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Buddha Takes the Mound: Enlightenment in 9 Innings
by Donald S. Lopez Jr.In 2010 a Buddhist scroll was found in the ruins of Yankee stadium, and it proved what Buddhist scholar/award-winning author Donald Lopez, Ph.D., had suspected: the Buddha created the game of baseball.Buddha Takes the Mound: Enlightenment in 9 Innings is The Tao of Pooh for baseball. Funny, moving, and enlightening, this is a read that will engross, enrich, and charm any baseball fan. At once a love letter to the sport and an engaging introduction to Buddhism, it shows how the Buddha invented baseball to teach us deep truths about the world, about ourselves, and about each other. Lopez believes that Buddhism provides a lens for us to see baseball in a new way, a way that makes us love the game even more, a way that makes us ponder profound questions about winning and losing, about who we are, about finitude and infinitude, about birth and death. As Lopez reveals, not only is Buddhism integral to baseball; but baseball is Buddhism, and baseball is ourselves.
Buddha’s Bodyguard: How to Protect Your Inner V.I.P.
by Jeff EisenbergAn innovative guide to applying the strategies of a bodyguard to create a Buddhist “security plan” for protecting ourselves from suffering • Presents the unique concept of the “bodyguard” and its protection tactics as a metaphor for explaining and implementing Buddhist teachings • Recasts the Four Noble Truths as the Four Noble Tactical Truths, the Eightfold Path as the Eight Tactics Plan, and the notion of Interbeing in the Buddhist world as the Tactics of Interdepending • Offers a new, modern understanding for the new generation of Buddhist practitioners intrigued by a more Western take on Buddhism Drawing from his extensive experience as a professional protection agent, Jeff Eisenberg uses the tactics and strategies that a bodyguard employs in protecting a client from a threat as a blueprint for creating a Buddhist “security plan.” This plan provides the practical tools to protect one’s self from the threat of suffering in our world. Using the metaphor of being the Buddha’s bodyguard to understand the Buddhist teachings, the book details how to protect our inner “Buddha nature” and secure our mental and emotional wellbeing. We all have the chance to train ourselves to be more proactive in our own safety and avoid becoming a victim. And if we are victimized, this training will prepare us to take appropriate actions that will aid in our ability to survive with much less injury and trauma. As the author affirms: “It is vital to realize that a physical altercation is the last thing that happens in a chain of events. And while we must never blame the victim, our safety is our responsibility. Many situations can be avoided, or their severity greatly lessened, if we pay attention during the chain of events that leads up to it and respond appropriately.” While this book is not about personal protection per se, it applies personal protection theory and specific tactics utilized by bodyguards to Buddhist practice, laying out strategies to protect our inner Buddha from attack. Thus the Four Noble Truths are applied to the concept of “threat” in the form of Four Noble Tactical Truths, the Eight Tactics Plan echoes the Eightfold Path, and the Tactics of Interdepending embrace the notion of Interbeing in the Buddhist world. With “paying attention” and mindfulness being key concepts of both a bodyguard’s profession and Buddhist practice, this pioneering book speaks to Buddhists and non-Buddhists alike.
Budo Mind and Body: Training Secrets of the Japanese Martial Arts
by Nicklaus SuinoBudo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including: * how to determine the principles behind techniques * how to develop physical strength, technical strength and strength of character * how to discipline your mind to really focus and be in the present moment
Budo Secrets: Teachings of the Martial Arts Masters
by John StevensIn budo--which can be translated as "the way of brave and enlightened activity"--martial arts and spirituality merge at the highest level of skill. Budo Secrets contains the essential teachings of budo's greatest masters of Kendo, Karate, Judo, Aikido, and other disciplines. Timely and instructive, these writings are not just for martial artists--they're for anyone who wants to live life more courageously, with a greater sense of personal confidence and self-control, and with a deeper understanding of others. John Stevens has gathered an eclectic and historically rich collection of teachings that include principles and practice guidelines from training manuals and transmission scrolls, excerpts of texts on budo philosophy, and instructional tales gathered from a number of sources. Since many of the martial arts masters were also fine painters and calligraphers and used brush and ink as a teaching medium, Stevens has included their artwork throughout with explanation and commentary.
