captain, can Ben somehow help Hud balance his passion for the game and his dedication to the team?
The Real Hoosiers: Crispus Attucks High School, Oscar Robertson, and the Hidden History of Hoops
by Jack McCallumThe true story behind Crispus Attucks High School and the all-Black basketball team loosely depicted as the championship opponent in the beloved classic sports movie Hoosiers. For far too long the mythology of Indiana basketball has been dominated by Hoosiers. Framed as the ultimate underdog, feel-good story, there has also long been a cultural debate surrounding the film. The Real Hoosiers sets out to illuminate the narrative that the film omits, the story of the unheralded Crispus Attucks Tigers, playing the game at the highest level in the 1950s in a racially divided Indiana. After a crushing loss to Milan High School in the 1954 semifinal, which was the game that the final scenes in Hoosiers are based on, Attucks went on to win back-to-back Indiana state championships. That team was led by a young Oscar Robertson and coached by Ray Crowe, who fully recognized the seemingly insurmountable challenges of playing basketball in a state that was a bastion for not only the game but also the Ku Klux Klan. Veteran sportswriter and the bestselling author of Dream Team, Jack McCallum, pulls back the curtain on that history, which is rich, far beyond the basketball court. The Real Hoosiers replaces a lacuna in the history of Indiana while dissecting the myths and lore of Hoosier hoops; placing the game in the context of migration, segregation, and integration; and enhancing our understanding of this country&’s struggle for civil rights.
The Real Lucky Charm
by Eric Velasquez Charisse RichardsonMia Robinson has always cheered for her twin brother, Marcus, at his rec center basketball games. But this year Mia is getting the chance to have Marcus cheer for her. Marcus's team, the Titans, has just become coed!<P><P> Mia is thrilled to be playing on the team and wearing a team uniform, and she's even more excited when her dad gives her a basketball charm for her charm bracelet. When Mia does well on the court, she starts to believe that her basketball charm is really a lucky charm. Mia's got it made! After all, who needs to practice when they have a real lucky charm on their side?
The Real Madrid Handbook: A Concise History of Real Madrid
by Rab MacWilliamThe ultimate guide to Real Madrid. The Real Madrid Handbook is an entertaining compendium of fascinating facts, match coverage, stories, personalities and trivia from the biggest club team on the planet. Rab MacWilliam traces the history of Real Madrid from the early 20th century, examining its progress in the domestic cup and league, and analyses the impact that the Republic, the Spanish Civil War and the repressive authoritarian aftermath had on the club. He relates how the stunning success in European football in the mid-1950s to the early 1960s was one of the factors that helped to ease Spain’s integration into Europe and explores the club’s rise to become one of the most skilful and dominant teams in the global game over the last thirty years. Fascinating, informative, irreverent and insightful, The Real Madrid Handbook is the perfect guide to the history of this extraordinary club.
The Real Madrid Way: How Values Created the Most Successful Sports Team on the Planet
by Steven G. MandisThe untold story of Real Madrid: one of the most incredible turnarounds in sports and business history.Real Madrid is the most successful sports team on the planet. The soccer club has more trophies than any other sports team, including 11 UEFA Champions League trophies. However, the story behind the triumph goes beyond the players and coaches. Generally unnoticed, a management team consisting mostly of outsiders took the team from near bankruptcy to the most valuable sports organization in the world.How did Real Madrid achieve such extraordinary success? Columbia Business School adjunct professor Steven G. Mandis investigates. Given unprecedented behind-the-scenes access, Mandis is the first researcher to rigorously ana- lyze both the on-the-field and business aspects of a sports team. What he learns is completely unexpected and challenges the conventional wisdom that moneyball-fueled data analytics are the primary instruments of success. Instead, Real Madrid's winning formula both on and off the field, from player selection to financial management, is based on aligning strategy with the culture and values of its fan base.Chasing the most talented (and most expensive) players can be a recipe for a winning record, but also financial disaster, as it was for Real Madrid in the late 1990s. Real Madrid's management believes that the club exists to serve the Real Madrid community. They discovered that its fans care more about why the team exists, how their club wins, and whom it wins with versus just winning. The why, how, and whom create a community brand and identity, and inspire extraordinary passion and loyalty, which has led to amazing marketing and commercial success-in turn, attracting and paying for the best players in the world, with the values the fans expect. The club's values and culture also provide a powerful environment for these best players to work together to win trophies.The Real Madrid Way explains how Real Madrid has created and maintains a culture that drives both financial and on-the-field success. This book is an engrossing account of the lifetime of one of the greatest clubs in the most popular sport in the world, and for business and organization leaders, it's an invaluable inside look at a compelling alternative model with lasting competitive advantages that can deliver superior and sustainable returns and performance.
