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The Secrets of Cabales Serrada Escrima
by Mark V. WileyEscrima is a highly effective self-defense technique and one of the three major Filipino martial arts. It prepars the warrior for both armed and unarmed combat. Secrets of Cabales Serrada Escrima is a revised, expanded, and updated version of Filipino Martial Arts: Cabales Serrada Escrima,.Writing with the encouragement and assistance of one of the legends of the art, Grandmaster Angel Cabales, author Mark Wiley revisits the homeland of Escrima and adds a fresh perspective to the form and techniques of Escrima.
The Secrets of Cabales Serrada Escrima
by Mark V. WileyEscrima is a highly effective self-defense technique and one of the three major Filipino martial arts. It prepars the warrior for both armed and unarmed combat. Secrets of Cabales Serrada Escrima is a revised, expanded, and updated version of Filipino Martial Arts: Cabales Serrada Escrima,.Writing with the encouragement and assistance of one of the legends of the art, Grandmaster Angel Cabales, author Mark Wiley revisits the homeland of Escrima and adds a fresh perspective to the form and techniques of Escrima.
The Secrets of Eagle Claw Kung Fu
by Leung ShumOne of the few modern Chinese martial arts derived from actual military combat experience, Eagle Claw Kung Fu is a powerful system featuring advanced locking-hand moves perfected over centuries of civil conflict in China. Kung Fu and tai chi master Leung Shum brings this timeless art to today's practitioners, going beneath the veneer of gymnastic athleticism for which the style is known, and revealing many of its essential secrets and insider tips. Shum explains the fundamentals of Eagle Claw Kung Fu, including the crucial first thirty locking-hand techniques, the punches, kicks, and the all-important signature claws of Ying Jow Pai. Hundreds of striking photographs augment Shum's masterful text, creating the ultimate guide to Eagle Claw Kung Fu.
The Secrets of Eagle Claw Kung Fu
by Leung ShumOne of the few modern Chinese martial arts derived from actual military combat experience, Eagle Claw Kung Fu is a powerful system featuring advanced locking-hand moves perfected over centuries of civil conflict in China. Kung Fu and tai chi master Leung Shum brings this timeless art to today's practitioners, going beneath the veneer of gymnastic athleticism for which the style is known, and revealing many of its essential secrets and insider tips. Shum explains the fundamentals of Eagle Claw Kung Fu, including the crucial first thirty locking-hand techniques, the punches, kicks, and the all-important signature claws of Ying Jow Pai. Hundreds of striking photographs augment Shum's masterful text, creating the ultimate guide to Eagle Claw Kung Fu.
The Secrets of Eagle Claw Kung Fu
by Leung ShumOne of the few modern Chinese martial arts derived from actual military combat experience, Eagle Claw Kung Fu is a powerful system featuring advanced locking-hand moves perfected over centuries of civil conflict in China. Kung Fu and tai chi master Leung Shum brings this timeless art to today's practitioners, going beneath the veneer of gymnastic athleticism for which the style is known, and revealing many of its essential secrets and insider tips. Shum explains the fundamentals of Eagle Claw Kung Fu, including:StretchingStances and FootworkConnecting StancesHandworkHow to Form the Eagle ClawKickingWaist Training and GymnasticsGroup ExercisesFormsWeaponsAnd Self Defense ExercisesHundreds of striking photographs augment Shum's masterful text, creating the ultimate guide to Eagle Claw Kung Fu.
The Secrets of Giron Arnis Escrima
by Antonio E. SomeraThe history of the Philippines and her martial arts is a history of resistance and revolt. Born into this fertile time and place, Grandmaster Leo M. Giron became a child of revolution. He grew up in a time when martial arts training was a necessity, not a luxury. His system was taught to him by five renowned masters; his experience honed in the jungle warfare of World War II. The Secrets of Giron Arnis Escrima is an engaging biography of Leo Giron, a renowned master of escrima and survivor of numerous hand-to-hand encounters in the Philippine jungles. It is also a visual and descriptive survey of Giron's fighting art-a classical weapons and empty-hand self-defense system applicable in today's modern society. Included is an overview of the twenty styles that make up the Giron system in general, and an analysis of the de fondo and cadena de mano styles in particular. Packed with over 300 historical and instructional photographs this book truly reveals the secrets of this Filipino martial art.
