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The Tracker's Handbook: How to Identify and Trail Any Animal, Anywhere
by Len McdougallFew experiences in the wild are as satisfying as tracking down an animal on its own terms on its own turf. Whether you're hunting, seeking to capture an animal's image on film or video, or simply trying to get closer to nature, successful tracking is a valuable, and disappearing, skill. The Tracker's Handbook was written to make anyone, no matter how much experience they have in the wild, better versed in the fine points of tracking North American wildlife. Len McDougall's book will also cover the modern tools that can make tracking easier.Over twenty different animals are profiled, including the New World Moose, American Elk, and Whitetailed Deer. Each section goes into fine detail, including the habitat and range; foods; mating and seasonal habits; tracks; scat (feces); signs; and vocalizations of the animals. Plus there are detailed sections on tracking and stalking techniques such as cold hunting, camouflage, and using the stump method. In addition to all of this, the book is rife with full gorgeous full color photographs, illustrating each point. For anyone looking to up their hunting game, for anyone that is interested in nature and all its majesty The Tracker's Handbook is a must have.
The Trading Game
by Alfred SloteDuring a summer of baseball and baseball card trading, eleven-year-old Andy makes discoveries about his father, his grandfather, who played professional baseball, and himself.
The Traditional Bowyers Encyclopedia
by Dan BertalanExpert bowhunter and archery traditionalist Dan Bertalan has compiled the most complete bowmaking text available today. By traveling coast to coast and consulting America's top bowmakers, he has gathered the best information on how to build your own recurve longbow, improve your hunting skills, care properly for a bow, and more. Including descriptive photographs, diagrams, a complete glossary of terms, and reviews of particular bows that include draw/force measurements and hand-shot arrow speeds, this illuminating book will provide hunters, collectors, and others with invaluable insight into this specialized world.
The Trail Home (Pine Hollow #2)
by Bonnie BryantAfter a near-fatal accident, the Pine Hollow girls are on the road to recoveryIt&’s been several weeks since the car accident that almost killed Callie Forester. Carole Hanson and Stevie Lake escaped with a few scratches, but Callie wasn&’t so lucky. Stevie and Carole feel responsible—especially since Stevie was the one at the wheel—and it doesn&’t help that Callie&’s brother, Scott, is blaming them too.With Lisa still in California, Carole&’s feelings for Ben becoming more complicated, Callie unable to ride, and Stevie wracked with guilt over the accident, the girls are beginning to wonder if it&’s too late to fix the summer—and their friendships.
The Trail Home (Pine Hollow #2)
by Bonnie BryantAfter a near-fatal accident, the Pine Hollow girls are on the road to recoveryIt&’s been several weeks since the car accident that almost killed Callie Forester. Carole Hanson and Stevie Lake escaped with a few scratches, but Callie wasn&’t so lucky. Stevie and Carole feel responsible—especially since Stevie was the one at the wheel—and it doesn&’t help that Callie&’s brother, Scott, is blaming them too.With Lisa still in California, Carole&’s feelings for Ben becoming more complicated, Callie unable to ride, and Stevie wracked with guilt over the accident, the girls are beginning to wonder if it&’s too late to fix the summer—and their friendships.
The Trail Hound's Handbook
by Ellen EastwoodThe Trail Hound's Handbook aims to turn children on to nature and hiking by introducing them to the highly skilled, naturally enthusiastic trail guide that is the family dog. The book reinvents the hiking guidebook as a pet-focused, outdoor activity guide for children and their families. With a lighthearted voice and a slew of fun facts, the format provides immediate pay-off to the curious hiking novice and dog-loving kid, as well as valuable, common-sense skills to support a lifetime of outdoor adventure. The book's companion website, KidsHikeDogsHike.com invites young trail hounds to share their own dog-powered adventures with the world. Like the book, the website aims to keep the topic fun and dynamic, offering select news, and useful resource links, as well as fun, related videos and activities.
The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras
by Sarah Lavender SmithThe sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner&’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they&’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they&’ll learn:Trail-specific techniques and must-have gearWhat to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport specialWith an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running&’s finest and most insightful writers, and her first book, The Trail Runner&’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner&’s Companion will make you want to become a better trail runner. If you aren&’t yet a trail runner, The Trail Runner&’s Companion will make you want to become one.&” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter"The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.&” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion
The Transformation of Television Sport: New Methods, New Rules (Palgrave Global Media Policy and Business)
by M. MilneThe Transformation of Television Sport: New Methods, New Rules examines how developments in technology, broadcasting rights and regulation combine to determine what sport we see on television, where we can see it and what the final output looks and sounds like.
