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The New Mountaineer in Late Victorian Britain
by Alan McneeThis book is about the rise of a new ethos in British mountaineering during the late nineteenth century. It traces how British attitudes to mountains were transformed by developments both within the new sport of mountaineering and in the wider fin-de-siècle culture. The emergence of the new genre of mountaineering literature, which helped to create a self-conscious community of climbers with broadly shared values, coincided with a range of cultural and scientific trends that also influenced the direction of mountaineering. The author discusses the growing preoccupation with the physical basis of aesthetic sensations, and with physicality and materiality in general; the new interest in the physiology of effort and fatigue; and the characteristically Victorian drive to enumerate, codify, and classify. Examining a wide range of texts, from memoirs and climbing club journals to hotel visitors' books, he argues that the figure known as the 'New Mountaineer' was seen to embody a distinctly modern approach to mountain climbing and mountain aesthetics.
The New Plantation
by Billy HawkinsThe New Plantation examines the controversial relationship between Black athletes and predominantly White NCAA Division I Institutions, provides a conceptual framework for understanding the magnitude of the forces that harm many Black athletes, and calls for reform, collective accountability, and collective consciousness among Black male athletes.
The New Politics of Leisure and Pleasure
by Stephen Wagg Peter BramhamThis book is about the new politics of leisure and pleasure - the values, practices, struggles and contradictions that now characterize the social worlds of rambling, drinking, tourism, sex, watching TV, gambling, using the internet, reading, comedy, sport, popular music and censorship.
The New Rules of Lifting Supercharged
by Lou Schuler Alwyn CosgroveThis supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and Alwyn Cosgrove's The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page. Featuring ten completely new workouts for both women and men, Supercharged emphasizes four major movements that do the most to change the way your body looks, feels, and performs: squat, deadlift, push, and pull. In addition, Cosgrove's updated total-body workout program improves core strength, mobility, flexibility, balance, endurance, and athleticism . . . all in just three hours a week of exercise. Another big change from the original New Rules of Lifting is a self-customized workout system. Readers can choose their own exercises from a menu for each movement category, allowing beginner and advanced lifters to get tremendous results from the same basic plan. Each workout ends with a "finisher"--five to ten minutes of fun but high-effort drills such as complexes, intervals, and density training, with the choice of the reader's favorite exercises. The ultimate guide to total-body strengthening, this supercharged edition of The New Rules of Lifting will lift readers to stratospheric results.
The New Rules of Lifting Supercharged
by Lou Schuler Alwyn CosgroveThis supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and Alwyn Cosgrove's The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page. Featuring ten completely new workouts for both women and men, Supercharged emphasizes four major movements that do the most to change the way your body looks, feels, and performs: squat, deadlift, push, and pull. In addition, Cosgrove's updated total-body workout program improves core strength, mobility, flexibility, balance, endurance, and athleticism . . . all in just three hours a week of exercise. Another big change from the original New Rules of Lifting is a self-customized workout system. Readers can choose their own exercises from a menu for each movement category, allowing beginner and advanced lifters to get tremendous results from the same basic plan. Each workout ends with a "finisher"--five to ten minutes of fun but high-effort drills such as complexes, intervals, and density training, with the choice of the reader's favorite exercises. The ultimate guide to total-body strengthening, this supercharged edition of The New Rules of Lifting will lift readers to stratospheric results.
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
by Lou Schuler Alwyn Cosgrove Cassandra E. ForsytheIf you believe what most women's magazines tell you, muscles can be "shaped," "toned," and "sculpted" with nothing more than a little dumbbell that weighs less than a can of peas. But muscles aren't modeling clay, and the only way to transform them is to strengthen them. The New Rules of Lifting for Women is for the woman who's ready to throw down the "Barbie" weights and start a strength and conditioning program that will give her the body of her dreams. The book puts to rest the shop-worn notion that women who train with heavy weights will bulk up. Nonsense! Women simply don't have enough testosterone to pack on muscle like a bodybuilder. Here's the truth: lifting weights not only makes you stronger, it also makes you leaner. In fact, most women would have to run twice as long to receive the same fat-burning benefits as weight lifters. A better workout in less time may sound too good to be true, but champion trainer Alwyn Cosgrove creates six months' worth of workouts that will build strength, burn fat, and rev up the metabolism. His total body workouts target all the major muscle groups, and each exercise is accompanied by clear black-and-white photographs that illustrate proper technique and form. A nutrition plan is another key feature of the book. To gain strength you have to feed muscle, and nutritionist Cassandra Forsythe has designed a regimen to achieve this goal. She strongly recommends small, frequent meals and offers meal plans, along with fifty recipes, to satisfy women's special needs through breakfast, lunch, dinner, and snacks. The New Rules of Lifting for Women will become the standard for smart women who take their fitness goals seriously.
