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Authentic Iron Palm: The Complete Training Manual
by Phillip StarrA comprehensive guide to Iron Palm--an advanced training course for developing a strong striking hand and delivering powerful blows Iron Palm is a set of martial art conditioning skills--dating back to the Shaolin Temple of fifth-century China--whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Training is focused and incremental, requiring the guidance of an experienced master. In Authentic Iron Palm, author, instructor, and five-time US National Chinese martial arts Champion Phillip Starr provides the definitive guide to Iron Palm. He meticulously outlines the three sequential steps of training: hardening limbs, developing technique, and engaging Qigong for coordinating breath and mind. The end result is a more powerful and precise strike that can impact the target's viscera (with no trace on the outer body). Lavishly illustrated with more than 200 images, this book is ideal for experienced practitioners of gong-fu, karate, and taekwondo.
Autism and Me: Autism Book for Kids Ages 8–12
by Katie CookHelp children understand their autism and thrive with this positive guide for kids ages 8 to 12 We all think differently. This notion is celebrated in Autism and Me, a guide that helps children with autism spectrum disorder (ASD) gain a better understanding of how their brain works. The book highlights positive ASD traits while showing kids how they can work through some of its challenges as well.Unlike some other autism books for kids, this guide offers: Awesome activities—Interactive exercises encourage kids to apply the concepts discussed in a fun, low-stakes way, from fill-in-the-blanks and multiple choice quizzes to drawing and coloring.Proven strategies—From improving communication skills to developing self-care habits, kids will find strategies to help them better navigate school, social functions, and family life.True stories—Each chapter begins with real life anecdotes, offering relatable experiences from others on the autism spectrum and helping kids feel less alone.Kids will learn to manage emotions, make friends, and flourish with this strengths-based autism book.
Automatic Arms: Their History, Development and Use
by Melvin M. Johnson Charles T. HavenThe evolution of automatic weapons is one of the most significant developments in weapons history. While this development has been filled with disagreements, controversy, and stray hurdles, out of all of this tumult, shouting, and shooting has come the progress in firearms from the days when it was necessary to build a fire under a gun to make it go off to the "you press the button and they do the work" automatic firearms of the present day.In 1941, Melvin M. Johnson Jr. and Charles T. Haven, both well-established experts on firearms and ammunitions in their day, commemorated this development in Automatic Arms: Their History, Development and Use. The topics on which they illuminate the reader include:History and developmentHow they workHow to keep them firingHow they may be employed in combatIn the authors' foreword, they state, "There has been a great deal of general discussion about various automatic weapons pro and con, and naturally there have been misunderstandings and misinterpretations." They succeed immensely in their endeavor to clear up misunderstandings and misinterpretations with the clear, concise language they use in discussing this most notable of historical developments.
Automatic Pistols Assembly/Disassembly
by J B WoodFirearms collectors and shooters are the original do-it-yourself crowd, long before DIY become the hot household name it is today. J.B. Wood's five-part Assembly/Disassembly series is prolific. Gunsmithing expert instructor J.B. Woods is back with a must-have reference to help you tackle the extensive growth in newly designed semi-auto pistols of the last decade, which has left an urgent need for up-to-date assembly/disassembly instructions. With 85 more models than previous editions, and more than 4,000 superb photos, including valuable step-by-step illustrations for cleaning and repairing and customizing, gunsmiths can easily apply the instructions in this book to most semi-automatic pistol projects, and save money.