The Secrets of Judo
by Lindy Avakian Jiichi WatanabeThe Secrets of Judo: A Textbook for Instructors and Students is a revealing classic that focuses primarily on the scientific principles at work in judo, offering clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo's physical aspects this book provides insights into the psychological factors related to judo's underlying philosophy The Secrets of Judo, a fascinating and valuable work since its original publication in 1959, sets out a comprehensive course to achieve maximum efficient use of mental and physical energy that remains as vital and fresh as when first recommended by Risei Kano, president of the Kodokan, on its original publication.
The Secrets of Judo
by Lindy Avakian Jiichi WatanabeThe Secrets of Judo: A Textbook for Instructors and Students is a revealing classic that focuses primarily on the scientific principles at work in judo, offering clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo's physical aspects this book provides insights into the psychological factors related to judo's underlying philosophy The Secrets of Judo, a fascinating and valuable work since its original publication in 1959, sets out a comprehensive course to achieve maximum efficient use of mental and physical energy that remains as vital and fresh as when first recommended by Risei Kano, president of the Kodokan, on its original publication.
The Secrets of Kalis Illustrisimo
by Antonio Diego Christopher RickettsOne of the world's most effective fighting systems, presented by two of its most prominent teachers.This book documents the history and structure of the system, the fundamentals of practice, the defensive movements and applications, and the training techniques used to prepare for actual personal combat. It also includes hundreds of photographs showing the essential movements and techniques of the style.
The Secrets of Kalis Illustrisimo
by Antonio Diego Christopher RickettsOne of the world's most effective fighting systems, presented by two of its most prominent teachers.This book documents the history and structure of the system, the fundamentals of practice, the defensive movements and applications, and the training techniques used to prepare for actual personal combat. It also includes hundreds of photographs showing the essential movements and techniques of the style.
The Secrets of My Life
by Caitlyn Jenner<P>In this remarkable memoir-written during her pivotal first years of becoming her authentic self-Caitlyn Jenner reflects on her past as she looks to her future."Imagine denying your core and soul. Then add to it the most impossible expectations that people have for you because you are the personification of The American Male Athlete." <P>Bruce Jenner, the celebrated Olympic icon and later the patriarch of one of the most famous families in the world, seemed to be living a dream life of success, fame, and prosperity. But the all-American image and million-dollar smile belied a lifelong struggle with gender dysphoria, and it wasn't until the sensational Diane Sawyer interview that the public mask of Bruce Jenner was finally retired, and through the memorable Vanity Fair piece by Buzz Bissinger, that Caitlyn Jenner was introduced to the world and set free to exist on her own terms. Since then, Caitlyn has undertaken an arduous emotional and physical odyssey to achieve the completeness she always felt was missing. <P>In THE SECRETS OF MY LIFE, Caitlyn reflects on the inner conflict she experienced growing up in an era of rigidly defined gender identities, and the cruel irony of being hailed by an entire nation as the ultimate symbol of manhood. She recounts her Olympic triumph, her rise to fame, and relates how her sense of frustration and shame grew with the passing years and the lengths to which she had to go to conceal her true self. Caitlyn in turn uncovers the toll that these personal struggles had on her three marriages and, subsequently, the relationships with her children. She also talks candidly about her life in the public eye as a member of the Kardashian clan, what led to her decision to become Caitlyn, and how she, her family, the transgender community, and the rest of the world has since embraced her new life. <P>Filled with incredibly personal and moving stories of struggle and victory, of anxiety and fear, and, finally, of surrender and acceptance, THE SECRETS OF MY LIFE reveals the real Caitlyn Jenner by tracing her long and eventful journey to becoming herself. <P><b>A New York Times Bestseller</b>
The Secrets of Ninja School
