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The Ultimate Ride
by Chris Carmichael Jim RutbergChris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
The Ultimate Sh*t Hits the Fan Survival Guide: How to Live Through Any Catastrophe
by Len McDougallThe world is changing before our very eyes. Today we deal with serious social, political, economic, and environmental issues that affect our everyday lives. With this change we must adapt, and by adapt we mean be prepared to survive when things go south and society crumbles.Len McDougall has spent his entire life-almost sixty years-learning the nuts and bolts of staying alive under adverse conditions. And now more than ever will we need to take his lessons seriously, as understanding what to expect and how to adapt will increase the odds for survival.The Ultimate Sh*t Hits the Fan Survival Guide is just that. Featuring methods that have been personally tested through hard, field-proven experiences, you will learn everything needed to survive when things fall apart and you’re left to fend for yourself.Included in this book are many lessons on survival, including:The best method of starting a fire.Obtaining portable water from any body of water or stream without using tools, fire, or chemicals.The simplest method for catching a meal.Surviving in possible combat, whether through weapon training or hand-to-hand.And so much more.Times are indeed changing, and it’s now a necessity to be prepared for whatever obstacles may come your way. The Ultimate Sh*t Hits the Fan Survival Guide is just that; a collection of tips, tricks, lessons, and knowledge from a professional survivalist that will make sure you will not only survive, but thrive when catastrophe strikes.
The Ultimate Shooting Skills Manual: 212 Essential Range and Field Skills (Outdoor Life)
by The Editors of Outdoor Life John B. SnowA showcase for basic firearm skills and the most current shooting equipment and methods in use today from the bestselling team at Outdoor Life.Whatever you’re shooting, whether it’s a tricked-out MSR, a tight 1911, or a custom skeet gun, the experts at Outdoor Life have the know-how you need to take your skills to the next level. Covers handguns, rifles, shotguns, and ARs.RANGE SKILLS & HUNTING: This book is filled with tips and tricks that build solid shooting fundamentals, letting you shoot faster and more accurately. Detailed drills for advanced gun handling and manipulation complete an expert course in range accuracy.PERSONAL PROTECTION: Fortune favors the prepared, whether you’re protecting your family while out on the streets or guarding your home. The sensible, real-world tips on concealed carry and personal protection in this book could save your life.COMPETITION: Insider tips from top competitors guide you through hands-on pistol, revolver, precision rifle, AR, and action shotgun drills and techniques you can apply anywhere you shoot.
The Ultimate Surrender (The Perfect Family)
by Penny JordanPolly had always been grateful that when she was in need, Marcus Frobisher had offered her a home, a job and himself as a stand-in father to her baby daughter.As the years passed, Marcus let Polly think he acted only out of a sense of family duty. However, the truth was, he'd wanted her since the first moment they'd met. Now, though, it was time to persuade her to surrender to the passion that had been denied for so long!
