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Win or Learn: MMA, Conor McGregor and Me: A Trainer's Journey
by John KavanaghConor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sportGrowing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting the earliest mixed-martial arts events in Ireland. And then, a cocky kid called Conor McGregor walked into his gym ...In Win or Learn, John Kavanagh tells his own remarkable life story - which is at the heart of the story of the extraordinary explosion of MMA in Ireland and globally. Employing the motto 'win or learn', Kavanagh has become a guru to young men and women seeking to master the arts of combat. And as the trainer of the world's most charismatic champion, his gym has become a magnet for talented fighters from all over the globe. Kavanagh's portrait of Conor McGregor - who he has seen in his lowest moments, as well as in his greatest triumphs - is a revelation. What emerges from Win or Learn is a remarkable portrait of ambition, discipline, and persistence in the face of years and years of disappointment. It is a must read for every MMA fan - but also for anyone who wants to understand how to follow a dream and realize a vision.'For anyone interested in following their dream to the end of the line' Tony Parsons'It kept me up well past my bedtime' Sean O'Rourke, RTE Radio One'Remarkable' Irish Times'Kavanagh is open and honest about his upbringing ... The journey hasn't been easy, but Kavanagh's inbuilt determination has carried him all the way' Irish Examiner
Win or Lose (Hoops Academy)
by J. B. Duncan Dale JonesFreshman year basketball at Hoops Academy is not going according to Trey “Mojo” Michaels’ plan. Sure, he’s the team captain, but they have yet to win a single game! Desperate to win, Mojo goes out in search of the team’s old coach who led them to many victories. Mojo is convinced that if anyone can help the team to start winning it’s Coach Kit. But the reclusive man instead ropes Mojo into a geocaching scavenger hunt that takes them all across the city. The lessons he learns are unexpected and couldn't possibly help the team, could they?
Win or Lose: Saving The Team; Sabotage Season; Win Or Lose; Hat Trick; Shaken Up; Settle The Score (The Kicks)
by Alex MorganThe Kicks have the league championship within reach--but do they have what it takes to win it? Book three in the fun and empowering New York Times bestselling middle grade series from star soccer player and Olympic gold medalist Alex Morgan.Against all odds, the Kicks have made it to league playoffs. With the championship trophy in sight, it's time to step into high gear. But the road to victory is littered with challenges. Some of the Kicks think Devin is taking all the credit for their success. Zoe's upcoming bat mitzvah has taken her head out of the game. Worst of all, Coach Flores has to leave town at the Kicks's most critical moment--and her replacement is no treat. Will the Kicks be able to continue their unlikely winning streak all the way to the championship title?
Win: Proven Strategies for Success in Sport, Life and Mental Health.
by Jason Brennan Brent Pope'Visualise your goals and achieve your potential.'Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life. From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.
Win: Proven Strategies for Success in Sport, Life and Mental Health.
by Jason Brennan Brent Pope'Visualise your goals and achieve your potential.'Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life. From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.
Winchester Shotguns
by Dennis AdlerIn the study and appreciation of American history, and in understanding the crucial role played by firearms in that extraordinary saga, one of the most famous gunmakers is Winchester. Their products are so much in demand that they indisputably hold the title of the Blue Chips of gun collecting. And while a notable amount of literature on these marques has appeared in print, much of it from the period of post-World War II, there are still major categories which demand focused books. Such works are in response not only to the "need to know" from students, historians and collectors, but also are a powerful reflection of the ever-expanding explosion of interest in the magical world of firearms. The study of arms is a highly visual, and technical, pursuit. Having the objects sitting on a page, as if they are on the reader's desk, is a true delight. Few photographers can equal those images of excellence. And no one today can match his combination of skill, aptitude and artistry at doing both text and photographs
Wind Dancer
by Chris PlattCan a rescued horse help Ali get through to her brother, who has returned from Afghanistan with PTSD? Ali used to love horses. But that was before the accident, when she was injured and her pony died. Before her brother Danny joined the military. Now Danny has returned from Afghanistan. He&’s learning to walk with the prosthetic that has replaced one of his legs, but he can&’t seem to find a way to reconnect with family and friends. Withdrawn and quick to anger, Danny suffers from terrible nightmares and frightening mood changes. When Ali realizes that an elderly neighbor has been neglecting her horses, she decides she has to act. Can Ali rise above her painful memories and love a horse again? And can Wind Dancer, also injured and traumatized, help Danny rediscover meaning in his life?
