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Unfair Play: The Battle For Women's Sport
by Sharron Davies Craig LordOn the face of it, women's sport is on the rise, garnering more attention and grassroots involvement than ever before. However, the truth is that in many respects progress is stalling, or even falling back.Sharron Davies is no stranger to battling the routine sexism the sporting world. She missed out on Olympic Gold because of blatant doping among East German athletes in the 1980s, and has never received justice. Now, biological males are being allowed to compete directly against women under the guise of trans 'self-ID', a development that could destroy the integrity of female sport. This callous indifference towards women in sport, argue Sharron and journalist Craig Lord, is merely the latest stage in a decades-long history of sexism on the part of sport's higher-ups.A strong fightback is required to root out the lingering misogyny that plagues sporting governance, media coverage and popular perceptions. This book provides the facts, science and arguments that will help women in sport get the justice they deserve.
The Unfettered Mind: Writings from a Zen Master to a Master Swordsman
by William Scott Wilson Takuan SohoThis classic samurai-era text fused Japanese swordsmanship with Zen and influenced the direction that the art has taken ever since. Written by the seventeenth-century Zen master Takuan Soho (1573-1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi. Takuan was a giant in the history of Zen; he was also a gardener, calligrapher, poet, author, adviser to samurai and shoguns, and a pivotal figure in Zen painting. He was known for his brilliance and acerbic wit. In these succinct and pointed essays, Takuan is concerned primarily with understanding and refining the mind--both generally and when faced with conflict. The Unfettered Mind was a major influence on the classic manifestos on swordsmanship that came after it, including Miyamoto Musashi's Book of Five Rings and Yagyu Munenori's Life-Giving Sword.
Unfiltered: The Sunday Times bestseller from the F1 sensation, as seen on Netflix’s Drive to Survive
by Guenther SteinerTHE UNMISSABLE NEW BOOK FROM GUENTHER STEINER, AUTHOR OF THE #1 SUNDAY TIMES BESTSELLER, SURVIVING TO DRIVE. WITH A FOREWORD BY TOTO WOLFF.Fasten your seatbelts as Formula 1's favourite underdog, Guenther Steiner, takes you on a wild ride through his ten years at Team Haas.From the first seeds of his idea to establish a new F1 team to the challenges of funding and building that team from the ground up, Guenther shares the real story of the origins of Team Haas, immerses readers in the high and lows of its first decade on the grid, and opens up about his departure from the team at the end of 2023.As Guenther recalls his proudest achievements and the many, many disasters he has faced, he takes readers behind the scenes, into the pit lanes and garages, and out on to the circuits of the world's greatest race tracks. We spend time with drivers, mechanics, executives, sponsors, commentators and fans, and take in many personal moments too, all the while grappling with the big challenges and small details that keep the wheels of a Formula 1 team turning.Told in his inimitable style, packed with hugely entertaining stories, outspoken opinions and unvarnished truths, this is Guenther at his very best – insightful, opinionated and completely unfiltered.
Unfinished Business: On and Off the Court with the 1990–91 Boston Celtics
by Jack McCallumNEW YORK TIMES bestselling author Jack McCallum (DREAM TEAM) gives an inside look at the legendary Boston Celtics during a season of change.&“One of the five best NBA books ever written.&”—Bill Simmons, ESPNIn the 1990-91 basketball season, the Boston Celtics were a team in transition, both on and off the court. Jack McCallum, also the author of the critically-acclaimed SEVEN SECONDS OR LESS, chronicled this crucial year from the back-room planning on draft day to Larry Bird&’s unforgettable effort in the postseason.With aging superstar Bird nearing the end of his career, the season was filled with glorious highs and devastating lows. McCallum gets up close and personal with the players and management from this storied franchise, showing the larger-than-life characters in a rarely-seen light. The day-to-day drama of Bird's aching back plays in concert with the drumbeat of banter from his frontcourt partner, Kevin McHale. The book reveals the deep bonds—and sometimes deeper rivalries—of the locker room, and also provides an inside look at a league that was entering its Golden Age.