The Ultimate Tailgater's Racing Guide
by Stephen LinnAuto racing has some of the most devoted tailgaters on the planet. The Ultimate Tailgater's Racing Guide is for these fans and includes the entire tailgating experience-from camping to cooking, clothing to games. This book is tailored to tailgating at the track and features equipment and customs you just don't find at a football stadium.Plus, The Untimate Tailgeter's Racing Guide has track guides for every NASCAR track in America, as well as tracks that host IRL, IHRA, NHRA, Champ Cars, trucks, and more-nearly 300 tracks in all!"Racing fans and tailgaters are a big part of what makes racing America's fastest growing sport. The Ultimate Tailgater's Racing Guide captures it all perfectly and has everything fans need to tailgate anywhere-from the regional drag strips to the big NASCAR tracks. Every fan should have a copy." -Terry McMillen, Funny Car Driver
The Ultimate Tailgater's Racing Guide
by Stephen LinnAuto racing has some of the most devoted tailgaters on the planet. The Ultimate Tailgater's Racing Guide is for these fans and includes the entire tailgating experience?from camping to cooking, clothing to games. This book is tailored to tailgating at the track and features equipment and customs you just don't find at a football stadium. Plus, The Untimate Tailgeter's Racing Guide has track guides for every NASCAR track in America, as well as tracks that host IRL, IHRA, NHRA, Champ Cars, trucks, and more?nearly 300 tracks in all! "Racing fans and tailgaters are a big part of what makes racing America's fastest growing sport. The Ultimate Tailgater's Racing Guide captures it all perfectly and has everything fans need to tailgate anywhere?from the regional drag strips to the big NASCAR tracks. Every fan should have a copy." ?Terry McMillen, Funny Car Driver
The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training
by David SiikAs seen on Fox News, Instyle.com, and in Self Magazine & Women's Running Maximize the burn and eliminate the pain with the BITE method!Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness instructor, and celebrity trainer, this new running program strikes an ingenious middle ground between sprinting and distance training.With a signature formula and flow, Siik's BITE method provides you with the most incredible workout you've ever had on a treadmill. His detailed regime takes all the guesswork out of how fast to go, at what incline, and for how long, so that you can just focus on your run. In a few short weeks, you'll find yourself burning fat, losing weight, and boosting your speed just by following these simple principles.No matter what level you're at, The Ultimate Treadmill Workout will help you ramp up your fitness routine, surpass your goals, and achieve the physique you've always wanted!
The Ultimate Wilderness Survival Handbook: 172 Ultimate Tips & Tricks (Outdoor Life)
by The Editors of Outdoor LifeThe bestselling team at Outdoor Life presents this essential guide to surviving in the wilderness for survivalists, preppers, and hobbyists alike.With 110+ years behind them, the experts at Outdoor Life magazine have compiled the information-packed The Ultimate Wilderness Survival Handbook. Whether you’re planning a three-day backcountry hike, a day trip, or a full-on Grizzly Adams experience this compact handbook has the essential information you need to stay safe.This book covers making shelter, finding food and water, dealing with predators, signaling to rescuers, and making it out alive and well . . . probably even with all your limbs.Chapter One: Skills and Tools- How to Pack for a Wilderness Adventure- Build a Fire Anywhere- Forage for Food- Create a Basic Shelter- Get Rescued- Handle Medical Emergencies in the Woods- Tie Basic KnotsChapter Two: Lost in the Woods- Survive Getting lost in the Wilderness- Handle Animal Attacks- Navigate Bogs and Marshes- Purify Water- Stay Sane and Healthy- Trap Wild Animals- Fish with Almost No EquipmentChapter Three: Extreme Conditions- Survive a Wildfire- Ford a Raging River- Navigate the Arctic- Survive Falling through Ice- Punch a Polar Bear- Find Water in the Desert- Survive Being Lost at Sea
The Ultimate World Wrestling Entertainment Trivia Book
by Kevin Kelly Aaron Feigenbaum Brian Solomon Seth Mates Phil SpeerAre you a real fan of World Wrestling Entertainment ®? Do you have ruthless aggression? Do you have to know it all -- and beyond? Now you can step up and prove it! Here for the first time, test just how much you really know in The Ultimate World Wrestling Entertainment Trivia Book. Not for the fan who just knows it all, but for the fan who lives it all! 1. Vince McMahon 's first role in the WWE was as a TV announcer. What Hall of Famer was his first broadcast partner? a) Pat Patterson b) Jesse "the Body" Ventura c) Antonino Rocca 2. What was the outcome of the Andre the Giant vs. Hulk Hogan match at WrestleMania IV? a) Andre won by pinfall b) Double disqualification c) Time-limit draw d) Hogan won by pinfall 3. After losing his Hardcore Championship -- on February 7, 2002 -- Undertaker took out his frustration on The Rock®, giving him a Tombstone on top of what type of vehicle? a) Corvette b) Truck c) Zamboni d) Limousine 4. Match the superstar with his/her hometown: a) Maven b) Brock Lesnar c) Trish Stratus d) Hardcore Holly e) Eddie Guerrero f) William Regal 1) El Paso, Texas 2) Charlottesville, Virginia 3) Minneapolis, Minnesota 4) Toronto, Ontario 5) Mobile, Alabama 6) Blackpool, England Answers 1. c) Antonino Rocca 2. b) Double disqualification 3. d) Limousine 4. Match the superstar with his/her hometown: a-2) MavenCharlottesville, Virginia b-3) Brock LesnarMinneapolis, Minnesota c-4) Trish StratusToronto, Ontario d-5) Hardcore HollyMobile, Alabama e-1) Eddie GuerreroEl Paso, Texas f-6) William RegalBlackpool, England
