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The Handloader's Manual of Cartridge Conversions
by Judy Donnelly John J. DonnellyNow available for the first time since 2003, The Handloader’s Manual of Cartridge Conversions offers the handloader all the physical data, how-to designs, tools, and drawings needed to convert modern, easily obtainable materials into more than 1,000 different rifle and pistol cartridge cases, ranging from the obsolete patterns to modern, cutting-edge “wildcats.” This classic guide has been revised with a new, easy-to-reference format, complete with a full index of hundreds of cartridges. This truly is the handloader’s one-stop guide for creating personalized cartridges.
The Handoff: A Memoir of Two Guys, Sports, and Friendship
by Alan Eisenstock John TournourJohn Tournour, known to his many listeners and fans as JT the Brick, is one of the biggest sports radio personalities in America. Making it as a sports radio host is almost impossible, and JT went about it in a fearless way, leaving a lucrative position as a Merrill Lynch stockbroker to pursue his dream. But Tournour's hardest challenge would come when his best friend and mentor, Andrew Ashwood was diagnosed with cancer.THE HANDOFF is about JT the Brick's rise to sports radio stardom, and how his entire view of life changed as his best friend fought a losing battle to a deadly disease. As Andrew heroically endured chemotherapy treatment after treatment, Tournour was at his side, marveling at his friend's bravery and trying to be there for him as best he could. THE HANDOFF is about facing your fears, the power of connection, and the incredible lessons Tournour learned from his dear friend.
The Happiest Girl in the World: A Novel
by Alena Dillon“Propulsive, transfixing, and disturbing. I could not set the book down. Harrowing and fearlessly honest, The Happiest Girl in the World is a haunting read because it couldn't have done justice to its subjects – fictional and real – any other way.” —PopsugarOne of Good Morning America's Best Books of April!From the acclaimed author of Mercy House comes a gripping new novel about a young woman’s dreams of Olympic gymnastic gold—and what it takes to reach the topFor Sera Wheeler, the Olympics is the reason for everything. It’s why she trains thirty hours a week, starves herself to under 100 pounds, and pops Advil like Tic Tacs. For her mother, Charlene, hungry for glory she never had, it’s why she rises before dawn to drive Sera to practice in a different state, and why the family scrimps, saves, and fractures. It’s why, when Sera’s best friend reports the gymnastics doctor to the authority who selects the Olympic Team, Sera denies what she knows about his treatments, thus preserving favor. Their friendship shatters. But Sera protected her dream—didn’t she? Sera doubles down, taping broken toes, numbing torn muscles, and pouring her family’s resources into the sport. Soon she isn’t training for the love of gymnastics. She’s training to make her disloyalty worthwhile. No matter the cost.The Happiest Girl in the World explores the dark history behind an athlete who stands on the world stage, biting gold. It's about the silence required of the exceptional, a tarnished friendship, and the sacrifices a parent will make for a child, even as a family is torn apart. It’s about the price of greatness.
The Happiness of Pursuit: A Father's Courage, a Son's Love, and Life's Steepest Climb
by Austin Murphy Davis PhinneyFor two decades, Davis Phinney was one of America’s most successful cyclists. He won two stages at the Tour de France and an Olympic medal. But after years of feeling off, he was diagnosed with early-onset Parkinson’s. The body that had been his ally was now something else: a prison. The Happiness of Pursuit is the story of how Davis sought to overcome his Parkinson’s by reaching back to what had made him so successful on the bike and adjusting his perspective on what counted as a win. The news of his diagnosis began a dark period for this vibrant athlete, but there was also light. His son Taylor’s own bike-racing career was taking off. Determined to beat the Body Snatcher, Davis underwent a procedure called deep brain stimulation. Although not cured, his symptoms abated enough for him to see Taylor compete in the Beijing Olympics. Davis Phinney had won another stage. But the joy, he discovered, was in the pursuit. With humor and grace, Phinney weaves the narrative of his battle with Parkinson’s with tales from his cycling career and from his son’s emerging career. The Happiness of Pursuit is a remarkable story of fathers and sons and bikes, of victories large and small.
The Hard Edge of Soft Power: Mega-Events, Geopolitics, and Making Nations Great Again (Mega Event Planning)
by Sven Daniel WolfeThis open access book explores the linkages between geopolitics and hosting mega-events. It encompasses and transcends the international and domestic dimensions of soft power to unpack how mega-events shape cities and societies through notions of unity and greatness, but also investigates local developments beneath the Potemkin surface of the global spectacle. Drawing on a global range of case studies from Eastern Europe, Western Europe, North America, South America, Africa, the Middle East, Asia, and Australia, this volume features the sensitivity of grounded local research framed within geopolitical perspectives. Together, they present an international and transdisciplinary understanding of the local and global political implications of hosting mega-events. The volume reveals what hides under the mega-event spectacle: problems that – regardless of national context – most often occur to the detriment of host populations. This is an open access book.
