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Complete Book of Fishing Knots Leaders and Lines
by Lindsey PhilpottMaster every fishing knot you’ll ever need. When you’re fishing, there’s nothing more frustrating than letting a poorly tied knot cost you the catch of the day. Knot expert Lindsey Philpott has written a guide to save anglers everywhere that anguish. The Complete Book of Fishing Knots, Leaders, and Lines contains directions for fifty kinds of knots, ranging from easier knots for beginners to specialized knots for more experienced fishermen. Each knot is explained with step-by-step instructions and color photographs, all done using a thick monofilament to make them as easy to see as possible. Here are just a few of the various types of knots you’ll learn: Arbor Australian braid Palomar Japanese fisherman Bimini twist Paragum And many more! Also included is a glossary of terms to ensure that every part of the knot-tying process is easy to learn. The Complete Book of Fishing Knots, Leaders, and Lines offers clear instructions for tying winning leaders, tips for selecting lines, and up-to-date information from the field that will bring you the quickest, slickest, and best catch ever. Whether you’re trolling for huge marlin on the open seas or fishing for blue gill in your favorite fishing hole, this book is a must-have for fishermen of all abilities.
Complete Book of Snowboarding
by K. C. AlthenThe Complete Book of Snowboarder answers every conceivable question readers may have about getting started and keeping going. Featuring invaluable tips from world-class pros, killer action photographs, and clear how-to illustrations,
Complete Book of Striped Bass Fishing: A Thorough Guide to the Baits, Lures, Flies, Tackle, and Techniques for America?s Favorite Saltwater Game Fish (Lyons Press Ser.)
by Nick Karas Fred GolofaroStriped bass - in fresh and salt water - are one of the world's greatest gamefish, and The Complete Book of Striped Bass Fishing is the fullest, most authoritative, most helpful book ever written on the species. Nick Karas, one of the world's great experts on the striped bass, offers proven techniques for more successful fishing. He details fishing from the surf; from boats; from bank, pier, jetty, and bridge - with all kinds of tackle and methods. And he takes an especially careful look at the growing popularity of fly rodding for stripers, fishing at night, and even how to catch striped bass in fresh water. An entire section of the book is devoted to tackle - where he takes a thorough look at the best rods, reels, lines, hooks, live and natural baits, artificial lures, accessory equipment of all kinds, bass boats, and the most innovative and practical beach vehicles. The Complete Book of Striped Bass Fishing offers a comprehensive look at every aspect of the striped bass, making it a book that no one who fishes for this great gamefish will want to be without, and the essential book for all striped-bass enthusiasts.
Complete Book of Surf Fishing
by Al RistoriA comprehensive full-color guide to catching more and bigger fish. Fishing from beach or rocky coastline presents challenges not faced by anglers who head out to sea. Whether you seek striped bass along the rocky shorelines of the Northeast, bluefish on the Jersey shore, pompano in warm Southern waters, or exotics around the world, this is the indispensable guide to the world of surf fishing. Written to open new frontiers to the old hand and provide advice to novice surf fishermen, The Complete Book of Surf Fishing will be a boon to all coastline anglers. Surf veteran and expert Al Ristori covers the basics of traditional surfcasting, with well-illustrated instruction on casting big rods and big water. You’ll learn about: Choosing the best tackle Effective casting techniques Selecting and fishing artificial lures Best bait techniques Knots and rigs Surf buggy basics Fish-finding strategies Accessories for fishing afoot Most importantly, Ristori shows you how to make the best use of your time on the water to catch more and bigger fish!
Complete Book of Tanning Skins & Furs
by James ChurchillIn the classic reference, learn techniques of tanning with background information on the necessary tools and equipment.