The Ultimate Worst-Case Scenario Survival Handbook (Worst-Case Scenario)
by Joshua Piven David Borgenicht Ben H. WintersFour hundred scenarios from all of the bestselling books in the series—with dozens of new entries—from being kicked by a zebra to breakup texts.With over 10 million copies sold worldwide, the Worst-Case Scenario series has been preparing readers for dangers of all kinds for more than a decade. This handsome compendium is truly the ultimate guide for handling life’s inevitable Worst-Case Scenarios, collecting—for the first time—hundreds of the best and most crucial scenarios from across the entire 26-book series, along with dozens of all new and expanded scenarios, charts, and expert tips. Topical, tabloid-style pages explore more than 100 subjects, from storms to stampedes to technology failures and beyond, with special sections highlighting critical information on starting fires, animal encounters, emergency signals, “Can I eat that?” questions, and more. Packed with expert advice and sturdy enough to stop a tiger bite, this gifty tome will keep longtime fans and new initiates safe and entertained in equal measure.Praise for the Worst-Case Scenario Survival series“What this book lacks in spiritual enlightenment, it more than makes up for with the practical advice you thought you’d never need. Yet it’s only when you read about how to deliver a baby in the back of a taxi, surviving quicksand and mastering awkward lift silences that you realize just how handy a book like this could come in. Some day.” —The Irish Times“There is something for everyone. It has a wide range of scenarios from dangerous to just downright irritating . . . It is fun, witty, entertaining and you learn something along the way too.” —Quill Quotes
The Umpire Is Out: Calling the Game and Living My True Self
by Rob Neyer Dale ScottDale Scott&’s career as a professional baseball umpire spanned nearly forty years, including thirty-three in the Major Leagues, from 1985 to 2017. He worked exactly a thousand games behind the plate, calling balls and strikes at the pinnacle of his profession, working in every Major League Baseball stadium, and interacting with dozens of other top-flight umpires, colorful managers, and hundreds of players, from future Hall of Famers to one-game wonders. Scott has enough stories about his career on the field to fill a dozen books, and there are plenty of those stories here. He&’s not interested in settling scores, but throughout the book he&’s honest about managers and players, some of whom weren&’t always perfect gentlemen. But what makes Scott&’s book truly different is his unique perspective as the only umpire in the history of professional baseball to come out as gay during his career. Granted, that was after decades of remaining in the closet, and Scott writes vividly and movingly about having to &“play the game&”: maintaining a facade of straightness while privately becoming his true self and building a lasting relationship with his future husband. He navigated this obstacle course at a time when his MLB career was just taking off—and when North America was consumed by the HIV/AIDS epidemic. Scott&’s story isn&’t only about his leading a sort of double life, then opening himself up to the world and discovering a new generosity of spirit. It&’s also a baseball story, filled with insights and memorable anecdotes that come so naturally from someone who spent decades among the world&’s greatest baseball players, managers, and games. Scott&’s story is fascinating both for his umpiring career and for his being a pioneer for LGBTQ people within baseball and across sports.
The Unauthorized History of DX (WWE)
by Shawn Michaels Triple HThe inside story of DX, otherwise known as, D Generation-X, from their formation to today told by the men who created it.DX is generally considered one of the most popular factions in professional wrestling history, not to mention, one of the most notable. D-Generation X, as they were also known, headed by Triple H and Shawn Michaels and had a changing roster of rebels who did whatever they wanted, whenever, wherever- regardless of the ultimate outcome. Created as a way for two friends to work together, the clique became so popular that other wrestlers joined, and DX became one of the factions in WWE climbing back to the top and putting Ted Turner's WCW out of business.
