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40 5-Minute Jumping Fixes
by Wendy MurdochBetter balance in the saddle, improved body control from head to toe, and increased influence with your seat are just a handful of the simple fixes offered in this straightforward training manual for jumping. Most of the suggestions provided require only a few minutes to learn and offer solutions for making jumping more enjoyable for both riders and their horses. By starting and ending each ride with these simple, easy, and effective fixes, equestrians will happily and efficiently replace old habits with new ones and get out of the riding rut we all find ourselves in at some point in our riding career.
40 Days of Pleasures (Days of Pleasure Series #4)
by Martha Kennerson Stephanie M. FreemanThe NBA’s sexiest and most valuable player, Dallas Avery, meets the beautiful Alicia Mitchell, who has one thing on her mind: leaving. Their attraction is intense, but the timing is off.Dallas is determined to convince Alicia to give their May-December relationship a chance, but when their romantic trip to the Caribbean gets derailed by them being embroiled in a local family’s deadly drama, romance gets put on the back burner.ABOUT THE DAYS OF PLEASURE SERIESEach Pleasures book is a standalone, NO cliffhangersUSA TODAY, and National Bestselling Authors take you on amazing journey with NBA Basketball Star, Dallas Avery, and Alicia Mitchell, a woman who is as mysterious as she is beautiful.Follow this unlikely couple as they travel to exotic places such as Paris, Durabia, Caribbean, Scotland and many others. Each story embroils them in a new set of challenges and adventure as they navigate their way to love.Book 1–10 Days of Pleasure by Stephanie M. FreemanBook 2–20 Days of Pleasure by J. L. CampbellBook 3–30 Days of Pleasure by Sierra KayBook 4–40 Days of Pleasure by Martha Kennerson and Stephanie M. FreemanBook 5–50 Days of Pleasure by Anita L. Roseboro and Michelle D. RayfordBook 6–60 Days of Pleasure by VanessaBook 7–70 Days of Pleasure by Christine PaulsBook 8–80 Days of Pleasure by Aiken PonderBook 9–90 Days of Pleasure by Marie L. McKenzie and Naleighna KaiBook 10—Open Door Marriage by Naleighna Kai
41-Love: A Memoir
by Scarlett ThomasA darkly funny sports memoir about a mid-life crisis, exercise addiction, tennis, and how to grow up when you really, really don't want toAt forty-one, Scarlett Thomas was a successful novelist and a senior academic. She&’d quit smoking, gotten healthier, settled down in a lovely house with a wonderful partner. She&’d had all the therapy. Then her beloved dog died. Her parents started to get sick right around the time she realized she was never going to be a mother herself. For the first time in her life, maintaining her ideal weight had become nearly impossible. She was supposed to grow up, but she didn&’t know how. So instead she decided to regress, to go back to the thing she&’d loved best as a child but had inexplicably abandoned: tennis. Thomas knows she&’s not the only person to have wondered whether throwing enough money and time and passion at something can make your dream come true. 41–Love is heartbreaking but frequently funny as Thomas finds she&’ll do anything to win—almost anything.
42 Today: Jackie Robinson and His Legacy (Washington Mews Books)
by Ken Burns Sarah Burns David McMahon MichaeL G Long&“Essays on the baseball great&’s impact on American society . . . A successful attempt to give a towering cultural figure his due beyond the baselines.&” —Kirkus Reviews (starred review) Before the United States Supreme Court ruled against segregation in public schools, and before Rosa Parks refused to surrender her bus seat in Montgomery, Alabama, Jackie Robinson walked onto the diamond on April 15, 1947, as first baseman for the Brooklyn Dodgers, making history as the first African American to integrate Major League Baseball in the twentieth century. Today a national icon, Robinson was a complicated man who navigated an even more complicated world that both celebrated and despised him. Many are familiar with Robinson as a baseball hero. Few, however, know of the inner turmoil that came with his historic status. Featuring piercing essays from a range of distinguished sportswriters, cultural critics, and scholars, this book explores Robinson&’s perspectives and legacies on civil rights, sports, faith, youth, and nonviolence, while providing rare glimpses into the struggles and strength of one of the nation&’s most athletically gifted and politically significant citizens. Featuring a foreword by celebrated directors and producers Ken Burns, Sarah Burns, and David McMahon, this volume recasts Jackie Robinson&’s legacy and establishes how he set a precedent for future civil rights activism, from Black Lives Matter to Colin Kaepernick. &“This collection of essays explores baseball legend Jackie Robinson&’s complicated legacy, his impact on society and the inner turmoil that came with his historic achievements.&” —USA Today &“Even those who know nothing about Robinson will take something inspiring away from this excellent anthology.&” —Publishers Weekly
42: The Jackie Robinson Story
by Aaron RosenbergA movie tie-in novel about Jackie Robinson's life story. In theaters 4/12/13. A novel based on the movie 42--a biopic about Jackie Robinson's history-making signing with the Brooklyn Dodgers as the first African American Major League Baseball player. Includes a full-color insert of photos from the movie.