by Deb PiluttiRuby sets out to learn her own secret skill at Master Willow’s School for Ninjas in this charming picture book that celebrates confidence, creativity, and kindness. Includes a craft for making a felt stuffed dragon!Master Willow’s Ninja School is a place where junior ninja saplings must learn many important skills: how to make themselves invisible, fight skillfully, meditate patiently and—most importantly—how to be brave and unleash their own secret talent. But Ruby’s no good at traditional ninja skills and she seems too afraid to conquer her fears. Can a quiet, gentle sapling really graduate from ninja school? Yes! Especially when she taps into her own special talents. Christy Ottaviano Books
The Seduction Game
by Sara CravenForbidden desires...Adam Barnard could have stepped straight out of Tara's fantasies. A devastatingly sexy hunk, the mysterious stranger was the first man in years to set Tara's heart racing.But since the last man she let close had cruelly betrayed her, Tara had sworn off men. She wasn't ready to take a chance on another-especially a man who didn't seem to be offering her anything more than a red-hot affair. She was determined not to be another notch on Adam's bedpost...only, she couldn't stop herself wanting him!
The Self and its Defenses
by Massimo Marraffa Michele Di Francesco Alfredo PaternosterThis book presents a theory of the self whose core principle is that the consciousness of the self is a process of self-representing that runs throughout our life. This process aims primarily at defending the self-conscious subject against the threat of its metaphysical inconsistence. In other words, the self is essentially a repertoire of psychological manoeuvres whose outcome is self-representation aimed at coping with the fundamental fragility of the human subject. This picture of the self differs from both the idealist and the eliminative approaches widely represented in contemporary discussion. Against the idealist approach, this book contends that rather than the self being primitive and logically prior, it is the result of a process of construction that originates in subpersonal unconscious processes. On the other hand, it also rejects the anti-realistic, eliminative argument that, from the non-primary, derivative nature of the self, infers its status as an illusory by-product of real neurobiological events, devoid of any explanatory role.
The Self-Coached Runner
by Allan Lawrence Mark ScheidHere is the first running book to take the place of a coach, because it teaches you to coach yourself.
The Self-Reliance Manifesto: Essential Outdoor Survival Skills
by Len McdougallStorm approaching? Need a fire? Out of water? Lost? Whatever situation you find yourself in, Len McDougall has probably been there himself and can get you out of trouble. He reveals his way of living and teaches readers how to have the same confidence in any scenario. In this comprehensive, fully-illustrated guide, McDougall reveals how to make water safe for drinking, build a fire in any conditions, find and build shelter, use basic medical skills, and more. McDougall has field-tested everything from kayaks, backpacks, and boots to cameras, tents, and water filters, and because of his research and experience, everyone can feel more safe.
The Selling of the Babe: The Deal That Changed Baseball and Created a Legend
by Glenn StoutWINNER of the Society for American Baseball Research's (SABR) 2017 Larry Ritter Award for best baseball book of the Deadball EraThe Selling of the Babe tells the complete story surrounding the most famous and significant player transaction in professional sportsThe sale of Babe Ruth by the Boston Red Sox to the New York Yankees in 1919 is one of the pivotal moments in baseball history, changing the fortunes of two of baseball's most storied franchises, and helping to create the legend of the greatest player the game has ever known.More than a simple transaction, the sale resulted in a deal that created the Yankee dynasty, turned Boston into an also-ran, helped save baseball after the Black Sox scandal and led the public to fall in love with Ruth. Award-winning baseball historian Glenn Stout reveals brand-new information about Babe and the unique political situation surrounding his sale, including:-Prohibition and the lifting of Blue Laws in New York affected Yankees owner and beer baron Jacob Ruppert-Previously unexplored documents reveal that the mortgage of Fenway Park did not factor into the Ruth sale-Ruth's disruptive influence on the Red Sox in 1918 and 1919, including sabermetrics showing his negative impact on the team as he went from pitcher to outfielderThe Selling of the Babe is the first book to focus on the ramifications of the sale and captures the central moment of Ruth's evolution from player to icon, and will appeal to fans of The Kid and Pinstripe Empire. Babe's sale to New York and the subsequent selling of Ruth to America led baseball from the Deadball Era and sparked a new era in the game, one revolved around the long ball and one man, The Babe.