Unforgettable: Rugby, dementia, and the fight of my life
by Steve Thompson“I'm in My Early Forties. There are Days When I Don't Remember the Names of My Wife and Four Kids . . .”“So powerful. This book might just change the way you think about sport forever” ─Sir Clive Woodward, English rugby union footballer and coachWinner of the Sunday Times Sports Book of the Year Award 2023England won the 2003 Rugby World Cup. At the heart of this triumph was Steve Thompson, a formidable presence in England's front row, navigating the intense battles of the scrum. However, the euphoria of victory came at a staggering cost and today, Steve Thompson has no recollection of that momentous final. To him, watching the tape of that match is like peering into the life of a ghost. Steve has been diagnosed with early onset dementia, and serious progressive brain damage.A testament to the resilience of the human spirit. Unforgettable is the story of unwavering hope and unyielding courage, woven together with raw, powerful storytelling. This poignant sports memoir features contributions from his fellow world-cup winning teammates and his former manager, Sir Clive Woodward. As Steve grapples with the unrelenting challenges of dementia, he not only confronts his own past but also becomes a symbol of endurance, demonstrating that strength transcends the limits of the rugby field.Inside, learn what it’s like:Dealing with a life change and learning to navigate life with dementiaFor rugby players to be pushing past the limitReevaluating what’s important and navigating new family dynamicsIf you have read other sports memoirs and biographies such as Open, Straight Shooter, or Choosing to Run, then Unforgettable is for you!
The Unforgettable Season: Joe Dimaggio, Ted Williams And The Record-setting Summer Of '41
by Phil BildnerAt the start of the 1941 baseball season, neither Joe DiMaggio of the New York Yankees nor Ted Williams of the Boston Red Sox were beloved by baseball fans. But that all changed when Joe started a 56-game hitting streak and Ted's batting average rose to over .400. Despite numerous challenges along the way-Joe had his bat stolen by an overeager fan and Ted's batting average dipped to .3995 on the last day of the season-the records set by "Joltin' Joe" and "The Splendid Splinter" have yet to be broken. New York Times bestselling author of the Sluggers series (with Loren Long), Phil Bildner has written an accessible tribute to two of baseball's greatest heroes. Packed with fun facts and statistics for eager fans to pore over, this book is sure to be a home run!
Unforgettable Walks: Best Walks With A View
by Julia BradburyA country girl at heart, Julia Bradbury's passion for walking and the great outdoors is a legacy from her dad and her childhood in rural Rutland and Sheffield where she went to school. She grew up exploring gently undulating hills and rugged green valleys.Now a mother of three, Julia once more pulls on her hiking boots and goes in search of Britain's Best Walks with a View for ITV. Join her as she sets out along eight of the UK's best-loved paths, showcasing Britain's beauty and opening our eyes to the sights and sounds, the flora and fauna and the stories, past and present, of the places and people she passes on the way. At once a practical guide and a love letter to the British countryside, Unforgettable Walks shows why our all-weather love affair with walking is still going strong. Julia's footsteps take her through the whole spectrum of Britain's diverse and beautiful landscapes, from the Jurassic coast of Dorset and the rich history of the South Downs to the breathtaking scenery of the Peak District and the Yorkshire Dales.Funny, inspiring and packed with beguiling characters, join Julia as she criss-crosses the country in sun, wind and rain, in search of the perfect walk, the perfect view - and the perfect pub.The WalksDorset: The Golden Cap WalkCotswolds: The Cleeve Hill WalkAnglesey: The Snowdon View WalkYorkshire Dales: The Malham Cove WalkLake District: The Borrowdale Valley WalkCumbria: The High Cup Nick WalkSouth Downs: The Birling Gap WalkPeak District: The Kinder Scout Walk
Unforgettable Walks: Best Walks With A View