Autossuficiência: Guia Completo Para Prontidão e Sobrevivencialismo em Família!
by The BlokeheadQuando a catástrofe nos atinge, o último sítio onde queremos estar é entalados numa fila na mercearia da esquina. É essencial ter uma reserva alimentar de emergência – ou aquilo que os sobrevivencialistas apodam de despensa de sobrevivência ou em caso de catástrofe – caso queira sobreviver a uma catástrofe e às suas sequelas. O que são alimentos de validade curta? Existem alimentos de validade longa e existem alimentos de validade curta. Os alimentos de emergência com validade longa são aqueles que têm um tempo de prateleira longo e o podem alimentar por um período de tempo indefinido. São aqueles produtos que podem ficar na prateleira sem se estragar durante muito tempo. Os alimentos comercializados como sendo de emergência a longo prazo normalmente são vendidos em recipientes grandes ou em lotes e podem não se assemelhar à comida que está habituado a comer regularmente. Os alimentos de curta validade, por sua vez, não duram tanto tempo mas ainda o podem manter nutrido enquanto se debate com a parte pior da catástrofe. Estes podem incluir artigos alimentares que come normalmente e/ou alguns dos seus alimentos favoritos, i.e. artigos alimentares que não são necessariamente duradouros ou particularmente nutritivos mas que são importantes porque você e a sua família gostam de os comer. Aprenda mais neste livro: Autossuficiência: Guia Completo Para Prontidão e Sobrevivencialismo em Família!
Autosufficienza: Una guida completa per la sopravvivenza dell'intera famiglia!
by The BlokeheadIn caso di catastrofe, la fila chilometrica del supermercato all’angolo è l’ultimo posto in cui si vorrebbe essere. Avere una scorta alimentare di riserva – quella che i survivalisti chiamerebbero “scorta di sopravvivenza” – è essenziale se si vuole vivere abbastanza a lungo da assistere alle conseguenze della sciagura. Cosa sono gli alimenti indispensabili a breve scadenza? Esistono alimenti indispensabili a lunga scadenza e alimenti indispensabili a breve scadenza. I primi sono quelli che hanno una lunga durata di conservazione e che forniscono nutrimento per un periodo indefinito. Sono quei prodotti che si piazzano su una mensola e lì rimangono per molto tempo. Gli alimenti commercializzati come indispensabili a lunga scadenza solitamente si trovano in grandi lattine o confezioni e magari non hanno neppure l’aspetto di ciò che si mangia regolarmente. Al contrario, gli alimenti indispensabili a breve scadenza non durano quanto i primi ma comunque forniranno il sostentamento necessario per superare la peggiore delle catastrofi. Tra questi vi sono alimenti che solitamente si mangiano e potrebbero addirittura essere il vostro cibo preferito; ad esempio alimenti non necessariamente di lunga conservazione o particolarmente nutrienti ma ugualmente importanti perché a voi e la vostra famiglia piace mangiarli. Per saperne di più: Autosufficienza: Una guida completa per la sopravvivenza dell'intera famiglia!
Autumn Glory the New Horse: Book 12
by Pippa FunnellMeet Tilly Redbrow, who doesn't just love horses - she lives, breathes and dreams them too! Follow Tilly's adventures as she learns to ride and care for the horses at Silver Shoe Farm, and develops her special gift, with a little help from her favourite horse, Magic Spirit.Mia's search for a new horse is proving to be quite a challenge. She's been to see so many different horses, that she's starting to think she won't ever find her perfect horse. But with Tilly and Angela's help, Mia might just have a chance to meet the horse of her dreams.For every girl who has ever longed for a pony of her own, these delightful,warm and engaging stories are packed with Pippa Funnell's expert advice on everything you ever wanted to know about horses.
Autumn Lightning: The Education of an American Samurai
by Dave LowryDave Lowry juxtaposes his singular experience as an adept student of kenjutsu (the art of swordsmanship) under a Japanese teacher in St. Louis with a riveting account of the samurai tradition in Japan. Intertwining tales of the masters with reflections on his own apprenticeship in the samurai's arts, he reveals in their time-honored methods a way of life with profound relevance to modern times. The result is a fascinating, singular autobiography. Lowry captures the sense of wonder and mystery that makes martial arts compelling to so many practitioners. Even those who do not practice martial arts will delight in this unusual coming-of-age story.