Real NASCAR
by Daniel S. PierceIn this history of the stock car racing circuit known as NASCAR, Daniel Pierce offers a revealing new look at the sport from its postwar beginnings on Daytona Beach and Piedmont dirt tracks through the early 1970s when the sport spread beyond its southern roots and gained national recognition. Following NASCAR founder Big Bill France from his start as a mechanic, Real NASCAR details the sport's genesis as it has never been shown before. Pierce not only confirms the popular notion of NASCAR's origins in bootlegging, but also establishes beyond a doubt the close ties between organized racing and the illegal liquor industry, a story that readers will find both fascinating and controversial.Drawing on the memories of a variety of participants--including highly colorful characters like Lloyd Seay, Roy Hall, Gober Sosebee, Smokey Yunick, Bunky Knudsen, Humpy Wheeler, Bobby Isaac, Junior Johnson, and Big Bill France himself--Real NASCAR shows how the reputation for wildness of these racers-by-day and bootleggers-by-night drew throngs of spectators to the tracks in the 1930s, '40s, and '50s. They came to watch their heroes maneuver ordinary automobiles at incredible speed, beating and banging on each other, wrecking spectacularly, and fighting out their differences in the infield.Although France faced many challenges--including a fickle Detroit that often seemed unsure of its support for the sport, safety issues that killed star drivers and threatened its very existence, and drivers who twice tried to unionize to gain a bigger piece of the NASCAR pie--by the early 1970s France and his allies had laid a firm foundation for what has become today a billion-dollar industry and arguably the largest spectator sport in America.
The Real Slam Dunk
by Charisse RichardsonMarcus Robinson is psyched! Tomorrow, his class is going on a field trip to a professional basketball arena to meet the one and only Jason Carter, Marcus's hero. Marcus usually ignores everything except for basketball, but this time he studies for hours to win the math contest-for the prize of being the official Jason Carter greeter! But when Jason tells Marcus some things he didn't expect to hear about professional basketball, Marcus is confused. He thought that all he'd ever need in life was basketball. Thanks to Jason, Marcus is about to learn the meaning of a real slam dunk.
The Real Win: A Man's Quest for Authentic Success
by Colt Mccoy Matt Carter"I can't speak highly enough about the way this book addresses manhood in our culture. Biblically challenging and radically applicable, it honestly addresses the deepest longings and fears a man faces." --Matt ChandlerPrepare for a paradigm-shifting view of biblical manhood.Every man wants to succeed. But for so many, life seems to get in the way. We all have friends--good men, followers of Christ even--who start out well but before long, they're failing at relationships, bending ethical standards, or driving themselves so hard at work they're losing the hearts of their wife and kids.In The Real Win, Colt McCoy and Matt Carter wrestle deeply and personally with this challenge, then deliver down-to-earth, biblical answers. Based on their personal experiences and a close study of Scripture, McCoy and Carter show men:* Why so much depends on who you trust and who you serve* Why every man is called to lead and why every man can* How to man up to temptation--and conquer it* How to fi nd the "win" even in your biggest failure"The real win means trusting the Lord and walking with Jesus no matter what," write Matt and Colt. "That kind of faithfulness is possible for any man who follows God with all his heart. No matter what circumstances threaten him, a faithful man is the most truly confi dent man in the room."COMPLETE WITH PRACTICAL STUDY GUIDE FOR PERSONAL OR SMALL GROUP USE.From the Hardcover edition.