by Julia BradburyA country girl at heart, Julia Bradbury's passion for walking and the great outdoors is a legacy from her dad and her childhood in rural Rutland and Sheffield where she went to school. She grew up exploring gently undulating hills and rugged green valleys.Now a mother of three, Julia once more pulls on her hiking boots and goes in search of Britain's Best Walks with a View for ITV. Join her as she sets out along eight of the UK's best-loved paths, showcasing Britain's beauty and opening our eyes to the sights and sounds, the flora and fauna and the stories, past and present, of the places and people she passes on the way. At once a practical guide and a love letter to the British countryside, Unforgettable Walks shows why our all-weather love affair with walking is still going strong. Julia's footsteps take her through the whole spectrum of Britain's diverse and beautiful landscapes, from the Jurassic coast of Dorset and the rich history of the South Downs to the breathtaking scenery of the Peak District and the Yorkshire Dales.Funny, inspiring and packed with beguiling characters, join Julia as she criss-crosses the country in sun, wind and rain, in search of the perfect walk, the perfect view - and the perfect pub.The WalksDorset: The Golden Cap WalkCotswolds: The Cleeve Hill WalkAnglesey: The Snowdon View WalkYorkshire Dales: The Malham Cove WalkLake District: The Borrowdale Valley WalkCumbria: The High Cup Nick WalkSouth Downs: The Birling Gap WalkPeak District: The Kinder Scout Walk
Unforgivable Blackness: The Rise and Fall of Jack Johnson
by Geoffrey C. WardIn this vivid biography Geoffrey C. Ward brings back to life the most celebrated — and the most reviled — African American of his age. Jack Johnson battled his way out of obscurity and poverty in the Jim Crow South to win the title of heavyweight champion of the world. At a time when whites ran everything in America, he took orders from no one and resolved to live as if color did not exist. While most blacks struggled simply to exist, he reveled in his riches and his fame, sleeping with whomever he pleased, to the consternation and anger of much of white America. Because he did so the federal government set out to destroy him, and he was forced to endure prison and seven years of exile. This definitive biography portrays Jack Johnson as he really was--a battler against the bigotry of his era and the embodiment of American individualism.
Unforgiving: Lessons from the Fall
by Lindsey JacobellisIn this deeply personal memoir in the vein of Andre Agassi's Open and Megan Rapinoe’s One Life, the winningest snowboardcross rider of all time chronicles her career, a story of self-growth that reveals the secret of her resilience and how she overcame crushing early failure to win Olympic gold.On February 16, 2006, twenty-year old American snowboarder Lindsey Jacobellis was poised to win the first gold medal in women’s snowboardcross, a sport making its Olympic debut. With a seemingly insurmountable lead over the other competitors, Lindsey only needed a clean run for the gold medal to be hers. But as the five-time world champion entered the last 100 meters the unthinkable happened: choosing to add a little flair to the run, she grabbed the back edge of her board—then lost her balance and fell. It was a mistake that would go down as one of the biggest “unforced errors” in all of sports history. For the next sixteen years, Jacobellis endured the criticism and second-guessing of Olympic commentators, sportswriters, and detractors. Day after day she persevered and trained harder on the snow and with her life coach, learning the power of resilience and what the sport really meant to her. The fierce competitor discovered that life, though it may not seem like it, does happen in just the right way: you end up precisely where you were meant to be. At the 2022 Beijing Winter Games, Lindsey twice reached the top of the podium, becoming a two-time Olympic gold medalist. Unforgiving recounts Lindsey’s journey from disappointment to triumph. It is an honest account of one life-altering misstep and its aftermath, and a reflection on what it means to come of age as an athlete in the spotlight, the weight of expectations, falling short, and ultimately fulfilling your dreams. Unforgiving is about the purpose-driven, forward-looking attitude Lindsey took on after her fall, when looking back wouldn’t have done anyone any favors. It’s about the pass she refused to grant herself until she’d earned it. Unforgiving is about the commitment to seek her own truth—and to speak up on one’s own behalf after letting others do it for years. Forgiveness, in the end, is at the heart of Lindsey’s story, but underneath and alongside is its polar opposite—an unending, uncompromising determination to push herself, to prove herself, to power past every obstacle in her path, even those of her own making.
