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Volleyball (Getting the Edge: Conditioning, Injuries)
by Gabrielle VanderhoofFind out what it takes to make this demanding sport rewarding, enjoyable, and safe for the 800 million people around the world who play it every year. Using simple advice on fitness training, equipment, and recovery techniques, this book will help you to get more out of volleyball by keeping yourself fit and injury-free. Whether you play weekend games with your family on the beach or are part of a top high school team and have hopes of getting a college scholarship, it is important to guard against injuries, which can range from inconvenient to permanently disabling. Find out about the injuries most commonly experienced when playing volleyball, how and why they happen, how you can get back into shape--and most important, how you can avoid them using mental and physical training techniques. This book provides a complete introduction to indoor and beach volleyball, including: * The game's origins. * How training both mind and body can help prevent injuries. * Why warming up and cooling down are so important * What safety equipment is available and who needs it * The importance of good nutrition. * The dangers of performance-enhancing drugs.
Volleyball Ace (Jake Maddox JV Girls)
by Jake MaddoxUntil now, Layla has balanced her school work and volleyball easily enough. In eighth grade, though, academic expectations are tougher. Student-athletes need at least a C average in all classes to play sports. When Layla's dedication to volleyball puts her algebra grade at risk, her chances of making the high school freshman team next year are on the line. Can she find a way to ace her classes like she does on the court?
Volleyball Vibe (Lorimer Sports Stories)
by Karen Spafford-FitzHighlighting girls' volleyball, a sport that has overtaken girls' basketball in popularity, Volleyball Vibe shows how engagement in sports can boost self-esteem, confidence and foster responsibility and teamwork. The main character, Ria, is a teen girl whose obsession with beauty and fashion leads her mother to insist that she either get a job or join a team sport. At an age when too many girls stop competing athletically, Ria discovers her own capabilities as well as the rewards of challenging herself and connecting with others on a team. Distributed in the U.S by Lerner Publishing Group
Volleyball in Action
by John Crossingham Sarah DannWhat is a bump, a volley, a serve, or a spike? These questions and more are answered in Volleyball in Action. Children will love learning about the history of this energetic sport, the necessary equipment, and basic rules of play.
Volver a correr: El running y el potencial para una vida plena. El año en que todo se detuvo. Y la emoción de regresar.
by Santiago GarcíaEl nuevo libro de Santiago García, referente del running en la Argentina, propone una guía para retomar esta disciplina que no para de crecer, tras la pausa impuesta por la pandemia y el confinamiento, atento a las ansiedades de esta época. ¿Cómo que volver a correr? ¿Cuándo dejamos de hacerlo? En 2020 el mundo sufrió un frenazo; los relojes se detuvieron y durante un tiempo hubo que parar. Poner en pausa nuestro bienestar físico y emocional. Nunca habíamos tenido que esperar tanto para hacer lo que más amamos. La vuelta fue un proceso accidentado pero imprescindible para quienes no imaginamos una vida sin correr. Y entonces nuestros pies se encontraron otra vez frente a la línea de largada, nuestro corazón latiendo con fuerza: por lo que estaba por venir, sí, pero también por todo lo que atravesamos para regresar. Volver significa entonces muchas cosas: volver a entrenar y a competir, recuperar la fuente de nuestra salud, energía y felicidad, reencontrarnos con los amigos para fundirnos en un abrazo y también reconectar con nosotros mismos. Fortalecido por la experiencia, Santiago García, el mayor referente del running en la Argentina, narra los aprendizajes de esta etapa difícil, de cara a los tiempos que vienen, para los que vuelven y, como siempre, para los que quieren empezar. Cada uno sabe el camino que ha recorrido hasta aquí, nos dice García. Llegó el momento de salir, de viajar, de ser felices. Llegó la hora de volver a correr.
Vovô Balanço E O Vôo Para Sete Mares
by Michael N. WiltonDepois de um tempo, os pingos incessantes pareciam mais alto em sua imaginação, até que ela não aguentou mais. Saltando da cama, correu para a janela o mais rápido que suas pernas de quinze anos podiam e abrindo caminho pelas cortinas esvoaçantes, conseguiu fechar a janela. Soltando um suspiro de alívio, voltou ao calor familiar da cama, fazendo o possível para voltar a dormir. Mas, enquanto cochilava, sua mente ainda estava cheia do estresse de eventos recentes. Os rostos das pessoas envolvidas passaram por ela como um carrossel de parque. Primeiro, mamãe e papai estavam varrendo lá fora, tomavam sorvete, rindo e acenando para ela enquanto passavam. Na próxima cena mamãe estava triste, sozinha e desamparada, vestida de preto, com seu irmão Peter, segurando o seu boneco Snuffy, uma mania, embora agora fosse apenas um pedaço de pano desgastado. Então a música parou e a memória da morte de seu pai tomou conta dela mais uma vez. Ela apertou o rosto desesperadamente nas profundezas do travesseiro para calar a memória. Ao fazer isso, não percebeu passos correndo pelo chão do quarto.