Wind Storm
by Mary AtkinsonA violent storm shakes a lakeside house. In the morning, the family finds that many trees were knocked down, including one very special tree. The swimming tree had helped guide Sammy back to shore ever since she first learned how to swim. Now without it to guide her, Sammy feels unsure until she sees something right next to where the swimming tree used to be.
Wind Up (Jeter Publishing)
by Derek JeterIn the eighth book in the New York Times bestselling middle grade series inspired by the life of iconic New York Yankee Derek Jeter, young Derek and his friends learn how to balance competitive spirits with their love of the game.As Derek and his team tackle playoffs, everyone deals with the pressure in different ways. And practice gets intense! One of Derek&’s teammates, Avery, starts being especially hard on herself. She isn&’t even enjoying the game anymore. Can Derek and the rest of the team pull her out of her funk? Inspired by Derek Jeter&’s childhood, this is the eighth book in Jeter Publishing&’s New York Times bestselling middle grade baseball series that focuses on key life lessons from Derek Jeter&’s Turn 2 Foundation.
Windy Creek Stables: Presley and the Impossible Dream (Windy Creek Stables)
by Kaitlyn Sage Patterson"A sure-fire hit for horse lovers!" —KirkusPresley and the Impossible Dream is the first book in the middle grade Windy Creek Stables series set at a rural Virginia riding school — a 21st-century Saddle Club, full of authentic detail, realistic drama, and tons of heart.Presley's life is pretty great - she has a loving family, friends at school, and plenty of rambunctious rescue pets. There's just one little problem . . . She's never gotten to ride a horse. And her mom has banned her from ever, ever, ever getting on one.And sure, Presley knows riding can be a little dangerous, and a little expensive, but she’s loved horses for as long as she can remember. She’s read every book in the library about horses and horsemanship, she watches professional horse competitions on the internet, and she’s always dreamed about learning to ride. So when she gets the opportunity to tag along with her stepdad on a vet visit to Windy Creek Stables, she jumps at the chance.And even after a surprise run in with Harper, a popular girl who's never given Presley a second glance, Windy Creek is everything she thought it would be . . . except, well, maybe it's a little messy? Clean and dirty saddle pads are all jumbled together, and there’s a tangle of bridles hanging on a hook in the corner. Which gives Presley the perfect idea: In exchange for cleaning stalls and helping around the barn after school, Tracie, the stable owner, will give her lessons—if she can get her mom to agree to the deal.
Wing Chun Kung-Fu
by Joseph Wayne SmithThis martial arts manual is a comprehensive guide to the basic forms and principles of Wing Chun kung-fu. In over 300 black-and-white photographs, Wing Chun Kung-Fu: A Complete Guide leads the reader step-by-step through the beginning forms of Wing Chun kung-fu, including Chi gerk, Chi sao and Wing Chun sticky-hand and sticky-leg techniques, as well as detailed commentary on the theory behind each move. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to weight and power-training exercises that will be of particular benefit for serious students of Wing Chun.
Wing Chun Kung-Fu
by Joseph Wayne SmithThis martial arts manual is a comprehensive guide to the basic forms and principles of Wing Chun kung-fu. In over 300 black-and-white photographs, Wing Chun Kung-Fu: A Complete Guide leads the reader step-by-step through the beginning forms of Wing Chun kung-fu, including Chi gerk, Chi sao and Wing Chun sticky-hand and sticky-leg techniques, as well as detailed commentary on the theory behind each move. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to weight and power-training exercises that will be of particular benefit for serious students of Wing Chun.
Wing Chun Kung-Fu Volume 1
by Joseph Wayne SmithIntroducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques.Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.