The Senior
by Mike FlyntIt's Never Too Late to Tackle Your Dreams! Mike Flynt was swapping stories with some old football buddies when he brought up the biggest regret of his life: getting kicked off the college team before his senior year. So, one of his pals said, "Why not do something about it?" Most 59-year-olds would have laughed. Flynt's only concern was his eligibility. He not only returned to college football, but actually made the team at his alma mater - Sul Ross State, an NCAA division III school. His remarkable story begins with a tough upbringing by a violent father who trained him to fight at every opportunity. His fighting habit took him in and out of jail several times, until a faith conversion turned his life around on the very day he was contemplating suicide. Mike Flynt has much to offer others, not only through his story, but through his belief that it's never too late for God to heal your heart and fulfill your dreams. Foreword by NBA Superstar LeBron James.
The Sense of Wonder: A Novel
by Matthew SalessesFrom the author of PEN/Faulkner finalist Disappear Doppelgänger Disappear and Craft in the Real World comes a "a smart, very meta take" (Kirkus Reviews) on the ways Asian Americans navigate the thorny worlds of sports and entertainment when everything is stacked against them. An Asian American basketball star walks into a gym. No one recognizes him, but everyone stares anyway. It is the start of a joke but what is the punchline? When Won Lee, the first Asian American in the NBA, stuns the world in a seven-game winning streak, the global media audience dubs it &“The Wonder&”—much to Won&’s chagrin. Meanwhile, Won struggles to get attention from his coach, his peers, his fans, and most importantly, his hero, Powerball!, who also happens to be Won&’s teammate and the captain. Covering it all is sportswriter Robert Sung, who writes about Won's stardom while grappling with his own missed hoops opportunities as well as his place as an Asian American in media. And to witness it all is Carrie Kang, a big studio producer, who juggles a newfound relationship with Won while attempting to bring K-drama to an industry not known to embrace anything new or different.The Sense of Wonder follows Won and Carrie as they chronicle the human and professional tensions exacerbated by injustices and fight to be seen and heard on some of the world&’s largest stages. An incredibly funny and heart-rending dive into race and our &“collective imagination that lays bare our limitations before blasting joyfully past them&” (Catherine Chung). This is the work of a gifted storyteller at the top of his game.USA Today's 20 Most Anticipated Books of WinterSalon's 22 Books We're Looking Forward to in 2023Philadelphia Inquirer's Best New Books to Kick Off 2023Los Angeles Times's Best Books of JanuaryEsquire's January 2023 Book Club Pick Vulture's 30 Books We Can't Wait to Read This WinterChicago Review of Books's 12 Must-Read Books of January 2023The Orange County Register's Most Anticipated of 2023 Powell's Picks of the Month Book Culture's Most Anticipated Books of January Apple Books's Staff Picks of JanuaryVanity Fair's 8 Books We Can't Stop Talking About This MonthLiterary Hub's Best Book Covers of January
The Series: What I Remember, What It Felt Like, What It Feels Like Now
by Ken DrydenA new book by Hall of Fame goalie and bestselling author Ken Dryden celebrates the 50th anniversary of the 1972 Summit Series SEPTEMBER 2, 1972, MONTREAL FORUM, GAME ONE: The best against the best for the first time. Canada, the country that had created the game; the Soviet Union, having taken it up only twenty-six years earlier. On the line: more than the players, more than the fans, more than Canadians and Russians knew. So began an entirely improbable, near-month-long series of games that became more and more riveting, until, for the eighth, and final, and deciding game—on a weekday, during work and school hours all across the country—the nation stopped. Of Canada&’s 22 million people, 16 million watched. Three thousand more were there, in Moscow, behind the Iron Curtain, singing—Da da, Ka-na-da, nyet, nyet, So-vi-yet! It is a story long told, often told. But never like this. Ken Dryden, a goalie in the series, a lifetime observer, later a writer, tells the story in &“you are there&” style, as if he is living it for the first time. As if you, the reader, are too. The series, as it turned out, is the most important moment in hockey history, changing the game, on the ice and off, everywhere in the world. As it turned out, it is one of the most significant events in all of Canada&’s history. Through Ken Dryden&’s words, we understand why.
