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The Night the Bear Ate Goombaw
by Patrick F. McManusAmerica’s “most gifted outdoor humorist” (Detroit Free Press) regales readers with this collection of gut-busting, man vs. nature tales originally published in such magazines as Field & Stream and Outdoor Living.Patrick F. McManus’s hilarious and comic stories of camping and other nature-oriented activities reach ridiculous proportions in The Night the Bear Ate Goombaw. From teaching his stepfather the methods of madness behind farm work through his best friend’s grandmother’s fear of bears, McManus reveals that human behavior is even wilder than the wilderness.
The Night was a Bright Moonlight and I Could See a Man Quite Plain: An Edwardian Cricket Murder
by Gideon HaighGideon Haigh has written numerous acclaimed books on both cricket and true-crime – now he&’s unearthed a gripping story that combines the two, in a masterpiece of historical detective work that ties back to the origin of the Ashes … On the night of 23 September 1910, on a station 500km west of Brisbane, farm hand John Neil was beaten to death with a cricket bat. The prime suspect, George Vernon, was the fresh-faced twenty-four-year-old son of one of England&’s most famous amateur cricketers, and part of an Australian rural dynasty. The murder trial became one of Queensland&’s most sensational, for Vernon did indeed harbour a secret – but not a secret anyone suspected. And the crime was to have a shocking sequel. The Night was a Bright Moonlight and I Could See a Man Quite Plain concerns a brutal murder, but also the dark parts of empire, the blind side of justice and the sensational end of media – all linked back to the origin story of cricket&’s Ashes. Sparely written and copiously illustrated, it will keep you guessing to the end.
The Nightingale's Song
by Phil Clegg Laura HutchinsonEd Nightingale and his fellow teammates are not the best players on the rugby, football or cricket pitches. So when it comes time to challenge the Badgers, the Bucks, and the Squirrels in this year’s Champions’ Cup, Ed goes to ask for expert advice from some famous athletes including English rugby legend George Kruis, Liverpool captain Jordan Henderson and cricket World Cup winner Mark Wood. The superstars each give Ed different advice, except for one main thing: they all say ‘work together as a team.’ While Ed and the Nightingales don’t win any of their matches in the Champions’ Cup, they do better than they ever have before. And when a violent storm threatens to cancel the Champions’ Cup award ceremony, the birds band together and with their brilliant song, fight off the storm. The Nightingales might not be the best sports team, but they prove that by working together, anything can be accomplished!
The Ninja
by Kacem ZoughariOften translated as "the art of remaining unseen," Ninjutsu has a long history, and is probably the most renowned and misunderstood of all martial arts. Still an active school, Ninjutsu continues to thrive today, and the idea of the ninja as a black-clad "super spy," combat master and secrecy expert continues to hold power over the imaginationDespite its popularity, the history of Ninjutsu is still murky, its origins surrounded by mystery and legend. But for the first time, The Ninja: Ancient Shadow Warriors of Japan furnishes an in-depth, factual look at the entire art of Ninjutsu, including the emergence of the Ninja warriors and philosophy in feudal Japan; detailed historical events; its context in the development of other schools of martial arts; and the philosophies and exercises of the school today.
The Ninja
by Kacem ZoughariOften translated as "the art of remaining unseen," Ninjutsu has a long history, and is probably the most renowned and misunderstood of all martial arts. Still an active school, Ninjutsu continues to thrive today, and the idea of the ninja as a black-clad "super spy," combat master and secrecy expert continues to hold power over the imaginationDespite its popularity, the history of Ninjutsu is still murky, its origins surrounded by mystery and legend. But for the first time, The Ninja: Ancient Shadow Warriors of Japan furnishes an in-depth, factual look at the entire art of Ninjutsu, including the emergence of the Ninja warriors and philosophy in feudal Japan; detailed historical events; its context in the development of other schools of martial arts; and the philosophies and exercises of the school today.