Avalanche Search And Rescue: A Backcountry Field Guide
by Beacon Guidebooks Alexis AllowayThis durable and compact backcountry field guide for professionals and recreationalists alike will help you be the best, most prepared team member possible. This easy-to-read and highly curated quick-reference tool includes leadership and risk management reviews, search strategies, probing and shoveling methods, medical protocols, patient packaging and rigging diagrams, quick reference cards and much more. It can be difficult to remember and refer to all of the different clinics, classes, and conferences you’ve attended. This first-of-its-kind guide from Alexis Alloway is the single best resource to help you refresh and remember the many details involved in a backcountry avalanche rescue scenario.
Avalanche! (Survivor Diaries)
by Terry Lynn Johnson Jani OrbanA high-stakes adventure series perfect for fans of the I Survived series and Hatchet. Twelve-year-old twins Ashley and Ryan are skiing with their parents in Wyoming's Grand Teton Mountains where there is a ground-shaking rumble. Unstable snow rushes downhill and buries them in icy white. It will take all of their knowledge and grit to survive. With seventeen years of hands-on experience and training in remote areas, survival expert Terry Lynn Johnson (Ice Dogs; Sled Dog School) creates on-the-edge-of-your-seat storytelling featuring the real skills that kids need to survive a disaster. This page-turner with illustrations includes survival tips from the National Avalanche Center and U.S. Forest Service. You could have a better chance of surviving a real-life avalanche after reading this book! Stay calm. Stay smart. Survive.
Avas Big Move: Surf Riders Club 1
by Mary Van ReykJoin the girls as they take on the world, one wave at a time!Meet five very different girls with one thing in common: they've caught the surfing bug!Ava has grown up in a big city. But everything changes when her parents decide on a sea change - they're moving to the small town of Beachcrest to open a cafe. Ava will be starting high school that year, and now she has to say goodbye to her life in the city. Her new school is very different and Ava misses her friends. When she hears that surfing is going to be offered as a sport for the first time, Ava uses her snowboard skills to give it a try. Not everyone thinks she can become a surfer but Ava is determined to prove them wrong, and she's making new friends along the way!Ava, Alex, Bronte, Janani and Molly form the Surf Riders Club to help each other practise, but it quickly becomes much more than that. Whether it's learning how to get barrelled, problem parents or annoying boys, the Surf Riders Club are there for each other, no matter what.Officially endorsed by Surfing Australia.
Aviation Instructor's Handbook: FAA-H-8083-9A (Faa Handbook Ser.)
by Federal Aviation AdministrationThe Aviation Instructor’s Handbook was developed by the FAA in order to help beginning ground instructors, flight instructors, and aviation maintenance instructors understand the basics of flight instruction. This handbook provides aviation instructors with up-to-date information on learning and teaching, and how to relate this information to the task of teaching aeronautical knowledge and skills to students. Experienced aviation instructors will also find the updated information useful for improving their effectiveness in training activities.
Aviation Instructor's Handbook: FAA-H-8083-9B (Asa Faa Handbook Ser.)
by Federal Aviation AdministrationHere is the official guide, a new edition developed by the FAA, to help beginning ground instructors, flight instructors, and aviation maintenance instructors understand the basics of flight instruction.Heavily illustrated and filled with essential information, topics include:Risk Management and Resource ManagementHuman BehaviorThe Learning ProcessEffective CommunicationThe Teaching ProcessAssessmentInstructor Responsibilities and ProfessionalismTechniques of Flight InstructionAnd much moreThis official FAA publication provides aviation instructors with up-to-date information on learning and teaching, and how to relate this information to the task of teaching aeronautical knowledge and skills to students. Experienced aviation instructors will also find the updated information useful for improving their effectiveness in training activities.