438 Days: An Extraordinary True Story of Survival at Sea
by Jonathan FranklinDeclared &“the best survival book in a decade&” by Outside Magazine, 438 Days is the true story of the man who survived fourteen months in a small boat drifting seven thousand miles across the Pacific Ocean.On November 17, 2012, two men left the coast of Mexico for a weekend fishing trip in the open Pacific. That night, a violent storm ambushed them as they were fishing eighty miles offshore. As gale force winds and ten-foot waves pummeled their small, open boat from all sides and nearly capsized them, captain Salvador Alvarenga and his crewmate cut away a two-mile-long fishing line and began a desperate dash through crashing waves as they sought the safety of port. Fourteen months later, on January 30, 2014, Alvarenga, now a hairy, wild-bearded and half-mad castaway, washed ashore on a nearly deserted island on the far side of the Pacific. He could barely speak and was unable to walk. He claimed to have drifted from Mexico, a journey of some seven thousand miles. A “gripping saga,” (Daily Mail), 438 Days is the first-ever account of one of the most amazing survival stories in modern times. Based on dozens of hours of exclusive interviews with Alvarenga, his colleagues, search-and-rescue officials, the remote islanders who found him, and the medical team that saved his life, 438 Days is not only “an intense, immensely absorbing read” (Booklist) but an unforgettable study of the resilience, will, ingenuity and determination required for one man to survive more than a year lost and adrift at sea.
46 Days: Keeping Up With Jennifer Pharr Davis on the Appalachian Trail
by Jennifer Pharr Davis Brew Davis46 Days chronicles the trials, successes, joys, and frustrations of Jennifer Pharr Davis's record-winning Appalachian Trail thru-hike through the eyes of her husband, Brew Davis. Brew lead her pit crew, the group of generous, loving hikers who supported Jen along the way, providing company along the epic trail and as much food as Jen could stomach. Experience the trek with Jen and Brew as they battle shin splints and a stomach scare that threatens to end the attempt early, encounter wildlife at every turn, and meet the colorful cast of characters that help Jen complete her journey. 46 Days also includes an introduction and afterword by Jennifer with first-hand reflections on her life-changing voyage.
49 Trout Streams of Southern Colorado
by Mark D. Williams W. Chad McPhailAnyone planning a fishing trip to beautiful southern Colorado needs this book to locate the best fly-fishing streams. Most guidebooks focus on large, well-known drainages. Williams and McPhail identify many locations not included in other books. They also recommend appropriate flies for each stream in entries that bring out the unique character of every fishing spot. In alphabetical order, the authors describe fishing waters from the Animas River to Willow Creek. They have intentionally omitted some lesser-known highcountry streams to avoid traffic and overfishing. They have also been selective in assigning flies, picking patterns that have worked for them rather than the obvious ones that local fly shops might recommend.