The Ninja Defense
by Stephen K. Hayes[In The Ninja Defense, the classic art of the ninja is updated for maximum effectiveness in modern day situations. Stephen K. Hayes is a Black Belt Hall of Fame member and acknowledged "Father of American Ninjutsu." He has distilled and refined the knowledge he has built studying and teaching ninjutsu for decades into a comprehensive self-defense system that can defuse the worst situations the modern world has to offer.The result is a realistic martial arts training system that includes instruction in techniques and strategies for dealing with:- grappling, throwing, choking, and joint-locking- striking, kicking, and punching- stick, blade, cord, and projectile weapons- handling multiple assailants and surprise attacks- overcoming psychological intimidation or bullying]With his revised take on the classical ninja martial arts, the author provides his readers with all the key ingredients-both physical and mental-to emerge safely from unexpected danger. The chapter on mental discipline will allow readers to feel more confident in whatever situation everyday life brings.[ The Ninja Defense contains extremely practical techniques that the author honed while serving as a bodyguard for His Holiness the Dalai Lama and fine-tuned through years of teaching. It is the ultimate self-defense book from a true martial art master.]
The Ninja Defense
by Stephen K. Hayes[In The Ninja Defense, the classic art of the ninja is updated for maximum effectiveness in modern day situations. Stephen K. Hayes is a Black Belt Hall of Fame member and acknowledged "Father of American Ninjutsu." He has distilled and refined the knowledge he has built studying and teaching ninjutsu for decades into a comprehensive self-defense system that can defuse the worst situations the modern world has to offer.The result is a realistic martial arts training system that includes instruction in techniques and strategies for dealing with:- grappling, throwing, choking, and joint-locking- striking, kicking, and punching- stick, blade, cord, and projectile weapons- handling multiple assailants and surprise attacks- overcoming psychological intimidation or bullying]With his revised take on the classical ninja martial arts, the author provides his readers with all the key ingredients-both physical and mental-to emerge safely from unexpected danger. The chapter on mental discipline will allow readers to feel more confident in whatever situation everyday life brings.[ The Ninja Defense contains extremely practical techniques that the author honed while serving as a bodyguard for His Holiness the Dalai Lama and fine-tuned through years of teaching. It is the ultimate self-defense book from a true martial art master.]
The Ninja Mind
by Stephen K. Hayes Kevin Keitoshi CaseyMasters in the Japanese arts of Ninjutsu are legendary for their ability to access seemingly endless amounts of pure strength and mental endurance. The Ninja Mind documents Ninjutsu black belt Kevin Casey's journey toward mastery under the tutelage of Stephen K. Hayes, the Black Belt Hall of Fame member and the "Father of American Ninjutsu." Casey vividly describes his successes and setbacks studying with his famous teacher--as well as his growing interest in the Ninja art of Kuji-no-Ho, the most esoteric of traditional Ninja practices.Combined with determination and discipline, Casey's techniques and exercises will guide you to cultivate and acquire a true ninja's power. Exercises such as 'The Unbendable Arm' and 'Manifesting Power' will develop your physical strength, while 'Walking as the Hero' will hone the mindset necessary to overcome any challenge, no matter how suddenly it arises. Chapters include: The Nine Powers The Secrets Told Physical Strength Mental Strength Spirit Strength Negative Emotions
The Ninja Mind
by Stephen K. Hayes Kevin Keitoshi CaseyMasters in the Japanese arts of Ninjutsu are legendary for their ability to access seemingly endless amounts of pure strength and mental endurance. The Ninja Mind documents Ninjutsu black belt Kevin Casey's journey toward mastery under the tutelage of Stephen K. Hayes, the Black Belt Hall of Fame member and the "Father of American Ninjutsu." Casey vividly describes his successes and setbacks studying with his famous teacher--as well as his growing interest in the Ninja art of Kuji-no-Ho, the most esoteric of traditional Ninja practices.Combined with determination and discipline, Casey's techniques and exercises will guide you to cultivate and acquire a true ninja's power. Exercises such as 'The Unbendable Arm' and 'Manifesting Power' will develop your physical strength, while 'Walking as the Hero' will hone the mindset necessary to overcome any challenge, no matter how suddenly it arises. Chapters include: The Nine Powers The Secrets Told Physical Strength Mental Strength Spirit Strength Negative Emotions