Aviation Weather Handbook (2024): FAA-H-8083-28
by Federal Aviation AdministrationTHE ESSENTIAL FULL-COLOR WEATHER HANDBOOK FOR PILOTS! This handbook consolidates the weather information from six FAA weather-related advisory circulars (AC) into one useful publication. The following ACs will eventually be cancelled and replaced by this handbook: AC 00-06, Aviation Weather AC 00-24, Thunderstorms AC 00-30, Clear Air Turbulence Avoidance AC 00-45, Aviation Weather Services AC 00-54, Pilot Windshear Guide AC 00-57, Hazardous Mountain Winds The FAA designed Aviation Weather Handbook as a technical reference for all who operate in the National Aerospace System (NAS). Pilots, dispatchers, and operators will find this handbook a valuable resource for flight planning and decision making. With a complete guide to the United States' aviation weather program, products, and services, it also documents weather theory and its application to aviation. The objective of this handbook is to help the pilot and operator understand the basics of weather, aviation weather hazards, and aviation weather products. Beginners and advanced pilots alike will find the Aviation Weather Handbook to be a critical resource for all aviation weather subjects.
Aviation Weather Handbook (2025): FAA-H-8083-28A
by Federal Aviation AdministrationTHE ESSENTIAL FULL-COLOR WEATHER HANDBOOK FOR PILOTS IN 2025! This full-color handbook, released by the Federal Aviation Administration in December 2024, supersedes the first edition FAA-H-8083-28, Aviation Weather Handbook, dated 2022. This handbook consolidates the weather information from six FAA weather-related advisory circulars (AC) into one useful publication. The following ACs were canceled and replaced by this handbook: AC 00-06, Aviation Weather AC 00-24, Thunderstorms AC 00-30, Clear Air Turbulence Avoidance AC 00-45, Aviation Weather Services AC 00-54, Pilot Windshear Guide AC 00-57, Hazardous Mountain Winds The FAA designed Aviation Weather Handbook as a technical reference for all who operate in the National Aerospace System (NAS). Pilots, dispatchers, and operators will find this handbook a valuable resource for flight planning and decision making. With a complete guide to the United States' aviation weather program, products, and services, it also documents weather theory and its application to aviation. The objective of this handbook is to help the pilot and operator understand the basics of weather, aviation weather hazards, and aviation weather products. Beginners and advanced pilots alike will find the Aviation Weather Handbook to be a critical resource for all aviation weather subjects.
Aviation Weather Services Handbook: FAA AC 00-45H (Asa Faa Handbook Ser.)
by Federal Aviation AdministrationThis official handbook provides an authoritative weather tool for pilots, flight instructors, and those studying for pilot certification. From the Federal Aviation Administration with contributions from the National Weather Service and National Oceanic and Atmospheric Administration, this edition offers up-to-date information on the interpretation and usage of U.S. aviation weather products and services. Revised to take into account the phasing-out of some traditional weather products in favor of newer web-based tools, this newly organized guide can help pilots and operators use every available tool to plan safe and efficient flights. Color photographs, satellite images, diagrams, charts, and other illustrations enhance understanding of weather as it applies to flight and make this book an exhaustive resource no aviator or aeronautical buff should be without. Chapters included in the Aviation Weather Services Handbook are: Aviation Weather Service Program, Aviation Weather Product Policy, Observations, Analysis, Forecasts, and Aviation Weather Tools. Readers will also find useful appendices with definitions of common terms used in en route forecasts and advisories, a standard conversion chart, density altitude calculation, and a map of weather radar network sites. Educational, comprehensive, and potentially lifesaving, this is an indispensable manual for anyone involved in handling a plane.
Aviation Weather: FAA Advisory Circular (AC) 00-6B (FAA Handbooks Ser.)
by Federal Aviation AdministrationAviation Weather is a comprehensive resource for everything that pilots, students, and instructors need to know about navigating all types of weather safely. This book covers both visual (VMC) and instrument (IMC) meteorological conditions, and does so using detailed illustrations and diagrams. Subjects covered include the earth’s atmosphere, temperatures, atmospheric pressure and altimetry, wind, moisture, precipitation, clouds, air masses and fronts, turbulence, icing, thunderstorms, common IFR producers, high altitude weather, arctic and tropical weather, and soaring weather. A detailed glossary and index are provided for guidance.