The Unbelievable Football Trivia Book: Facts, Stats, Jokes, Quizzes and More! (Unbelievable Football #4)
by Matt OldfieldThink you know everything about football? Think again!It's time to put on your favourite kit, take to the pitch and get ready for a whole season's worth of unbelievable facts, superstar stats, laugh-out-loud jokes and quick-fire quizzes.Have you heard of:- The highest-scoring professional football match, which ended a whopping 149-0?- The busy-bee footballer who played for both the Welsh national team and Bayern Munich in the same day?- The joke about the magician who played football? She loved hat-tricks!- The weirdest footballing phrases? From parking the bus to losing the dressing room.- The craziest match stats from the game in which every player got sent off?If not, get ready to encounter the best, the worst, the funniest, the most impressive and the downright strangest goings-on from the wonderful world of football.From Haaland and Henderson to Mbappe and Messi, discover something new on every page.By Matt Oldfield, the bestselling author of the Unbelievable Football and Football Heroes series.
The Uncomfortable Truth About Racism
by John BarnesAn eloquent and thought-provoking book on racism and prejudice by the Liverpool and England football legend John Barnes.John Barnes spent the first dozen years of his life in Jamaica before moving to the UK with his family in 1975. Six years later he was a professional footballer, distinguishing himself for Watford, Liverpool and England, and in the process becoming this country's most prominent black player.Barnes is now an articulate and captivating social commentator on a broad range of issues, and in The Uncomfortable Truth About Racism he tackles head-on the issues surrounding prejudice with his trademark intelligence and authority.By vividly evoking his personal experiences, and holding a mirror to this country's past, present and future, Barnes provides a powerful and moving testimony. The Uncomfortable Truth About Racism will help to inform and advance the global conversation around society's ongoing battle with the awful stain of prejudice.
The Uncomfortable Truth About Racism
by John Barnes'brilliantly written ... a genuinely important book' Jonathan Ross, The Jonathan Ross Show'something we all need to be reading ... an absolutely brilliant book ... a great read for all of us' Zoe Ball, BBC Radio 2'an absolutely terrific book' Susanna Reid, Good Morning Britain'[John Barnes is] such a clear thinker ... well worth reading' Richard Madeley, Good Morning Britain'this book feels uncomfortable, but important, too ... Passionate, confrontational stuff' The ObserverAn eloquent and thought-provoking book on racism and prejudice by the Liverpool and England football legend John Barnes.John Barnes spent the first dozen years of his life in Jamaica before moving to the UK with his family in 1975. Six years later he was a professional footballer, distinguishing himself for Watford, Liverpool and England, and in the process becoming this country's most prominent black player.Barnes is now an articulate and captivating social commentator on a broad range of issues, and in The Uncomfortable Truth About Racism he tackles head-on the issues surrounding prejudice with his trademark intelligence and authority.By vividly evoking his personal experiences, and holding a mirror to this country's past, present and future, Barnes provides a powerful and moving testimony. The Uncomfortable Truth About Racism will help to inform and advance the global conversation around society's ongoing battle with the awful stain of prejudice.