The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports
by Shannon HoganThrough the exploration of incredible physical feats—some well-known and some only passed around watering holes and campfires—endurance athlete and journalist Shannon Hogan takes us into the world of those who have pushed themselves through the &“unforgiving hours&” to achieve greatness and redefine modern outdoor adventuring.From the frozen wilds of Alaska&’s treacherous trails to the unyielding currents of Puget Sound and Canada&’s Inside Passage, from the rugged majesty of Colorado&’s peaks to the vibrant depths of Costa Rica&’s rainforests, Hogan offers us an intimate window into the toughest contests in sports. Whether it&’s a blistering race across the furnace trails of gold country in the Sierra Nevadas, a grueling swim in frigid water to break the Ice Mile Distance record, or a competition on the biggest triathlon stage with a determination beyond perceived limitations, each journey reveals the resilience and humor it takes to face the unknown with only the guarantee of discomfort ahead. These stories of ordinary women and men who kept going even when things went wrong, especially when the weather and tides did not cooperate, attest to the drive, grit, and patience that exists in all of us. Through exhaustion, setbacks, and moments of darkness and doubt, these athletes prove that greatness isn&’t about perfection—it&’s about perseverance. Their triumphs, large and small, are a testament to the power of adaptability, passion, and the sheer will to keep going, one breath, one step, one stroke, and one mile at a time. In the pages of The Unforgiving Hours, you will read the stories of: Gunhild Swanson running the Western States 100 Endurance Run five days shy of her seventy-first birthday Kelly Danielson and team Sail Like a Girl, the first all-female sailing team to win the Race to Alaska Gordon Wadsworth racing the hardest mountain bike race in the world while opting for only one bike gear Lynne Cox breaking the record for swimming across the English Channel at age 15 Yuichiro Hidaka dreaming of eating potato chips while running the Boston Double for the fourth time Seana Hogan, the current cycling transcontinental female record holder (set at age 35) fighting the race clock and Father Time to finish Race Across America at age 60 John Stamstad voyaging to Alaska for an all-night February bike race in the bush of the Last Frontier Melissa Kegler training for two years to break the American Ice Mile Distance record in 39.2ºF water Chris Jones embarking on The Last Great Race—six 100-mile ultramarathons to be completed over the course of one summer And Tina Ament, along with Anne Thilges, crossing the finish line at 16 hours, 18 minutes, and 5 seconds to establish one of the most inspiring records in endurance sports. Blending top-notch sports writing, armchair adventure and travel, and an insightful thesis on the human spirit, The Unforgiving Hours is an indelible chronicle of odysseys that showcase the determination, creativity, joy, strength, and inspiration at the heart of endurance sports.