The Ninja Mind: Harnessing the Mental Strength and Physical Abilities of the Ninjutsu Masters
by Stephen K. Hayes Kevin Keitoshi CaseyEnter the mind of one of ninjutsu's greatest teachers and start your journey towards martial arts mastery!Masters in the Japanese martial art of Ninjutsu are legendary for their ability to access seemingly endless amounts of pure strength and mental endurance to achieve their goals. The Ninja Mind documents Ninjutsu black belt Kevin Casey's journey toward mastery under the tutelage of Stephen K. Hayes, Black Belt Hall of Fame member and the "Father of American Ninjutsu." Casey vividly describes his successes and setbacks studying with his famous teacher--as well as his growing interest in the Ninja art of kuji-no-ho, the most esoteric of traditional Ninja practices.Combined with determination and discipline, Casey's techniques and exercises will guide you to acquire and cultivate a true ninja's power. Exercises such as 'The Unbendable Arm' and 'Manifesting Power' will develop your physical strength, while 'Walking as the Hero' will hone the mindset necessary to overcome any challenge, no matter how suddenly it arises.Chapters in this ninjutsu guide include:The Nine PowersThe Secrets ToldPhysical Strength Mental StrengthSpirit Strength Negative Emotions
The Ninja and Their Secret Fighting Art
by Stephen K. HayesIn feudal Japan, ninja warriors were credited with supernatural powers of invisibility and ways of learning any secret. They also were feared for their skill in espionage and assassination. Behind these legends is the reality of an ancient, sophisticated, highly systematic martial art: ninjutsu. Perhaps the least understood martial art of Japan, ninjutsu emphasizes naturalness of movement, responsiveness to one's adversary, and total practicality. Women as well as men were trained in this obscure deadly art. As its form crystallized, practitioners established an organized system for maintaining absolute secrecy. Now, all aspects of ninjutsu are revealed in this remarkable book written by the first American trained as a ninja.
The Ninja and Their Secret Fighting Art
by Stephen K. HayesIn feudal Japan, ninja warriors were credited with supernatural powers of invisibility and ways of learning any secret. They also were feared for their skill in espionage and assassination. Behind these legends is the reality of an ancient, sophisticated, highly systematic martial art: ninjutsu. Perhaps the least understood martial art of Japan, ninjutsu emphasizes naturalness of movement, responsiveness to one's adversary, and total practicality. Women as well as men were trained in this obscure deadly art. As its form crystallized, practitioners established an organized system for maintaining absolute secrecy. Now, all aspects of ninjutsu are revealed in this remarkable book written by the first American trained as a ninja.
The Ninja: Ancient Shadow Warriors of Japan (The Secret History of Ninjutsu)
by Kacem ZoughariNinjutsu is the most renowned and misunderstood of all martial arts. The long history of ninjutstu is often murky; surrounded by mystery and legend. Here, for the first time, is an in-depth, factual look at the entire art of ninjutsu, including emergence of the ninja warriors and philosophy in feudal Japan; detailed historical events; its context in the development of other schools of martial arts; and the philosophies and exercises of the school today.Based on more than ten years of study and translation of authentic Japanese texts, including many that have never before been translated, this is the most comprehensive and accurate study on the art of ninjutsu ever written outside of Japan. This ninja book includes studies of ninjutsu history, philosophy, wisdom, and presents a wide range of information from authors, historians, chronicles and scrolls in order to foster a deep understanding of this "shadowy" art.For those who train in ninjutsu, for other martial art practitioners, for historians, and for anyone with an interest in Japanese feudal history or Japanese martial arts, The Ninja: Ancient Shadow Warriors of Japan shines a light on this enigmatic subject.
