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Energy Balance in Motion
by Klaas R. WesterterpEnergy balance can be maintained by adapting energy intake to changes in energy expenditure and vice versa, where short-term changes in energy expenditure are mainly caused by physical activity. Questions are whether physical activity is affected by over and under-eating, is intake affected by an increase or a decrease in physical activity, and does overweight affect physical activity? Presented evidence is largely based on studies where physical activity is quantified with doubly labeled water. Overeating does not affect physical activity while under-eating decreases habitual or voluntary physical activity. Thus, it is easier to gain weight than to lose weight. An exercise induced increase in energy requirement is compensated by intake while a change to a more sedentary routine does not induce an equivalent reduction of intake and generally results in weight gain. Overweight and obese subjects have similar activity energy expenditures than lean people despite they move less. There are two options to reverse the general population trend for an increasing body weight, reducing intake or increasing physical activity. Based on the results presented, eating less is most effective for preventing weight gain, despite a potential negative effect on physical activity when reaching a negative energy balance.
Energy Balance through the Tao: Exercises for Cultivating Yin Energy
by Mantak ChiaAn introduction to the ancient Taoist exercise system of Tao Yin• Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one’s physical, mental, and spiritual energy• Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyleIn the Western world, exercise focuses mainly on physical fitness and developing muscular strength. In the East, exercise systems balance fitness practices for the body, mind, and spirit. This balance is strongly emphasized in the Taoist system of Tao Yin, one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises. Its ultimate goal is for the practitioner to become pure, responsive, and full of energy, like a child.In Energy Balance through the Tao, Master Mantak Chia introduces 45 fully illustrated Tao Yin exercises to Western readers. He explains the history behind the practice and its connections to other complementary Chinese exercise forms, such as tai chi. In this book Chia focuses on the lying and sitting positions of Tao Yin, which improve health and structural alignment and, once mastered, strengthen movements and postures in standing positions. The benefits of these remarkably simple exercises include harmonizing chi, developing strength and flexibility through tendon stretching, relaxing the abdominal muscles and the diaphragm, releasing toxins through the breath, and training the "second brain" in the lower abdomen to coordinate and direct these processes.
Engañando al sistema
by Marina García Rodríguez Jerry BaderEsta es mi vida. Mi nombre y los nombres de la gente y lugares que menciono se han cambiado por motivos obvios, pero los incidentes y experiencias los he descrito como pasaron. Esto es la vida real, no una versión edulcorada de Hollywood que necesita envolver los acontecimientos en un ambiente familiar bonito, sin cabos sueltos. Mi vida está llena de cabos sueltos, de hecho, muchos de ellos siguen por ahí pululando. Para entender mi historia, tienes que entender los principios principales que forman mi personalidad y que me guiaron a mi existencia en el peligroso submundo que supura corrupción, codicia y peligro. Al ser judío, hijo de supervivientes de los campos de concentración Nazis, aprendí desde pequeño que la vida es frágil y la supervivencia, arbitraria. Como jockey, he desarrollado una actitud ante la vida de vivir el momento, de ir más allá, de reaccionar antes que nadie porque no reaccionar puede costarte la carrera o, incluso, hasta la vida. Los jockeys son siervos en el mundo actual que viajan a través del país buscando carreras donde sea posible, la mayoría de las veces, ganando miserias y prácticamente garantizando que van a resultar heridos. ¿He modificado las reglas? Sí. He roto muchas de ellas, mayoritariamente porque así es como se juega a esto. Las carreras de caballos son un microcosmo dentro de la sociedad, donde los ricos se hacen más ricos y el resto de nosotros hacemos lo que sea necesario para sobrevivir. No te dejes engañar con eso de que todo el mundo puede llegar a ser presidente o primer ministro, que cualquiera puede ser el próximo Steve Jobs o Warren Buffet. Aunque suene cortante, eso es una patraña. Hice lo que tenía que hacer para sobrevivir y no voy a pedir perdón por ello. He conocido a hombres sabios, hasta mi mejor amigo era uno de ellos, pero yo nunca fui lo suficiente sabio para saber que eso no lleva a ningún lado, especialmente para alguien de fuera. Y sabía de sobra que sie
Engineering Methodologies for Medicine and Sports: Proceedings of EMMS 2024 (Mechanisms and Machine Science #162)
by Roberto Montanari Maria Richetta Massimiliano Febbi Enrico Maria StaderiniThis book presents the proceedings of the International Workshop on Engineering Methodologies for Medicine and Sports (EMMS), held in Rome, Italy on February 7-9, 2024. It includes peer-reviewed papers on emerging engineering methodologies applied to biomedicine and sports, discussing topics such as advanced biomaterials, biodegradable implants, additive manufacturing of prosthesis, surface design, fabrication of bioreactors, design of biomechanical devices, rehabilitation and prevention, AI applications to medicine, biosensors, medical signal analysis, medical sensors, detection and monitoring of substances dangerous for health, biomechanics, assessment of sport performance, sport activity as a diagnostic device. A valuable, up-to-date resource, it offers an essential overview of the subject for scientists and practitioners alike, and will inspire further investigations and research.