The Hard Parts: A Memoir of Courage and Triumph
by Oksana Masters&“A gut-wrenching, wildly inspiring story about overcoming the most daunting obstacles through steely tenacity, sheer will, and a great big dose of motherly love.&” —Jeannette Walls, #1 New York Times bestselling author of The Glass Castle An inspirational and powerful memoir from the United States&’s most decorated winter Paralympic or Olympic athlete, The Hard Parts is Oksana Masters gripping account of overcoming extraordinary Chernobyl disaster–caused physical challenges to create a life that challenges everyone to push through what is holding them back.Oksana Masters was born in Ukraine—in the shadow of Chernobyl—seemingly with the odds stacked against her. She came into the world with one kidney, a partial stomach, six toes on each foot, webbed fingers, no right bicep, and no thumbs. Her left leg was six inches shorter than her right, and she was missing both tibias. Relinquished to the orphanage system by birth parents daunted by the staggering cost of what would be their child&’s medical care, Oksana encountered numerous abuses, some horrifying. Salvation came at age seven when Gay Masters, an unmarried American professor who saw a photo of the little girl and became haunted by her eyes, waged a two-year war against stubborn adoption authorities to rescue Oksana from her circumstances. In America, Oksana endured years of operations that included a double leg amputation. Still, how could she hope to fit in when there were so many things making her different? As it turned out, she would do much more than fit in. Determined to prove herself and fueled by a drive to succeed that still smoldered from childhood, Oksana triumphed in not just one sport but four—winning against the world&’s best in elite rowing, biathlon, cross-country skiing, and road cycling competitions. Now considered one of the world&’s top athletes, she is the recipient of seventeen Paralympic medals, the most of any US athlete of the Winter Games, Paralympic or Olympic. Oksana&’s astonishing story of journeying through a series of dark tunnels is &“as true a tale of grit as I&’ve ever heard, with a message filled with triumph and beauty—that what doesn&’t kill us makes us stronger, if we are loved&” (Angela Duckworth, New York Times bestselling author of Grit).
The Hard Yards: A Season in the Championship, England's Toughest League
by Nige Tassell&‘Gus Poyet declared it to be the toughest league in England. Neil Warnock went further, believing it to be the tightest division in Europe. Norwich boss Daniel Farke went further still: &“The Championship, without any doubt, is the toughest league in the world.&”&’ On the final day of the 2019/20 season, only four clubs in the Championship, England&’s second tier of soccer, had nothing to play for, everyone else was fighting for promotion or survival. It&’s stats like this that give the league its well-deserved reputation as the most exciting league in football. Anything can happen, and often does. In The Hard Yards, Nige Tassell tells the Championship&’s stories, uncovers its hidden gems and takes the reader on an entertaining and eye-opening tour of the 2020/21 season. Following three clubs in particular – newly promoted Wycombe Wanderers, newly relegated Bournemouth and stalwarts Sheffield Wednesday, who start the season on 12-point deficit – he&’ll dip into the seasons of clubs across the league, interviewing managers, fans, kit men and chairmen. A world away from the glamour and melodrama of the Premiership, the Championship is the heart and soul of football and in The Hard Yards Nige Tassell will take it back to basics. Praise for The Bottom Corner: &‘Warm and celebratory but also sharp and insightful, The Bottom Corner is a love letter to non-league football that is also a vivid snapshot of its place in our national life&’ -- Stuart Maconie &‘A wonderful journey through life in the lower reaches of the football pyramid. A fascinating tale of a very different world of football from that of the overpaid stars of the television age&’ -- Barry Davies
The Hardcore War: An Unofficial League of Griefers Adventure, #6 (The Unofficial League of Griefers Adventure #6)
by Winter MorganNoah and Violet, treasure hunters and protectors of the Overworld, are back in this sixth and final installment of the League of Griefers series. Someone has changed the environment from survival to hardcore. Now if you get destroyed, you can’t respawn. Noah and Violet must find a way to get the world back to survival while fighting off another griefer war staged by the evil Daniel and his band of Rainbow Griefers. There’s no room for error in this battle against time. With Creepers lurking in the dark and teleporting Endermen appearing out of nowhere, the duo have a lot more on their hands than only Griefers. They must use all their knowledge and skills to fight off nearly every kind of mob known to Minecrafters. Can they stop the Griefers and restore the world to the way it was before they get destroyed? Find out in this thrilling sixth and final installment of the League of Griefers series!