4th and Goal Every Day: Alabama's Relentless Pursuit of Perfection
by Ray Glier Phil Savage4th and Goal Every day tells the improbable story of how Alabama won 5 national titles in 9 seasons. Fans want to know, “How does Alabama do it?”With a Preface by Alabama Football Coach Nick Saban and a Foreword by ESPN's College Gameday Host Rece Davis.Phil Savage first worked with Nick Saban when they both joined the Cleveland Browns’ coaching staff in 1991. They were reunited in 2009 when Savage became part of the Crimson Tide Sports Network as the radio color analyst. Since then, Savage has enjoyed an up-close view of the Alabama program’s dedication to recruiting, its commitment to practice, and devotion to fundamentals.Now comes his 360-degree perspective on Alabama football and Coach Nick Saban’s unique coaching style, a style that has led the Crimson Tide to five Southeastern Conference titles, three consecutive College Football Playoff appearances and four national championships.Savage details Coach Saban’s year-round preparation, his willingness to adjust and his belief in “complimentary football.” The book offers a close look at their player development and practice habits and gives a glimpse of the Crimson Tide’s approach of playing every single down like it’s 4th and goal.You won’t find another person who can intelligently discuss Alabama football in public better than Phil Savage. Together with Ray Glier, this in-depth story chronicles how the Crimson Tide re-emerged as one of the true superpowers in college football.
4th and Goal: One Man's Quest to Recapture His Dream
by Monte BurkeThis is a true story.As a kid growing up in a rough-and-tumble neighborhood in New York City, Joe Moglia dreamed of someday becoming the head coach of a college football team-not of becoming a corporate titan.But sometimes, life gets in the way of our dreams. By the time Joe was in his early 30s, he had risen through the high school and college football ranks to become the defensive coordinator at Dartmouth. His dream was very much within reach. Problem was, Joe wasn't making enough money to support his growing family. Faced with the hard choice between chasing his lifelong dream and supporting his wife and four young kids, Joe did the honorable thing: He walked away from football and went to Wall Street to try to find a job that would foot the bills at home.Joe had no training in finance. He had no MBA. His resume reflected his coaching accomplishments and his teaching jobs. And yet, somehow, through grit and determination, he was able to land an entry-level position at Merrill Lynch.Fast forward 25 years later. Joe had reached the business world's mountaintop. He was the CEO of TD Ameritrade, one of the country's most successful financial firms. He was recognized as one of the most respected corporate chiefs in America.But over all those years, Joe never shook his passion for coaching football. In 2008, he made a fateful and stunning decision: He voluntarily walked away from his high-paying corporate job to do the one thing he'd left undone in his life. He decided to pursue his original passion for becoming a college football head coach.Getting hired as a college coach proved incredibly difficult. College athletic directors told him it was an impossible feat. He'd been out of football for nearly three decades. Undaunted, and at age 60, Joe became an unpaid intern with the University of Nebraska's football team in 2009 and 2010. In 2011, he was named the head coach of the Omaha Nighthawks of the United Football League, a professional league teetering on the brink of financial collapse. It was a risky proposition, but one he felt he needed to take to prove to his naysayers that he could coach a college team. Failure would mean the death of a dream that refused to die.As told by Forbes writer, Monte Burke, 4TH AND GOAL is a detailed account of Joe Moglia's amazing and uplifting life story, his quest for his ultimate dream and its stunning conclusion. It's a tale of overcoming adversity...of never giving up...of never losing sight of one's true goals in life.It is a story, quite literally, of a dream deferred, but never forgotten.
50 5-Minute Fixes to Improve Your Riding
by Wendy Murdoch5 minutes a day is all the time you need to achieve:Better balance in the saddleImproved body control from head to toeIncreased influence with your seatFlawless leg position and subtle aidingQuieter, softer hands and contact your horse can trustLess physical stiffness, tension, and riding-related painConfidence in your ability to communicate with your horsePlus, in just 5 minutes you can improve a horse that's:Unwilling to go forward or dead to the legHollow-backed, high-headed, or above the bitHeavy on the forehand and unbalancedA chronic puller, leaner, or head-tosserStart or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your riding rut, and transform what youcan'tdo to what youcando…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.