Complete Book of the .22: A Guide To The World's Most Popular Guns
by Wayne Van ZwollHere's the perfect companion to that most popular starter rifle, the venerable .22. The best isn't always the biggest--and the .22 is not only the perfect first rifle, but also one that many hunters and shooters come back to and use throughout their days afield.Wayne van Zwoll, a longtime expert on the subject, takes experts and beginners alike through the history, variety, and use of the classic .22. He writes appealingly about his first .22, and the ones he bought for later competitive use. He describes hunting with the .22, target shooting, and details the care and upkeep of the weapon. He discusses the evolution of the gun, and the refinements of the ammo that go with it. Included are chapters on: *The .17 *Practical scopes*Squirrel rifles *Supports*Browning *Getting to zero*Winchester *Holding a rifle still*Remington*The sling*Cooper*Prepping for the field*Ruger*A bullet’s way through the wind*Savage*Cleaning*Real gunstocks *Ballistics *Better sights *. . . and moreThe .22's accuracy, economy, and versatility have made it an all-time best-seller. Now there's a book to go with every one.
Complete Book of the Wild Turkey
by Roger M. LathamThis work encompasses scientific data about our largest game bird including; food requirements and habitat, habits and enemies, forest management and winter feeding and the application of such knowledge to successful hunting. The choice of the proper rifle or shotgun and ammunition and methods of hunting are dealt with in detail. Complete information is given about commercial callers and the actual calls—turkey talk—the hunter should simulate. There are the specifications for the making of various styles of mechanical callers. Directions are given for field dressing the trophy and its preparation for the table.
Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
by Ashley KalymThe ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.
Complete Dehydrator Cookbook: How to Dehydrate Fruit, Vegetables, Meat & More
by Carole CanclerThe Complete Dehydrator Cookbook: the definitive guide to deliciously easy meals From sun-dried produce in ancient Egypt to salty air-dried fish aboard Viking ships, dehydration is one of the oldest, most versatile methods of preservation—creating foods that are compact, perfect for traveling, and great for a quick snack or backup meal. The Complete Dehydrator Cookbook is your all-in-one guide to easy, affordable home drying, pairing delicious dehydrated foods with easy-to-navigate guidance to get you drying in no time. Whether you're preserving seasonal crops or making protein-packed camping snacks, this dehydrator cookbook takes you through the ins and outs of dehydrating, storing, and rehydrating a wide variety of foods. The Complete Dehydrator Cookbook is also brimming with 125 simple dehydrator recipes for everything from stews and curries to herbal teas and spice blends to ready-to-eat breads, crackers, and cookies. The Complete Dehydrator Cookbook includes: A to Z drying—Explore the essential equipment you'll need, troubleshooting tips, and detailed directions on how to dehydrate more than 75 different kinds of food, including fruits, vegetables, herbs, nuts, yogurt, tofu, meat, pasta, rice, and more. Dehydrated dishes—Enjoy a variety of deliciously healthy recipes in this dehydrator cookbook, including just-add-water instant meals, and snacks like fruit leathers, chips, and jerky. Low temp, big flavors—Raw foodists will find plenty of low-temp, plant-based foods to make, like Mixed Vegetable Bread, Sweet and Salty Dried Almonds, and Double-Chocolate Biscotti. Whether you're on the go or snacking at home, the portable dishes in this dehydrator cookbook will add some deliciousness to your pantry.
Complete Guide to 3-Gun Competition
by Chad AdamsHot guns and hotter action, that's what you get and more inThe Complete Guide to 3-Gun Competition, by the master of the craft himself, 3-Gun Nation's own Chad Adams. This explosive, high-octane sport is setting the world of shooting sports on fire. Now, withThe Complete Guide to 3-Gun Competition, novices and experts alike have an in-depth, behind-the-scenes look at the match design kings, the wildly wonderful guns and gear, and the hot-shot accuracy superstars that are thrilling crowds everywhere. Inside you'll find: The fascinating history behind the sport, from its not-so-humble beginnings with the controversial Soldier of Fortune organization to the bright lights and big money payouts of today's championship shoot in Las Vegas and the rockin' TV show that are introducing an entirely new crowd of X-tremers to the sport. Gun and gear highlights that cover the minimalists to the custom works and novel inventions bringing new meaning to the term "speed shooting. " Highlights from the first two years of the sport in front of the camera, the thrilling coverage that is 3-Gun Nation, rocking TV consoles everywhere on the NBC Sports Network. And more! Maybe you've dabbled in IPSC, IDPA, and the other sports that came before 3-Gun. Or maybe you've never even heard of "speed shooting" but wondered if there was more to you and your guns than punching holes in paper. Either way,The Complete Guide to 3-Gun Competitionwill have you hooked. Game on!