The Serious Leisure Perspective: An Introduction
by Robert A. Stebbins Sam ElkingtonThe "Serious Leisure Perspective" (SLP) is a theoretical framework that can help us understand the complexities of modern leisure as both an activity and an experience. Bringing together the study of serious leisure, casual leisure and project-based leisure, it is an essential component of the Leisure Studies curriculum and an invaluable tool for exploring the significance of leisure in contemporary society. This book is the first of offer a comprehensive introduction to the Serious Leisure Perspective, from fundamental principles and key concepts to in-depth and wide-ranging case studies of serious leisure pursuits. The book introduces the history of the SLP and its position alongside other social theories that attempt to explain the nature and function of leisure. It explores important themes such as consumption, gender relations, social capital and quality of life, and delves deeply into the leisure of amateurs, hobbyists, career volunteers and occupational devotees. Every chapter includes a range of useful pedagogical features, such as review questions and group exercises, to help the student to grasp the importance of understanding leisure as a way of understanding contemporary social life and society. Combining cutting-edge theory and method with an engaging and practical interface, this is an essential text for all Leisure Studies courses and illuminating reading for any student working in Tourism, Events, Sport, Recreation, Sociology or Cultural Studies.
The Setup Man
by T. T. Monday"A throwback Southern California mystery in modern pinstripes . . . A treat for readers of mystery or baseball novels." --KIRKUS REVIEWSJohnny Adcock is an aging Major League pitcher with the perfect retirement plan--he moonlights as a private investigator. Major League Baseball, as it turns out, is a prime source of employment for a philosophically inclined, discreet detective who has both the brains and the brawn to handle the unique problems of professional athletes. Those infamous baseball salaries attract gangsters, hustlers, and predators of every persuasion who prey on the outsized egos of primetime stars. When players, coaches, agents, or wives have a problem they can't make public, they call Johnny Adcock. On the team bus after a game, teammate Frankie Herrera confides in Adcock that he has a "problem with his wife." What sounds like the standard story of a pro athlete's marriage gone sour quickly turns into the most dangerous case of Adcock's second career when Frankie is killed in a car accident, leaving far too many questions unanswered. The investigation takes Adcock into uncharted territory, drawing him into a deadly ring of murder, porn, Mexican cartels, and a conspiracy that threatens to become the biggest scandal to hit baseball since HGH and steroids. A new heavy hitter on the thriller scene, T. T. Monday takes readers inside a rich and highly entertaining world where crime and baseball intersect and delivers a debut that moves like a 96-mile-an-hour fastball.From the Hardcover edition.