The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"
by Matt FitzgeraldFrom sports nutritionist, running coach, and author of "Racing Weight": cuttingOCoedge nutrition information, training tips, and strategies for runners "
The New Rules of Running
by Dave Allen Vijay VadThe ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you're learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on running authored by a sports medicine specialist, this informative guide offers: A primer on running's most common injuries, emphasizing prevention and recovery, to get you through the grueling training months unscathed. Essential strengthening exercises, stretches, nutrition, and hydration tips.
The New San Francisco at Your Feet: Best Walks in a Walker's City (3rd edition)
by Margot P. DossThis guide describes places of interest the walker may encounter during short excursions throughout the city of San Francisco, California.
The New York "Yanquis": A Novel
by Bill BrangerIn a delightful baseball fable, the owner of the New York Yankees decides to fire his over-priced ballplayers who make a sorry showing year after year and hire a team of hard-playing, baseball-loving Cubans.
The New York Game: Baseball and the Rise of a New City
by Kevin BakerA hugely entertaining history of baseball and New York City, bursting with larger-than-life figures and fascinating stories from the game&’s beginnings to the end of World War II.Baseball is &“the New York game&” because New York is where the diamond was first laid out, where the bunt and the curveball were invented, and where the home run was hit. It&’s where the game&’s first stars were born, and where everyone came to play or watch the game. With nuance and depth, historian Kevin Baker brings this all vividly back to life: the still-controversial, indelible moments—Did the Babe call his shot? Was Merkle out? Did they fix the 1919 World Series? Here are all the legendary players, managers, and owners, in all their vivid, complicated humanity, on and off the field. In Baker&’s hands the city and the game emerge from the murk of nineteenth-century American life—driven by visionaries and fixers, heroes and gangsters. He details how New York and its favorite sport came to mirror one another, expanding, bumbling through catastrophe and corruption, and rising out of these trials stronger than ever. From the first innings played in vacant lots and tavern yards in the 1820s; to the canny innovations that created the very first sports league; to the superb Hispanic and Black players who invented their own version of the game when white baseball sought to exclude them. And all amidst New York&’s own, incredible evolution from a raw, riotous town to a new world city. The New York Game is a riveting, rollicking, brilliant ode to America&’s beloved pastime and to its indomitable city of origin.
The New York Mets Encyclopedia: 3rd Edition
by Peter C. BjarkmanThe New York Mets Encyclopedia provides the full and exciting story of modern-era baseball's most popular expansion-age franchise. From those lovable losers of 1962 and 1963, to the Miracle Mets of 1969 and 1973, and on to year-in and year-out contenders of the 1980s and 1990s, New York's National League Mets have written some of the most exciting and colorful pages in Major League history. This is the team that captured the hearts of fans everywhere with its often-laughable antics under colorful and celebrated manager Casey Stengel. Only half a dozen years later, the Mets reached baseball's pinnacle under gifted manager Gil Hodges. This colorful volume combines detailed narrative history with archival photographs, rich statistical data, and intimate portraits of the team's most memorable personalities. This is also a franchise that has been home to many of the game's biggest on-field stars. Among them are such unforgettable diamond characters as reckless slugger Darryl Strawberry; glue-fingered first sacker Keith Hernandez; baseball's all-world catcher, Mike Piazza; pitching ace Johan Santana; and record-breaking third baseman David Wright. The full scope of the Mets' fifty-plus-year history is discussed in an expansive chapter that gives the reader a historical detailed overview and features a year-by-year Mets chronology and season-by-season opening-day lineups. This newly revised edition offers insight on everything a Mets fan would want or need to know.