Wing Chun Kung-Fu Volume 2
by Joseph Wayne SmithNot simply a training manual but a combat survival guide, Fighting and Grappling is a challenging book for all students of the martial arts.In this second volume of Wing Chune Kung-Fu: A Complete Guide, the techniques introduced in Basic Forms and Principles are shown in combat situations. The combat applications of Wing Chun's sticky-hand, sticky-leg, and grappling and throwing techniques are shown in detail and are fully illustrated.A chapter on the controversial poison touch (dar mak) explains the effect of strikes to the weak points of the human body in terms of both acupuncture and modern medical theory. Finally, the author argues that the martial arts must evolve and develop new techniques to meet a changing environment. He shows this process of integration in action, uniting White Crane kung-fu and Thai kickboxing with Wing Chun to produce a complete and devastating new fighting system.
Wing Chun Kung-Fu Volume 3
by Joseph Wayne SmithIn Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun weapons and training tools, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy-a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives-deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole-a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment.
Wing Chun Plum Flower Posts: Advancing the Legwork of the Wooden Dummy
by Wayne BelonohaApply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts.It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking skills, good positioning, and checking and immobilization skills.The plum flower posts consist of 11 posts--10 wooden gerk jong, or legwork posts, and one mok yan jong, or wooden man post. Together, they complete a set called the moy fa jong. The wooden dummy trains practitioners to protect the upper centerline by applying hard techniques with proper distance, position, and leg control, while the gerk jong are designed and placed to train all elements of legwork and manage the lower centerline.A valuable training tool for any and all styles and families of Wing Chun, mastering the posts ensures that you never lose a fight due to lost balance or bad positioning; fall from leg sweeps, leg locks, or leg checks; or miss the knockout because of poor distance or knockout power. Comprehensively written and supplemented with 180 full-color illustrations and photos, Wing Chun Plum Flower Posts is an essential resource for Wing Chun students, practitioners, and teachers looking to expand their knowledge base and skill set.
Wing Ding (Super Sluggers #3)
by Kevin Markey"I'd heard stories about the yips actually taking over a player's arm. Making it twitch like a dog with fleas. But I'd always thought they were urban legends." After winning the pennant last year, the Rounders can't wait to host the midseason All-Star Game! But shortstop Stump Plumwhiff's got a mean case of the yips. Balls used to disappear into Stump's glove as if he were a one-man Bermuda Triangle, but now he's jumpier than the grasshoppers infesting Rambletown Field. Nothing can get these bugs to bug off, not even the windiest weather in Rambletown history! The Rounders need a way to rid Stump of the yips and their home field of insects-before the hated Haymakers hijack the All-Star Game.
Wingbeats and Heartbeats
by Dave BooksWingbeats and Heartbeats is a wingshooter's odyssey to the wild places where, at the end of the day, the companionship of faithful gun dogs and good friends matters more than a bulging game bag. In this sometimes humorous and sometimes poignant collection of essays, Dave Books celebrates a time-honored connection to the land and the hard-earned hunting rewards of an outdoor life. Through these essays, readers tag along on adventures in the forests of Wisconsin and Minnesota, the fields of Iowa and North Dakota, the prairies of eastern Montana and Nebraska, the mountains of western Montana and Idaho, and the deserts of Arizona. Books also writes of the game birds that hunters pursue and admire: grouse, quail, woodcock, doves, chukars, Hungarian partridge, and waterfowl. A heartfelt tribute to the freedom and magic of the hunt, Wingbeats and Heartbeats is a book that has much to say about work and fun, success and failure, and the sights, sounds, and smells of a day afield.
Winging It (Hockey Ever After)
by Morgan James Ashlyn KaneHockey is Gabe Martin's life. Dante Baltierra just wants to have some fun on his way to the Hockey Hall of Fame. Falling for a teammate isn't in either game plan.But plans change.When Gabe gets outed, it turns his careful life upside-down. The chaos messes with his game and sends his team headlong into a losing streak. The last person he expects to pull him through it is Dante.This season isn&’t going the way Dante thought it would. Gabe&’s sexuality doesn&’t faze him, but his own does. Dante&’s always been a &“what you see is what you get&” kind of guy, and having to hide his attraction to Gabe sucks. But so does losing, and his teammate needs him, so he puts in the effort to snap Gabe out of his funk.He doesn&’t mean to fall in love with the guy.Getting involved with a teammate is a bad idea, but Dante is shameless, funny, and brilliant at hockey. Gabe can&’t resist. Unfortunately, he struggles to share part of himself that he&’s hidden for years, and Dante chafes at hiding their relationship. Can they find their feet before the ice slips out from under them?Winging It is the first book in the hot, hilarious, heartfelt Hockey Ever After series. If you like witty banter, friends to lovers, and sports romance, you&’ll love Winging It.