50 Best Adventures on Earth (100 Best Series)
by Richard BangsFrom scaling untouched Himalayan peaks to navigating pristine Amazon rapids, 50 Best Adventures on Earth is your ultimate guide to the planet's most extraordinary experiences, handpicked by legendary explorer Richard Bangs Transform your travel dreams into reality with this definitive guide from the founder of Sobek Expeditions, who has led over 35 first river descents across six continents. This visually stunning guide combines practical planning with heart-pounding inspiration, featuring: Detailed GPS coordinates and full-color photography for each destination Expert guidance on skill levels, seasonal timing, and essential gear First-hand accounts of groundbreaking expeditions from a pioneer whose company has guided over one million adventurers Comprehensive trip planning resources, from local guides to accommodation options Whether you're an experienced thrill-seeker or an aspiring explorer, Bangs' masterful selection will add to any bucket list. His knowledge of each location—earned through decades of pioneering exploration—transforms this book from a simple guidebook into a playbook for those who dare to seek the extraordinary.
50 Best Arena Exercises and Patterns
by Ann Katrin QuerbachLike other hobbies, sports, and passions, riding and training horses inevitably involves a certain amount of repetition in order to improve. This means a well-designed plan of lessons and exercises is indispensable, both for keeping horse and rider interested in what they're doing together and for advancing their fitness and ability level. Riders, trainers, and instructors of all disciplines are always looking for ways to keep boredom at bay—and that's where this handy guide can save the day.50 Best Arena Exercises and Patternsprovides a terrific collection of upbeat ideas for essential schooling, adding variety and challenge to everyday workouts. Exercises are organized in easy-to-reference sections, including: improving the rider's seat, learning to dance with the basic foundation movements, increasing mobility with gymnastics, finding rhythm, getting supple and relaxed, achieving connection and softness, activating the hindquarters, traveling straight, and achieving collection. In addition, two chapters provide fun alternatives to supplement any lesson. Whether an English or Western rider, any equestrian looking for tools to use in creating a balanced, correct seat, and a supple, gymnasticized horse will relish this infinitely useful collection of practice routines.
50 Best Short Hikes San Diego
by Jerry Schad50 Best Short Hikes: San Diego is the first book in a new version of a series Wilderness Press initially launched in the 1990s. This 50 Best title sports a fresh, modern design while maintaining the original concept: It's a guidebook for busy outdoor lovers who want beautiful hikes to experience in limited spurts of time.With all of its trail distances tallying only 1 to 8 miles, 50 Best Short Hikes: San Diego showcases routes that can be completed in just an hour, a morning, or an afternoon. But these capsule distances are anything but dull or monotonous. Instead, myriad terrains beckon within these pages. Some trails wind along the coast, others weave through the canyons, and still others ascend mountains or meander into forests. Because of the attainable distances and the diverse land- and seascapes presented here, 50 Best Short Hikes: San Diego also appeals to hikers with physical limitations and to families with small children. All readers will appreciate the wealth of information about each trail area's varied history, geology, and amenities.As a longtime resident of San Diego and an avid outdoorsman, the author shares his favorite panoramas and pocket nirvanas in this Southern California region. He knows the nooks and crannies of his destinations, and he corrals them into this easy-to-follow, practical-to-use book.He divides San Diego into 5 micro-regions, with an overview map of the entire area. Then each individual entry includes a detailed map, directions to the trailhead, an at-a-glance info box, and personably written descriptive text. Design, information, and the author's writing style make this a compelling resource for local residents, and a keepsake for visitors.
50 Best Short Hikes in Utah's National Parks
by Greg WittUtah's five national parks-Arches, Bryce, Canyonlands, Capitol Reef, and Zion-hold some of the most awe-inspiring geology on the planet. Each park offers visitors the dramatic scenery that invites exploration and discovery.In 50 Best Short Hikes in Utah's National Parks, veteran hiking guide Greg Witt shares the best routes in each park, hikes that are both "must see" and accessible. Park visitors who are short on time will find this book to be the ideal traveling companion, because it quickly helps readers identify the hikes and sights that will make the best use of their time and provide maximum enjoyment.Each hike in the book includes distances, highlights, area maps, and easy-to-follow trailhead directions to make hike selection fast and efficient. Once on the trail, the detailed maps, route description, and interpretive details insure that hikers get the most out of their trip.Even avid hikers and experienced desert explorers will find new insights and discoveries as Witt's interesting and approachable style details the geologic forces that created this landscape. He brings to life the human history-prehistoric cliff-dwellers, native tribes, ranchers, farmers, loggers, miners, and outlaws-that adds to the color of the Colorado Plateau where these five parks are set.