Budoshoshinshu: Essential Teachings on the Way of the Warrior
by Daidoji YuzanA definitive treatise on the code of the samurai--revised and with a new introductionUpholding the samurai code both on and off the battlefield is one of the essential tenets of bushidō, the Way of the Warrior—and Budōshoshinshu is a definitive treatise on living in accordance with the samurai code. When it comes to books on samurai philosophy, the Edo-period classic Hagakure is iconic to contemporary readers, but Budōshoshinshu, which was written during same period, was equally influential at the time. Many scholars consider Hagakure, which was influenced by Zen, to be the most radical and romantic of samurai texts, while Budōshoshinshu is more measured and practical, owing to its heavy Confucian influence. Taken in tandem, they provide a range of insights on the role of the individual within the samurai order—both addressing the warrior’s role in times of peace and emphasizing the importance of living selflessly. Written by Daidoji Yūzan, a Confucian scholar who descended from a long line of prominent warriors, Budōshoshinshu comprises 56 pithy instructive essays for young samurai on how to live morally, with professional integrity and a higher purpose, and to carry on the true chivalrous tradition of bushidō. Budōshoshinshu is imbued with classic Confucian philosophy, centered on living one’s life with sincerity and loyalty.
Bug Boy
by Eric LuperIn 1934 Saratoga, New York, just as fifteen-year-old Jack Walsh finally realizes his dream of becoming a jockey, complications arise in the form of a female bookie, an unexpected visit from his father, and a man who wants him to "fix" a race.
Bug Out: The Complete Plan for Escaping a Catastrophic Disaster Before It's Too Late
by Scott B. WilliamsLearn to prep your home and family to survive sudden catastrophe—from floods and fires to pandemics and terror attacks—with this practical guide. Cataclysmic events strike sleepy towns and major cities every year. Ordinary residents suddenly find themselves in scenarios where they must evacuate immediately or perishing in rising waters, raging fires, or other life-threatening conditions. Being prepared makes the difference between survival and disaster. Guiding you step by step, Bug Out tells you how to be ready at a second's notice: · Create an escape plan for where to go and how to get there · Pack the perfect bug-out bag for the first 72 hours · Find food, water, and other necessities outside of civilizationBug Out also includes detailed information on the best escape locations everywhere in the U.S., from the Pacific and Atlantic coasts to the Rocky Mountains, the Desert Southwest, the Heartland, the Gulf Coast, the Appalachians, and the Lakes and Big Woods of the North.
Bugatti: Type 35 Grand Prix Car and Its Variants (Car Craft)
by Lance ColeThis expert volume examines the engineering, design, and modeling of this classic sportscar through the years—fully illustrated with color photos. Innovative car designer Ettore Bugatti changed the history of both motorsports and engineering with the legendary T35. Introduced at the Grand Prix of Lyon in 1924, its clever engine design, new suspension thinking, and distinct body style marked the beginning of a new era in car racing. Automotive journalist, industrial designer and Bugatti expert Lance Cole pays tribute to this iconic automobile in a detailed yet engaging commentary. Fully illustrated with color photos, this volume chronicles the story of the T35&’s design and evolution. For the car modeling enthusiast, Cole also details the modeling options in synthetic materials and die cast metals.
Bugatti: Type 35 Grand Prix Car and Its Variants (Car Craft)
by Lance ColeThis expert volume examines the engineering, design, and modeling of this classic sportscar through the years—fully illustrated with color photos. Innovative car designer Ettore Bugatti changed the history of both motorsports and engineering with the legendary T35. Introduced at the Grand Prix of Lyon in 1924, its clever engine design, new suspension thinking, and distinct body style marked the beginning of a new era in car racing. Automotive journalist, industrial designer and Bugatti expert Lance Cole pays tribute to this iconic automobile in a detailed yet engaging commentary. Fully illustrated with color photos, this volume chronicles the story of the T35&’s design and evolution. For the car modeling enthusiast, Cole also details the modeling options in synthetic materials and die cast metals.
Build It! Jump It!: An Acorn Book (Racing Ace)
by Larry Dane BrimnerAce builds a cool skateboard and learns how to skate in this fast-paced, STEM-themed early reader!Pick a book. Grow a Reader!This series is part of Scholastic's early reader line, Acorn, aimed at children who are learning to read. With easy-to-read text, a short-story format, plenty of humor, and full-color artwork on every page, these books will boost reading confidence and fluency. Acorn books plant a love of reading and help readers grow!Ace works hard to build a skateboard. She tightens every nut and bolt -- and adds a cool sticker. Then, Ace is ready to skate. But Ace goes too fast and falls down! She will have to try again. Will Ace ever be able to rocket up the ramp?With Larry Dane Brimner's simple text and Kaylani Juanita's full-color artwork on every page, this action-packed book is perfect for new readers!
Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track your Fitness Goals
by Mango PublishingTrack Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion journal and activity tracker for healthy cookbooks like The Shredded Chef and The Ultimate Bodybuilding Cookbook.Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size—big enough for all of the day’s details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, Build Muscle. Stay Lean. Get Stronger. is a combination meal planner, food tracker, and workout journal—and this one can easily fit in your gym bag.A Dedicated Journal for Transforming Your Body: Build Muscle. Stay Lean. Get Stronger. is the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life.Using Build Muscle. Stay Lean. Get Stronger , you’ll be able to keep up with what you’ve eaten, when you ate it, and how it improved your body. Once you get started, you’ll be able to:Master macrosRecord your meals—breakfast, lunch, dinner, water intake, and snacksProgress your overall healthTrack your muscle growthIt’s the perfect companion to Michael Matthews’s Bigger, Leaner, Stronger and Thinner, Leaner, Stronger.
Build Your Running Body: A Total-body Fitness Plan For All Distance Runners, From Milers To Ultramarathoners--run Farther, Faster, And Injury-free
by Thomas Schwartz Pete Magill Melissa Breyer“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners’ guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!
Build Your Swing: Position Teaching in the Modern Age
by Jim McLeanIn this expert guide, the renowned PGA Master Instructor shares the secrets to helping all players—from beginners to pros—perfect their swing. In Build Your Swing, Jim McLean distills the essence of his fabulously successful method of golf instruction by breaking down the various parts of the golf swing. He draws on an unparalleled wealth of golfing knowledge and experience, grown out of decades of teaching all levels of players as a PGA Master Instructor—and as the founder of the #1-ranked Jim McLean Golf Schools. This illustrated, practical guide is a must-read for golf students and instructors who are serious about improving their game.
Build a Bonfire: How Football Fans United to Save Brighton and Hove Albion
by Paul Hodson Stephen NorthHow would you feel if your football club was bought by a businessman who saw your ground as real estate? And what if your ground was demolished leaving you with nowhere to play next season? Many fans believe that when Bill Archer, a Blackburn-based entrepreneur, bought Brighton and Hove Albion, he had no passion for the club or the game but rather saw an opportunity to make a profit. If so, he made the fatal mistake of misjudging football fans. In July 1995, Brighton's local daily paper led its front page with the headline 'Seagulls Migrate', announcing that the Goldstone Ground was to be sold to a property developer for £7.4 million and that 'home' games were to be played at Portsmouth. All this without one word of consultation with the fans. What followed was the biggest campaign in the history of football to save a club. Drawing on dozens of interviews with people directly involved - the fans, the FA, the players and the management - Build a Bonfire dramatically traces the progress of the two-year fight with the board: two years of despair, absurdity and solidarity. In so doing, the book not only explores implications for other clubs, in a world where the battle lines between football and money are being drawn ever tighter, but also creates a picture of that strange and wonderful thing: the football fan. And having lived through the crisis and listened to the fans, the authors can offer their Ten Essential Steps to Depose your Club Chairman, should the need arise . . .
Build a Drone: A Step-by-Step Guide to Designing, Constructing, and Flying Your Very Own Drone
by Barry DaviesWithin the last couple of years, the usage of drones in both the public and private (military) sector has exploded. People are talking about drones, building drones, and something most people didn't know of a few years ago is now a household name.Build a Drone will not only teach you how to build your very own drone, but will explain their history in the military and the impact they will have-and are starting to have-on our everyday lives.Author Barry Davies has built drones for DARPA (Defense Advanced Research Projects Agency) and AAI (one of America's largest drone manufacturers), as well as six experimental ones for MIT. He not only understands their use in the world, but knows the ins-and-outs of how they can be created and handled.Explained in simple terms with full-color step-by-step directions, Davies will explain how to build your very own drone from ones created specifically for this book.Whether you plan on using drones for recreation or a more serious purpose (from search and rescue through farming to scanning construction work on a high-rise apartment buildings), Build a Drone will make sure that you not only understand how to construct a drone, but the proper and safe ways to maintain and handle them.