Vows They Can't Escape
by Heidi RiceStill legally wedded... Xanthe Carmichael has just discovered two things: 1. Her ex-husband could take half of her business. 2. She's actually still married to him! When she jets off to New York, divorce papers in hand, Xanthe is prepared for the billionaire bad boy's slick office...but not for the spear of lust that hits her the moment she sees Dane Redmond again! Has her body no shame, no recollection of the pain he caused? But Dane is stalling... Is he really checking the fine print or planning to stir the smoldering embers of their passion and tempt her back into the marriage bed?
Vull ser el millor! (Campió! #Volumen 4)
by Antoine GriezmannQuart llibre de «Campió!», la sèrie de futbol que explica la històrica al·lucinant de com Antoine Griezmann va convertir-se en un dels millors jugadors del món. Una sèrie escrita per ell mateix i basada en la seva pròpia vida! Els somnis es poden fer realitat! El jove Grizi evoluciona bé al centre de formació de Montpeller, tot i que només el deixen jugar comptades vegades, i per això se sent frustrat. Després d'una conversa amb la seva germana, reconeix que li cal recuperar la vertadera motivació: ser el millor. Aleshores el destí el crida, i el conviden a viatjar a Sant Sebastià a entrenar durant una setmana amb la Reial Societat. Finalment deu haver trobat el seu lloc al món?
WADA, the World Anti-Doping Agency: A Multi-Level Legitimacy Analysis (Routledge Research in Sport and Corruption)
by Daniel Read James Skinner Daniel Lock Aaron C.T. SmithExamining the legitimacy of the World Anti-Doping Agency, this book offers a critical analysis of the anti-doping system and the social and behavioural processes that shape policy, asking why the current system is failing. Featuring in-depth, contemporary case studies from around the world, including the whereabouts system; Lance Armstrong; therapeutic use exemptions; the Essendon Bombers; recreational drugs policy; and the Russian Olympic doping programme, this is the first text to analyse empirically how the legitimacy of WADA is constructed, contested and managed in the field of anti-doping, and the consequent impact this has on anti-doping. Based on the analysis of these case studies, the book discusses how legitimacy processes have shaped the current regulatory environment and offers structural and governance reforms to improve anti-doping policy design and implementation. Adopting a unique theoretical perspective, rooted in a socio-cognitive perspective on organisational behaviour, this book is essential reading for any researcher or student working on drugs and doping in sport, sport management, the sociology of sport, governance, transnational organisations or strategic management. It also offers important insights for policymakers and administrators working in sport or in government.
WALK: Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
by Jonathon StallsA transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada&’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change.While most of us won&’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture&’s profound separation from the natural world.WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls&’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we&’re driving by, flying over, and rushing past what surrounds us. It&’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.
WCMX Daredevil (Jake Maddox Graphic Novels)
by Jake MaddoxDavalyn “The Daredevil” Hart may be a new rider in the sport of wheelchair motocross, but this adrenaline junkie is ready to push herself. When she gets a new WCMX chair designed to take a beating at the skate park, she turns her stunts up to the next level. But everything comes to a grinding halt when she attempts a tough trick and takes a hard fall. Now her confidence is rattled. Can she find the courage to face the rails again and nail her special move at the upcoming WCMX Extreme Games competition?
WJEC Level 1/2 Vocational Award Sports and Coaching Principles (Technical Award) - Student Book
by Will Swaithes Simon DutsonWritten by experienced PE teachers and examiners, this Student Book has been carefully designed to be highly visual, accessible, and practical. Matching the new Level 1/2 Vocational Award, for first teaching from September 2022, it offers high quality support you can trust.- Each unit begins with a 'Before you get started' feature to establish what students already know before they begin the topic.- A visually stimulating design helps students engage with the content.- Tasks and Activities throughout allow students to test and apply their knowledge as they work through the course.- Includes targeted exam advice and exam-style questions to ensure students are fully prepared for assessment.- Student-friendly checklists at the end of each unit allow students to evaluate how confident they are with the required learning outcomes and where further study may be required.- A variety of other features ensure students get the most out of the course and achieve their full potential in the exams.
WJEC/Eduqas GCSE PE
by Matthew PennyWritten by experienced author, teacher and examiner Matthew Penny, this comprehensive and colourful Student Book is designed to fully support both WJEC and Eduqas students throughout their GCSE PE course.- Covers the core components of the specification - Health, training & exercise, Exercise physiology, Movement analysis, Psychology of sport & physical activity and Socio-cultural issues in physical activity & sport.- Each chapter is built around a central 'Big Question' which enables students to learn the subject content within a practical sporting context.- Step-by-step approach allows students to gradually add more subject knowledge and skills throughout each chapter and equips them to fully answer the exam-style question at the end.- Separate 'Topic Tests' check knowledge and understanding, and help students understand how exam questions are worded, enabling them to build an answer that tackles the required Assessment Objectives.- Separate 'Practical Investigations' provide plenty of hands-on activities that bring difficult concepts and theories to life and help students personalise their learning.- Detailed and colourful visual approach make it accessible and easy-to-follow.