Unguarded
by Scottie PippenAn unflinching memoir from the six-time NBA Champion, two-time Olympic gold medalist, and Hall of Famer—revealing how Scottie Pippen, the youngest of twelve, overcame two family tragedies and universal disregard by college scouts to become an essential component of the greatest basketball dynasty of the last fifty years. Scottie Pippen has been called one of the greatest NBA players for good reason. Simply put, without Pippen, there are no championship banners—let alone six—hanging from the United Center rafters. <P><P>There’s no Last Dance documentary. There’s no “Michael Jordan” as we know him. The 1990s Chicago Bulls teams would not exist as we know them. So how did the youngest of twelve go from growing up poor in the small town of Hamburg, Arkansas, enduring two family tragedies along the way, to become a revered NBA legend? How did the scrawny teen, overlooked by every major collegiate basketball program, go on to become the fifth overall pick in the 1987 NBA Draft? And, perhaps most compelling, how did Pippen set aside his ego (and his own limitless professional ceiling) in order for the Bulls to become the most dominant basketball dynasty of the last half century? <P><P> In Unguarded, the six-time champion and two-time Olympic gold medalist finally opens up to offer pointed and transparent takes on Michael Jordan, Phil Jackson, and Dennis Rodman, among others. Pippen details how he cringed at being labeled Jordan’s sidekick, and discusses how he could have (and should have) received more respect from the Bulls’ management and the media. <P><P>Pippen reveals never-before-told stories about some of the most famous games in league history, including the 1994 playoff game against the New York Knicks when he took himself out with 1.8 seconds to go. He discusses what it was like dealing with Jordan on a day-to-day basis, while serving as the facilitator for the offense and the anchor for the defense. On the 30th anniversary of the Bulls&’ first championship, Pippen is finally giving millions of adoring basketball fans what they crave; a raw, unvarnished look into his life, and role within one of the greatest, most popular teams of all time. <P><P><B>A New York Times Best Seller</b>
Unguarded: My Autobiography
by Jonathan TrottShortlisted for the 2017 Cross Sports Autobiography of the Year 'Full of illuminating anecdotes, piercing insights and unsparing self-analysis from the former England batsman' The Cricketer Jonathan Trott was England's rock during one of the most successful periods in the team's history - he scored a century on debut to clinch the Ashes in 2009, and cemented his position as their pivotal batsman up to and beyond the team's ascendancy to the number 1 ranked test team in 2011. Yet shortly after reaching those heights, he started to crumble, and famously left the 2012-13 Ashes tour of Australia suffering from a stress related illness. His story is the story of Team England - it encompasses the life-cycle of a team that started out united by ambition, went on to achieve some of the greatest days in the team's history but then, bodies and minds broken, fell apart amid acrimony.Having seen all of this from the inside, Jonathan's autobiography takes readers to the heart of the England dressing room, and to the heart of what it is to be a professional sportsman. Not only does it provide a unique perspective on a remarkably successful period in English cricket and its subsequent reversal, it also offers a fascinating insight into the rewards and risks faced as a sportsman carrying the hope and expectation of a team and a nation. And it's a salutary tale of the dangers pressure can bring in any walk of life, and the perils of piling unrealistic expecations on yourself.
Unguarded: My Forty Years Surviving in the NBA
by Lenny Wilkens Terry PlutoFor forty years, he has been the Quiet Man of the NBA. As a rookie, he was overshadowed by two pretty fair guards who entered the league at the same time: Jerry West and Oscar Robertson. As a veteran, he was -- both figuratively and literally -- a coach on the floor, but he had the misfortune to play for several struggling teams. As a general manager, he won a championship and made back-to-back Finals appearances -- but he did it without superstars, a year before Magic Johnson and Larry Bird revitalized the league. And as a coach, he has won more games than anyone in NBA history -- but spent his best years locked in the same division as Michael Jordan's Chicago Bulls. Basketball connoisseurs have long appreciated the style and intelligence with which Lenny Wilkens played and the unflappability and class he's brought to coaching. The respect he has earned resulted in his joining the legendary John Wooden as the only men to be inducted into the Basketball Hall of Fame twice -- first as a player, and then as a coach. Now, in Unguarded, Lenny Wilkens steps out from behind his placid demeanor to speak plainly and unequivocally on the enormous social and athletic changes he's seen in his career. Wilkens sounds off about the challenges he had to overcome in the course of his journey: the racism that left him off the 1960 Olympic basketball team and kept him from being chosen as head coach of the first Dream Team; the fatal miscalculation that kept his Cleveland Cavaliers from getting past Michael Jordan to the NBA Finals; the painful, frustrating task of coaching a troubled and troublesome J.R. Rider, a player who contributed to his departure from Atlanta. And he credits those who went out of their way to help him: the priests and nuns who taught him the value of discipline and reinforced his faith; the coaches who pushed him to develop his talents to the fullest; the selfless players such as John Johnson, Hot Rod Williams, Larry Nance, Steve Smith, and many others who sacrificed individual glory for the good of their teams; his mother, Henrietta, and his wife, Marilyn, who stood beside him in many trying times. Unguarded reveals the Lenny Wilkens we have never seen before, the tough, strong, thoughtful, and analytical man who has spent a life in basketball making his teammates and players better than they knew they could be. Thought-provoking, candid, always honest, Wilkens shares all the secrets he's learned in his four decades surviving in the NBA storm.