The New York Yankees Home Run Almanac: The Bronx Bombers' Most Historic, Unusual, and Titanic Dingers
by Marty Appel Douglas B. LyonsThe New York Yankees don't call themselves the "Bronx Bombers" for nothing. And though Babe Ruth did not invent the home run, he did indeed popularize it and make it seem less vulgar. New York Yankees Home Run Almanac presents a month-by-month tally of historic, important, unusual, or titanic home runs, hit mostly by Yankees (or players who hit them at Yankees ballparks). It covers everyone from Ruth to Mickey Mantle, Alex Rodriguez, Joe DiMaggio, Lou Gehrig, Reggie Jackson, Derek Jeter, Aaron Judge, and many more pinstripe players, past and present, in an easy-to-read format. Some of the many dingers featured include: Graig Nettles's home run on Opening Day 1974, when the Yankees called Shea Stadium home Jorge Posada's and Bernie Williams's switch-hit home runs during the same game in 2000 Pitcher Whitey Ford's third and final home run of his career Aaron Judge's 50th home run of the season, a rookie record And many more!
The New York Yankees: Legendary Sports Teams
by Matthew F ChristopherThe New York Yankees played their first game in the American League in 1903. Since then they have become the best team in baseball, bar none. Now this action-packed and fact-filled volume brings the Yankee's great history to life. From Babe Ruth's called shot and Lou Gehrig's tearful farewell speech, to Reggie Jackson's three hits on three pitches and Derek Jeter's game-saving catches, classic moments are recounted with such vivid description that readers will swear they can smell the popcorn and hear the crack of the bat. The book includes team records and post-season results from 1903 to 2006, as well as lists of Yankees inducted into the Hall of Famers and photos of the most memorable plays and people in Yankee history. For New York fans and people who just like to know everything about baseball, this is a must-read!
The Next Everest: Surviving the Mountain's Deadliest Day and Finding the Resilience to Climb Again
by Jim DavidsonA dramatic account of the deadly avalanche on Everest—and a return to reach the summit.On April 25, 2015, Jim Davidson was climbing Mount Everest when a 7.8-magnitude earthquake released avalanches all around him and his team, destroying their only escape route and trapping them at nearly 20,000 feet. It was the largest earthquake in Nepal in eighty-one years and killed nearly 8,900 people. That day also became the deadliest in the history of Everest, with eighteen people losing their lives on the mountain.After spending two unsettling days stranded on Everest, Davidson's team was rescued by helicopter. The experience left him shaken, and despite his thirty-three years of climbing and serving as an expedition leader, he wasn’t sure that he would ever go back. But in the face of risk and uncertainty, he returned in 2017 and finally achieved his dream of reaching the summit.Suspenseful and engrossing, The Next Everest portrays the experience of living through the biggest disaster to ever hit the mountain. Davidson's background in geology and environmental science makes him uniquely qualified to explain why the seismic threats lurking beneath Nepal are even greater today. But this story is not about “conquering” the world’s highest peak. Instead, it reveals how embracing change, challenge, and uncertainty prepares anyone to face their next “Everest” in life.
The Next Valley Over: An Angler's Progress
by Charles Gaines Terry McDonellAcclaimed sporting and adventure writer Charles Gaines has spent much of his life on the water, around the world, fishing rod in hand, angling for trout, redfish, salmon, bonefish, bass, marlin, tuna, and practically everything else that swims. Just about any place where there's water to fish and eccentrics to keep him company, Gaines has been.The Next Valley Over, a collection of his best writing on fishing from his long and storied career, is culled from the pages of Men's Journal, Forbes, and Sports Afield, among other publications, and ultimately is about the heart of the sport. While his stories are lined with the accoutrement of angling--the art of technique, the equipment, the lodges, the fish themselves--they're really about why we love to fish and what it means to our culture. As Thoreau once said: “Many men go fishing all their lives without knowing that it is not fish they are after.” What “they are after” is what Charles is curious about, and he has devoted the better part of his life and sanity to coming up with answers. Starting and ending at the majestic Lake Tadpole in St. Clair County, Alabama, where Gaines’s love of fishing was initially sparked, the Next Valley Over chronicles exploits in exotic locations with eccentric characters. In the process of his quest of nearly every species known to man, Gaines explores what we are really searching for when we fish.