The Ninjabread Man
by C. J. LeighThe ninja animals try to outsmart him, but the Ninjabread Man is one tough cookie!"Try, try, as best as you can,you can't beat me,I'm the Ninjabread Man!"In this fun spinoff of the classic "Gingerbread Man" story, Sensei makes an age-old recipe for ninjabread. But the cookie escapes from the oven and runs loose!Can the Ninjabread Man trick Ninja Bear, Ninja Snake, Ninja Mouse, and Ninja Fox? In the end, the clever Ninja Fox outsmarts the Ninjabread Man.This action-packed ninja adventure features a wise sensei, adorable ninja animals, and one hard-to-catch cookie -- all brought to life by award-winning Dinotrux illustrator Chris Gall!
The No OM Zone: A No-Chanting, No-Granola, No-Sanskrit Practical Guide to Yoga
by Kimberly FowlerIf you've ever wanted to try yoga but felt intimidated to walk into a class—or maybe tried it but were put off by complicated poses, foreign terminology, or chanting—The No OM Zone is for you. This practical guide is designed to make yoga accessible to everyone and is based on the pioneering program by former professional triathlete, Kimberley Fowler. Fowler's pioneering Yoga for Athletes® Workout and DVD introduced everyday people to yoga with a fun and fulfilling approach. The No OM Zone offers a range of yoga workouts as well as excellent information on: *The benefits of yoga, from improved posture to increased energy and lower stress *Injury prevention and rehabilitation through yoga *Types of yoga and yoga styles, from Kundalini to Power Yoga, and which one is right for you *Breath work and meditation *Poses that target specific muscle groups and areas of the body *Sports-related benefits and sports-specific poses to help you excel at your favorite event or pastime Designed to get you off the couch and onto the mat, The No OM Zone can help you enjoy the amazing, lifelong benefits of the ancient practice.
The No-Drop Zone
by Patrick BradyThe No-Drop Zone contains all the information necessary for new cyclists to gain the knowledge and skills to take them from buying their first bicycle to starting their first race. Cyclists learn how to handle the bike, perform minor maintenance, select clothing and accessories, join clubs, and find events. The book also covers every aspect of riding in a group, emphasizing such specific skills as how to avoid bumping into other riders when riding in close quarters and fixing a flat quickly enough to rejoin the group. Author Patrick Brady explores the particular pleasures that come from group riding, a unique experience at once social (talking with friends while riding), exciting (descending in a group), and exhilarating (finishing a long hill). Brady also details the enormous fitness benefits of riding in a group. The No-Drop Zone has all the knowledge a cyclist needs to move to that next level of skill.
The Noble English Art of Self-Defence
by Ned DonnellyA book of boxing by one of the nineteenth-century stars, celebrating the 175th anniversary of The London Library.Ned Donnelly, a former prize fighter turned boxing instructor and author (with a lot of help from his literate friends), was a household name as a one of the most successful, famous, and respected instructors in the history of British boxing. This delightful book - more than an instruction manual, more than an amusing pastime - captures the fighting style from a crucial moment in boxing history right after the Prize Ring had become extinct. With a detailed clarity of expression, and accompanied by charming illustrations of a slightly paunchy boxer, it is a fascinating insight to the man who trained George Bernard Shaw.The books in "Found on the Shelves" have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over seventeen miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it.From essays on dieting in the 1860s to instructions for gentlewomen on trout-fishing, from advice on the ill health caused by the "modern" craze of bicycling to travelogues from Norway, they are as readable and relevant today as they were more than a century ago.
The Nolympics: One Man's Struggle Against Sporting Hysteria
by Nicholas LezardNicholas Lezard loved London. Then the London 2012 Olympics came along ...Suddenly his beloved city was invaded by über-people in branded sportswear who had contorted their bodies into odd shapes in order to run a bit faster, or throw things a bit further. Not to mention armies of reptilian brand-managers, chancers and corporate cheerleaders all wanting to cash in, as a blameless piece of the East End was turned (at tear-inducing cost) into one huge folly.In The Nolympics Nicholas Lezard gives us the perfect antidote to Olympics fever with a hilarious blow-by-blow account of how he survived its highs and lows, triumphs and soul-destroying boredom. It is a book for anyone who would rather sit in the dark watching TV than ever wave a flag, who was last to be picked for PE, or who just feels that somewhere along the way the Spirit of the Games was smothered by wads of money. It is the only Olympic souvenir you'll ever need.