Wingman (Orca Soundings)
by Jean MillsThe other night, Trace Brewster, Max’s best friend and star hockey player for the Hawks, scored on his own net and put the team’s chances of qualifying for an upcoming tournament in jeopardy. Since then Trace has gone silent and is shutting everyone out. But Max thinks there’s more going on with his friend than what happened on the ice. For one thing, there are bruises on Trace's face that he refuses to explain. Can Max find a way to get Trace to open up and help him in time for the big game?
Wingman On Ice
by Matt ChristopherA young boy determines to polish his hockey games before using his Christmas present -- a new stick.
Winner: My Racing Life
by A.P. McCoyFully updated with a new chapter on A.P.'s knighthood, the BBC Sports Personality of the Year Lifetime Achievement award and his new role as a TV punditWhen Tony 'A.P.' McCoy announced his retirement from racing, the shockwaves reverberated across the world of sport. With more than 4,300 winners to his name, McCoy seemed to be at the peak of his powers when he suddenly brought down the curtain on an extraordinary career.But then A.P. McCoy has always done things his way. In Winner: My Racing Life, AP reflects upon his unparalleled career, taking the reader from his humble beginnings in County Antrim to the emotional day at Sandown when horse racing bade a tearful farewell to arguably its greatest ever star. McCoy relates in forensic detail the process that led to his decision to retire, recalls some of his greatest rides, lifts the lid on his family life and looks ahead to a future no longer driven by the constant pursuit of victory. The result is a remarkable insight into the private and public life of a true winner.
Winner: My Racing Life
by A.P. McCoyTony (A.P.) McCoy has collected a record twenty consecutive jump jockey titles to date, and since 1992 he has ridden over 4,300 winners. This powerfully honest memoir looks at life at the very top in National Hunt racing - and beyond, discussing fatherhood, writing novels and his decision to retire while he's still a long way ahead. It is a definitive autobiography that is themed around AP's ten most important races: his first ride, first race, first fall, first win, greatest disappointment - and greatest triumph.These are the memoirs of a true champion, an icon of sport, whose astonishing achievements over the past twenty years are unlikely to be surpassed. It is a great story of courage and triumphs, setbacks and pain, the private and public life of a riding phenomenon.Read by Stephen Armstrong(p) 2015 Orion Publishing Group
Winner: My Racing Life (ebook)
by A. P. MccoyAt Sandown Park on the 25 April 2015, riding Box Office, two jumps from home, the realisation hit me. This is it. This is really the end.I was now a matter of seconds away from the moment all the numbers stopped for ever. My career total of National Hunt winners would remain at 4,348 after this, my 17,546th ride. All the stats, the numbers that had governed my life for the last two decades, they were just a few hundred yards from being stilled for ever. My whole career, my whole adult life, had been built on making those numbers click upwards as fast as I could, but in a couple of furlongs they would never move again.Deciding to retire was the most difficult decision I've ever had to make. Fortunately I was able to go out at the very top, and being able to say that makes me a very, very lucky man indeed. And now, in this book, I've been able to look back over my entire career - both good and bad moments - and see it in its entirety: the biggest wins, the disappointments, the injuries and the tragedies, my wonderful family, and the amazing horses and the fantastic personalities I've worked with.18,000 people turned up to that final race at Sandown, and I can now look back on my career with immense pride and gratitude. But that chapter of my life is closed. This book is the final word on my riding career - it's time to move forward.
Winners Take All
by Fred BowenWhen Kyle fakes a catch, his baseball team goes on to win the league championship but Kyle doesn't feel good about winning by cheating. Includes a section on the sportsmanship of Christy Mathewson, a pitcher who played professional baseball in the early 1900s.