The Transformation of Television Sport: New Methods, New Rules (Palgrave Global Media Policy and Business)
by Mike MilneThe Transformation of Television Sport: New Methods, New Rules examines how developments in technology, broadcasting rights and regulation combine to determine what sport we see on television, where we can see it and what the final output looks and sounds like.
The Trapper's Bible: The Most Complete Guide on Trapping and Hunting Tips Ever
by Eustace Hazard LivingstonEverything You Ever Wanted to Know About Hunting and Trapping!A collection of tips, tactics, and anecdotes from the finest trappers the United States has ever seen, The Trapper's Bible is an essential reference guide for hunters, trappers, and historians.Taken directly from some of the upmost authorities on the trapping profession, hundreds of photos and illustrations adorn this fascinating compendium. Broken up into sections, this volume details a wide variety of different traps and contains an extensive section outlining the behavior and nature of a long list of animals commonly hunted and trapped. The Trapper's Bible offers the best of the best -- an informative look into life as a trapper.From a complete listing of steel traps to constructing a variety of deadfalls, pens, traps, triggers, and snares, the collected sources take you through the ins and outs of trapping, including practical how-to instructions as well as personal stories and letters from real trappers.
The Tree Forager
by Adele NozedarAimed at tree lovers of all ages, this beautifully illustrated handbook is the first guide to foraging specifically from trees, looking at all the incredible things we can get and make from them, from food and remedies to toys, whistles and ink.Foraging is one of the fastest-growing nature-related pastimes in the UK and US. There are many books about foraging but this is the only one that focuses on what is arguably everyone's favourite plant - trees! It profiles 40 incredible trees from the UK and US - from apple, ash and bay to walnut, willow and yew, gorgeously illustrated with watercolour, pen and ink botanical illustrations. In her humorous, inspiring and warm text, Adele explains how we can forage from our trees, not only for food, but also for home remedies, for ingredients to use in cocktails and ferments, and for materials to make toys, musical instruments and other useful things. Did you know that you can grind acorns into flour to make pancakes, for example, or use oak galls for ink? Or that Willow can be used for weaving; ash, hazel and oak are all good for making charcoal. Packed full of recipes and things to do, there is also a sprinkling of folklore and superstition, as well as helpful recognition tips. Overall it traces the fascinating story of the intimate relationship between humankind and our trees.
The Tree that Bends: How a flexible mind can help you thrive
by Dr Ross G White'Discover the wisdom within The Tree That Bends, a compelling exploration of embracing difficult emotions and acting in ways that are deeply meaningful' - Dr. Todd B. Kashdan, Professor of Psychology and author of The Upside of Your Dark Side and The Art of Insubordination: How to Dissent and Defy EffectivelyModern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost? Burnout and disillusionment are on the rise.What if there is another way? One that allows us to both do well and feel well; an approach that transforms our striving into thriving?For clinical psychologist Ross White, a Tanzanian proverb - 'The wind does not break the tree that bends' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), he has supported countless high-performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values.If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then high-performance applies to you too. With perspective-shifting insights and practical strategies, The Tree that Bends will help you to develop a flexible mind so that you can thrive, whatever storms life may throw at you.
The Tree that Bends: How a flexible mind can help you thrive
by Dr Ross G White'Discover the wisdom within The Tree That Bends, a compelling exploration of embracing difficult emotions and acting in ways that are deeply meaningful' - Dr. Todd B. Kashdan, Professor of Psychology and author of The Upside of Your Dark Side and The Art of Insubordination: How to Dissent and Defy EffectivelyModern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost? Burnout and disillusionment are on the rise.What if there is another way? One that allows us to both do well and feel well; an approach that transforms our striving into thriving?For clinical psychologist Ross White, a Tanzanian proverb - 'The wind does not break the tree that bends' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), he has supported countless high-performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values.If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then high-performance applies to you too. With perspective-shifting insights and practical strategies, The Tree that Bends will help you to develop a flexible mind so that you can thrive, whatever storms life may throw at you.
The Tree that Bends: How a flexible mind can help you thrive
by Dr Ross G White'Discover the wisdom within The Tree That Bends, a compelling exploration of embracing difficult emotions and acting in ways that are deeply meaningful' - Dr. Todd B. Kashdan, Professor of Psychology and author of The Upside of Your Dark Side and The Art of Insubordination: How to Dissent and Defy EffectivelyModern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost? Burnout and disillusionment are on the rise.What if there is another way? One that allows us to both do well and feel well; an approach that transforms our striving into thriving?For clinical psychologist Ross White, a Tanzanian proverb - 'The wind does not break the tree that bends' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), he has supported countless high-performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values.If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then high-performance applies to you too. With perspective-shifting insights and practical strategies, The Tree that Bends will help you to develop a flexible mind so that you can thrive, whatever storms life may throw at you.