Avoidable Contact (Kate Reilly Mysteries #3)
by Tammy KaehlerRacecar driver Kate Reilly is suited up and ready for the start of the legendary 24 Hours of Daytona. But what lies ahead is not just a racing challenge but a harrowing test of her will and nerve off the course.Even before the green flag waves over Daytona International Speedway, Kate receives word her boyfriend Stuart is hospitalized nearby in a coma, fighting for his life after a hit-and-run. Stunned by the news, Kate can do nothing better for Stuart than complete her scheduled laps driving her team's car. But more shocks follow as Daytona's clock starts ticking. An on-track accident ends tragically. Some of her complicated family is spotted with other teams—why? And an eyewitness claims Stuart was run down deliberately by someone from the race paddock.Alternating stints behind the wheel of the team's Corvette with stretches of quizzing colleagues and searching for clues, Kate circles the police and taps every possible source—friend, foe, and family—to find out who's after Stuart and why. As the race clock counts down to zero hour, Kate must come to terms with her own fears rising from her past and decide who she's willing to trust. Only then can she identify who's willing to kill to keep a secret buried.
Away All Boats: A Personal Guide for the Small-Boat Owner
by John ColeHigh-spirited and passionate--at once a useful guide and a record of an extended love affair with small boats--Away All Boats is a blending of sparkling waterlands and vivid memories.Author of Striper and Fishing Came First, John N. Cole takes readers from the dangers of haul-seining for striped bass that challenge a wooden dory's limits in the surf to the excitement of searching the flats of the Florida Keys for tarpon and other game fish aboard a shall-draft, high-tech craft perfectly matched to the task. Evocative of nature's miracles and realities (and the foibles of men who go down to the sea in "ships"), the writing is dry and witty, tender and perceptive. Alongside the hard facts and opinions about the selection, refitting, maintenance, and use of small boats is a series of wonderful stories about the author's explorations as a bayman and fisherman in the waters of eastern Long Island, Maine, and the Florida Keys. Each boat described serves to introduce a key chapter in the author's life and his taste for adventure.John Cole's first love is the skiff, rowboat, dory, or sharpie--any relatively stable wooden boat that can be easily and efficiently rowed--but the author also takes on larger craft powered by the internal combustion engine to indicate that every boat is designed to perform a limited family of functions. The trick, as we learn in these robust pages, is to find the boat you need (not always the boat you want), and Cole offers practical advice on how to go about it. The surprise is that a good boat doesn't have to be expensive; some are even gifts from the sea. As to basic equipment, the author keeps the advice simple: a compass, charts, a tachometer, an ammeter, an understanding of local winds and tides, and, with luck, an informed "weather eye" to minimize risks in open water.
Away Game: A Christian Parent's Guide to Navigating Youth Sports
by Brian Smith Ed UszynskiTransform the competitive sports field into a discipleship opportunity as you help your young athlete become not just a better player but a devoted follower of God. If we don&’t own the process of discipling our kids as they play sports, sports culture will do it for us. But as parents, we can get so consumed with our young athletes&’ physical development that we miss the opportunities athletics provide to help them grow spiritually. Away Game challenges us to be more than spectators on the sidelines of our kids&’ spiritual lives. Discover how to: Leverage sports as a platform for instilling biblical values in kids and teens. Keep joy, play, and gratitude at every level of your child&’s athletic experience. Use sports involvement as an opportunity to strengthen your relationship with your child—from car-ride conversations to post-game processing. Spark faith-based discussions about sport-culture challenges such as handling pressure, dealing with failure, and being a next-level teammate. Counter the toxic elements of today&’s youth sports culture by cultivating kingdom virtues like self-control, humility, and peace—in yourself and your kids. Away Game empowers you to embrace the role of spiritual mentor throughout your child&’s athletic journey as you recognize—in the margins of every practice or game—winning opportunities for spiritual growth.