The Harder They Fall: A Novel
by Budd Schulberg&“The quintessential novel of boxing and corruption.&” (USA Today). &“Toro&” Molina certainly looks the part. He&’s built like the Minotaur, but few would guess at the fear consuming the Argentine farmer and former circus performer after he&’s brought to the United States to be the next heavyweight champion of the world. The problem is that Molina can&’t box at all. But monstrous fight promoter Nick Latka fixes every fight on the way to the championship, and builds Toro&’s renown with the help of cynical sports journalist Ed Lewis and a host of lackeys. First published in 1947, The Harder They Fall stands as a powerful exposé of professional boxing by one of the sport&’s true poet laureates. This ebook features an illustrated biography of Budd Schulberg including rare images and never-before-seen documents from the author&’s estate.
The Hardest Hit
by Jennifer FuscoIn the latest Ringside novel from the author of Going the Distance, the most carefree member of Stamina Gym in Las Vegas finds that maybe his career ending injury is a stroke of luck after all... Trevor Redding has two families: the boxers at Stamina Gym boxers and the dancers at The Gentlemen's Club, where he works as a bouncer. So when one of the dancers is attacked, he is quick to protect her, and winds up landing in the hospital himself. Being his own boss, he's not interested in what Dr. Chelsea Fox has to say, no matter how stunningly beautiful she is. Concussion or no, he has the biggest fight of his career coming up. Everyone at Stamina is counting on him. But when Chelsea discovers that he'll do anything to fight, including hiding his diagnosis, she decides to show her roguishly handsome patient just how tough she can be--and just how rewarding it is to follow this doctor's orders.
The Hardest Hit: Ringside 3 (Ringside Series #1)
by Jennifer FuscoWelcome to Vegas. You've got ringside seats to the world's hottest boxing match. Watch fearless champions. Meet the women that knock them off their feet. Fans of Katy Evans, Jamie McGuire and RJ Prescott - let's get ready to ruuummble. Trevor Redding has two families: the boxers at Stamina Gym and the dancers at The Gentlemen's Club, where he works as a bouncer. So when one of the dancers is attacked, he rushes to the rescue, winding up in the hospital himself. Being his own boss, he's not interested in what Dr Chelsea Fox has to say, no matter how stunningly beautiful she is. Concussion or not, he has the biggest fight of his career coming up. Everyone at Stamina is counting on him.When Chelsea discovers that Trevor will do anything to fight, including hiding his diagnosis, she decides to show her roguishly handsome patient who's boss - and just how rewarding it is to follow this doctor's orders.Ready for another round? Don't miss Books One and Two in the series, Fighting For It and Going The Distance.
The Hardest Test
by Scott QuinnellScott Quinnell's book is called The Hardest Test. It is the story of how he became a successful rugby player, in spite of having to fight against learning difficulties at school. When he retired in 2005 he continued his battle with dyslexia in order to change both his and his children's lives for ever. Rugby player Scott Quinnell played for the Llanelli Scarlets and played for his country, Wales, fifty-two times. He was also a British lion. He reached the very top of his sport before he retired in 2005. He is now one of the most recognisable faces in world rugby.
The Hardest Test (Quick Reads Ser.)
by Scott QuinnellScott Quinnell’s book is called The Hardest Test. It is the story of how he became a successful rugby player, in spite of having to fight against learning difficulties at school. When he retired in 2005 he continued his battle with dyslexia in order to change both his and his children’s lives for ever.Rugby player Scott Quinnell played for the Llanelli Scarlets and played for his country, Wales, fifty-two times. He was also a British lion. He reached the very top of his sport before he retired in 2005. He is now one of the most recognisable faces in world rugby.
The Hardest Test (Quick Reads)
by Scott QuinnellScott Quinnell’s book is called The Hardest Test. It is the story of how he became a successful rugby player, in spite of having to fight against learning difficulties at school. When he retired in 2005 he continued his battle with dyslexia in order to change both his and his children’s lives for ever.Rugby player Scott Quinnell played for the Llanelli Scarlets and played for his country, Wales, fifty-two times. He was also a British lion. He reached the very top of his sport before he retired in 2005. He is now one of the most recognisable faces in world rugby.