The Trees of San Francisco
by Michael SullivanTrees of San Francisco introduces readers to the rich variety of trees that thrive in San Francisco's unique conditions. San Francisco's cool Mediterranean climate has made it home to interesting and unusual trees from all over the world - trees as colorful and exotic as the city itself.This new guide combines engaging descriptions of sixty-five different trees with color photos that reflect the visual appeal of San Francisco. Each page covers a different tree, with several paragraphs of interesting text accompanied by one or two photos. Each entry for a tree also lists locations where "landmark" specimens of the tree can be found. Interspersed throughout the book are sidebar stories of general interest related to San Francisco's trees. Trees of San Francisco also includes a dozen tree tours that will link landmark trees and local attractions in interesting San Francisco neighborhoods such as the Castro, Pacific Heights and the Mission - walks that will appeal to tourists as well as Bay Area natives.
The Triathlete Guide to Sprint & Olympic Triathlon Racing
by Chris Foster Ryan BoltonThe Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon’s most popular race distances. Not everyone has time to train for long-course triathlons. By pursuing triathlon’s shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racingall while enjoying a life outside of training. This complete guide from former pro triathletes Chris Foster and coach Ryan Bolton shares all the know-how you need to find speed and enjoy successful racing in sprint and Olympic-distance triathlons. Foster, now the Senior Editor of Triathlete magazine, shares his pro advice for how to set a smart race strategy, how to master triathlon pacing, how to execute fast transitions, how to train to improve your weakness and race to your strengths. Bolton offers smart, effective sprint and Olympic triathlon training plans so you can get started right away, no matter your background. Sprint and Olympic triathlons are triathlon’s most popular distances for good reasons. Experienced triathletes returning to the short course will enjoy a break from long, slow hours of training and rediscover the joy of speed. Active people looking for a new challenge can jump right into triathlon’s most beginner-friendly distances. The Triathlete Guide to Sprint and Olympic Triathlon Racing makes it simple to get back up to speed in the world’s most rewarding endurance sport.
The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 4th Ed. (Training Bible)
by Joe FrielThe Triathlete&’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new Fourth Edition of The Triathlete&’s Training Bible to incorporate new training principles and help athletes train smarter than ever.The Triathlete&’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.With this new edition, Joe will guide you to develop your own personalized triathlon training program and:Become a better swimmer, cyclist, and runnerTrain with the right intensity and volumeGain maximum fitness from every workoutMake up for missed workouts and avoid overtrainingAdapt your training plan based on your progress and conflictsBuild muscular endurance with a new approach to strength trainingImprove body composition with smarter nutritionThe Triathlete&’s Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport.What&’s New in the Fourth Edition of The Triathlete&’s Training Bible?Coach Joe Friel started writing the fourth edition of The Triathlete&’s Training Bible with a blank page: the entire book is new. The science and sport of triathlon have changed much since the previous edition released. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques for cycling and running, improves on the skill development techniques, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. See Joe Friel&’s blog or 4655 for an expanded summary of improvements to this fourth edition.
The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition (Training Bible)
by Joe FrielThe Triathlete&’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete&’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, Joe will guide you to develop your own personalized triathlon training program and: Become a better swimmer, cyclist, and runner Train with the most effective intensity and volume Gain maximum fitness from every workout Make up for missed workouts and avoid overtraining Adapt your training plan based on your progress and lifestyle Build muscular endurance with a proven approach to strength training Improve body composition with smarter nutrition The Triathlete&’s Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport. What&’s New in the Fifth Edition of The Triathlete&’s Training Bible? The science and sport of triathlon have changed since the previous edition was released. This new edition adds emphasis to personalizing training plans; incorporates new power, pace, and heart rate techniques for swimming, cycling and running; improves on skill development techniques; updates his strength training approach; speeds up recovery for busy athletes; and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. The most significant changes have to do with getting the intensity of workouts right to build a bigger aerobic endurance base while becoming more race fit.
The Triathlon Training Book: How to Be Faster, Smarter, Stronger
by DKThe Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance: • Clear, customizable training plans for all triathlon distances. • Step-by-step exercises to build your strength. • Incredible illustrations that explain efficiency and speed. • Expert advice on race-day strategy, nutrition, and equipment. • Trustworthy advice on treating common triathlon injuries and maintaining a healthy body. Whether you are a first-timer or a seasoned Ironman veteran, you'll find what you need in The Triathlon Training Book. There's even a special performance chapter with detailed anatomical artwork that explains the physiology and body mechanics for swimming, cycling, and running so you can see what's happening inside your body as you train.