The Real Wolf: The Science, Politics, and Economics of Coexisting with Wolves in Modern Times
by Ted B Lyon Will N. GravesThe Real Wolf is an in-depth study of the impact that wolves have had on big game and livestock populations as a federally protected species. Expert authors Ted B. Lyon and Will N. Graves, sift through the myths and misinformation surrounding wolves and present the facts about wolves in modern times. Each chapter in the book is meticulously researched and written by authors, biologists, geneticists, outdoor enthusiasts, and wildlife experts who have spent years studying wolves and wolf behavior. Every section describes a unique aspect of the wolf in the United States. The Real Wolf does not call for the eradication of wolves from the United States but rather advocates a new system of species management that would allow wolves, game animals, and farmers to coexist with one another in a way that is environmentally sustainable.Contributors to this groundbreaking environmental book include:Cat Urbigkit, award-winning wildlife author and photographerDr. Valerius Geist, foremost expert of big game in North AmericaMatthew Cronin, environmental researcher and geneticistRob Arnaud, president of Montana Outfitters and Guides Association
Realistic Weight Control: The Healthy Guide to Weight Loss
by Jan de VriesWhatever you might call it - being overweight or corpulent or carrying excess fat - one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being too fat: those who are severely overweight are prone to a tremendous range of other health problems such as back pain and coronary heart disease. In Realistic Weight Control Jan de Vries clearly and sensibly explains why these problems occur and how best to avoid them. Moreover, in view of the overwhelming variety of slimming methods on the market, each claiming to be better than the last, he points out the dangers to health caused by following an inappropriate diet.
Reality Check
by Peter AbrahamsQB of the varsity football team. Passing grades in all his classes. Dating the hottest--and smartest--girl at school. Summer job paying more than minimum wage. Things in Cody's world seem to be going pretty well. Until, that is, his girlfriend, Clea, is sent off to boarding school across the country, and a torn ACL ends his high school football career. But bad things come in threes--or in Cody's case, sixes and twelves--and the worst is yet to come. While limping through town one day, Cody sees a newspaper heading: "Local Girl Missing." Clea, now his ex, has disappeared from her boarding school in Vermont, and the only clue is a letter she sent to Cody the morning of her disappearance. With that as his guide, Cody sets out to find out what happened. Once in Vermont, he unearths the town's secrets--and finds out that football isn't the only thing he's good at. Reality Check is another edge-of-your-seat suspense novel by the New York Times bestselling and Edgar Award-nominated author of Down the Rabbit Hole.
Reality Check in Detroit
by Roy MacgregorThe Screech Owls are invited to compete in a four-day skills competition in Detroit. Along with another team, they will be participating in a reality show called Goals & Dreams. They're staying at a fancy hotel, being showered with hockey swag, given Hollywood nicknames, and posing for the film crew -- Hockeytown doesn't look bad at all! That's until they meet the other team and start noticing how differently they're being treated. Are the producers engineering certain tensions and situations to pump up the show? The Screech Owls don't like to be manipulated . . .