Unholy Union: When Rugby Collided with the Modern World
by Mike AylwinWhat is the state of rugby?Is the game on the brink of expansion? Or is it on the brink of implosion?No game has undergone so traumatic a transformation since the turn of the century. The last of the major sports to embrace professionalism, rugby was propelled on a trajectory that has twisted its cumbersome frame to the limit in a drama compelling and appalling to behold. After a hundred years defying the future, rugby now shudders with the turmoil of its sudden leap into the modern world, attaining heights hitherto undreamed of, even as the strains - financial, political, social and medical - threaten to tear it apart.With a global focus (and a particular lens on Australasian and South African rugby), Unholy Union is a fascinating and in-depth analysis of the sport, examining the journey so far and speculating on where it will go next. It is irreverent and provocative, asking uncomfortable questions of rugby, but imbued throughout with affection for a game that integrates all human life, as beautiful as it is ugly, as in love with itself as it is terrified.Sports enter periods that make or break them.Rugby is in one now . . .
Unholy Union: When Rugby Collided with the Modern World
by Mike AylwinWhat is the state of rugby?Is the game on the brink of expansion? Or is it on the brink of implosion?No game has undergone so traumatic a transformation since the turn of the century. The last of the major sports to embrace professionalism, rugby was propelled on a trajectory that has twisted its cumbersome frame to the limit in a drama compelling and appalling to behold. After a hundred years defying the future, rugby now shudders with the turmoil of its sudden leap into the modern world, attaining heights hitherto undreamed of, even as the strains - financial, political, social and medical - threaten to tear it apart.Unholy Union is a fascinating and in-depth analysis of the sport, examining the journey so far and speculating on where it will go next. It is irreverent and provocative, asking uncomfortable questions of rugby, but imbued throughout with affection for a game that integrates all human life, as beautiful as it is ugly, as in love with itself as it is terrified.Sports enter periods that make or break them.Rugby is in one now . . .
Unicompartmental Knee Arthroplasty: A New Paradigm?
by Arnaud Clavé Frédéric DubranaThis timely and practical book presents the state-of-the-art of unicompartmental knee arthroplasty exploring half a century of reflection, reluctance and research around this increasingly common technique.In the opening part readers will discover UKA’s history, controversies as well as standard and emerging indications. Moving forward they will understand the differences between several eligible implants as well as case-by-case guiding principles behind a correct implant choice. Insights into single stage and robotic surgery, rehabilitation, possible complications, return to play and the use of joint registries further complement the book. Written by an international panel of experts, who share best practices and high quality intra-operative pictures, the book will be an excellent resource for practicing knee surgeons, sports physicians, residents and fellows alike.
Unicompartmental Knee Arthroplasty: Indications, Surgical Techniques and Complications
by Tad L. GerlingerUnicompartmental knee arthroplasty (UKA) - also known as unicondylar knee arthroplasty or partial knee replacement - is an excellent surgical option for the treatment of isolated medial, lateral and patellofemoral compartment arthritis of the knee, as long term results suggest high patient satisfaction and survivability that rivals total knee arthroplasty (TKA). These procedures are well-suited for rapid recovery protocols and outpatient surgery through well-structured surgical pathways. With demand increasing for knee arthroplasty, patients presenting sooner and at a younger age, and an ever-increasing interest from patients, surgeons and payors in outpatient surgery, the demand for unicompartmental arthroplasty is expected to increase significantly. This text will assist orthopedic surgeons, sports medicine specialists, residents and attendings in developing successful pathways for unicompartmental knee arthroplasty, divided into three thematic sections. Part one discusses the history, indications and patient selection for UKA, including how to manage patient expectations, as well as implant choices. Surgical techniques for UKA are presented in part two, both the medial and lateral sides, with discussion of mobile bearings, pain management, blood preservation strategies, and therapy options both before and after surgery. Complications and their prevention are presented in part three, including periprosthetic fractures and infection.Timely and practical, Unicompartmental Knee Arthroplasty will provide orthopedic surgeons and related clinical staff with all they need to know to bring this increasingly common technique into practice.