Complete Guide to Bird Dog Training
by John FalkThis classic, practical book on bird dog training is now updated and expanded with material on the latest field-training equipment and live-game training techniques with released quail and recall pens. A useful chapter on the services and guidance offered by organizations for owners, amateur trainers, and those who wish to participate in field trials and other bird dog competitions is also included. The Complete Guide to Bird Dog Training covers all pointing and flushing breeds, and also offers sensible approaches to buying a dog, bringing up a pup, yard and field training, and equipment. In addition, the helpful appendices list recommended books and periodicals, other literature, breed registries, organizations, and suppliers of equipment and accessories to help bird dog owners with all of their training needs. Complete with dozens of instructional photographs throughout, The Complete Guide to Bird Dog Training is a gem of a book that any serious new or veteran owner or trainer of bird dogs should get their hands on.
Complete Guide to Hunter Seat Training, Showing, and Judging
by Anna Jane White-MullinThe USEF and USPC have both listed this title as recommended reading.Never before has such a complete text on the American hunt seat and equitation disciplines been compiled! Based on Anna Jane White-Mullin&’s now out–of–print bestsellerWinningand chock full of gorgeous, full–color photographs taken at Beacon Hill Show Stables owned by Stacia Madden,The Complete Guide to Hunter Seat Training, Showing, and Judgingprovides every aspiring equestrian the means for achieving greatness in the show ring.Beginning with a comprehensive overview of the basic principles of horsemanship—recently re–emphasized as compulsory by such luminaries of the sport as George Morris— and progressing through essential schooling exercises in the development of the hunter or equitation mount, as well as advanced concepts applicable to upper–level competition, Part One lays the amateur&’s riding and training foundation.You&’ll find:Discussion of collection and lengthening—long, medium, and short frames.Flatwork for improving the basic gaits—cadence, pace, and transitions.Training and showing tips for USEF Tests 1–19—patterns and how to prepare for them.Introduction to hunter and equitation jump courses—basic, intermediate, and advanced.As an added bonus, the education of the rider is made complete with the inclusion of White–Mullin&’s famous text on judging hunters and equitation. Offering a complete discussion of the USEF rules, requirements, and tests, the second part of the book explains what judges look for and the training methods necessary to achieve the desired results.
Complete Guide to Respiratory Care in Athletes
by John W. DickinsonComplete Guide to Respiratory Care in Athletes introduces the respiratory system and its function during exercise. It considers the main respiratory conditions affecting athletes and delivers practical advice for the management of respiratory issues in athletic populations. With contributions from leading international experts, the book discusses fundamental scientific principles and provides pragmatic ‘hands-on’ clinical guidance to enable practical application. Each chapter includes useful pedagogical features such as case studies and guides for carrying out assessments. The book covers wide a range of topics, including: respiratory system function during exercise impact of the environment on the upper and lower airways asthma related issues in athletes allergic rhinitis in athletes exercise induced laryngeal obstruction exercise induced dysfunctional breathing paterns respiratory muscle training role of screening for respiratory issues in athletes assessing and dealing with respiratory infections in athletes. This text is key reading for both newly qualified and established medical, scientific and therapy practitioners who are working with athletes with respiratory issues. It is also a valuable resource for students of sports medicine, sports therapy, and sport and exercise science courses.
Complete Guide to Small Game Taxidermy: How To Work With Squirrels, Varmints, And Predators
by Todd TriplettThere are plenty of books on taxidermy, but none covers small game with the learning and depth of THE COMPLETE GUIDE TO SMALL GAME TAXIDERMY. Drawing on generations of experience, the author covers all aspects of the art. From proper field care and tanning to crafting life-size mounts, this book will help any individual to approach master status. Chapters cover topics like basic base building, making a life-size bobcat mount, and more. The author relates a lifetime of invaluable tips on the subtle arts of the ear and mouth--when to choose open and when to choose closed--and why field care is where good taxidermy starts. Whether the reader is pursuing taxidermy as a hobby or a profession, THE COMPLETE GUIDE TO SMALL GAME TAXIDERMY will prove an invaluable guide.