Build the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit
by Jacqueline Musser Creek StewartBe Ready When Disaster Strikes If an unexpected emergency or disaster hits, are you prepared to leave your home--fast? You will be if you follow the advice in this book. This book shows you how to create a self-contained disaster preparedness kit to help you survive your journey from ground zero to a safer location. Survival expert Creek Stewart details from start to finish everything you need to gather for 72 hours of independent survival--water, food, protection, shelter, survival tools, and so much more. You'll find: A complete Bug Out Bag checklist that tells you exactly what to pack based on your survival skill level Photos and explanations of every item you need in your bag Resource lists to help you find and purchase gear Practice exercises that teach you how to use almost everything in your bag Demonstrations for multi-use items that save pack space and weight Specific gear recommendations for common disasters The book even includes special considerations for bugging out with children, the elderly, the physically disabled, and even pets. A disaster could strike your home at any moment. Are you prepared to face the devastating aftermath? Protect yourself and your family by building a Bug Out Bag today!
Build the Perfect Bug Out Survival Skills: Your Guide to Emergency Wilderness Survival
by Creek StewartLEARN HOW TO SURVIVE!When it comes to surviving a disaster, having survival skills and know-how is as essential as having the necessary survival gear. Without the right knowledge, survival gear is useless. Build the Perfect Bug Out Survival Skills will teach you the essential wilderness survival skills you need to endure a bug out situation or prolonged off-grid scenario. You will learn how to meet the four core survival needs - shelter, fire, water and food - with a minimum amount of equipment. Detailed photos and step-by-step instructions will help you master each skill.FEATURING:Detailed instructions for survival skills that require little gear - an emphasis on primitive toolsStep-by-step photos that clearly illustrate complex techniques like knot tying, shelter construction, fire building and setting snares and trapsAdvanced knowledge that could save you and your family during a real emergency
Build the Perfect Bug Out Vehicle: The Disaster Survival Vehicle Guide
by Creek StewartOutfit a Disaster-Escape Vehicle! If an unexpected disaster forces you to suddenly evacuate from your home, is your vehicle equipped to drive you to safety? It will be if you follow the advice in this book. Build the Perfect Bug Out Vehicle shows you how to outfit any vehicle with equipment and survival gear that will help you quickly drive from ground zero to a safer location. Survival expert Creek Stewart, author of the best-selling Build the Perfect Bug Out Bag, details from start to finish everything you need to equip an everyday vehicle for a drive through and away from disaster-stricken areas--from survival supplies and storage solutions to off-road travel, communication, navigation, and security considerations. You'll find: Practical and affordable Bug Out Vehicle equipment and principles that can be applied to any vehicle, even your everyday family car Photos and explanations of every item you need for your vehicle Resource lists to help you find and purchase gear You'll also find special considerations for bugging out using alternative modes of transportation including bicycles, boats, ATVS, motorcycles, horses, carts, aircraft and more. A disaster could strike your home at any moment. Don't be trapped in the devastating aftermath. Quickly transport yourself and your family to safety by building a Bug Out Vehicle today!
Build the Perfect Survival Kit
by John D. MccannYour Kit, Your Survival When an unexpected emergency situation rears its ugly head, will you be up to the challenge? "I wasn't prepared for that!" will no longer be a valid response with the survival-kit-building methods in this book from survival expert John McCann. This fully revised and expanded second edition includes all new information for building bug out bags, get-home bags and vehicle kits that are fully customized to meet your family's specific survival needs. Inside you'll find: Advice for building complete kits that include: fire and light sources, signaling equipment, water and food, shelter and protection, knives and tools, first aid items, and multi-purpose and miscellaneous gear. Hundreds of detailed photos and gear description of essential kit components. Sample packing lists for kits of all sizes and functions. Survival tips and skills that prepare you for emergency survival situations. This book makes building the perfect kit a straightforward and manageable task--no matter what your activity. It is a must for anyone who ventures outside the home. Armed with the kit-building techniques found within, you will be prepared to survive!