Engineering Tennis
by Cricket MediaSports engineering analyzes a player's moves and the equipment. One challenge was the "spaghetti racquet", which caused an uproar in the tennis world.
Engineering and Physical Approaches to Cancer (Current Cancer Research)
by Ian Y. Wong Michelle R. DawsonEngineering and Physical Approaches to Cancer addresses the newest research at this interface between cancer biology and the physical sciences. Several chapters address the mechanobiology of collective and individual cell migration, including experimental, theoretical, and computational perspectives. Other chapters consider the crosstalk of biological, chemical, and physical cues in the tumor microenvironment, including the role of senescence, polyploid giant cells, TGF-beta, metabolism, and immune cells. Further, chapters focus on circulating tumor cells and metastatic colonization, highlighting both bioengineered models as well as diagnostic technologies. Further, this book features the work of emerging and diverse investigators in this field, who have already made impressive cross-disciplinary scientific contributions. This book is designed for a general audience, particularly researchers conversant in cancer biology but less familiar with engineering (and vice-versa). Thus, we envision that this book will be suitable for faculty, postdoctoral fellows, and advanced graduate students across medicine, biological sciences, and engineering. We also anticipate this book will be of interest to medical professionals and trainees, as well as researchers in the pharmaceutical and biomedical device industry.Describes physical aspects of cancer, including collective cell migration, the aberrant tumor microenvironment, circulating tumor cells, and metastatic colonization. First volume available on the topic of physical aspects of cancer
England Away (The Football Factory Trilogy #3)
by John KingHaving examined England's twin obsessions - violence and sex - in THE FOOTBALL FACTORY and HEADHUNTERS, John King completes his trilogy with ENGLAND AWAY: sex and violence abroad, under the Union Jack. The novel works on three levels - past, present and future - as pensioner Bill Farrell remembers his war experiences in a London pub, Tommy Johnson fights his way through Holland and Germany for an England football match in Berlin, and Harry considers the future fuelled by doses of Dutch skunk and German speed. John King's powerful new novel looks at notions of what it means to be English. Exploring stereotypes of language and nationalism, the primal pulls of lust and aggression, ENGLAND AWAY culminates in a unity of the tribes and a blitzkreig in the streets of Berlin.
England Football: 1872 - 2022
by Paul HaywardLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE &‘The greatest story in English sport told beautifully by one of its greatest writers&’ Gary Lineker 'A spellbinding piece of work' Oliver Holt; 'Absolute tour de force' Henry WinterAward-winning writer Paul Hayward delivers a compelling and unmissable account of the story of the England men's football team, published as they prepare for the World Cup in Qatar. On 30 November 1872, England took on Scotland at Hamilton Crescent in Glasgow, a match that is regarded as the first international fixture. More than 5,000 fans watched the two sides play out a 0-0 draw. It was the first of more than a thousand games played by the side, and the beginning of a national love affair that unites the country in a way that few other events can match. In Hayward's brilliant new biography of the team, based on interviews with dozens of past and present players and coaches, including Viv Anderson, Gary Lineker, Alan Shearer and current coach Gareth Southgate, we get a vivid portrait of all aspects of the team's story, reliving highlights such as the World Cup victory in 1966 and the time when football came home in Euro 96, as well as the low points when the players were obliged to give the Nazi salute in 1938 and the era when England's hooligan fans brought shame on the nation. From Stanley Matthews and Bobby Moore through to more modern heroes such as Paul Gascoigne, David Beckham, Wayne Rooney and Harry Kane, Hayward brings a large cast of characters to life.For anyone who wants to understand England football, and why it means so much to so many, England Football: The Biography is an essential and vital read.