50 Best Short Hikes: Yosemite National Park and Vicinity
by Elizabeth Wenk50 Best Short Hikes: Yosemite National Park and Vicinity leads hikers of all skill levels to some of the most stunning landscapes Yosemite has to offer including: bubbling alpine creeks, smooth glaciated slabs, giant sequoias, deep dark blue lakes, and rock as far as the eye can see. In addition to in-depth hike descriptions, the author has also included information about the parks natural history, complex landscape, and its human history. Additional information includes tips on keeping yourself and your family safe, the park's natural predators, and helpful weather information.
50 Classic Routes on Scottish Mountains
by Ralph StorerSimilar grading grids used as to Storer's bestselling 100 Best Routes on Scottish Mountains (0 7515 1890 5). This book selects locations across the Highlands to provide 50 classic routes. These are then graded so the walker can easily choose his/her route according to his or her ability and experience.
50 Days of Pleasure (Days of Pleasure Series #5)
by Anita L. Roseboro Michelle D. RayfordWhen an obsessive fan threatens to derail Basketball Superstar Dallas Avery’s relationship with the alluring and independent Alicia Mitchell, a trip to Canada comes at the opportune time. The historic sites and chilly landscapes help to stir the growing connection between the couple.Then a distressed infant is thrust into their care. The teenage mother and her baby are in danger and only trust Dallas and Alicia to help. With the local mob in pursuit and Dallas and Alicia unable to depend on the police, they must flee the country using a historic mode of escape.ABOUT THE DAYS OF PLEASURE SERIESEach Pleasures book is a standalone, NO cliffhangersUSA TODAY, and National Bestselling Authors take you on amazing journey with NBA Basketball Star, Dallas Avery, and Alicia Mitchell, a woman who is as mysterious as she is beautiful.Follow this unlikely couple as they travel to exotic places such as Paris, Durabia, Caribbean, Scotland and many others. Each story embroils them in a new set of challenges and adventure as they navigate their way to love.Book 1–10 Days of Pleasure by Stephanie M. FreemanBook 2–20 Days of Pleasure by J. L. CampbellBook 3–30 Days of Pleasure by Sierra KayBook 4–40 Days of Pleasure by Martha Kennerson and Stephanie M. FreemanBook 5–50 Days of Pleasure by Anita L. Roseboro and Michelle D. RayfordBook 6–60 Days of Pleasure by VanessaBook 7–70 Days of Pleasure by Christine PaulsBook 8–80 Days of Pleasure by Aiken PonderBook 9–90 Days of Pleasure by Marie L. McKenzie and Naleighna KaiBook 10—Open Door Marriage by Naleighna Kai
50 Great Moments in Australian Cricket
by Dan LiebkeThey're the moments that make up Australian sporting folklore, the iconic events that stand out in Australia's collective sporting memory long after the match details have become a blur.Remember Shane Warne's ball of the century? Or Steve Waugh's century off the last ball? Where were you when John Dyson took his outfield catch? Or Ellyse Perry celebrated an Ashes double century - twice? How about Adam Gilchrist walking in a World Cup semi-final? Or Dennis Lillee kicking Javed Miandad? Steve Harmison's wide? Peter Siddle's birthday hat trick? Underarm?
50 Great Moments in Australian Cricket
by Dan LiebkeThey're the moments that make up Australian sporting folklore, the iconic events that stand out in Australia's collective sporting memory long after the match details have become a blur.Remember Shane Warne's ball of the century? Or Steve Waugh's century off the last ball? Where were you when John Dyson took his outfield catch? Or Ellyse Perry celebrated an Ashes double century - twice? How about Adam Gilchrist walking in a World Cup semi-final? Or Dennis Lillee kicking Javed Miandad? Steve Harmison's wide? Peter Siddle's birthday hat trick? Underarm?