Really?: The World According To Clarkson
by Jeremy ClarksonJEREMY CLARKSON'S LATEST - AND MOST OUTRAGEOUS - TAKE ON THE WORLDCLARKSON'S BACK - AND THIS TIME HE'S PUTTING HIS FOOT DOWNFrom his first job as a travelling sales rep selling Paddington Bears to his latest wheeze as a gentleman farmer, Jeremy Clarkson's love of cars has just about kept him out of trouble.But in a persistently infuriating world, sometimes you have to race full-throttle at the speed-bumps.Because there's still plenty to get cross about, including:· Why nothing good ever came out of a meeting· Muesli's unmentionable side effects · Navigating London when every single road is being dug up at once· People who read online reviews of dishwashers· ****ing driverless carsBuckle up for a bumpy ride - you're holding the only book in history to require seatbelts . . .Praise for Jeremy Clarkson: Brilliant . . . Laugh-out-loud' Daily Telegraph'Outrageously funny . . . Will have you in stitches' Time Out 'Very funny . . . I cracked up laughing on the tube' Evening Standard
The Really Useful Physical Education Book: Learning and teaching across the 11-16 age range (The Really Useful)
by Gary Stidder Sid HayesThe Really Useful Physical Education Book offers support, guidance and practical ideas for effective, innovative and imaginative physical education lessons. Underpinned by easy-to-understand theory, this second edition is fully updated in line with the National Curriculum for Physical Education at Key Stages 3 and 4 and provides a wide range of high-quality lessons alongside engaging teaching examples and methodologies. With an emphasis on inclusive physical education, it highlights the ways in which schools can re-design the curriculum to ensure maximum enjoyment for all pupils. Key topics covered include: • Planning, progression and assessment• Health and safety issues• Inclusive track and field athletics• Adapting activities to support SEND • Swimming and water-based activities• Alternative activities including street-surfing and combat sports • Introducing dance into the curriculum • Enjoyable gymnastics for physical literacy• On-site adventurous activities• Values-based teaching• Teaching accredited awards• Using new and emerging technologies The Really Useful Physical Education Book offers essential advice and inspiration for both trainee and practising teachers responsible for the 11–16 age range. It is a must-read for all those who want to make their lesson inclusive and fun whilst promoting a healthy lifestyle and enthusiasm for lifelong activity.
Really Wild Cycling: The pocket guide to off-the-beaten-track challenges (Wild Cycling)
by Chris SidwellsAn illustrated pocket guide to off-the-beaten-track cycling challengesReally Wild Cycling follows in the tracks of Chris's bestselling Wild Cycling. Most, if not all, the rides are off-road, but each one presents a challenge to inspire readers to train for it and have a go. Most take only a few hours, but some are longer, and a few much longer, taking even the fittest several days. An introduction explains safety techniques and underlines the skills, knowledge, equipment and fitness levels required. The rides are graded in ascending difficulty within each region. Each ride suggests regular escape points to get riders to a safe place should the weather close in and draws attention to places where extra care should be taken. Some rides are on marked routes, like the Trans-Pennine Trail, some are races or organised challenges, while others are routes the author himself has mapped out. Each ride is illustrated with photos, an annotated map and a profile of the terrain. The text includes a detailed route guide and historical, geological and natural points of interest.
Really Wild Cycling: The pocket guide to off-the-beaten-track challenges (Wild Cycling Ser.)
by Chris SidwellsAn illustrated pocket guide to off-the-beaten-track cycling challengesReally Wild Cycling follows in the tracks of Chris's bestselling Wild Cycling. Most, if not all, the rides are off-road, but each one presents a challenge to inspire readers to train for it and have a go. Most take only a few hours, but some are longer, and a few much longer, taking even the fittest several days. An introduction explains safety techniques and underlines the skills, knowledge, equipment and fitness levels required. The rides are graded in ascending difficulty within each region. Each ride suggests regular escape points to get riders to a safe place should the weather close in and draws attention to places where extra care should be taken. Some rides are on marked routes, like the Trans-Pennine Trail, some are races or organised challenges, while others are routes the author himself has mapped out. Each ride is illustrated with photos, an annotated map and a profile of the terrain. The text includes a detailed route guide and historical, geological and natural points of interest.