The Unicorn's Foal: Book 4 (Evie's Magic Bracelet #4)
by Jessica Ennis-Hill Elen CaldecottThe fourth in a magical, exciting adventure by Olympian and World Book Day ambassador Jessica Ennis-Hill. Perfect for fans of Rainbow Magic and My Little Pony: a bumper special edition, with extra quizzes and activities. What if you had a special bracelet that let you become invisible whenever you wanted? Evie's grandma has sent her another parcel. Inside layers of tissue and colourful ribbons is a beautiful bracelet! A unicorn foal is lost in the park! Evie's going to need the bracelet - and a brave heart - to help him. But she's always ready to have some magical adventures! Evie shares Jessica's determination and drive - an inspiration for kids everywhere.The full list of titles: 1. The Silver Unicorn2. The Enchanted Puppy3. The Sprites' Den4. The Unicorn's Foal5. The Clocktower Charm6. The Fire Bird7. The Golden Sands
A Unified System Fitness Design: Concepts of Holistic and Inclusive Fitness Framework
by Tra Giang Nguyen Oliver Napila GomezA Unified System Fitness Design proposes a new fitness framework that encompasses all fitness indicators in a holistic and comprehensive manner, striving to provide a comprehensive and inclusive definition of physical fitness, one that considers all attributes contributing to overall well-being, and crafting a flexible framework that can adapt to diverse contexts and purposes of physical fitness assessments. This new book is divided into three parts. Part I explores redefining and reconstructing the concepts of an inclusive and holistic fitness framework. In Part II, the reader is encouraged to embark on a journey to discover the interconnected system functions of physiological health, homeostasis, motor control, and energy regulation. Part III reinforces the role of wellness in the Unified Systems Fitness Design, guided by the principles of inclusion and equity, in the decision-making process. Finally, the perpetual complementation theory emerged from the design, making sense of the cyclical connection between the system functions for health and skill and strengthening the Health-Ability-Task Suitability (HATS) Framework. There are still many uncharted territories in the realm of fitness and wellness. A Unified System Fitness Design addresses these gaps in the literature and practice and seeks to inspire a transformative worldview that urges the reader to question the existing paradigms and explore innovative, inclusive approaches that cater to people with unique needs. In doing so, this exciting new volume aims to establish a common language for researchers and practitioners in the field, offering accurate and concise descriptions of each fitness component and its associated indicators in a universally understood terminology.
The Uniform of Leadership: Lessons on True Success from My ESPN Life
by Jason RomanoTimeless leadership lessons honed by nearly two decades behind the scenes at ESPNJason Romano learned incredible lessons during his seventeen years as a producer at ESPN--and these fundamentals for success on the field or court work just as well in other spheres of leadership, especially when you add God's direction to the playbook.This collection of compelling, inspiring, and often funny stories challenges readers to ask themselves the hard questions. It draws them into introspection and then directs them into action so they can cultivate habits of service and excellence in themselves and in those around them. From Tony Dungy to Darryl Strawberry, Will Ferrell to Dwayne "The Rock" Johnson, readers will discover how to replicate the principles practiced by some of the most influential leaders in sports and entertainment. And in the end, they'll be able to construct thriving cultures where the people they lead can bloom where they're planted and serve one another.For readers who want to lead meaningful lives--rooted in servant leadership, character, and integrity--and be entertained and inspired by personal, behind-the-scenes stories about athletes, coaches, and stars who spent the day with the author at ESPN, The Uniform of Leadership is a perfect guidebook.