The Seven Longest Yards: Our Love Story of Pushing the Limits while Leaning on Each Other
by Chris Norton Emily NortonHe was told he'd never walk again. She was losing hope that she'd ever feel whole again. This is their miraculous true story of defying the impossible."In my very first impression of Chris, I was blown away by his determination to stay positive, do the work, and trust that God had a bigger story in mind . . . this book is a master class in the power of perseverance." -Tim TebowQuadriplegics simply do not walk again - yet millions watched as Chris Norton defied incredible odds and took step by impossible step across his graduation stage. With his fiancée Emily by his side, those unbelievable steps became the start of an extraordinary journey for them both. Told from both of their unique perspectives, this moving story invites you to find, as Chris and Emily have, that God can transform our lowest points into life's greatest gifts.In a moment, Chris went from a talented college football player with a promising future to a quadriplegic with a 3 percent chance of ever moving or feeling anything below his neck, much less walking again. Determined to prove the doctors wrong, he pushed himself through grueling, daily workouts to achieve his goal four years later: walking the stage to receive his college diploma with Emily's help, and to the world's astonished applause. Meanwhile, Emily faced her own challenges as she sunk into a deep battle against anxiety and depression, despite her life's outward blessings. Day by day, decision by decision, Chris and Emily committed themselves to taking the extra step, trusting God, and leaning on the help of others. In a story of courageous faith and grit, this extraordinary couple's journey ultimately led them to tackle the seven longest yards - down the wedding aisle and into a new life together.And what a new life it is: Chris and Emily have adopted five beautiful girls and welcomed foster children - seventeen and counting! - into their home and hearts. Let this book be your inspiration for defying your own impossible, and finding joy on the other side.
The Sevenpenny Gate: A Lifelong Love Affair with Celtic FC
by John Cairney'Clutching in my hand my seven copper pennies, I ran down the two flights of stone stairs from our tenement flat and through the East End to Kinloch Street, where, puffing a bit, I joined the queue of other wee boys lining up to place their coins on the brass plate above the iron turnstile, push hard against it, then climb up onto the dirt terracing and into Paradise. The rest of the world called it Celtic Park.'This is a story seen through green-and-white spectacles. It begins when nine-year-old Glaswegian John Cairney walks through the boys' gate at Celtic Park and embarks on a series of adventures that, over the years, take him all over Scotland and beyond.The Sevenpenny Gate is about a search for heroes, Celtic heroes. It is also the tale of an East End club of humble Irish origins that has developed into a worldwide brand and continues to command the devotion of its fans, even with the Celtic diaspora now spread across the globe.
The Seventh at St. Andrews
by Scott GummerAn acclaimed Scottish golf course architect who had to go to America to make his name lands the most coveted commission in all of golf: to design the first new course in almost a century for the town of St. Andrews, the game's ancestral home. David McLay Kidd became a wunderkind golf course architect before he was thirty years old, thanks to his universally lauded design at Bandon Dunes on the Oregon coast. When the town of St. Andrews announced in 2001 that a new championship course was in the works--the town's first since 1914--Kidd fought off all comers and earned the right to make golf history. Author Scott Gummer was there to chronicle the days in the dirt and the nights in the pubs, the politics and histrionics, all with exclusive access to David Kidd, his team, and the St. Andrews Links Trust. Unfolding in arresting you-are-there scenes, The Seventh at St. Andrews follows the young master at work as Kidd, with his sharp tongue, leads his accomplices in transforming a plot of flat, uninspiring farmland--smack in the middle of which sits the town's sewage plant--into a rollicking golfing adventure and the most anticipated golf course opening in a generation. Murphy's Law seems to govern the process, however, as everything that can go wrong seemingly does: from epic wooly weather, to cattle grazing on the site, to vociferous opposition among the townsfolk, to bureaucrats so stuck in their ways they cannot be budged even with one of Kidd's bulldozers. The story chronicles the decade-long journey from the first notion of a seventh course to its official opening. Kidd & Co. exceed everyone's expectations by building a magnificent throwback course that looks to have been shaped by the wind and rain and nature rather than modern machinery. The Seventh at St. Andrews brings the underappreciated art of golf course design to life, and along the way profiles an unforgettable cast of characters that includes Kidd's jovial father, a golf legend in his own right; Kidd's taciturn right-hand man; and the roustabout Scottish shaper, the Da Vinci in a 'dozer who is the heart of Kidd's crew.