Build the Perfect Survival Kit: Custom Kits for Adventure, Sport, Travel
by John MccannAn emergency can arise anytime. Now everyone from the average commuter to the risk-taking sportsman can benefit from these just-in-case kits that may just save a life. Build the Perfect Survival Kit offers a number of kits, from very basic pocket-sized ones with just the essentials to elaborate ones designed for weeks of surviving in the wilderness. The book advocates careful advance planning and building a personalized kit specifically tailored to each outing or possible emergency that may be encountered. Readers will learn about the eight categories of gear: Fire and Light, Signaling, Water and Food, Shelter and Protection, Knives and Tools, Multi-purpose Items and Miscellaneous Items, and what to pack into a kit for their pocket, glove box, four-wheeler, trunk, small plane, backpack, and more. ·Each kit is described with a list of components, a picture of the finished product, and a discussion of each component and its value ·Gives instructions on how to use each component ·Not just for hardcore outdoorsmen - this is valuable information for anyone who drives a car, walks in the woods, etc.
Building Chris-Craft: Inside the Factories
by Chris Smith Anthony S. MollicaFor more than half a century, Chris-Craft reigned supreme in the world of motorboating. This market dominance was due in no small part to the design and construction techniques employed in the company&’s studios and on its factory floors.Building Chris-Craft examines the company&’s design and production heritage, looking at Chris-Craft&’s considerable accomplishments in the context of key competitors and industrial trends in general. High-quality archival images take readers inside the factories, design studios, and lofts of Chris-Craft factories in Algonac, Holland; Cadillac, Michigan; Salisbury, Maryland; Chattanooga, Tennessee; and Caruthersville, Missouri.
Building Consulting Skills for Sport and Performance Psychology: An International Case Study Collection
by Chelsea Butters Wooding Douglas A. Barba Stiliani “Ani” Chroni Sarah L. CastilloBuilding Consulting Skills in Sport and Performance Psychology is an international compilation of case studies that introduces students and early career professionals to pertinent issues within a variety of performance environments. With contributions from prominent international practitioners, the book offers case studies from a variety of performance environments including sport, performing arts, and high-risk occupations. Each chapter presents a case study and provides exploratory questions relating to ethical considerations, intervention planning, and awareness of diverse themes of race, culture, gender, immigration status, and disability, among others. These reflection questions encourage students to acknowledge the individual circumstances of all performers and to recognize their own unique background and how this impacts their attitudes, beliefs, and connection to potential clients. The text promotes honest self-reflection regarding consulting strengths and potential areas for improvement, and an online Instructors’ Manual looks at possible solutions for each case. The book will be essential reading for supervisors, mentors, students, and professionals engaged in providing consulting services in distinct performance environments. It encourages its readers to use careful self-reflection to integrate theory and practice and refine their own consulting philosophies.
Building Multicopter Video Drones
by Ty AudronisThis book is for a wide range of individuals who are looking to shoot aerial footage with a multicopter. No previous flying experience is assumed, but even the most expert flyers will find unexpected and interesting information.
Building Wood Fires: Techniques And Skills For Stoking The Flames Both Indoors And Out (Countryman Know How #0)
by Annette McGivneyLearn everything there is to know about building a wood fire. Fire has brought humans together for millennia. The cozy warmth of the hearth and the adventure of the campfire draw the same attention today as they did 100 years ago. Part how-to, part history of fire, Building Wood Fires is an essential guide for anyone with a fireplace, backyard fire pit, or love of camping. Outdoor journalist and wilderness expert Annette McGivney shares years of expertise, providing tips from whereto build your fire pit to how to roast the perfect marshmallow and helpful diagrams to demonstrate essential techniques.
Building a Dream: How the Boys of Koh Panyee Became Champions
by Darshana KhianiAn unforgettable tale of persistence and problem-solving, based on the amazing true story of a Thai soccer team who made their own place to play.In Thailand&’s Phang Nga Bay, atop a network of stilts, floats the village of Koh Panyee—where a group of boys loved soccer but had nowhere to practice. Where could they find space to dribble, juggle, shoot, and score? The boys looked out at the water and started gathering tools. Even while their neighbors laughed, they sawed wood, hammered nails, and tied barrels together. The team worked for weeks to build Koh Panyee&’s first floating field—a place to practice, and a place to transform their community... With engaging soccer scenes and atmospheric images of southern Thailand, this inspiring book follows a group of boys who became a team long before they had jerseys or even a field. Plank by plank, they built their dream.