The Next Wave: The Quest to Harness the Power of the Oceans (Scientists in the Field Series)
by Elizabeth RuschJourney to the wave-battered coast of the Pacific Northwest to meet some of the engineers and scientists working to harness the punishing force of our oceans, one of the nature’s powerful and renewable energy sources. With an array of amazing devices that cling to the bottom of the sea floor and surf on the crests of waves, these explorers are using a combination of science, imagination, and innovation to try to capture wave energy in the hopes of someday powering our lives in a cleaner, more sustainable way.
The Neyer/James Guide to Pitchers: An Historical Compendium of Pitching, Pitchers, and Pitches
by Rob Neyer Bill JamesPreeminent baseball analyst Bill James and ESPN.com baseball columnist Rob Neyer compile information on pitches and their origins, nearly two thousand pitchers, and more in this comprehensive guide.Pitchers, the pitches they throw, and how they throw them—they&’re the stuff of constant scrutiny, but there's never been anything like a comprehensive source for such information…until now. Bill James and Rob Neyer spent over a decade compiling the centerpiece of this book, the Pitcher Census, which lists specific information for nearly two thousand pitchers, ranging throughout the history of professional baseball. Their guide also includes a dictionary describing virtually every known pitch, biographies of great pitchers who have been overlooked, and top ten lists for fastballs, spitballs, and everything in between. James and Neyer also weigh in on the debate over pitcher abuse and durability, offer a formula for predicting the Cy Young Award winner, and reveal James&’s Pitcher Codes. Learn about the origins and development of baseball&’s most important pitches and more knuckleballers and submariners than you ever thought existed! Baseball&’s action always starts with the pitchers. Begin to understand them and join in on entertaining debates while having a great deal of fun with the history of the game that captivates so many with this one-of-a-kind guide.
The Nicklaus Way
by John AndrisaniJack Nicklaus set a record for most career victories in major championships, capturing a total of eighteen between 1962 and 1986, including six Masters wins. In 1988 Golf Magazine named the "Golden Bear" Golfer of the Century, recognizing his exceptional swing and shot-making game, his strength as a golf ambassador, and his contributions to the game, including ushering in power-hitting. In The Nicklaus Way, acclaimed golf writer John Andrisani analyzes how Nicklaus created such a powerful swing and developed near perfect shot selection. Andrisani also reveals the secrets to Nicklaus's mental and course-management games, and shows golfers how to prepare thoroughly for a round of golf -- Nicklaus style. What makes this book unique is that Andrisani goes far beyond the fundamentals of the setup and swing that Nicklaus learned from teacher Jack Grout and that enabled him to win so many major championships. Taking the instructional analysis process to the next level, Andrisani identifies for the first time subtle technical points of Nicklaus's swing that are not talked about in any of his instructional books or videos, as well as some new swing fundamentals Nicklaus learned from other top teachers such as Rick Smith. In The Nicklaus Way, Andrisani also looks at Nicklaus's tee-to-green game, sharing with golfers the ins and outs of this great golfer's uncanny shot-making game. The instruction is easy to follow, so golfers will have no excuse for not being able to hit everything from a power fade drive to a biting short iron to a long putt.
The Night Casey Was Born: The True Story Behind the Great American Ballad "Casey at the Bat"
by John Evangelist WalshThe acclaimed biographer offers a social history of the poem that helped America fall in love with baseball—a lively story that &“hits it out of the park&” (The Baltimore Sun). The sport that came to be known as America&’s Pastime was still in its infancy when a journalist for the San Francisco Examiner wrote a ballad extolling the drama and excitement of the game. Ernest L. Thayer&’s Casey at the Bat made its first appearance in the Examiner on June 3, 1888. But the immortal tale of Mighty Casey was destined to become an American phenomenon when star of the New York stage DeWolf Hopper first read it to a rapt audience at Wallack&’s Theater later that year. For the first time, John Evangelist Walsh tells the story behind the poem and its young journalist author, its unlikely journey from California to New York, and the wave of baseball mania that made it one of the most famous poems in the country. The Night Casey was Born is a portrait of America in the earliest years of its love affair with baseball.