Complete Guide to Sport Education
by Daryl Siedentop Hans Van Der Mars Peter HastieComplete Guide to Sport Education, Third Edition, offers a thoroughly updated version of the research-based curriculum and instruction model pioneered by Daryl Siedentop, the universally acknowledged Father of Sport Education. New material includes enhanced guidance for Sport Education programming across a year, an updated alignment with SHAPE America’s national standards as well as goals and outcomes from other countries, and more information on instructional alignment and assessment. In addition, the text provides new chapters on the following topics: Including students with special needs Implementing Sport Education beyond physical education (e.g., school-based after-school programs, intramurals, community-based programs, and university basic instruction programs) Evidence-based research on Sport Education Developing effective program-level policies and procedures Managing equipment, facilities, and supplies Sport Education’s link with international objectives Through the book’s Sport Education model, students develop sport skills, grow in leadership and responsibility, and learn about the nonplaying roles of the sport experience (e.g., coach, trainer, publicist, equipment manager, choreographer). All of this leads to being more engaged in class—and to continuing a healthy physical activity engagement beyond the school years.
Complete Horse Riding Manual (DK Complete Manuals)
by William MicklemHorses allow ordinary people to do extraordinary things, and this extraordinary book shows you how. Now revised and updated, the Complete Horse Riding Manual covers dressage, show jumping, and cross-country riding, detailing everything you need to know to compete in these events, whether you are a beginner or more experienced rider. Complete Horse Riding Manual is brimming with advice on finding the best horse for you, training a young horse, forming the ultimate horse-and-rider team, boosting and maintaining your own physical fitness and suppleness, and building the fitness and stamina of your horse.
Complete Kendo
by John DonohueA thorough introduction to the Japanese martial way of the sword,Complete Kendo covers every aspect of the discipline, from equipment and terminology to technique and strategy. Complete Kendo is a thorough introduction to the Japanese martial way of the sword and a guided tour of the principles and philosophy upon which the art is founded. John Donohue covers everything from the care and handling ofhakama, the pleated trousers worn bykendoka (practitioners of kendo), to the methods of cultivating the meditative state ofmushin (no mind), all in an easy conversational dialogue that is a great pleasure to read. Structured to echo the organization of theBook of Five Rings by Miyamoto Musashi, this kendo book is a modern version of the swordsman's primer by a martial artist skilled not only in the art of kendo but, like Musashi, in many traditional Japanese martial arts, and with a superb understanding of the martial tradition and culture of Japan. The author uses lessons learned from a long career of teaching martial arts and academic subjects to impart clearly and concisely the fundamentals of kendo and the martial way. With explanatory line drawings by Kathleen Sweeney illustrating significant points of discussion, kendo katas, a handy glossary of kendo terminology and related concepts, and an unusually helpful bibliography,Complete Kendo is an essential volume for every kendoka's personal library.
Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
by John Whitman Darren LevineEVERY MOVE, EVERY TECHNIQUE"Darren Levine has my unqualified support and gratitude for hiscontributions to Krav Maga." --Imi Lichtenfeld, founder of Krav MagaThe official self-defense system of the Israeli Defense Forces, Krav Maga offersyou an easy-to-learn yet highly effective self-defense system that emphasizesinstinctive movements, practical techniques and realistic training scenarios.Based on the principle that it is best to move from defense to attack as quicklyas possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities. Learning Krav Maga will give you the fitness, skills and confidence to feel safer and more secure every day.All the moves in Complete Krav Maga--from beginner Yellow Belt to advanced Brown Belt--are described in depth and illustrated with step-by-step photos:*BeginnerPunches, kicks, knee strikes and basic defense movements*IntermediateFurther self-defense moves, counterattacks, and defenses against knives, guns and sticks*AdvancedAll weapon defenses, groundfighting techniques and advanced strikes
Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
by John Whitman Darren LevineFrom “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force)Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine.All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advancedBlack Belt—are described in depth and illustrated with step-by-step photos:• BEGINNER: Punches, kicks, knee strikes and defense movements• INTERMEDIATE: Counterattacks against knives, guns and sticks• ADVANCED: Advanced strikes and ground fighting techniquesBased on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities.“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
Complete Martial Artist: Developing the Mind, Body, and Spirit of a Champion
by Willie Johnson“Chronically unsatisfied and feeling like we are always behind in this mission we call life.” In today’s fast paced world, young adults and twenty-something’s are subject to chronic fears of missing out, mental health issues, anxiety, and depression unlike any generation that has come before. The martial arts have the potential to help. Traditional martial arts revolve around principles and core values such as honor, integrity, perseverance, patience, humility, and respect. Manifesting in self-expression and creativity to promote individual growth and a balanced approach to living. A complete martial artist learns how to conquer “self” through the rigors of martial arts training and how to live by these traditional core values. Although there are occasions when martial arts may be used for self-defense, its primary uses are for sport, and character and spiritual fulfillment. This book, The Complete Martial Artist, offers young adults and twenty-something’s an opportunity to see what martial arts can do for their lives. The author shares His own childhood story of hardship and redemptionHow to adopt martial arts values as a way of livingImportant universal principles to live byOn creating a championship attitudeExamples about martial arts forms (kata) and sparringHow to get started and be successful in your personal martial arts journey If you are a young adult (or parent of one), or in your twenties and in search of the answers to life’s questions, The Complete Martial Artist can be a key unlocking a door to your own self-development toward a balanced approach to living.
Complete Nutrition Guide for Triathletes: The Essential Step-by-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Distances
by Jamie CooperTriathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. Dr. Jamie A. Cooper brings to the book her expert knowledge about nutrition and exercise combined with her extensive experience as an active triathlete. The book covers each essential nutrient, offers up tailored nutritional plans for Sprint, Olympic, and Ironman races, and troubleshoots nutrition-related issues specifically concerning the triathlete.
Complete Shotokan Karate
by Robin L. RiellyComplete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for students of the Shotokan method.Part One outlines the history of karate from its probable origins in India (or perhaps Greece), and its transmission from China through Okinawa to Japan. Relevant aspects of Japanese h istory and culture, such as the samurai ethos and Zen, are emphasized.Part Two, profusely illustrated with over 600 clear black-and -white photographs and 20 line drawings, outlines instruction for kumite (sparring drills). Included are two-person drills such as the double-line drill and the circle drilL which give practice in facing multiple opponents. Descriptions of many of these drills are not found in other English-language books. In addition, nine kata (forms) are presented, two of which, sochin and nijushiho, are rarely seen in print in English.The two parts of this exhaustive book- the first historical and philosophical, the second practical-combine to form one of the most comprehensive presentations of Shotokan karate available in English. Complete Shotokan Karate is an essential resource for all those interested in Japanese karate.
Complete Shotokan Karate
by Robin L. RiellyComplete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for students of the Shotokan method.Part One outlines the history of karate from its probable origins in India (or perhaps Greece), and its transmission from China through Okinawa to Japan. Relevant aspects of Japanese h istory and culture, such as the samurai ethos and Zen, are emphasized.Part Two, profusely illustrated with over 600 clear black-and -white photographs and 20 line drawings, outlines instruction for kumite (sparring drills). Included are two-person drills such as the double-line drill and the circle drilL which give practice in facing multiple opponents. Descriptions of many of these drills are not found in other English-language books. In addition, nine kata (forms) are presented, two of which, sochin and nijushiho, are rarely seen in print in English.The two parts of this exhaustive book- the first historical and philosophical, the second practical-combine to form one of the most comprehensive presentations of Shotokan karate available in English. Complete Shotokan Karate is an essential resource for all those interested in Japanese karate.
Complete Sinawali
by Reynaldo S. GalangComplete Sinawali is the definitive guide to the intricate and highly-refined Filipino double-weapon fighting. The martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack. In Complete Sinawali, Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach the ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art.
Complete Sinawali
by Reynaldo S. GalangComplete Sinawali is the definitive guide to the intricate and highly-refined Filipino double-weapon fighting. The martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack. In Complete Sinawali, Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach the ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art.