England Managers
by Brian GlanvilleThe England national team has had 12 full-time managers and Brian Glanville has known them all. In this fascinating account of each man his strengths, weaknesses and impact on the game Brian Glanville provides an in-depth analysis of the team as well as the individuals under scrutiny. Funny, controversial, measured and thought-provoking, Glanvilles assessment of why England has underachieved is required reading for all football fans and for every member of the FA Committee if they are prepared to confront some unpalatable truths.On Revie: He was never cut out for the lonely exposed life of an international manager almost pathologically thin-skinned.On Robson: A mixture of good and bad luck characterised his years. He never seemed fully in control.On Venables: Highly competent but appointed a few years too late.On Hoddle: A curates egg of a regime.'
England Managers
by Brian GlanvilleThe England national team has had 12 full-time managers and Brian Glanville has known them all. In this fascinating account of each man his strengths, weaknesses and impact on the game Brian Glanville provides an in-depth analysis of the team as well as the individuals under scrutiny. Funny, controversial, measured and thought-provoking, Glanvilles assessment of why England has underachieved is required reading for all football fans and for every member of the FA Committee if they are prepared to confront some unpalatable truths. On Revie: He was never cut out for the lonely exposed life of an international manager almost pathologically thin-skinned. On Robson: A mixture of good and bad luck characterised his years. He never seemed fully in control. On Venables: Highly competent but appointed a few years too late. On Hoddle: A curates egg of a regime.'
England vs. Germany (World Cup Rivals)
by Jules AllenThe national soccer teams of England and Germany have a rivalry spanning decades. What made the teams fierce competitors? How are both country’s fans involved in keeping this rivalry going? Easy-to-read text and fantastic images make these books an obvious choice for the soccer-obsessed reluctant or struggling reader.
England's Eastenders: From Bobby Moore to David Beckham
by Richard LewisBobby Moore lifting the World Cup at Wembley on a July afternoon in 1966. England had triumphed against West Germany thanks to a hat-trick by Geoff Hurst and a goal by Martin Peters. All three heroic players were from West Ham, the most famous club of London's East End. This is an area synonymous with football success worldwide, largely because of the legendary Sunday football Mecca of Hackney Marshes. There are more football pitches on this one expanse of grass than in any other part of Europe, and it is a training ground which, over the last 35 years, has developed star after star for English football.The majority of clubs in the country today have at least one player on their books who has links with the east of the capital. The famous names from the past include Jimmy Greaves, Terry Venables and Harry Redknapp, and the tradition has been carried on by Paul Ince, Ashley Cole and the finest modern-day footballing hero of them all, David Beckham.With profiles of famous players past and present and engrossing details of the life and characters of the East End, England's Eastenders celebrates a tradition of excellence that began in the swinging Sixties and moves through the decades to show how the precedent set by Moore when he walked up those 39 steps at Wembley was just a stop-off point in the history of this breeding ground of brilliance.
England: The Story of English Cricket
by Simon WildeEngland: The Biography is the most comprehensive account of the England cricket team that has ever been published, taking the reader into the heart of the action and the team dynamics that have helped shape their success, or otherwise. It is now 140 years since England first played Test match cricket and, for much of that time, it has struggled to perform to the best of its capabilities. In the early years, amateurs would pick and choose which matches and tours they would play; subsequently, the demands of the county game - and the petty jealousies that created - would prevent many from achieving their best. It was only in the 1990s that central contracts were brought in, and Team England began to receive the best possible support from an ever-increasing backroom team. But cricket isn't just about structures, it depends like no other sport on questions of how successful the captain is in motivating and leading his team, and how well different personalities and egos are integrated and managed in the changing room. From Joe Root and Alastair Cook back to Mike Atherton, Mike Brearley and Ray Illingworth, England captains have had a heavy influence on proceedings. Recent debates over Kevin Pietersen were nothing new, as contemporaries of W.G.Grace would doubtless recognise. As England close in on playing their 1000th Test, this is a brilliant and unmissable insight into the ups and downs of that story.