The Hardmen: Legends And Lessons From The Cycling Gods
by The VelominatiEmbrace and revel in the stories of the toughest cyclists of all time, told by The Velominati, originators of The Rules. Read and get ready to ride . . . In cycling, suffering brings glory: a rider's value can be judged by their results, but also by their panache and heroism. Prepared to be awed and inspired by Chris Froome riding on at the Tour de France with a broken wrist or Geraint Thomas finishing it with a broken pelvis. In The Hardmen the writers behind cycling superblog Velominati.com and The Rules will tell the stories and illuminate the myths of not just the greatest cyclists ever, but the toughest. From Eddy Merckx to Beryl Burton, and from Marianne Vos to Edwig Van Hooydonk, the book will lay bare the secrets of their extraordinary and inspirational endurance in the face of pain, danger and disaster. After all, suffering is one of the joys of being a cyclist. Embrace climbs, relish the descents, and get ready to harden up. . .
The Hardy Boys Handbook: Seven Stories of Survival
by Franklin W. Dixon Leslie H. Morrill Sheila LinkFrank and Joe Hardy could get out of any tough situations. After taking a survival course, the young detectives are forced to put their training to the test in seven terrifying situations.
The Harlem Globetrotters: Clown Princes of Basketball
by Robbie ButlerReaders of all ability levels will want to read these high-low books from 5 high-interest nonfiction subject areas: sports, history, biography, adventure, and science. Each easy-to-read book explores a fascinating narrative account of the subject. This all-new series features historical photographs, full-color graphics, glossary words on each page, and a contemporary chapter-book format. Copyright © Libri GmbH. All rights reserved.
The Harper Effect
by Taryn BashfordA sizzling coming of age story set in the world of professional tennis about a girl who learns to win from a boy who has lost everything. Sixteen-year-old Harper was once a rising star on the tennis court—until her coach dropped her for being “mentally weak.” Without tennis, who is she? Her confidence at an all-time low, she secretly turns to her childhood friend, next-door neighbor Jacob—who also happens to be her sister’s very recent ex-boyfriend. If her sister finds out, it will mean a family war. But when Harper is taken on by a new coach who wants her to train with Colt, a cold, defensive, brooding young tennis phenom, she hits the court all the harder, if only to prove to Colt she has it in her to be a champion. As the two learn to become a team, Harper gets glimpses of the vulnerable boy beneath the surface, the boy who was deeply scarred by his family’s dark and scandalous past. The boy she could easily find herself falling for. As she walks a fine line between Colt’s secrets, her forbidden love, and a game that demands nothing but the best, Harper must choose between her past and her future and between two boys who send her head spinning. Turns out, the biggest battle she needs to win, is the one against herself.
The Hate Game: Benn, Eubank and British Boxing's Bitterest Rivalry
by Ben DirsChris Eubank, with his jodhpurs and gold-topped cane, who lisped in his posh accent about his distaste for the business of 'pugilism', could not have appeared more different from Nigel Benn, 'The Dark Destroyer', the Essex boy who had battled with his demons to reach the top of the boxing world. Their boxing style was just as contrasting, and it was inevitable that they would have to settle their differences in the ring. Their first bout for the WBO world middleweight title, in Birmingham in November 1990, was a brutal affair, widely held to be one of the all-time great contests. Eubank emerged victorious over Benn, the people's champion, and immediately fans called for a rematch. But, for three years, the two men circled each other before coming together again in front of over 40,000 fans at Old Trafford and a global TV audience estimated at 500 million. Author Ben Dirs has interviewed the key protagonists to tell a story that gripped the nation and that still resonates today, 20 years on. It is a tale that reveals the best and the worst of boxing, while rvealing the truth that lay behind the public facade.
The Haunted Short Stop: True Ghostly Sports Stories
by Allan ZulloThis is a creepy collection of stories about athletes who have been haunted by ghosts on the baseball diamond, football gridiron, basketball court and the soccer field.
The Haywire Heart: How too much exercise can kill you, and what you can do to protect your heart
by Lennard Zinn Christopher J. Case Dr. John MandrolaToo much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You&’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as &“athlete&’s heart&”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it.Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
The Hazards of Good Fortune
by Seth GreenlandSeth Greenlands witty, clear-eyed new novel is a story of interconnecting lives, in which generations, races, and religions converge and conflict.Jay Gladstone was born to privilege. He is a civic leader and a generous philanthropist, as well as the owner of an NBA team. But in todays New York, even a wealthy mans life can spin out of control, no matter the money or influence he possesses. Jay sees himself as a moral man, determined not to repeat his fathers mistakes. He would rather focus on his unstable second marriage and his daughter Aviva than worry about questions of race or privilege. However, he moves through a sensitive and aware world: that of Dag Maxwell, the black star forward, and white Officer Russell Plesko, who makes a decision that has resonating consequencesparticularly for DA Christine Lupo, whose hopes for a future in politics will rest on an explosive prosecution.Set during Barack Obamas presidency, this artful novel illuminates contemporary America and does not shy away from our scalding social divide: why is conversation about race so fraught, to what degree is the justice system impartial, and does great wealth inoculate those who have it? At times shocking, but always recognizable, this captivating tale explores the aftermath of unforgivable errors and the unpredictability of the court of public opinion. With a brilliant eye for character, Greenland creates a story that mixes biting humor with uncomfortable truth.