The Night I Flunked My Field Trip (Hank Zipzer, the World's Greatest Underachiever #5)
by Henry Winkler Lin OliverHank is thrilled about the "Best Field Trip of the Year". Everyone from Ms. Adolph's class gets to spend the night on an old-fashioned three-mast sailing ship in New York Harbor! And Hank gets even more excited when the ship's captain chooses him to be the first mate. But being first mate is not all it's cracked up to be, especially for a crazy captain who takes his job a little too seriously. The best field trip of the year is becoming the worst night of Hank's life. How's he going to get out of this one?
The Night Olympic Team: Fighting to Keep Drugs Out of the Games
by Caroline HattonThe true, inside story of the UCLA Olympic Laboratory--the drug-detection team that tests athletes for banned performance-enhancing drugs. The team worked long nights for two weeks to detect a new, never-before tested performance-enhancing drug called NESP (novel erythropoietic stimulating protein) during the 19th Winter Olympics (2002) in Salt Lake City, Utah. The group's work exposed three NESP users among the winning cross-country skiers. The drug users were stripped of their medals, which were then given to the rightful winners.
The Night Ride
by J. Anderson CoatsThe Black Stallion meets Tamora Pierce in this adventure-filled middle grade novel about a young stable girl who discovers a secret that endangers her beloved horse and threatens her future.Sonnia loves horses more than anything. She works at her family&’s struggling pony ride business but dreams of the beautiful steeds in the royal stables, especially Ricochet, who she&’s been slowly saving money to buy—even though she knows people from her impoverished neighborhood are rarely so lucky. Then Ricochet is moved to the racetrack across town, and Sonnia lands a job there. Now, she can see Ricochet every day and earn enough money to buy him in no time—all while helping her family with her new wages! She even joins the junior racing cadre to train to become a jockey. But then she uncovers their secret pastime: competing in the Night Ride, a dangerous and highly illegal race in the darkest hours before dawn. Every race puts the horses at risk. Sonnia wants to protect the horses she&’s grown to care for, but she&’s only a kid from the poor side of town—considered expendable, just like the horses. If she just keeps her head down, soon she can buy Ricochet and get him out of there—and keep supporting her family. But would she be able to live with herself?
The Night the Bear Ate Goombaw
by Patrick F. McManusAmerica’s “most gifted outdoor humorist” (Detroit Free Press) regales readers with this collection of gut-busting, man vs. nature tales originally published in such magazines as Field & Stream and Outdoor Living.Patrick F. McManus’s hilarious and comic stories of camping and other nature-oriented activities reach ridiculous proportions in The Night the Bear Ate Goombaw. From teaching his stepfather the methods of madness behind farm work through his best friend’s grandmother’s fear of bears, McManus reveals that human behavior is even wilder than the wilderness.
The Night was a Bright Moonlight and I Could See a Man Quite Plain: An Edwardian Cricket Murder
by Gideon HaighGideon Haigh has written numerous acclaimed books on both cricket and true-crime – now he&’s unearthed a gripping story that combines the two, in a masterpiece of historical detective work that ties back to the origin of the Ashes … On the night of 23 September 1910, on a station 500km west of Brisbane, farm hand John Neil was beaten to death with a cricket bat. The prime suspect, George Vernon, was the fresh-faced twenty-four-year-old son of one of England&’s most famous amateur cricketers, and part of an Australian rural dynasty. The murder trial became one of Queensland&’s most sensational, for Vernon did indeed harbour a secret – but not a secret anyone suspected. And the crime was to have a shocking sequel. The Night was a Bright Moonlight and I Could See a Man Quite Plain concerns a brutal murder, but also the dark parts of empire, the blind side of justice and the sensational end of media – all linked back to the origin story of cricket&’s Ashes. Sparely written and copiously illustrated, it will keep you guessing to the end.