English National Identity and Football Fan Culture: Who Are Ya?
by Tom GibbonsIn recent years, scholars have understood the increasing use of the St George’s Cross by football fans to be evidence of a rise in a specifically ’English’ identity. This has emerged as part of a wider ’national’ response to broader political processes such as devolution and European integration which have fragmented identities within the UK. Using the controversial figurational sociological approach advocated by the twentieth-century theorist Norbert Elias, this book challenges such a view, drawing on ethnographic research amongst fans to explore the precise nature of the relationship between contemporary English national identity and football fan culture. Examining football fans’ expressions of Englishness in public houses and online spaces, the author discusses the effects of globalization, European integration and UK devolution on English society, revealing that the use of the St George’s Cross does not signal the emergence of a specifically ’English’ national consciousness, but in fact masks a more complex, multi-layered process of national identity construction. A detailed and grounded study of identity, nationalism and globalization amongst football fans, English National Identity and Football Fan Culture will appeal to scholars and students of politics, sociology and anthropology with interests in ethnography, the sociology of sport, fan cultures, globalization and contemporary national identities.
English Riding
by Lesley WardRecently updated and extended, The Horse Illustrated Guide to English Riding covers the fundamentals-from loping and galloping to troubleshooting and showing. Complete with step-by-step instructions, countless tips, full-color photos, and an easy-to-use glossary, this book takes the guesswork out of English riding.
Enhancing Health and Sports Performance by Design: Proceedings of the 2019 Movement, Health & Exercise (MoHE) and International Sports Science Conference (ISSC) (Lecture Notes in Bioengineering)
by Mohd Hasnun Arif Hassan Ahmad Munir Che Muhamed Nur Fahriza Mohd Ali Denise Koh Choon Lian Kok Lian Yee Nik Shanita Safii Sarina Md Yusof Nor Farah Mohamad FauziThis book gathers papers presented at the 2019 Movement, Health & Exercise (MoHE) Conference and International Sports Science Conference (ISSC). The theme of this year’s conference was "Enhancing Health and Sports Performance by Design". The content covers (but is not limited to) the following topics: exercise science; human performance; physical activity & health; sports medicine; sports nutrition; management & sports studies; and sports engineering & technology.
Enlightenment through Aikido
by Kanshu SunadomariEnlightenment through Aikido focuses on Aikido's spiritual teachings, drawing on Sunadomari's experiences as a direct student of Morihei Ueshiba. Quotes from the founder and the author's interpretations show how Aikido can develop inner strength and tranquility. This book is an excellent companion for those practitioners who aspire to go beyond the physical in their journey along the path of Aikido.From the Trade Paperback edition.
Enough: Climbing Toward a True Self on Mount Everest
by Melissa Arnot ReidA searching, uplifting memoir by the celebrated, groundbreaking climber: a journey of overcoming where the mountain&’s highest peaks can only be reached by traversing the dark crevasses of the soulAt twenty-seven, when Melissa Arnot Reid accepted a tank of oxygen just short of the summit of Mount Everest, she felt ravaged by defeat. Driven by a relentless, lifelong quest to prove to herself, her family, and the world that she was enough, she had set herself an incredible goal—to become the first American woman to summit Everest without supplemental oxygen. The failure battered her spirit and left her struggling to keep her tenuous grip on hope.In the candid and adventurous spirit of Cheryl Strayed&’s Wild, Enough is a story of a life in which the most dangerous mountain faces became a refuge—until suddenly they, too, no longer seemed safe. From a childhood marked by conflict, betrayal, and predation, Reid propelled herself to the top of the mountain climbing world, summiting and guiding on the world&’s most challenging peaks and establishing herself as a woman unafraid to throw elbows in a milieu dominated by men. And yet for every summit she reached, her valleys of inner turmoil—over her estrangement with the family she believed she&’d destroyed as a child; over relationships that cycled through deception and infidelity—grew deeper and more self-destructive. Eventually, she could not keep these worlds from colliding, especially after a series of tragedies at dangerous elevations took the lives of her mentors and friends. Forced at last to face herself, Reid made her most perilous climb yet—toward the uncertain promise of forgiveness and self-acceptance.A beautiful, aching memoir of a journey with life-and-death stakes on the mountain and off, Enough bares the soul of one of the world&’s greatest climbers, from the rarified heights visible only at thin-air altitudes to the dark depths home to demons familiar to anyone who has struggled to find compassion for themselves.