50 Great Stalks: Hunting the World's Greatest Game Up Close
by Craig BoddingtonFrom tracking polar bears in the Arctic to stalking Cape buffalo in Africa, legendary hunter Craig Boddington reveals 50 of his most intense, dangerous, and unforgettable hunts spanning five decades and six continents. Step into the world's most challenging hunting grounds with one of the most respected names in big game hunting. Through vivid storytelling, Boddington takes you on foot after the planet's most formidable and exotic species—from massive Alaska-Yukon moose to aggressive Cape buffalo, elusive leopards to massive elephants. This collection of hunting adventures includes: Heart-pounding encounters with dangerous game across Africa, including lion, leopard, and elephant High-altitude pursuits of prestigious sheep and ibex in the world's most remote mountains Classic North American big game hunts for bears, moose, and sheep Rare opportunities with some of hunting's most sought-after trophy species Drawing from over 30 years of experience across more than 30 countries, Boddington—executive field editor of GUNS & AMMO and host of Guns & Ammo TV—shares his most exciting and successful stalks. Each chapter puts you right in the action, offering both practical insights and pulse-quickening entertainment for serious hunters and adventure enthusiasts alike.
50 Greatest Australian Cricketers
by Dan LiebkeSome are born great, some achieve greatness, and some have greatness thrust upon them by virtue of their skills with ball and bat.This book is about the latter.Australia's favourite sport has a proud history of turning nobodies into somebodies and ordinary men and women into heroes of international renown. From the black-and-white belligerence of Ian Chappell to the colourful celebrity of Shane Warne, the diplomacy of Adam Gilchrist to the ruthlessness of Meg Lanning, the pantheon of Australia's greatest cricketers is as mottled as the crowds that cheer them on. But who is the greatest of them all?In The 50 Greatest Australian Cricketers, sports journalist and comedy writer Dan Liebke relives the careers, characteristics and enduring legacies of the finest Australian cricket players of the past 50 years.
50 Greatest Golf Tips: Making the Dream Round a Possibility
by John RichardsonThe world’s greatest golf advice condensed to fifty practical tips. "I wasted a lot of time believing that every 'secret’ I came across would transform my game, but it’s when you can take that tip and test it yourself that you give yourself an exceptional advantage,” writes John Richardson. An enthusiastic but average golfer, John was keen to improve his game. So he set himself a challenge--in one year, he would take thirty-three strokes off his game and play a level par round. Against all the odds, he did it. During that year of living, breathing, and sleeping golf, John delved deeply into how golfers hone their skills and met some of the best coaches and players in the world. He also obsessively tested hundreds of tips to see which ones really worked. In this book, he shares the very best of those tips and how they helped him transform his game. 50 Greatest Golf Tips is essential reading for golfers who want to make their dream round a reality and includes brilliant advice on improving your swing, putting and short game, and the all-important mental exercises that can give you the edge.
50 Greatest Players in Braves History (50 Greatest Players)
by Robert W. CohenThe 50 Greatest Players in Braves History examines the careers of the 50 men who made the greatest impact on one of Major League Baseball&’s oldest and most iconic franchises. Using as measuring sticks the degree to which they impacted the fortunes of the team, the extent to which they added to the Braves legacy—in Boston, Milwaukee, and Atlanta—and the levels of statistical compilation and overall dominance they attained while wearing a Braves uniform, The 50 Greatest Players in Braves History ranks, from 1 to 50, the top 50 players in team history. Quotes from opposing players and former teammates are provided along the way, as are summaries of each player&’s greatest season, most memorable performances, and most notable achievements.
50 Greatest Players in Cleveland Browns History (50 Greatest Players)
by Robert W. CohenThe 50 Greatest Players in Cleveland Browns History examines the careers of the 50 men who made the greatest impact on one of the National Football League&’s oldest and most iconic and franchises. Using as measuring sticks the degree to which they impacted the fortunes of the team, the extent to which they added to the Browns legacy, and the levels of statistical compilation and overall dominance they attained while wearing a Browns uniform, The 50 Greatest Players in Cleveland Browns History ranks, from 1 to 50, the top 50 players in team history. Quotes from opposing players and former teammates are provided along the way, as are summaries of each player&’s greatest season, most memorable performances, and most notable achievements.