The Headmaster Disaster: Independent Reading 12 (Reading Champion #510)
by Katie DaleThis story is part of Reading Champion, a series carefully linked to book bands to encourage independent reading skills, developed with Dr Sue Bodman and Glen Franklin of UCL Institute of Education (IOE). This book is aimed at Independent Reading 12, for readers aged 7 years old and up, or in the second half of Year 3.Tommy keeps framing Sam for bad behaviour at school, so the headmaster thinks Sam is a big troublemaker. With a little help from a secretly magic apple, Sam and the headmaster swap bodies! Walking in each other's shoes (literally) they both learn valuable lessons.Reading Champion offers independent reading books for children to practise and reinforce their developing reading skills.Fantastic, original stories are accompanied by engaging artwork and a reading activity. Each book has been carefully graded so that it can be matched to a child's reading ability, encouraging reading for pleasure.The Key Stage 2 Reading Champion Books are suggested for use as follows:Independent Reading 11: start of Year 3 or age 7+Independent Reading 12: end of Year 3 or age 7+Independent Reading 13: start of Year 4 or age 8+Independent Reading 14: end of Year 4 or age 8+Independent Reading 15: start of Year 5 or age 9+Independent Reading 16: end of Year 5 or age 9+Independent Reading 17: start of Year 6 or age 10+Independent Reading 18: end of Year 6 or age 10+
The Healthy Former Athlete: Nutrition and Fitness Advice for the Transition from Elite Athlete to Normal Human
by Lauren LinkThey say athletes suffer two deaths—the one at the end of their lives, and the one at the end of their collegiate or professional sports lives. For an athlete to go from an athletic career to retirement can be a difficult transition. Luckily, Lauren Link, RD, CSSD, has already dealt with this life change and with The Healthy Post-College Athlete/i>, any former athlete can learn how to go from the discipline of weightlifting sessions and conditioning for a game or race, to maintaining a healthy lifestyle without those familiar goals. The book is targeted at those who are juggling a switch away from the intense, competitive, and routine-oriented life of an athlete, and shows how to apply the lessons learned from that time to life as a normal human. Also included in the book are excerpts from Link’s own blog that she started to document her transition from her collegiate athletic lifestyle, along with lists and case studies to help contextualize the challenge in leaving the focus and discipline of an athletic life. Link covers such ground as: • Modifying your diet based on “normal human” calorie expenditure, with meal planning and grocery shopping • Designing a routine and workout to stay fit and healthy • Easy-to-prepare recipes that will help facilitate a healthy lifestyle • Forming an identity outside of your sport Whether you’re a professional athlete or just a person trying to be healthier, this book will show you a path to living a better and healthier life. With a humorous and self-effacing tone, Link will show you how to transition in The Healthy Post-College Athlete.“My experience working with Skyhorse is always a positive collaboration. The editors are first-rate professionals, and my books receive top-shelf treatment. I truly appreciate our working relationship and hope it continues for years to come.” –David Fischer, author
The Healthy Golfer: Lower Your Score, Reduce Pain, Build Fitness, and Improve Your Game with Better Body Economy
by Philip MaffetoneReach your full potential on the golf course by improving your mental and physical strengths. All golfers want to improve their swing and, as a result, lower their score. But often, despite numerous golf instruction videos, lessons with pros, and time on the range, they are still far away from reaching their goals. Maybe that is because golfers are thinking about the process of improvement incorrectly? Maybe achieving a repeatable swing and staying calm under pressure is not all about time on the range or on the course, but the manner in which you care for your body and mind, as that is the foundation of a great golf game. The goal of The Healthy Golfer is to provide you with information that will help engage all of your senses on the course so you can enjoy the game as much as possible for your entire life. Starting with your feet and concluding with a discussion of brain function, you will learn not only how to play better physically, but to excel at the game from a mental standpoint. Topics covered in The Healthy Golfer include: How the feet are the foundation for the swing Correcting muscle imbalances (and not by stretching) Improving mental focus on the course And many more! By focusing on critical aspects of human performance, such as diet, stress, muscle imbalance, the brain, and injuries, which are usually neglected areas of concern, The Healthy Golfer will teach you that it is impossible to reach your full potential on the course if you are not healthy in both body and mind.