The Triumph of Henry Cecil: The Authorised Biography
by Tony RushmerDr Tony Ryan Award finalist, 2019'A wonderfully insightful, detailed and emotional biography of the legendary trainer's later years' Racing Post'[Cecil's] is a remarkable story and it has now been told with compassion, love, honesty and wonderful insight by Tony Rushmer' David Walsh, Sunday TimesWith a foreword by John GosdenWhen Henry Cecil sent out just 12 winners in 2005 it seemed as if the 10-time champion racehorse trainer's career was in terminal decline. The masterly touch that he'd shown through the glory-days of the two previous decades appeared to have deserted him after a series of painful professional and personal blows, including the death of his twin brother David. When Cecil was diagnosed with cancer in June 2006, it would have been enough to break many a man. But behind the scenes, the master of Warren Place in Newmarket was determined not to be labelled - in his words - a 'has-been'. Showing an iron resolve to fight for his professional reputation as well as his life, Cecil staged one of the great sporting comebacks. It was a story that captured the imagination of the racing public and beyond, peaking with his supreme handling of the unbeaten champion Frankel. Cecil's astonishing revival was witnessed in close-up by Tony Rushmer. The sports journalist became a trusted stable insider after being engaged in spring 2006 to help with the trainer's website and PR. He would remain part of the team right up until Cecil died in June 2013. Rushmer's unique access over seven years - in which he saw Cecil at the best and worst of times - allows him to provide a fresh perspective on an incredible part of the trainer's career. He is helped by many of those who were closest to the story, having interviewed numerous people during his extensive research. Containing fascinating detail and a wealth of new material, The Triumph of Henry Cecil shows how Cecil emerged from his slump, displayed relentless strength in the face of a cruel disease and trained the magnificent Frankel - as brilliant a racehorse as the sport has ever known.
The Tropic of Baseball: Baseball in the Dominican Republic (Baseball and American Society #Vol. 19)
by Rob RuckIn a new afterword Rob Ruck looks at the current state of baseball in the country that has produced Sammy Sosa and many other major league stars.
The Trouble With Trent!
by Jessica SteeleSeparate bedrooms?When Trent de Havilland waltzed into Alethea's life, it was a relief to have some adult male company for a change. Her mother, sister and three young nieces were driving her mad and she was desperate to leave home. Then Trent suggested she move in with him....No way! She hardly knew him and any man who made her feel like he did was bound to be trouble! But it was part of the deal if Trent was to help her sister out, and soon Alethea had no option-she couldn't let her family down. Yet Alethea knew she couldn't live with Trent for long-or else their temporary houseshare would become a permanent bedshare!
The Trouble with Mistletoe (Brookhollow)
by Jennifer SnowYou can't say no to a mistletoe kiss, no matter who’s under it!Since leaving Brookhollow and her fiancé, Luke Dawson, twelve years earlier, Victoria Mason hasn't looked back. She's traded the small-town dream of marriage, kids and family Christmas dinners for late nights working at a high-powered acquisitions firm, lunches at trendy New York restaurants and jet-set vacations on the slopes.So her latest work assignment, to acquire Brookhollow's sporting-goods store, poses a challenge for Victoria, in more ways than one. Because it's almost Christmas, and she's got other holiday plans. And the owner is reluctant to sell. And the owner is Luke. She needs to wrap up the deal before she gets caught up in her old life and her old love...or becomes trapped under the mistletoe. Again.
The Trout Book: A Complete Anglers Guide Book 5
by Frank SargeantJammed with tips from the nation's leading trout guides and light tackle anglers, The Trout Book is must reading for all who pursue the spotted weakfish, or seatrout, throughout the coastal waters of the Gulf and Atlantic. Every aspect of locating and catching trout is covered, and many secrets of trout behavior are revealed here for the first time. For both the old salt and rank amateur, The Trout Book is sure to provide entertaining reading and lunker-sized catches.
The Trundlers
by Harry PearsonSome men are born medium-paced, some achieve medium-pace, and some have medium-pace thrust upon them.Bowlers who take wickets not with pace or spin, but - at speeds between 65 and 85mph - by nagging accuracy are the commonest in cricket. So far, however, nobody has paid them any attention. Yet seam bowling remains one of cricket's most mysterious arts. George Hirst, one of the best early exponents of swerve, was as puzzled by it as his opponents. 'Sometimes it works,' he said, 'and sometimes it doesn't.'Examining the history of medium-pace bowling, explaining how swing both normal and reverse actually works, and telling the story of some of the great and not-so-great dobbers such as Shackleton ('His bowling, like his hair, never less than immaculate,' noted Wisden approvingly), Trundlers will bring bread-and-butter bowlers who 'do a bit off the seam', 'wobble the odd one about' or simply 'nag away at off-stump' out into the limelight for the first time. Warm, affectionate and told with Harry Pearson's trademark humour, Trundlers celebrates dobbers in all their sleeves-rolled-up, uncomplaining workaday glory.