WJEC/Eduqas GCSE PE: Study And Revision Guide
by Sean WilliamsSo much more than a traditional revision resource, this Study and Revision Guide has been carefully designed to give students clear guidance on every aspect of the GCSE course and prepare them thoroughly for their final exams. // Written by an experienced teacher and examiner and endorsed by WJEC, it provides high quality support you can trust. // The innovative design allows the content of each topic to be covered in a three-step sequence: knowledge and understanding (AO1) pages begin each topic, followed by (AO2) application of knowledge and then (AO3) analysis & evaluation. // Comprehensive support for Unit 1 / Component 1 Introduction to Physical Education. // Clear and succinct presentation of the key information needed per topic, ensuring students are fully equipped for assessment. // Provides a clear focus on the assessment needs for exam success. // Recap and summaries per topic present information in diagrammatic and visual styles to aid the revision process.
WOLFPACK: How to Come Together, Unleash Our Power and Change the Game
by Abby WambachTHE NEW YORK TIMES BESTSELLER Based on her inspiring, viral 2018 commencement speech to Barnard College's graduates in New York City, New York Times bestselling author, two-time Olympic gold medallist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.Abby Wambach became a champion because of her incredible talent as a football player. She became an icon because of her remarkable wisdom as a leader. As the co-captain of the 2015 Women's World Cup Champion Team, she created a culture not just of excellence, but of honour, commitment, resilience, and sisterhood. She helped transform a group of individual women into one of the most successful, powerful and united Wolfpacks of all time.In her retirement, Abby's ready to do the same for her new team: All Women Everywhere.She insists that women must let go of old rules of leadership that neither include or serve them. She's created a new set of Wolfpack rules to help women unleash their individual power, unite with their Wolfpack, and change the landscape of their lives and world.· Make failure your fuel: Transform failure to wisdom and power. · Lead from the bench: Lead from wherever you are. · Champion each other: Claim each woman's victory as your own. · Demand the effing ball: Don't ask permission: take what you've earned.In Abby's vision, we are not Little Red Riding Hoods, staying on the path because we're told to. We are the wolves, fighting for a better tomorrow for ourselves, our pack, and all the future wolves who will come after us.
WOLFPACK: How to Come Together, Unleash Our Power and Change the Game
by Abby WambachTHE NEW YORK TIMES BESTSELLER Based on her inspiring, viral 2018 commencement speech to Barnard College's graduates in New York City, New York Times bestselling author, two-time Olympic gold medallist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.Abby Wambach became a champion because of her incredible talent as a football player. She became an icon because of her remarkable wisdom as a leader. As the co-captain of the 2015 Women's World Cup Champion Team, she created a culture not just of excellence, but of honour, commitment, resilience, and sisterhood. She helped transform a group of individual women into one of the most successful, powerful and united Wolfpacks of all time.In her retirement, Abby's ready to do the same for her new team: All Women Everywhere.She insists that women must let go of old rules of leadership that neither include or serve them. She's created a new set of Wolfpack rules to help women unleash their individual power, unite with their Wolfpack, and change the landscape of their lives and world.· Make failure your fuel: Transform failure to wisdom and power. · Lead from the bench: Lead from wherever you are. · Champion each other: Claim each woman's victory as your own. · Demand the effing ball: Don't ask permission: take what you've earned.In Abby's vision, we are not Little Red Riding Hoods, staying on the path because we're told to. We are the wolves, fighting for a better tomorrow for ourselves, our pack, and all the future wolves who will come after us.
WOLFPACK: How to Come Together, Unleash Our Power, and Change the Game
by Abby WambachBased on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times bestselling author, two-time Olympic gold medalist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.Abby Wambach became a champion because of her incredible talent as a soccer player. She became an icon because of her remarkable wisdom as a leader. As the co-captain of the 2015 Women’s World Cup Champion Team, she created a culture not just of excellence, but of honor, commitment, resilience, and sisterhood. She helped transform a group of individual women into one of the most successful, powerful and united Wolfpacks of all time. In her retirement, Abby’s ready to do the same for her new team: All Women Everywhere. In Wolfpack, Abby’s message to women is: We have never been Little Red Riding Hood. We Are the Wolves. <P><P>We must wander off the path and blaze a new one: together. <P><P>She insists that women must let go of old rules of leadership that neither include or serve them. She’s created a new set of Wolfpack rules to help women unleash their individual power, unite with their Wolfpack, and change the landscape of their lives and world: from the family room to the board room to the White House. · Make failure your fuel: Transform failure to wisdom and power. · Lead from the bench: Lead from wherever you are. · Champion each other: Claim each woman’s victory as your own. · Demand the effing ball: Don’t ask permission: take what you’ve earned. <P><P>In Abby’s vision, we are not Little Red Riding Hoods, staying on the path because we’re told to. We are the wolves, fighting for a better tomorrow for ourselves, our pack, and all the future wolves who will come after us. <P><P><b>A New York Times Bestseller</b>
WWE #24 (WWE #24)
by Dennis Hopeless Serg Acuna Doug GarbarkAJ Styles sees a path to Wrestlemania, but must get through multiple title matches to get to his dream bout. The problem? He doesn’t have to be pinned in these matches to lose the belt...