The Nonrunner's Marathon Guide for Women
by Dawn DaisDawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Revised in 2013, it now includes a new chapter on using technology as a training aid.Dais's book features a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which she felt were lacking in the guides she had consulted. She also integrates entries from her journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and-most important of all-the amazing rewards.Anyone can do a marathon. This book just makes the experience a little more bearable and a lot more fun.
The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training
by Dawn DaisAnyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more fun Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon. The Nonrunner's Marathon Guide for Women is the ideal training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Nonrunners offers a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted. She also integrates entries from her journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and most important of all, the amazing rewards. Running may not seem like a friendly endeavor, but with Dawn Dais, you can tame the beast and hit the marathon trail.
The Nordic Model and Physical Culture (Routledge Research in Sport, Culture and Society)
by Richard Giulianotti Mikkel Bjørset Tin Frode Telseth Jan Ove TangenThis book examines the relationships between the Nordic social democratic welfare system (‘The Nordic Model’) and physical culture, across the domains of sport, education, and public space. Presenting important new empirical research, it helps us to understand how the paradoxical blend of social democracy and liberalism in the Nordic countries influences physical culture, which in turn contributes to a quality of life that ranks highest in the world. Drawing on perspectives from sociology, cultural studies, history, education, political science, outdoor studies, and urban studies, the book explores topics such as dance education for sport students, doping in cross-country skiing, outdoor education, the active body, and the ideology of public parks. It includes research material from across the region, including Norway, Sweden, Iceland, Finland, and Denmark. This is fascinating reading for anyone with an interest in physical culture, sport studies, leisure studies, or outdoor studies, as well as sociologists or political scientists with an interest in Nordic politics, culture, and society.
The Nordic World: Sport in Society (Sport in the Global Society)
by J. A. ManganThis volume is a significant contribution to the study of contemporary European culture. It explores the political, social and aesthetic impact of modern sport on the Northern European Nordic communities. Its concern is the relationship between Nordic culture, Nordic nations, changing Nordic attitudes to time, space and the body and the related evolution of specific Nordic visions and traditions of sport as an integral component of cultural similarity and synthesis.
The North Country Trail: The Best Walks, Hikes, and Backpacking Trips on America’s Longest National Scenic Trail
by North Country Trail Association Ron StricklandThe North Country Trail is the longest of America's eleven congressionally designated National Scenic Trails. Winding through seven states--New York, Pennsylvania, Ohio, Michigan, Wisconsin, Minnesota, and North Dakota--the NCT's 4,600 miles attract more than one million visitors annually. These hikers are treated to a smorgasbord of Upper Midwest hiking featuring everything from urban strolls to backcountry adventure through mountains, rivers, prairies, and shoreline. This book is the definitive guide for NCT hikers--whether first-timers, seasoned backpackers, or any level in between--who wish to maximize their experience on this splendid trail. In addition to a full overview of the trail's tread in each state, the guide describes in detail forty of the NCT's premier segments, with helpful information including easy-to-read trail descriptions, physical and navigation difficulties, trail highlights, hiking tips, and precise maps incorporating the latest GPS technology.
The North Pole Picnic: Playdate Adventures
by Emma BeswetherickJoin Katy, Cassie and Zia on an Arctic adventure! Winter has arrived, and the girls decide to warm up with a picnic in the North Pole. But to their surprise the animals give them a frosty reception. Before they can enjoy snowflake-shaped sandwiches, shimmering doughnuts and mountains of ice cream, they must first win the trust of the Arctic Queen and discover why the North Pole is melting.
The North Pole Picnic: Playdate Adventures
by Emma BeswetherickJoin Katy, Cassie and Zia on an Arctic adventure! Winter has arrived, and the girls decide to warm up with a picnic in the North Pole. But to their surprise the animals give them a frosty reception. Before they can enjoy snowflake-shaped sandwiches, shimmering doughnuts and mountains of ice cream, they must first win the trust of the Arctic Queen and discover why the North Pole is melting.