Away Games: Seventeen of the Greatest Stories in the Galaxy
by Mike ResnickWant to know why Mike Resnick is the all-time leading award-winner for short fiction? Here are 17 sterling examples, as the 2012 Worldcon Guest of Honor turns his unique focus to sports.
Away Running
by David Wright Luc Bouchard<p>Matt, a white quarterback from Montreal, Quebec, flies to France (without his parents' permission) to play football and escape family pressure. <p>Freeman, a black football player from San Antonio, Texas, is in Paris on a school trip when he hears about a team playing American football in a rough, low-income suburb called Villeneuve-La-Grande. <p>Matt and Free join the Diables Rouges and make friends with the other players, who come from many different ethnic groups. Racial tension erupts into riots in Villeneuve when some of their Muslim teammates get in trouble with the police, and Matt and Free have to decide whether to get involved and face the very real risk of arrest and violence.</p>
Away Went the Balloons
by Carolyn HaywoodFrom the bookjacket: This ingenious book is about a very special holiday: Balloon Day that is celebrated at Blue Bell School each May. The pupils release balloons with a tag asking the finder to send a message back to the owner. The school is real, the holiday takes place, but the adventures of the seven balloons Carolyn Haywood relates here are the product of her imagination. Lynette and her first-grade classmates let their balloons float away with a maximum of excitement and a minimum of efficiency. Six are soon heard from. They end up in an odd assortment of places: a circus, a children's hospital, a tree house, a sailboat, a clothesline, and a dog show. Lynette, however, does not get a letter, and she is bitterly disappointed. Then, in the most surprising adventure of all, Lynette discovers her own balloon, and it turns out to be the only one ever to come back to school. Each of the eight chapters is a story in itself. Together they make a book that offers an astonishing variety of mood and incident.
Awesome Bill from Dawsonville: My Life in NASCAR
by Bill Elliott Chris MillardIn this long-awaited autobiography, the legendary Bill Elliott details his childhood in rural North Georgia, building cars from scratch, struggling on the anonymous small-time tracks of the South to his against-the-odds rise to the pinnacle of NASCAR stardom: Winston Cup Champion. From Daytona to Talladega, from Bristol to Sonoma, ride shoulder to shoulder with Elliott as he battles Dale Earnhardt, Darrell Waltrip, Ricky Rudd, Rusty Wallace, and Alan Kulwicki for NASCAR's ultimate prize. Through Elliott's eyes we meet the colorful cast of old-school characters who built NASCAR: Cale Yarborough, Junior Johnson, the Allisons, Carl Kiekhaefer, and, of course, the France family. We join Bill in the car (and under it) as he sets the all-time record for the fastest official speed ever recorded in a stock car (a record he still holds today). Learn the secret—revealed for the first time—behind the Elliott family's unquestioned mastery of the sport's super speedways. Watch NASCAR grow from a southern diversion into a national phenomenon, and see Bill Elliott grow with it, ultimately becoming one of the sport's most popular heroes. In 1985 Elliott captured the inaugural Winston Million and became the first NASCAR driver ever to appear on the cover of Sports Illustrated. Three years later he captured the Winston Cup Championship. He went on to be voted NASCAR Driver of the Decade for the 1980s by NASCAR fans. He was also voted Most Popular Driver sixteen times. Elliott also shares his thoughts on the dark side of the racing life: the stresses it can place on relationships, the ever-present physical risks, and the weight of fame. He addresses the racing-related deaths of competitors and friends. He is candid and critical in discussing the intense rivalry between him and the late Dale Earnhardt, and he sheds new light on their storied relationship as well as on Earnhardt's shocking death. Elliott discusses the future of NASCAR with critiques of its management and restrictor plates, and he takes on the controversial issues of track and driver safety. A window into the compelling personality of Bill Elliott, as well as a primer on the ascent of America's fastestgrowing sport, this is the definitive insider's view of the rising NASCAR nation.