Enquiry
by Dick FrancisThis New York Times bestselling author &“captures our attention and holds us spellbound&” with a mystery about a horse jockey accused of fixing a race (The New York Times). Dick Francis, Edgar-Award–winning master of mystery and suspense, takes you into the thrilling world of horse racing. A closed-door enquiry has found Kelly Hughes guilty of the lowest crime imaginable by a professional jockey, throwing a race for money. He&’s been framed, his reputation is scarred, he&’s been banned from horse racing, and there&’s nowhere to turn for help. But that doesn&’t mean he has to take it. He&’s begun his own investigation to uncover the people who ruined his career, and to find out why they want him off the track. But when the enquiry gets too personal, asking the wrong questions might just get him killed.Praise for the writing of Dick Francis: &“Dick Francis is a wonder.&” —The Plain Dealer &“Few things are more convincing than Dick Francis at a full gallop.&” —Chicago Tribune &“Few match Francis for dangerous flights of fancy and pure inventive menace.&” —Boston Herald &“[The] master of crime fiction and equine thrills.&” —Newsday &“[Francis] has the uncanny ability to turn out simply plotted yet charmingly addictive mysteries.&” —The Wall Street Journal &“Francis is a genius.&” —Los Angeles Times &“Nobody executes the whodunit formula better.&” —Chicago Sun-Times &“A rare and magical talent . . . who never writes the same story twice.&” —The San Diego Union-Tribune
Entre Nous: Between the World Cup and Me
by Grant FarredIn Entre Nous Grant Farred examines the careers of international football stars Lionel Messi and Luis Suarez, along with his own experience playing for an amateur township team in apartheid South Africa, to theorize the relationship between sports and the intertwined experiences of relation, separation, and belonging. Drawing on Jean-Luc Nancy's concept of relation and Heideggerian ontology, Farred outlines how various relationships—the significantly different relationships Messi has with his club team FC Barcelona and the Argentine national team; Farred's shifting modes of relation as he moved between his South African team and his Princeton graduate student team; and Suarez's deep bond with Uruguay's national team coach Oscar Tabarez—demonstrate the ways the politics of relation both exist within and transcend sports. Farred demonstrates that approaching sports philosophically offers particularly insightful means of understanding the nature of being in the world, thereby opening new paths for exploring how the self is constituted in its relation to the other.
Entrenados: Mi método para vivir en equilibrio
by Patricia SangenisUna de las deportólogas más prestigiosas de la Argentina ofrece unmétodo efectivo y seguro para quienes son conscientes de que tienen quehacer ejercicio pero no saben cómo empezar. Es decir, el 80 por cientode nosotros. El consumo y la falta de actividad física son dos de los peligros máscomunes de esta época. El sobrepeso, la diabetes, el colesterol, lahipertensión, el estrés, la enfermedad cardiovascular son hoy epidemiasmundiales. Hacer ejercicio, entrenar, es la manera más eficaz de cuidarla salud, mejorar la condición física y prevenir enfermedades. Estaverdad, tan aceptada e incuestionable, resulta un desafío cada vez másdifícil de incorporar como rutina diaria. Este libro es una guíaespecializada, fundamentada y segura, imprescindible para cualquiera queelija tomarse en serio su salud, su bienestar y la necesidad de sumar elejercicio en su vida. Permite conocer y evaluar el propio estado físico,de acuerdo a la actividad y a la edad, y mejorarlo con propuestasprácticas, sencillas y fáciles de realizar. Es una referencia ineludiblepara aquellos que deseen mejorar su calidad de vida y abandonar elsedentarismo de una vez y para siempre.