The Uncomfortable Truth About Racism
by John BarnesAn eloquent and thought-provoking audiobook on racism and prejudice by the Liverpool and England football legend John Barnes.John Barnes spent the first dozen years of his life in Jamaica before moving to the UK with his family in 1975. Six years later he was a professional footballer, distinguishing himself for Watford, Liverpool and England, and in the process becoming this country's most prominent black player.Barnes is now an articulate and captivating social commentator on a broad range of issues, and in The Uncomfortable Truth About Racism he tackles head-on the issues surrounding prejudice with his trademark intelligence and authority.By vividly evoking his personal experiences, and holding a mirror to this country's past, present and future, Barnes provides a powerful and moving testimony. The Uncomfortable Truth About Racism will help to inform and advance the global conversation around society's ongoing battle with the awful stain of prejudice.(P) 2021 Headline Publishing Group Ltd
The Uncrowned Champs: How the 1963 San Diego Chargers Would Have Won the Super Bowl
by Dave SteidelBefore the inception of the Super Bowl--football’s faceoff of the best teams to find out who is truly superior--the two leagues (AFL and NFL) would each have their own championship game. This bad blood stuck around until the merger of the leagues in 1966. Since beginning play in 1960, the American Football League had always taken a backseat to the National Football League. It was considered a secondary league; the best and most skilled players went to the more powerful NFL, which had been around for nearly fifty years. During the 1963 NFL season, the Chicago Bears reigned supreme, commanding every team that crossed their path. But were they the best team in football? If you asked the San Diego Chargers of the AFL, that answer would be a resounding no. The Uncrowned Champs follows the incredible season of the ’63 Chargers as they transformed their roster from a 4-10 finish in 1962 to a conquering force that ripped through the AFL. With a week-to-week breakdown, Dave Steidel chronicles the team’s innovative, high-scoring, juggernaut offense and top-rated defense that featured a fearsome, foursome front-line. Unfortunately for football fans, the Bears and Chargers never met on the field that year. But thanks to new technology, we are able to conduct a computer simulation of what would have been the first Super Bowl game and answer the fifty-year-old question of who was the best football team of ’63? Featuring a foreword by Chargers Hall of Fame wide-receiver Lance Alworth, The Uncrowned Champs is a terrific look into the pre-Super Bowl era, when two rival leagues fought for dominance in the public’s eye.
The Undefeated: The Oklahoma Sooners and the Greatest Winning Streak in College Football
by Jim DentJim Dent's The Undefeated details the winning and powerful history of the Oklahoma Sooners' run of glory.For three perfect seasons (1954-1956), the Oklahoma Sooners won every football game they played--home or away--and over the course of five years they won 47 straight games. This awesome record was the product of a genius and masterful coach named Bud Wilkinson and the spirited young men he led. The Undefeated will detail all the thrilling action on the field during this record winning streak, but it will also reveal all the behind-the-scenes tumult and pressure swirling around it. Dent presents an absorbing character study of the brilliant, complex coach who engineered it all - Bud Wilkinson, the on-field genius whose starched-shirt public persona hid a man of many secrets and an in-depth look at a state and its people still suffering from a Depression hangover and an identity crisis, who took up the Sooners football banner almost as a religious cause. Through it all, the young men who accomplished this amazing feat shine in vivid life.
The Underdog: How I Survived the World's Most Outlandish Competitions
by Joshua DavisJoshua Davis had a dream. He dreamt of being the best. It didn't really matter what he was the best at, he just wanted to be number one, the big enchilada, to say that he had made it. This is how it began: Josh was driving through the Mojave Desert one day when he saw a sign for the American arm-wrestling championship - all comers welcome. He decided to enter. He came fourth, out of four, but this was enough to secure him a place on Team USA and the chance of a show-down with the 'Russian Ripper' at the world championships in Poland (that didn't end very well either). But Josh had tasted the dizzy rush of competition and wanted more. And more turned out to be the most outlandish contests in the world - from bull fighting in Spain and backward running in Italy, to sumo wrestling and the World Sauna Championship in Finland. Joshua's quest is by turns hilarious, harrowing and a little insane, but it is also inspiring - because, after all, every underdog deserves his day.