WWE Legends
by Brian SolomonThey were World Heavyweight Champions: Bob Backlund, Superstar Billy Graham, and Bruno Sammartino. They were fan favorites: "Superfly" Jimmy Snuka, Chief Jay Strongbow, and Andre the Giant. They were the villains everyone loved to hate: Killer Kowalski, Ernie Ladd, and the Fabulous Moolah. They were ethnic heroes, someone just like you that you could cheer for: Ivan Putski, Pedro Morales, Peter Maivia. They were the stars that shined the brightest, and left an indelible mark on the memories of countless WWE fans.
WWE Legends - Superstar Billy Graham
by Billy Graham Keith Elliot Greenberg"I'm the man of the hour," Superstar Billy Graham told his audiences, "the man with the power. Too sweet to be sour!" Despite years of devastating health issues (a long history of drug abuse led to a liver transplant in 2002), the man regarded as one of the most influential professional wrestlers of the past thirty years still flaunts the same optimism that made his interviews as compelling as his matches. In Tangled Ropes, his autobiography, Graham remembers his victories -- and his setbacks -- on both the wrestling and the evangelism circuits in vibrant detail. At his core, Graham is still Wayne Coleman, the artistic, curious boy who escaped the wrath of his disabled father in post-war Phoenix through painting, sports, and bodybuilding. When his photo appeared in a bodybuilding magazine, the young man caught the attention of a family in Texas who began praying for his soul. Soon, Wayne found religion at a revival meeting, then mortified his parents as he left home to bend steel, rip phone books in half, and preach the Gospel on the back roads of America. Because of his natural athleticism, Wayne held a series of jobs -- from bouncer to boxer, from repo man to football player. However, it was under the training of the "Mentor of Mayhem," Stu Hart, that the wrestler was revealed. Then the fading headliner Dr. Jerry Graham bleached Wayne's hair blond and transformed him into an in-ring "brother." Still reverent of men of faith, Coleman became "Billy Graham," after the preacher. Graham completed the package with his golden tan and enormous "pythons," a succession of color-coordinated outfits and jive-talking -- a persona imitated by countless wrestlers, including Hulk Hogan and Jesse "The Body" Ventura. The Superstar's greatest wrestling achievement came in 1977, when he took the World Wide Wrestling Federation Championship from Bruno Sammartino. He held the prize for nearly a year -- the first wrestling villain to do so. But after he lost the title to wholesome Bob Backlund, Graham fell into a deep depression. He disappeared from the business, squandering his money and losing himself in a haze of drugs. In Tangled Ropes -- co-written with Keith Elliot Greenberg -- Superstar Billy Graham tells a story that transcends his life in the wrestling profession, offering candor, nostalgia, inspiration, and humor. Graham's narrative is supplemented by anecdotes from personalities like Vince McMahon, Jesse Ventura, Ivan Koloff, Ric Flair, Dusty Rhodes, and California governor Arnold Schwarzenegger.
WWE: Hornswoggle (Beginning to Read Alone #2)
by Kevin SullivanThis book is about one pint-sized WWE Superstar, Hornswoggle, his initial struggles and how he proved his doubters wrong by claiming a place for himself.
WWE: Kofi Kingston (Reading Alone #3)
by Kevin SullivanThis book is about Kofi Kingston, a wrestler from Ghana, West Africa, who, through his unique signature moves made a mark for himself in WWE arena right from his first match in 2008.
WWE: Rey Mysterio (Beginning to Read Alone #2)
by Kevin SullivanA part of DK Readers series, its all about the WWE Superstar Rey Mysterio, his ups and downs in career along with his finishing moves and nicknames.
WWE: The Big Show
by Kevin SullivanThis book is all about the WWE Superstar Big Show, his childhood, career, and achievements.
WWE: Triple H (Reading Alone #3)
by Brian ShieldsA part of DK Readers series, this book is about a WWE wrestler Triple H, who is a twelve-time world champion: a seven-time WWE Champion, and a five-time World Heavyweight Champion.