Entrenamiento mental para artistas marciales
by Rory Christensen Ramón SantanaTécnicas de entrenamiento mental para artistas marciales. ¡Acelere su entrenamiento de artes marciales con este libro! Esta es la guía definitiva para entrenar la mente para tener éxito en las artes marciales En este libro aprenderá: El poder de la meditación y porqué cinco minutos al día es todo lo que necesita para tener verdaderos resultados Como acelerar su progreso usando técnicas de visualización Como lograr en enfoque laser que le permita triunfar en menos tiempo Como dominar el miedo y vencer al oponente interno Las técnicas de la PNL que funcionan--punto Como tener más autodisciplina y controlar la negatividad Y mucho más Al implementar las técnicas descritas en este libro, disparará su progreso en artes marciales y llegara más lejos de lo que nunca pensó, sin importar la disciplina que entrene.
Entrepreneurship and Innovation in Sport and Leisure
by Simon Mosey Richard Shipway Chris SymonsThis innovative textbook explains how sport and leisure organisations can become more entrepreneurial in order to achieve sustainable growth. It introduces key tools, techniques, and approaches that can help sport and leisure organisations put entrepreneurship at the centre of their culture. Drawing on cutting-edge research, innovation discourses, and perspectives from multiple disciplines, the book introduces fundamental concepts in entrepreneurship, innovation, and enterprise, such as digitalisation, research and development (R&D), diversification, extendibility, and sustainability. It highlights future innovation challenges, provides innovative solutions, and introduces a new diagnostic tool for managing entrepreneurship and innovation. The book presents insights on everyday management challenges from experienced industry practitioners and considers the importance of social enterprise and social entrepreneurship at a time of austerity, recession, and increasing uncertainty. Full of real-world cases and scenarios, as well as useful features to encourage critical reflection, this book is essential reading for any course on entrepreneurship taken as part of a degree course in sport management leisure, sports studies, recreation, event studies, entertainment management or tourism. It is also fascinating reading for practitioners looking to improve their professional skills.
Entrepreneurship in the Hospitality, Tourism and Leisure Industries
by Michael Rimmington Clare Williams Alison MorrisonEntrepreneurship is the engine that drives any successful industry or economy. In the rapidly evolving hospitality, tourism and leisure sector worldwide this is particularly true. This new text is designed to develop a greater understanding of the process and context for entrepreneurship as well as to provide key concepts which will enable the reader to become more entrepreneurial themselves. The text unites appropriate theory with copious real world examples giving the student, manager or trainer a powerful framework for understanding every aspect of this vital business function. Rigorously developed by authors with wide teaching and industry experience it contains: *Clear learning objectives and teaching structure *Up-to-date cases throughout *The widest possible coverage of the latest research and literature *A clear focus on the dynamic hospitality, tourism and leisure sector.Entrepreneurship in the Hospitality, Tourism and Leisure Industries is an essential teaching tool and reference on all serious academic and professional courses and gives a uniquely powerful overview of the subject for students and trainees.
Entwicklungstendenzen im Sportmanagement: Struktur- und Wertewandel, Nachhaltigkeit, Globalisierung und Digitalisierung
by Anton Behrens Sebastian Björn Bauers Gregor HovemannDieses Fachbuch beleuchtet den grundlegenden Wandel des Sportmarktes und untersucht dabei, inwiefern sich die anhaltenden Megatrends des Werte- und Strukturwandels sowie der Nachhaltigkeit, Internationalisierung und Digitalisierung auch im Sportmanagement wiederfinden.In 18 Kapiteln beschreiben die Autor*innen aktuelle Entwicklungen und widmen sich dabei sowohl dem Breitensport als auch dem Profisport, der Gestaltung von Sportstätten ebenso wie der Organisation von Sport(groß)veranstaltungen. Selbst das Verhalten der Fans oder die Auswirkungen des Metaverse auf den professionellen Fußball werden betrachtet.So liefert das Fachbuch einen umfassenden Überblick über aktuelle Entwicklungen und Trends im Sportmarkt und dient somit als Impuls für weitere Forschungen und als Anregung für Innovationen in der Praxis und Ausbildung.