The Reappearing Act: Coming Out as Gay on a College Basketball Team Led by Born-Again Christians
by Kate FaganIt's hard enough coming out, but playing basketball for a nationally ranked school and trying to figure out your sexual identity in the closeted and paranoid world of big-time college sports--that's a challenge.Kate Fagan's love for basketball and for her religious teammates at the University of Colorado was tested by the gut-wrenching realization that she could no longer ignore the feelings of otherness inside her. In trying to blend in, Kate had created a hilariously incongruous world for herself in Boulder. Her best friends were part of Colorado's Fellowship of Christian Athletes, where they ran weekly Bible studies and attended an Evangelical Free Church. For nearly a year, Kate joined them and learned all she could about Christianity--even holding their hands as they prayed for others "living a sinful lifestyle." Each time the issue of homosexuality arose, she felt as if a neon sign appeared over her head, with a giant arrow pointed downward. During these prayer sessions, she would often keep her eyes open, looking around the circle at the closed eyelids of her friends, listening to the earnestness of their words.Kate didn't have a vocabulary for discussing who she really was and what she felt when she was younger; all she knew was that she had a secret. In The Reappearing Act, she brings the reader along for the ride as she slowly accepts her new reality and takes the first steps toward embracing her true self.
The Reason I Run: How Two Men Transformed Tragedy into the Greatest Race of Their Lives
by Christopher SpriggsRich with insights and inspiration, personal discoveries and unforgettable encounters, The Reason I Run is an astonishing story that will make you laugh, weep and wonder. Join Chris on an incredible journey that will stay with you for the rest of your life.
The Reason I Run: How Two Men Transformed Tragedy into the Greatest Race of Their Lives
by Christopher SpriggsRich with insights and inspiration, personal discoveries and unforgettable encounters, The Reason I Run is an astonishing story that will make you laugh, weep and wonder. Join Chris on an incredible journey that will stay with you for the rest of your life.
Rebel Girls Champions: 25 Tales of Unstoppable Athletes (Rebel Girls Minis)
by Rebel Girls Ibtihaj MuhammadRebel Girls Champions: 25 Tales of Unstoppable Athletes celebrates the stories of 25 phenomenal women in sports all written in fairy tale form. It is part of the award-winning Good Night Stories for Rebel Girls series.This paperback collection showcases some of the most beloved stories from the first three volumes of the New York Times best-selling series Good Night Stories for Rebel Girls. It also features brand-new tales of game-changing athletes and their drive, resilience, and sportsmanship.In Rebel Girls Champions, young readers can win the World Cup with Megan Rapinoe, flip and tumble with Simone Biles, and land breathtaking snowboard tricks with Chloe Kim. Published directly after the Tokyo Olympics, Rebel Girls Champions includes the most thrilling anecdotes from the 2021 Games. The exciting, easy-to-read text is paired with colorful full-page portraits created by female artists from all around the world.
Rebel Glory: Rebel Glory (Orca Sports)
by Sigmund BrouwerAt 17, star defenseman Brian Thomas McPhee likes his chances of making it as a pro hockey player. Yet, a string of recent "accidents" threatens to knock his team out of the playoffs and ruin his promising career. B.T. McPhee has begun to question how many "accidents" can happen before they become more than a coincidence. But it's not a good time for questions. Not in the spotlight of high-pressure hockey. Not when the team needs him most. And not when he has some important lessons to learn about life. For B.T. McPhee, however, there is no choice. Unless the questions are answered, the team's season and his promising career will surely end.
Rebel In Right Field
by Duane DeckerBlue Sox 12. The ball shot on a sinking line over second base into right field, and Danny Redd watched it as he charged. It was a treacherous line drive, and it was his or nobody's. Danny saw that he should dive for it; instead he stretched his glove to his shoe tops. He felt the ball hit the glove, but he knew it had hit the turf a fraction of a second before. The umpire didn't see Danny trap the ball and called the play an out. Danny had apparently saved the inning, and he couldn't understand why manager Jug Slavin was angry about it. Danny Redd was the new right fielder for the Blue Sox, and he was on his way. He did everything right, but he wouldn't take a dive or crash into a fence for anyone. His older brother had finished his baseball career before it began by always getting hurt, and Danny wasn't going to make the same mistake. Great ballplayers aren't made that way, however, and how Danny slowly arrived at this painful conclusion is the climax of one of. Mr. Decker's finest baseball stories.