The Underdogs
by Mike Lupica#1 New York Times bestseller Mike Lupica tackles football!Will Tyler can fly on a football field. He may not be the biggest running back around, but no one can touch him when it comes to hitting the hole and finding the end zone. And no one can match his love of the game. When Will has a football in hand, he may as well be flying for real because life can't touch him - his dad isn't so defeated, his town isn't so poor, and everyone has something to cheer for. All of which does him no good if the football season is canceled. With no funding for things like uniforms and a cared-for playing field, with seemingly every other family moving to find jobs, there simply isn't enough money or players for a season. Unless one kid can rally an entire town and give everyone a reason to believe . . .For fans of his bestselling novels Travel Team and Million-Dollar Throw, Mike Lupica delivers a feel-good sports story that will have readers cheering where they sit."There's plenty of action for sports fans, and readers will root for Will and his teammates till the very last page." -School Library Journal "[F]ootball fans will...respond to the detailed and exciting game action once the season gets rolling and find inspiration in Will and his teammates' tenacity." -Publisher's Weekly "Will's ingenuity and loyalty are encouraging, causing readers to want to cheer him on as he makes his dream come true." -VOYA
The Underdogs of Upson Downs
by Craig SilveyA heartwarming and hilarious story about a girl and her dog, and of kindness, friendship, hurdles, tunnels, see-saws, and—most importantly—bringing out the best in yourself and others.Annie Shearer lives in the country town of Upson Downs with her best friend, an adopted stray dog called Runt. The two share a very special bond.After years evading capture, Runt is remarkably fast and agile, perfect for herding runaway sheep. But when a greedy local landowner puts her family's home at risk, Annie directs Runt's extraordinary talents toward a different pursuit--winning the Agility Course Grand Championship at the lucrative Krumpets Dog Show in London.However, there is a curious catch: Runt will only obey Annie's commands if nobody else is watching.With all eyes on them, Annie and Runt must beat the odds--and the fastest dogs in the world--to save her farm.
The Undertaker
by Adam StoneThe Undertaker is one of the most famous wrestlers of all time. He has wrestled in hundreds of matches and won several championships. Readers will learn about the Undertaker's past, his training, and how he has remained one of the biggest stars in wrestling for over 25 years.
The Undying Flame: Olympians Who Perished in the Second World War
by Nigel McCreryOver 60,000,000 people died worldwide during the course of the Second World War and, in contrast to those slaughtered in The Great War, it was civilian populations that bore the brunt. They perished in the Holocaust, in internment camps, in bombed towns and cities and as ‘collateral damage’, in war zones, such as the Eastern Front and in Asia. Among this carnage were hundred of individuals of all nations who had competed in Olympic Games. Imagine the loss of so many of the world’s greatest sportsmen and women of the present era. The author has painstakingly researched the lives, achievements and circumstances of death of almost five hundred athletes of the period. While many were household names at the time, this exceptional work honors these fallen Olympians and reminds us of the futility and wastefulness of war.
The Unfettered Mind: Writings from a Zen Master to a Master Swordsman
by William Scott Wilson Takuan SohoThis classic samurai-era text fused Japanese swordsmanship with Zen and influenced the direction that the art has taken ever since. Written by the seventeenth-century Zen master Takuan Soho (1573-1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi. Takuan was a giant in the history of Zen; he was also a gardener, calligrapher, poet, author, adviser to samurai and shoguns, and a pivotal figure in Zen painting. He was known for his brilliance and acerbic wit. In these succinct and pointed essays, Takuan is concerned primarily with understanding and refining the mind--both generally and when faced with conflict. The Unfettered Mind was a major influence on the classic manifestos on swordsmanship that came after it, including Miyamoto Musashi's Book of Five Rings and Yagyu Munenori's Life-Giving Sword.
The Unforgettable Season: Joe Dimaggio, Ted Williams And The Record-setting Summer Of '41
by Phil BildnerAt the start of the 1941 baseball season, neither Joe DiMaggio of the New York Yankees nor Ted Williams of the Boston Red Sox were beloved by baseball fans. But that all changed when Joe started a 56-game hitting streak and Ted's batting average rose to over .400. Despite numerous challenges along the way-Joe had his bat stolen by an overeager fan and Ted's batting average dipped to .3995 on the last day of the season-the records set by "Joltin' Joe" and "The Splendid Splinter" have yet to be broken. New York Times bestselling author of the Sluggers series (with Loren Long), Phil Bildner has written an accessible tribute to two of baseball's greatest heroes. Packed with fun facts and statistics for eager fans to pore over, this book is sure to be a home run!