La unión hace la fuerza (Serie ¡Gol! #Volumen 4)
by Luigi GarlandoCuarta entrega de la serie «¡Gol!», que sigue las aventuras de ocho niños que comparten una pasión: ¡el fútbol! Ocho niñ@s.Una pasión: el futbol.Un sueño: ¡ser los mejores! Ya hemos llegado al ecuador del campeonato, ¡y los Cebolletas están a solo un punto del líder! Pero su mayor reto no va a ser conseguir el primer puesto, sino superar los problemas internos. Desde que Fidu dejó el futbol, nada es lo que era: a Dani le disgusta estar bajo los tres palos, Tomi tiene celos de Becan y las gemelas se despistan continuamente... Por suerte, Gaston Champignon les va a recordar la lección básica del deporte en equipo: lo más importante es mantenerse unidos.
La union hace la fuerza
by Luigi GarlandoOcho niñ@s. Una pasión: el fútbol. Un sueño: ¡ser los mejores! Ya hemos llegado al ecuador del campeonato, ¡y los Cebolletas están a solo un punto del líder! Pero su mayor reto no va a ser conseguir el primer puesto, sino superar los problemas internos. Desde que Fidu dejó el futbol, nada es lo que era: a Dani le disgusta estar bajo los tres palos, Tomi tiene celos de Becan y las gemelas se despistan continuamente... Por suerte, Gaston Champignon les va a recordar la lección básica del deporte en equipo: lo más importante es mantenerse unidos.
Union Jock: Sleeping with the Auld Enemy
by Aidan SmithJuly 30, 1966. Bobby Moore is lifting the Jules Rimet trophy, Denis Law is playing golf, and a young boy in Edinburgh is being taught the most important lesson of his life: no matter who England are playing, you support the other lot. If the opposition have a dodgy human rights record, or are cruel to wasps, or can't even be located on a large-format map - too bad. You support the other lot.Forty years on, and Aidan Smith has done a pretty good job of supporting the other lot. But these days he should be old enough, and ugly enough, to be above petty, playground-formed sporting squabbles. Besides, the World Cup is coming, Scotland haven't made it, and he's about to marry an Englishwoman. Maybe it's a sign. But can a Scotsman ever cheer for 'Ingerland'?In Union Jock, Aidan Smith investigates the age-old England-Scotland emnity, both on and off the football field. The Scots may have suffered at the hands of the Auld Enemy for centuries - Braveheart, Culloden, Jimmy Hill calling David Narey's goal a "toe-poke" (against Brazil in the 1982 World Cup, top right-hand corner) - but now they're a nation on the rise, with a spanking new parliament to prove it. But what do the fans, players, politicians, and Sassenach invaders really think about their English neighbours? Would supporting England be a denial of their Scottishness?Join Aidan Smith on his quest to put an end to centuries of not-so-friendly rivalry. That's if the Scots don't get him first. Or the English.
Uniquely Better
by Amber VanderburgIn 2016, Amber Vanderburg left her corporate job to become the only American, only female, and only blonde Academy football coach for the Paris Saint Germain Academy and Gameday Academy in Bangalore, India. As she emerged into the land of masala and chai, she found remarkably talented and driven players who were operating under a strict command-obey dynamic. Players would stand in a line, kick a ball, wait for direction. While this may be an effi cient way to teach a skill, in a game scenario, it was not effective. She witnessed players kick the ball during matches then turn to the sideline for future instruction. She noticed that the players had mastered tasks but didn't understand the game application. We see these parallels in our business life every day. People come to work, receive a task, and wait for instruction. Opportunities for ownership in teams establish opportunities to be uniquely better - Join Amber in her powerful story of team transformation; of daring adventures; of an exciting future in the beautiful land of India; of working within multicultural teams; of remarkable athletes coming together to build something great; of how teams can establish competitive advantage, and of a hometown Okie trying her best.